#sgfit

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Shoutout to @pari.priya.lifeworthliving for taking on this Bird Dog core challenge. While most people are out partying and drinking on a Friday night, she's in the gym hitting it out. Keep up the awesome work 💪💪 @afqueensway #afqueensway #anytimefitness #anytimefitnesssg #sgfitness #sgfit #coreworkout #birddog #fitnessmotivation #fitnessmotivation #gymmotivation #gymshark #fitnessmotivation
[Daring Initiative] This is what courage looks like. Long hours in the office. Little sleep accompanying him. Having done a long set of 5x2 clean & jerks @110kg. And then taking a jump at 122kg. ° Go for the clean PR I said. End on a psychological high. "If I can stand up from the clean, I'm going to jerk it." He replied. ° His palms are sweaty, knees weak arms are heavy.... He stood the clean up. It's a PR. With eyes shutting on him, he goes for the jerk. No dice. It was a good fight. ° The toughest part of training has never been physical, it's always been psychological. Fear. Courage. They all draw from the same pool of effort. A learned athlete is one who's able to control his emotions. To ultilise them when the moment calls for it. #theforgesg
Cheers to our 1st friend-anniversary! // #moretocome #GritCrew #virginactivesg
Energy & protein! . The two buzzwords since arriving in Phuket, from morning to night. . Rightly so, since we are doing two trainings per day today, Friday 22nd, and tomorrow, Saturday 23rd. So we need all the energy & protein we can get! . Photos: . 1: Bananas are my best friends now. This was yesterday at a night market, THB10 for one stick. . 2 & 3: Rich source of protein - larvae, grasshoppers, water bugs. Yes, I've eaten them before... . 4-6: #ProteinIceCream from Pecky's at The Plaza in Phuket. THB100 for basic ice cream, +THB20 for protein powder. The last photo features the hand of @h34rtis3mpty. . There's so much good, #healthyfood , high #energyfood & even #vegan options here, I can practically #liveeatexercise here. . #ceatravels #6productions #fitness360 #proteinbites #energyfood
So, the idea is to create a dumpling shape with our beautiful backbends in forearm stand. . Nah... Not happening! So, we decided to eat dumpling instead. But one hell of a good laughter!!! . Feat : @thuri.yoga and @yoginette . #DareToBeDifferent #LiveInTheMoment #calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton
Screwing around with your range of motion for mobility joints will benefit you in the long run!!! #videoshoot #boldfitnesssg #boldfitness
Elsa.
Made daily with the freshest ingredients, @antidote_sg offers a variety of cold pressed juices and nutmylks that are rich in nutrients. . The best part? They’ll be in our studio tomorrow so you can freshen up and refuel after your workout! . If you aren’t coming by tomorrow, fret not - you can still enjoy 15% off your next purchase from their website when you check out with the code: orange15!
When you are outside, sometimes it can be a challenge to pick paying for a plate of salad that costs $8.5 and a plate of mixed vege rice that costs only $3. But when you learn the importance and value of staying fit and eating right, you learn to see it as an investment in your health by eating right. After many years of ups and downs in my #fitness journey and weight management, I finally mastered the conscious decision of choosing to eat right. #eatingright #eatingclean #diet #dinner #salad #choosingtoeatright #fitness #sgfitness #sgfit #determination #perseverance #gettingfit #investment #bettershape #betterfitness #betterhealth #fitnessmotivation
✌🏻This weekend’s agenda . . . Cr: @we.are.cultured
What are your kids doing this summer? Brothers, Tyler and Dylan, working on triangle choke escapes with their teammate Ethan during a Kids BJJ No-Gi class. #FaMAsg #FaMAkids W: http://famafit.com E: info@famafit.com FB: famasg 3A River Valley Road, #02 -03, Clarke Quay, Singapore 179020 T: +65 6352 0992 . . . . . . . . . . #fitfam #sgfitfam #fitlife #fitness #sgfitness #sgfit #getfit #groupfitness #workout #trainhard #noexcuses #healthyliving #martialarts #muaythaikids #bjjkids #bjjteens #littlewarriors #juniorwarriors #littletigers #selfdefense #thefuture #nogi
