#shockfitness

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Who wants a small waist and round butt?! Sign up with Shock fitness today. Running training specials for #lasvegas area. If your not in the area you can sign up online for virtual training! Get trained in the comfort of your own home! Also comes with a free nutrition guide! Call today or visit www.shock-Fitness.com #shockfitness #fitness #fitchick #fitnesspro #fitnesstrainer #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessfreaks #fitnesstransformation #fitnessbody #fitnesslove #fitnesscoach #fitnessandhealth #healthandfitnesscoach #health #healthiswealth #summerbody #bodygoals #goals #lasvegas #summerlin #henderson #nevada #reno
#Results from committing to changing her life! She drinks her shock fitness fat flush tea FAITHFULLY, trains 3x a week(on her own) and eats clean!!!!! Get your orders in today!!! Once you see your results you will keep going ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ™Œ๐Ÿฝ #shockfitness #fitness #fitnesspro #fitnessprogress #fitnesstrainer #fitnessmotivation #fitnessjourney #beforeandafter #beforeandafterweightloss #weightloss #weight #losebellyfat #health #healthiswealth #healthyfood #workout #westcoast #vegas #lasvegas
Iโ€™ve lost 5 lbs in 6 days by drinking water, my fat flush tea and working out only 3x a week for 30 mins! That simple. Order my fat flush tea by clicking the link in my bio!! Or order m my shock Fitness meal and workout plan you can get to your goals fast and easy! #shockfitness #fit #fitnesstips #fitnessbody #fitnesstrainer #fitnessmotivation #fitnessjourney #fitnesspro #fitnessphysique #fitnessfreaks #fitnesslife #fitnesslifestyle #fitnessmotivationdaily #motivate #weightloss #weightlossjourney #weightlosstransformation #transformation #inspiration #healthiswealth
Do it now! Donโ€™t wait! Slow progress is still progress!! Get up and start eating healthy, get up and workout, get up and find that new job you want, go get that car you need, buy that house, put yourself in position to begin!!!! No one is ever ready just do it!!!! Youโ€™ll thank yourself in the long run!! Get up and start LIVING LIFE! #shockfitness #fitness #fitchick #fitnesstips #fitnessbody #fitnesstrainer #fitnessmotivation #fitnessmotivator #motivate #motivation #motivated #fitnessjourney #fitnesspro #fitnesslife #fitnessquotes #fitnessgoals #fitnesscoach #life #livelife #influencer #happy #startsomewhere #health #healthlife #healthiswealth #healthcoach #healthybody
A wonderful wave comes and you either watch the beauty of the wave as it flows in its own dance or you ride that wave and together creating magic in the ocean and sky...that magic comes in all forms today it was in laughter with two special souls that happen to be super amazing Yoga teachers @malaslala_yoga @yogamudrabr #yoga #chakra #ashtanga #surf #waves #beachdays #shockfitness #flow #magic #happydays #connection #laughter #happiness #breathe #meditation #yogis #yogateachers #sundayfunday #pacificbeach #sandiegoyoga #namaste #omomom
Shop Shock fitness today for all your health and fitness needs! My waist trainers are amazing! They give you back support, help you sweat and cinch your waist! Dm for sizes available #shockfitness #fitness #fitchick #fitnessmodel #fatloss #fitnesstrainer #fitnessmotivation #fitnessjourney #fitnesspro #fitnesstips #waisttrainer #waisttraining #slim #slimwaist #healthier #healthylifestyle #healthiswealth #inspo #vegas #lasvegas
ATTN: San Diego Yogis! You donโ€™t want to miss this rare workshop from the one and only @yogamudrabr from Brazil ๐Ÿ‡ง๐Ÿ‡ท at Shock Fitness on Sunday August 5 10:30am! $15 suggested donation. Start your Sun off right!โœจ โœจ ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ Description: Guided meditation, Pranayama, bija mantras and yoga. Release all that no longer serves you and access the powerful healing energy that lies inside you. Breathe, energetic alignment, empowerment and transformation. When you create an habit, you can transform your life!! Apply practical tools for your transformation. Use the power of your mind and energy to tune the reality you want. โœจ โœจ Come practice with @abjoyo from 9-10am before and stay after the workshop for some beach yoga with me at 12 on the beach behind Shock!
