Six pack ain't just for flauting it is a sign of health living... Lets keep the healthy path on as living is cheap and death is fucking expensive ....
Sun, Sand and Bare Naked Baaaadies!! Good times in Goa with the Boys! Let’s do another one for old times sake 😎 #throwbackthursday
Quality fitness is not cheap, so dont compare BEneFIT FITNESS to a normal gym, as we care about our members lives and provide personalized customized training that suits your body the best.
We provide fitness programs like #Strengthtraining
that makes us apart from the other typical gyms.
We teach proper technique, have a positive supportive environment, and give you real natural results! Without any supplements, No Fat Burners and No Steroids. If you’ve never experienced such a program, you need to join in to understand or believe it, those that have seen the difference are forever grateful for the dramatic change in their lives.
Learn and Train under the guidance of "Pankesh Asrani" -9820987644
Chief of fitness
He provides result oriented customised workouts and programs that suits you best.
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claimed that I'm the skinniest man he had shot when I said I looked fat (definitely not a compliment to me 🤔). Yup that was the response given "What nonsense? You are the skinniest man I have shot" he said.
Seems like none of u all get his response right😛 Did I really look skinny? Have u all seen any of @apollo_art_photography
model that is skinnier than me? Cause I kind of doubt it
OMG SO TRUE..... Who can relate?! 🏋🏽♂️💪🏽
Sırt kaslarının zayıf olması onları kolay incinen kaslar haline getirir. Ayakta uzun süre bekleyince sırtın ağrıması ya da hafif bir hareket sonucu ağrı ve tutulmalar olması kasların güçsüz kaldığının belirtisidir. 🧸
Strong man competition:.
Tire flip 170 kgs + farmer walk 180 kgs.
من بطوله اقوى رجل :تانى وتالت اختبار الكوتش كان وزنوا تقريبا ١٧٠ كجم (اصعب حاجه فيه مفيش مكان تقدر تمسكوا منه كويس) والاوزان الى بتمشى بيها ١٨٠ كجم.
Work them shoulders with Military Press.
I tell you right now the weight had to be much lighter than usual this time around because yesterday I spent 45 minutes doing handstand pushups. Well mostly, I had a good spotter. But the point is my delta were already fried going in to tonights workout
If You Want Wealth Remember To Give Your First Fruits To God 🙏
ℚυand j’мe rapelle...ѕa м’donne deѕ aιleѕ...
📸 Repost: @lzjmiller
It’s legday well night but whatever. Time to lift heavy sh*t!