#selflove

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The Best Way To Observe A Fish is To Become A Fish. My first breath was just...it just seemed impossible that you could actually breathe underwater. I knew in my mind it was possible, but actually experiencing it was such a gulp of joy and I feel it every time I go under the ocean. I love doing it, to be able to feel weightless, to spin on one finger, to do somersaults, to be like a graceful ballerina - even with a huge tank on your back you can do the most extraordinary things. #underwaterlife #underwaterphotography #scubadiving #bayofbengal #pondicherry #birthday #selflove #fishes #lifeunderwater #ocean #waves #hustle #lifestyle #nomad #traveller #vijayawada #calm #awareness #unplanned #india #urbannomad #divein #deepdive #visualsoflife #planetearth #underwater #padi
We're in the park getting it in. This is another example of a person putting their health before their excuses. It was like 55 degrees out yet there she is going hard. Great job @aresa1 , thats the kind of attitude that reaches goals. 👊🏾 @Melangewellness.com #personaltrainer #massagetherapist #yogainstructor #fitness #fitnessmotivation #fun #comeasyouare #fitspo #getfit #trainhard #bodypositive #bodypos #bopo #curvyfit #grouptrainer #DMV #laurelmd #leader #rolemodal #inspiration #goodselfesteem #selflove #selfcare * i do not own the rights to this song*
I just wanna hold that ram ,, time wait for no man #selflove
We’ve made it through week 2️⃣ and are facing another push-up challenge and upping the difficulty! 🏋🏻‍♀️. . . • Start in plank position, hands wider than shoulder-width. • Lower down into a push-up, and press back up with core tight. Inhale while lowering and exhale while pushing up. ▶️ Do 8 reps. • Lower into an elbow plank and hold for 20 seconds. • Do 7 push-up reps, then hold the elbow plank for 20 seconds. • Do 6 push-up reps, then hold elbow plank for 20 seconds. • Continue decreasing the number of push-ups until you do just 1 push-up and finish with an elbow plank. . . This sounds tough so let’s cheer each other one!!! Use #squattingwithkirst and tag me so we can find each other 🎉 🎊. . . #strongwomen #pushupchallenge #armchallenge #strengthchallenge #strong #ichoosemyself #stronger #fitgirlcommunity
I wear glasses. Well usually I wear contact lenses. But when I get home I often take them out and put on my trusty unstylish glasses. I put them on last night. And when I went to meditate, I sat for a couple minutes before realizing the frames of them were in my field of vision. That’s annoying I thought to myself, they were messing up my “gaze.” I thought to adjust them and then thought, you crazy person why are you wearing your glasses right now? If there’s one time that it’s actually beneficial to have blurry eyesight it’s when you’re meditating and trying to focus inwardly rather than on external sense stimuli. Ha! I took them off. Much better 🧘🏼‍♀️ . . . Sometimes the things we do that make it harder for ourselves are so painfully obvious we don’t even notice. But if you sit quietly and you ask, what am I doing to make it harder for myself? What am I doing that makes my life worse than it needs to be?The answer will probably come and smack you in the face. And then you just have to decide if you want to do something about it.
