#slimmingworldconsultant

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Didn’t have breakfast this morning as I didn’t fancy it so lunch is magic pancakes (heb) with fruit and @musclefooduk guilt free syrup (7 tbsp for 0.5) really enjoyed them too #slimmingworld #slimmingworlduk #slimmingworldblog #slimmingworldtuxford #slimmingworldconsultant #onplan
Lunch. I’m straying off the plan slightly as I’m using up leftovers. Big salad, left over roast beef and the last of the coleslaw from Saturday πŸ’• 1 syn for LTL mayo . #slimmingworld #slimmingworldinsta #livelifehappy #swinstagram #foodoptomising #swlunch #slimmingworldconsultant #freefood #speedfood
1st healthy b - 60gs wholemeal toast, homemade red pepper hummous (p) & cucumber (s) Extra Easy SP 😍 Come & join my NEW @slimmingworld group on TUESDAY 24th July at 9.30am at St Margarets Centre, Whitnash to kick start your weight loss.....it's never a good time to join, you'll always have events or occasions that make you think 'I'll just join after the summer'...the sooner you join, the soon you'll see the difference 😊 #mondayfeels #mondaymotivation #healthyb #extraeasysp #extraeasy #speedfood #speedy #protein #weightloss #slimmingworldconsultant #slimmingworldmember #slimmingworldjourney #slimmingworld #swteam #swmrs #swfollowers #swfoodideas #chilling #loseweight #healthy #healthylifestyle #healthylunch #lunch #fitfam #gym #gymmotivation #sunnyday
Breakfast. Chicken & Roast Pepper Tortilla Cook Punnet Mushrooms (Speed) in oven proof pan & Potatoes (Free, I used the bag of baby potatoes that you can cook in the microwave), chop the potatoes, add to mushroom with chicken (Protein) & 3 roast Peppers (Free, I used the jar from Lidl). Whisk 8 eggs (Protein ) with some milk (Part HEA) some chopped Parsley & season with salt & pepper. Add to pan. Leave cook for 5 minutes, put in 180 degree oven for 20ish minutes until cooked. . . . . #slimmingworld #slimmingworldireland #slimmingworldcork #slimmingworldbreastfeeding #slimmingworldmallow #slimmingworldjourney #slimmingworlduk #slimmingworldmember #healthyliving #slimmingworlddiary #instafood #slimmingworlduk #foodoptimising #swinsta #sw #slimmingworldpostpregnancy #slimmingworldconsultant #lifestylechange #slimmingworldfamily #slimmingworldfood #swplan #weightloss #slimming #swconsultant #swconsultantintraining #slimmingworldsupport #foodblogger #onplan #syns #swrecipe #recipe
Speedy salad for lunch with 2x tablespoons of Tesco healthy living ceaser dressing for 1syn and a Fitzgerald's bagel thin my HeB with ham and onion on it πŸ’Ÿ #slimmingworld #slimmingworldinspiration #slimmingworlduk #slimmingworldideas #slimmingworldjourney #slimmingworldconsultant
I never eat like this but I was so unprepared! I hate not being excited for my lunch as this normally leads to my down fall! Mug shot (1), fat free yoghurt (F), Apple (S) and an Alpen light bar (1/2 HexB) -NS
Don’t have much in in the way of fresh stuff but threw together a @lodough.co pizza (2) topped with mushrooms, onion, tomatoes and @eatlean cheese (a) πŸ€€πŸ˜‹ #slimmingworldconsultant #freefood #slimmingworld #slimmingworlduk #slimmingworldmeal #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #cleaneating #cleaneatingaddict Saturday's at 9.30am & Monday’s at 5.30pm & 7.30pm at Hartshill Sports And Members Club, Call Jess for details 07487698506
