We decided to do this posing seminar as it’s come to our attention that there isn’t much out there in the way of posing help for men’s physique competitors in the South Island! So here we are doing something about it.
With 16+ Men’s Physique and Bodybuilding shows between us we look forward to sharing absolutely everything we’ve learned throughout our fitness journeys
We’re really excited to spend some time getting to know and help other men’s physique competitors who share the same lifestyle and making some new friends along the way whilst refining and perfecting your posing which plays a vital part in Men’s Physique.
This is mainly aimed at but not limited to men’s physique athletes, classic physique and bodybuilding athletes are more than welcome to attend, Je has previously competed, and won an overall title in bodybuilding as well.
Our seminar is open to any level of competitor, from total beginners to athletes who have been competing for years! All of your hard work dieting and in the gym comes down to how well you display your physique on the day, so don’t miss out on a great opportunity to learn some tips and tricks to help you bring your best to the stage!.
2 minutes ago112
You are what you habitually do, success is a habit not an event.
First spike in calories in about 4 weeks
During this time I have established a new baseline to work from
This makes it a lot easier to see results/benefits from slight changes to calories
Some chest flies to hit a bit of the lower peck and to make the striations in my chest pop a little more, focusing a lot on getting a good stretch within the workout🙌🏻🔑🔥
23 hours ago70202
So many people told me that I wouldn't amount to anything if I didn't go to college, that I wouldn't make any money, that I'd never get a "good job". But today I look back and I am grateful for all those people, because they're the driving force behind my will to succeed. The entrepreneurial road is a very lonely one, but oh so fulfilling... If you have a gift, USE IT. Showcase it to the world. We're living in the greatest time EVER to be a human being, you can literally be anything you want. If you don't give a shit what anyone thinks, and you're willing to put in the work... it's game over my friends, you're gonna make it.
1 day ago9597
I talk grey, I don't keep it white and black ⚪️⚫️
2 days ago20628
The gym is basically my second home 🏠 since it’s 24/7 I’m always here