Reduce your carbon footprint and beat the supermarket queues this Christmas. All local and no packaging! Delivered in a lovely returnable hessian bag for convenience. You can also choose to pick up the bag at our Friday market and top-up with additional produce.
You can get all this lovely veg delivered to your door just before Christmas for just £17.50!
Very high quality, organic and biodynamic vegetable all from Huxhams Cross Biodynamic Farm.
This picture arranged is of a large bag, smaller quantities of the same veg available too, see our website for prices.... https://apricotcentre.co.uk/boxmaster/shop
Order by Monday for Wed / Thur delivery. We can be flexible, e.g. extra potatoes, more carrots, more sprouts (!!!), no sprouts :), just let us know what you would like. Order online or send me a message here, email me at firstname.lastname@example.org
or call 07507841158.
Here is what is in the large bag... Potatoes ... 1.5 kg
Carrots ..... 1.0 kg
Onions ...... 800 g
Parsnips ... 1.5 kg
Sprouts ..... 1.0 kg
Leeks ........ 500 g
Extras can be ordered get in touch...#totnesmarket #permaculture #biodynamic #supportsmallbusinesses #permaculturelife #organicchristmas #buylocal #totnes #goodlife #food #eatwell #apricotcentre #holistichealth #dartington #devonlife #simpleliving
Hi. I’m Steph and I have tight hamstrings. I’m stiff in yoga. I run slow. I struggle to do anything on just one leg. My hips are restricted, and so is my spine. And yet...⠀
...I’m loving fitness right now. Not because I’m awesome at it (seriously #average
), but because it offers so many gifts. It lifts my mood. It relaxes me. It gently invites me to accept who I am right where I am, slow and stiff and all.⠀
Unconventionally, I don’t have fitness goals right now. Rather, I’m here to receive and listen and learn and follow. I’m here to move. And I’m having the best time closing out the year this way. 💕
I’m leaving for aus on saturday and tomorrow it’ll be one week till my first audition (trying not to think about it). But anyways since I’m there alex and I thought it would be a good opportunity to suss out all the zero waste and vegan places so that when we (fingers crossed) move we’ll be a little more prepared. I am SO excited I have got THREE ! yes THREE vegan donut places already lined up to go explore, and obviously normal vegan restaurants and some second hand stores (to look at where would be best for household items) and of course some bulk stores! any other recommendations? How have you guys tried to be sustainable when moving homes/countries? 🍩
No better way to start off a brand new week than with twinkle lights, hot coffee and a little wide eyed boy taking it alllllll in.....
Buy one 15 mL doTERRA On Guard® receive doTERRA Breathe® 15 mL for FREE!
Wholesale Price: $32.00
Limit of five per account, per household, per day. Available to U.S., Canada, and NFR markets. 24 hours only, while supplies last. #doterraBOGO
For more information about doTERRA On Guard® and doTERRA Breathe® visit here: https://bit.ly/2RYfSCD and https://bit.ly/2BghUIS
Sit back and enjoy the sunset...🌅🌅
Good Evening everyone 👋🏻👋🏻
We had an awesome weekend with our new friends. Thanks to everyone who came out !
A little blurry but one of my favorites of my two boys ❤️
Had a great time this weekend shelling and eating pecans. Simple living.
The low in our neck of this woods this week is 5 degrees. So it was time for fleece sheets and extra blankets (even though the loft is the warmest part of the house - gotta be prepared :)). Also, making the bed up here is a full body workout, so I can check exercise off today’s to-do list. Stay warm, friends! ❄️❄️❄️ #tinyhouselife
This oil and I have an unbreakable bond. May sound dramatic, but 🤷🏼♀️ it’s the truth! OnGuard is the first oil I grab when I start getting the scratchy throat and beginning signs of any sickness. Within a day of using it, no joke, I am back to myself. It’s incredible. I also use it to make cleaning products, and diffuse it to clean the air! Such an amazing oil and it’s part of BOGO today! If you’re interested in ordering, send me a DM! #prevention #fluseason #immunesupport #onguard
I want a life where I can sit & enjoy my coffee in the morning on my own time ☕️😌
Ora’s masterpiece. 🙌🏽 🖼 🎨
//Perspective is not just a matter of what you see but how you see it. ❄️💙❄️
Do you realize how important your posture is for the health of your spine? .
Every one degree you slouch or lean forward puts extra weight on your low back and neck and 3 times as much pressure on your spine. .
This adds up over time and wears out the discs. Or makes them bulge or herniate or even rupture. .
The solution is simple though. Just a matter of retraining your posture to decrease the pressure. .
Start by lifting your chest. Like raising your heart to the sky. .
This: ✅ brings the natural curves of your spine into alignment, ✅ drops your shoulders down and back in a relaxed way, and ✅ lengthens the front spine stabilizers (psoas, iliacus) which shorten when you sit, slouch and move forward. .
Do this instead of:
❌ tightening your core,
❌ squeezing your shoulder blades back, or
❌ doing abs or core strengthening or stabilizing
Those techniques are hard to sustain all day. And they work muscles that are short, tight, and not fully functional yet, feeding into the problem and not solving it. Muscles function fully when they have their full length, not when stiff and tight. .