🏁 Choose your path & never stop chasing those dreams. •• No matter how difficult or inconvenient that path may be or how unprepared or ill equipped you think you are. •• You owe it to yourself to go after something greater than what you *think you deserve and to receive everything your heart desires. 🏁 #SpreadLove 💚 • • • • #business #philanthropist #nonprofit #volunteer #blog #quotes #quotestagram #quotestoliveby #blogger #blogging #inspo #motivation #boss #girlboss #empowerment #selflove #selfesteem #kindness #love #selfcare #mentalhealthawareness #mentalhealth #millennial #entrepreneur #entrepreneurship #positivevibes #nutrition #holistic
✨Chakra Waistbeads ✨🧘🏿‍♀️🕉 Amethyst * Lapis lazuli * Turquoise * Agate * Jade * Carnelian * Jasper Energetic Waist beads.✨ Text/Dm if interested and wanting a set of your own!! ______________________________________ Chakra strand & accent strand set $45-$55. Color options available, dm for more info ✨ _____________________________________ #waistbeads #bellybeads #chakrahealing #chakrawaistbeads #sensual #crystals #chakrastones #magik #waisttrainer #mindfulness #selflove #goddess #blackwomen #feminine #balance #sexuality #fitness #seductive #energeticwaistbeads
How do you start your day? WIth a bowl of high vibes I say! The breakfast of champions.....every choice creates a reaction so make the choice of your higher good for the best outcome possible. If it doesn't feel right then change it. Love, light and Many miracles today and every day! #LLM #highvibes #angelslove #michelleirene #breakfastofchampions #spiritjunkie #happinessismychoice #happy #selflove #selfcare #selfworth #spiritjunkiemasterclass #neveralone #michelleirene .com
Well y’all it’s Wednesday, check in day😈 5 weeks here... not 5 weeks of my journey or even 5 weeks of busting my ass. It’s been 5 weeks with the amazing @seeyoulaterleaner I am so proud and excited of my progress thus far and can’t wait to see the end result when my time comes to step on that stage. We out here👀💪🏼😈🍑 • Coach @seeyoulaterleaner • Fueled by @thefitnessshoppe • • #buildingthisbody #fitness #lifestyle #fitfam #fitty #fitspo #inspo #forme #motivation #determination #selflove #happy #healthy #girlswholift #strongwomen #strongisthenewskinny #cantstopwontstop #doingme #prep #npcbikini #hustle #grinding
self love is the wind in our sails #selflove #selfcare #worthy #selflovejourney #selfcaredaily
Your mind will take you places ❤️ #selfcare #selflove #compassion #justhugyourself #blessed 🙏
qotd: this emoji 🤠 or this emoji 🥴 aotd: 🤠 all the wayyy current theme: winter • • • tags: #selfcare #aesthetic #satisfying #niche #quote #inspirational #gain #instagram #aestheticaf #selflove #slime #skincare #memes #aestheticallypleasing #nichememes #dmandgain #winter #christmas #wholesomememes
Las alumnas de Yoga50 disfrutando nuestra charla de alimentación en @comafoods. Estamos aprendiendo cómo comer mejor para sentirnos mejor 💛. . . #yoga #yogaenbuenosaires #yogaenrecoleta #yoga50 #yogaprincipiante #yogaparaadultos #gentleyoga #restorativeyoga #yogareconstituyente #vidasana #vidaconproposito #yogaover50 #yogabarrionorte #yoga50mumi #recoleta #yogaforseniors #yogaforbeginners #amorpropio #selflove #selfcare >> siempre consultá con tu médico o nutricionista a la hora de incorporar nuevos alimentos en tu dieta.
Success looks different on everyone. We all have our strengths and weaknesses. It's time to start celebrating our differences rather than comparing ourselves non stop. Your beauty is immeasurable ❤❤ #success #youarebeautiful #selfcare #itsoknottobeok #lookafteryourself #prioritiseyourself #youcanchangetheworld #liveyourbestlife #support #mentalhealth #breakthestigma #keepgoing #strength #roadahead #relapse #hereforyou #bodypositivity #edrecovery #mentalillness #selflove #supportsystem #depression #helpishere #selftalk #fighter #comfort
No caption necessary: just leaving this here for you to interpret. Post reads: If you ever get the chance to treat them how they treated you I hope you choose to walk away. #quotestoliveby #quote #selflove #strength #youcandoit #loveyourself #girls #guys #revenge #love #inspirationalquotes #inspiration #likeforfollow #like4follow #r4r #ibf #gaintrain #followtrain
Breakfast ~ Stove top oats (Calories) 295 (Grain) 1oz Oats (Protein) 6oz Unsweented Vanilla Almond Milk & 0.5oz Almond Butter (Fruit) Grapes 🍇(Condiment) Pumpkin Pie Spice (Coffee) Black ☕ #brightlineeating #brightlines #brightlinebites #eldble #ble #happythinandfree #weightloss #weightlossjourney #noflour #nosugar #lowcalorie #healthy #wholefood #onedayatatime #fitbit #fitbitversa #fooddiary #foodie #foodaddiction #cleaneating #selflove #healthylifestyle #healthyliving #blebreakfast #healthybreakfast #freshfruit ##caloriecounting #oatmeal
Sometimes we have these beliefs that we're not worthy until we lose the weight (get the promotion, do the thing, etc.). • I can't say this enough. Right here. Right now. At this very moment. Just as you are. You are enough. You are special. You are loved. You have a unique and valuable place on this planet. YOU. • #youareenough #youareworthy #selfcare #selflove #wisdom #loveistheanswer #mindwork #mindshift #weightlosstips
The struggle is real.
