#serenityyoga

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Almost guilt free homemade vegan, sugar & wheat free chocolate cake with home made strawberry/coconut sorbet. Followed later by 2 yoga classes. Little treat through detox #serenity #serenityecoguesthouse #serenityyoga #canggu #baliindonesia #bali 🌴 #diet #detox #vegetarianfood #veganfood #alkaline #yogaretreat #yoga #healthyeats #healthy #gettingfit #active #wanderlust #grateful #mind #life #foodlover #food #cake #icecream #instafood #swimmingpool
The first day of a two week yin teacher training 🌸🍃 _ I’m a bit nervous, but excited for the journey ahead. There’s a lot to learn, and a lot to consume, but I’m excited to share all the knowledgeable’s with those who are as equally interested to learn about this transformative practice 🙏🏻💗
It is better to die struggling than to abandon your efforts while there is still a possibility of accomplishing something more; for even when death comes, your struggles must soon be renewed in another life. Monday September 24th 2018: 7:30 am Power Yoga (Sida) 8:00 am Mindful Flow ( Yovia ) 9:30 am Hatha ( Sida ) 10:00 am Cakra Flow 1,2 ( Yogi ) 12:00 pm Aerial Yoga (Mano) 14:30 pm Mindful Vinyasa ( Yovia ) 15:30 pm Traditional Hatha ( Puspa ) 16:00 pm Ashtanga ( Sida ) 17:30 pm Sunset Flow ( Yovia ) 18:00 pm Yin ( Puspa ) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses
Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored. -Earl Nightingale Sunday September 23th 2018: 7:30 am Sunrise Flow (Yovia) 8:00 am Hatha Flow ( Kartana ) 9:30 am Mindful Vinyasa ( Yovia ) 10:00 am Beginner ( Nia ) 12:00 pm Aerial Yoga (Nia) 14:30 pm Hatha Flow ( Nia ) 15:30 pm Yin Yang Balance ( Via ) 16:00 pm Core Strength Vinyasa ( Yudha ) 17:30 pm Sound Healing ( Via ) 18:00 pm Tantra Meditation ( Dada ) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses
The mind is a funny thing at times 😕 I’m finding that I’m putting pressure on myself and letting fear in that I’m not good enough to do certain things in my life 🤔 why do we do this to ourselves? I am choosing to let go of this fear and just do it, because as @angelasland said “opportunity lies on the other side of risk” So here is me today trying something new in life! Upside down in Ariel Yoga 😊 #getoutofyourcomfortzone #livelife #keepthedoubtout #begrateful #staypostive #arielyoga #yoga #upsidedown #gettingstretchy #bali #serenityyoga #canggu #griefjourney #lookoutpink
Come to @forgerx tonight for a FREE yoga class at 6 pm!! They are very generously holding a food drive for our New Path food pantry at their Winder location. Bring any item listed below and get your yoga on this evening at @forgerx in Winder! #Repost @forgerx with @get_repost ・・・ Tonight at Forge-Rx in Winder! - 6pm- a Christ centered yoga class free to all! - Food donations of slim Jim’s, apple sauce packs, cheddar puffs and veggie straws ( individual packs) or tuna packs are graciously being accepted for a local organization called @newpath1010. - They send our local Barrow County children home with food! Would love to have you! - #forgerx #takecontrol #serenityyoga
Tonight at Forge-Rx in Winder! - 6pm- a Christ centered yoga class free to all! - Food donations of slim Jim’s, apple sauce packs, cheddar puffs and veggie straws ( individual packs) or tuna packs are graciously being accepted for a local organization called @newpath1010. - They send our local Barrow County children home with food! Would love to have you! - #forgerx #takecontrol #serenityyoga
