#shoulder

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Korea Iconic Layer Bag / Travel Organizer Tote / Shoulder Bag multifungsi Harga : 115.000 Korea Iconic Layer Bag / Travel Organizer Tote / Shoulder Bag multifungsi Korea Travel Iconic Layer Bag adalah tas shoulder multifungsi yang fasionable dan besar, serta memiliki 2 layer. Layer 1 dapat diisi dengan sepatu, sandal, baju dalam, dan lainnya Layer 2 dapat diisi dengan pakaian, dan kebutuhan gym, travel, dan keperluan sehari hari lainnya. Memiliki ukuran yang cukup besar, tas ini sangat cocok bagi Kamu untuk tas sehari hari serta Kamu yang sering berpergian, travel, belanja, dan gym - Size : 21.46 x 14.57 x 6.30 inches (545 x 370 x 160 mm) - Material : Canvas + Polyester - Color : Navy, Orange, light blue, pink #tas #tasmurah #wanita #shoulder #iconic #tote #organizer #multifungsi #travel #korea #korean #bag #tote
Although I wasn’t able to get any #cardio in this morning due to my muscle strain, I did get in a strong #shoulderworkout . I changed it up and did an AMRAP (As Many Rounds As Possible) circuit. Swipe ➡️ to see the workout written down. I did change a few of the weights of the dumbbells and on the last circuit, I substituted cable reverse flies for bent over dumbbell flies. The first and last circuit, I completed 10 rounds, and the middle circuit, 7. Not too bad I guess. This routine was taxing and gave a great #shoulderburn . #Garmin #vivoactive #boise #likeagirl #gym #girlswholift # health #fitness #fitlife #workout #fitfam #workoutmotivation #gymmotivation #womenshealth #whstrong #teamwr #runforresterrun #compartmentsyndrome #injuredrunner #fitfemalesclub #shoulderday #shoulders #bouldershoulders #shoulder
Gym perspective. PT...THEN the gym 😓 Not easy, but it's getting better. . . #motivate2Be #wednesday #strong #strength #cardio #pain #injury #recovery #rehab #elbow #shoulder #strongwomen #workout #workhard #workoutmotivation
💬«Love, like a chicken salad or restaurant hash, must be taken with blind faith or it loses its flavor.» - Helen Rowland ⠀ FOLLOW 👉@polinabulatnikova73 👈 FOLLOW 👉@polinabulatnikova73 👈 ⠀ Photo by shredded_zone ⠀ ⠀ ⠀ ⠀ ⠀ #gainz #shoulder #biceps #carbup #shreadding #backattack #leanbody #fitfuel #sportnutrition #flexin
As festas chegando!! Que tal colocar um pouco de brilho na sua produção ?? #shoulder #festas #fimdeano #exclusividadeanexxe
💬«Death is the liberator of him whom freedom cannot release, the physician of him whom medicine cannot cure, and the comforter of him whom time cannot console.» - Charles Caleb Colton ⠀ FOLLOW 👉@poznuxowtaras 👈 FOLLOW 👉@poznuxowtaras 👈 ⠀ Photo by eltonpintomota ⠀ ⠀ ⠀ ⠀ ⠀ #strong #physique #shoulder #absofsteel #bodypower #getshredded #physiquefreak #trains_worldwide #armsworkout #postgym
💬«I am totally against the idea that a Muslim woman should not have the same opportunities as a Muslim man to learn, to open up, to work, help shape the future. To close Islam down to a sexist approach is totally intolerable and ridiculous. It's not Islam.» - King Hussein I ⠀ FOLLOW 👉@olegrashinkova 👈 FOLLOW 👉@olegrashinkova 👈 ⠀ Photo by shreddedgladiators ⠀ ⠀ ⠀ ⠀ ⠀ #exercises #shoulder #deadlifting #rows #musclebuilding #musclegain #powerbuilding #weightlifter #compprep
DOES POSTURE MATTER?! [research study] . Posture is important and does matter! 🤓I’ll even go as far to say that there is a direct correlation short-term and/or long term between pain and posture+alignment🤓 . To what degree is definitely up to debate but hopefully better studies in the future will come up to prove what to me is common sense . Here’s a 💎of a post by @mikereinold on a study from JSES that looked at the influence of posture on rotator cuff tears, and showed that prevalence of rotator cuff tears was 🔹2.9% with ideal alignment 🔹65.8% with kyphotic-lordotic posture 🔹54.3% with flat-back posture 🔹48.9% with sway-back posture . 💡Researchers concludes that poor posture represented an independent predictor of both symptomatic AND asymptomatic rotator cuff tears . 🤔What do you think? Does posture matter? From vinnierehab . #Brain #body #balance #capetown #posture