Ohh hi!!! If you missed your yoga practice with me this morning, you still have two more chances today: @shockoeslipyoga 5:15-6:00 pm Yoga bliss 6:15-7:15 pm Shockoe Flow See you then. #shockoeslipyoga #selfcare #selflove #yoga #yogatime #yogaeveryday #yogaeverywhere #rvayogi #rvayoga #whynotyoga
Another day, highs and lows, doors closing and others opening. Staying strong keeping busy and making sure we continue to stay focus 💯 on our life goals and YOUR body goals xxxx
Wednesday morning vibes, realizing these three powerful words and applying them everyday changes your mindset. Healthy mindset, healthy lifestyle. #selflove #wellnessjourney #journeyinward 🌅 #strong #loved #enough #feelinggoodisageless #yogahighyogacharlotte #yogagirl feelgoodyogagirl.com
Self are is very important . Schedule your day, you won’t regret it. #selfcare #selflove #downtime #relax #reflect #restore
💗⁣ As Venus in Retrograde is coming to an end on November 15th think of all the lessons you learned concerning money, love for others, love for yourself , boundaries and personal finances. ⁣ 🔓⁣ Since Venus rules our desires we got a chance to discover what was aesthetically pleasing to us. ⁣ What will we no longer tolerate? ⁣ How can we bring more Divine Love into our lives?⁣ 🔒⁣ As we set intentions to release what wasn’t aligning with our higher selves, we were tested with what would keep us from being our authentic selves. When we gain control over our impulses which are often triggered by our ego we begin to get control over ourselves. ⁣ 🔐⁣ 💞Peace and Love to you all💞. ⁣ I challenge you to do something nice for ⁣ yourself and then someone else. ⁣ 💗⁣ •⁣ •⁣ •⁣ #venusretrograde #zodiacs #astrology #peace #love #venusdirect #higherconsciousness #higherself #selflove #selfworth #change #letgo #trust #havefaith # believe #gratitudechallenge #abundance #lawofattraction #mindfulness#thelotusjourney
The main opposing force to #peace is #attachment , whose core edict #incessantly asserts “we need our #stuff !” .. #LettingGo is about understanding this way of thinking supplants #WhatsNext for #whatsmineismine . .. The adjacent thought to maintain this fixed sense of ownership, in a world of constant change is, instead of stuff, we seek to #own the potential of others, through the accumulation of #debts . .. This is the source of the widening gap of supposed #haves and #havenots . .. That being said, all is as it should be when viewed from the whole; the haves realizing the cessation of want isn’t possible through #morestuff and the havenots realizing they have less tethering them to, and inducing, a larger than necessary fictitious sense of permanence of form. .. The meek shall inherit the earth speaks to those who carry less attachment (meek in terms of me and mine) rather than what we can tell by just looking at what those around us #have , and most accept as #wealth . .. #acceptance #wisdom #knowing #letgo #freeyourmind #release #truefreedom #joy #love #selflove #knowthyself #embrace #consciousness #higherconsciousness #meditation #namaste
#womancrushwednesday to this little stinky applesauce. This songs intro describes@shelbydahbelby coming into my life. A low point when I get like my life was “in ruin.” But now I know what I’m doin 😉 She puts up with a lot of me: 1. Listening to all my rants, from my stupid opinions on music nowadays to politics. 2. Deals with my Tommy moments with extreme patience. 3. Rubs my sore calves, and will on occasion slap them with leather when they’re dealin’ with a lot. 4. Listening to my endless Queen facts that, I admit, is a bit obsessive. 5. And biggest of all, she’s willing to stick around for whatever adventures my future might lead us to. 6. For keeping all my secrets secret. 7. For helping me find my wallet when I lose it on the daily. 8. Seven was a weird number but one more is she takes funny pictures of me in the shower for the memes. Now then, I need help. She keeps touching my nipples. What do I do? 🎵 Queen: Doing All Right 1973 #relationships #love #relationshipgoals #couples #relationshipquotes #couplegoals #lovequotes #quotes #relationship #selflove #beautiful #memes #romance #follow #poetry #inspiration #life #girlfriend #goals #instagood #fitness #relatable #couple #fitcouplegoal #relationshipmemes #happiness #fitcouples #dating
