#skinnylisahereicome

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Buzzing!!!! 3lb loss takes me to 4st1.5lb with SW and my 4 stone award! The weekend starts here people!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising #swcomedyclub
Definitely didn't look appealing so I ate it rather than take a photo!! Slow cooked chicken with passata, carrot chips, steamed broccoli and I added some fried mushrooms (fried in @frylighthq ) Enough to fill a hole and plenty of speed to boot...weigh day tomorrow. Let's see what the scales say at 9:30! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Breakfast was a mullerlight, 2 satsumas, 1 banana and a cup of tea. Lunch was a ham salad with 2 satsumas. Dinner is slow cooked chicken breast in passata, chicken stock pots and lea and perrins with steamed brocolli and carrot fries with paprika and garlic. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
No photos of breakfast or lunch but here's dinner. #magicgreensoup and a hope of losing 1.5lb this week. Doubt it though. Weighing in a day early because we're away for the weekend with the BFF @xgemx_sw_journey and her lot and I can't wait!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
I was ready for this tonight. Nando's Lemon & Herb chicken (2) Mexican rice (1.5) Speedy salad and 1 tbsp of Perinaise (2.5). 6 syns and worth every one! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
So proud of myself. Small thing was in for a tooth removal under GA today and I didn't cave and use it as an excuse to stress eat whilst waiting for her to come out to theatre recovery. I waited till I was home and made this, not appealing looking but tasted great and I followed it up with a pint of water and 3 satsumas!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Forgive me grammers for I have synned...massively!!! ๐Ÿคค๐Ÿ‘ #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
So yesterdays blow out didn't really go to plan. It consisted of Syn free Lentil soup, maybe 2 slices of toast and pรขtรฉ, a couple of (on plan) hot chocolates, a chocolate muffin and 1 gin and lemonade. That doesn't mean that today I'm going to throw it all down the pan and go mad! I might have a treat for lunch but I plan on cooking a lovely big roast for dinner...might even sneak a wee Yorkshire pudding a la @harrypickard96_sw in there!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Fair enough. I ate enough white bread to sink a battleship last weekend. I'm just happy I managed to pull it back from a gain! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Dinner. Very light tonight seeing as it's weigh in tomorrow. Free slow cooked ham, Philly light (30g - Half HexA) speedy cucumber and speedy sweet peppers and 2 syns of sweet pickle. ๐Ÿ‘Œ #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Very late lunch today. Scrambled eggs and speedy tomatoes, red onion and mushrooms.Yes I do own other bowls, this is just my fave! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Early breakfast this morning because once I drop the kids at school it's food shop time! Yaaaass!!! I can't wait. Meat and veg...God I'm spoiling myself!! HexB hifi's and part HexA in my cuppa! Weigh day tomorrow. A maintain would be nice after my weekend off!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
I literally have nothing in the house. No meat...No veg(now I've used the mushrooms!)...nada! Food shopping tomorrow thank goodness. I made a curry sauce tonight and had the same as last night. Boiled rice and curry sauce with mushrooms. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Happy 1st of November!! So excited because a week tomorrow we're off for a long weekend with friends and its middle smalls 9th birthday. After that it can only mean 1 thing. CHRISTMAS!!!! Long procedure in work today so before I left the house I had a small sandwich with ham (2syns) and now I've parked up i'm having coffee and a hifi (1/2 hexB) #magicgreensoup for lunch and probably a baked potato for dinner tonight but we'll see. I might just have some more soup! ๐Ÿ‘Œ Have a lovely Thursday!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
None of my food was insta worthy today. Really need to get my food mojo back! Roll on food shop on Friday!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Dinner doesn't look like much but it's quite tasty. Chicken and mushroom cooked in garlic, onion salt, soy sauce & chicken stock. I chucked in some baby spinach and then added boiled rice. Syn free and filling. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising #8weekstobeslimmerforsanta
I've got #8weekstobeslimmerforsanta Not sure how much slimmer I'll manage...I do like my weekends off plan and the next 2 are no different!! But it's ok @swtomloseshistats We've got this!!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
#mondaymotivation which is seriously needed today!! I've got carb/sugar head and it's a struggle not to give in!! 3 photos here to document part of my journey so far. The far left photo was Oct2016. The middle was just before I started SW last year and the far right was March of this year and the day I got my 3st award. I've been working towards my 4st since then but it's not a sprint. I'll get there. For now I just need to remember I'm no longer the Mama on the left!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Oh hey #onplanlisa nice to see you after a piggy weekend. Part HexB bread with speedy matos and mushrooms (I swear they're under there!)and 3 fried eggs with 1 syn of Ketchup. Cuppa on the side (2 teabag kinda cup!)with part HexA. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Sunday morning #bodymagic with the smalls and the old pupper! Work off some of that vino from last night!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Breakfast was a mullerlight and 2 satsumas. Lunch was #magicgreensoup and a satsuma. This is dinner. Beef stir fry full of speedy veg tonight. Weigh in tomorrow. I'm really really hoping for 1lb off for the 4st award but I'm pretty sure that want will mean a maintain or small gain. It usually does! ๐Ÿ™„ #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
