#selfharmrecovery

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I’m waiting for someone to tell me that I’m worth it
too lazy to post these separate but uwu • • • (annoying tags cause I want clout owo) #agere #ageregression #sfw #coping #copingskill #ageregressor #depression #pastel #princess #daddy #uwu #wholesome #selfharmrecovery #anxiety #bpd #kawaii #cgl #little #littlespace #lgbt
hhh I had a bad night but daddy helped :) • • • (annoying tags cause I want clout owo) #agere #ageregression #sfw #coping #copingskill #ageregressor #depression #pastel #princess #daddy #uwu #wholesome #selfharmrecovery #anxiety #bpd #kawaii #cgl #little #littlespace #lgbt
🙄clapping on 1 and 2, not 3 and 4. You need to get that shit under control😒 #naturalhair #fatgirl #carefreeblackgirl #fatandhappy #edrecovery #ednosrecovery #selfconfidence #mood #sløtface #selfharmrecovery
This photograph was taken a year after recovering. (10ish years ago) Im not ashamed of my journey and the battles I’ve over come to be the women I am today. Im glad I survived the depression abuse, the trauma. I’m glad because it has made me the strong compassionate individual I am today. I’m glad I survived because things got better. It took a long time to come to a place where I loved myself, it took a long time for me to understand that some things weren’t my fault and to forgive myself when they were. #selfloathing #selfhatred it was not easy to get to a place where I looked at myself not as others saw me, not as I wanted to be, but as I was. A flawed person but not a bad person, and to fully accept that. And focus on the positive parts of me and life. It was so hard. But so worth going through the #process no one knows or could understand unless they have been in that darkness. I’ve been mocked and ridiculed for my scars, but I will never let anyone make me feel ashamed or incompetent because I know. I know something those people will never in their life understand. What it’s like to emerge from ashes. To anyone to has #selfharm scars. Don’t you dare cover them, don’t you dare be ashamed. You #survived You endured #demons and #battles many do not understand and many don’t #win against. It’s #beautiful ...Thanks Joseph Blanco for taking this shot. #phoenix #scar #scars #selfharmrecovery #cutting #depression #depressionquotes #selfcare #selflove #tree #photography #dark #hand #arm #grey #art #artistsoninstagram #artist #model #modeling
Are you in recovery? • • • • #selfharmrecovery
You are not alone❤ · · · · · · · · · · · · #depression #depressionquotes #suicidal #vent #recovering #selfharmrecovery #sad #alone #alonequotes
“I’m exhausted. Drained. Today was hard, emotionally. I haven’t stopped clenching my jaw. I almost couldn’t write this post. I almost didn’t smile today. But I did. 💥 Because if I don’t, today is wasted. I get today, once. I have the power to control today’s outcome 💥 ⠀ Today was tough emotionally. I know I already said that, but let me re-iterate. Today was a tough day. ⠀ ⠀ But I smiled. ⠀ ⠀ I worked.⠀ ⠀ Someone told me that my one smile...it made their day. ⠀ ⠀ So now not only did I make my day, I’ve made someone else’s. ⠀ ⠀ Today was hard but it was also SO good. ⠀ ⠀ I didn’t want to go to the gym, I wanted to go home and lay in bed. But that smile, it made someone’s day and maybe it could make another persons’ day. Maybe someone else’s smile could make my day. ⠀ ⠀ So I went to the gym. ⠀ ⠀ I finished the workout. My first RX workout, EVER (BAM) 🙌🏼 ⠀ I never would have accomplished that if I didn’t decide to make today a good day, if I didn’t decide to smile, and then smile again. ⠀ ⠀ This week, smile. Even when you’re sad, mad, angry...choose to smile. Choose how your day ends. Because in all honesty, you decide. 🔥 ⠀ It’s your mindset. It’s your day. Make it good. Seek happy, seek positive, seek better.”⠀ ⠀ 🖤
I really do live to make other people happy. I always put others before my self because I feel as if I can’t be happy. 😴 • • • {Tags} #latenight #depression #depressed #depressionquotes #selfharm #selfharmrecovery #selfharmqoutes #sad #lonely #alone #notenough #neverenough