Who else loves a clean and fresh Gym Pod? We do! That's why we maintain our gym regularly with antibacterial spray and wipes. 😉 #JustGetStarted #TheGymPod
GSS?! NO! It's Our G.S.S.S - Great Singapore Supplement Sale! ---- Mark the dates as this time, we will be extending the sale over 3 weekends instead of 2! ---- Location: 9 Kaki Bukit Rd 2, Gordon Warehouse, #02 -23, Singapore 417842 Dates: 23, 24, 30 June & 1, 7, 8 July 2018 Time: 10am to 9pm ---- Join us and Enjoy Deals Up to 90% OFF! Cash/Nets, Mastercard & Visa Accepted. See All Of You This Weekend! Music By: BenSound.com #nutrifirst #sgfitness #fitnesssg #sgfit #sgfitspo #sgfitfam #fitness #singapore #asia #sgphysiques #sgsupplements #sportsnutrition #health #GSSS #great #like #warehousesale #greatsingaporesale #2018
Been sick for a week and its taking a tow on my body, looking thin with lost of strength and gains. All we could do is slow down the regression and retain whatever we have left. Will be back on track once the flu is totally out of system. For more infomation on fitness, nutrition and other enquiries do check out @prowellness_sg or drop a dm 👍🏻 ¤ ¤ ¤ ¤ #sick #sickdayssuck #recovery #foamrolling #promotingbloodflow #loosinggains #shrinking #takingiteasy #thegetbackwouldberuthless #staytuned #prewellness #prowellness #sgfit #sgfitness #fitness
Sometimes I think I am seriously a bit funny...#laughsatherownjokes 😂. ..so I guess that doesn’t count 😉. ___ Just thought I would share a #fridayfunny . Because laughter is really what we need more of on the daily. ___ Have a fab Friday lovelies. Hope you got a workout in today and you are ready to have some fun tonight. With a big dose of laughter of course.✌🏼and 💕always, Ashanthi xx. • • • • • #sgfitness #sgfit #fridayvibes #fitfam #goodvibesonly #wellnessmum #funnygirl #fitnessgoals #laughteristhebestmedicine #funnyquotesdaily #girlswholift #mumswholift #yogamum #fitmom #loveyourbody #healthcoach #cleaneating #strongmum #beyourbest #instagood #intstahealth #fitnessblogger #plantbased #fitnessmotivation #getfit #healthblogger #fitnessblogger
Halftruths we tell you in the gym. Of course it's heavy. In fact, it might even get heavier! But that's a great thing no?
Swinging into the weekend here at Fit Singapore!! We are excited to host @ftiglobal Fundamentals of Kettlebells Level 1 & 2 here this weekend along with our @acefitness Certified Personal Trainer students who are in full study mode. . 💪🏻 Today is the last chance to enrol at the early bird prices for Youth Fitness Specialist, MetaPRO and @nscaofficial Certified Strength & Conditioning Specialist courses. What are you waiting for? Get online and save $ now!! . 💰💰💰 . . . #fitness #education #personaltrainer #fitnessmotivation #fitspo #sgfitness #sgfit #fitsingapore #fitnessprofessional #ftiglobal #fitasia #fitnessfriday #functionaltraining #kettlebellworkout #ace #sgfitness
🍀 Who’s that Chick?! 🌝 Chickpea or garbanzo bean is a famous legume also known as Ceci bean, Bengal gram or Egyptian pea, depending on where you’re eating them. These small, pale-brown beans have been cultivated for the better part of 7,000 years, making them the oldest and most popular legumes on the planet! While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, help in weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets. Chickpeas have a low GI and are also a great source of fiber and protein, all properties that support healthy blood sugar control 💫 Sometimes, we roast them as a savoury snack, make hummus or even sneak them in our sweet treats 🙃 Oh, and they are readily available in grocery stores. You can get those but what’s even better — soak and cook them yourselves without the high sodium content or flatulence! Wholefoods life doesn’t need to be boring with these 😊☺️ #BunnyBakerySg #Nutrition #letfoodbethymedicine #eattherainbow 🌈 #plantbasedprotein . . . . #artisanbaker #glutenfreevegan #wholefoodslife #yogasg #guiltfreesnack #fitnesssg #healthydesserts #refinedsugarfree #dessert 🍰 #sgvegan #sgvegans #sgfoodblog #sghealth #vegansofsingapore #thevegansclub #sgyoga #sgyogis #sgfit #vegannutrition
