#shredz

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A soldier with a cute smile. So Allāh has decide to pls Accra next year 😏with the 🤴. The greatest to ever live. . . Turn on your post notification to always see my new post . - - Snapchat👻.....:@stannerking_bas .. - - - ____________________________ I don't wanna look good , I want to look like a Greek god. I don't do bulking ,I am all about dem shreds 😉. -- --- Wanna be great at anything??? FOCUS ON CONSTANT SELF IMPROVEMENT. __________________________ #stannerkingbash #strength #dedication #inspiration #model #forthegains #letsgo #weworking #talkischeap #atlethe #hardwork #shredz #shredzatlethe #shredded #abs #malemodel #gym #chocolatemenaremyweakness #chocolate men #excises #fitnessmotivation #fitness #wellness #beastmode #bodybuildingmotivation #bodybuilding #muscle #stannerempire
How to start your own business and make money online! Click the link on bio!
No editing or pump👌clinging onto every bit of leanness I have left on this bulk😩🙏 • Still going up in weight whether it be lifts or the scales and looking lean enough still,going well so far,proper buzzing to see myself next summer💪
How to start your own business and make money online! Link on my bio! 🔑💕
Μερικές φορές το να προσπαθήσεις να αποδείξεις ότι είσαι καλύτερος είναι προσβολή. #bodybuilding #bodybuilder #ifbb #elitepro #athlete #winner #aesthetic #physique #fitness #fit #fitfam #shredded #shredz #motivation #inspiration #focus #condition #contestprep #gains #muscle #veins #getabs #getbig #stayhungry #beastmode #beard #kostasempeiros
Now offering fitness shoots (location, studio or gym) whatever takes your fancy 💪 dm me for prices 👌 love working with this girl @tabitha_pt who smashed her first competition and got her pro card 💪🙌🏻 #fitnessmotivation #fitgirl #portraitphotography #unitedbypole #poledancer #polersofig #fitspo #fitnessgirl #photography #studio #lighting #canon #booty 🍑 #bikini #fitnessmodel #fitnesscompetitor #pureelite #sass #gains #shredz
Getting that last minute cardio in before comp last week 🔥🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Using my adjustable @corezonesports skipping rope 👌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use Code TONY10 for discount ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #corezonesports #fitness #fitfam #essex #aesthetic #shredz #shredded #workout #cardio #sweat #skipping #fit #getfit #getlean #bodybuilding #muscle #motivation #instafit #inspire #inspiration #personaltrainer #hiit #hiitworkout
Aviso ⚠️: 40 dias pro final do ano! Ou toma vergonha agora ou entra no negativo 👎🏾 em 2019. . . . Dream Team sãomiguelito apresenta: Mas um dvd barriga dos sonhos com as estrelas 🌟 do avião. . . Lembrando que o treino é individual só posto para motivar vocês. . . Consultoria on-line no direct . . . #saomiguelito #personaltrainer #ipanema #motivation #healthy #weightloss #beastmode #success #shredded #cleaneating #inspiration #lifestyle #workout #squats #bodybuilding #muscles #gym #amazing #hardwork #shredz #fitgirls #bodybuilder #fitness #training
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Today’s #WCW goes out to my two favorite people in this world !!! (My life will never be the same because of this gorgeous woman and the beautiful angel we brought into this world)🤗❤️ #savage #fitness #grind #gainz #gym #bodybuilding #physique #classicphyisque #bikini #abs #meme #ifbb #npc #quote #motivation #inspiration #shredz #model #selfie #mealprep #aesthetics #sixpack #preplife #mcm #motivationmonday #transformationtuesday #tbt #throwbackthursday #flexfriday
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Flexibility is important as it allows less tension around the joints allowing greater range of motion. As we get older flexibility decreases leaving us prone to injury, postural deviation and restrictions in physical movements. With my own training, once I introduced more flexibility training I notice I was able to lift my body weight a lot easier as there was less resistance and tension in my muscles. My movement was smoother and more efficient. When I don’t stretch I feel like I’m 120 years old especially if I had a heavy training session the day before. Don’t be a stiff old man or woman 🙅🏻‍♂️ Stay young and flexible no matter what age you are 💪🏼💪🏼 keep moving 😊😊 #flexibility #yoga #calisthenics #stretching #personaltrainer #abudhabi #fitnessinabudhabi #fitnessindxb #handstand #healthy #healthylifestyle #fitnessmotivation #fitness
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▶️ #PRESSPLAY ... The Battle Ropes are an amazing high intensive full-body #workout . You can do a lot of different variations and #excercises on the ropes. It never gets boring & you just get stronger 😉 ❌JUST DO IT‼️ #greygainz #fitfam #fitfamgermany #gym #fitness #fit #muscle #crossfit #lifestyle #instagood #fitnessaddict #gymtime #workhard #shredz #gainz #bodybuilding #love #motivation
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Leg day today got me feeling like “i don’t wanna play this game anymore” absolutely battered and cooked my quads off the bone today! ___________________________ However a little thought i wanted to share with you all is.... sometimes i think we can be to harsh on ourselves in regards to our fitness goals! ___________________________ You didn’t track your food? Its fine. ___________________________ You couldn’t make it to the gym your usual 5 times a week? Its fine. ___________________________ You really want to eat that donut? Its fine. ___________________________ Your feeling tired and exhausted? Its fine. ___________________________ Sometimes i don’t realise how far i have actually come since i started! Looking back at this physique in the image from summer this year makes me appreciate and be proud of who i am becoming and where i am going!! Be sensible but allow yourself treats and enjoyment throughout!
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A flower does not think of competing with the flower next to it. It just blooms
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New fitness routine☝️ Daily swims 🏊‍♂️ and sun ☀️ The results are visible and tanned 😌 I really appreciate having such a large swimming people for exercise. Makes me a feel like a kid again but without the floaties. . . . #mensphysique #pool #swimmingpool #tanning #poolsidechillin #poolday #💪 #beastmode #weightlifting #workout #fitnessjunkie #fitnessgoals #fitnessaddict #fitnessmotivation #gymmotivation #shredz
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Really happy with the progress I’ve made in 10 weeks, when you put your mind to something, put in the hours and grind you’ll really see results 🤠💪🏽 • • • • • • #physique #coaching #gains #training #strength #fitness #aesthetic #guyswholift #jamiewilliampt #fit #healthy #lifestyle #transform #motivation #workout #weights #gymtips #chestpress #weightlifting #bodybuilding #instagym #gainsdaily #fitfam #onlinecoaching #shredz
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With you by my side, we did it together my love, u and me ❤️🏆💑 #love #beyondlimits #dreamteam #family #bikinifitness #goldmedal
Ну вот и прошла самая большая выставка спортивного питания в России. Конечно же нужно сделать #фотоотчет и лучше поздно, чем никогда. 💪🏻😄 В прошлом году было поинтереснее, но все равно, как всегда все на высшем уровне 🚀 Дегустации, топовые спортсмены и бешенный заряд мотивации на долгое время 💪🏻 В следующем году продолжим 👌🏻 ▪️ ▪️ ▪️ ▪️ ▪️ #moscow #snpro #snpro2018 #aesthetic #mensphysique #mensfashion #bodybuilding #workout #training #fit #fitness #motivation #muscle #gains #nopainnogain #shredz #life #lifestyle #sport #top
🦋 Daydreams Do Come True 🦋
@sharkmthrfkr in our popular Iconic sweatshirt & Shorts. Shop yours first with FREE delivery on orders over £50 - TrainInsaneGymwear.co.uk #TrainInsanewear #TrainInsane #fashion #blackfridaydeals
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