#selflovefirst

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Yvette gave me my first writing gig on Metro Blogs just over a year ago, and having that little nudge gave me the confidence to pitch a book proposal a few months later. You don’t NEED permission to follow your dreams, but having someone give you a space to tell your story can really help.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My book ‘Depression in a Digital Age’ is out now, click the link in my bio to grab a copy now! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthblogger #stigmafree #mentalillnessrecovery #mentalhealthadvocate #mentalhealthblog #mentalhealthissues #mentalhealthjourney #mentalhealthmonday #wellnesscommunity #mentalwellbeing #selfcareisntselfish #mentalhealthstigma #mentalhealthjourney #emotionalwellness #emotionalwellbeing #selflovechallenge #havehope #itsoknottobeok #selflovefirst #depressionawareness #anxietyawareness #depressioninadigitalage #firsttimeauthor #brumbloggers #bookquotes
Hump day! Pump day? Don’t be a lump day!
#Repost @goddess.of.self.love.discovery (@get_repost ) ・・・ Being Q hasn't been the easiest, however staying true to the freedom of being "Q" has been amazing! Freeing myself from slavery has revealed so many reasons to appreciate me for.... #selfreflection #selfhealing #selfloveisthecure #selflovefirst #activeselfcare #activeselfdiscipline #fearlessmotivation
Brown, Hazelnut, Cinnamon, Black tea 👸🏾 And it's all beautiful to me #earthtones - B E A U T Y C A N L I F T 💪🏾 - #captions - Complexion (A Zulu Love) by @kendricklamar - If you can't love yourself, how can you love anybody else??? #selflovefirst - • • • • • • #beautycanlift #darkchocolateisgoodforyou #wiwtoday #selfishselfie #braidedhairstyles #photoready #selfiequeen 👑 #selfiesfordays #tooblessed #tooblessedtobestressed #takeamoment #stayready #thebodyisnotanapology #nevertoooldforselfies #selfiecelebration #healthpromotion #celebratehealthier #fitnessallday #healthtalk
Choose your next thought to be a happy one!⠀⠀⠀⠀⠀⠀⠀⠀⠀ #livelifelightly ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifechoices #soullevel #soulgifts #lloveyourlife #innerpower #lifechoice #spiritualcoach #higherconsciousness #loveandkindness #thoughtoftheday #raiseyourfrequency #selflovefirst #divineguidance #divinenature #soulrealignment #infinitebeing #akashicrecords #soulgrowth #innerwisdom #innerpeace #innerguidance #loveyourselfmore #energy #positiveenergyplus #whoami #findingmyself #trueself #fifthdimension #karma
Happy wednesday 💙🌻🌿♥
Type AMAZING if you like this! . 🕉Follow @third.eye.awakened for more!!! 🕉Follow @third.eye.awakened for more!!! 🕉Follow @third.eye.awakened for more!!! . 📸@third_eye_thirst
Christmas Countdown. . . 7 more days. . . And a GIVEAWAY ⬇️ . Pssst. . . Santa tagged me in! I'm officially a helper ☃️ . I was given the task of spreading self love this Christmas season. My job is to remind you to take care of YOU TOO! . Soooo, every day for the next 7 days, you can enter the drawing to win a totally awesome gift for yourself to completely shift your life and start this new year out with a bang! . 🎁 On December 24th, I'm going to choose one of YOU to gift my 9-week Quantum Self Love Course! (valued at $2499) . TWO Entry Rules: 🍭 "Like" THIS post & Comment ONE thing you're doing for yourself this holiday season . 🍬 Follow @althea_heals + Tag TWO friends who need a reminder to take time to care for themselves. That's it! Good Luck and Happy Holidays! Sending tons of love and good energy your way 😘 Bonus: not a requirement, but check out the link in bio for some really cool gift ideas for yourself, your friends and loved ones 🤗
Love is all we need. And within us all is a love so powerful, it trump's any love external to us. . Self-love is a skill so important to becoming the best version of ourselves possible. How can we expect others to love us if we can't first love ourselves?.. . It's a shame it's not taught in school... . . . #selflove #selflovefirst #love #loveisallweneed #spiritual #spiritualpath
