#slimmingworld

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forget about yesterday don’t think about tomorrow just enjoy what life has in store for you today!! Happy Monday people #slimmingworldjourney #slimmingworldlife #slimmingworld #weightlossjourney #mondays
M O N D A Y —— would be a whole lot better if 1. My body would allow me a decent nights sleep and 2. If it was Saturday again 🙄 ————————————————————————#swuk #swlife #swleeds #swlove #swjourney #swfollowers #swfollow #swnurse #swshiftworker #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #swnewstart #slimmingworldleeds #slimmingworldnursing #weightlossjourney #weightlosstransformation #weightlossstory #slimmingworlddiary
Keeping it real simple for breakfast this morning 😁 - Speedy fruit salad 🍊🍓, two boiled eggs 🥚 and a packet of shredded ham hock from @sainsburys (0.5 for the full packet). Saving my healthy extras for later so this is perfect and will fill me up! #swbreakfast #slimmingworldbreakfast #speedfood #syns #swsyns #lowsyn #swbirmingham #slimmingworldbirmingham
PETIK JARI JE 7KILO HILANG . . Amboi mudah betul petik jari je 😂 Tak lah,die minum set combo lawa awk. . Belum habis 1 set combo lg dah send gmbr dh hilang 7kg. Seronok kan bila cecita nak kurus tu boleh digapai dgn hanya RM40. Jom korg dapatkan set combo sekarang. . SLIMMING DETOX TEA™ : RM15 KAKI CANTIQ ™(SLIM LEG) : RM25 POSTAGE ADD : RM8 (SM) / RM12 (SS) ORDER COMBO SET = RM 48 (SM) / RM 52 (SS) To order : whatapps.my/60169155065 #jomkurus #slimmingworld #nakkurus #detox #teadetox #slimmingdetox #teabymedinadesire #kurus1malaysia #
Good night ig! 💪🏿🙏🏿💵
I done a 9k run and saved my syn for the garlic bread and cake but I didn’t mind my son had the best birthday 🍰🎉🎈 #slimmingworldjourney #slimmingworldlife #slimmingworld #weightlossjourney #sonschoice #birthdaycake
How would you like to feel in control over the rest of 2018,😍 Slimming World isn't about restrictions and diets, it's about deciding what you would like to do, and getting the results you would like each week, so if you would like a stone or so off before Christmas or you would like to maintain your weight then group is where you can achieve that success. So come on down and join us in St Michael's & All Angels Church, Bassett Avenue. every Monday 5.30pm or 7.30pm and be in control 😀 #slimmingworld #slimmingworldbassett #southampton #swaythling #swaythlingmatters #stdenys #chilworth #eastleigh #chandlersford
Is it me or does the weekend seem to go quicker every week 😢 an early start for me today so up with the birds. Have a fab Monday everyone x #mondaymotivation #mondaymorning #herewegoagain #newweeknewgoals #freshweek #earlystart #sw #slimmingworld #dieting #weightloss #healthyoptions #fooddiary #foodplanner #losingweight #myslimmingworldjourney
How bout some delicious hot cauliflower stuffing on a cold snowy FALL day.... yum. Brrr. 😜❄️🌱 🌲 recipe link in profile. #vegan #cauliflower #snow #fall #winteriscoming #itscoldoutside #stuffing #compassion #noharmdone #wheredoyougetyourprotein #whatveganseat #theveganzombie Hi, thank you for following us. Are You a Vegans Lover? We are available for T-shirt, Canvas, Hats, Mugs ... Online Only Printed in the USA Shipping world wide Check profile nowww #healthyfood #foodfuly #healthy #slimmingworld #beforeandafter #weightlossjourney #health #veganfood #plantbased #transformation #salad #eatclean #diet #wholefoods #foodie #cleaneating #nutrition #iifym