Last workout at #shockfitness for this time; legs, abs and my all time favourite; stair master cardio ๐Ÿ’ฆ๐Ÿ’ซ Thanx for having me, loved the gym and the people there๐Ÿ˜ ..Next up; Las Vegas baby! ๐Ÿ’ƒ๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธ #holiday #happiness #bikiniathlete #californialove #bodypowerstores #coacharve #bikinifitness #passion #dedication #dietlife #allsmiles #humpday
Need to shed some body fat?! Order your supply of shock Fitness fat flush tea! Guaranteed to help you shed weight, inches, bloat and toxins!! Click the link in bio to order!!! #shockfitness #fatflushtea #fitness #fitnesstips #fitnessbody #fitnessmodel #fitnesstrainer #fitnessmotivation #fitnessjourney #fitnessjourney #health #healthspo #healthier #healthlife #healthylifestyle #healthyeating #healthymeals #healthtips #shedfat #fat #loseweightnow
Who needs help with learning what to eat, when to eat and how much?! ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ Call Shock fitness today for your nutrition needs! Weight loss, weight gain or maintain. You can get healthy and still have a wide variety of great tasting foods you can eat! Most of my meals take me 20 minutes or less to prepare, making eating healthy a breeze! Call or text Shock Fitness to get your meal prep or custom meal plan created. #shockfitness #health #healthspo #healthier #healthlife #healthyish #healthfood #healthyfood #healthiswealth #healthishappiness #healthyrecipes #healthysnacks #healthybreakfast #fitness #fitfam #fitfood #fitfoodie #fitchick #fitnessbody #fitnessbody #fitnesstips #fitnesstrainer #fitnessmotivation #meal #mealprep #food #foodie #mealplanning #mealplan #vegas
Work your ASS off; even on vacation ๐Ÿ’ช๐Ÿป๐Ÿ˜ (yes Iโ€™m one of those) #shockfitness
Have you ordered your shock fitness waist trainer?! Get yours today! Dm for purchase. Helps with back support and cinching the waist. Order today! #shockfitness #fit #fitness #fitnesstips #fitnessbody #fitnessmodel #fitchick #fitnessmotivation #fitfam #fitnessjourney #fitgirls #waisttrainer #waisttraining #fatburner #fatloss #motivation #health #fitnesstrainer #lasvegas #vegas
New and improved Organic Vegan Protein. ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ˜‹๐Ÿš๐Ÿฅ› Get your 1-2 pound container here: https://w2wfitness.com/product/premium-supplements-organic-vegan-protein-w-live-probiotics-enzyme-blend/ These ancient and excellent sources of complete proteins will develop and repair your body to improve recovery and provide essential proteins your body needs for high quality health. This combines four plant-based protein sources - hemp, chia, rice, and mushroom - for an optimal amino acid profile offering all 9 essential amino acids. This also provides digestive enzymes and live probiotics for optimal gut health and immunity. Each serving consists of 13 grams of vegan-friendly plant protein and 3 grams of fiber. #vegan #veganrecipes #veganfood #protein #proteinshake #health #healthyfood #probiotics #enzymes #non #sandiego #sanfrancisco #california #shockfitness #wall2wallfitnesswellness #w2wfitness
๐Ÿ’ช ๐Ÿ” #ExtremeExercise . Fitness tips & inspiration โžก @extremeexercise . . Whatever you do, donโ€™t quit. Just rest and make sure you touch that finish line. Morning motivation ๐Ÿ’ช๐Ÿฝ whoโ€™s not stopping until they finish today?! ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ #shockfitness #morningmotivation #motivation #motivate #motivated #dailymotivation #motivateyourself #selflove #selfcare #thursday #fitness #fitnesmotivation #fitnesstips #fitnessbody #lifetips #tips #quotes #quotestoliveby #lovelife #health #healthiswealth #healthspo #healthyish #healthylofe #personaltrainer #motivator #lifestyle #healthlife Credits: @shockfitness_
