Part of my healing has been to remove as much negativity from my life as possible. Be it gossipy websites, THE NEWS, people trying to engage with me in any negative way. Pretty much any negativity. I feel my body composition shift with negative talk. It zaps me. It drains my energy. I flinch when I hear it, recoiling. I am by nature a very positive person, however I find myself being less so this year. But then if I look at the facts (which I am now allowing myself to do), I have spent most of the year by myself (as in completely alone bar the 🐈), confined to my house, I’ve not seen a single friend, very few family members, apart from my selling (which, to be fair, is doing extremely well) I don’t have a steady reliable income, my health is all over the place, I barely have any confidence & I am deeply upset at how my body looks - I guess perhaps my decline in positivity is understandable being into the fourth year of this. These are feelings that I need to address instead of pushing them to one side. Address & release. -
I’ve been so focused on avoiding negativity that I’ve also stopped myself from feeling negative thoughts. I clean, or watch box sets (depending how I am) so that I don’t have intrusive thoughts such as: What happens if it’s always going to be this way? What sort of life is this?! My partner will leave me because I’m a shell of my former self. I’m so unattractive. What do I bring to the table any more? I’m just going to get fatter. I’ll never go back to being a lawyer again. Can I do this any more? Do I even want to be here any more? -
As much as I feel it important to avoid negativity I’ve also realised that I need to acknowledge these thoughts. I have just started EFT (tapping on certain meridian endpoints points in the body whilst allowing yourself to think these things). I wasn’t sure at first, but I’ve been doing it quite a bit these last few days whilst thinking & speaking about a negative emotion I have. I do find that it lifts & I am soon talking postivity to myself again. The emotion is released. I found it hard at first. Actually saying these negative things to myself. But I guess I need to do this in order to release them ❤
Poor Amelia has a limp 😭 it's been a few weeks now, we took her to the vet again (new one this time) and got some meds and bed rest orders for the week. We're hoping it's not something more serious. Really missing the dog park days right now!
Sooo.. this happened today 😷
Today i had my ‘sulivan’ test as they call it in Spain.. it’s a glucose test you get to do during every trimester in you’re pregnancy.. lucky for me it’s not every week we have to do this test 🤢 i already feel nauseous without doing anything so this test is horrible for me. During my first pregnancy i didn’t suffer from ‘morning’ sickness and even then i used to feel sick after this test. So i knew today was going to be horible since i was already sick before going to the hospital. So for the people that don’t know this test (i don’t know if they do this in every country), you have to go in sober in the morning, they take your blood, and they give you this drink, i can only compare the taste to a melted gummy bear, so really really sugary, i almost never eat sweets so i hate the taste of sugared everything. It’s so high in sugar it makes your stomach feel sick.. after you finish the drink you have to wait exactly 1 hour and then they take your blood again, it’s to test for gestational diabetes. If you throw up in this hour, they have to start again so you have to have another drink 🤢 it really took everything i had to keep it in, and at 50min pf waiting i couldn’t take it anymore, so i begged them to take my blood 10 min sooner, luckily i had an awesome nurse who felt bad for me and didn’t want to make me go through the whole process again, so she took my blood, and as soon as she got the needle out, i got sick.. 😓😷 it’s now almost 8hours later and i still feel like 💩
If any of you mommas have been through this and have THE trick to make this test easier .. PLEASE 🙏🏼 share xD as i have to go through this 2 more times 🤦🏽♀️ or the best thing against ‘morning’ sickness that worked for you, i’d be happy to know since this pregnancy so far has me spending more time hugging my toilet than hugging my husband 🤣🙄 #glucosetest #pruebasullivan #bloodtest #morningsickness #morelikealldaysickness #sugar #disgusting #sick #awfull #hospital #pregnancy #firsttrimester #huggingthetoilet #helpme #lol
🍟Heya, home fries🍟 Made it to our final destination safely!
