#skinnymini

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Today was my best keto day yet; in terms of hitting my macro targets ✔ and getting creative with my meals and recipes 🥘📖 Swipe for my latest ➡️➡️➡️ Zucchini cheese garlic 'bread' - WOW! If you haven't tried it..... Get amongst it!!!! 🤤🤤🤤🤤 . #zucchini #wls #wlslife #myjourney #lifeafterwls #weightlossjourney #eatfatlosefat #dayinthelife #ketodiet #ketoheaven #vsgsurgery #fitnessmotivation #lchf #fitspiration #wlslife #fatloss #sugarfree #lowcarb #journeytohealth #healthy #fattofit #fitmymacros #skinnymini #losingweight #instajourney #fitness #losingweight #iifym
Skinny Brown Cow, he is the lightest today that he has been in 6 years #fitfam #vetvisit #givemecake #skinnymini #pointer #10yearsyoung #gsp #prouddaddy #donutfree
Thankful for Friday's ❤️ I love my wrist tatts * * #skinnymini #oliveoyl #livelovelaugh #tgif #wristtattoos #proudmomma #32yearsyoung
A little #fbf to shooting with @brycechapmanphoto in 2013... I miss modeling some days more than others. Today is one of those days... Modeling did wonders for my self esteem and helped me learn how to love my body and myself when I was at a huge cross roads and turning point in my life. I am so so thankful for every shoot that Bryce and I shot together and for every opportunity that I had to model with not only Bryce, but other photographers as well. #brycechapmanphoto #brycechapman #flashbackfriday #skinnymini #lookatthosebrowsthough #babyface #babybody #andalmostnotattoos #imissmodeling #ugh #xo
Aint Nuttin changed but the number & i got some tig ol bitties see what i did there 🤣😂🤣 Happy Friday Y'all #fbf #flashback #jokes #laughter #funtimes #skinnymini #prestige #triangle #bikini #swimwear
It’s 💞Freaky💦 Friday🤪😍 #skinnymini 💓
This month we launch our fat dissolving injections. We’ve started with the Skinny Jab to suppress the appetite ...........but this one is great for pockets of fat #byebyebulge #meltthefat #liverpool #skinnymini
This month we launch our fat dissolving injections. We’ve started with the Skinny Jab to suppress the appetite ...........but this one is great for pockets of fat #byebyebulge #meltthefat #liverpool #skinnymini
This month we launch our fat dissolving injections. We’ve started with the Skinny Jab to suppress the appetite ...........but this one is great for pockets of fat #byebyebulge #meltthefat #liverpool #skinnymini
Take me back....I'm not a singer but I can hold a note if I can hear myself! #throwbackthursday #memories #tbt #skinnymini
Best part of today was genesis crying because of my driving #eyesclosed #oops #skinnymini
the whole time we’re together “omg shut up Laura!” NOOOOO MINI CARLOS!!! 😂🤣 #skinnymini #loveyoulysette
Do yourself a favour and gain a little perspective ⬇️ (keep reading!) 👀 . What do I mean? Well sometimes we are so close to a situation that we can’t seem to step back and look at it from a different point of view. This has to be one of the single most detrimental things you can do when it comes to any aspect of your life. . I struggle finding perspective too. When I think about my fitness goals and how far I am from reaching them, I start to shut down because I know that it’s going to take me a while to get there (and trust me when I say that I can be VERY critical and self destructive). . When you find yourself doing this same silly thing... gain some perspective by reflecting on how far you’ve come rather than how far you still need to go. If you are working toward a goal, small changes each day will get you there and these small changes matter the most. And don’t forget to be patient because “good things take time”. . 1️⃣st pic = my first show (first “on” season in 2015) 2️⃣nd pic = last month (my most recent offseason) . . . . . #perspective #getsome #patience #yougotthis #youcandoit #progress #motivation #inspiration #fitness #fitspiration #throwback #tb #firstshow #bikinigirl #skinnymini #addingmuscle #gettingbigger #figurecompetitor #figure #girlswithmuscle #delts #shoulders #nofilterneeded
Transformation comes in so many different forms! There is an obvious difference between these two pictures. You can see the smaller waist, butt and legs. The muscle tone in the back and arms. What you don’t see is that the scale is only 5 pounds off, there is a year between the pics, 4 months of physical therapy and massage, bouts of sickness, and lots of self doubt. Seeing this side by side comparison came as a shock to me. I still don’t see myself as fit and healthy. I still think I have a long way to go in terms of my goals. However, progress is being made. It hasn’t come easy. It hasn’t come fast. But it is going to last and I am going to be better for it! Fitness is definitely a journey! There is no quick fix. No pill, no diet, no 90 day fix all workout program. The only way to become your healthiest version is to find something that is convenient and simple that you can maintain LONG TERM. Results don’t happen overnight. They come with steady progress, daily struggle, and a strong willpower to be healthy for your kids, your spouse, and for yourself!