#Repost @mskrehab with @get_repost ・・・ ⭐️ 𝐅𝐫𝐨𝐳𝐞𝐧 𝐒𝐡𝐨𝐮𝐥𝐝𝐞𝐫 ⭐️ . 𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧: “Frozen shoulder (adhesive capsulitis), causes pain and stiffness in the shoulder. Over time, the shoulder becomes difficult to move.” . “After a period of worsening symptoms, frozen shoulder tends to get better, although full recovery may take up to 3 years. Physical therapy, with a focus on shoulder flexibility, is the primary treatment recommendation for frozen shoulder.” . “Frozen shoulder most commonly affects people between the ages of 40 and 60, and occurs in women more often than men. In addition, people with diabetes are at an increased risk for developing frozen shoulder.” . 𝐀𝐧𝐚𝐭𝐨𝐦𝐲: “The shoulder is a ball-and-socket joint made up of three bones: humerus, scapula, clavicle. The head of the upper arm bone fits into a shallow socket in your shoulder blade. Strong connective tissue, called the shoulder capsule, surrounds the joint. To help your shoulder move more easily, synovial fluid lubricates the shoulder capsule and the joint.” . 𝐅𝐫𝐨𝐳𝐞𝐧 𝐒𝐡𝐨𝐮𝐥𝐝𝐞𝐫 & 𝐒𝐭𝐚𝐠𝐞𝐬: “In frozen shoulder, the shoulder capsule thickens and becomes stiff and tight. Thick bands of tissue — called adhesions — develop. In many cases, there is less synovial fluid in the joint.” . “The hallmark signs of this condition are severe pain and being unable to move your shoulder -- either on your own or with the help of someone else. It develops in three stages: . • Stage 1: Freezing “In the "freezing" stage, pain increases. As the pain worsens, the shoulder loses range of motion. Freezing typically lasts from 6 weeks to 9 months.” . • Stage 2: Frozen “Painful symptoms may actually improve during this stage, but the stiffness remains. During the 4 to 6 months of the "frozen" stage, daily activities may be very difficult.” . • Stage 3: Thawing “Shoulder motion slowly improves during the "thawing" stage. Complete return to normal or close to normal strength and motion typically takes from 6 months to 2 years.” . 📚 https://orthoinfo.aaos.org/en/diseases--conditions/frozen-shoulder
Vestidos G e GG!! - #elianearruda R$90,00 - #animale R$90,00 - #shoulder R$80,00 - #larissaminatto R$90,00
Shoulder! Shoulders! Shoulders!🔥🔥🔥 . . . ✨10 reps each alternating 1 Upright Row —> 1 Front Raise with Barbell ✨ 10 reps Over head Press with Barbell ✨ 10 reps DB Single Lateral Raise Isolation —> 5 reps Lateral Raise ✨ 15 reps DB Rear Deltoïde Row Wearing @gymshark & @lululemon #gym #shoulder #workout #gymsharktrain #train
Medicine ball . A few different variations to hit the rotator cuff and muscles around the scapula. . Music: Selfish Rmx Musician: Jef
How You Make Others Feel About Themselves Says A Lot About You. 🦁🤩 #quoteoftheday #eatsmartmovesmart #shoulder #shoulderhealth #upperbody #unlimitedenergy 💫💫💫 💃Shkoon -Bushiya (Rodrigo Gallardo Remix)
Christmas style biceps curl to shoulder press in a static bosu lunge . . . #gym #gymlife #fit #before #christmas #christmassocks #dumbbells #biceps #curl #shoulder #press #reebok #nike #enjoythejourney
Korea Flower Canvas Shoulder Bag / Tas Travel Kanvas Pundak Harga : 109.000 Korea Flower Canvas Shoulder Bag / Tas Travel Kanvas Pundak Korea Flower Canvas Shoulder Bag adalah Tas dengan design unik dengan motif bunga khas korea. Sebagai anak muda yang gaul, tas ini wajib dimiliki. Tas ini dapat digunakan sehari hari untuk kerja, kampus, jalan ke mall, maupun travel. Tas ini berukuran 30 x 29 x 11. Dalam tas ini terdiri dari beberapa sekat yang dapat digunakan untuk menyimpan berbagai barang, seperti HP, kunci, dll Warna yang tersedia, 1. Grey 2. Brown 3. Blue 4. Black #bag #shoulder #tas #murah #import
💚💗🖤Berry Chain Shoulder Bag💚💗🖤 #chain #straps #shoulder #bag #inspired #stella #berry #presents #forher #winterberry #lush 💞 🛍Bag £30 🛍Message to save