So this sums up probably what my breakfast will be for the next 6 weeks. Something to eat whilst running out of the door taking the kids somewhere! Yes I could eat when they do at home but that is a time for putting washing on, tidying, making packed lunches instead. The 6 weeks are about doing anything to survive juggling work and child entertainment! B choice plus 2 syns for the carrot and raisin baked oat biscuits. Recipe and variations at #vicsoatbiscuits . . #slimmingworld #slimmingworldfamily #swuk #swlife #slimmingworldjourney #slimmingworldfriends #sw #swfollowers #instasw #instafood #chelmsford #slimmingworldchelmsford #foodoptimising #extraeasy #slimmingworldconsultant #swmafia #swmum #slimmingworldmafia #swinspiration #swblogger #slimmingworldessex #swtarget
There is no elevator to success. πŸ”βœ… You have to take the stairs. πŸš€πŸš€ Step by step πŸ†πŸ€™πŸ»
#motivationmonday Even as a target member 🎯 and consultant I still struggle, I’m only human. Not had the best weekend, but do you know what? That’s ok! I’ve drawn a line under the weekend and I’m back on it! @slimmingworld is a lifestyle not a diet ❀️ #slimmingworld #slimmingworlduk #slimmingworldtuxford #slimmingworldblog #slimmingworldconsultant #lifestylenotadiet
I couldn’t be more proud of @tanyaslimsdown ❀️ today is her first day in group, re-launching the group I had originally re-launched when starting up as a Consultant myself just 10 months ago! You are going to absolutely smash it tonight babe, gutted I can’t be there to support you but I can’t wait to hear all about it after! Massive thanks for all those that have gone out of there way to support Tanya for tonight on this new adventure! I’ve tagged a few of you 😘 #newconsultant #swconsultant #swrelaunch #swlaunch #slimmingwold #slimmingworldgroup #swgroup #groupsupport #southend #southendonsea #shoeburyness #shoebury #essex #swessex #slimmingworldessex #imagetherapy #groupiswherethemagichappens #slimmingworldconsultant #swconsultantjourney #swconsultantessex #swconsultants #loveandsupport #foodoptimising #newslimmingworldgroup
Sometimes u have to reflect how far u have come and the changes u have made to get to where u are the push doesn’t stop my motivation is always there the wanting the loss doesn’t go away althou I’ve maintained for three years I would love to lose another half a stone but no matter what I do it doesn’t happen #keepstrong πŸ’ͺ #keeppushing #slimmimgworld #slimmingworldinsta @slimmingworld #slimmingworldfamily #slimmingworldfood #slimmingworldconsultant #slimmingworldjourney #swblogger #foodblogger #foodie #lovesw #besnaphappy #slimmingworldsupport #slimmingworldmafia #slimmingworlduk #swinsta #instagram #weighlossjourney #SWBeinspired #chertseyslimmingworld #foodporn #extraeasy #swconsultant #slimmingworldgroup #slimmingworlduk #slimmingworldfollowers #slimmingworldjourney #weightloss #healthychoices #foodoptimising
😧 like a tomatoe πŸ… So school holidays have began, so today I'm starting @davinamccall 30 day far burner πŸ’ͺAlso using my @slimmingworld 12 week journal to make sure I stay on plan for the hardest time of year πŸ˜‡ #schoolholidays #sticktoplan #healthymummy #happymummy #slimmingworldconsultant #slimmingworkduk #homeworkout
@icelandfoods bargains, 10 chicken breast Β£10 (I separate into bags of 2 and freeze) activia 0% yogurts 2 4 packs for Β£3, mullerlight 6 pack Β£2, 2 Watermelons πŸ‰ Β£3, extra lean mince Β£3 and bacon Β£4.50 (I look for the leanest and chop fat off it cheaper than medallions) #slimmingworld #slimmingworlduk #slimmingworldmum #slimmingworldfood #slimmingworldtuxford #slimmingworldconsultant #weightlossblog #icelandfoods #slimmingworldaticeland
These are fabulous! One for your HeB. Would be fab with soft cheese and ham etc. I had mine with flora light and Roses Lime marmalade. Lovely start to the day πŸ‘πŸ» #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldfood #slimmingworldcommunity #slimmingworldmafia #slimmingworldconsultant #swfriends #swfamily #swfollowers #sw