Lookin' thicka than a snicka.. "#Diet starts tomorrow!" Lol no but really.. new program and diet. Less #lifting more #crossfit . Tired of this #curvy life. Not so #jackedandtan or #naughty #body . . . #huntingtonbeach #goorinbros #crossfitlife #crossfitter
How did I go from 148 to 147 back to 148 THEN to 154 DOWN TO 150 I’m actually so triggered - - - - - #thinspiraton #skinny #beautiful #sadness #need #hurt #failed #thin #tiny #skinnymini #bones #thighs #thighgap #dainty #ribcage #thinwrists #flat #body #sweetspo #meanspo
waiting for Leo szn like 🤪😇😼🦁 thank you to @ricktaylorphotography for always making me feel pretty 🤗 #Leo #LeoSznApproaching #LeoWoman #GetYouOne #July31st #SkinnyMini #LoveTheSkinYoureIn #FireSignShawty #TattooedWomen #NiceForWhat
Lu stopping in to the @irishgolfacademy to see what all this golf stuff is about...🐶🏌🏻‍♀️ . . #skinnymini #golfdog #rescuedog #summerdogs #shedoesitall
Summer ripping ready 🏍 . Leo on the other hand is ready to touch my visor with his wet nose 😑❥ . #summer #hot #doberman #Leo #gearedup #readytogo #icon #chestshield #safteyfirst #crotchrocket
Took old man for a half mile walk and brushed him...those eyes scream love-hate relationship. #mansbestfriend #primo #toyfox #littleman #myhomie
Mama said there’s a storm coming, but I don’t see it. 🤷🏾‍♀️⛈🙈
My mom ordered pizza for me and my boyfriend. Great😒 we’re alone and I don’t want to have a breakdown right now but ugh. I don’t want to eat but I know he’ll make me. - - - - - #thinspiraton #skinny #beautiful #sadness #need #hurt #failed #thin #tiny #skinnymini #bones #thighs #thighgap #dainty #ribcage #thinwrists #flat #body #sweetspo #meanspo
...sometimes you have to forget what you feel, and remember what you deserve...💄 ugh running late but I’m still gonna get this video #instaunderconstruction . . . . #blackmagic #skinnymini #legs #videobestwithoutsound
❤️ my sunpups.... . .. ... #seximexi #skinnymini #bazthespaz
I want to be able to do this.. and look good .. I want to be beautiful..🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ - - - - - #thinspiraton #skinny #beautiful #sadness #need #hurt #failed #thin #tiny #skinnymini #bones #thighs #thighgap #dainty #ribcage #thinwrists #flat #body #sweetspo #meanspo
About to do 25 crunches and 15 squats. I’ve only eaten one piece of gum... I’m honestly disappointed that I have to do this.. if I didn’t binge so much as a kid I would be fine.. but no.. I’m fucked over like always.. - - - - - #thinspiraton #skinny #beautiful #sadness #need #hurt #failed #thin #tiny #skinnymini #bones #thighs #thighgap #dainty #ribcage #thinwrists #flat #body #sweetspo #meanspo
I’ve lost about 4 pounds. 76.4 to go🤦🏾‍♀️ but that’s only my first goal. Ughh. I’m gonna go ride my bike while it’s still morning and not many people are outside. (I hate exercising around randos... I have extreme anxiety so this is normal to me.. people aren’t my thing.) - - - - - #thinspiraton #skinny #beautiful #sadness #need #hurt #failed #thin #tiny #skinnymini #bones #thighs #thighgap #dainty #ribcage #thinwrists #flat #body #sweetspo #meanspo
It’s 8:54 am.. I just woke up and obviously haven’t eaten anything... what should I do? - - - - - #thinspiraton #skinny #beautiful #sadness #need #hurt #failed #thin #tiny #skinnymini #bones #thighs #thighgap #dainty #ribcage #thinwrists #flat #body #sweetspo #meanspo
Dinner the other day yummy salad and syned my bread thin 👌 #slimmingworld #weightloss #lovesalads #food #slimmingworldjourney #skinnymini
Time stops for no man... it's crazy this was 5 years ago already .. One day I hope to open my own little mom & pop shop.. of course it will never be how I imagined when you dont have someone like @anthonybourdain to narrate my little home town story. I can still hear his voice in my head as I narrate little places I pass while I'm driving pretending it's my own personal life of parts unknown. #crusheddreams #iconicvoice #thegreatestmanofalltime #anthonybourdain #size1days #skinnymini