Whatever you do, donโ€™t quit. Just rest and make sure you touch that finish line. Morning motivation ๐Ÿ’ช๐Ÿฝ whoโ€™s not stopping until they finish today?! ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ #shockfitness #morningmotivation #motivation #motivate #motivated #dailymotivation #motivateyourself #selflove #selfcare #thursday #fitness #fitnesmotivation #fitnesstips #fitnessbody #lifetips #tips #quotes #quotestoliveby #lovelife #health #healthiswealth #healthspo #healthyish #healthylofe #personaltrainer #motivator #lifestyle #healthlife
Have you tried your supply of my fat flush tea?! It helps detox the toxins out the body. Helping you get rid of bloat, inches, fat and weight!! Get your supply today by clicking the link in my bio #shockfitness #strongwomen #summerbody #fit #fitfam #fatloss #fitness #fitchick #fitnessjourney #fitnessmotivation #fitnesstips #fitnesstrainer #health #heathybody #healthybreakfast #detox #healthiswealth
New yoga video check it out๐Ÿ™๐Ÿป New yoga video want a private yoga lesson hit me up!!! Adding classes to my schedule now I will be teaching at the Marriott in downtown hit me up!!! Follow me at @rozfitnesssd Come and see me at Chuze Fitness @chuzefitness Monday at 8:30 am and Tuesday 10 am Friday 9 am YoGa at Shock Fitness PB @shockfitnesspb :) !!!#sandiego #crownpoint #sd #pacificbeach #pb #calilife #calilove #california #oceanbeach #ob #pointloma #yogasandiegoyoga #yoga #yogaeverydamnday #upsidedown #inversion #yogis #yogi #sunsetcliffssandiego #sunsetcliffs #oceanbeach #ob #altaregosister #altaregoapparel @altaregoapparel #yogisofinstagram #yogaflow hit me up for info all levels #teekigram @teekigram #teekiambassador #shockfitness Follow @originalzeke he is my new photographer ๐Ÿ’“๐Ÿ™Œ๐Ÿปand his lovely girlfriend ๐Ÿ˜˜ Song by @fosterthepeople
New yoga video want a private yoga lesson hit me up!!! Adding classes to my schedule now I will be teaching at the Marriott in downtown hit me up!!! Follow me at @rozfitnesssd Come and see me at Chuze Fitness @chuzefitness Monday at 8:30 am and Tuesday 10 am Friday 9 am YoGa at Shock Fitness PB @shockfitnesspb :) !!!#sandiego #crownpoint #sd #pacificbeach #pb #calilife #calilove #california #oceanbeach #ob #pointloma #yogasandiegoyoga #yoga #yogaeverydamnday #upsidedown #inversion #yogis #yogi #sunsetcliffssandiego #sunsetcliffs #oceanbeach #ob #altaregosister #altaregoapparel @altaregoapparel #yogisofinstagram #yogaflow hit me up for info all levels #teekigram @teekigram #teekiambassador #shockfitness Follow @originalzeke he is my new photographer ๐Ÿ’“๐Ÿ™Œ๐Ÿปand his lovely girlfriend ๐Ÿ˜˜ Copyright: music by @fosterrthepeople
New yoga video coming up want a private yoga lesson hit me up!!! Adding classes to my schedule now I will be teaching at the Marriott in downtown hit me up!!! Follow me at @rozfitnesssd Come and see me at Chuze Fitness @chuzefitness Monday at 8:30 am and Tuesday 10 am Friday 9 am YoGa at Shock Fitness PB @shockfitnesspb :) !!!#sandiego #crownpoint #sd #pacificbeach #pb #calilife #calilove #california #oceanbeach #ob #pointloma #yogasandiegoyoga #yoga #yogaeverydamnday #upsidedown #inversion #yogis #yogi #sunsetcliffssandiego #sunsetcliffs #oceanbeach #ob #altaregosister #altaregoapparel @altaregoapparel #yogisofinstagram #yogaflow hit me up for info all levels #teekigram @teekigram #teekiambassador #shockfitness Follow @originalzeke he is my new photographer ๐Ÿ’“๐Ÿ™Œ๐Ÿปand his lovely girlfriend ๐Ÿ˜˜