Throwback to the amazing Goa trip but the not so yummy cake. Well, I won't say that the cake wasn't delicious at all but it didn't pamper my taste buds at least. This also tells me that life is a mixed bag of beautiful and not so good moments. There are times when you feel blissful and full of enthusiasm while sometimes you may feel lukewarm and low on positivity and energy. It's OK. We do not have to make a permanent house when feeling sad. We simply have to pay the rent in terms of faith and hope and slide down the phase only to enter into a newer one that's better and way healthier for the mind body and soul. So, the cake was not that satisfying but surprisingly eateries in Goa offered lip-smacking vegetarian food which makes me want to go and grab a bite again. ©BhagyashreeB #loveyourself #writingprompts #writers_den_ #writingcommunity #writersuniverse #writersofinstagram #writinginspiration #writerscommunity #igwriter #indianwriters #communityofwriters #writersofindia #beautifulwomen #womenempowerment #goodhairday #messyhair #curlyhairdontcare #selflovefirst #positivevibes #travelwithme #travelblogger #travelingram #positivevibes #positivequotes #travelersnotebook #travelph #travelholic #fashionnova #l4l
The physical aspects of weight loss can be dramatic. But they hardly tell even half of the story. The real transformation, and the real test, are often hidden from the public lens... IF NOT for brave human beings like @miss_itty_britty who have made it a point to Rewrite their story outloud for the world to see. I admire those people for their weight loss transformations--losing 1/3 of your body weight as in Brittany's case is no small feat. But, I have the upmost respect for people who lose the weight and put in the same effort to transform the story they tell about themselves in the process. No amount of weight will ever make you feel truly worthy. No dress size. No pant size. And, yes, there's no number on the scale. Only you can give yourself permission to feel worthy. And that process starts the minute you decide to Rewrite Your Story. It doesn't automatically start during or after weight loss. It starts the minute you decide to love yourself. The weight loss is just a bonus. Thank you, Brittany for being so brave to tell your story to the world. You are so appreciated! #ReWritingMyStory • • • • • #weightloss #weightlossjourney #transformation #beforeandafter #transformationtuesday #weightlosstransformation #weightlossmotivation #fitnessjourney #losingweight #cleaneating #fatloss #progress #fitspiration #fitnessmotivation #fattofit #healthyliving #instafit #dedication #fitlife #fitnessaddict #slimmingworld #gymlife #weightwatchers #transformations #psychology #emotionaleating #selflovefirst
Can you be a hero.... ? . Join the league @spiritualleague for more ❤️ Join the league @spiritualleague for more ☮️ Join the league @spiritualleague for more 🕉️
What are your favorite skin-care tools?! ✨ Pic @jeansandgems 💕
"No need to hurry. No need to sparkle. No need to be anybody but oneself" V.W.
It's a pretty damn good feeling when you finally realize that the person you enjoy spending time with the most is YOU! It has taken my entire life and a lot of conscious work to get here, which of course is nowhere near done (and never will be). I have spent most of my life feeling afraid of myself. Afraid of being alone with myself. But, going through two difficult breakups in less than two years sort of forced me into facing these fears within myself. This journey hasn't been easy or graceful, and there have been many moments where I would have walked away from myself if I could've. But if you know me at all, you know that I don't half ass anything I set my mind to. And the reward is sweeter than I could have ever imagined! I can finally say, truthfully, that I LOVE myself! And am fully committed to continue this work on my relationship with me, forever. 💪🏻✨🙏🏻💗 📸 @koredfield
✨✨✨✨ - Sorry for posting it again. I just wanted to resize the pictures😊 - Make sure to watch my story! - DM me any suggestions:) - Follow my account @pxppinpeach 💖 - Turn on notifications which would mean a lot🙏🛎 - Please no self promo as it will be deleted #selfcare #selflove #selfconfident #cute #skincare #skincareroutine #acne #glowingskin #confidence #selfcarelover #braces #makeup #threads #glowup #skincarelover #selfcarefirst #selflovefirst #tips #haircare #skincareobssesed #beauty #beautiful #independent #skincaretips #tips #sfs #lfl #explorepage #explore #curlyhair #selfcareaccount ✨✨✨✨✨✨✨✨✨✨
Let ALL your glitter SHINE!! ✌💚 #gratitudebeforebed #colorfullife