If you browse yoga studio timetables rarely do we see options such as Women's Yoga or Men's Yoga listed. In the age of equality do we need gender specific classes? Yes, yoga offers freedom to everyone, regardless of age, gender, ethnicity, or religion; but there are times when it can be more effective to teach to men or women only. Womens-only classes and environments are riding the current wave of female empowerment, Women’s Marches, and #MeToo offer women of all shapes and abilities a supportive, ego-free environment enabling women to practice uninhibited. There is definitely a need for a place in our busy lives and competitive society to come back to the beauty of being a woman. More and more women i speak to are hungry for a safe and sacred space to face their personal challenges, to get back in touch with their bodies without worrying about the ever growing to do list, to reconnect with other women who are all facing the same daily juggle of being a woman. A space to say fuck it for an hour, I need this time for me. Having 'sisters' is so ancient, and yet deeply needed in this present time. It should go without saying that being pro women doesn't make you anti men. And to be fair, not all women are welcoming and nonjudgmental. But there is something innately special knowing you are among like-minded sisters in a positive—and creep-free—atmosphere. Womens yoga starting tonight @ 7pm #yogaforwomen #shakti #feminine #goddess #women #newclass #femininepower #feminineenergy #sacredfeminine #femininerising #femininedivine #femininewisdom #selflove #selfcare #nurture #connect #reset #trustthepath #trusttheprocess #loveyourselfhard #yoga #yogaflow #vinyasaflow #community #nobullshit #badassyogi #thebuddhaandthebadass
Every. Day. I try to allow that space to inspire me and not terrify me. Not easy going to the outside of the comfort zone. But worth it. 💕
isn’t it funny how we can become (more like convince ourselves we are) SO.overwhelming.BUSY 😬 freaking out in our heads saying “I just have zero time right now”😓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ but then, sometimes, something serious happens or a loved one needs us, so we drop everything and take care of it or be there to support as best we can ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and somehow, in some crazy way, even though we had to put everything aside to deal with unexpected hardships, totally throwing off our “oh so busy life” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ we were still able to get it all done.🤭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND (wait, it gets more mind-blowing 🤯) even if we were never able to get it all done life still went on, everything worked out...maybe because it wasn’t as important as stressed ourselves about it to be? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t let anxiety win and take over your day fam, decided to make it a good day 💛 #CarolinelFranco 📸 @juliejacksonphoto
In order to model to someone else how to love you, you gotta love you first. So they'll know how to treat you, you gotta be good to you. Your personal standard sets the tone for how others treat you. The love and respect you visibly have for yourself will naturally be reflected back to you. Make time to discover and grow yourself on a much deeper level. Stop wasting time and energy on surface connections. Do your inner work. Dive deeper into yourself and see what kind of person you attract. Everyone in your life is a reflection of where you are. They are there to show you your current state. Don't get upset, get better and start elevating. Thank them and bless them for showing you how to attract better. Everything you want starts with you. The right relationship comes after you have the right relationship with yourself.💛✨ #InnerWork #SelfLove #SelfWorth #Relationship #BestSelf #BestLife #Inspiration #Motivation #Transformation #Empowerment #Wednesday #Wisdom #WednesdayWisdom
Loving oneself as a woman can be seen as self-indulgent. Break that stigma! 'You owe yourself the love that you so freely give others'. ⠀ ⠀ #kindness #selflove #love #metime #mindfulness #meditation #feminism #selfcare #wednesdaywisdom #wellnesswednesday
