#selfimprovement

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There are so many of us who without knowing it are hypnotized with the mental images of a life they wish to have and still don’t have. . . To think about what “should” happen in your life is truly a waste of your precious time and the easiest way to get lost in the sea of false thoughts and illusory beliefs. . . In order to achieve that which you think “should happen” in your life you must focus on the present. What is happening right now for you? Is it what you want, or would you like to change it? If you want to change something YOU MUST LIVE THE NEW CIRCUMSTANCE IN THE PRESENT, not as something that should happen but as something that ALREADY happened. . . In other words, you must learn to live and experience your ideal world INTERNALLY, because this is the only way YOUR WORLD CAN PROJECT ITSELF EXTERNALLY. . . When you are in the ‘shoulds’, nothing truly happens with those wishes of yours. These are EMPTY WISHES without enough energetic POWER to make them MATTER. Imagine yourself as the protagonist of that which SHOULD happen in your life, but IMAGINE YOURSELF IN THE PRESENT, NOT IN THE FUTURE. . . Enjoy every second of the life you now have, even when externally it still doesn’t look so bright and abundant as you intend. Don’t worry; IT WILL BECOME WHAT YOU WANT IT TO BE SOON! . . For now, what truly matters, is what is SECRETLY going inside of you, what you are SECRETLY feeling with your Heart and what you are SECRETLY thinking with your mind. . . Are you fully aware of what you are feeling and thinking right now? This is the key to your self-liberation… 💗🌸
It’s not about ideas. It’s about making ideas happen.
Happy with my 100m yesterday, although I train with the sprinters.. I have to constantly remind myself that I am a multieventer so my times may be slightly higher than the rest of the field. 😅 also, I have to consider my injuries and time away from the track during the winter (the most crucial point of training) so despite not being quite as fast as last year I did run a SB and my I am improving.... and self improvement is the most important part of the sport 💫 And well done to my love @mia.harrisonn for winning the A-string 100 (I came 2nd in the B and 4th overall😊) #health #healthy #healthyliving #healthylife #healthyeating #healthylifestyle #healthyfood #diet #protein #carbs #balanceddiet #healthydiet #bodypositive #healthyandhappy #nutrition #athlete #athletics #heptathlete #cleaneating #eatingclean #eatwell #100m #sprinting #improvement #selfimprovement #competition #competing A
When your supposed to be a a gin festival today but you haven’t used your tickets because your 1,000 word over on a assignment and you’ve been transcribing all morning on the Mac, time to find the nearest blanket and get outside in the sun to make it slightly less depressing and try to catch up from missing two weeks of lectures😫 on days like this is think I must be mad doing all this again at 31 as if once wasn’t bad enough but staying focused on what I want to achieve always makes it worth it, so maybe no gin today but at least I get some rays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #sundayvibes #sundays #dedication #working #catchup #catchuptime #positivemindset #postivevibes #learn #alwaysgrowing #alwayslearning #growthmindset #growth #selfimprovement #learner #sunshine #writing #instalearn #instadaily #instagood #student #instagrowth #mindful #mindfulness #positivemind #positivelife #reading #workhard #stayfocused #focused
I just want to take some time out to be grateful...this Friday I delivered my first group workshop to a wonderful group of ladies @pineappledancestudios I was definitely nervous beforehand, but the workshop was shaped around identity, confidence, limiting beliefs & verbal & non-verbal communication/body language. So I had to 'walk it like I talk it' (Migos taught me). In any industry how you come across is extremely important, but in certain spheres you have to project your best self as soon as you step into a room. Dance is definitely one of those areas, so I just wanted to thank @unapologetic.uk & all the ladies who came with an open heart, open mind & who fully participated in the workshop. In life we have to act 'as if' or as @amycuddy says 'fake it till you become it'...I know I was certainly doing the above!! I really just want to encourage you to dream BIG, don't limit yourself, don't let your mindset hold you back - YOU have the power to achieve anything, the only thing that can hold you back from greatness is you. One of the questions I asked was "what would you do if you knew you couldn't fail?" Make sure your goals are BIG enough & if you're thinking small, change your mindset. Expect greatness from yourself & put in the work - You've got this!! #selffulfillingprophecy #greatness #mindset #selftalk #selfimprovement #confidence #identity #dance #pineapplestudios #unapologetic #aliciastratford #lifecoach #millennial #dreams #migos #walkitlikeitalkit