The hardest step is the first step. • I may have made that up based off of “the first cut is the deepest”, but let’s be honest- it’s all relative! I did my first workout today for our new program releasing in January- Transform 20, from the one and only Shaun T. It’s 20 minutes a day, 6 days a week for 6 weeks. And all you need is this step.🙌🏽 • I’m so pumped to start 2019 off completely out of my comfort zone and trying something new to push me off this plateau that I am on. I know my body needs cardio and here it is!💪🏽 • I can share this sample workout with you to try! Drop your favorite emoji if you want the link and it’s all yours! 20 minutes, from your living room...what more can you ask for?!🥰🤗
I had basic goals for coaching last year. I wanted to earn enough to move into a two bedroom apartment. I was miserable every day I came home to mine. I wanted a dog. This may seem silly, but there were moments in my life where I felt alone, and cried at the fact that I couldn’t even afford a dog if I wanted one. They seem like small goals, but they were small goals I was able to achieve - and it changed my life in so many ways. Now, my goals are much bigger, and I don’t hope or think “maybe” I’ll hit them. I know I will. I know I can. And there’s nothing that excites me more than thinking about it. Let me tell ya, 2019 is my year ya’ll💃🏼💃🏼
Sometimes you have to sumo squat 35lbs into a tractor tire. Why? Because doing hard shit is good for the soul and builds character {that's what I say anyway!} Seriously, when is the last time you tapped into your bad ass potential and made yourself proud? It's a pretty amazing feeling, what cha waitin' for?!? Push yourself to do more because being average, well, it blows.
Five years in and he still tells me I’m beautiful every day and uses pickup lines like “Did it hurt...when you fell from heaven?” 😂 Our relationship isn’t perfect and it isn’t always easy, but you ma best friend. Don’t settle for anything less than someone who truly adores you and sees and treats as you the goddess you are. 🖤
Erin reached out to me at this exact time last year. By the end of March she was not only 25 lbs lighter 🎉 but uncovered a happier, healthier, better version of herself! . By the end of March she had a better relationship with food, knew how to manage cravings and emotional eating, and had energy to show up for her family. . By the end of March she felt confident shopping & prepping healthy meals for her family. She could handle hectic mornings as a mama of four, late work nights at the hospital, and happy hour with the girls. . At this time last year Erin took the leap. She decided she had to make a change... she wanted to feel confident in her body, to set a good example for her children, and to learn how to really take care of herself. . Are you craving those same things? Do you have that same longing in your heart? Now’s the time to take action. 🧡
----------------------------------------------------------------------------------------------- शाम गुलाबी शहर गुलाबी पहर गुलाबी है गुलाबी ये शहर मैं भी गुलाबी तू है गुलाबी दिन भी गुलाबी है गुलाबी ये कहर - @sushantsinghrajput A very good morning 🌻🐇 #sushantsinghrajput -----------------------------------------------------------------------------------------------#fitbitversa #beingsalmankhan #punjaban #kirtisengar #bindi_on_jeans #deepikapadukone #sexymodel #studentoftheyear2 #urvashirautela #priyankachopra #simmba #ranveersingh #diwali #fitbit #fitnessmodel #selflovefirst #post #strongnotskinny #fitwomen #lululemon #motivation
Can I get an amen for all the doubters and nay-sayers?! . . THIS is what losing weight 💯 % from home looks like. What they said “you can’t do “🙄. I’m glad I wanted to prove them wrong. I saw others doing it and it gave me inspiration 💕, it gave me hope 🙏🏼, it gave me BELIEF 🙌🏻. Not only have I had a significant weight loss, but more importantly, a positive mindset.... THAT SELF CONFIDENCE though 👌🏼! . . But don’t be fooled, this wasn’t easy. If it were easy, everyone would be doing it!!!! . . I’m here to tell you that if you’ve tried and failed, “fell off the wagon”, or just stopped completely, YOU ARE WORTH ANOTHER SHOT 💥. It’s taken me countless times and ya know what? I still fail. . . This is about you. Your health. Your mindset. YOUR BEAUTIFUL LIFE 🌸. . -You DO NOT have to starve yourself. -You DO NOT have to eliminate food groups. -You DO NOT have to count calories. . . I would love to share with you whats helped me over the last 5 years. Through this rollercoaster called life. My next group starts after the new year, which is less than 13 days away 😲. Visit the link in my bio to learn more 😊. Or feel free to message me!
