#sistersupport

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St. Stephen's Church, where I went up to the roof and almost died from fear 😂 . #saint #saintstephen #church #basicila #bluesky #rooftop #dome #high #fearofheights #scary #overcomingfears #proudofmyself #sistersupport
Culture, good food, good coffee & tea, handmade soap and good vibes!!! Stop on by @frannylous for it all! · · (Swipe left) Franny Lou's Porch, 2400 Coral St, Philadelphia, PA 19125 · · Support others when you can. • • • • • • • • #blackownedbusinessseries #fishtown_philly #fishtown #workflow #coffeshop #cafe #sistersupport #freshJuice #wellness #plantbased #supportoneanother #productphotography #smallbusinessspotlight #eatclean #postthepeople #supportblackbusiness #philly #shopsmall #blackownedbusiness #smallbiz #businessowners #community #documentlife #igers_philly #philadelphia #streetphotographer #ishoot #respecttheshooter #canon
I AM Booty Training Block 4 starts again this Monday 22nd Octobet @ 9am. . 💥Twice a week 💥4 week Blocks 💥45 min sessions . All Shapes, Sizes and Fitness Levels Welcome👍 All the details found in the link within my BIO #becomingiam . . #grouptraining #perthwoman #fitwoman #burnqueens #resistancebandsworkout #coreworkout #transformation #tightbutt #toned #empowerment #lovewhatido #iamevents #iamworkshops #iamwoman #mountainclimbers #sistersupport #womenempowerment #perthfitness #resistancetraining
For those who have visited me Downtown Mpls you know how crazy I am for Mows’ tiny doors. So excited to say I am the proud new owner of his latest door. A Banksy Mows door! A dream come true and it didn’t shred upon auction close! I am in love with this little piece of artwork! #mows510 #tinydoors #banksy #girlwithaballoon #dreamcometrue #besthusbandever #sistersupport
It’s football time again 😍 #sistersupport #evsbiggestfan
Big sis called me and told me how proud she is that I'm not eating meat. She know how much I love her mac n cheese and she made me curry cauliflower, carrots and brussel sprouts. I don't even like brussel sprouts, but they're good. #SisterSupport
💕💕Homecoming 2018: Smiles and sweet blessings abound!#sistersupport #hocoqueen2k18 #beautifulinsideandout ❤️ #friendsfoodandfun #thankfulandblessed
Great night the other night with my family😍❤
I saw this proverb the other day and really felt that it speaks to my insomnia when I’m traveling. It’s been an incredible journey so far but it’s also been tough at times. Our sleep has been very out of whack and India can bring up anxieties just with its otherness at times. Plus we’re starting new chapters in our lives, which can be scary at moments. Here’s to all those beautiful mornings after long sleepless nights.
I AM Chakra Meditation held 24th October.. 💞 Chakras are the pillars of energy and vital centers which transmit the life force to various parts of the body through nadis. Just like we always want to maintain proper, functional and clear arteries so our blood can flows to all organs through them without any obstruction, we want our subtle body channels or the chakras to be clear and unblocked to allow our vital life force to flow through them without any imposition. 💞 There are several reasons for blockages in Chakras such as 💥negative emotions 💥fear 💥limiting beiefs 💥lifestyle choices and other derogatory habits. 💕 Chakras have a direct impact on the physical, mental, emotional and spiritual well-being of an individual. Chakra balancing/healing is done through Chakra Theray/Meditation. 💕 Our meditations and healing Circles have proven to be quite powerful. Your permission is asked prior to any healing performed. . Check out the link in my Bio for more details and to book😘 #becomingiam . #healingsistercircles #chakrameditation #chakras #chakrahealing #energyblocks #health #vitality #sistersupport #iamworkshops #iamempowered #iamwoman #perthwoman #healingtribe .