You either get bitter or get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you. – Josh Shipp Saturday September 22nd 2018: 7:30 am Ashtanga Beginner (Chitra) 8:00 am Vinyasa All Level ( Kartana ) 9:30 am Cakra Flow 6,7 ( Yogi ) 10:00 am Hatha ( Kartana ) 12:00 pm Aerial Yoga (Mano) 14:30 pm Traditional Hatha ( Yudha ) 15:30 pm Pranayama Meditation ( Via ) 16:00 pm Core Strength Vinyasa ( Todjon ) 17:30 pm Restorative ( Via ) 18:00 pm Yin ( Todjon ) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses
“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” Debasish Mridha Friday September 21th 2018: 7:30 am Cakra Flow 4,5 (Yogi) 8:00 am Vinyasa All Level ( Kartana ) 9:30 am Core Strength Vinyasa ( Yogi ) 10:00 am Hatha ( Kartana ) 12:00 pm Aerial Yoga (Mano) 14:30 pm Vinyasa ( Chitra ) 15:30 pm Inside Flow ( Nia ) 16:00 pm Fly High Yoga ( chitra ) 17:30 pm Cakra Sodhana Meditation ( Puspa ) 18:00 pm Yin ( Chitra ) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
My go to for sleep is doTERRA’s Serenity. The newly updated doTERRA Serenity Restful Blend has a calming and relaxing aroma that provides a unique user experience. This perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose. doTERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically. Apply one to two drops to the hands and inhale throughout the day to help reduce worry from life’s daily stressors, or diffuse at night to help quiet a restless baby or child. The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives dōTERRA Serenity a grounding aroma that calms the mind and soothes the senses. doTERRA Serenity can be used in conjunction with doTERRA Serenity Restful Complex Softgels. The doTERRA Serenity essential oil blend creates a relaxing environment while the softgels promote a restful night’s sleep.* #sleepsupport #doterraessentialoils #sleepy #insomniasucks #sleepykid #eyemasks #serenityyoga #whowantsasample #balance #buffalony716 #sleephealth #sleephealthtips
Thursday September 20th 2018: 7:30 am Power Yoga (Sida) 8:00 am Creative Vinyasa ( Chitra ) 9:30 am Core Strength Vinyasa ( Mia ) 10:00 am Hatha ( Sida ) 12:00 am Aerial Yoga (Mano) 14:30 pm Hatha Flow ( Nia ) 15:30 pm Power Yoga ( Ika ) 16:00 pm Detox Flow Mia 17:30 pm Vinyasa All Level ( Yudha ) 18:00 pm Yin Restorative ( Mia ) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace that forever moves humanity forward.” Micheline Berry Tuesday, September 18th 2018: 7:30 am Cakra Flow 3 (Yogi) 8:00 am Creative Vinyasa (Yudha) 9:30 am Detox Retox Flow (Yogi) 10:00 am Beginner (Nia) 12:00 am Aerial Yoga (Mano) 14:30 pm Hatha Flow (Yovia) 15:30 pm Ayurvedic Yoga (Puspa) 16:00 pm Vinyasa All level (Kartana) 17:30 pm Ashtanga (Sida) 18:00 pm Restorative (Puspa) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
