#shred

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Had a great time in Colorado with the family. We haven’t taken a family vacation in long time. Now back to work tomorrow and school Monday! 😭#mtb #bike #bikelife #mtblife #ride #brap #trail #shred #colorado #cycling #familyvacation #fun #explore #outdoors #whitewaterrafting #scenery #lifestyle #mountains #nature
Happy 25th birthday to this dream boat ❤️😍 I love you to the moon and back 3 milli. 😍 (please don’t head butt my knee caps off for posting that vid 😂😂😂😂😂😂😂😂😂😂😂) couldn’t imagine doing life without you honey boo! You are amazing and I’m such a lucky gal💕 I hope I make today as special as you are! Here’s to spending the rest of our birthdays together ❤️❤️❤️ @mitchy__taylor #MakeSureYouWatchTheWholeVid 😂😂#HappyBirthday #BubbleButt #MyOnlyOne ❤️
We have all been there, we go to another City, Country for a few days, the hotel says “well equipped state of the art gym” and then you get there and there is like 4 dumbbells and a rower…🤦🏻‍♀️ So what do we do? We need to get creative. 💪🏼 More often than not they are bound to have SOME sort of dumbbell. So grab a pair and get in a couple of sets of this leg circuit. . . - Heels Elevated Suitcase Deadlifts . - Split Squat - Sumo Squat. - RDL with slow eccentric and pause . Do each exercise for 1 minute, then 1 minute rest and go again. Repeat x 4/5 Hope this helps you in state of GYM EMERGENCY…which is a perfectly valid emergency… haha!🤗 . . Song - David Guetta - Flames 🎶 #weprepared #dumbellonlyworkout #flexfriday
Good Morning here’s yesterday’s workout. We all find different ways to use the exercises equipment. I like using the pull down and sit on top of the pads and bring my back down and the bar to my chin elbow up and focus on my traps great alternative to the ropes Changing my grip - Focused slow and controlled - working for that V - Gaining that strength. #back #backworkout ##workoutmotivation #motivation #core #muscle #bodybuilding #bodybuilder #cardio #shredded #shred #fit #fitness #fitspo #fitfam #fitnessmotivation #gymlife #gym #gymmotivation #healthy #summer #shred #gains #beastmode #traps #pulldowns #tattoo
Hoy en @pinacalavera en #cascoantiguo estaré tocando con mi banda @watchmefaceitband lleguén y disfruten del show! ; Entrada Gratis!!! #metal #livemusic #panama #live #show #shred #wmfiband #wmfi #guitar .
Any #superstrat fans out there!? #shred #shredmachine #beastmode - - XT3DX ✅ 22 stainless jumbo frets ✅ Mahogany body ✅ Roasted Flame Maple Top ✅ Roasted Flame Maple Neck ✅ HSH ✅ P/P split both Humbuckers ✅
How do you take your eggs in the morning? 😏 • 💬 For real 😂 Let me know in the comments 👇🏼 • Recently, my go-to (when I make an omelette) is 3/4 cup egg whites, two whole eggs, and I like to mix in some kind of lean cold cut, like turkey. • If I have any spinach or mushrooms available, you know they're gettin' the toss-in, too 😩🔥 • Just to clarify, the sides of this graphic are of course not mutually exclusive 🙅🏻‍♂️ • You could 100% have a fatty "muscle-gain" omelette and still lose fat, just like you could have a lean "fat-loss" omelette and still build muscle. • Total calories & macros (mostly protein) should be the focus over the course of the day, but these particular guidelines may be useful in achieving these particular fitness-related goals 🙌🏼 • ⬇️ Feel free to SAVE this post if you found it useful, and be sure to tag me the next time you put any egg-based masterpieces you create up on your story 😎🍳👏🏼 • • • • • #musclegain  #fatloss  #buildmuscle  #losefat #getinshape  #shred  #shredded  #cut  #bulk #omelette  #egg  #eggwhites  #calories  #macros #iifym  #progress
🚲🚂🚙 > ⛰⛺️🙌 All set for the adventures and the whole lot of stoke to come - On the way back Home 🏡 #bikepacking #travel #mtb #adventure #rig #marseille #mountainbike #travelwithabike #loaded #train #vtt #enduro #bmc #explore #decathlon #keepitrolling #bikelife #bicycle #camping #stoke #shred
Rate this guitar 1-10! 🎸: @solarguitars
When working out glutes, try this exercise for a finisher @catalan_cali and never fit get your @tc1gel gel while your working out. Will help you a lot for your goals
So good! 🎸: @tashwolf ・・・ Another year has passed 20! Thank you for being on this journey with me. I couldn’t be happier with where I’m at in life at the moment and I can’t wait to work harder. So thankful for your support 💖
Yo, I couldn't be happier with this new reimagined cover artwork for my band's new ep. @tonykoehl ALWAYS delivers. I love the style and the detail and love put into this bad boy. This shit's dropping 9/7/18 fam. Got it dropping on every outlet possible. Thank you to those that support me and the boiiz. I love you niggas. #sketchthesoul #inhumanatrocities #slam #brutaldeathmetal #deathcore #techdeath #shred #EXTREMEMETAL #kieselguitars #lacepickups
Received my amazing @creaturebox package of books and art!! They just released three new books!! Had to get the special edition which came with a sketch - x 5! How incredible are these guys?! So much awesome art contained in Shred 3 and Fanboys, not to mention Morton the bad-luck bot, a comic strip collection. So happy and fortunate to be able to own these books and originals. If you don’t have these books, you need to get them! Thanks Dave and Greg!