Got my apron ready for the all staff party on Thursday.. I didnt have a holiday apron so I made one.. One more class to teach tomorrow before Christmas.. watch out its going to be amazing.. not only will I be extra festive.. the workout will also be festive with the 12 days of Christmas boxing style.. get your gloves ladies and gents and meet me at 6!!! #fitgoals #fitforlife #fitmomma #selflovefirst #selflove #feelingpretty #liveyourlife #youramazing #fitnessinstructorlife #holidayapron #workisthebest #ilovemyjob #livinthedream
A happy soul is the best shield for a cruel world. #spreadjoy
It's easy to look at a fit person and DESIRE to have what they have. It's easy to look at someone's transformation and be inspired to start your own!! 👉🏻 But when it comes down to reality, the person who is fit did not magically get there, they were not born like that! The person made a choice everyday to show up, to sweat, to choose the healthy option over the sometimes most onvenient option! The fit person makes sacrifices for the success! 👉🏻 Most people get stuck right here!!! 🚦 There is a DESIRE to change but there is not a matching DESIRE to put in the effort required to get the results!!! . You can't hope it into being! You can't wake up one day and have your after picture!! 🚦 you have to make a series of choices, changes, replace negative thoughts with positive ones, you have to sweat and do the work to get the results!!! . Is it worth it to you!?! It IS NOT EASY BUT I CAN TELL YOU THAT IT IS WORTH IT!!! 💎💎 . It's time to rock that plan!!! If you need a plan that works for you , let’s chat ! Click the link in my bio to learn more . #truthtuesday #selflovefirst #healthybodyimage #comejoinme
Thank you everyone for joining our live and for making our night…💕🙏 Also a very special thanks to @jazziibabesz Couldn't have done it without out…🌷 In case you missed our live ☑️ it out in our stories🦋 . . . If you like this picture and captions and would like to repost PLEASE MAKE SURE to give credit to @self_love_matters . #selflovematters #selflovefirst #selflove #selflovequotes #loved #loveyourself #loveyourselffirst #love #loveyourselfalways #loveyourselfquotes #youmatter #yourloved #youramazing #yourworthy #yourloved #yourstrong #yourstrongenough #yourbeautiful #yourspecial #yourmagical #youcanbesomuchmore #bethebestyou #bethebestversionofyou #bethechange #bethefuture #bethebest #bethebestofyou #beyourselfalways #justbeyourself
Reminding myself to stop and enjoy some Christmas magic ❤️💚 • • • • #almostchristmas #christmasmagic
Nativo coffee ☕️🌱 #Tijuana #matcha #caffelatte #thebest
I mean, who knows the right answer?! 🤷🏽‍♀️😋⠀ —————————-⠀ [“A la chingada”⠀ Una memoria de cada vez que veo un Cinnabon en un aeropuerto y me pregunto si eso es algo que de verdad debería comer.]⠀ ¿Quién puede saber la respuesta correcta?! 🤷🏽‍♀️😋⠀
Today we’re sharing a short but mighty list of our favorite spiritual books to continue on with our “A Few of Our Favorite Things” theme this week:⠀ ⠀ 1. The Power of Intention by Dr. Wayne Dyer⠀ 2. A Return to Love by Marianne Williamson⠀ 3. A New Earth by Eckhart Tolle⠀ 4. Seat of the Soul by Gary Zukav⠀ 5. The Universe Has Your Back by Gabrielle Bernstein⠀ ⠀ Which of these books makes your list and which books did we miss? Let us know in the comments below! 👇🏻⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #happythankyoumoreplease #societygal #positiveenergy #selflovefirst #createandcultivate #intentionalliving #simplifyyourlife #mindfulnessmatters #hersuccess #youareacreator #mindfulliving #wellnessentrepreneur #workfromhomelife #starthappy #creativeminds #smallbiz #happyheart #higherfrequency #purposefulliving #womanpreneur #CreateCultivate #workfromhomemom #creativepreneurs #raiseyourvibrations #createyourownhappiness #liveintentionally #purposedriven #abundancementality #beachangemaker #thegoodspace