Don’t worry about what anyone else is doing or saying✌🏻you just do YOU πŸ‘ŒπŸ» βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ”ΉπŸ‘»Snapchat- tesssweeney80 πŸ”ΉπŸ’»Facebook- Supermom Slimming βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #supermomslimming #slimmingworld #slimmingworlzdcork #slimmingworldireland #slimmingworldmitchelstown #swireland #sw #slimmingworldfood #slimmingworldjourney #slimmingworldfriends #slimmingworldplan #foodoptimising #synfree #synfreeliving #swjourney #targetmember #missslinky #weightlossjourney #swireland #slimmingworldmum #slimmingworldsupport #womanoftheyear #slimmingworldconsultant #slimmingwormldconsultantcork #slimmingworldirl #corkblogger
#motivationmonday The left hand picture is 4months into my journey the right hand picture is in my target bubble 😁 I'm currently out the top of my target range, tomorrow I am hoping to be back in it ! I have posted this to remind myself the 3.5lb out the top of target is not the end of the world (even though it feels like it) I know as a #slimmingworldconsultant My poor consultant will be worried as I will be red on the tablet πŸ˜ͺ and I'm never this long out of target range. I feel strange cause I know the plan works and just don't understand why I'm struggling to get back down? So many thoughts running around in my head. I will keep going though as that's the key to weight loss πŸ”‘ to keep going even when you feel like saying stuff it ! Stay tuned to find out how it goes in the morning πŸ˜… #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldconsultantproblems #slimmingworldideas #slimmingworldjourney #slimmingworldfamily
As promised, Extra Easy SP until thursday - 'If nothing changes, nothing changes'.... I am making a change, having a positive mind & caring for my mind, body & soul - a walk tonight when its cooler too...who's with me on making a change?!! Come & join my NEW @slimmingworld group on TUESDAY 24th July at 9.30am at St Margarets Centre, Whitnash to kick start your weight loss.....it's never a good time to join, you'll always have events or occasions that make you think 'I'll just join after the summer'...the sooner you join, the soon you'll see the difference 😊 #transformationtuesday #transformation #tuesday #healthyb #extraeasysp #extraeasy #speedfood #speedy #protein #weightloss #slimmingworldconsultant #slimmingworldmember #slimmingworldjourney #slimmingworld #swteam #swmrs #swfollowers #swfoodideas #chilling #loseweight #healthy #healthylifestyle #healthybreakfast #brekkie #breakfast #fitfam #gym #gymmotivation #sunnyday
Breakfast is a simple grab and go option today! Melon and a big bottle of water - first of many today!! . . . Are you ready? Wednesdays 5.30 & 7.30pm Thursdays 9.30 & 11.30am Corpus Christi Church Hall #dreambelieveachieve #corpuschristislimmers #westonsupermare #foodoptimising #slimmingworld #slimmingworldconsultant #slimmingworlduk #slimmingworldusa #slimmimgworldweston #slimmingworldjourney #swinsta #swmafia #swfoodie #swfamily #swconsultant #weightloss #weightlosstransformation #5stonelighter #findyoursunshine
Monday morning motivation!!!! Deborah joined us @slimmingworld #whitnash and had never tried it before, she couldn't believe the amount and range of food she could eat & looks fab after losing 2.5 stone πŸ’– Come & join my NEW @slimmingworld group on TUESDAY 24th July at 9.30am at St Margarets Centre, Whitnash to kick start your weight loss.....it's never a good time to join, you'll always have events or occasions that make you think 'I'll just join after the summer'...the sooner you join, the soon you'll see the difference 😊 #transformationtuesday #transformation #tuesday #healthyb #extraeasysp #extraeasy #speedfood #speedy #protein #weightloss #slimmingworldconsultant #slimmingworldmember #slimmingworldjourney #slimmingworld #swteam #swmrs #swfollowers #swfoodideas #chilling #loseweight #healthy #healthylifestyle #healthybreakfast #brekkie #breakfast #fitfam #gym #gymmotivation #sunnyday
