#silverkeystudio

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It's a beautiful Monday morning! Set your intentions for the week at Mindful Movement and Meditation class tonight from 5:30-6:30pm! #silverkeystudio #yoga #Light #Love #mondayintentions #Begin #thelovelifestyle #shineyourbrilliance #practice #mindfulmovement #meditation #setyourintention
Ganesha: remover of obstacles. Most days offer the opportunity to move through obstacles. I used to feel that if an obstacle showed up in my life it meant I was failing. Now I realize that it's the Universe saying 'Delian, you have been doing so well that it's time for the next level.' So today consider reframing the concept of resistance. If you find yourself struggling with something perhaps it's a sign that you are strong enough to learn all that you need in order to move forward. Ganesha: Remover and reframer of obstacles. Gentle Strength Yoga class tonight from 6:30-7:30pm! With Light and Love ~Delian #silverkeystudio #ganesha #yoga #yogalife #reframe #thelovelifestyle #lightandlove #resistance #honoryourjourney #seeyourstrengths
What's your intention for this week? Mine is: Empowered Love. I am getting grounded as I move into Monday, and I'm thrilled to be offering several workshops this upcoming weekend! (Message me if you're interested!) Tonight’s practice is Mindful Meditation and Movement from 5:30-6:30pm! Let’s start this week by moving into Truth, Love and Light! The Light in me, honors the Light in you. ~Delian #silverkeystudio #grounded #meditation #mindfulmovement #yogamat #thelovelifestyle #deepbreath #intentions #empoweredlove #love #light #truth #thedivineinmehonorsthedivineinyou #yogapractice
A student brought me these flowers and I am so thankful to have such beautiful students! Thank you everyone for every day you show up for your practice! As you heal yourself, you heal the world. With Love and Light ~Delian #silverkeystudio #beautifulstudents #beautifulflowers #sacralchakra #rootchakra #sacredspace #gratitude #yoga #yogalifestyle #thedivineinmehonorsthedivineinyou
I love this place! I truly believe that what we think consistently we manifest into reality. #chooselove #silverkeystudio #yogalife #thelovelifestyle #brightwhite #life #love #selfstudy #desk #sacredspace #explore #manifest #yourbestlife
"God and I have become like two giant fat people living in a tiny boat. We keep bumping into each other and laughing." ~Hafiz Sometimes in my own practice I get very 'serious' and I forget that it's not supposed to be so serious. Yes it's supposed to be focused, but it's also an opportunity to be full of playfulness, love with a sense of pure joy and bliss. I think this is one thing I find myself practicing the most! Knowing that I can be spiritual and driven while at the same time I can be an adventurer of Light! I want to be someone who laughs with the stars and hoinks with glee at every moment of inspiration! Working on living life with playfulness ~Delian #hafiz #poem #playfulness #silverkeystudio #yoga #ganesha #buddha #laughter #love #light #hoinkhoinkhoink #dianeherself
My dear Dundee school teachers, it has been an honor these past several months to teach yoga with you! May your summers be filled with nourishment, Love and Light! I look forward to coming back in the fall. In the meantime if yoga is calling to you please feel free to visit the studio!! The Light in me honors the Light in you. ~Delian #yoga #silverkeystudio #light #love #teachers #summertime
We are Stars wrapped in skin - the light you are seeking has always been within. ~Rumi As always I am so honored and grateful for all of you practicing yoga and choosing to see and allow your light to Be! Have a wonderful rest of your weekend! #silverkeystudio #silverkeyyoga #rumi #wearestars #yoga #Be #keeppracticing #love #light
"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." Carl Jung #silverkeystudio #yoga #pathofawakening #journey #awaken
Be strong - be brave - be you. A mantra to remember that living our brilliant and full lives is a journey that requires strength and bravery - but most importantly it requires US! Just as we are - right now. A journey that asks each of us to be gentle and firm, strong and soft, fierce and flexible! I am so excited that so many of us are on this journey of self awareness! #bestrong #bebrave #beyou #silverkeystudio #thewarriorsjourney
Hello all of you lovelies! I am so enthralled with beginnings, and therefore with Mondays...yes, I know...I am one of those people ;). My hope is that all of you also feel inspired to BEGIN! (As one of my favorite mugs has printed on it). *See picture below. So, a few things that I thought I'd share to possibly bring a little inspiration into your day! If you feel like a meditation might give you a boost I have been following @laureneckstrom has a 7 day meditation series. (I just did day 2 - and it was beautiful!). Here is a link: http://laureneckstrom.com/online-courses/7-days-meditation/ For those of us who are creative - so...ALL OF US (even if your creativity is gardening or engineering or computer programming! Creativity is what you love to bring into the world that wasn't there before!). @elizabeth_gilbert_writer has a podcast called Magic Lessons where she delves into why we need creativity in our lives and how to cultivate it in our lives. https://www.elizabethgilbert.com/magic-lessons/ Lastly, here is a beautifully daring quote by @glennondoyle “The only meaningful thing we can offer one another is love. Not advice, not questions about our choices, not suggestions for the future, just love.” So, with that I send you love and light for you and your day! To beautiful beginnings! ~Delian
Starting the morning with some chakra study! #silverkeystudio #chakrayoga #begin
Winter Hours at @silverkeyyogastudio for yoga classes! May you honor the journey.
New logo from @baristamorgan ! So thankful and excited! #logos #silverkeystudio
Looking forward to Saturday morning yoga. #watchthesunrise #doingsomeyoga #silverkeystudio
Silver Key Studio's first class was wonderful! I am so honored any time I am able to teach yoga. There's a saying that every day on the path to enlightenment we drop one more thing. I believe that yoga is a tool that helps us to get rid of everything that is not who we truly are while at the same time strengthening our authenticity. To hold space so that people can step into more of who they really are is what I love! #SilverKeyStudio #firstclass #yoga #beingyou #thrilledtobehere #holdingspace
Very excited to begin classes soon at #SilverKeyStudio ! PS those two lights - I put those in myself! I love how becoming a yoga teacher has also made me become an electrician. #feelingempowered #yogiclifestyle . Also, I feel incredibly grateful to so many people who not only helped me in the literal building of Silver Key Studio, but also the many people who have been in my corner cheering me on this entire time - even when I became tired, emotional and hangry #whyineedyoga #feelinggrateful .
The before and after of #SilverKeyStudio . It has been a lot of hard but empowering work getting here. I am honored and excited to begin sharing my yoga practice through teaching! #beforeandafter #yogalifestyle #gettingprepared