#shoveling

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Shopping #workboots this morning as the #weather has changed and I'm not prepared. I work in the #workshop as a full time #maker . I need good shoes. They are as important as a runners #footwear ! #furnituredesign
We are announcing the winners for our Sno go Shovels giveaway this Wednesday! Like and share this post and enter your information below for a chance to win a Sno go Shovel, Yeti Mug, and winter hat. Copy and past this link https://a.pgtb.me/kC1bmz to enter. #snogoshovels #snogo #shovels #shovel #shoveling #winter #winteriscoming #wintertime #winterwonderland #seasons #favoriteseason #seasonsgreetings #holidayseason #snow #snowflakes #snowfall #holidays #happyholidays #cold #ice #outside #weather #coldweather #scooping #pushing #heavylifting #heavysnow #snowy #frosty #snowstorm
We’ve been sent good weather - praise be ❄️ . . . . . #knowyourboo #portrait #shoveling #snow #frisco #blizzard #winter #october #fall
First snow of the year that is sticking to the ground. Not used to this happening so early in the year! The snow around and a relaxing Sunday morning almost makes it feel like it's Christmas Day. 🎄 . . . #firstsnow #firstsnowfall #shoveling #isitchristmas
October in South Dakota. My kids are thrilled to shovel today! (Seriously) #psalm46designs #hifromsd #octobersnow #iwanttoputmychristmastreeup #shoveling
So much dirt to be shoveled... ...by myself...😩... #house #construction #dirt #shoveling #work #workout
Perhaps this can be the newest parking space saver#winter #snow #shoveling #owningit
Pig out! 🐽 It's the w•e•e•k•e•n•d! 🤟 . . . . . #pigout #fingerfood #shoveling #blueeyedboy #babyledweaning #eatyourcarbs 🤣
After months of #planning and #doing and #shoveling and #pouring and #lifehappening we finally finished the concrete part of our patio! Thanks to my husband and kids who worked tirelessly and many times through the dark cold night. #wedidit Thank you Lord! Spacial thank you to @blacksheepwarrior the master planner and executer of this. And did you see that heart shaped soon to be garden island? 🧡
Second snowfall of the season! ❄️🌨⛄️This time we got five inches! 😱Very early even for us, last year we got hit on October 27th, look back in my feed! :: :: :: #winter #snowfall #firstsnow #whitestuff #northernminnesota #shoveling #october2018 #snowman #the_wicker_woman
#HurricaneMichael is coming to #Atlanta and with it comes a new #blogpost . This post will prepare you with some helpful tips. Remember if you experience a #flooding in your home, contact us, we will be there #immediately Visit www.nec-atl.nyc for more information about our services. We will clean any #mess 24/7 365. Call or email today for a #free estimate 🔷 📞: (212) 461-4048 📧: info@nec -atl.nyc 🌐: www.nec-atl.nyc 🔷 🌎☃️🔥💧💩🚽🐜🐀🚧🛠☣️🚛 #shoveling #blogging #got #hurricaneseason #georgia #south #northeasterncleaning #help #environment #waterdamage #motherearth biohazards #cleaning #earth #air #fire #water #mold #moving #fla #nyc #atl #instagram #instagood
Another day another dollar. Peep this patio it’s not done but hopefully it doesn’t rain today so it can be done by tomorrow. . . #patio #construction #work #sand #stone #shoveling #art #labor #jobs #business
There’s always time to grab a method, even in small jumps with no speed. It’s #tbt and I’m the #happyrasta .
Playing in the sand, it was a lot higher when it started good ol shovel and wheel barrel style. .. ... #workhardplayhard #patio #deck #construction #fun #outdoors #shoveling #smallbusiness
Counting shoveling the driveway as my workout today. By the time I was done I was sweating. . #whereisfall #fall #snow #winter #shoveling
Our website is back #online and with it comes a new #blogpost . This post will prepare you for the coming #winterstorms Visit www.nec.nyc for more information about our #snowremoval services. We will clean any #mess 24/7 365. Call or email today for a #free estimate 🔷 📞: (212) 461-4048 📧: info@nec.nyc 🌐: www.nec.nyc 🔷 🌎☃️🔥💧💩🚽🐜🐀🚧🛠☣️🚛 #shoveling #blogging #got #jonsnow #northeasterncleaning #help #environment #waterdamage #motherearth biohazards #cleaning #earth #air #fire #water #mold #moving #nyc #atl #instagram #instagood
Remember to like and share this post and enter your name in the link below for a chance to get a Sno go Shovel, Yeti Mug and winter hat! We will be announcing the winners on October 17th. Copy and past this link https://a.pgtb.me/kC1bmz to enter. #snogoshovels #snogo #shovels #shovel #shoveling #winter #winteriscoming #wintertime #winterwonderland #seasons #favoriteseason #seasonsgreetings #holidayseason #snow #snowflakes #snowfall #holidays #happyholidays #cold #ice #outside #weather #coldweather #scooping #pushing #heavylifting #heavysnow #snowy #frosty #snowstorm
Grabbing tail when throwing a bs180 makes me a #happyrasta .