This week's #facetofacefriday . HolyShizzle. 1.5 years approx between these photos. The photo on the left is the reason for me joining slimming world. 17st7lbs and in denial. The right picture was taken at a family wedding a few weeks ago. More than 4 stone between these photos and a whole new me!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
My 2nd meal of the day turned into an epic fail. I wanted chilli & rice. I made the chilli but didn't realise I had no rice. So it's chilli and noodles with fat free greek style yogurt! I've chucked in some red onion, tomatoes & mushrooms for speed! ๐Ÿ‘Œ Back to work tomorrow for my last day this week so I'll be back to #magicgreensoup for lunch!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Brunch today for 3 syns. 3 of the Aldi chicken sausages, 2 fried eggs on HexB toast with speedy mushrooms and tomatoes. ๐Ÿคค #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Breakfast was a mullerlight and a banana with juice, lunch was a ploughmans sandwich (HexB & HexA +2 syns for pickle!) Dinner is Lasagne. 24 syns for the lot (cheese!) so 6 syns for my 1/4! I made potato wedges to go with it as I'm really hungry today. Might have some #magicgreensoup for supper later!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
So breakfast was a mullerlight, 2 satsumas and a banana with 1.5l of diluting juice. Lunch was #magicgreensoup with more juice and this was dinner. Baked potato with Spaghetti hoops, HexA cheese, 1 syn of Branstons fruit sauce and beetroot. I've still got my HexB and all my syns (I am NOT synning the yogurt or the hoops!) so ideas on a postcard of what to have later because I'm still a bit peckish!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Noodles for daaaaays. Chicken, mushroom and broccoli cooked in soy sauce, garlic, ginger and Chinese 5 spice tossed in with some syn free noodles. Yummers. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
More #bodymagic today. Just 25 minutes with the dogs but enough to get me out and moving. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Tomato and mushroom omelette with beetroot for lunch today. I used 30g of cheese which I'll use as my HexA and I'll syn the milk from my cuppa earlier. It doesn't look too appetising...kinda fell apart when I folded it!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Breakfast before a day of housework & sorting school uniforms! HexB Pumpkin spiced porridge with speedy apple and a side of yogurt which, as we all know, I won't be synning! ๐Ÿ‘Œ #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Monday morning! Back to work tomorrow after a week and a half off on annual leave. I don't wanna go back!! A cuppa with part HexA to start the morning off right. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Christmas countdown! 10 weigh ins left! My overall aim is to lose 12lbs in those 10 weeks. If I put my mind to it I can do it...but I've never done more than 5 weeks of consecutive losses so I'm not going to stress myself. If I do it then fab...if not then I'll just keep digging!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising #bodymagic #santaiscoming
The breakfast of weigh day champions!! ๐Ÿท๐Ÿท #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Dinner. Syn free Chicken tikka with boiled rice and a speedy bistro salad. This will be me till after weigh in. Ending the day on 1.5 syns and happy with that. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Brunch! Scrambled egg on HexB toast with 1.5 syns of Flora light. And for the speed police...3 satsumas in a bowl!๐Ÿ‘Œ๐Ÿ‘ #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Dinner is the same as last night. Hot Chilli with speed (mushrooms, red onion and pepper) with boiled rice and syn free natural yogurt. I've had 0 syns today and haven't felt the need for them. We'll see how long that lasts!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Lunch. Scrambled egg on HexB toast with a side of speedy mushrooms and red onions all fried in @frylighthq. Off for a walk shortly with the smalls and the puppers. 20 minutes a day is all we've done (apart from Monday) but hopefully it's enough to get me that loss on Saturday!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Kids are tucking into white toast and cinnamon sugar all dripping with butter ๐Ÿ˜Ÿ. I don't feel well so a coffee and a couple of satsumas to fill my tummy until I feel like something proper to eat. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Tonight's dinner. Chilli packed with speed (red onion, red pepper & mushroom) served on boiled rice with a tablespoon of fat free natural yogurt! Ending the day on 6 syns (Flat white whilst out earlier). #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
More #bodymagic today out walking the puppers. Check out Jax's happy wee face!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
I am so incredibly proud of myself. I took the girls to @blairdrummondsafaripark this morning with my parents. I didn't have doughnuts...the girls did. I brought them home and took them to McDonald's. They ate food, I didn't. I've come home and heated up last night's leftovers. Syn free, speedy and delicious!! #ironcladwillpowerlisaisback #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Good Morro Good Morro!! Overnight weetabix for breakfast today with sweetened natural yoghurt and banana on top! A cuppa with part HexA and 2 satsumas for speed! Off to @blairdrummondsafaripark with the smalls today so a filling breakfast is needed to stop me from inhaling all the doughnuts!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Dinner. Cottage pie with carrot and swede mash. More on the side plus oven roasted broccoli. SP friendly although I'm not doing an SP day. It all helps though I suppose. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