Rotator Cuff Release! [infraspinatus + teres minor] - Love these simple yet super effective rotator cuff drills by @joetherapy - 🚨Like & Tag a Friend with jacked up Shoulders! - 💥 It's rotator cuff time! - They're four rotator cuff muscles and they stabilize the shoulder. Crucial to keeping healthy if you want to avoid shoulder injuries. We'll be starting off with the infraspinatus and teres minor! I'm pairing these together because they are both external rotators of the shoulder. - 👊 Anatomy Time - Looking at the diagram, you can see that the infraspinatus is below what they call the "spine" of the scapula which is that bone you see going across the top of the shoulder. - HERE'S HOW TO PERFORM THE INFRASPINATUS + TERES MINOR RELEASE 🙌🏻 - 1️⃣ Lay down on your back! 2️⃣ Place a tennis ball on the surface of the scapula! 3️⃣ Roll around and make sure you are on the infraspinatus/teres minor. It can be pretty tender to most so start up with less pressure and work your way up! 4️⃣ Start with your arm bent to your side with your thumb pointing to the ground and by your ear. 5️⃣ Place pressure on to the ball. You can lean a little to the side to get more pressure and prevent the ball from sliding around! 6️⃣ Slowly raise your arms overhead until the arm is fully extended. 7️⃣ When the arm is fully extended, rotate your arm in and point the thumb towards the ceiling. - 🚨 Tag a Friend with jacked up Shoulders! - Hey Violet - Break my Heart - #joetherapy #rotatorcuff #shoulderrehab
Aquelas que não tem como errar no presente! 🎁 #shoulder #lookdodia #newin #moda #fashion #dicadepresente #lojaexpress
💥Tienes dolor en los hombros al hacer ejercicios de jalón y empujes (pull and push)💥 Aquí te dejo dos movimientos que te ayudarán con la movilidad y el dolor de los hombros antes de entrenar. . Si eres principiante es bueno que comiences con un tubo de pvc y practiques el movimiento luego lo vas fortaleciendo, aunque estos movimientos no se hacen con peso ya que puede lastimarte en vez de mejorar. . Este es uno de algunos ejercicios que me gustan para comenzar cualquier rutina de la parte superior del cuerpo. . Espero que les sea de ayuda y menciona a un amigo por si necesita esto. • . • #physiotherapy #physicaltherapist #shoulderworkout #shoulderhealth #personaltrainer #fitness #shoulder #fit #focus #fitnessmotivation #fotograf #entrenamiento #entrenadorpersonal #train #youcandoit #strong #gimnasio #gym #athlete #atleta #trainhard #motivation
If he can’t put you on his shoulders is he really your mans? • • • #gay #instagay #musclequeen #queer #gayboy #instafit #selfie #menwithtattoos #boyswithtattoos #fitnessjourney #upeightfitness #shoulder
Heyho😁 Today i would like to share my favorite shoulder stabilization exercise with you guys, which already helped me a lot times, when i suffered from shoulder pain😊 Hope it helps you too✌️ #shoulder #stabilization #shoulderpain #shoulderworkout #shoulderstability #resistancebands #functionaltraining #physiotherapy #physiotherapist #yogi #masseuse #monkey #greendynamics #easygoinc #fightcrew #wtv #yoga #mma #bjj #parkour #freerunning #calisthenics #poledance #umdeifln #peace
Ayer subí 2 Vídeos y quiero dejaros una primera reflexión⬇️ • Si crees que un resumen, o fijarte en una sola cosa es suficiente, estás obviando la complejidad y grandeza de las cosas❤️ • Hay miles de detalles, tanto por fuera como por dentro, y eso es lo bonito❗️No puedes sacar conclusiones fijándote en un punto🔘 • ⚠️No renuncies a aprender por simplificar todo al máximo❌ • • • #sport #personaltrainer #football #salud #strong #biomecanica #glutes #fitness #futbol #deporte #atletismo #athlete #hypertrophy #muscle #gimnasio #training #sportlife #arte #sprint #fatloss #hamstrings #cultura #futbol #lifestyle #running #movility #strength #biomechanics #shoulder #rehab #children
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✅ NEW ARRIVAL✅ NEW ARRIVAL . • RM80 • FREE POSTAGE . Longchamp Sling Bag (Size Medium) Code : 941 (SF) . • Ready Stock • Material : Quality PU Leather • Gred AAA • Size : 37 x 25 x 23 cm . RM80 + free postage (sm) Add RM10 (ss) . Interested? screenshot & whatsapps sis 018-2474708 🤗 . #kakibag #sayajualbag #sayajualmurah #sayajualhandbag #sayajualhandbagmurah #handbagmurah #handbagmurahmalaysia #mangomurah #preorder #readystockmalaysia #bag #bags #bagmurah #bagmurahmalaysia #bagfashion #slingbag #shoulder -bag #backpack #minibagpack #bucketbag #leatherbag #tasselbag #retrobag #drawstringbag #purse #mngbag #lokalah #vintagebag