Sitting at the beach taking some time to just breathe and be. Had a really productive psych session today. One that gives me hope that I am making progress, no matter how small the steps are, regardless of the fact I'm still engaging in a shit behaviours. They are less. I am more aware. I am conflicted between recovery and....??? I am aware of me critical voice. I am actually aware that I have a long way to go, but for today, I felt hope. And that felt good. #recovery #recoveryispossible #ednosrecovery #selfharmrecovery #addictionrecovery #edrecovery #recoverywarrior #recoverywin #depression #anxietyrecovery #anxiety #actuallyborderline #actuallybpd #borderlinepersonalitydisorder #bpd #badday #cantdothis #naturetherapy #addiction #alcohol #avoidfeelings #eatingdisorder #stigma #highfunctioning #ednos
🌸“Depression is a myth”🌸 you will believe that if you wanted 🌸depression is a temporary phase we face due to the struggles in life 🌸 But we have the choice to control how we express it 🌸if you are feeling down DM me I can be a good source of annoyance 🧸🌸 I love you so much 🌸🧸 #bullies #Suicide #depression #reality #truth #mankind #humanity #eatingdisorderrecovery #eatingdissorder #anorexia #bulimiarecovery #bulimia #motivation #selfharm #selfharmrecovery
People with social anxiety are not quirky and cute. There is nothing quirky or cute about being so scared of social interaction that you hide away all day refusing any kind of interaction with other people. Anxiety and panic attacks are not cute and trust me you do not want to experience them. Depression and self harm are not ‘tragically beautiful”. There’s nothing beautiful about feeling absolutely nothing and needing to physically harm yourself in order to feel something again. Eating disorders aren’t beautiful girls on tumblr wearing flower crowns and laughing. There is nothing beautiful about a girl starving herself to the point of hospitalization and i guarantee she is not happy. Stop romanticizing mental illness. MENTAL ILLNESS IS NOT AN AESTHETIC. #mentalhealth #depression #anxiety #blog #blogger #life #panicdisorder #panicattacks #recovery #medication #anxietyhelp #anxietyrelief #depressionhelp #depressionrelief #sad #mentalillness #mentalhealthawareness #depressed #selfcare #health #selflove #motivation #sadness #depressionquotes #follow #mood #therapy #selfharm #selfharmrecovery
Healing takes intentional acts of healing, not time. __________________________ One of the common misconceptions about healing is that all we can do is just wait out the bad feelings until they go away. Time itself does not heal emotional wounds. Healing takes purposeful acts towards heaing. . Sometimes healing takes courage and is challenging, like going to a therapist to process grief, or breaking a bad cycle. . However healing is also enjoyable and fun, like creating art, discovering new interests, engaging in play, spending time with friends, laughter, dance, soothing self care to name a few. . Healing is about learning to love and accept yourself but it is also about discovering what truely bring you joy. . Ask yourself what you need to heal today and every day. . . . . . . . #arttherapy #dancetherapy #musictherapy #naturetherapy #therapy #therapyquote #mentalhealthrecovery #edrecovery #addictionrecovery #bpdrecovery #selfharmrecovery #depressionrecovery #anxietyrecovery #depression #anxiety #arttherapist #therapyquotes #mentalhealthquote #mentalhealthawareness #wellness #recovery #narcissisticabusesurvivor #adultsurvivor #ptsdrecovery #traumarecovery #abuserecovery #domesticviolence #depression #psychotherapist #psychology
Welcome to the #scarredsquad , @juuniverse_ ✨ Here’s what they had to say: “This isn’t a Cover Up Tattoo to hide my scars, it’s an illustration of all my demons that sit on my shoulders. Instead of fighting, them I listened. I heard their cries and wiped their tears. I let them grow while I was still broken. Now they are a part of me and I am whole. 🧟‍♂️ My Wolves Lick My Wounds 🐺😵 We all have our demons, You will never win if you fight yourself. Make peace with them, make them yours. 🖤”
Quick rant: I’m sick of people taking physical health more seriously than mental health. Your mental health is equally important as your physical health. Mental illness is literally your brain being sick and I think people forget about that sometimes. Mental illness affects 1/5 people so why isn’t it more okay to talk about it and treat it like physical illness. Also, if you are not a person with mental illness, please educate yourself on it... i’m tired of being told to just get over it. You wouldn’t tell someone with cancer to just get over it, so why are you telling someone with depression/anxiety/bpd/ptsd etc to get over it. Treat mental health and physical health the same and don’t talk to me until you do. #mentalhealth #depression #anxiety #blog #blogger #life #panicdisorder #panicattacks #recovery #medication #anxietyhelp #anxietyrelief #depressionhelp #depressionrelief #sad #mentalillness #mentalhealthawareness #depressed #selfcare #health #selflove #motivation #sadness #depressionquotes #follow #mood #therapy #selfharm #selfharmrecovery