The mind should be allowed some relaxation, that it may return to its work all the better for the rest. - Seneca Monday September 17th 2018: 7:30 am Power Yoga (Sida) 8:00 am Mindful Flow (Yovia) 9:30 am Hatha (Sida) 10:00 am Cakra Flow 1,2 (Yogi) 12:00 am Aerial Yoga (Mano) 14:30 pm Mindful Vinyasa (Yovia) 15:30 pm Traditional Hatha (Puspa) 16:00 pm Ashtanga (Sida) 17:30 pm Sunset Flow (Yovia) 18:00 pm Yin (Puspa) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.” - Amit Ray Sunday, September 16th 2018: 7:30 am Sunrise Flow (Yovia) 8:00 am Hatha Flow (Kartana) 9:30 am Mindful Vinyasa (Yovia) 10:00 am Beginner (Nia) 12:00 am Aerial Yoga (Nia) 14:30 pm Hatha Flow (Nia) 15:30 pm Yin Yang Balance (Via) 16:00 pm Core strength Vinyasa (Ika Dewi) 17:30 pm Sound Healing (Via) 18:00 pm Tantra Meditation (Dada) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
“Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.” –Amit Ray Saturday September 15th 2018: 7:30 am Sunrise Flow (Yogi) 8:00 am Vinyasa All Level (Kartana) 9:30 am Cakra Flow 6,7 (Yogi) 10:00 am Hatha (Kartana) 12:00 am Aerial Yoga (Mano) 13:00 pm Free class for staff & Local people ( Anna ) 14:30 pm Traditional hatha (Yudha) 15:30 pm Pranayama meditation (Via) 16:00 pm Core strength Vinyasa (Todjon) 17:30 pm Restorative (Via) 18:00 pm Yin (Todjon) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
Best thing about rain is it makes my porridge taste eveeeen better 😍 quinoa instead of oats , wuuuuuuuut, coconut cream and banana 😋 vegan and delicious . . . #paleo #vegan #plantbased #wholefoods #bbg #keto #leanin15 #thepeachplan #bikiniprep #bali #yoga #yogashala #canggu #theyogabarn #slimmingworld #weightwatchers #brunch #breakfast #serenityyoga #motioncafe #crossfit #girlygains #glutenfree #fatfree #recipe
“One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.” ~ Yoga Sutra I.14 Friday September 14th 2018: 7:30 am Cakra Flow 4,5 (Yogi) 8:00 am Vinyasa All Level (Ani) 9:30 am Core Strength Vinyasa (Yogi) 10:00 am Hatha (Mano) 12:00 am Aerial Yoga (Mano) 14:30 am Vinyasa (Chitra) 15:30 am Inside Flow (Nia) 16:00 am Fly High Yoga (Chitra) 17:30 am Cakra Sodhana meditation (Puspa) 18:00 am Yin (Chitra) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
Yoga in Bali - feeling very relaxed 🙏🏻 #bali #yoga #serenityyoga #serenityyogalembongan
"Yoga is filled with standing and seated balance postures. They are important as they increase our body awareness and helps increase in focus" Wednesday September 12th 2018: 7:30 am Vinyasa All Level (Todjon) 8:00 am Detox Retox Flow (Yogi) 9:30 am Yin Yang (Todjon) 10:00 am Vinyasa Flow (Yogi) 12:00 am Aerial Yoga (Mano) 14:00 pm Yoga Staff & Local (Chitra) 14:30 am Hatha Flow (Yovia) 15:30 am Beginner (Puspa) 16:00 am Fly High Yoga (Chitra) 17:30 am Core Strength Vinyasa (Chitra) 18:00am Yin triggerpoint (Nia) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
Yogi time 🙏 #selfcare #serenityyoga
“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace that forever moves humanity forward.” Micheline Berry Tuesday September 11th 2018: 7:30 am Cakra flow 3 (Yogi ) 8:00 am Creative vinyasa (Diaz) 9:30 am Detox Retox Flow (Yogi) 10:00 am Beginner (Nia) 12:00 am Aerial Yoga (Mano) 14:30 am Hatha Flow (Yogi) 15:30 am Ayurvedic Yoga (Puspa) 16:00 am Vinyasa all level (Ani) 17:30 am Ashtanga (Sida) 18:00am Restorative (Puspa) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
my first time doing a r i a l y o g a and it was so much fun! I love the feeling of trying something new. there is so much to discover in the world of yoga and sports in general. just mooooove your body. That is what we are mare for!
