#showprep

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The first pattern repeat is done, and now on to the next one! ๐Ÿ˜ This is the Step It Up Hat pattern by @alittlebitsheepish Yarn is DARK KNIGHT on my Beautiful BFL Base - Aran Weight 100% SW Bluefaced Leicester Needles are my HiyaHiya Steel interchangeables, 5mm in the 16 inch length. #hatknitting #newproject #yarn #wool #BFL #britishwool #grey #superwash #aran #DARKKNIGHT #stepituphat #pattern #hatknittersofinstagram #knittersofinstagram #iloveyarn #makersofinstagram #etsy #etsyseller #indiedyer #exhibitor #woolshows #woolshow #winterwoollies #etsystoreowner #knitter #smallbusiness #boothsample #showprep #snugglystarsyarns
@Regran_ed from @little_fitblondie_ - Weeks between British Finals to Pure Elite World Championship was rocky road emotionally but today Iโ€™m entering my final Peak Week of first year of competing and willing to put all my heart into this last week to see even slight improvement in my self-confidence and leaner look. It may seem very selfish and self focused but thatโ€™s the way it has to be when you are hungry for success and thatโ€™s the way I am this period of my life. โ™ฅ๏ธ๐Ÿ† . Coached by @coachedbycharlie @charliegarforth . #peakweek #femalefitness #showprep #bikinifitness #ukupfamily #lithuaniangirl #motivation #dreambig #chasingdreams #lawofattraction #belite #purelite # - #regrann
Gonna be doing a lot more exercises which don't require me to grip till my hand sorts itself out ๐Ÿ™„ I guess it could be a lot worse.. ............................................................... #nofilter #legday #legdayworkout #resistancebandsworkout #bootybootybooty #bootybuilding #showprep #showpreplife #bodybuilding #girlsthatlift #girlswholift #stronggirls #strongwomen #motivation #fitfam #fitgirls #fitchick #fitchicks #training #fituk #ukfitness #fitinspiration #dedication #gohardorgohome
Your host @bradleolyon is doing #showprep for his new #AmericanRoadTrip series. Youโ€™ll here about it soon. Come to the original Magnolia location to see and be seen.
Behind the scenes... this is what show prep looks like. I told myself I was not working tonight. I guess stamping bags is not work...๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I would not trade any of it!! . . . . #ajewell #imadethis #handmadejewelry #ajewelldesigns #showprep #production #funkyfinds #lovethislife #hearteyes
I had a mouth surgery yesterday, so I havenโ€™t seen my moon in a couple days :( Iโ€™m technically not supposed to ride until next Tuesday, but I donโ€™t think I can wait that long๐Ÿ˜‚ my trainer is riding her tomorrow, but Iโ€™m still planning on going to see her! #Codyscoloradomoonie #apha #aphaproud #ptha #pthaproud #horsesofinstagram #paintsofinstagram #pintosofinstagram #painthorse #paint #equestrian #equine #equestrians #showhorse #showprep #showseason2018 #lakotaypa #lakotayoungprofessionals
Who inspires you? Tag em! ๐Ÿ’ช๐Ÿผโค๏ธ Custom orders, bulk pricing, and global shipping available! Questions? Feel free to send us an Etsy convo or click the email button. We respond quickly! Click the link in our profile to start shopping now. ๐Ÿ˜ƒ @fitchickjewelry @fitchickjewelry @fitchickjewelry @fitchickjewelry https://www.etsy.com/shop/FitChickJewelry #fitchickjewelry #gym #fitgirl #girlsthatlift #motivation #inspiration #fitness #exercise #npcbikini #bikinicompetitor #showprep #goals #healthy #fitnessjewelry #cheatmeal #muscles #fitfam #instafit #crossfit #fitchick #weightlifting #bodybuilding #marathon #triathlon #fitspo #inspiration #inspire #gift
I might be getting a little sick of painting VA. #virginiamaker #capitolmaker #makersgonnamake #showprep