(not my picture) 🥀January 21st 🥀 • My urges to cut were high last night until my bestfriend made me feel better and was there for me. She actually is a HUGE motivation on me recovering. I honestly wouldn’t care to get better without her. She’s a good reason to not be a hypocrite and to stop cutting. I really wanted to all this weekend though. I also want to right now and I REALLY hope I don’t give in 😞 • • • • • #selfharm #cutting #cuts #recovery #selfharmrecovery #recover #imfine
Anxiety coping statements Thank you @journey_to_wellness_
Made a lot of big life decisions these past few days. I’m kind of scared to see what the future has in store for me but I’m happy I’m finally living the way I want to and not the way other people expect me to. Also I dyed my hair blue today!! No photos yet but I’ll take some tomorrow💙 also I wanna put out a psa about a few posts I’ve seen lately. I’m sure people don’t intend to do this purposely, but posting pictures of your cuts and posting pictures of your scars are two very different things. I get extremely triggered when I see people’s self harm and I’m sure a lot of people in recovery feel the same way as well. Scars are different, because it shows HEALED skin. Just please remember to put a trigger warning before you post that kind of things please and thanks x #mentalhealthrecovery #mentalhealthawareness #aspergers #aspie #depression #anxiety #socialanxiety #selfharmrecovery #selfharmawareness #recovery #selfharmfree
Take things day by day and focus on the present moment . PathwayToPositive.wordpress.com PathwayToPositive.tumblr.com Facebook.com/PathwayToPositive . #PathwayToPositive #PTP #Positive #Positivity #Love #SelfLove #Acceptance #SelfAcceptance #MentalHealth #MentalHealthAwareness #Mentalillness #Happy #Happiness #Good #GoodVibes #Recover #Recovery #SelfHarmRecovery #EDRecovery #EatingDisorderRecovery #MentalWellbeing #MentalWellness #Repost . Reposted from Instagram account @sadheartcry 😊
I’m trying to be kind to myself and take care of myself this year. So far it’s going well. Sry for being MIA a lot, I just can’t bear to even look at my phone sometimes. I love you all . . . . . (tags: #depression #selfharm #cutting #scars #selfharmrecovery #yourenotalone #anxiety #suicidal #youarestrong #youwillrecover #mentalhealth #mentalhealthawareness #youareloved #suicide #depressed )
Sending you all my love! DM me happy stories! ❤️ ————————————————— Follow @youranxietyguru @youranxietyguru @youranxietyguru @youranxietyguru #youranxietyguru 👇Tag someone who needs to see this👇 ❤️PLEASE DM US FOR SUPPORT OR QUESTIONS❤️ 🍀Spread the love🍀 _______________________________________ #anxiety #anxietyquotes #anxietyquotes #anxietyattack #anxietyattack #mentalhealthquotes #mentalhealthawareness #depressedquotes #anxietyhelp #depressionhelp #mentalhealthawarenessmonth #suicideprevention #therapist #destigmatizementalillness #ocdproblems #ocdawareness #selfcare #selfharmrecovery #selfhelpquotes #stigma #breakstigma #breakthestigma #endstigma #endthestigma #ptsd
this person I met in the hospital left our day treatment today :( good for them but I’ll miss them hhh • • • (annoying tags cause I want clout owo) #agere #ageregression #sfw #coping #copingskill #ageregressor #depression #pastel #princess #daddy #uwu #wholesome #selfharmrecovery #anxiety #bpd #kawaii #cgl #little #littlespace #lgbt
Meds are tricky business in my opinion when it comes to mental health. 🖤 Meds that are so tiny have so many big opinions made up about them. Mental health & self care isn’t always glamorous. Most times it’s not at all glamours. It’s probably not insta highlight reel worthy. BUT It should be, the real messy stuff should be. Making us talk and relate to real shit that happens In our daily lives. Med stigma shame is a thing. figuring out what works for you & helps you live a well life is important not shameful.
