#slimmingworld

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✨ Monday Motivation ✨ ✨WEIGH DAY RESULT✨ 2.5 lb loss πŸ’ͺ🏻 12lb loss overall 🌟 Getting back to eating clean and exercising has made me feel so refreshed.. plus doing Dry January gives me NO excuses 🀣 A lot of people think say this month brings us the β€˜January Blues’ but I LOVE it ... fresh start, new goals and positive things to focus on πŸ™ I’m cringe, I know. But this positive vibe lifestyle is really WERKIN’ ❀️❀️❀️ #slimmingworld #healthylifestyle #positivevibes #swinstagram
FAKEAWAY KEBAB πŸ€ͺ OMG this was amazing! Used @spicentice Doner Kebab Spices. Lots of peppers (s) and onion (s) homemade cheesy chips 🀀 made my own chilli sauce & garlic sauce so this was completely FREE! Today hasnt felt like a diet at all! Weigh in tomorrow! #sw #slimmingworld #synfree #yum #swmafia #swuk #slimmingworldtea #slimjim #choosehealthy
So I didnt so much in gym today and not going boxing!!! But I got my arse there which is better than not going which I nearly did πŸ€·β€β™€οΈ Hopefully I will sleep tonight #iwillgetfit #mindset #workingonmeforme #gym Β  #snapchat #reps #fitfam #fitspo #food #fitness #girlswholift #gymlife Β  #myfitnesspal #mfp Β  #protein #weights #gains #protein #slimmingworld #deadlifts #bootybuilding #booty #thickchicks #selfie #legs #fitbit #eatlessmovemore #happy #transformation
Dinner= noodles-beansprouts-peppers-greens-chicken-prawns-carrot-2syns worth of mayflower curry sauce- Egg fried rice with peas an spring onions #slimmingworld
πŸͺ🍫Dairymilk Cookies 🍫πŸͺ Freshly baked, homemade, gooey, squidgy.... These are NOT #healthy #sugarfree #glutenfree or #dairyfree however they are delicious and it’s my birthday tomorrow soooooo I may just treat myself πŸ˜‹πŸͺ🍫 let me know if you want the recipe πŸ˜πŸ˜† #mybalancedkitchen #baking #cookies #dairymilk #dairymilkcookies #cookiedough #ifitfitsyourmacros #myfitnesspal #slimmingworld #treat #splurge #yummy
Look what I found in @aldiuk today. 7.5 Syns for the whole bag! Needless to say, I’ve opened them and they taste really nice. Im saving some for tonight when I read my book in bed πŸ˜€ #monday #treats #sugarfree #aldi #slimmingworld #slimmingworldfollowers #lovethese Who else has tried these πŸ‘Œ
Lovely low syn goodies 😍😍😍 #slimmingworld #slimmingmummy #myweightlossjourney
I've been struggling getting to sleep before starting nights recently. I had my routine down to a T when I was a student but now I struggle. 2 hour nap pre-night was enough to boost my mood and energy to help me last the 12 hours. But now I can barely close my eyes for 15 minutes. I've just had my leftover butternut squash soup and inhaled one of the amazing Tesco toffee cream meringue for an amazing 5.5 syns 🀀 Plus a nice earl grey tea in my @emma_bridgewater mug 😍 to help me sleep, and a Vimto Zero for if I can't sleep and end up watching Grey's Anatomy πŸ™„ #slimmingworld #slimmingworlduk #swuk #sw #greysanatomy #shiftworker #nightshiftrituals #nightshiftworker
Pizza Hut for late lunch. Abused the salad bar (as you do) and still have most of my pizza boxed up for after aqua man. Was proud of myself for getting a flatbread and checking the calories. #slimmingworldonline #slimmingworld #slimmingworlduk #slimmingworldlatelunch #slimmingworlddateday #slimmingworldfoodblog #slimmingworldfood #proudofmyself
Bagged me some of the new @slimmingworld #ChunkyChips from @icelandfoods earlier, looking forward to giving them a try a little later on πŸ‘ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #SlimmingWorld #SWfamily #SlimmingWorldFamily #SlimmingWorldUK #SWUK #SWFrozen #SlimmingWorldRecipes #ExtraEasySP #FoodOptimising #HelathyEating #food #instafood #instaeats
So 3rd week on plan... the weekends are the hardest as we stay in watching films, as payday STILL hasn’t come around... so the nibbles turn into piggouts πŸ˜‚πŸ·πŸ· but let’s forget about that and carry on.... praying for a 2.5lb loss for saturday then that’s 10lbs and my personal goal achieved🀞🏼πŸ’ͺ🏼 #week2 #slimmingworld #weightloss #loosingweight #goodbyefat #achievinggoals #