Happiness has a different meaning for each of us. To me happiness is balancing a simple and complex life, now between Barcelona and London. Happiness is living a life in which I walk my talk and become my truest self: an ordinary human being with a passion for pushing myself out of my comfort zone, laughter, crying, playing, working, relaxing and dreaming. I chose the life that I slowly built up for myself -paying huge prices along the way- and it satisfies my need for variety, my joy for meeting people, my passion of working with different rhythms such as the calm by the sea in Barcelona and the frantic pace in London. Over the last few years I discovered my inner need for finding balance between being and doing and now, I am living that dream. . . . . . . . . . . #balance #inspiration #happiness #barcelona #london #dreamlife #simplejoys #joy #trueself #laughter #livinglife #being #doing #balancedliving #passion #complex #authentic #walkyourtalk #lifecoach #wellness #wellbeing #coach #holistic #lifestylecoach #lifestyle #selfimprovement #purpose #stress #worry #healing
You shouldn’t seek validation from others. There is always going to be someone prettier, thinner, smarter, and more talented. It’s important to learn to love yourself for who you are, not what you desire to be. Learn to look in the mirror and be satisfied with who you are. #learningtolovemyself #selflove #selfimprovement
Link to the article👇 https://www.stepbysteptohappiness.co/articles/will-you-be-a-nurse This article is for student nurses. Student nurses are the future of nursing and I believe they are not supported enough in 2 main phases. The first is when they have not started studying nursing, so they do not know what to expect, what the real world of nursing means. The second is during the studies, when they are not supported in understanding the responsibility we held in front of the patient, the community, the society. I feel like they are just thrown into the cage with lions and ‘let them deal with it’. Many quit, many do not know, many were not ready. Not anybody can be a nurse, student nurses sometimes they have to be told that as well. When they think they can get away with the empathy and the compassion of our job something is just not right and it’s up to the present nurses doing that. I commit to support them before and during the studies, mentoring and advising them for free, so that they can have a somebody they can rely on when they need. Probably I could give them that insight of what nursing means, our role in the society and the importance of our colleagues. Enjoy the reading! Have the best day of your life! . . . . . #stepbysteptohappiness #studentnurses #studentnurse #typeofnurses #positivethinking #mentor #mentoring #happiness #lifecoaching #positivity #enjoytheprocess #selfimprovement #self #betruetoyourself #growth #transformation #thecolleaguemethod #nurse #nurses #enfermero #infermiere #healthprofessional #career #work #mindfulness #yoga #london #italian #shootforthemoon #quotes
Beauty, just like life, is temporary. People age, people die. If beauty, fashion and having the perfect figure makes you happy and you want to dedicate your life to it then by all means go ahead, you aren't judged. However if you struggle with self esteem, if you go through life hating how you look, comparing yourself to a social ideal, if you feel like you aren't worthy because you don't look a certain way then STOP. We are temporary beings. We are each given a shell to carry our souls through our time on earth. We are all wonderfully unique. We can accept our shells or we can battle our whole lives trying to make it look a certain way. And for what? Imagine people gather at your funeral, clutching their snotty tissues with tears rolling down their cheeks. They hold each other and sob sharing how they remember you. 'Ah she was a nice girl, lovely teeth.' 'I'll always remember her beautiful, flawless makeup.' 'Its such a shame, she had such a great sense of fashion.' 