Oliver had so much fun at his well child check up!! He's just a little peanut 🥜 #skinnymini #olivergene #toddlerlife
For purchase: Gap Skinny Mini Cargo Khakis. New with tags. Size 6. $19.00. Navy. Stock shows fit. Zipper at ankles. 98% Cotton 2% Spandex. 16.5 inches across waist. 9.5 inch rise. 26 3/4 inch inseam. #gap #gapstyle #gapforsale #skinnymini #navypants #cargoskinnies
Transformation Tuesday from when I was just a skinny mini and underage😶😳😳🐥 before I knew what a kettlebell was 💪👀 #transformationtuesday #skinnymini #muscles #thankgoodnessfor #trufusion #body #19 #now #26 #vegassummer
#SATURDAYMOTIVATION 🔥 from our beautiful Cerys 😍😍.. 12lb down & feeling confident in her bikini for her holiday 🙌💗 So excited to be getting my new ladies started on the #SUMMERSHRED plan this week, if anyone would like results like this for summer drop me a message 💋 #diet #healthy #skinnymini #gym #fit #energy #beautiful #weightloss #feelgood
Last Night🎠🎡#skinnymini #lilbit
'Cause girl like me run 'round with guys like you~ #jhome #old #skinnymini #whatatimetobeskinnyagan #imnoteven100here #bitchnameNINA 🇨🇦💝
#transformationtuesdays 🔥 from our beautiful Cerys 😍😍.. 12lb down & feeling confident in her bikini for her holiday 🙌💗 So excited to be getting my new ladies started on the #SUMMERSHRED plan this week, if anyone would like results like this for summer drop me a message 💋 #diet #healthy #skinnymini #gym #fit #energy #beautiful #weightloss #feelgood
Y'all I can't with the cuteness. Both of my babes at 11 months old and so very different. #Mcvaybabies #brotherandsister #strollerstrides #leobabies #blueeyedbeauties #chunkybaby #skinnymini #smiles #happykids #fitmom #nightlywalk #luckymommy #graco
Slow progress is better than no progress! . . Those collar bones y'all 😳💪😳 . . #transformationtuesday #tiutransformation #lift 🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵 @toneitup #tiuteam #tiusummertoneup #summertoneup #skinnymini #fitchicks #chicksthatlift #change #healthy #fitness #fitnessjourney #fitnesschallenge #tiualabama #tiucheckin #tiuhuntsville
SKINNY COFFEE 💁🏼‍♀️ Starting my Tuesday right.. I slept for 12 hours so I’m ready to get this day started! WHERE ARE MY COFFEE LOVERS?! 💕❤️☕️ Wouldn’t it be awesome if your coffee could help you on your weight loss journey?! ☕️💁🏼‍♀️💕 📲Lets talk about it 📩 . . . . . . . . . #skinny #skinnymini #skinnycoffee #coffee #instacoffee #coffeeaddict #coffeelover #keto #ketocoffee #instadaily #instagood #instafit #freedom #love #livingmybestlife #tuesdaymorning
Have you snatched up a Skinny Minnie yet? These are great to have in multiple colors❤️🧡💚💛💙💜🖤, one for every outfit🤗. Get yours by clicking on the link in my bio💫
If you had told me 3 years ago that at nearly 27, I would be comfortable in my body and wearing crop tops, I think I would have laughed at you! Feel so good in my own skin recently! So excited to hit my goal weight and get into some of my more fun clothes! #likeforlike #followforfollow #virtualgastricband #instadaily #instaselfie #weightloss #redhead #makeuplover #jeffreestar #jeffreestarcosmetics #newlook #tattoed #weightloss #skinnymini #lovetheskinyourin
Organisation is the key, I'm at work for the next three long days so my only way of not breaking and staying focused is to plan. I'll be doing my shopping order later so I have everything for the rest of the week. Gona smash it!!! #skinnymini #teamrh #teamrhfitness #shreddingforthewedding #letsdothisshit
Mister Whittaker, staying snug. Still in ‘isolation’ (aka my guest bathroom) while he puts on weight and gets used to me. Then there’ll be a slow introduction to Hunter, everyone’s favourite doggo fren. And we’ll go from there with the rest of the crew as long as everyone’s happy ❤️😻 #safeandsound #misterwhittaker
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