Beef and mushroom pie! Syns for filo. Served with a cauliflower mountain, carrots and green beans. #slimmingworld #slimmingworlduk #lowsyn #healthyrecipes #sw #swuk #swabroad #swsupport #spdayslimmingworld
My amazing members are another 94lbs lighter this morning in #Raunds come and join us at #raundsfoorballclyb on #Mondays #bluemonday #slimmingworld #slim4life #swteamdeveloper #slimmingworldconsultant #freefoods #foodoptimising
people only see the results, they don’t see the endless hours spent in the gym, struggles, sweating and the sacrifices πŸ™‹πŸΌβ€β™€οΈπŸ€·πŸΌβ€β™€οΈ #mondaymotivation #slimmingworld #bodypump #lesmills #fattofit
HUNGRY. . So not had anything to eat since my strawberry crunch this morning and not home 🏠 for a while to make tea so while at soft play I’ve had to ask for a little bowl of salad and tomatoes πŸ₯— to keep me going can’t wait for my burgers tonight now!!! . πŸ₯¦πŸ“πŸŽπŸ‰πŸ‘πŸ†πŸ”πŸ₯©πŸ•πŸ₯—πŸŒΆ #sw #slimmingworld #weightlossjourney #weighloss #swfriends #swfamily #slimmingworlduk #foodbloogers #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #memoryjar #2019 #syns #synfree #speedfood #freefood #fooddiary #swfamily #swfriends #slimlikeman #slimmingworldmen @slimmingworld #mrsleek2018 #youcanjan #2019goals
A bad Tuesday ruined my week, can’t deny I’m pissed off!!! #swweighday #swinsta #slimmingworldweighday #slimmingworld #weightlossjourney
Quick lunch after a long morning out shopping: tuna and sweetcorn pitta with a speedy salad. Used 1/2 a syn for the lighter than light mayo and my HEB for the whole meal pitta #postbirthdayblues #backonit #slimmingworld #slimmingworlduk #myslimmingworldjourney
Today’s lunch + snacks ❀️ Speedy pasta bolognaise with lots of speed for snacks - cucumber, tomato, celery and pickled onions with 20g of cheese ( HEXA) . 2x oranages And apple 🍎 . . . #slimmingworldworks #slimmingjourney #slimmingworld #healthyfood #weightloss #SW #lunch #food #foodie #foodinspiration #lunchbox #lunchboxideas #tasty #healthyextras #speedfood
Yesterday was a bad day for me and this morning as just as bad! But I am feeling alot Better this evening and I am hoping to get back on track and stay on the right track. Life sucks sometimes we break but we keep going once we sort are self's out!! πŸ‘ŒπŸ’ͺ✌️ #slimmingworld #myjourneytoabetterme
Been a while since my crazy running hat has seen the outdoors!!!! Couldn’t get to the gym this morning so took myself off for a run πŸƒπŸΌβ€β™€οΈ before school pick up & I actually enjoyed it πŸ’ͺ🏻 It’s always the thought of going that stops me but once I’m out it’s fine....anyone else?! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž– Slimming world member, consultant πŸ’– & mum of two #follow me on my @slimmingworlduk journey for all things SW, food and fitness βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #slimmingworld #slimmingworldjourney #swfamily #swuk #swinsta #sw #syns #food #slimmingworldfollowers #the #slimmingworlduk #healthy #slimmingworldmums #weightloss #fitnessjourney #sw support #swjourney #weightloss #speedfood #freefood #the extraeasy #slimmingworldconsultant #slimmingworldfamily #slimmingworldstafford #slimmingworldveritas #running
All wrapped up for our walk to town earlier. Could have done with my own snowsuit! Bloody freezing out there, but love getting out walking. Obviously cant go far or do too much being only 2 weeks post c section but a bit of fresh air is goooood β„πŸ˜ #baby #motherhood #swpregnancy #babyboy #firsttimemum #slimmingworld #slimmingworlduk #slimmingworldfood #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldfriends #slimmingworldfamily #weightlossjourney #weightloss #help #targets #goals
We're off again ROLO MUFFINS #slimmingworld #healthiercakes πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ›«πŸ‘™πŸ•Ά @drew_latimer53
Super busy today at work, didn't get my lunch until late but here it is... meatballs, spaghetti and extra veggies . . . . . #nurse #nurselife #shiftwork #slimming #weightloss #healthychoices #balanced #slimmingworld #slimmingworlduk #stayontrack #swuk #myjourney #mfp