The New I-Running foldable treadmill is the smallest and the most compact treadmill. It can be folded and stored away under the bed because of its size and does not take up a lot of space even when unfolded while using. . The treadmill is suitable for small homes such as HDB apartment. . #irunningsg #treadmillsingapore #sgtreadmill #treadmill #exercisebikesingapore #sgexercisebike #exercisebike #spinbikesingapore #sgspinbike #spinbike #yogasingapore #yogasg #sgfitness #fitnesssg #sgfit #sgrun #sgrunning #sgrunners #sgexercise #activesg #sgsports #sggym #homegymsg #sgonlinestore #sgonlineshop #sgonlineshopping #sgshopping #sgshop #sgsales #hdb
[Tough Sets] Heavy sets are difficult in their execution but necessary in the practice of becoming a proficient athlete. ° A heavy set challenges the psyche of the athlete, demanding that he rises to the challenge or fall beneath it. And in this sport, where the athlete will be eventually called to attempt a heavy Snatch or Clean & Jerk, there must be no doubt or hesitation. #theforgesg
It was lovely meeting Katerina and Jasmine, our friends who burn at @orangetheorytuggeranong ! Thanks for dropping by today - we hope you enjoyed today’s workout 🙌🏼
1 more month 1 more inch... How many months left? #stretch #splits #boldfitness #boldfitnesssg
Bouncing in the office this afternoon with @radicalfitnesssingapore ready to host they’re awesome UBound Program here @fitsingapore 🌟 . Bouncy bouncy bouncy bouncy bouncy fun fun fun...the wonderful thing about Friday’s is... the weekends still to come!!!! . . . #fitnessfriday #fitspo #fitsingapore #sgfitness #radicalfitness #ubound #workoutmotivation #fridayfeels #tigger #fitness #gymgirl #jumpingintotheweekend #sgfit #fitsporation #groupexercise #workout #fridayfun
#throwback if you a baby mama, here's an #abs workout for ya! Happy Friday ya'll! #familyfirst #fitfam #fitnessmotivation #fitsg #fitstagram #sgfit #igsg #brandneueyou @neuefit @din.tahir
Is your core strong enough for your daily activities?
plough pose • something with a name that actually matches the shape • my throat is the most important part of my body & taking care of it means avoiding spicy food and extremely cold drinks • if only I could take care of the rest of my body with such dedication 😂 • day 4 of #ceLABrateyogaday - communication & expression • challenge hosted by: @zendegani @jasmine_yoga @cheyenne.yoga @aishyn @valdasaur @larcenciel04 @yrc.yoga @yogalab_.
Happy hours’s on us 🥂 Time to start ringing in the weekends & grab an ice cold MYWATER! Buy 2 and the 3rd one is FREE on us 😉 . For more details ➡️ link in bio
Hanging out for the weekend 🙌✨ @ddoooris @joeypalmroos #nocco
Reminder to all our Heroes of Singapore(Policemen, Doctors/Nurses, Firefighters & Teachers) as well as civil servants: Get 20% off your monthly membership with $0 joining fee upon signup at #Afbuangkok ! Tag a hero today! 👮👷👼 #gymmotivation #fitness #fitnesslifestyle #fitnessjourney #fitnessmotivation #fitspo #fitfam #fit #instafitness #strengthtraining #transformation #transformationtuesday #trainhard #training #train #sgfitness #sgfitfam #sgfitnesshotties #sgfit
Take us back to our Temple Day Out last month! ✓Morning workout ✓Paddle-boarding ✓Yoga session by the beach All done in one morning! Not to mention: lunch over at @tanjongbeachclub ! Interested in joining us for the next Day Out? This is a limited event so sign up now by emailing us at feelgood@bodytemple.com.sg or via Whatsapp at 91008714!
Mo Salah came into the WC recovering from a shoulder injury and yesterday during a match Australia's Andrew Nabbout also suffered a similar injury. - If you have suffered any shoulder injury you would know that the most of the time, lifting the arm overhead can be very painful. - And like most injuries, mobility is severely affected and the loss of range of motion could hamper the recovery process. - What you can do, is to try and do passive motion. In the video, I anchored my hand onto the wall and move through my body creating a relative motion through my shoulder. What we want is to make the brain feel safe and go past the pain barrier. - The quicker you introduce motion in post-injury, the faster the process it will be.
“You Against Yourself.”