Just another poem, had words and emotions flying around my head and wanted to write them down, somehow became something that expressed the way I feel, thats just the way it goes lmao I'm a deep troubled bean 💭🖤 #spirituality #love #positivevibes #positivequotes #selfcare #selflove #selfcarequotes #selflovequotes #healthy #bodypositive #recovery #positivity #tumblr #quotes #poetry #narcissist #awakespiritual #innerpeace #peace #wisdom #moon #moonphase #heartbreak #love #quotes #astrology #empath #conciousness #lovequotes #heartbreak #lovepoems #deeppoems
I have spent years living in a state of self-doubt and anxiety never quite believing I was capable of all of things I wished to achieve. This year has been a turning point for me I have made some tough decisions in order to make positive changes in my life. I have finally realised that I am worthy of the love and kindness of others but more importantly from myself. We are often our own worst critic, continuously putting ourselves down, sabotaging the good things in our lives and striving for impossible levels of perfection. While at times my journey has been an extremely difficult one, every step of the way has been worth it. I am stronger for every struggle I've faced and for every time I've been pushed out of my comfort zone. Finally the anxiety has lifted and I am totally at peace in myself. I feel a sense of pride at how far I have come and for all I've achieved so far. I know I am still capable of so much more and I will to achieve all that I set out to do. Life has so much more to offer and I look forward to all of the new experiences that await me. #startlivingnow #believeinyourself #nevergiveup #betruetoyourself #liveyourbestlife #lovinglife #lifeexperiences #strongertoday #livefortoday #bekindtoyourself 💜 #selflove
Setbacks are for reassessing, reevaluating...observing, preparing...and then HITTING! #Flykick #Elevatetheeveryday
New to the #curvesaheadtribe ? 💕// take a minute out of your day to read the beautiful guest blog post that our beauty expert @breiahmua of @boonsborophotostudio shared with us called “You’re Better Than Her.” 💋// its a great reminder this holiday season to love yourself and your body in the phase of life you’re in right now. 🥂// link in bio to read and when you’re done, come back here and share your thoughts with us.
Can we do the weekend all over again please 🙏 Cannot waaait for our next Leadership Convention in Brighton ahhh 🇬🇧 I lived with this beauty in Sydney 4 years ago! We are now building a business together! Absolutely love this opportunity! Working with my besties everyday!! So much fun 😍🎉 . . . . #selflovemovement#selflovemovementontour #barcelona #jplive #dreams #workhard #dontcompare #happinessiskey #lookafteryourself #lookafternumberone #positivity #positivethoughts #goodthoughts #loveyourlife #selflove #trusttheprocess #believe #loveyourself #support #motivation #settinggoals #lovewhatyoudo #dreams #success #yourecapable #youcan #joinourmovement #freedom #passion #entrepreneur #mindset
This is something I am constantly working on. I have always been so self-conscious about what other people think of me. And it's held me back. • I need to realize that if Angela Martin in Scranton, PA, finds my Instagram posts annoying, that's fine. If Meredith Grey from Seattle thinks I talk too much about essential oils, that's fine. If Mary Midwest from two houses down thinks I look like a hot mess, that's fine too. What those other people think of me is their thing, not mine. • If this is something you struggle with too, I want to encourage you to look in the mirror and tell yourself (out loud!), "My opinion is the one that matters." • Though for what it's worth, I think you're pretty awesome 😉
Good morning ☀️
Sometimes, we need to hear it! 🤷🏻‍♀️ Watch what happens when you start speak beauty to someone else. You may make someone’s day. Believe it or not, lives can be changed by a single moment of connection- of just being seen. It doesn’t take much. Be the one to see someone. 💕🙏🏻 _______________________________________________________ #speakbeauty #kindness #reachout #connection #spirituality #growth #higherconsciousness #mindfulness #selflove #receive #together #youarebeautiful #loved #seen #witnessed #sharing