Working hard to get those lead changes in the corner perfect. Crunchie isn't a completely automatic pony, and that's ok, she's learning a lot from her! Being only 2 days short of 4 months riding Crunchie we took a look together at her first ride with her. Swipe โฌ…๏ธ to see how she started out! ๐Ÿ˜ฑ โ€ข โ€ข โ€ข โ€ข โ€ข #equestrian #equestrianlife #horse #horseshow #showprep #ponylove #poniesofinstagram #newforestpony #youngequestrian #youngrider #futureolympian #bestpony #caramelcrunch #hunterjumper #mcequestrianllc #playhardworkharder #9yearold
It is crazy busy around here, a good thing of course. I've taken over our kitchen table preparing for the next four weekends of shows. It's a busy holiday season and I couldn't be more excited with a side of stress lingering. โ€ข โ€ข Lais rings ready for this weekends Holiday Art Star Craft Bazaar Nov 17-18, Saturday 11-6 and Sunday 11-5 @artstarphilly #artstarcraftbazaar find me at booth 19. โ€ข โ€ข โ€ข โ€ข #wednesdayworkspace #simplepleasures #itsthelittlethings #showprep #weekendjewels #currently #artistslife #visualsgang #today #ohwowyes #sustainablefashion #cljrings #casualstyle #livebeautifully #herstyle #cindyliebel #madeinVA #thatsdarling #pursuitofhappiness #pursuepretty #thislife #thehappynow #liveauthentic #madebyhand #travelingartist #jewelrylove #holidaygifts #wearitwell #delight
โ€œMoonlit Islandโ€ โ€” gahhh those colours!! ๐Ÿ˜๐Ÿ˜18x24 acrylic on canvas #art #artwork #painting #acrylic #showprep #island #trees #moonlight #seascape #artistsoninstagram
Let the new adventures begin! ๐Ÿค—๐Ÿ‘ฉ๐Ÿผโ€โš•๏ธ . A couple of weeks ago I accepted a full time position to be a health coach at the Dr. Quinn Weight Loss Clinic in Novi & I started training for the position this week! I can already tell that this is going to be such a rewarding position; being part of a team that helps people finally feel confident in their skin. One thing that I genuinely love about the programs that we offer is that there is absolutely NO restrictions of certain foods / food groups. I will always preach balance and learning how to fuel your body the proper way and I am happy to be a part of a company that believes in the same thing! ๐Ÿ’™ . Check out our Instagram pages to see the different services that we offer ๐Ÿ‘๐Ÿผ: @drquinnweightloss & @cratusmedical
Via @melissasosafit Because is #HappyHumpday ๐Ÿ’™ . Stage motivation! I canโ€™t believe yet that there are only 2,5 weeks out for my third pro show in China and my fourth pro show in Fhilippines @shawnrhodenclassic Iโ€™m so exited !! we are going to push hard these two weeks with support of my coach @teamatlasmtl .. We will put to work to show an excellent shape! Improve always ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿผ๐Ÿ’ฅ๐Ÿ’• . .. Team @globalformulas Bikini ๐Ÿ‘™ @angelcompetitionbikinis Hair @bellekinebelleza Gym @smartfitcl @zeal_bee athlete @npcnewsonlineofficialpage . #fitgoals #bikinicompetition #ifbbproleague #probikini #teamatlasmtl #acbikinis #globalformulasathlete #showprep #2 ,5weekout
Just a glimpse of some of the ornaments we will have available this weekend. And a glimpse of these BEAUTIFUL tags we had done for them. Shout out to @heavenlyscreations for making the tags and @rusticavenueco for the design. Things are really starting to come together! #plasmacuttingbeginner #coloradometalart #showprep #ornaments #moose #snowflake #tree
My artists are working extra hard to get ready for our upcoming show @visitwoodmanmuseum ! Ceramic artist @emdiaznorton got up today at 4:00 am to get work done! @emdiaznorton you amaze me and the new platter design is gorgeous!