This was lunch... a cheeky Nandos!! Chicken (F) with the skin off, Rice (2.5) Chargrilled veg (not sure hoping it’s free) Halloumi (Hex A) #slimmingforthewedding #slimmingworldfood #slimmingworldfamily #slimmingworld #slimmingworlduk
I’ll take it thank you πŸ‘€πŸ˜±πŸ™ˆ I set a joke mini target in group last week and I only went and got it πŸ˜‚πŸ˜‚πŸ˜‚ Target is in sight now πŸ‘€πŸ‘€πŸ‘€ #sw #slimmingworld #slimming #operation3 #target #food #foodie #onplan #swmember #swfamilyuk
So today i really enjoyed my lunch!! I vrought some packets of risotto from aldi!! 4syns per pack but its 2 servings so halved it ready for another day. So only 2 syns! Im pretty happy with that! And it was delicious!! And obvs a good helping of cheese #slimmingworld #foodoptimising #slimmingdownforthegown #weddingcountdown #7monthstogo
@chopduk lunch date today with @sarahs_slimspiration πŸ₯—
Really quick 2.5 syn dinner of prawn egg fried rice. No speed but I couldn’t be assed with cooking that too. I’ve got a really early start tomorrow and a very long day, so I want an early night!! #slimmingworld #slimmingworlduk #slimmingworlduae #slimmingworlddxb #slimmingworlddubai #slimmingworldusa
So proud of myself. Out for lunch and got a baked potato with no butter, chilli and salad even though I was faced with the tempation of banofee pancakes that my friend had 😊😊 #slimmingworldjourney #slimmingworldfriends #speedfoodsw #slimmingworldlife #slimmingworldfollowers #slimmingworldfamily #slimmingworldfood #swmafia #slimmingworld #synfree #swplan #slimmingworldscotland #slimmingworldmotivation #slimmingworldsupport #slimmingworlduk #on plan
REDUCING BODY FAT IS SO SIMPLE RIGHT 😎... . . This is a typical answer ⬇️ . Ye of course it is we all know how to do it you just eat better and move more, but its easier said than done... . . But in reality ⬇️ . Anybody can say something is simple but EXECUTING it thats the hard part... . . How do we say and execute the fat loss goal πŸ€” . . YOU... PLAN(active days) PREPARE(your food) MEASURE(your progress) . . . .
120 days and i will be on my way to this amazing place!!! So i just need to get my arse in gear and loose some actual weight... time to knuckle down.!!! @bartlesharon #ww #wwjourney #wwuk #weightwatchersfamily #weightwatchersinspiration #weightloss #motivation #transformation #diet #fatloss #happy #love #changes #selflove #challenege #fitbit #dietbet #healthy #healthkick #habits #iberostarcretapanorama #crete #greece #slimmingworld
Wise words.
Lunch- tuna & avocado in a weight watchers wrap, reduced fat houmous pot with carrot and cucumber sticks 🍽πŸ’ͺ🏼
~DINNER~ (Gluten free, dairy free, low fat & low carb) Today for dinner: QUINOA TABOULEH & BAKED TERIYAKI SALMON with baked veggies (sweet potato, onions, green chili pepper) seasoned with the same teriyaki sauce. . . . . . . . . #salmon #fitfood #eathealthy #foodbloggers #healthyfoodporn #healthyfood #healthydinner #healthychoices #healthyrecipes #lowcarb #foodblog #healthyfoodshare #glutenfreemeals #sw #slimmingworld #glutenfreefood #glutenfree #swuk #healthychoice #healthymeals #dairyfree #fitfoodie #healthyeats #fooddiary #dietdiary #keto #healthymeal #ketodiet #paleodiet #paleo
~LUNCH~ (Gluten free, dairy free, low fat & low carb) Today for lunch: MAFRUM STEW IN THE OVEN (usually it's stuffed vegetables with minced beef, fried with flour+egg coating but I made the healthy kind of way with no frying and no flour coating, just slices of veggies and chicken breast cutlets) with homemade tomato sauce, slices of sweet potato, eggplant, zucchini, potato and chicken breast cutlets (onion, garlic, parsley, egg, 1 slice of rye bread, cumin, Ras El hanout and salt). As a side dish: a radish salad. . . . . . . . . #swinsta #fitfood #eathealthy #foodbloggers #healthyfoodporn #healthyfood #healthylunch #healthychoices #healthyrecipes #lowcarb #foodblog #healthyfoodshare #glutenfreemeals #sw #slimmingworld #glutenfreefood #glutenfree #swuk #healthychoice #healthymeals #dairyfree #fitfoodie #healthyeats #fooddiary #eatrealfood #keto #healthymeal #ketodiet #paleodiet #paleo
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