If you never try you’ll never know. 🏄🏼‍♀️ ——————————————— Had a awesome day with @julianfroschmeier 🤙🏽 📸 @stephanorlet #wakeboarding #wake #waketoolz #water #summer #shred #surf #360
Our resident guitar whore @drewcifer92 showing off a portion of his arsenal. From left to right, two @kieselcarvinguitars a Vader and a Crescent, a custom painted Washburn WM7, a @weshauch sig Schecter, and a complete custom build Drew did with his dad. #guitar #guitarporn #prog #luthier #luthiery #shred #custom #handmade
Un poquito de hace dos semanas entrenando con mi #prepcoach 🔝@chuyruizoficial 💥💪🏼 • ¡Cada vez los cambios se notan más! Estoy muy contenta con los avances que hemos logrado y orgullosa de lo que vamos a presentar en 4 semanas! #olympiaamateur#roadtoolympiaamateur #npcbikini #bikinifitness #girlswithmuscle #npcbikinicompetitor #bikiniprep2018 #girlswholift #mindset #fitspo #bodybuilding #legday #workout #muscle #gains #shred #bikinibody #fitness #fit #goodvibes #killingit #workout #empoweredstateofmind #npc @olympiaamateur @mrolympia_amateur @rvillarrealn
"Waiting on a tire rotation" selfie. My husband and I just decided to participate in this year's Tough Mudder. We have just under 3 months to train. I haven't been active thanks to tons of office work, so this is going to be a little shock, but a welcome one. Nothing like deadlines, teamwork and friendly competition to get you going. 👟☉🔥 . . . . . #legday #toughmudder #toughmudderhouston #fitspo #cardio #training #shred #gymrat #shelifts
The goal is to win, not to look like you’re winning. Action is the fundamental key to success. No one cares about what you could have done. 💀 @dymatize #FBF #dontgetmad #getbetter
Hell yeah, my boy throwing horns AND head banging to some @cobhc !!! ——————————————————————— #childrenofbodom #alexilaiho #prouddad #parentingwin #metal #parentingdoneright #shred #mysonrocks
Det er været helt urimeligt hårdt, at komme igang med træningen efter 2 ugers pause. Jeg har vitterligt småtudet igennem træningen de sidste par dage🤣🤦🏽‍♀️ men nu er jeg i gang og det samme er ungerne kommet med skolen🙏🏻 så alt i alt en ret god uge og fantastisk start på weekenden☺️👩‍👧‍👦 #fitfam #fitmom #momswhorun #momswhosquat #momswhoworkout #vacationisover #backatit #shred #shredded #yoga #yogalife #yogalove #motherhood #motheroftwins #fitpeople #fitspo #fitnessmotivation #fitnessgirl #fitnessaddict #fitlife #danishfitnesspeople #danishfitness #girlwhosquat #girlswholift #girlswhoworkout
Be sure to use #ShredTillYoureDead for a chance to be featured! 😊 🎸: @modrhead ・・・ This is my entry for Sir Axe Alot’s #axesolocontest . I tried to keep it all calm and chill throughout the track but I guess I lost the plot towards the end 😂. Stoked that I kinda got a cool arch enemy kinda vibe at some parts though. @michealamott 🤘🏽 Leave a comment and let me know what you think!🍻 Ps. I didn’t have much time for recording and editing etc so forgive the f*** ups.🙏🏽
Keeping it clean 😁👌👌 #flexfriday #cpa
Anyone that reads this, keep telling yourself that and move forward, open new doors & enjoy life. ➡️( Tag A Friend ) you push every day #inspire & #motivate them ••#dipworkout #coreworkout #abs #sixpackabs #chestworkout #upperbodyworkout #biceps #respect #training #trainhard #pushyourself #pushharder #irongym #pullups #motivation #dedication #fitness #vcut #cardio #coretraining #gains #shred #ripped
Our shred-sticker @thatrandomguy1 has some nice wood. Two @johnpetrucciofficial @music_man guitars with @tosinabasi @fishmanmusic fluences slapped in his 7. #prog #guitar #shred #guitarporn #progmetal
Noodle #79 - Juicy
⚠️Post provisoire⚠️ Nouvelle vidéo youtube que j'ai sorti il y a quelque jours ! Svp faites votre maximum, juste allez likez et visionner sa sera déjà ouf ! Compte Youtube ou Gmail pour mettre un pouce bleu 💪. Je compte vraiment sur vous 🦍 https://m.youtube.com/watch?v=uDMFrH9ej5wo #lifestyle #fitspo #instafit #instafitness #fit #fitness #fitboy #shred #shredded #fitfam #squat #nopainnogain #bodybuilding #muscu #diet #eatclean #lowikfitt #fitnessmotivation #powerlifter #teamshape #aarmy #fitfamily #gymshark #teamam #training #bodytransformation #jelefay #fitnessaddict #healthyfood #tiboinshape
#CoupleGoals New girl tank tops and crop tops are finally here!🔥😎 #ABSUPPS
Tip for making legs look leaner... shave them 😩😂
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