Yeah y’all just take it easy...I’ve got this! 😂 #shoveling
Just having some fun outside on a Saturday #NEWF #crossfit #shoveling #preparefortheunknown #offbucks
Feels like furever since I got to play the shoveling game 🐾 ❄️ 🤪 #sillypuppy #helping #shoveling #funtimes #bulldog #dogsofinstagram #dogsofcanada #dogsofyyc #beabull #beagle #americanbulldog
#tbt when it wasn’t 100 degrees in Oct. and I was just an itty bitty baby helping dad shovel some cold white stuff ❄️ they say I am gonna be seeing a lot more of this soon after our move! 😳
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I got an awesome arm workout in today from shoveling rock💪 the exercises you can do without being at the gym, have no limits! #armworkout #imsorealready #buildingmuscle #shoveling #landscaping #womenswork #ididit #hardwork #sweatygirl #workingonmyyard #yardwork #armsworkout #backontrack #nohelp #justme #selfie
#gratefulheart #yoga #yogagirl #winterfashion #fitness #shoveling #girlswholift #sunshine #albertayoga #canadiangirl “Move slowly, deliberately, and steadily. With your growth. With your words. With your actions. With your relationships.”
With the snow comes the shoveling. And it’s so. much. shoveling! . Matt always wakes up early when it snows out and shovels the driveway off before the rest of us are even out of bed. So thankful for how hard he works for our family - in so many ways! . . . #snow #shoveling #snowfall #besthusband #thankyou
It’s time to start making your holiday shopping lists! Need a gift for your kid’s teacher, your Secret Santa partner, or that hard to buy for person? What about that snowman collector, your neighbor, or that grandparent that has everything? All of your favorite snowmen and women are available now! #ironridgedesigns #etsy #etsyshop #etsyseller #etsysellersofinstagram #christmas #holidayshopping #christmasdecor #christmasshopping #hanukkah #industrialdecor #snowman #snow #sledding #skiing #wintersports #shoveling
What team Work. The race is Free from plants and gras.. the battles can start again! Cant wait to ride iT Tomorrow..... #buildbyhand #mechelen #2800love #makekrankgreatagain #dirts #bikelife #shoveling #bmx #bmxtrack
Happy...winter?? Calgary is officially completely snow covered with more snow expected throughout the day today 🌨❄️🌨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that each shovelful of snow weighs approximately six pounds? Thats equals a lot of repetitive lifting, and wear and tear on your back. The Canadian Chiropractic Association provides some tips and tricks to help prevent injuries while shoveling: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WARM UP! Before any strenuous activity, it’s important to warm up to kick start your muscle activity and help prevent injury. Start with a walk around the block! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Don’t Let Snow Pile Up If the weather report calls for several days of snow, frequent shovelling will allow you to move smaller amounts of snow after each snowfall. 2. Pick the Right Shovel Use a lightweight push shovel. If you’re using a metal shovel, spray it with Teflon, so snow won’t stick to it 3. Push, Don’t Throw Push the snow to the side rather than throwing it. This way, you avoid lifting heavy shovelfuls of snow, and abrupt twists or turns that may result in injury 4. Bend Your Knees If you need to lift shovelfuls of snow, bend your knees, and use your leg and arm muscles to do the work, while keeping your back straight 5. Take a Break If you feel tired or short of breath, stop and take a break. Shake out your arms and legs to recharge 6. Stay hydrated 7. Take breaks 8. Cool down! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☎️403-270-7001 🖥www.calgary.spine.ca
A lot of snow fell overnight. And shoveling it is a real workout. Can't take too long a break or it piles up again. #selfiedaddays #snowfall #shoveling #toosoon
Hat? Why would I wear a hat? #nobadweatheronlybadclothing
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