Day 171. A woman I've been working with for the past 2 months slayed a big monster today, and we're both incredibly proud. I wish I could show her to you, but I can't. Instead, here's part of a message I sent her this morning... Your vulnerability and willingness to heal is one of the most admirable things about you. Others repost memes about empowerment and talk the talk well enough but when it comes to doing the work, they back out. You, my brave and brazen warrior, you are in there crying tears, facing fears, asking for help and braving through all the uncomfortable emotions. And with every session, your body, brain and heart become safer and happier. Today is another huge challenge. Remember, I'm here with you and we're doing this together. You are strong, you are safe, and you are in control at all times. We got this! See you soon xx ... If you're ready to slay your monsters; I have the weapons you need. Get in touch to discuss how a therapeutic relationship with me can positively influence all areas of your life.