More #bodymagic today. This time with the boys! They're broken now...๐Ÿคฃ #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
It was not instaworthy!! But it tasted delicious! Speedy and filling. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Yes this was dinner. No this was not on plan. ๐Ÿคทโ€โ™€๏ธ #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Lunch. 4 egg omelette with ham and tomato and 6 syns of Cheese. Speedy salad on the side #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Its not much but it's a start after an EXTREMELY off plan weekend. ๐ŸŒŸ week reared her head on Sunday which explains the gain when I'd been very on plan for 5.5 out of 7 days so onwards and downwards. I'm going to be on plan when I can this week! Kids are tucking into apple and pear pie with custard, I'm having watermelon and a coffee with part HexA! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising #bodymagic
I'm not SW's friend today. Another gain. Really disheartened and pretty much fed up at being back in the 13's. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Dinner. Speedy soup, an omelette with ham and speedy beetroot and HexA cheese. I'll syn the milk in my coffees earlier! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Not the best of lunches the day before weigh in but it's on plan and I was hungry. Bonus - it took 5 minutes to make!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Breakfast before we shopped our butts off at Costco. I wasn't allowed to buy muffins. I'm currently sulking!!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Brinner tonight. (Scrubs viewers amongst you will know) 4 syns for the sausages, 3 syns for the bacon. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
No work now till the 23rd! And it'll be an on plan week off due to the fact that the Mr can't have it off with me. So as gutted as I am about that, at least I won't gain loads of weight!! Weigh in on Saturday. Not hopeful at all tbh despite being on plan and not going over syns but I still feel like a chunky monkey!! Time will tell #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Big procedure in work today that could take a while so breakfast before I even get up is the first order of the day. HexB toast with cold meat and a cuppa! 1.5 syns for the flora light. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Breakfast was a banana, a yoghurt and a satsuma with a coffee. Lunch was #magicgreensoup with a ham and pickle sandwich (hexb +1 syn). This is dinner. Syn free speedy chilli with mushrooms, onions and tomatoes with potato wedges, a small amount of rice, HexA cheese & syn free fromage frais in place of sour cream!! So far today's syns are sitting at 3.5. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
#transformationtuesday before it's Wednesday!! Left picture was 29th December last year, the right was Saturday night! 1.5 stone difference between the 2 and I think it all came off my face!!!!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Bake Off snacks! 3.5 for the popchips, hifi's are my HexB and grapes are free. Ending today on 6.5 syns (currently! That may change!) #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Grilled chicken breast, steamed broccoli, roasted carrots and onions with 2 syns of @crucial_sauce Thai sweet chilli sauce. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
The return of #magicgreensoup will hopefully give me a decent loss on Saturday! ๐Ÿคž๐Ÿคž๐Ÿคž #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Snacks snacks snacks. HexB toast, ham, 1 syn of sandwich pickle and 2 syns of Flora light! Ending today on 5 syns. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Slow cooked stew for dinner tonight. Syn free and full of comfort!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Pre dinner snack. #magicgreensoup from @sarahs_sw_diary. I've got 1.5lb to lose this week...more if I can manage it!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Brunch. 2 syns for the sausages, the rest is either free or speed and all fried in @frylighthq. Part HexA for the milk in the tea. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
I'm not happy but not surprised. I could feel in myself that I wasn't going to lose this week. I've made a decision that treat day Saturday is happening from now on. I wasn't totally on plan but I wasn't totally off it last weekend either. I seem to lose better when I allow myself a treat!! Back at 13st which has enraged me but nevermind. 3lb till my next award. Hopefully that's mine in the next couple of weeks. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
It wasn't anything exciting. Sweet Potato, Butternut Squash & onion soup. It was actually delicious considering I threw it in the pot between cooking for everyone else and changing a baby butt repeatedly!! Weigh day tomorrow. Not too enthusiastic as feeling quite chunky tonight. Who knows!? I wasn't overly indulgent last weekend and my only blip this week was a few extra chicken nuggets with Crucials bbq sauce which took me over syns on Tuesday. We shall see. 1lb off would be nice. #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
Part HexB toast, mushrooms and tomatoes for speed and 2 fried eggs with a Malteasers hot chocolate for 3.5 syns! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia
Oh hey #facetofacefriday , nice to see you again! Not so much a face to face but definitely a size comparison here. The picture on the left is at a friend's wedding reception in 2016, the right was Wednesday of this week whilst trying on dresses for another wedding reception tomorrow night. On a day to day basis, I don't see a massive difference in my size but looking at photos really does show me that I do look different!!!! #swuk #swinsta #swfam #slimmingworld #skinnylisahereicome #fitbeatsfat #notadiet #swmafia #foodoptimising
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