New yoga video coming up want a private yoga lesson hit me up!!! Adding classes to my schedule now I will be teaching at the Marriott in downtown hit me up!!! Follow me at @rozfitnesssd Come and see me at Chuze Fitness @chuzefitness Monday at 8:30 am and Tuesday 10 am Friday 9 am YoGa at Shock Fitness PB @shockfitnesspb :) !!!#sandiego #crownpoint #sd #pacificbeach #pb #calilife #calilove #california #oceanbeach #ob #pointloma #yogasandiegoyoga #yoga #yogaeverydamnday #upsidedown #inversion #yogis #yogi #sunsetcliffssandiego #sunsetcliffs #oceanbeach #ob #altaregosister #altaregoapparel @altaregoapparel #yogisofinstagram #yogaflow hit me up for info all levels #teekigram @teekigram #teekiambassador #shockfitness Follow @originalzeke he is my new photographer ๐Ÿ’“๐Ÿ™Œ๐Ÿปand his lovely girlfriend ๐Ÿ˜˜
Itโ€™s the best but worst feeling ever. Only a few know what Iโ€™m talking about. ๐Ÿ˜ฌ๐Ÿ’ช๐Ÿพ๐Ÿœ๐Ÿœ๐Ÿœ๐Ÿœ #betaalininetingles #gym #preworkout #feelikecrack #shockfitness
Make your body your machine ๐Ÿ’ช๐ŸปTRX at 4:30pm at Point Loma Sports Club 9:00 am Yoga Shockfitness 12:00 Cycling Point Loma Sports Club #sandiego #crownpoint #sd #pacificbeach #pb #calilife #calilove #california #oceanbeach #ob #pointloma #yogasandiegoyoga #yoga #yogaeverydamnday #upsidedown #inversion #yogis #yogi #sunsetcliffssandiego #sunsetcliffs #oceanbeach #ob #altaregosister #altaregoapparel @altaregoapparel #yogisofinstagram #yogaflow hit me up for info all levels #teekigram @teekigram #teekiambassador #shockfitness Not the best form I just wanted the picture hahaha and Abraham didnโ€™t help to be faster enough to take it hahaha I hold that squat for too long hahaha Follow me @rozfitnesssd
New yoga video coming up want a private yoga lesson hit me up!!! Follow me at @rozfitnesssd Come and see me at Chuze Fitness @chuzefitness Monday at 8:30 am and Tuesday 10 am Friday 9 am YoGa at Shock Fitness PB @shockfitnesspb :) !!!#sandiego #crownpoint #sd #pacificbeach #pb #calilife #calilove #california #oceanbeach #ob #pointloma #yogasandiegoyoga #yoga #yogaeverydamnday #upsidedown #inversion #yogis #yogi #sunsetcliffssandiego #sunsetcliffs #oceanbeach #ob #altaregosister #altaregoapparel @altaregoapparel #yogisofinstagram #yogaflow hit me up for info all levels #teekigram @teekigram #teekiambassador #shockfitness Follow @originalzeke he is my new photographer ๐Ÿ’“๐Ÿ™Œ๐Ÿปand his lovely girlfriend ๐Ÿ˜˜
Donโ€™t forget to order your fat flush tea!! It is all natural and caffeine free! It helps you lose inches, bloat, weight, and body fat! Try your sample today by clicking the link in bio! #shockfitness #fitnessmodel #fitnessmodels #healthspo #fitnesstrainer #fitness #fitnessbody #fitnesslife #fitnesstips #fitnessmotivation #fitnessmotivation #fitnessjourney #fitnessgirl #healthiswealth #healthier #healthybody #healthyfood #smallbusiness #smallbusiness #supportblackbusiness #supportsmallbusiness #lasvegas #vegas
NEW FOR THE LADIES!!! - #Misfits Skull - #SnakeSkin Skull - #AmericanHorrorStory Skull - 3 Color Ways - #MintGreen #Black #White - TONIGHT AT MIDNIGHT CST - LINK IN BIO๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป -
Just re stocked these ladies and Iโ€™m dropping 3 new designs with 3 different color choices for each design tonight at MIDNIGHT CST!! - LINK IN BIO ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป -
Canada Day Weekend is off to a great start friends! We look forward to a great 2018 summer - classes start today! Last chance for an additional 10% off memberships - See you soon! #shockfitness #outdoorgym #fitness #lakejoeclub #muskoka #portcarling
โ€œThey say good things come to those who sweat.โ€ ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ˜…๐Ÿ˜ข๐Ÿ˜“๐Ÿ˜ญ๐Ÿ’ฆ @nickcsparky @qsverdugo11 #workout #workoutmotivation #workhardplayhard #sweat #mustache #surferworkout #beach #beachbody #sandiego #california #pacificbeach #missionbeach #shockfitness #sdpersonaltrainer #personaltrainer #wall2wallfitnesswellness #w2wfitness
Recently diagnosed with a bulging disc in the Cervical spine? Stay tuned for W2Wโ€™s special tribute to how to treat and recover from this life changing injury. Please share your experience and how you have managed the pain from cervical spine bulging discs, and what youโ€™ve done to continue with Day to Day life. #injury #recovery #rehad #bulgingdisc #wall2wallfitnesswellness #w2wfitness #knowledge #help #followme #neckpain #spine #exercises #stretches #specific #sandiego #california #shockfitness #physicaltherapy #chiropractor #beentheredonethat #thursday #bulgingdisc #cervicalspine #cervicalspinebuldingdisc
Justin & Katie have been working as professional trainers in the San Diego area for 10 years, specializing in post-injury recovery and fitness programs personalized for YOUR lifestyle and goals. Determined to get back into the gym because of your injury-recovery? Contact Justin or Katie today for a FREE CONSULTATION AND ONE 60-MINUTE TRAINING SESSION! Emails: Justin@w2wfitness.com ; Katie@w2wfitness.com. #fitness #health #healthylifestyle #physicaltherapy #chiropractor #healthpractitioner #free #recovery #personaltrainer #personaltraining #wall2wallfitnesswellness #w2wfitness #sandiego #pacificbeach #missionbeach #california #beach #shockfitness #sdpersonaltrainer
New and improved Organic Vegan Protein. ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ˜‹๐Ÿš๐Ÿฅ› Get your 1-2 pound container here: https://w2wfitness.com/product/premium-supplements-organic-vegan-protein-w-live-probiotics-enzyme-blend/ #vegan #veganrecipes #veganfood #protein #proteinshake #health #healthyfood #probiotics #enzymes #non #sandiego #sanfrancisco #california #shockfitness #wall2wallfitnesswellness #w2wfitness
#Repost @wall2wallfitnesswellness with @get_repost ใƒปใƒปใƒป Determined to achieve your fitness goals while traveling? Contact Justin or Katie today for a FREE CONSULTATION. Justin and Katie have been working as professional trainers in the San Diego area for 10 years, specializing in creating exciting fitness programs that fit YOUR lifestyle and goals. Emails: Justin@w2wfitness.com ; Katie@w2wfitness.com. #personaltrainer #sandiego #california #entrepreneur #fitness #fitnessmotivation #specialized #wall2wallfitnesswellness #w2wfitness #beach #beachbody #motivation #wednesday #pacificbeach #missionbay #missionbeach #missionbeachsandiego #shockfitness
Determined to achieve your fitness goals while traveling? Contact Justin or Katie today for a FREE CONSULTATION. Justin and Katie have been working as professional trainers in the San Diego area for 10 years, specializing in creating exciting fitness programs that fit YOUR lifestyle and goals. Emails: Justin@w2wfitness.com ; Katie@w2wfitness.com. #personaltrainer #sandiego #california #entrepreneur #fitness #fitnessmotivation #specialized #wall2wallfitnesswellness #w2wfitness #beach #beachbody #motivation #wednesday #pacificbeach #missionbeachsandiego #shockfitness