♡ Our cool-fit tees are officially on SALE woohooooo!!! ♡ Available in XS/S/M/L and XL sizes! Please WhatsApp +65 878 33 281 to order your tee today! ♡ Become BIG AND GREAT with JUMP Master Revolution!!! 😍💪🏽🌎 ♡ #skipping #worldwide #tshirt #fitness #activesg #sports #sgfit #instafitness #tees #jumpropeworkout #jumpropecoach #exercise #drifit #sgfitness #jumpropeswag #fitnessmotivation #singaporeinsta #fitnesslifestyle #sglife #gym #hiit #jumpropes #sgfitness #goals #instafit #jumpropetricks #getjumping #fitnesslifestyles #sg #fitnessmotivation #bootcamp
3 Cup Chicken @159 Mei Chin Rd, #02 -21 Singapore Tel 64768158 Welcome to Ah Pang Steamboat Seafood! We are an established local Steamboat Seafood Stall which uses ONLY NATURAL FRESH INGREDIENTS in cooking and brewing our Soup into Golden Perfect Taste. 50th years into the business, many customers and friends has commented our food brought them to their memory lane of SIngapore 60's great old street food taste... For Our New Friends, we welcome you to drop by and try out our Steamboat/Signature Zhi Char dishes: Homemade Hockchew Red Wine Chicken Soup, Fruity Ah Sum/ Sambal Chilli Steam/ Deep Fried Fish. Hot Plate Oyster Egg, Teowchew Steam Fish, Hong Kong Fish Head. Stirred Fried Fish Head Bitter Gourd w Salted Black Beans, Prawn Paste Chicken, 3 Cups Chicken Homemade Prawn Fritter, Pork Rib King and Hainanese Pork Chop......and more....at a fraction of Restaurant Price! For reservations , pls call us @64768158 , or 96602371. We will be glad to take your order and provide a good service. Thank you for reading this post and we look forward to seeing u soon! LIKE THIS POST? PLEASE SHARE! GREATLY APPRECIATED! 😂谢谢大家! https://m.facebook.com/ahpangsteamboat/ #ahpangsteamboatseafood Venue: 159, Mei Chin Road, Mei Ling Street Food Center. #02 -21, Singapore 140159. (Wheelchair/ Elders Friendly with Lift, Escalators and Covered Car Park) Tel 64768158. Hp 96602371. Closed On Tuesday & Wednesday #sgfoodblogger #sginstagram #sginstagram #sg50 #sgcafefood #sgfoodporn #sgfoodunion #sgfitness #sgfit #singaporespecial #singaporespecials #singaporeeats #singaporefoodie #singapore2018 #singaporefoodfestival #singaporefoodplaces #singaporefoodtour #singaporefoodexpo #sgfooddelivery #sgfoodcourt #sgfoodhunter #sgfooddeals #sgeatlocal #sgeat #jurongpoint
Hainanese Pork Chop @159 Mei Chin Rd, #02 -21 Singapore Tel 64768158 Welcome to Ah Pang Steamboat Seafood! We are an established local Steamboat Seafood Stall which uses ONLY NATURAL FRESH INGREDIENTS in cooking and brewing our Soup into Golden Perfect Taste. 50th years into the business, many customers and friends has commented our food brought them to their memory lane of SIngapore 60's great old street food taste... For Our New Friends, we welcome you to drop by and try out our Steamboat/Signature Zhi Char dishes: Homemade Hockchew Red Wine Chicken Soup, Fruity Ah Sum/ Sambal Chilli Steam/ Deep Fried Fish. Hot Plate Oyster Egg, Teowchew Steam Fish, Hong Kong Fish Head. Stirred Fried Fish Head Bitter Gourd w Salted Black Beans, Prawn Paste Chicken, 3 Cups Chicken Homemade Prawn Fritter, Pork Rib King and Hainanese Pork Chop......and more....at a fraction of Restaurant Price! For reservations , pls call us @64768158 , or 96602371. We will be glad to take your order and provide a good service. Thank you for reading this post and we look forward to seeing u soon! LIKE THIS POST? PLEASE SHARE! GREATLY APPRECIATED! 😂谢谢大家! https://m.facebook.com/ahpangsteamboat/ #ahpangsteamboatseafood Venue: 159, Mei Chin Road, Mei Ling Street Food Center. #02 -21, Singapore 140159. (Wheelchair/ Elders Friendly with Lift, Escalators and Covered Car Park) Tel 64768158. Hp 96602371. Closed On Tuesday & Wednesday #sgfoodblogger #sginstagram #sginstagram #sg50 #sgcafefood #sgfoodporn #sgfoodunion #sgfitness #sgfit #singaporespecial #singaporespecials #singaporeeats #singaporefoodie #singapore2018 #singaporefoodfestival #singaporefoodplaces #singaporefoodtour #singaporefoodexpo #sgfooddelivery #sgfoodcourt #sgfoodhunter #sgfooddeals #sgeatlocal #sgeat #jurongpoint #hainanesedelights
#loveandalliscoming • day 3 of #ceLABrateyogaday & the theme is love 💕 this isn’t one of my favorite heart openers because I find it so so hard, but it is one I force myself to do, regularly, out of love for my body and practice ••• Challenge hosted by: @zendegani @jasmine_yoga @cheyenne.yoga @aishyn @valdasaur @larcenciel04 @yrc.yoga @yogalab_.