'She had such a perfect figure. Her thigh gap was to die for!' Really? Is that how you want to be remembered? You may be remembered for looking a certain way but more importantly is how you are remembered for being YOU. If we all dedicated our lives to improving our souls instead of our shells then the world would be a much more beautiful place to be. If we cared more about love. If we cared more about kindness. If we cared more about self acceptance. If we cared more about strength of character. If we cared more about humility. If we cared more about who we are as a person and not about what we look like then we would be one step closer to creating a world worth living in. Celebrate your shell not for what it looks like but for what it carries. It carries YOU. Take your shell, nourish it, care for it, respect it, love it because it has given the world the chance to see who you are, not what you look like. Show them all the beauty of your soul. Shine bright from within. Your are so more than just your shell. . #bopo #bopowarrior #bodypositive #bodypositivity #selflove #selfhelp #mindset #lifecoach #selfimprovement #positivevibes #positivity #inspiration #inspirational #loveyourself
THE PENDULUM// . One of the books I’m currently reading is called “Happy”, by @fearnecotton. She explores the idea of getting trapped searching for happiness in the extraordinary parts of life. She describes that if we are not feeling the “best we ever have”, we can quickly swing back to feeling crappy. So even, if you feel pretty decent, the comparison of yourself to the happiest you’ve felt, causes you to feel worse than you really do..and the pendulum swings back to feeling unhappy. She suggests that finding your happy is about looking for joy in everyday experiences and that this is the key to preventing this dark, and often cyclical pattern. . It made me think that there is likely the same pattern for how we view our self-worth each day. For example, do you ever have a decently productive day, but didn’t get everything done you wanted to…and then start feeling like your lazy? We put labels on ourselves about “how good” we are each day and tend to forget to pat ourselves on the back for the things we actually do, critiquing ourselves for what we didn’t do. We discount evidence of our accomplishments and our focus shifts to what we feel we didn’t do well enough. . A similar trap occurs…and your self-worth takes a hit. It’s important to try to stop this pendulum from swinging so drastically. It’s not about having perfect days, it’s about having good enough days and telling yourself you are good enough, no matter what your day looked like. . Think about kids…they will try anything they are curious about and feel really proud of themselves for it, purely because of the effort they put in, regardless of the result. Imagine being as proud of yourself each day as a 4-year-old is of their first gloriously, messy painting. So on your days labeled as mediocre, don’t let the pendulum swing…remind yourself that you are putting in a good enough effort, every single day and that is definitely something to be proud of!✨🙌🏼 #goodenough #goodmorning #goodvibesonly #goodenoughvibes
If you haven't journaled yet, try journaling at the end of your Sundays. It helps to get your thoughts out and the best thing about journaling is that you can write whatever you want in them. Get what's going on in you mind out on paper, you'll be surprised how relieved you'll feel mentally. Hope everyone had a good Sunday and is ready to work hard this week. 😄
Something to end this Sunday on. The wolf is regarded as one of the most powerful spirit guides of all and it's presence is a message of guidance. When the wolf is your spirit animal, it means that you are a loyal and trustworthy person. When you need to embrace order in your life - call on the wolf as your totem animal. Totem animal expression this upcoming Sunday. Still a few tickets left. Link in bio➡️
Honour the struggle you're facing .
Double tap if you 💕 it! Leave your comment if you agree🗣️ or 🏷️ a friend who needs to get this message. 👣Follow @midnightbeautystories for your daily dose of positivity __________________________ #midnightbeautystories #mbs #beauty #quotes #motivationalquotes #motivation #inspiration #inspirationalquotes #followme   #like4like #shoutout #summer #dailyquote #innerbeauty #innerpeace #selfconfidence #mydailyquote #positivity #freedom #determination #instagood #quote #quoteoftheday #comment #selfimprovement #drunk #people #ever #forever
A good read always drive me excited. Curiosity always kills Momo not the cat 😂. Striving for improvement is a long on going battle for ownself. Self perseverance is an important key but today I am learning paradigm shift. #reading #books #stephenrcovey #paradigmshift #weekend #selfdevelopment #selfimprovement