Lifting the chest gently lengthens the front muscles (psoas, iliacus) in a relaxed way, taking pressure off the spine.
If this causes discomfort or you are unable to do it, your muscles are too tight to allow it. I can help with this, it’s my specialty. .
Have questions or need help? click the link in my bio for more information and for your free back pain e-book. .
With love, Clink.
Right now, I’m sitting down and planning out our Thanksgiving week menu. It’s the beginning of the holiday season and I love it so much. I shared a blog post today (plus a new video) about sprucing up your home for little to nothing. You can find the direct link to the post in my stories this morning. ☺️
Introducing ... @collectively.well
I have been craving a space to be creative and share intentionally about our wellness journey, to educate more consistently, and to join in community to support and cheer each other on. Life seems to always be traveling a million miles an hour and I am determined to slow things down, to live simply, to love others well, to put my wellness first, and to chase big dreams with my tribe.
Follow along over on this account for all things natural wellness, education, DIY, giveaways, & community❤️ .
P.S. there are actually a few giveaways & discounts going on right now ✨ go check it out!
this week is all about family💛 hope you’re surrounded by those you love most.
Stay @ home day
-3 Suisses, vintage camel wool coat, 15€ @2ememainbe.
-No label, black turtleneck jumper, 0€ (saved from mum's garbage, it was stained, I dyed it).
-Pimkie, 2nd hand denim dungaree, 7€ @2ememainbe.
-Nike Air force 1, 2nd hand white sneackers, 20€ @2ememainbe.
-Faux-leather black cross-body bag, 0€ (out of my cousin's sorting).
-Black wool infinity scarf, ? (made by me ☺)
#slowfashion #ecofashion #sustainablefashion
⤛ t h i s . o n e. b o x ⤜
- - - - - - - - - - - - - - - - - - -
= restful sleep + stronger immune systems + emotional relief + respiratory support + digestive support + glowing skin + infinite DIY (if that’s your jam) + community of support + new friends + free access to recipes, “how-to’s”, and “what’s next”.
[This.one.box.] = 11 of the most popular oils + a diffuser of your choice + plant based & toxic free household cleaner + 2 super high antioxidant beverage + YL wellness magazine.
[This.one.box.] = how we got started on our oily, modern hippie, simple living journey just over 3 years ago. We have been healthier than ever and reach for plants as our source of support when we are feeling unwell instead of running to the nearest drug store. It’s quite honestly the best way to get started, at the cheapest prices, I might add. Coming from a bargain store shopper you know your girl always finds the best deals!
If you already snagged your kit, comment with a plant emoji. If you haven’t yet, comment with a heart emoji and one lucky person will be getting $25 off! Each friend you tag get’s you bonus entries for hearts!
Hand made Hammered jewelry on your Christmas list ? I help Santa and ship things to you !! Get your orders in early
Today is the first day of gun hunting season in our great state. It always marks the last little taste of fall before everything turns completely Christmas. If I’m honest, I think this is my favorite week of the year. People aren’t rushing around buying things for people they don’t even like, and they’re not stressed out about “what to buy Grandpa”. They’re happier on this week, they’re friendlier in the stores, they’re more eager to help or to take a few minutes to chat. Thanksgiving is in the air, and I’m so looking forward to it! Do you have plans for the big day, or are you keeping it low key?
#sunnyvalleywv #farmlifebestlife #falldecor #simpleliving #slowlife #thanksgivingisthebest #soiscoffee #candle #autumnleaves
Well my office got a little cozy Christmas upgrade this morning. Step 2, getting a second tree 😏
Sweet little details to make you smile 😊
Spending time with people who lift you up can make your feet literally leave the ground. 😀⬆️
I’ve been a competitive athlete (and student!) for so long that often the line between competition and comparison became blurry. And I think it takes practice to let the comparing part go. 🤔 To be with people and to enjoy my favorite activities just for the sake of them. I’ve been so lucky to be part of many amazing groups, in running, soccer, graduate programs, clinics, and business. Perhaps because I’ve been surrounded by talented friends- who are fast, smart, creative, kind, expressive, and/or skilled- it’s easy to compare myself and feel the dichotomy of either success OR failure. However, the important truth is always this: working together makes everybody level up. Allow for what is and enjoy. 🤝👐🤘
Thanks for a lovely snow run and awesome insights below by @the_joyful_runner
Jumping for joy! After being a competitive runner for so long, putting in 100 mile weeks, what a pleasure to run with a group that values staying together over winning or finishing ahead of someone else. There are times that require our focus on a prize. I love to compete and I love to win. I also love to have deep and close friendships. Competition is striving together and because of it, all of the competitors are better off, NOT necessarily where I finish. That is comparing. If I gave a high quality effort performance (race) and performed to the best of my abilities on that day because of my fellow competitors help, I won. No matter where I finished. Confusing “comparing” with competing was a source of much angst and quiet anguish for decades. 😣. The outcome of a competition is a result. When we compare, we focus on the result and how does that result measure up?? The result is a bi-product. Why focus on the bi-product?🧐. Instead, focus solely on the things that contribute to a great result. 👏This is a subtle but huge difference! Our results will be better and our worries, anxiety or disappointments are greatly reduced or even eliminated! Compete. And, stop comparing. Can we do it? #enjoyrunning #training #meditation