Donโ€™t forget about these Monroe Unisex Ringer tanks, these are ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ - Link in bio - @badassbarbie21 ๐Ÿ’„ - SLIDE PHOTO TO SEE PRODUCT SHOT๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป -
Be Your Own ๐Ÿ‘‘ - SLIDE PHOTO TO SEE PRODUCT SHOTS๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป -
Tank Season is here which one which one you rocking this summer? - LINK IN BIO ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป -
People who shine within donโ€™t need the spotlight. - โ˜ ๏ธโ˜ ๏ธโ˜ ๏ธโ˜ ๏ธโ˜ ๏ธโ˜ ๏ธโ˜ ๏ธโ˜ ๏ธโ˜ ๏ธโ˜ ๏ธโ˜ ๏ธโ˜ ๏ธโ˜ ๏ธ -
Results from drinking my tea! You can achieve a waist line youโ€™ve always desired with my fat flush tea. You will flush the bad toxins out of your body causing you to lose weight, inches, body fat and bloat! Itโ€™s that simple as drinking a cup of shock fitness fat flush tea. Order yours today #shockfitness #fit #fitlife #fitness #fitnesstips #fitnessbody #fitnesslife #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessbikini #fitnesstrainer #fitnesstransformation #beforeandafter #beforeafterweightloss #beforeandafterweightloss #weightloss #summerbody #health #healthiswealth #healthcoach #trainer #personaltrainer #summerlin #henderson #vegas #lasvegas
Need to get out for a night but still want to show off your DRIVE? - Check out our #TownCollection tees. - Super Soft, Wide Neck, Distressed Neck and has a nice fit to it. - Stay fresh and driven. ๐Ÿ˜Žโ˜ ๏ธ - SLIDE PHOTO TO SEE PRODUCT SHOTS๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป๐Ÿ‘‰๐Ÿป -
I Said - Itโ€™s all about to happen, everything youโ€™ve been working for... - But I want to take you back on day one when you decided to make the commitment. - That was a special day, wasnโ€™t it? - You said enough was enough and you did something about it. - You said Iโ€™m going to remove all the negativity out of your life and start focusing on you. - You said you wanted to be a healthier farther/mother for your children, you wanted to be able to play and see them grow up. - You said you wanted muscle growth and you wanted a six-pack. - But thereโ€™s one problem... - All you did was say it, you havenโ€™t actually did it, it was all in your head. - This is a moment for some of you reading this, reality just set in. - Iโ€™m not going to tell you all you do is talk and youโ€™re not a doer. - I donโ€™t believe that, I believe you are capable of doing whatever you truly want to do. - I believe if you believe that we can make everything you ever wanted in your life come true. - All it takes is for you to finally make the commitment. - Open your eyes today because if youโ€™re not careful your whole life could be โ€œI Said.โ€ - Join the baddest plan today and letโ€™s not say you want to join but actually join.๐Ÿ˜Ž #TheDriveDiet ๐Ÿ’ช๐Ÿปโ˜ ๏ธ๐Ÿ’ช๐Ÿป - DM ME RIGHT NOW ๐Ÿ“ - Tank by @thedriveclothing โ˜ ๏ธ -
Make sure you are taking care of yourself! Physically, mentally and emotionally! Itโ€™s very important to take care of yourself, if you neglect your own needs you will not be able to give/ or help any one else. Self love is the best love โค๏ธMake sure you take care of yourself first! #shockfitness #fit #fitness #fitnessmotivation #motivation #fitnesstips #fitnessbody #fitnessmotivationdaily #fitnesstrainer #fitnesslife #fitnessjourney #selfcare #selflove #takecare #women #womenempowerment #womenempoweringwomen #loveyourself #workoutmotivation #workoutroutine #workoutinspo #insprie #inspiring #workoutaddict #vegas #lasvegas