Meet Micah๐Ÿ‘ ๐Ÿ‘  Micah has been with us for the past couple sessions. Watch her as she takes us through a typical day preparing for a Hot in Heels rehearsal! WATCH UNTIL THE END OF THE VIDEO FOR SHOW DETAILS!! #hotinheels #hih #featuringthevibe #thevibemen #rehearsal #showprep #dancervlog #heelsdance #torontodance
I would like for everyone to give me their favorite color or design that they would like to see me make. Message me with your thoughts and ideas.....๐Ÿ‘™๐Ÿ˜Š@LadyDiCompetitionBikinis #ladydicompetitionbikinis #ladydibikinis @taylormadebodies_ #taylormadebodies #taylormadeathlete #bikini #figure #physique #npc #ifbb #bodybuilding #bodybuilder #tbc #gbo #npcnewsonline #npcnationals #npcjrnationals #fitchick #showprep #competitionbikini
I have a stash of vintage potato bags with these fun graphics. Iโ€™m REALLY clearing out my stash of vintage ornaments and these are the perfect solution! Scroll. Heading to @pluckymaidens Holiday Fest this Friday and Saturday! #vintageornaments #showprep #vintagepotatobag #sellingthemcheap
Because is #HappyHumpday ๐Ÿ’™ . Stage motivation! I canโ€™t believe yet that there are only 2,5 weeks out for my third pro show in China @suncaleb and my fourth pro show in Fhilippines @shawnrhodenclassic Iโ€™m so exited !! we are going to push hard these two weeks with support of my coach @teamatlasmtl .. We will put to work to show an excellent shape! Improve always ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿผ๐Ÿ’ฅ๐Ÿ’• . .. Team @globalformulas Bikini ๐Ÿ‘™ @angelcompetitionbikinis Hair @bellekinebelleza Gym @smartfitcl @zeal_bee athlete @npcnewsonlineofficialpage . #fitgoals #bikinicompetition #ifbbproleague #probikini #teamatlasmtl #acbikinis #globalformulasathlete #showprep #2 ,5weekout
@playdeadnz one of the best car cleaning products highly recommend ๐Ÿ‘๐Ÿ˜œ๐Ÿ˜Ž #starfobar #slowbmw #showprep @4androtary
3 works in progress on the go tonight whilst some new cartridge cufflinks are curing! ๐Ÿ˜Š Might even sneak some feather based finery in before bedtime! ๐Ÿฆ† #byhookorbycrooks #handmade #pyrography #pyrographyart #pheasant #stag #deer #mallardduck #choppingboards #showprep #staffsyfcxmasmarket #woodburning #busybee #multitaskinglikeapro #whoneedssleep
4 shows done, 1 to go! After weeks of trying to keep my inventory stocked, my brain is convinced it needs to go into panic mode one last time. So this morning, I took a step back for a little mental recharge. Liam and I tried out the new sledding hill that my hubby made (it's perfect!), and then a sweet friend was willing to interrupt her day to eat leftover chili with us ๐Ÿ’•. Panic mode averted๐Ÿ™Œ๐Ÿป! So now it's back to show prep; more relaxed and with an excellent addition of a cinnamon roll (no. 2๐Ÿ˜) and coffee (number unknown ๐Ÿ˜ฌ).
On the days that I wanted to give up I would ask myself how bad did I want it and kept pushing myself. โ€œYour body is a testament to your will power, #perseverance n #discipline .โ€ #domore #believeinyourself #showprep #leanmuscle #npcprep #throwback #athlete #train #bodybuilding #physique #girlsthatlift #fitnessmotivation #strongnotskinny #fitfam #humpdayvibes #shredded #fitlife #healthylifestyle #picoftheday #motivation #getbig #goals #npcphysique
This is 5 weeks out, at 13% Bf Still filling out currently. The Shred comes really soon... your gonna be SHOCKED to see what 5%-6% bf looks like on me. Pray for ya boy as I close these last weeks in!! Still so much to work on though just keep eye ๐Ÿ‘ out ๐Ÿ˜œ โž–โž–โž–โž–โž–โž–โž–โž–โž– Right now Iโ€™m working from home and practicing posing a little more to ensure I perfect it by show time while also developing and maturing my muscles for show day. Fueled by the best #herbalife . . #showprep #newresultscomingsoon #tampaflorida #fitdad #usf #usfbulls #dadbod #ucf #ucfknights #ucffootball #floridagators #australia #floridastateuniversity #floridastate #drake #miami #miamiuniversity #bodybuilding #isthisyourking #gymshark