This Saturday is Sister love. Swipe left to see info on how to book my doll sisters for your next event :) . . . . . #ShowLove #ShowSupport #DancingDolls #DD4L #SisterLove #SisterSupport #Dancers #Dance #Dance #Dancing
So happy to spend a bit of time with my sweet soul sister while in Georgia ❤ #sistersupport #besties #kelli
Ich liebe meine große Schwester ❤ Früher schon und jetzt auch noch klaue ich ihre Klamotten, esse das letzte Stück Schokolade und nerve sie bei jeder Gelegenheit 🤣😙 Hab dich so unbeschreiblich lieb! . . . #sister #Schwestern #familie #love #liebe #proud #bigsister #instagood #sisters #love #sisterstyle #family #sistersupport #sisterslove #sister #sistersquad #sistersforlife #beautiful #beauty #sisterlove #sisters_love #sisters4lyfe
We clean up well plus I won her something in the silent auction #SiblingLove #SisterSupport
My wittle @abbylefkove is all glowy. Honey no filter needed, just the beautiful 🌞. I love, love! 😍❤ Shout out to Katherine showin' some love to our pal, too. . . . #loveisbrewing #loveontap #thefiancefilter #friends #loveisintheair #myvillagetoo #sistersupport #sisterhood #OTsandPTs #rehabteam
Cancer sucks, being a 10 year survivor doesn’t 💪🏻🙏#protecttheboobies #getyourmammogram #sistersupport #breastcancersurvivor
Thank you @nailsbykeonia for my lovely nails. 🤗🤗🤗 make your appointment with my Sis🌟 for lovely hands and feet. #ISupport #SisterSupport #MemphisNailTech #Memphis #Tennessee #Mississippi #Nails #NativeHands #AutumnHands
So here’s a little #testimonial for you all. I’ve always been a health nut. My mom can vouch for that. It really started when I was 16. I haven’t had “regular” bread in over a decade, & even then it was the sprouted kind. Cut out grains early on. Botanically, quinoa is classified as a seed, so I do have it in my 1x per week, “cheat day.” I’ve been #paleo for 8 years, #whole30 for 3 of those years...until a year ago. My sister asked me to go #keto with her. I wasn’t trying to drop weight or anything. It was just to support her, because she was, & had never really been into nutrition before. I thought it would be a good way of bonding with her (which it has), because we have virtually nothing else in common. I never got the “keto flu.” I don’t know if it’s because I went from “Whole 30” to “Keto.” My diet was clean already. You didn’t have to twist my arm much to trade in sweet potatoes for cheese. I’ve always had a “fat tooth,” vs. a sweet tooth, anyway. I really do feel great. I’m in the best shape of my life at 42. 5 days a week I do 2 workouts. During climbing season I’ll climb all day on a weekend day. I do allow myself a “cheat day,” where I “up” my carbs. a bit: sweet potatoes, etc. That’s about as “cheating” as it gets for me, though. Happy weekend, friends. I’m glad I chose to support my sister. It’s been a blast, & my energy levels have been amazing 🌞🍁🍂 #fitat42 #fitover40 #sistersupport #family #lchf #happiness #grateful #acupuncturist #personaltrainer #cleaneating #healthy #lifestyle #fitness #instafit #instafitness #gym #pool #friday #weekend #mood
Celebrating my precious "work daughter" @abbylefkove I love this little one. Such a wonderful occupational therapist, a brilliant human with a kind heart. So genuine. I connect with this one on a soul level. Wishing nothing but the best to her and her love on their engagement. MAZEL TOV!!! . . . . #myvillagetoo #sistersupport #kindness #rehabteam #OTsandPTs #mywittleabby #humannature #loveisbrewing #loveontpap
We spotted this bag at Industry City in Brooklyn, and thought it had some great #weekendwisdom 🙌 How many of your sorority sisters own their own business? . . . . #shoplocal #supportsmallbusiness #womenownedbusiness #sorority #shopping #sistersupport #college #brooklyn #compositeday
