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No editing or pump👌clinging onto every bit of leanness I have left on this bulk😩🙏
Still going up in weight whether it be lifts or the scales and looking lean enough still,going well so far,proper buzzing to see myself next summer💪
How to start your own business and make money online!
Link on my bio! 🔑💕
Flexibility is important as it allows less tension around the joints allowing greater range of motion. As we get older flexibility decreases leaving us prone to injury, postural deviation and restrictions in physical movements. With my own training, once I introduced more flexibility training I notice I was able to lift my body weight a lot easier as there was less resistance and tension in my muscles. My movement was smoother and more efficient. When I don’t stretch I feel like I’m 120 years old especially if I had a heavy training session the day before. Don’t be a stiff old man or woman 🙅🏻♂️ Stay young and flexible no matter what age you are 💪🏼💪🏼 keep moving 😊😊 #flexibility #yoga #calisthenics #stretching #personaltrainer #abudhabi #fitnessinabudhabi #fitnessindxb #handstand #healthy #healthylifestyle #fitnessmotivation #fitness
Leg day today got me feeling like “i don’t wanna play this game anymore” absolutely battered and cooked my quads off the bone today!
However a little thought i wanted to share with you all is.... sometimes i think we can be to harsh on ourselves in regards to our fitness goals!
You didn’t track your food? Its fine.
You couldn’t make it to the gym your usual 5 times a week?
You really want to eat that donut?
Your feeling tired and exhausted?
Sometimes i don’t realise how far i have actually come since i started! Looking back at this physique in the image from summer this year makes me appreciate and be proud of who i am becoming and where i am going!! Be sensible but allow yourself treats and enjoyment throughout!
A flower does not think of competing with the flower next to it. It just blooms
🦋 Daydreams Do Come True 🦋
Warm up in our Iconic Carbon Hoodie