[Handstand Day 167/365] Tuck handstands Friday edition, featuring the glorious abs of @danielchan.gymnasticfitness #handstand #parttimeathlete #alhandstand #365handstand #sgfit #fitnesssg #fitness #igsg #singapore #inversion #tuckssuck
#Repost @muscleintelligence with @get_repost ・・・ Previously I just posted a post in regards to how sitting with a wallet in your back pocket will result in a negative impact on your spine. - As you guys know, I mainly post about neck and lower back pain. These are the common areas that desk jockeys get pain (me included). 💢 - Let's view one more example of how you will screw up your neck at work (View above). When you talk on the phone this way, you compromise the natural comfort of your neck, you put undue weight onto your cervical spine... which can ultimately result in spinal subluxation, neural disruption, neck discomfort and migraines, as well as a wide variety of seemingly unrelated issues. - It's true that you can get a neck adjustment done and get a fast relieve off the pain. However, what people are missing is: WHAT IS CAUSING THE SUBLUXATION❓❓ - Posture guys posture!! If you go for an adjustment, you get a 'reset', but if you can't hold good posture, the subluxation will occur again. One simple solution is to ensure you have good posture. Being mindful is a good way to start, you may not be able to hold good postures for a long time if you are not used to it, however you can avoid getting into really bad positions like the ones shown above. - Say no to neck pain guys, have a good week! 💯 #muscleintelligence
The only thing standing between you and your goal is the bull story you keep telling yourself as to why you can't achieve it. Without commitment, nothing happens. . #DareToBeDifferent #LiveInTheMoment #calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton
How many exercises can you do with one fitness equipment? With one kettlebell, you get so many moves you will be surprised how versatile it is! This tool did not come to light until Soviet Elite special forces Trainer Pavel Tsatsouline brought it to the US in the 90's. Learn more about the Kettlebell in our beginner classes every Wednesday at 7pm with Anu and every weekend (Sat+Sun) 8am with Hayati. Moreover its "Bring a FRIEND for FREE" till 31st July! DM& Book your slot with us soon!
Don't forget!! You can still sign up for our SG FIT Camp on a per session basis or for all of July! Come into your fall season one step ahead of the rest. Coach Dena will get you moving with more speed power and agility. Details at soccergenome.com/sg-fit-camp . . . . . #fit #betterstrongerfaster #sgfit #speed #strengthtraining #agilitytraining #speed #sportsperformance
[Failure] We're perfectionist. Press outs. Soft elbows. Uncertain lifts. They don't fly by us. The lift is either done with the full confidence that you made it, or it doesn't count at all. ° It's no surprised then then that we fail often. Failure is our norm. It's what ground us. It's the bedrock from where our climb to perfection begins. ° Fail. Fail often. Fail while daring. But don't stay there. Climb. Climb upwards and onwards to success. #theforgesg
Just monkeying around! Well, since I got the whole studio space to myself and I haven't been doing backbends for a few days. . “Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.” – Ralph Waldo Emerson . #DareToBeDifferent #LiveInTheMoment #calisthenicssg #calisthenics #sgfit #igsg #singapore #sg #fitness #aesthetics #fybdsg #qotd #handstand #inversion #yogasg #yogi #yoga #fitfam #fizzycal #handstandeveryday #handstandeverywhere #patternmorethanbadminton
The day I decided to try #BeachVolleyball ...🙄😂 and (attempting to) perform a spike 😉 Also, welcoming a new batch of Sport Singapore Ambassadors! We are all very honoured and privileged to be able to influence and share the benefits of living better through sports and getting active 😉 @elizachong @ongweiyu @sport_singapore @sgsportstv (Please pardon my voice, I was sick..... :( ) #SportSGAmbassadors