Friday night advice!! . . Others peoples opinions of you are none of your business Girl! . . You keep doing you Boo . 🙌 Brush off the negative dust that got on you & dance to the beat of your own drum! ✌️ Who resonates with this friends, share with us for some Sisterly support! ⚡️ Image by @girlceoinc
Yes, I'm a hugger. I'm prepping for High Point but I HAD to stop and see my Soror @africamiranda on her book tour. I haven't seen her in a while. Wait #travelflyusvi #soloweekend was 2016 #dang and we've followed each other ever since. I'm so happy to see this violet continue to blossom. #stepupstepoutandshine #bloom #Soror #inspiration #writeinpen #soproud #womanpreneur #youhadtobethere #lifteachotherup #blackbusiness #sistersupport #likeagoodbra #buythebook #supportyourtribe #smile #hug #filleachotherscup #beablessing
Absolutely gutted about this weeks weigh in. 100% on plan and 3 runs this week so was really confident i would have a loss. Feeling pretty disheartened but @lgregson444 had a serious chat with me and sorted my head out!! #sistersupport #sisterlove 👭 #slimmingworldjourney #slimmingworldlife #slimmingworld #slimmingworldmotivation #slimmingworldsupport #slimmingworldfood #slimmingworlduk #weightlossjourney #healthyliving #healthyfoodhealthymind #healthyeating
Checking out my new local beach at Mawgan Porth in my amazing new hoodie from the beaut that is @dottydclothing Loving the geometric Cornish landscape on her designs. Check out her range to support other local female Cornish creatives ❤️ Enjoying this warm before the storm weather..... getting ready to bunk down this weekend..... #snugasabug
Yoga today... The Adi Mantra Ong Namo Guru Dev Namo I bow to the Creative Wisdom, I bow to the Divine Teacher within. & Ohh la la by @Goldfrapp This is how we rocked our morning session today! Plus China Gel in a tub and my son’s emoji speaker which has been a godsend!! #doyourthing #yoga #goodtimes #startyourdayright #yogaretreat #notoyuraverageretreat #shine #iamme #yogateacher #mantra #chanting #guru #teacherwithin #elevate #circleoftrust #support #sistersupport #risesisterrise #lovemyjob #rise #earlymornings #emoji #chinagel
Last nights Healing Sister Circle we tried the Thai Butterfly Pea Tea. 😍 Tbis Brew changed colour From Blue to Fuschia Pink .😍 . Full of antioxidants and the same benefits as Green Tea, this magical brew changes colour according to the PH level of what you put into it 💋 . #butterflypea #iamworkshops #magic #womancircle #empoweringwomen #womanempowerment #perthworkshops #perthwomen #wellnessjourney #wellness #mentalhealth #wellnessjourney #iamempowered #becomingiam #iamshelbie #perthbusinesschicks #businesswoman #soultrepeneur #mentalwellness #positivity #gratitude #support #sistersupport #perthisok #loveyourlife #empoweredself #selfcare #selflovewarrior #goddesswarrior #bohogirl #begooddogood
#SisterSupportPost On this week’s sister support Tuesday we want to shout out Sabrina! A few months ago Sabrina stepped out on faith and started her own motivational blog/social media outlet. She wanted to bring positive vibes and encouragement to everyone and anyone! She has been a blessing to many and she continues to walk in her purpose by encourage others and living life fearlessly! Follow her page @toasttoreality to get daily encouragement, motivation, and so much more! • • • #sistersupport #accountability #support #community #womenempowerment #futureisfemale #Jesus #faith #purpose #mission #compliment #sisterhood