Mari Berbagi info kepada teman” & yang membutuhkan.. Have a greatness weekend #godblessyou #keepspirit #keepsmile #selfimprovement #keephappy #successhabits #keepmotivation #keepositive #shapeyourdestiny #alpha
“If you change your reaction by perhaps being more understanding of the other person’s position because you realize their perception of it is different from yours, or feeling less threatened by someone’s actions by developing more self-confidence and greater self-esteem, or simply by listening to his/her explanation rather than instantly “sounding off”, then you’ll get a whole new set of reactions from the people around you.” . . . . . . . . . #energyhealing #cardoftheday #oraclecards #oraclecardsreadings #healingquotes #reikihealing #reikimaster #conciousness #mothernaturerocks #gratitude #dailyinspiration #lovelight #lightworkers #personalgrowth #life #soultransformation #heartchakra #selfimprovement #angelhealing #reiki #powerofnow#multidimensionalhealing #divinefeminine #nature_lovers #soul #theuniversehasyourback #spirituality
It’s that clean hair, clean skin kinda Sunday ❤️ time for gym and chores at home 🏡 couldn’t be more excited to just clean and get my shit in order. The state of your affairs is the state of your mind. While I live well in my own chaos, I hate a disorganized house, schedule and mind! So.... time for cleanup, laundry, packing clothes. 🙏🙌 only one month until I leave for the Himalayas on an EXPEDITION TO ATTAIN ENLIGHTENMENT... oh and to become a yoga instructor.. what are YOU doing this Sunday to improve your life, mindset and the lives of others ? #sunday #sundayvibes #wintersun #springcleanse #springcleaning #gym #selfimprovement #selflove #getorganized #selfdiscovery #selfcare #sleeveandthings #yellow #cleansing #yellowisenergy #energyboost
Watch this short video to discover the 2 words that will impact your life for good. 😱
Sunday Funday was a day well spent. Lots of quality time spent with the family. What did everyone else get up to? Tomorrow is motivation monday, do your best to get your week off to a great start by winning the morning. If you dont have a routine already it's going to be worth working one out. Have a quick list of at least 3 non negotiable things to do and get them done everyday. By completing your short list you have already got your day off to an effective start. . . . . . . #postiveenergy #confidenceiskey #postivemind #postivepeople #selfimprovement #dontquit #postivethinking #healthymind #postivemindset #onestepatatime #postivevibes #happylifestyle #stayfocusedonyourgoals #confidence #sundayfunday #selfimprovementdaily #dontquitonyourself #freeebook #confidentcharacters #freeebookdownload #postivethoughts #confidentcharacters #postivelife #inspiration #postiveattitude #buildingconfidence #onestepatatime 👣 #selfconfidence #goalsetting2018 #happylife ❤️
SalesWithBerkan Act like people are always watching you. Don't care about what others think of you but be an amazing role model. Set an example for the younger generations, set an example by working hard and showing them how it's done. Don't do unethical stuff.
Knights will always embrace failure. It will lead to you successes. All credit to the photographer 📷
It takes time and practice to master anything or to achieve greatness. Constant improvement is the realistic goal -- not perfection all at once. #Progression #Growth #improvement #Selfimprovement #goals #Productivity   #Inspiration #Motivation #thoughts #Goodthoughts  #Progress #Movingforward
'' As always: like, comment and follow! Don't forget to check out the guide - ‘The Hormone Reset Diet’ in the link in my page <-------- #selfimprovement #wellbeing #wellnessmaster #fitnesslover #healthyliving #fitnessjunkie #wellnessprogram #wellnessxperts #wellnessweek #fitnessfreaks #biohackers #healthandwellness
The Sunday Chat is now available on our YouTube channel and Facebook page 👍 Enjoy 😎 #reiki #reikimaster #reikihealing #psychic #selfimprovement #martialarts
Din cele mai grele momente, întotdeauna se nasc cele mai puternice decizii! Puterea de a merge mai departe este arma pe care o are oricine pentru a învinge orice greutate sau gând negativ! Construieșteți o minte puternică și vei putea obține orice.🔥 • • #les #brown #institute #hard #lesbrown #lifequote #motivationalwords #chaseyourdreams #inspirationalwords #hustlelife #motivationalpost #mindsetshift #hustleharder #successtips #selfimprovement #successquote #successmindset #thegoodquote #founder #entrepreneurquotes #successstory #quotesaboutlife #inspiringquotes #lifeadvice #dezvoltarepersonala #succes #bucuresti #romania #inspiration #successtips