"Sales are contingent upon the attitude of the salesman -- not the attitude of the prospect." --W. Clement Stone Monday, September 10th 2018, Daily Yoga Bali: 7:30 am Power Yoga ( Sida ) 8:00 am Mindful Vinyasa ( Yogi ) 9:30 am Hatha ( Sida ) 10:00 am Cakra Flow 1,2 ( Yogi ) 12:00 am Aerial Yoga ( Mano ) 2:30 pm Mindful Vinyasa ( Yovia ) 3:30 pm Traditional Hatha ( Puspa ) 4:00 pm Ashtanga ( Sida ) 5.30 pm Sunset Flow ( Yovia ) 6:00 pm Yin ( Puspa ) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
My teacher makes me look so buff 💪🏽 🧘🏻‍♀️ 💪🏽 #serenityyoga #aerialyogabali
#Repost @forgerx with @get_repost ・・・ Join us Friday September 21st at 6 p.m. at our Winder location for an hour long gentle yoga flow perfect for any beginner. We will work on relaxing and restoring our bodies, mind and spirit. This class will be set to a worship playlist, along with a sprinkling of bible verses. Come join us as we praise Jesus through our Yoga practice. - This class is free to members and non-members. - If you would like please bring a love donation of Slim Jims, Veggie straws (individual packets), Flavored Tuna packets, almonds (individual packets), Freeze dried fruit, or white cheddar puffs (individual packets) . All donations are given to the @newpath1010 organization that send these products home to children in our own community. - Members sign in under workshops! - #forgerx #takecontrol #winder #braselton #serenityyoga
#Repost @forgerx with @get_repost So incredibly excited about this! Come join us while we worship Jesus! #jesusfirstyogasecond #christcenteredyoga #yogafaith ・・・ Join us Friday September 21st at 6 p.m. at our Winder location for an hour long gentle yoga flow perfect for any beginner. We will work on relaxing and restoring our bodies, mind and spirit. This class will be set to a worship playlist, along with a sprinkling of bible verses. Come join us as we praise Jesus through our Yoga practice. - This class is free to members and non-members. - If you would like please bring a love donation of Slim Jims, Veggie straws (individual packets), Flavored Tuna packets, almonds (individual packets), Freeze dried fruit, or white cheddar puffs (individual packets) . All donations are given to the @newpath1010 organization that send these products home to children in our own community. - Members sign in under workshops! - #forgerx #takecontrol #winder #braselton #serenityyoga
Join us Friday September 21st at 6 p.m. at our Winder location for an hour long gentle yoga flow perfect for any beginner. We will work on relaxing and restoring our bodies, mind and spirit. This class will be set to a worship playlist, along with a sprinkling of bible verses. Come join us as we praise Jesus through our Yoga practice. - This class is free to members and non-members. - If you would like please bring a love donation of Slim Jims, Veggie straws (individual packets), Flavored Tuna packets, almonds (individual packets), Freeze dried fruit, or white cheddar puffs (individual packets) . All donations are given to the @newpath1010 organization that send these products home to children in our own community. - Members sign in under workshops! - #forgerx #takecontrol #winder #braselton #serenityyoga
So excited for my classes I’ll be teach at @yogabunzstudio . Get ready to have explore yoga and get some happy hips and hamstrings. #yogabunz #yogabunztribe #yogabunzstudio #yycteacher #serenityyoga #eatsleepyoga
“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.” – Hatha Yoga Pradipika Saturday, September 8th 2018, Daily Yoga Bali: 7:30 am Ashtanga Beginners ( Chitra ) 8:00 am Vinyasa All Level ( Kartana ) 9:30 am Cakra Flow 6,7 ( Yogi ) 10:00 am Hatha ( Kartana ) 12:00 am Aerial Yoga ( Mano ) 13:00 pm Free Class for staff & Local People ( Anna ) 2:30 pm Traditional Hatha ( Yudha ) 3:30 pm Pranayama meditation ( Via ) 4:00 pm Core strength Vinyasa ( Yudha ) 5.30 pm Restorative ( Via ) 6:00 pm Yin ( Nia ) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
“The body of a human being is a temple of God. But this temple has to be enlightened and has to be auspicious. You have to clear and clean your being completely so it’s a beautiful temple for God to reside.” – Nirmala Srivastava Friday, September 7th 2018, Daily Yoga Bali: 7:30 am Cakra Flow 4,5 ( Yogi ) 8:00 am Vinyasa All Level ( Kartana ) 9:30 am Core Strength Vinyasa ( Yogi ) 10:00 am Hatha ( Kartana ) 12:00 am Aerial Yoga ( Mano ) 2:30 pm Vinyasa ( Chitra ) 3:30 pm Inside Flow ( Nia ) 4:00 pm Fly High Yoga ( Chitra ) 5.30 pm Cakra Sodhana ( Puspa ) 6:00 pm Yin ( Chitra ) Please visit this link below for more details about our yoga classes https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
Just let good vibes show and let your soul glo!! No yoga this week. Next Wednesday at 730pm is patiyoga or pm for a one on one. #Serenityyoga #yogaislife #yoga #yogagirlsaretwisted #yogaeverydamnday #zen #meditate #meditation #mytruenorth #myserenity #intuition #staywoke #wokeaf 💯 #yolo #myjourney #lifeisajouneynotadestination #karma