When it comes to weight loss I want to be sure I'm seeing progress! 😄🤷 However... 🤨 The scale can become your enemy, and if you're not measuring properly you could be deceived by the numbers!!! 😲  Stepping on the scale weekly or monthly can be good for accountability. But relying on the scale alone can cause you to lose sight of other ways your body is changing. Sometimes you might be making progress, but it might not be showing on the scale 🤔. So I try to think about these things instead.... how do I feel?? Do I have more energy? Are my clothes fitting better? How does my skin and nails look? These are awesome indicators!! I know if these things are changing for the better, I'm on the right track and I want to keep going!!! 👊 🍋🍋🍋 #ontrack #betterlife #feelgood #healthylifestyle #feelgoodinyourskin #newbeginnings #lovelifeagain #selfcare #positivethinking #weightlossjourney #weightloss #healthyhabits #lifestyle #tahoe #nutritioncoach #weightlosscoach #charlestonsc #healthycharleston #woman #healthandbeauty #healthandwellness #youarebeautiful #arbonne30daystohealthyliving #getoutandmove #getexcited #motovation #nojudgement #loveyourself #liveyourbestlife
The oscar goes to our sister.... #comedy sister #special #newpic #brother #sistersupport
When the CEO of @foodstuffhome and a FANTE LADY enjoys her samptious Ga-Soak as supper!😆💞 Millicent Aba Tetteh we appreciate the massive Sister support honey. 💗💗 She didn't disappoint!!!✌👌 #EljuelFoods #GaSoak #SisterSupport #QualityFood #QualityLife
The New Moon in Libra The Peacemaker💕 . Your pain is real. Valid. Worthy of your attention, compassion, and awareness. However it shows up, flares up, or wraps itself around your bones, tissue, skin and self is information. 💕 Listen in. To be alive and sensitive to this moment means that we are alive and sensitive to all the moments in our personal past that were too painful to fully understand. To fully hold and heal. Sometimes it’s safer to repress our pain than to witness it. In order to survive we push it down for days. Decades. Lifetimes. Generations. But then a moment comes along that shatters the vaults we’ve been harboring our stories within. Some brave soul tells their truth and the sound of such honesty cracks the surface of our denial. An outcry shocks the system into consciousness. And it calls out in response. This is what it means to be in relationship with ourselves and the world around us. This is what it means to become more and more human. This is what the world needs from you now. Nothing more. Nothing less. 💕 Libra is symbolised by the scales of balance & justice. The more balanced we are in our attitudes, the more we can enjoy partaking moderately in everything but nothing in excess which leads to imbalance, distortion & suffering. . 💕 Ruled by Venus, Libra asks us to refine our thoughts so our words create beauty and inspire co-operation rather than words that cut others down because they’re motivated by the fears & torment of an undisciplined mind. .💕 Ref: Chani Nichols Join us for The Healing Sister Circle Tonight. Info in BIO link❣ #becomingiam . . . #iamworkshops #womancircle #empoweringwomen #womanempowerment #perthworkshops #perthwomen #wellnessjourney #wellness #mentalhealth #wellnessjourney #iamempowered #becomingiam #iamshelbie #perthbusinesschicks #businesswoman #soultrepeneur #mentalwellness #positivity #gratitude #support #sistersupport #perthisok #loveyourlife #empoweredself #selfcare #selflovewarrior #goddesswarrior #bohogirl #begooddogood
Come out on Oct.20 to support my sister @eunice_d_flowers grand opening of her daycare center in Miami! I'm so proud of this powerful, influential, entrepreneurial, wife, minister, and mother. Please follow @otamiami and show your support! . . . #supportoneanother #daycareteacher #daycarecenter #sisterlove #sistersupport #grandopen #entrepreneurs #businesswoman #makingdreamscometrue #makingithappen #childrenmatters #childrenourthefuture #olivetreeacademy