Feeling a little under the weather and unprepared for the climate change, but thankfully I have this awesome #cachealaska
wool blend beanie to keep me comfy! I'm loving this fall weather! 🍂🍁
You can grab one of these bad boys here https://www.amazon.com/dp/B01EXRO5WO/ref=twister_Keywords=Beanie
#sick #finallyfall #beanie #pnw #sponsored
That’s great. 🙄 I’m now getting sick. This stuff worked the last time I was sick time to take it again.
J'ai eu quelques questions concernant les traitements que je donne à Fleur et Féline, voici donc comment je procède pour leurs inhalations.
Comme elles sont petites je peux mettre le bol directement dans le nid et couvrir (en laissant un passage d'air), et les surveiller. Pour des chatons plus grand et des adultes il est recommandé de mettre l'animal dans un panier de transport, de placer le bol devant la porte (fermée) et de recouvrir le tout avec une serviette de sorte que le chat puisse respirer les vapeurs sans être en contact direct avec l'eau bouillante et les huiles essentielles.
L'inhalation doit durer 5-10 min, une à trois fois par jour selon la gravité de la situation. La gellule peut être coupée ou bien vous pouvez la laisser fondre dans l'eau chaude (mais ça prend plus de temps). Comme vous pouvez le constater, elles deviennent très actives durant et même après l'inhalation !
⚠️ ATTENTION ⚠️
Je rappelle que je ne suis pas vétérinaire et que lorsque votre animal est malade votre premier réflexe doit TOUJOURS être la consultation vétérinaire, ou bien de vous référer à le/la responsable dans votre association si vous faites de l'accueil et que vous n'avez pas l'expérience nécessaire pour gérer les soins par vous-même.
Je rappelle également qu'il faut toujours lire la notice d'un médicament avant de l'utiliser (c'est valable aussi pour les médicaments humains), afin de bien prendre connaissance de la posologie et des éventuels effets secondaires. Petite astuce, si jamais on vous donne un médicament sans la notice, vous pouvez chercher sur internet le nom du médicament suivi des initiales "RCP" et normalement vous devriez la trouver sans problème (valable aussi pour les produits déparasitants !)
#familledaccueil #orphelin #sauvetage #chat #chaton #cat #kitten #kittensofinstagram #catoftheday #cats_of_instagram #cute #mignon #instachat #instacat #donnechaton #love #amour #petitchat #bebe #bebechat #animaux #chatondamour #amourdechat #bambi #malade #sick #fleur #féline #disney
Which was the best 1️⃣, 2️⃣ or 3️⃣?
NOBODY MAKES ME BLEED MY OWN BLOOD! Oh. Wait. Nm. Took three tries but the I.V. is in yay! So yeah the pain is bad and I went to the dr. , who told me to go immediately to the hospital. So, now I'm at the hospital and have been poked and prodded and I am extremely tired and still have goop in my lungs and feel like crud. But it could be worse and i am just waiting for the bloodwork. #sick #pneumonia #chest #pain #ow #I #wanna #go #home
So....I’ve been missing from IG for over a week and I haven’t worked out in 11 days and that is so not like me. I somehow pinched my sciatica and then I thought I was getting better and landed myself in the ER with some sever head pain and body aches. Nothing was helping until they gave me two rounds of morphine and that reduced the pain enough to allow me to sleep. I had a CT Scan to make sure I didn’t have swelling of the brain or a tumor and thankfully that came back normal. My bloodwork was mostly normal with a minor infection that they put me on antibiotics for but wasn’t correlated to the pain. They wanted to make sure I didn’t have the West Nile Virus (which I don’t) and tested negative for Flu. So, I seemingly have no diagnoses and a week later still in pain (not like before) and nauseous (no, I’m not pregnant). I really want to feel like myself again so I welcome any and all prayers, positive thoughts etc. I have lost 3 lbs from not having an appetite and I’m sure I’ve lost muscle too. Working out is my therapy and I just want to get back to it as soon as possible but mostly I just want to feel good again for my girls. Thank you for the kind thoughts and prayers.
#painsucks #sick #igfitness #needtogetbetter #notcool #momlife #mombod
SICK FADE 2 DAYS.
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