Such an amazing day hiking up the mountains in Tasmania and seeing some amazing sights,thank you so much to @underarmour and @myfitnesspal for sending me some amazing active wear and trainers,literally felt like I was walking on air the whole way you ..... • • #EatClean #PtTee #Transformation #FatLoss #beforeandafter #NoExcuses #Bbg #Curves #WorkOut #FitFam #FitSpo #Fit #Gym #GymLife #Goals #CleanEating #EatClean #Motivation #WeightWatchers #FitSpiration #FitnessAddict #Muscle #Aesthetics #IgTransformationPage #BodyBuilding #GymTime #SlimmingWorld #FitnessMotivation #WeightLifting #TrainDirty #Gains
Imagine eating this delicious berry oatmeal for breakfast instead of that Pret Croissant, all it takes is the tiniest amount of prep. Recipes available to Basic, Silver, Gold and Platinum members. Pricing starts at just £4.99 for access to all of our slimming recipes, invigorating workouts and a personal trainer. See the link in our bio for more information. ˙ ˙ ˙ ˙ ˙ ˙ ˙ ˙ ˙ ˙ ˙ #foodie #healthyeating #muscle #diet #fitnessmotivation #fitness #weightlossjourney #weightwatchers #slimmingworld #transformation #fitnessfriday #healthyfood #wellness #nutrition #ingredients #foodporn #foodgasm #nomnom #food #hungry #cleaneating #love #instagood #photooftheday #beautiful #happy #cute #tbt
Thanks to @pickywops & @epivegan for such a warm welcome to London 🇬🇧 The pizza "The Janette" was a hit! We met new friends and introduced our L.A. crew to the most delicious pizza 🍕 Thanks to @fix8onthis for the refreshing kombucha ❤ Hi, thank you for following us. Are You a Vegans Lover? We are available for T-shirt, Canvas, Hats, Mugs ... Online Only Printed in the USA Shipping world wide Check profile nowww #healthyfood #foodfuly #healthy #slimmingworld #beforeandafter #weightlossjourney #health #veganfood #plantbased #transformation #salad #eatclean #diet #wholefoods #foodie #cleaneating #nutrition #iifym #protein #vegan #fitnessmotivation #weightloss #fitfam #fitness #fit #exercise #inspiration #dinner #avocado #veganfoodporn
ANAK DUA TAPI BADAN FIT KALAH ANAK DARA!!! 😍😍 ========================================= RAHSIA TERBONGKAR!!!!! . Puan Erviana menjadikan FF sebagai supplement utama untuk penjaga dalaman. . Pegambilan secara konsisten menggunakan FoXy Fiber (FF) sehingga hari ni membuatkan dia Berjaya mencapai berat badan ideal serta Body Goal yang di impikannya hari ini 😍😍😍😍 . KENAPA SAYA PERLU MENGGUNAKANNYA?? . 💯 ORGANIK 💯 TANPA PEWARNA TIRUAN 💯 DARIPADA TUMBUHAN DAN BUAH BUAHAN 💯 TERBUKTI BERKESAN 💯 MEMPUNYAI PENGKELASAN PRODUK MAKANAN. 💯 HALAL . . Dapatkan FoXy Fiber dan ketahui Rasai sendiri perubahan anda😊😊😍 . THE KEY FOR UR NEW U 😉😉😉 ATAU DIRECT 👇🏿 http://wasap.my/0102262304. 0124700636 http://wasap.my/0133456250 #foxyfiber #birds #birdnest #aloevera #aloevera #barley #garciniacambogia #cranberry #mencucisambilmerawat #buasir #sembelit #batukarang #kencingmanis #kolestrol #whitening #slimmingworld #slimmingworld #slimming #moisturizer #antiaging #kk #sabah #kurus #cantik #no1 #malaysiaku
Jaffa Balls by @sarahtannernz 🧡 Ingredients – makes approximately 24 bite sized balls 2 cups desiccated coconut ¼ cup coconut butter, gently melted 100mls coconut cream ¼ cup maple syrup 1 TBS organic goji berries, soaked in hot water for 10 minutes, and drained 1 tsp orange essence 1 cup melted and cooled dark, vegan chocolate Method In a food processor, combine all the ingredients, apart from the melted chocolate until a nice dough forms. Place in the fridge to harden slightly for 10 minutes. Roll into bite sized balls. Roll in the melted chocolate, place in the fridge or freezer to set. #bestofvegan Hi, thank you for following us. Are You a Vegans Lover? We are available for T-shirt, Canvas, Hats, Mugs ... Online Only Printed in the USA Shipping world wide Check profile nowww #healthyfood #foodfuly #healthy #slimmingworld #beforeandafter #weightlossjourney #health #veganfood #plantbased #transformation #salad #eatclean #diet #wholefoods #foodie #cleaneating #nutrition #iifym #protein #vegan #fitnessmotivation #weightloss #fitfam #fitness #fit #exercise #inspiration #dinner #avocado