* * It happened to me. * He had no respect for me He made me settle for less It was my fault I knew the deal But I agreed anyway Hoping I could win him round Because he would see eventually How special I was * I was wrong I was destroying myself because of the pain I ended it I walked away It was hard, so very hard It took too long to reclaim myself once again * I would bump into him From time to time He Unfazed Not wounded Not bleeding from the heart Instead A laugh on his lips He had moved on Long before I left In fact.. He had never even moved in * ********** It was my fault. I didn't have enough self love at the time or all the times before that. He taught me never to be with someone who is 'just not that into you.' If you find yourself trimming your personality so that you become who you think he wants, he's not for you. It will never work out and you will never be happy if you are hiding your true self in the shadows. * With love, Kathryn * #fromyorkshirewithlove #empoweryourself #selfempowered #poweredbylove #loveyourself 💜 #youareenough#metaphysigirl #fallinlovewithyou #innerbeing #innerwisdom #wisewomanquotes #risesisterrise #dailyinspiration #motivationalquotesoftheday #shareyourlight #beingvunerableisok #supporteachother #shareyourstories #shinealightonyoursoul #tellmeyourstory #showmeyoursoul #sistersupport #weareallmadeofthesamestuff #wearemadeofstars #soulshine #soulguidance #giveyoursoulahug #nobodysgotitallfiguredout #masterpieceinthemaking #manifestmonday
And then there was a ⚾️ game along with two more ⚽️ games today. Adler had an undefeated weekend in sports 😇 Solid day at the plate too, 3for3 with 5 RBIs 🙌🏻 #prouddad #sistersupport @el1sports #axebat #hr4hr @dodgersacademy
Back from holidays and i am kicking myself back into action.👟 its always a slow start after being away😎 First up... Healing Sister Circle✅ Tomorrow night @ 7pm and we have 3 spots left. All the info is found in link (Bio). . . #iamworkshops #womancircle #empoweringwomen #womanempowerment #perthworkshops #perthwomen #wellnessjourney #wellness #mentalhealth #wellnessjourney #iamempowered #becomingiam #iamshelbie #perthbusinesschicks #businesswoman #soultrepeneur #mentalwellness #positivity #gratitude #support #sistersupport #perthisok #loveyourlife #empoweredself #selfcare #selflovewarrior #goddesswarrior #bohogirl #begooddogood
“You can only be touched and blessed by God if you are open to God!” - Min. Nicole Barnes 🙌🏾 - - So beyond proud of my friend @ms_nikki_b who brought such an inspiring and convicting message! Love seeing how God is moving through her life and the many ways He uses her to touch others!! 😍😍 #preacher #teacher #sistersupport #seminarylife #journey #myfriendsaredope #squadgoals
Cheering on my brother while he runs the Army Ten Miler in DC. #RunArmyRunStrong #Sistersupport #GoNavy #29394
So happy to see you go for your dreams! Super proud of you to take the plunge and how! 🤗 I wish you all the success in the world, Riyu! You are on the right path already, more power to you now and always! 💪👏❤️😘 Congratulations and my best wishes to you for a great journey ahead! 💃🕺👯‍♀️🥇🎊🎈🎉 . . . So for anyone of you interested in ‘shaking a leg’ and need some help, here’s @riyaberry at your rescue! Follow her for more details on her workshops, fees, signups etc.! ✌️ #sistersupport #RiyaBerry #QueenB #QueenRB #thatlogo #ilikes 😍 #RBchoreography #BollyBerry #BollyBerryWorkshop #Launched #readyforyou #dancetohertunes #leader #coach #dancerforlife #checkherout 🤗💕🌟✨💫
Sometimes you just need some #sistersupport
Nothing but love, optimism, positive energy, inspiration, lots of learning, new connections & some of the best vino & donuts EVA at @rocgirlgang ’s Becoming Boss #8 ! It was an absolute honor to share my journey with women I look up to and value in our community + I had one of my besties right by my side. @donjathomas , having your presence in the room brightened my day more than you’ll ever know. @reenahgolden , you got the party started like only your beautifully talented spirit can. • • • #supportyourlocalgirlgang #rocgirlgang #becomingboss #wilderroom #sisterlove #support #empowerment #buildeachotherup #sistersupport #boss #mediaboss #reporternotebook #saturday #motivation #inspiration #steinmartstyle #betsyjohnson
So proud of my big sister 💗❤️👏😘🎼@eneandcompany #opera #laboheme #sistersupport
lost my colour
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