Wow yesterday was crazy you guys rock, thank you all so much for the orders from the release.๐Ÿค˜๐Ÿป๐Ÿ™๐Ÿป - Orders are still being packed and the rest will go out today. Thank you for your patience. - BTW you all loved this T-Shirt hoodie, had no idea yโ€™all would dig these so we will make more. ๐Ÿ™Œ๐Ÿป - Have a good day everyone -
More Effort Than The Other - Do you ever feel that you put more effort into something than the other person? - Rather this be a relationship, friendship, business or simply trying to get to know someone. - If you're putting in more effort than someone else you need to move on. - Know your worth and know that you have other things going on. - You're putting all this energy into someone that deep down could careless about what you're doing. - You need to stand up for yourself, they donโ€™t make or break you, if anything they are just a distraction. - Focus on your own stuff and never rely on someone else. - The ones that truly care are the ones that equally match your effort that you put in. - Team work makes the dream work but if it comes down to it never be afraid to #LoneWolf it. ๐Ÿบ -
Donโ€™t let anyone tell you otherwise ๐Ÿ’ช๐Ÿฝ you can do anything your mind allows you to do, so get to it๐Ÿ’• Donโ€™t seek opinions or validation. Just DO ITโœ”๏ธ #shockfitness #strong #strongwomen #inspirationalquotes #friday #workout #workoutmotivation #work #woman #motivation #motivationalquotes #health #healthier #healthspo #heathybody #healthcoach #healthyfood #healthylifestyle #healthyish #fitness #fit #fitgirls #fitnessmodel #fitnessmotivation #fitnessjourney #fitfam #lasvegas #vegas
Good morning! Happy hump day! We are halfway through this week! So push through and accomplish your goals!! We are all way stronger than we think, physically and mentally! So surprise yourself and go above and beyond this week to accomplish a goal! If fitness is something your struggling with to get started then call Shock fitness today! Offering all your health and fitness needs at a affordable price. #shockfitness #fitness #fitnesspro #fitnessmotivation #fitnesstips #fitnessbody #fitnessblog #fitwomen #fitnesswomen #fitnesslife #fitnessjourney #weightloss #weightlifting #weightlossjourney #healthcoach #healthinspo #inspiration #inspirationalquotes #motivation #wednesday #wednesdaymotivation #strongwomen #strong #personaltrainer #nutrition #vegas #lasvegas
Stop Looking Back. - You constantly look back on your past trying to figure out what went wrong. - Nothing was wrong you just had to go through that. - Now your free, now is the time to do all the things you wanted to be. - Those negative setbacks are lessons learned to never go back. - Push forward and set even bigger goals. Ones you never thought was possible years ago. - Set your mark today and accomplish each task each day. - Hold yourself accountable and remember how far youโ€™ve came. - #FreeSoul ๐Ÿฆ… - New wide neck tees dropping next Tuesday. @TheDriveClothing โ˜ ๏ธ @TheDriveClothing -
Shit go ahead and let them judge you. Let them talk shit behind your back. Let them be fake to your face. Let them pick them over you. Their opinions arenโ€™t your problems. - Just stay being you, willing to accept and learn from others. Willing to help someone when theyโ€™re in need, willing to support anyone in their dreams. - No matter what they do or say, donโ€™t doubt your worth just keep grinding like you always do. - We will see who comes out on top and I have a feeling after reading this your week is about to be one hell of a week.๐Ÿ˜‰๐Ÿค˜๐Ÿป - Tank and Hat by @TheDriveClothing โ˜ ๏ธ -
