PETIK JARI JE 7KILO HILANG
Amboi mudah betul petik jari je 😂
Tak lah,die minum set combo lawa awk. .
Belum habis 1 set combo lg dah send gmbr dh hilang 7kg.
Seronok kan bila cecita nak kurus tu boleh digapai dgn hanya RM40.
Jom korg dapatkan set combo sekarang. .
SLIMMING DETOX TEA™ : RM15
KAKI CANTIQ ™(SLIM LEG) : RM25
POSTAGE ADD : RM8 (SM) / RM12 (SS)
ORDER COMBO SET = RM 48 (SM) / RM 52 (SS)
To order : whatapps.my/60169155065 #jomkurus #slimmingworld #nakkurus #detox #teadetox #slimmingdetox #teabymedinadesire #kurus1malaysia
How would you like to feel in control over the rest of 2018,😍 Slimming World isn't about restrictions and diets, it's about deciding what you would like to do, and getting the results you would like each week, so if you would like a stone or so off before Christmas or you would like to maintain your weight then group is where you can achieve that success. So come on down and join us in St Michael's & All Angels Church, Bassett Avenue. every Monday 5.30pm or 7.30pm and be in control 😀
#slimmingworld #slimmingworldbassett #southampton #swaythling #swaythlingmatters #stdenys #chilworth #eastleigh #chandlersford
Jaffa Balls by @sarahtannernz
Ingredients – makes approximately 24 bite sized balls
2 cups desiccated coconut
¼ cup coconut butter, gently melted
100mls coconut cream
¼ cup maple syrup
1 TBS organic goji berries, soaked in hot water for 10 minutes, and drained
1 tsp orange essence
1 cup melted and cooled dark, vegan chocolate
In a food processor, combine all the ingredients, apart from the melted chocolate until a nice dough forms.
Place in the fridge to harden slightly for 10 minutes.
Roll into bite sized balls. Roll in the melted chocolate, place in the fridge or freezer to set.
Hi, thank you for following us.
Are You a Vegans Lover?
We are available for T-shirt, Canvas, Hats, Mugs ...
Printed in the USA
Shipping world wide
Check profile nowww
#healthyfood #foodfuly #healthy #slimmingworld #beforeandafter #weightlossjourney #health #veganfood #plantbased #transformation #salad #eatclean #diet #wholefoods #foodie #cleaneating #nutrition #iifym #protein #vegan #fitnessmotivation #weightloss #fitfam #fitness #fit #exercise #inspiration #dinner #avocado
Not everyday is gonna to be easy, you won’t have a happy week of training, but within that bad day, pick yourself up and keep pushing, go and get that dream body you deserve!
11.18.18 - *Warning, long post but probably the most honest I'll ever be here...* Looking at this picture, you would've never believed that I cried my eyes out a few hours before. Today was probably one of the worst days I've had in a long time. I've always stood strong with my appearance and my physique despite words, comments from friends or family or events that try to shake me. I've always made jokes to stay shiny and bubbly and happy. But deep down, I'm extremely insecure. Today, I went wedding dress shopping and I couldn't even fit into almost all of the sample dresses. I kept telling myself that it will fit when I order, but I couldn't even let myself visualize it because I couldn't even get it over the top of me. Looking at other girls wear the dresses I tried on and it fitting them very well made me feel like I was an outcast and that all the work I've put in over the years went to nothing. I felt like I didn't belong. That's a rough feeling and I honestly hadn't had that in a while. I almost had thoughts again of starving myself to achieve my goals or even picking up another unhealthy way to get to the weight I want to be. I'm trying hard to let myself not think this way but, it's hard.
So instead, tonight, I went to the gym. I worked my ass off and pushed hard. I made myself sweat the same amount of tears I cried a few hours before that. I made sure to hit.it.hard. And do I feel better? A little. I can't shake a lot of my mental battles but I can only take it one day at a time and see what I can do with small goals. I will try to reassess my goals both physically and mentally. I'll get there. Thanks for reading all the way to the end. You're the real MVP. ❤️
PS, tell me if this picture is off? It's supposed to show my face. On my phone it doesn't show. Lol
#fitness #fitnessgoals #fitfamily #fitnessmotivation #health #healthylife #motivation #motivated #weightlossjourney #weightloss #weightlosstransformation #teamnodaysoff #workout #fitspo #slimmingworld #weightlossmotivation #fit #fitlife #fitstagram #fitspiration #sunday #sundays #selfmotivation
SUPER early breakfast! Couldn’t sleep coz since my bf had to wake up at 03:30 this morning for work (poor thing...and you thought your Monday morning was rough 😂). Coffee with a splash of semi skimmed milk (PART HEXA), 2x bread (HEB), 2 tsp light butter spread (2 SYNS), jam 2 tsp but (gonna call it 2 SYNS because I got a huge clump of strawberry 😂). #slimmingworldlondon #slimmingworldnurse #slimmingworld #weightlossjourney #fooddiary