Back in the gym last Friday evening! First workout after my Taiwan trip. I realised I have been slowly putting on a little bit too much. Need to buck up on my workout. Did some upper body and arms weights training before doing my run on the treadmill. Ran a total of 10.18 km. #workout #gymworkout #gym #fitness #getfit #gettingfit #shapingup #gettinginshape #healthylifestyle #exercise #run #strengthtraining #instagramsg #instagrammer #instafitness #ricklohbecomingfit #sgfitness #fitnesssg #sgfit #fitsg #sgrunner #fitnessgoal #nevergiveup #dontstopbelieving #unglamlook #adidassportswear
If we dun bend till we break or have the courage to work and chase our goals, how will we ever know what the outcome will be. We will always be wondering, we will always be guessing what IF. #peak30fitness #fitnessLX #weekendworkout #bootcampworkout #parkworkout #sgfit #fitnesssg #healthyliving #fitness #fit #fitnessaddict #fitspo #workout #cardio #train #training #photooftheday #instahealth #active #strong #motivation #determination #lifestyle #getfit #exercise #weddingworkout #sgcoaching #sgpersonaltrainer
If we dun bend till we break or have the courage to work and chase our goals, how will we ever know what the outcome will be. We will always be wondering, we will always be guessing what IF. #peak30fitness #fitnessLX #weekendworkout #bootcampworkout #parkworkout #sgfit #fitnesssg #healthyliving #fitness #fit #fitnessaddict #fitspo #workout #cardio #train #training #photooftheday #instahealth #active #strong #motivation #determination #lifestyle #getfit #exercise #weddingworkout #sgcoaching #sgpersonaltrainer
Thursday is beating day #gymrat #sgfit
Before & After Picture #1 before treatment: Client is unable to straighten her right elbow. Pain on her traps, tricep and bicep. Loss range of motion. Picture #2 after treatment: Client is able to straighten her elbow. Although she has not regain her full range of motion, she feels less tense on her traps, tricep and bicep. Her shoulder is not rounded forward and overall her shoulder feels more relax. Condition is unknow and she will be back for further treatment. I had advice her to see a dr for a diagnostic. #sgmarathon #sgfitness #sgweightlifting #sgfitfam #sgcycling #sgrunning #sgbjj #sgfitspo #sgrunners #sgfit #pain #painfreeliving #painfree #orthopex #orthopexfitness
[PSA] We have an exclusive discount code for Spartan race 2018! Check out using GARAGE15 and enjoy 15% off. Visit www.spartanrace.sg to find out more now. We will see you at the race! 💪🏻💪🏻💪🏻#spartanrace #CircuitGym #CircuitTraining #HIIT #HIITWorkout #CircuitClasses #SGFit #SGFitFam #Punch #Drift #TRX #Shape #ToneItUp #TonedBody #FatLoss #StrengthTraining #IntervalTraining #GuavaPass #ActivPass #PersonalTrainer #PersonalTraining #FunctionalTrainingSG #FunctionalTraining #BeCommitted #MindWillBody
We’ll miss you Michael!! And we’re pretty sure you’ll #keepburning no matter where you go 💪🏼
We're pleased to annouce the launch of our new website, I-Running.sg! . We see the need for people to exercise regularly hence we offer you a variety of exercise equipment from mini treadmills to heavy-duty ones, stationary exercise bikes, spin bikes to yoga accessories and trampolines. . Visit our website www.i-running.sg to view all our exercise equipment now! . i#irunningsg #treadmillsingapore #sgtreadmill #treadmill #exercisebikesingapore #sgexercisebike #exercisebike #spinbikesingapore #sgspinbike #spinbike #yogasingapore #yogasg #sgfitness #fitnesssg #sgfit #sgrun #sgrunning #sgrunners #sgexercise #activesg #sgsports #sggym #homegymsg #sgonlinestore #sgonlineshop #sgonlineshopping #sgshopping #sgshop #sgsales
The ones at the bottom wants to go to the top The ones at the top wants to dominate The ones that are weak wants to be strong And the ones that are strong wants to remain at the top And the cycle never stops. #traininglabsg #muaythai #fight #sports #personaltraining #gymmotivation #personaltrainingsg #sgfitness #sgfit #sgfitspo #boxing #mixedmartialart #fitnessmotivation #sg #singapore #motivation #bjj #hustle #singaporefashion #brazilianjiujitsu #kickboxing #quotes #sgfitnesshotties #sgfitspo #fitness #fitnessgirl #singaporelife #fitnesswomen #motivationalquotes #sgchiropractor
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