Idk why I even try to be friends with people knowing that no matter what, they’ll never hang out with me unless they want sex or just ran out of every other option. And even then they usually don’t.
Ci sono giornate che vanno peggio di altre, molto peggio. Ed in quelle giornate è fin troppo facile sbagliare. Gli errori possibili sono infiniti, ed ognuno adotta un proprio stile, dei propri mezzi, dei propri metodi. Una cosa che spesso si pensa è di avere tutto sotto controllo, la vita in pugno. È sotto controllo il ridurre i pasti, lo sono i tagli, lo è il bere, lo è la droga. Tutto sempre sotto controllo. Si smette al peso che si desidera, ci si taglia poco, non da svenire, si beve solo in compagnia per far serata, non si arriva mai al buco. Invece. Invece è tutto il contrario. Il peso ideale non esiste, diventa sempre più basso, ci si trova immersi nel sangue, ci si dimenticano le serate, si impazzisce per trovare una dose. Questo succede. Fino a quando l’unica soluzione diventa obbligatoria, non più solo possibile: chiedere aiuto. E non solo ad uno psicologo, uno psichiatra o una struttura. L’intervento di cui si necessita diventa urgente, spesso ospedaliero. E noi rimaniamo sorpresi, quasi a dire “non siamo noi, quelli”. Co guardiamo allo specchio ma non ci riconosciamo più. Non ci sembra di essere così gravi. La nostra mente è così malata da volerci far cadere ancora più in basso. Tanto da invidiare quelli messi peggio di noi. Da ricercare il dolore. Il passo successivo è la cronicizzazione. Non serve cercare nulla, viene da sè. E non puoi scappare, non sai più dove sia il confine tra te e lui. Sempre che esista ancora. Sempre che sia mai esistito. È lì che il mondo crolla, e tu con lui. Ma crolli per davvero. Perdi tutto, o quasi. Rimangono solo le poche persone che ti amano davvero. E sono davvero poche. La vita va in stallo. Tutto ti scivola dalle mani ed il controllo si rivela per quello che era sempre stato: solo una fantasia. #anorexiaitalia #anorexiarecovery #secretdiary #selfharmrecovery #suicideprevention #diary #diario #depression #depressione #diariosegreto #followforfollowback #fighter #fighting #life #bdp #bipolar #bipolar2 #borderline #mentalhealth #mentalillness #recover #recovery #followmenow #ricovero #psicologia #psicologiaclinica #psicoterapia #psicologa #psicologo #anoressianervosa
Take the step. You deserve it. She loves you. He loves you. Life requires us to move forward, or we are falling behind!! I can help:) go to www.yourparadisespa.com to see where I work. 5 🌟 spa. Then go to www. BatTherapy.com to see what I do. I have over 30 years experience. I can help and our beaches are top ten trip advisor year in and year out! Come see me. Where No Pain Can Hide and Become Yourself AGAIN😊!!