✅ NEW ARRIVAL✅ NEW ARRIVAL . • RM80 • FREE POSTAGE . Longchamp Sling Bag (Size Medium) Code : 941 (SF) . • Ready Stock • Material : Quality PU Leather • Gred AAA • Size : 37 x 25 x 23 cm . RM80 + free postage (sm) Add RM10 (ss) . Interested? screenshot & whatsapps sis 018-2474708 🤗 . #kakibag #sayajualbag #sayajualmurah #sayajualhandbag #sayajualhandbagmurah #handbagmurah #handbagmurahmalaysia #mangomurah #preorder #readystockmalaysia #bag #bags #bagmurah #bagmurahmalaysia #bagfashion #slingbag #shoulder -bag #backpack #minibagpack #bucketbag #leatherbag #tasselbag #retrobag #drawstringbag #purse #mngbag #lokalah #vintagebag
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Hello la Team !! Ça y est c’est bientôt Noël !!! exceptionnellement jusqu’au 31 décembre 2018 votre boutique BMS vous propose une offre. Bénéficier jusqu’à 20 % de réduction sur la totalité de vos achats en boutique et en livraison et sur l’ensemble de nos produits. - Boutique: @bms_store_complements - @fitnessparkbretigny - #teamshape #fitness #addict #training #picoftheday #diet #healthy #protein #workout #hard #gym #fitnesspark #ifbb #nopainnogain #lifestyle #delts #shoulder #chest #musculation #mindbodysoul #bestrong #nopainnogain #teamshape #road #me #instagood #instafollow #ifbbpro #classic
Reactive ball flip exercises for #shoulder rehab - go to fatigue with each exercise, keeping correct form and control . ➡️ 1) Sidelying flips - keep elbow close to your side, attempt to flip straight up and catch ball on the way down...working the eccentric phase of deceleration . ➡️ 2) Prone Straight Arm Side Drop/Catches - attempt to flip straight up and catch ball on the way down...working the eccentric phase of deceleration - keep elbow straight . ➡️ 3) Prone Straight Arm Overhead Drop/Catches - attempt to flip straight up and catch ball on the way down...working the eccentric phase of deceleration - keep elbow (pretty) straight and work for overhead range, not out to the side . ➡️4) Prone Bent Arm Flips - attempt to flip straight up and catch ball on the way down...working the eccentric phase of deceleration - try to keep elbow from dropping
Me and Zelda looking forward to Christmas 🎅🏻(she likes to lay/sit on my shoulders) . . . #christmas #kitty #cat #me #selfie #kittyonshoulder #shoulder #smile #happy #zelda
#Shoulder work # reemteam #gymrat all natural no Supplements #40club
Buen día de pecho-hombro. Curiosamente, donde más molestias tengo en el hombro es haciendo pectoral 😅. Claro que haciendo solo 2 ejercicios de hombro, no se ve todo. Aún así, el press parece que responde y puedo subir un poco el peso 💪 Progresando adecuadamente 😃 ______________ Good chest-shoulder day Interestingly, where I have more discomfort in the shoulder is doing chest 😅. Of course, doing only 2 shoulder exercises, i don't see everything. Still, the press seems to respond and I can raise the weight a little 💪 Progressing properly 😃 ______________ #miercoles #gym #gimnasio #fitness #musculacion #bodybuilding #progresoadecuadamente #pectoral #hombro #wednesday #chest #shoulder
ACL patellar tendon reconstruction patient 6 weeks post-op during partial squats with blood Flow Restriction (BFR)... you don’t have to squat deep to get the quads stronger & hypertrophy then when you use BFR during squats & other exercises... #acl #knee #kneerehab #squats #BFR #quads #performancehealth #performancehealthacademy #rehabilitation #physicaltherapy #physiotherapy #sportsmedicine #athletictrainer #strengthtraining #strengthandconditioning #strength #performancetraining #knee #kneerehab #ACL #aclrehab #shoulder #shoulderrehab #physicaltherapyassistant #studentphysicaltherapy #conditioning #rehab #meyerptaligned
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