🙋.... Good god thank God it's Monday....... The weekend went to shit!! 🙄..... Food choices wise..... I planned to be good but the little treats popped into my mouth I couldn't stop 🙈...... Don't know what happened to me my focus went out the window..... I lose the gain then lose then gain ...... Can't seem to get out of this vicious cycle ......Oh well new week New mindset ..... If I don't have the yoghurt this will be an SP day..... Decisions decisions 🤪..... Hope you have an amazing Monday 🙋 #slimmingworldmember #slimmingworldjourney #slimmingworldinspiration #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworld #slimmingworldsupport #slimmingworldinstagram #slimmingworldmafia #slimmingworldbuddies #slimmingworlduk #swuk #swfamily #swsyns #swinsta #swfriends #swinstagram #swinspiration #swbuddies #sw #swplan #swfollowers #weightlossjourney #weightloss #weightlossgoals #onplan #extraeasy
Thank God it's Monday! 😥 another 4 am start for me again. Planning on a very good lie in tomorrow! #tgimonday #breakfast #sweetfreedom #slimmingworld #sw #swuk #swinsta #instafood #swblog #foodblog #swfriends #swfamily #slimmingworldcommunity #slimmingworldjourney #weightlossjourney #tired
💞It’s what we do 💞And it’s what we do best! ✌🏻Get your healthy ass online 📦 today for the best god dam delivery you will get this week! 🚛💨💕Stay healthy with the stress of getting ready for Christmas and keep the fridge topped up! 💞🍃📦💞🍃📦💞🍃📦💞🍃📦 . #vegboxes #fruitboxes #healthy #shoplocal #eatforless #52diet #weightwatchersuk #localproduce #recycle #healthyfood #glutenfree #healthylifestyle #slimmingworldlife #slimmingworld #slimmingworlduk #loveveg #lovefruit #girlswhocycle #slimmingworldmotivation #weightwatchers #weightlossjourney #weightlossmotivation #weightlifting #eatclean #eatwell #livewell #healthyeating #vegan #vegetarian
Ok Monday let’s do this 🙋🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is your Monday reminder that you are powerful beyond measure, that you are capable of pretty much anything you are willing to work for, and that YOU could change your life today! 💕 • • • • • #weightloss #monday #weightlossjourney #mondaymotivation #mondaymorning #transformation #newweek #lunes #mondays #slimmingworld #cleaneating #weightwatchers #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #slimmingworlduk
Good morning... how is it Monday again 🙄😴 I’ve had a terrible nights sleep tossing and turning and pains in my tummy g but some how when the alarm went off, didn’t feel tired so I’m up for the gym. 💪🏻👟 #mondaymotivation #stopcomparing #firstpregnancy #marchbaby #swbaby #mummytobe #swpregnancy #backonplan #swlife #swfriendship #motivationforlife#weighinday #slimmingworld #swtargetmember #swbacktobasics #swmotivation #beinghonest #mfptransformation #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #myfitnesspaljourney #mfpukjourney #mfpuk #weightlossjourney
🍽Be proud of your dinner plate... Sprouts - our own farm✔️ Carrots - 3 miles away✔️ Spuds - 2 miles away ✔️ Broccoli - our own farm ✔️ Eggs for Yorkshire’s- 6 miles ✔️ Milk for Yorkshire’s- 2 miles ✔️ Chicken - 4 miles ✔️ All available on TYP! ✌🏻🍃💞📦 . #vegboxes #fruitboxes #healthy #shoplocal #eatforless #52diet #weightwatchersuk #localproduce #recycle #healthyfood #glutenfree #healthylifestyle #slimmingworldlife #slimmingworld #slimmingworlduk #loveveg #lovefruit #girlswhocycle #slimmingworldmotivation #weightwatchers #weightlossjourney #weightlossmotivation #weightlifting #eatclean #eatwell #livewell #healthyeating #vegan #vegetarian