Wednesday, September 5th 2018, Daily Yoga Bali: 7:30 am Vinyasa All Level ( Todjon ) 8:00 am Detox Retox Flow ( Mia ) 9:30 am Yin & Yang ( Todjon ) 10:00 am Vinyasa Flow ( Mia ) 12:00 am Aerial Yoga ( Mano ) 2:30 pm Hatha Flow ( Yovia ) 3:30 pm Beginner ( Puspa ) 4:00 pm Fly High Yoga ( Chitra ) 5.30 pm Ashtanga ( Sida ) 6:00 pm Yin Trigerpoint ( Nia ) #serenityyoga #serenitybali #serenityeco #serenity #yogabali #yogacanggu #canggu #bali #yoga #fortheloveofyoga #yogadaily #yogaeveryday #yogapractice #yogateacher #yogainspiration #yogaeverydamnday #igyogaindonesia
You cannot always control what goes on outside. But you can always control what goes on inside." Visit this link below for more details https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
Let's join our daily yoga class at Serenity Bali to dive deeper into the true art of yoga and get more experience in your yoga journey For more details about our yoga class, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractise #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
May serenity be with you and we believe that all of you will be a great yoga teacher. Want to learn and get a certification as a yoga teacher? Contact us : (Phone) +62361 846 9251 , +6285237764526 (Email) yoga@serenitybali.com Or visit : https://serenitybali.com/en/yoga/serenity-yoga-teacher-training/ #serenityyoga #serenityeco #serenitybali #myyogalife #yogabaliretreat #yogabali #yogacanggu #dailyyoga #yoga #yogainspiration #yogalife #yogabody #yogainspiration #yogateachertraining #yogateacher #yogaalliance
The yogi will tell you that you feel and look as young as your spine is elastic. ~Richard Hittleman For more details about our yoga class, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga. ~Geeta Iyengar For more details about our yoga class, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
To become mindfully aware of our surroundings is to bring our thinking back to our present moment reality and to the possibility of some semblance of serenity in the face of circumstances outside our ability to control. -Jeff Kober For more details about our yoga class, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
Happy birthday to these two mutton heads! On August 27th 2012 my husband went to pickup one male puppy and came him with a boy and a girl! I almost died but funny enough I couldn't imagine life without them! This epic picture was taken in 2013 and it is still my favorite picture! Happy Birthday Isabelle aka sissy and Connor. We love you to the moon and back! #thejacktwins #jrt #jackrussellterrier #dogsofinstagram #serenityyoga #mytruenorth #myjourney
Kali is keeping an eye on the neighbors while I plan out my one-to-one sessions for the week #catsofinstagram #yogateacher #serenityyoga
When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga. ~Geeta Iyengar For more details about our yoga class, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
The art of living does not consist in preserving and clinging to a particular mood of happiness, but in allowing happiness to change in form without being disappointed by the change. For happiness, like a child, must be allowed to grow up. For more details about our yoga class, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
“Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives.” –Cybele Tomlinson For more details about our yoga class, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges. - Pat Riley For more details about our yoga class, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractice #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
No better way is there to learn to love Nature than to understand Art. It dignifies every flower of the field. And, the boy who sees the thing of beauty which a bird on the wing becomes when transferred to wood or canvas will probably not throw the customary stone. - Oscar Wilde Come and join us to do all our activities and find a good vibes in Serenity :) Have a lovely day everyone :) For more details about our activities please visit this link below https://serenitybali.com/#canggu -retreat #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractise #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
Peace is the beauty of life. It is sunshine. It is the smile of a child, the love of a mother, the joy of a father, the togetherness of a family. It is the advancement of man, the victory of a just cause, the triumph of truth. -Menachem Begin For more detail about our yoga class, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractise #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