#not Et j’ai mal à notre rivière qui a coulé bien trop rapidement sous les ponts de verres translucides qui laissaient entrevoir, pourtant, mes tourments si choquants... Je ne me noierai plus dans ta cave Je ne me noierai plus dans mes larmes Ni en janvier, ni en aucun autre mois de l’année #bpd #sad #crazy #poésie #poems #words #bipolar #selfharmrecovery #scaringpeople #selfsabotage #riviere #poesiequebecoise #rupture #toutecassée #😢
This was submitted to me by a follower of mine who wants to remain anonymous! This is a mood and I’m completely behind this! It is so well written!!!! Show her some report by commenting something nice or anything on your mind! She will see all of your comments! 👇❤️ ————————————————— Follow @youranxietyguru @youranxietyguru @youranxietyguru @youranxietyguru #youranxietyguru 👇Tag someone who needs to see this👇 ❤️PLEASE DM US FOR SUPPORT OR QUESTIONS❤️ 🍀Spread the love🍀 _______________________________________ #anxiety #anxietyquotes #anxietyquotes #anxietyattack #anxietyattack #mentalhealthquotes #mentalhealthawareness #depressedquotes #anxietyhelp #depressionhelp #mentalhealthawarenessmonth #suicideprevention #therapist #destigmatizementalillness #ocdproblems #ocdawareness #selfcare #selfharmrecovery #selfhelpquotes #stigma #breakstigma #breakthestigma #endstigma #endthestigma #ptsd
One of my favorite books to recommend to parents whose teen is struggling with #anxiety . Lots of helpful information and strategies for support. #teenanxiety #parentsupport
It’s been a really rough few days, but I’ve always been told to ‘look for the silver lining’. Tonight, I found that silver lining....✨ • I just messaged one of the most inspirational bloggers on her account. I’ve loved her since the day I first followed her. She never stops telling people why it’s important to love who you are, and why you should accept yourself, as well as how amazing you are! I messaged her explaining my Eating Disorder and mental health, and thanking her for always inspiring me, making me laugh and reminding me why we need to be comfortable with who I am. Anyway, tonight she replied and there are no words to describe how grateful I am for the beautiful message she sent me back. @kneedeepinlifeblog thank you so much for making my night and sending me a message I will NEVER forget, for all the best reasons. Keep being you, because you are one of the most wonderful and awesome human beings on this planet! Thank you so, so much🥰. • The best end to a rough day in the unit and it’s moments like this that make it worth it. I’m going to try my best to always remember her words in this message. All of you who are struggling just like me, you should try and take her advice too because she’s definitely saying it from the heart💕 • Lots of love to you all, stay safe and strong💚
Been trying to do the rubber band method instead of cutting. It’s working for now #selfharmrecovery
Starting out your week with a positive attitude and your best foot forward isn’t always an easy task. Sometimes it’s hard, really hard. Just remember everybody has a thing. Everyone has a story, hardship or triumph. If you judge a book by its cover, you might miss out on an amazing story. 💚 • • • • • #selfloveclub #wellnessjourney #liveinspired #mindandbody #positivevibes #positivemindset #selfgrowth #goodthoughts #staypositive #thinkhappythoughts #youaremagic #beremarkable #mentalhealth #mentalwellness #mentalhellness #support #recovery #recoveryispossible #soberlife #weloveyou #selfharmrecovery #suicideawareness #weallknowsomone #reachout #mentalhealthawareness #depression #anxiety #shareyourstory #endthestigma #believeinyourself
Welp here’s baby me. I look genuinely happy in both pictures so I’m kinda living for this. #2009vs2019 #selfconfidence #selflove #thenandnow #glowup #piercings #tattoo #carefreeblackgirl #plussizefashion #edrecovery #selfharmrecovery #ednosrecovery
Want to read the sarcastically dark story of growing up with mental illness and all the great times that go along with it? Check out my website for a raw, unfiltered look at Borderline Personality Disorder and other mental illness. Link in bio. #bpd #eatingdisorder #recovery #selfharmrecovery #selfharm #mentalhealth #mentalhealthawareness #mentalhealthmemes #blog #website #writers #writing #canadianwriters #camh #mission #2019 #awareness #donebeingquiet #borderlinerevovery #borderline #bpdmemes #depressionmemes #mentalillnessrecovery
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