❤️ Showing Incredible Transformations, All Credits For: 👌 @lauravanstone_ ❤️ . . Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible! . . 💪 Give your body the change it needs! 🆗 More information? ❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @betty.hipple . . #myfitnessjourney #fitfamuk #weightlossph #burnfat #fitnesstrainer #motivationmonday #fitnessgoals #healthspo #ripped #weightlossgoals #weightlossplan #vsgjourney #fitmom #fat #weightlossaccount #dreambig #FitnessGirlsMotivation #transformationthursday #beforeandafter #bodypositive #slimmingworld #diet #eatclean #fattofit #getfit #weight #bodybuildinglifestyle #trainharder #fitnessfun
Not everyday is gonna to be easy, you won’t have a happy week of training, but within that bad day, pick yourself up and keep pushing, go and get that dream body you deserve!
Sugar in FRUIT: have you ever been told that it’s the same as any other type of sugar and that you need to avoid it? ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s a myth that’s too common, resulting from the link between added sugar consumption and health problems ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s true that for optimal health, we should be careful about our intake of added sugars, however the sugar in whole fruit is considered to be ‘intrinsic sugar’ meaning that it’s part of a whole food and is accompanied by important vitamins, minerals and fibre (which helps to slow down the release of sugar into your blood stream, and means that it is metabolised differently from added refined sugars).⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ The Bottom Line: enjoy fruit and don’t fear the sugar content! It’s recommended to have two serves of fruit each day. One serve is equivalent to a medium banana or apple, two kiwi fruits, a handful or grapes or berries ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Note: If you are diabetic or need to consider your carbohydrate intake for medical reasons, it’s just important to consider how much fruit you are having at once - keep the portions small ☺️ . #comfortfood #foodie #smoothiebowl #fruit #glutenfree #detox #healthylifestyle #healthy #slimmingworld #weightlossjourney #balance #veganfood #vegan #bbg #transformation #eatclean #diet #nutrition #wholefoods #vegetarian #snack #weightloss #fitfam #fitnessmotivation #plantbased #smoothie #fitness #bff #travelblogger #foodblogger #vegan @food52 @smoothie_pics @smoothiebowls @smoothiebowl @detoxinista @detox_recipes @foodnetwork @delhi.times @sodelhi
Our posh plates are in the dishwasher 😂 So, standard SW Ham & Egg Muffins (I have 3 as I am starting early today, hence being up at silly o'clock and lunch will be later than normal) and a Cuppa tea! #sw #slimmingworld #slimmingworldfamily #slimmingworldlife #slimmingworldmember #slimmingworldsupport #foodblogger #foodjourney #weightlossjourney #swuk #swinsta #slimmingworldmotivation