Your days are short here; this is the last of your springs. And now in the serenity and quiet of this lovely place, touch the depths of truth, feel the hem of Heaven. You will go away with old, good friends. And don't forget when you leave why you came. -Adlai E. Stevenson For more detail about our yoga class, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractise #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
These beautiful yellow roses have lifted my spirits on such a dull rainy day...just what I needed 😄 #beautyisallaround #roses #blissful #serenity #serenityyoga
Time means a lot to me because, you see, I, too, am also a learner and am often lost in the joy of forever developing and simplifying. If you love life, don’t waste time, for time is what life is made up of. - Bruce Lee For more details about us, please visit this link below https://serenitybali.com/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractise #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
Welcome to #serenityyoga #changgu #bali 🕉
Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. - Steve Jobs For more details about our yoga activities, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractise #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
Find the balance between effort and grace, stability and strength, connect with your authentic self and smile For more information about our yoga class, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractise #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
This practice involves a simple technique that opens up the full potential of the breathing system for a better physical health and emotional wellbeing. This breathing practice is a self-healingmodality. The technique helps to integrate suppressed emotions and feelings through the process of re-experiencing them within the breathing practice. It is a regular breathing practice that has been known to eliminate sickness, addiction, psychosomatic illness, stress, depression, trauma and many other disorder. By increasing our breath we increase our life and can access more energy. Breath is also the main way for our body to detoxify. What we learn during workshop: - Basic spiritual knowledge about feelings - Understanding the relation with the five elements - Understanding trauma (psychosomatic understanding) - Understanding the concept of thoughts - Breathing technique and expectation (Biodynamic & Holotrophic approach) - Additional art-drawing insight integration - Sharing, settle down & Understanding For more details about us, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractise #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
Re-focus, Re-adjust, breath, repeat. Whew! This day already has been a doozy! And it's not even noon! I can't wait for this retrograde to be over and my energy to settle again. #retrograde #astrology #yoga #yogaislife #yogagirlsaretwisted #meditation #meditate #yogaeverydamnday #zen #myserenity #SerenityYoga #mytruenorth #myjourney #intuition #staywoke #wokeaf 💯#yolo
Do stuff. Be clenched, curious. Not waiting for inspiration’s shove or society’s kiss on your forehead. Pay attention. It’s all about paying attention. Attention is vitality. It connects you with others. It makes you eager. Stay eager. - Susan Sontag For more details about us, please visit this link below https://serenitybali.com/en/yoga/schedule/ #serenityyoga #serenityeco #serenitybali #yogabali #yogacanggu #dailyyoga #canggu #yogaeveryday #yogateacher #baliyoga #seminyak #kuta #ubud #guguide #yogi #yogini #yogabeginner #yogaeverydamnday #yogafam #yogasana #yogainspiration #yogaisfun #yogalife #yogapractise #yogaretreat #cangguchronicles #cangguguide #yogaclasses #yogaclass
It has been a crazy couple of weeks, lots of retrogrades, which means feelings and karma coming to the surface. alot of ups and downs. I can choose to be "Rich" or just make things worse by being down on myself. Positive thoughts bring positive change. #rich #yogaeverydamnday #yogagirlsaretwisted #yoga #yogaislife #yogaandmeditation #meditate #meditation #zen #myserenity #mytruenorth #SerenityYoga #lifeisajourney #karma #astrology #thisretrogradehasbeenabitch #staywoke #wokeaf 💯#yolo
Early morning yoga can boost your metabolism- Practicing yoga early in the morning will warm up your digestive system and help nutrients move more easily through the body, causing it to metabolize carbs and fats more quickly. We know how amazing twists can be for wringing out the digestive system and invigorating our vital organs. Practicing these Asanas first thing in the morning, can awaken our bellies, easing any morning aches and pains. #Namaste #Indianyoga #indianculture #morningmotivation #morningvibes #morningenergy #morningyoga #sunrise #freestyle #freshness #namratasinghyoga #Yogateacher #Yogalifestyle #yogainspiration #HathaYoga #positivevibes #peaceful #serenityyoga #feelingenergetic #innerbliss #naturelover #healthylifestyle #instapune #openstheheart #behappy #behealthy #lifetimefitness #spreadtheyogalove #lifeisbeautiful #humfittohindiafit
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