Not that my old ways were bad ways, they were just comfortable ways. My new ways are uncomfortable, my new ways are growth, my new ways are better ✨
Il MELOGRANO è fonte di numerosi benefici per la nostra salute: antiossidante, rimineralizzante, preventivo contro le patologie degenerative, drenante, alleato del benessere delle ossa, regolarizza la pressione arteriosa, anticolesterolo e prezioso per la bellezza della pelle.🌻💚I LOVE NATUROPATIA STE.MA🌻💚#naturopatia #likes #chef #instagram #followers #wellness # #foods #follow #food #selflove #happyness #tags #love #followme #instagram #instagood #photography # masterchef#foodblog #foodblogger #tagslike4like #medicinanatural #herbs #cibo #alimentazione #nutrition #foodie #fruits #spezie #ortaggi #frutta #verdura #
These are our top oils + the best oils to start with 🙌🏼They are included in our basic + super affordable Family Essentials starter kit ! When you sign up with ANY starter kit you get full support from me in my Essential Nourishment Program as part of your enrollment. I’m so happy to be in a position where I can now offer my other areas of expertise as a leader in living well. It’s going to change everything for you + believe me, it’s not overwhelming + rather fun ! It feels so good when you begin. More info on this below ... . . To get rid of the chemicals + reduce the heavy toxic load that is keeping you from thriving, our top ten oils will help replace your candles + cleaners which contain carcinogens + neurotoxins 😳, they will replace otc medicine, spices + so much more. These oils pictured are the oils that will boost your immune system, reduce anxiousness, support better sleep, support digestion, gut health, a healthy metabolism + inflammation response, soothe head tension, ease heartburn or stomach upset, open + support your airways (respiratory health), support clear + clean skin, relax + soothe muscles, clean your surfaces, windows, bathrooms, floors + kitchen ... these top oils do this and SO much more. . . With my full support, shift by subtle shift you will begin to live more naturally so you can take the best care of you and your family’s physical, mental + emotional health . . When it comes to reducing inflammation, losing excess weight, banishing cravings, balancing hormones, having more energy, reducing anxiousness + aging backwards (hello glowing skin 🤩) it has to happen from the inside out. . . In order for our body to work FOR us we have to get rid of the chemicals + heavy toxic load so it can do its thing. There’s no way around it . . It’s more than just what your eating, more than just moving your body, more than meditating and more than oils. It’s a lifestyle. A commitment. And when you have the right support it’s such a fun + empowering journey that benefits your family, along with everyone else around you. I’m excited to offer you such invaluable support when you say YES to YOU. More on this amazing opportunity below ... . . Cont 👇🏼
It is like groundhog's day over here. 🎯It is dark out. . 🐶Petey's head is buried into a pillow giving Momma "moral support" while I exercise. . 💪I am taking 30 minutes to let my mind think of nothing else but myself (fyi it's not selfish to do that) . 🍦I am already thinking about my first meal of the day lol I eat all day and think about it as much as I eat🤣🤣 For the next hour after this picture, about 50 thousand things happened at the Luna house: ■showered, washed AND dried my hair ■did my make up (holy moly kids still slept) ■Took my 2 week bootcamp pictures (ummm HOLY freaking cow I cant wait to show u guys later. I showed my group and they r flippin) ■I cooked breakfast for Zach snd Zoey ■Dressed them both ■Packed Zach's backpack ■Made my shake ■Changed Peteys water and gave him ❤ ■Dressed myself too 🤣 (kind of important) But for those 30 minutes, they were mine and it felt good. It set my tone and mood for the day which btw was much needed as my 5 year old woke up a bit grouchy lol Ground Hogs Day ain't so bad though. Routine creates habits which brings consistency into our lives which brings results we want 😘😘😘 Have a great day
Pho 🍲 always has my heart ❣️
Omega-3 rich Oats for the first meal of the day !
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