Episode 4 is now LIVE!! - We visit @metroflexgym_murrieta and train with @okay_rachael as she gets ready for #TeamUniverse ๐Ÿ’ช๐Ÿป - If youโ€™re ever in San Diego you have to make the trip to this #MetroFlex Ryan has done a phenomenal job with his gym and the family he has built is super strong. ๐Ÿ‘๐Ÿป๐Ÿ˜Ž - To watch full video click the link in my bio or go to #TheDriveTv on #Youtube ๐Ÿ“บ - Please subscribe and thank you for watching. - @originalmetroflexgym - @metroflexgym_murrieta - @okay_rachael -
The Perfect Day - PLEASE READ๐Ÿ™๐Ÿป - Taking you back to my fat boy days... - I was told countless of times I need to get on a healthy plan and start understanding that nutrition was going to get me to my goals, not just lifting heavy ass weights. - When I finally gave in and started thinking more about nutrition I thought to myself maybe these people are right, I mean they are in shape and they do look better than me so... - But there was one problem I was waiting on โ€œthe perfect dayโ€ to start my journey. - I lost another year of not eating healthy due to me โ€œwaitingโ€ and gained more weight. - Waiting on 16 weeks when my schedule would be perfect and I could put all my attention on losing weight. - Hahahaha man was I stupid, I realized there was no perfect day because this is a โ€œlifestyle.โ€ - This journey doesnโ€™t stop at 16 weeks itโ€™s never going to stop. It will be like this the rest of my life if I want to be healthy. - I wasted so much time and gained more weight by waiting instead of doing. - Thereโ€™s no better day to start than โ€œRIGHT NOW!!!โ€ - This is a lifestyle and this is a better life, but you will have to understand that other things in your life will always continue to happen. - I always tell my Legends if you miss a meal and eat something bad get right back on your plan. If they miss a day then make sure the next day youโ€™re back on the plan. - Consistency is key, once you let one day go by and the next day go by youโ€™re going right back into your old ways. - Always ask yourself โ€œwhat's it worth to youโ€ and if it means the world to you then do whatever it takes to make it happen. - Itโ€™s your time and itโ€™s your rules you just need to decide if you really want to be healthier than you are now, because thereโ€™s no such thing as the perfect day. - Fuck Monday, Monday is gone, today is what matters. - Join the baddest plan today and letโ€™s make you a legend in 2018. - DM me right now!!! #TheDriveDiet ๐Ÿ’ช๐Ÿป - #MakingLegends #TransformationTuesday -
Order yours today!!! They will help you sweat and shred inches! Can be worn all day! Great for correcting posture. Call today or order yours online at www.shock-Fitness.com LIMITED COLORS IN STOCK!! #shockfitness #fitness #inspo #healthylifestyle #health #healthier #healthybody #healthinspo #healthiswealth #waist #waistrainer #waisttraining #sweat #workout #workoutmotivation #postworkout #workouts #workoutoftheday #summerbody #goals #fit #fitnesspro #fitnessmodel #fitnessmotivation #fitnessbody #fitnesscoach #fitnesstips #lasvegas #vegas #personaltrainer
This little man is so happy that we are finally open! Come grab your gym memberships now - full memberships get 10% off in the month of June! Classes start June 30th. Jake is so excited to meet you all! #shockfitness #muskoka #lakejoe #portcarling #outdoorgym
Itโ€™s never to late to start your drive but you might be late on getting this new Fast Lane tee. ๐Ÿ˜ณ - Order today everything is limited and sizes are running out on everything!! - LINK IN BIO๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป -
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