Swipee โžก๏ธโžก๏ธ So proud of princess poppy she's only been broken for a week and has already mastered the no handed jumping ๐Ÿ’™๐Ÿ˜‚ #horsesofinstagram #equestrian #equestrianlife #jumping #showprep #welshsectionb #welshpony #welshrider #horse #rider
Making lotion and getting ready for the Custerโ€™s Christmas Arts & Crafts Fair in Spokane. Hope to see you there! #makersgonnamake #bestlotionever #smallbusinesslove
135 for 5x5 on OHP is a pretty big milestone! New video is up on my YouTube channel about my post show experiences! Link in bio #proudbutneversatisfied #teammihaly
Sweatpants are holding on for dear life, and itโ€™s not even #legday ๐Ÿ˜…๐Ÿ’ช๐Ÿผ#quadproblems โ€” Itโ€™s funny how little things like our clothes fitting properly post-contest can be such a relief, especially for us guys who see our weight going down on the scale as muscle loss, and our once tight-fitting large shirts feeling like dresses ๐Ÿ‘— #muscledysmorphia โ€” Just gotta remember that itโ€™s part of the process of getting lean, and as soon as you start putting more food in, your body will return to its normal state! #carbs right @camlam.lpc ? โ€” Using my Vintage Burst from @oldschoollabs to help shuttle all those post-show goodies into my muscle and NOT fat storage ๐Ÿช๐Ÿซ๐Ÿฆ๐Ÿ”œ๐Ÿ’ช๐Ÿผ Use the link to amazon in my bio and my code BICEPDRAGON to get 12% off your order! โ€”โ€” #ipepro #classicphysique #bodybuilding #contestprep #cardio #abs #flex #muscle #sweat #workout #fitness #fitfam #conditioning #gym #progress #showprep #personaltraining #humpday ๐Ÿซ #TeamOSL #KeepItOldSchool #OldSchoolLabs
Happy Wednesday crazy shoulder pump today with my love @blessedfitmom_of2 this morning sheโ€™s now starting her lean muscle journey canโ€™t wait to see weโ€™re she is in a few months while I prep for my first show weโ€™re going for new crazy results #herbalifegorilla ๐Ÿฆ #shoulderworkout #planetfitness #showprep
Acredite mais em si mesmo e menos nos pessimistas que duvidam que vocรช vai conseguir! Todos tivemos nosso comeรงo ๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿผ . . Dedication, consistency and will power will take you there. This is @Proliftersfs baby! @proliftersfitwear #picoftheday #MUSCLES #fitnessinspiration #fitgirls #fitbody #fitness #bodybuilding #figure #olympia #mensphysique #fitnessblogger #bodybuilding #lifestyle #lifters #npc #gains #coach #train #lifters #shredded #showprep #transformation #hard #figurepro #ifbb #sneakerporn #legday #motivation #fitbooty #healthy @tomsarado @vibianchinii @ifbbpromldiaz @carolynenc @hbomb.anvil @tobiasmcg
HAD A GREAT BIRTHDAY โ—๏ธ๐ŸŽ‚๐ŸŽ THANKS FOR ALL THE MESSAGES FAM. BUT MOST IMPORTANTLY THANK YOU AMOR @nydiacatia FOR ALL THE EFFORT THAT YOU PUT INTO THIS. ๐ŸŒน AND TO THE WHOLE FAMILY FOR BEING SO KIND AND LOVING AS ALWAYS โค๏ธ@johnnyboi_619 @castaneda9109 @aye_babee_ @irmalindacastaneda โšก๏ธGOD WILL BE THERE FOR YOUโšก๏ธ __________________________ Disfrute mi cumpleaรฑos ayerโ—๏ธ Un poquito de lo que sucedio ๐ŸŽ๐ŸŒน๐ŸŽ‚
The show prep is real! We have been soldering, hammering, and sawing away to prep for @showofhandschicago this weekend! These are raw silver and copper hoop earrings with before we treat the copper to turn it into a beautiful speckled blue color. Swipe left to shop the finished product!
