// this life is under construction 🚧
please pardon my appearance🖤
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
We begin March 7th.
3 spots left.
Link in bio + Highlights for more info.
Giving a shot at a nature piece. Hmmm.
I miss my home.
I haven’t felt safe since you left
Please come back.
Sleeping has been hard without you.
I miss my home
You were my home
You made me feel secure.
I never had to worry.
I miss not worrying.
home is where the heart is,
and my heart is yearning for you.
Your wall structure was unique.
I miss you.
I miss my home.
#poetrycommunity #poetryporn #poetry #selfexpression #poetsofinstagram #poetryofinstagram
The Free Spirit Blessings Goddess bracelet adorned in Lapis stones stimulate openness and infinite possibilities of the imagination, it’s the color of self-expression and awareness. So express yourself in this beauty! Shop more through the link in our bio! Copyright CSMD: Carole Shashona Modern Designs
Happy Virgo Full Moon!!
A short reading to bless this phase and this week!
From my deck *The Magick Path* cards are: #Expression
Keep sharing your true Voice.
Your Truth. Your authentic self.
Do it in the most honest way possible.
When you show who you truly are deep inside it is the moment you touch others! And so you can receive from them the support you need to become who you are here to be!
This process is helping you to give birth to something stable; terrestrial. Something that builds the foundations of a new life.
Keep going and let go any resistance; judgment; doubt. Focus on your light! *MoonBlessings*
DM when you desire a private reading!! Love
#fullmoon #mooncycle #voice #terrestrialbirth #selfexpression #heartstormingison #throatchackra #innerpower #intuitivereading
Caring for your child/ren also means caring for yourself.
Self-care is a term used to describe anything that you do to help yourself nourish the daily energy you have spent towards activities and tasks. In other words, it's about being kind to yourself and recognizing when you are running low on resources and letting the effects of stress become overwhelming.
"Stress [and emotions pain] is a reaction, either real or imagined, to a situation, event, or people. The most common triggers of stress are some kind of loss -the loss of, or change in relationship, the loss of another person, or the loss of stability associated with change". ~ Vancouver Crisis Center
Stress can lead to changes in your body, actions/behaviours, emotions, and thinking/cognition. Thus it is important to incorporate self-care into your routines.
With this said, self-care is not adding more things to your "to-do" list but rather identifying your essential needs and prioritizing them. Self-care is about creating behaviours or healthy habits that nurture yourself in order to give your best and provide value to the world by having the energy to live your purpose.
Please note: self-care is a personal journey and each day life is changing. It is important to continually look after yourself and reflect on your health and well-being
(📷 fb: Brittany Amanda Photography) #repost @vickikimberly90 #selfexpression #counselorlife #emotionalhealth #love #life #bekind #selfcompassion #happiness #mentalhealth #parents #selfcare #stress #personaljourney #laughter #wellbeing #childsplay #children #smile #psychology #happy #live #selflove #selfgrowth #selfawareness #selfacceptance
Elevation is a part of the process. So is change. Letting go and letting the change happen is much easier than resisting it. That and resistance is delay and you don’t have time for delays.
Who says coats have to be boring?
SWIPE ➡️ SOUND ON 🔊Renaissance. My first short film 🥴🙌🏼💋💫
music: The Rite of Spring - Igor Stravinsky - 1913
location: Park (London)
edited in iMovie
makeup, costume, hair: Me
actress, director, screenwriter and editor: Me
assistant editor: Santi Badia .
All shoot with iPhone 7plus @apple
Il bello di andare al Dipartimento del Disagio è che puoi essere te stesso e abbinare maglie a righe a camicie con i fiori 🌺
This Saturday from 3-5pm, learn techniques to trust intuition in the creative process in our Sip ‘n Paint art workshop! Art for Well-Being instructor Maria Ojascastro, MFA, will lead participants through a hands-on mixed media experience that transforms preprinted text, paint, and collage material into a vehicle for creative expression. Coffee, kombucha, tea, and wine will be available, along with some light snacks and refreshments. $48 per person, for members and their guests. Cost includes the class, art materials, beverages, and snacks. Register through our class schedule on the PALM app.
#palmhealth #sipnpaint #artworkshop #collage #mixedmedia #mixedmediacollage #artwork #creativity #creative #expressyourself #selfexpression #artforwellness #reachwellbeing #arttherapy #stressrelief #anxietyrelief #mindbodysoul #mindbodyspirit #creativeexpression #refreshments #artmaking #creativeprocess #neuroplasticity #trysomethingnew
a broken heart or a broken mirror?
Between last full moon and this one I feel I lived many, many moons. Time is weird. Sometimes I feel mental health is a tightrope. So I’ve been treading slowly. Giving myself much needed space from everything.
Coming back to my center.
Interestingly the colors I’ve been gravitating towards have shifted 🌈This change feels rejuvenating.
“I am allowing the energy of patience and peace to flow through me.”