If you can walk your talk you'll get ahead. If you can do the things you say you're going to do, great things will happen. If your actions speak louder than your mouth, you'll be unstoppable. Some people talk and talk but never do anything, don't be that person. Do what you say you're going to do 🙏 #walkyourtalk
As vezes só precisamos olhar 👀 em outra direção... Entender que tudo que há existe por uma razão de ser!!! E mudar quando preciso para alcançar aquilo que verdadeiramente fará sentido para você !!! - - Sometimes we just need to look in another direction ... Understand that everything there is exists for a reason to be !!! And change when need to achieve what will truly make sense to you !!! - - #domingo #mindset #hacks #altaperformance #kaizen #coaching #coachmaichelueda #prioridades #comprometimento #resultados #coachingparamulheres #realizarsonhos #gratidão #instapic #motivation #succsses #optin21 #nagoya #japan #sunday #selfimprovement #coachingforwomen #commitment #priorities #goals #results #makedreams #focus #gratitude #blessed
#RepostSave @bankbnp with @repostsaveapp ・・・ Instagram challenge BNP tinggal 2 hari lagi. Menangkan Sodexo Gift Pass sebesar Rp. 1 Juta untuk 5 orang pemenang yang dapat dinikmati bersama dengan orang yang tidak tergantikan dalam hidup Anda. Caranya mudah! 1. Comment di postingan tanggal 5 Juni yang lalu dengan mengajak (tag) 5 orang teman anda untuk ikut challenge ini. 2. Add account Bank BNP. 3. Post foto anda bersama orang yang tak tergantikan di Instagram anda dengan caption yang menceritakan bagaimana orang tersebut berarti bagi anda. 4. Jangan lupa untuk tag Bank BNP di foto anda. 5. Sertakan hashtag #bankBNP #irreplaceablerelationship #dariparahyanganuntuknusantara 6. Pemenang akan ditentukan berdasarkan foto dan caption yang paling menarik. 7. Challenge ditutup pada tanggal 24 Juni 2018, pukul 5 sore. 8. Hadiah berupa gift voucher dari Sodexo seharga Rp. 1 Juta untuk 5 pemenang dan akan dikirimkan ke alamat pemenang setelah pemenang diumumkan pada tanggal 25 Juni 2018. 9. Pemenang akan dihubungi lebih lanjut mengenai penerimaan hadiah melalui DM Instagram 10. Hati-hati penipuan! Good luck! #bankbnp #bank #irreplaceablerelationship #dariparahyanganuntuknusantara #personalfinance #selfimprovement #selfhelp #personaldevelopement #sharktank #instagood #selfemployeed #passiveincome #workfromhome #card #debit #business #entrepreneur #startup #creative #design #payment #socialmedia #bnppromo #bnpcard
Salads have never been my thing and personally I think iceberg lettuce is the devil but that just me 👀 So I tend to opt for spinach and lots of it. I mixed spinach, red onion, fat free @hidden.valley ranch dressing, crispy onions then topped with chicken and siracha mayo! Also topped the chicken with ‘everything but the bagel’ seasoning and damnnnnnn 😋 📊 P - 48.7 grams C - 16.6 grams F - 9.2 grams I wanted something light but next time I may carb up to make a fuller meal, any combinations this salad dodger needs to try?!
Up early like I have somewhere to be; only, I don’t. I’m up to read and get my mind centered the way I like to in the mornings. . . . I feel that Sundays are for relaxing your body, refreshing your mind/ mental state, and renewing your strength, in Christ! . . . . Thank You God for life, health, and strength... Thank You God for lessons learned, growth, and stretching seasons! All because You love me! . . . . . . #June #nchair #nchairstylist #hair #healthyhair #amazing #ican #positivity #choosepositivity #celebrateChrist #celebrateindividuality #beyou #kingstown #shelby #shelbync #success #succeed #selflove #selfimprovement #encouragement #ellysia #celebrate #celebrateindividuality #beyou #scorpio #entrepreneur #relax #refresh #renew #blessed #ellysia
Happy Life Gifts: Brand New Self-Improvement Downloads
Still trying to improve my swing, faster backswing and no left to right body swaying. Improving but I know I have a LOOOONNGGG way to go! Might have a pro teach my daughter too because I think she likes it! 🏌🏻‍♂️⛳️ #golf #golfjourney #roadtogreatness #amateur #liveoverpar #familygolf #selfimprovement #fixmygolfswing #practice #staelena #sundaygolf #staelenagolfclub #pinoygolf #anyjuanfitness #pinoyfitness #golfph
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From Learnings Ep. 11: 6/18/18 . On my Anchor, /samuel-belman 🤖
80s ROCK.
If you don’t set a baseline standard for what you’ll accept In life, you’ll find it’s easy to slip into behaviours and attitudes or a quality of life that’s far below what you deserve.
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