Kartoffeln, Karotten, Zwiebeln, Kürbisse und Tomaten sind geerntet.
Die Beete haben wir mit Nährstoffen versorgt und nun freuen wir uns erst einmal auf die gemütliche Zeit und etwas Ruhe. Dabei kommen uns dann bestimmt wieder neue Ideen für Projekte im nächsten Jahr 😉
Über Ideen und Vorschläge von Dir freuen wir uns. Wir probieren auch gern etwas aus 😌
Oh how I love having company when I workout. Especially the ones who don't judge me🐶💙🐶 #legday
Die letzte Ernte des Jahres! 🍅
Danke an meine Bienen 🐝 das es so viel Ertrag gab!
The last harvest of the year! 🍅
Thanks to my bees 🐝 for a very high harvest!
Day 8 /80
It never gets easier, but the challenge to increase weights and resistance loops makes it fun.
Today was 3 rounds/10 reps, this allows for increase in weights and loops. The challenge is always right in front of you but it's your choice to accept the challenge or to ignore it and stay in the same place you're in✌
Have you enrolled in my next online challenge group?
I just announced on my Insta story exciting news for my Fall Fitness Bootcampers!! There is still time to be included on the special so check it out. And later today, I may just throw in 1 more sweet treat so stay tune......🎃🎃🎃
Today's workout was a little HIIT & a little core work. I'll admit it felt good to have a break from weights & give my hands some rest. Do you like HIIT workouts?
I learned to overcome my fears especially with having Sickle Cell Disease along with the zabillion times I’m told “no your not good enough or how can YOU possibly do it your sickly and can’t hear” With all that’s against me I still have others who are inspired because of those same reasons “well damn, if her sickly deaf ass can do it I know I can.” All I needed was that one person to believe in me...& I did, I believed in me addressed my fears and became my biggest supporter. It’s winlife here on out! #inspiration #florida #wellness #personalization #winlife #selfsupporter