Yesterday I shipped 2 pallets to Toronto for the One of a Kind Show, but that doesn't mean I can sit and relax! There are still a lot if things I need to make that will be shipped last minute, and stuck in my suitcase. Mainly leggings. only 1 week to go! #ooakdiaries #showprep #crystals #screenprinting #handprinted #repeatpattern #surfacedesign #patterndesign
Wishing it was summer again โค๏ธ๐Ÿ˜ โ€ข โ€ข We have quite a few bandages in stock at the minute ready for keeping your horses clean with winter! โ€ข โ€ข Only ยฃ12 a pair โœ”๏ธ โ€ข โ€ข #bandages #winterprep #grey #basic #showprep #essentials #equine #equestrianfashion #equestrian
โ€œConsider how hard it is to change yourself and you'll understand what little chance you have in trying to change others;โ€ . . This is one of those quotes that is super humbling to me; respect what stage others are in their journey and allow patience and gratitude for them to find success in their own way . . Today I got into the gym with a focused mind and it really hit me how far away I had gotten away from working out with my normal intensity. Regardless-I feel recharged-and got my spark back; also not going to lie my new preworkout from @1upnutrition Might have helped A TON. Code SADIEMAE will save you through checkout. . . #1upnutrition #team1up #becomebetter #bodybuilding #crossfit #motivation #gethealthy #bodybuilder #protein #showprep #nutrition #npc #bossgirls #npcbikini #gymlife #booty #bootywork #shred #lats #bootyday #bootybuilder #bikinibadass #ifbb #aesthetics #igfitness #shredded #dedication #abs
Patina Snow! Preparing for Junktoberfest! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #patinavintagegirls #patinavintagewrap #patinasnow #showprep #womencreate #christmaswrapping
๐Ÿ‘๐Ÿ–ค
Attention Bikini Competitors! I will be set up in San Antonio this Friday 11/16. I will have bikinis, competition jewelry, competition heels, robes, pee funnels etc... Direct Message me if I can be of help to you this Friday. I will be at the NPC Lackland Show in San Antonio rooting on @jlowry09 this weekend also. Come out and help me root her on. Goooo Jamie!!! @LadyDiCompetitionBikinis #ladydicompetitionbikinis #ladydibikinis @taylormadebodies_ #taylormadebodies #taylormadeathlete #bikini #figure #physique #bikinicompetitor #figurecompetitor #bodybuilder #bodybuilding #npc #ifbb #gbo #tbc #npclackland #fitchick #showprep #austin #sanmarcos #newbraunfels #sanantonio #houston #dallas #dfw #texas #npcnewsonline #npcnationals #npcjrnationals
I strongly encourage bodybuilders and fitness competitors to always keep your health a priority. One thing I've learned is just cause we " feel" ok doesn't always mean things are ok, feelings are not facts. For years now I have had monthly blood work done along with a monthly follow up with my doctor. The key is longevity and playing things safe, rather than sorry! #bloodwork #doctors #health #longevity #bodybuilding #bodybuilder #fitness #fit #gymlife #gains #showprep #beastmode #workout #truereligion #tattoos #tanned #like #follow #instafit #instagym #instamood #instafeel #instagram
Three generations of hands at work. I usually work solo, but as I am ramping up for the @craftnovascotia holiday show, Iโ€™ve recruited some helpers. Iโ€™m so Lucky to have a generous sewing mum and a daughter with ace trimming skills! #craftnovascotia #sewingforkids #sewingwithkids #workingmum #quilting #bunting #threegenerationsofwomen #showprep #fibreartist #halifax #novascotia
Working working working to get the goodies ready for my MEGA party/sale in the VIP group next weekend! Members will get first look at our newest designs โ™ฅ๏ธ join today at belmonilivip.com ! #Belmonili #upcycledjewelry #recycledjewelry #showlife #showprep #workathomemom #momboss #pittsburghartist #localartist #shopsmall #smallbusinessowner #womanownedbusiness #upcycled #recycled #repurposed #handmade #jewelrydesigner #baubles #layeringnecklace #winterpastels
*Implement New Movements For Growth!* . . These mugs were a burner folks! Keep the weight at eye level when rotating in and out. High reps with lower weight make this movement a great finishing exercise on those shoulders! . . If you give it a try let me know or tag me in it!
3 weeks keep pushing!!! We are almost there @ocbrichmondva show!! Shout out to everyone competing!! Keep pushing to reach that goal!! Tag competitors in this show and what division they are in so we can all cheer each other on! @officialocb_page #showprep #competitor #classicphysique #ocb #ocbclassicphysique #prep #gym #ocbclassicphysiquepro #fitness #igfitness #fitfam #support #goals #success #positivethinking #motivation #determination #inspiration #letsdothis #rva #rvafitness #teamwork #abs #shredded #muscle
Bath time in preparation for heading up to @morrisequestriancentre later today... donโ€™t think Cody was too impressed!! #bathtime #countcodex #carsten #showprep #showlife #showjumper #showjumping #stallion #stallionsofinstagram #gornallequestrian
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