How good are holidays. Helps the body to recharge and renew 😊💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove #selflovefirst #travel
if you know me (or can tell from my IG page), you’ll know that i’m an ambitious person, always wanting to do better in all aspects of my life. so it’s nice as the year comes to an end to reflect back on my journey and be PROUD of what i’ve achieved so far. . sure i’ve lost pounds & inches, but more importantly, i’ve GAINED energy (most days), confidence, self-esteem, healthier relationship with food, and self-love ❤️ if i can do it, so can you! 👊🏼 . uhh can you believe it’s 1 week til christmas and 2 weeks til 2019?! 😳 get your health & fitness goals together, guys! . . . . . . . . . . . #fitover30 #thisis33 #fitnesslife #runninglife #bostonlife #marathoner #girlswhorun #girlswhoworkout #marriedlife #fitwife #copwife #policewife #dogmom #schnauzerlover #ttccommunity #potterheads #headbands #leggingsarepants #coffeelovers #planneraddict #selflovefirst #embracethejourney #trusttheprocess #tuesdayvibes #transformationtuesday
Taking care of yourself speaks volumes. Drop a “❤️” below if you needed to hear this message tonight.
Do you want some extra tips and tricks to help you stay healthy during the holidays?! Tomorrow some of my coaches and I will be running a FREE 3 day group! In this group you’ll be getting: -healthy recipe ideas -quick workouts you can squeeze in anytime -other helpful tips -chances to win prizes While you’re busy giving so much of yourself to other, take a few days to focus on you! Let me know if you want in!
Christmas is only a week away! 🎄 It’s said every year, but it has come up particularly fast for me. It feels like our wedding, trips, even thanksgiving were just yesterday! Continued reminder to sloooow down, pause, and take time to savor these moments. From spending time with the ones you love to enjoying a cup of hot cocoa by the tree 😌 ••• . . #bethelight #selflovefirst #choosejoy #myyogalife #liveauthentic #livefullyalive #bodylove #yogablogger #wellnessblogger #loveandalliscoming #blogginggals #mentalheath #mentalheathblog #lifestyleblog #metime #lovealways #mentalhealthawareness #mentalhealthwarrior #befree #happiness #raiseyourvibration #vibratehigher #presence #stillness
Guess what? You get to choose how your life story goes! You may feel stuck, but trust me, it’s not too late to feel amazing again (or for the first time)—healthy, full of energy, confident, comfortable in your clothes, clear skin, you name it. Sometimes you just need a cheerleader in your corner, and that’s what I’m here for. If you’re tired of feeling stuck and of giving up, only to start over and then give up again after a few months, that is that I’m here for!! I’m here to get you over that hump, to support you, and to encourage you every step of the way. I’m here to answer all of your questions, and to make this journey FUN and MANAGEABLE! I’m here to pick you up when you feel down and to celebrate your successes with you. You CAN successfully lose weight and be healthy. You CAN feel amazing. You GET TO choose your life story 👏. Drop an emoji below if you wish you had a cheerleader in your life!
O início... Este solo comecei em 2012/13 e ficou congelado por uns anos. Depois, pude me dedicar, mudar algumas coisas e fazer uma história mais completa. Fiz o figurino e criei toda a caracterização também. Ainda quero melhorá-lo, fiz apenas uma prévia na oportunidade que tive de apresentá-lo. Tenho que trabalhar mais nele, mas foi um desafio e consegui melhoras na expressão.
HIIT WITH HOLLIE 🌸 Heres a quick hiit session you can do anywhere: at the gym, at home or on holiday! No equipment needed! Wearing @flexxfit 💗 4 rounds 45 seconds each exercise! Go go go ! 💦 1️⃣squat jumps 2️⃣floor tap squat jump 3️⃣commandos 4️⃣jumping lunges 5️⃣burpees
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