11.18.18 - *Warning, long post but probably the most honest I'll ever be here...* Looking at this picture, you would've never believed that I cried my eyes out a few hours before. Today was probably one of the worst days I've had in a long time. I've always stood strong with my appearance and my physique despite words, comments from friends or family or events that try to shake me. I've always made jokes to stay shiny and bubbly and happy. But deep down, I'm extremely insecure. Today, I went wedding dress shopping and I couldn't even fit into almost all of the sample dresses. I kept telling myself that it will fit when I order, but I couldn't even let myself visualize it because I couldn't even get it over the top of me. Looking at other girls wear the dresses I tried on and it fitting them very well made me feel like I was an outcast and that all the work I've put in over the years went to nothing. I felt like I didn't belong. That's a rough feeling and I honestly hadn't had that in a while. I almost had thoughts again of starving myself to achieve my goals or even picking up another unhealthy way to get to the weight I want to be. I'm trying hard to let myself not think this way but, it's hard. . . . So instead, tonight, I went to the gym. I worked my ass off and pushed hard. I made myself sweat the same amount of tears I cried a few hours before that. I made sure to hit.it.hard. And do I feel better? A little. I can't shake a lot of my mental battles but I can only take it one day at a time and see what I can do with small goals. I will try to reassess my goals both physically and mentally. I'll get there. Thanks for reading all the way to the end. You're the real MVP. ❤️ . . PS, tell me if this picture is off? It's supposed to show my face. On my phone it doesn't show. Lol ______________________________ #fitness #fitnessgoals #fitfamily #fitnessmotivation #health #healthylife #motivation #motivated #weightlossjourney #weightloss #weightlosstransformation #teamnodaysoff   #workout #fitspo #slimmingworld #weightlossmotivation #fit #fitlife #fitstagram #fitspiration #sunday #sundays #selfmotivation
we doin this for my mans #streamepiphany
Unexpected lunch break at work, I easily could have made worse choices. I didn’t eat all the wings and only had 1 piece of bread. I’m going to allow all my syns for this lunch though. Syn free dinner coming my way! #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworldfail #slimmingworlduk #slimmingworldaustralia
Fresh Fruit vs. Dried Fruit 🍇🍉 #caloriefixes Do you prefer fresh or dried fruit? 200g fresh fruit vs. 200g dried fruit 👉🏼..In comparison to fresh fruit, the same weight in dried fruit is very high in calories and sugars 🍉 I'm not sure about you, but I can feel very satisfied after some a bowl of fresh fruit salad. However, after a handful of dried fruit, I often feel I could eat a lot more! 🍇 Fresh fruit offers more volume and contains more water than dried fruit, so if you are trying to lose weight, fresh fruit will help you feel full sooner and for longer. 🍑 Therefore, when it comes to dried fruit, it may be worth being mindful about portion sizes in order to help make progress towards you goals! 🍓 P.S. BOTH fresh fruit and dried fruit are super healthy (unless the dried fruit has added sugar!) ..this post is regarding macro nutrients and calorie differences.. not overall health differences :) 🍉 #nutrition #veganfood #weightloss #fitfood #macros #whole30 #slimmingworld #dieting #dieta #weightlossjourney #fruit #weightlossmotivation #iifym #raw #wholefood #mealprep #vegan #diet #fitnessjourney #lowcarb #bbg #healthyfood #foodstagram #recipe #beforeandafter #transformation #healthy #paleo #paleodiet
#caloriefixes 🍚 vs. 🍚 Did you know white rice has LESS calories than brown rice?! 🍚 Brown Rice vs White Rice?⤵️ These days, there are so many articles suggesting that we all eat brown rice, brown pasta, brown bread over the white varies. Brown foods are 'good', whilst the white versions are 'totally bad'.. Well..... there are many sides to this story!!🔍🕵🏻‍♀️ Let's take a look at the BENEFITS of each rice. 🍚BROWN RICE: ✅slightly more protein ✅slightly more fibre ✅more calcium ✅lower GI 🍚WHITE RICE ✅less carbs ✅less fat ✅more thiamin ✅more iron ✅more niacin ⤵️ So both have benefits! Choosing white rice is definitely not a 'bad option' if you prefer it and you are having a well balanced meal. Also if you are keeping to specific macros (calories/carbs/fats) white rice could be a preferred option. 🔸 🔸At the end of the day, if you really enjoy white rice and you are having this as part of your healthy lifestyle, then there is nothing wrong with that🔸🔸 🍚 ITS ALL ABOUT CREATING 👉🏻SUSTAINABLE👈🏻 HEALTHY HABITS! So if eating white rice is your favourite type of rice and you enjoy it the most with a meal, then WHITE rice may not be "so bad" for us after all☺️ #healthychoices #healthyliving #healthyfood #nutrition #mealprep #rice #macros #lowcarb #whole30 #veganfood #slimmingworld #dieting #diet #fatloss #vegan #weightlossjourney #weightloss #bbg #shredded #fitnessfood #recipe #wholefood #homecooking #weightwatchers #iifym #transformation #healthy #cleaneating #healthylifestyle
Just keep swimming 🐠
So my little Boy who’s always slept perfectly fine has now decided he loves to play at 4am. 🤦🏼‍♀️😴. Coffee and part of my HEX B it is #earlymornings #slimmingworlduk #slimmingworld #sw #healthyeating
SUPER early breakfast! Couldn’t sleep coz since my bf had to wake up at 03:30 this morning for work (poor thing...and you thought your Monday morning was rough 😂). Coffee with a splash of semi skimmed milk (PART HEXA), 2x bread (HEB), 2 tsp light butter spread (2 SYNS), jam 2 tsp but (gonna call it 2 SYNS because I got a huge clump of strawberry 😂). #slimmingworldlondon #slimmingworldnurse #slimmingworld #weightlossjourney #fooddiary
عروض العيد الوطنى 48 💘 من اولمبيا بنش تمارين لتقويه عضلات الجسم مع مجموعه حمل الاثقال ماركه Olympia ضمان سنة التوصيل والتركيب بالمجان للتواصل واتساب 94530552 #عمان #عمانى #عمانيات #عروض_العيد_الوطني48 🇴🇲 #سلطنه_عمان #Omani #omania #oman_fitness #fitness #slimmingworld #huge_omani_94530552
Promo! Stock Baru, Harga Baru!FULLSET RM400 SAHAJA! . Japan AMC Slimming . Miss k nak bagitau ni slimming dripping no 1 dari japan. AMC SLIMMING hanya drip, tak perlu cucuk pada tempat berlemak. Anda cuma perlu drip sahaja. . . Membantu untuk membakar lemak, kolesterol tanpa kesan sampingan. . . INGREDIENTS: Amino Acid Metabolism Lipolysis, packed in 3 different ampules. . . Tak perlu bersenam, tak perlu main gym, hanya bwk ubat ke klinik dan drip. Semudah ABC! . . 🖍CLINIC LIST PROVIDED 🖍 FREE CONSULTATION 🖍FREE POSTAGE 🖍📲 WHATSAPP +601156785458 (MISS K) #amcslimming #amcslimmingjapan #amcslimmingdrip #slimmingworld #slimminginjection #slimminginjectionsmurah #amcjapan #whiteninginjectionoriginal #japanamcslimming #cindellaluthione #CINDELLALUTHIONE #cindellainjection #japanplatinumwhitening #cindella #cindellamalaysia #japanplatinummalaysia #snowwhiteinjection #japansnowhite #tren500mg #placentasheeplucchini #injectionmurah #japanplatinuminjection #cindella1200mg #cindella600mg #cindellamurah #cindellaoriginal #japanplatinum #cinderellainjection #cinderellainjectionmalaysia #snowwhitejapan
The best slimming injection utk part2 yang anda nak kecilkan.. yang ni kalau ada peha besar and nak kecikkan peha je, atau lengan je, boleh guna yang ni ya. . . The Main Injection Site 1. Double chin : Facial layer of fat which makes thick neck and double chin 2. Armpit, forearms : Armpit lines of the front part of arms, forearms around the triceps 3. Back : Brassiere line which gets a style of dressing disheveled 4. Abdominal region, ribs(love handle) : abdominal region and weighty ribs on both sides, love handle on the rear side 5. Hip : Line under a hip which is connected to thighs 6. Thighs : External or internal lines which jiggle due to excessive fatty layers . . . . Tak perlu bersenam, tak perlu main gym, hanya bwk ubat ke klinik dan cucuk. Semudah ABC! . . 🖍CLINIC LIST PROVIDED 🖍 FREE CONSULTATION 🖍FREE POSTAGE 🖍📲 WHATSAPP +601156785458 (MISS K) #amcslimming #amcslimmingjapan #amcslimmingdrip #slimmingworld #slimminginjection #slimminginjectionsmurah #amcjapan #whiteninginjectionoriginal #japanamcslimming #cindellaluthione #cindellainjection #japanplatinumwhitening #cindella #lipolabmalaysia #japanplatinummalaysia #snowwhiteinjection #japansnowhite #slimminginjection #lcarnitine #liponsaure #lipoinjection #japanplatinuminjection #cindella1200mg #lipolaboriginal #cindellamurah #japanplatinum #lipolab #ppclipolab #lipolabppc #lipolabkr #snowwhitejapan
Did you know the average American gains 8-10 lbs between Halloween and New Years?? 😱⁣ ——⁣ Are you one of these people?? If so, I’m looking for 5 Friends to join me in a new 14 day Fit Squad Challenge!!💪🏻⁣ ——⁣ When you join me, you receive our...⁣ 😍Slim Hunger Control pink drink⁣ 😍Whey Protein Meal Replacement Shakes...Both Chocolate and Vanilla - yall, these are so delicious unlike other protein drinks!⁣ 😍Bottle of Edge (clean energy supplement 30 capsules)⁣ 😍Bottle of Block (blocks 1/2 of carbs and sugars with meals-60 capsules)⁣ 😍You get added to our Corporate Accountability group, with daily $1,000 Cash prizes & Giveaways!!⁣ 😍Enter for a chance for 1 of 3 $10,000 cash prizes, all you do is take a before pic, then an after pic 14 days later!!⁣ 💗 Why not jump start your health BEFORE the holidays??⁣ ——⁣ Monday ONLY... I’ve got $15.00 off for those who want to be accountable and help keep the weight off this Holiday Season. What are you waiting for??!! Real results await you.⁣ ——⁣ #accountabilitypartner #healthy #weightlosschallenge #letsdothis #lean #mealreplacementshake #proteinshake #fitfood #healthylife #healthychoices #glutenfree #nutrition #cleaneating #fitgirl #weightloss #instafit #thyroidfit #nutritionweightloss #fitnessjourney #weightlossjourney #fitsquad #holidayrecipe #slimmingworld #nongmo #paleo #vegetarian #weightlossmotivation #fitmom #cleanfood #plantbaseddiet
A smoothie, however, can serve as your secret weight loss weapon, boosting your body’s fat-burning abilities and preventing pounds from creeping on. #smoothie #healthyfood #healthy #fitness #food #weightloss #weightlossjourney #slimmingworld #motivation #fatburning #istanbul #bodybuilding #izmir #nutrition #eatclean #food #healthylifestyle #ankara
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"French bean system" guarantees superior taste, texture, and color. This is my favorite method for preparing fresh green beans, especially for entertaining. Green beans prepared in this manner are fabulous, and I could easily make my dinner from a large plateful of them. They're also convenientyou can do everything except the finishing a couple of hours before you serve dinner, and they'll still be bright green and yummy when you finish them in time to accompany your main course. There's no loss of color, flavor or texture by cooking the beans in advance. #thefitnesschef  #fatloss  #fatlossdiet  #fatlosshelp #slimmingworld  #sw  #nutritioncoach  #fatlosscoach #weightloss  #caloriedeficit  #caloriescount #caloriecounting  #losefat  #syns  #nutritiontips
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