Monday morning motivation!!!! Cheryl looking fab after losing weight with us @slimmingworld #whitnash πŸ’– Come & join my NEW @slimmingworld group on TUESDAY 24th July at 9.30am at St Margarets Centre, Whitnash to kick start your weight loss.....it's never a good time to join, you'll always have events or occasions that make you think 'I'll just join after the summer'...the sooner you join, the soon you'll see the difference 😊 #transformationtuesday #transformation #tuesday #healthyb #extraeasysp #extraeasy #speedfood #speedy #protein #weightloss #slimmingworldconsultant #slimmingworldmember #slimmingworldjourney #slimmingworld #swteam #swmrs #swfollowers #swfoodideas #chilling #loseweight #healthy #healthylifestyle #healthybreakfast #brekkie #breakfast #fitfam #gym #gymmotivation #sunnyday
Monday morning motivation!!!! Sonia looked stunning on her wedding day after losing weight with us @slimmingworld #whitnash πŸ’– Come & join my NEW @slimmingworld group on TUESDAY 24th July at 9.30am at St Margarets Centre, Whitnash to kick start your weight loss.....it's never a good time to join, you'll always have events or occasions that make you think 'I'll just join after the summer'...the sooner you join, the soon you'll see the difference 😊 #transformationtuesday #transformation #tuesday #healthyb #extraeasysp #extraeasy #speedfood #speedy #protein #weightloss #slimmingworldconsultant #slimmingworldmember #slimmingworldjourney #slimmingworld #swteam #swmrs #swfollowers #swfoodideas #chilling #loseweight #healthy #healthylifestyle #healthybreakfast #brekkie #breakfast #fitfam #gym #gymmotivation #sunnyday
I am still here! Just been a bit distracted by this #beauty of a #puppy ❀️ meet Teddy, my #cockerpoo who has #stolenmyheart and ruined my arms with his #puppychewing πŸ™„ he is so #chilledout and #relaxed the boys #lovehim so much. So my feed will now be filled with puppy and #food the BEST things in life πŸ˜‚πŸ’πŸΌβ€β™€οΈ I’m hoping he helps my brain to #relax and bring more #happiness to our family...... #dogsofinstagram #cockerpoosofinstagram #apricot #puppypower #cutedogs #furbaby #mydoggie #crossbreed #slimmingworldconsultant #bodymagic #dogwalking #upat6ameveryday #imtired #worthit
🍽 BREAKFAST 🍽 Today is overnight oats 😍 made using 40g oats (hexb) mixed into a cherry @mullerukandireland light and layered with frozen speedy fruit. Come along to Milton Methodist Church, Liddesdale Square on Thursdays at 7.30pm to learn how to lose weight whilst never going hungry ❀ #slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swmiltong22 #swinstagram #swinsta #swconsultant #swtargetmember #swlove #swfriends #swfamily #swmummy #swfoodoptimising #swbodymagic #swgroup #fooddiary #foodoptimising #healthyeating #healthyliving #iloveslimmingworld #notadiet #swlife #slimmingworldconsultant #slimmingworldfoodoptimising #slimmingworldfreefood #slimmingworldfriends #slimmingworldtargetmember
Breakfast today: Strawberries, blueberries, a peach, a plum, a kiwi, natural fat free yoghurt, 45g of Weetabix crunchy bran (HEB) and 1 tsp of honey (1 syn) #slimmingworld #sw #swuk #swfamily #slimmingworldfamily #swfriends #slimmingworldfriends #swmafia #swconsultant #slimmingworldconsultant #slimmingworldhanworth #breakfast
#breakfast while I wait for my lovely members to arrive. It's my usual #overnightoats but it keeps me going until I finish group at 12.30. This week's feature in the magazine I need to read! The 6 week holidays are a killer for me. So I need to forward plan, especially the days I know I've got something on! . . . . Monday 9am and 11am Hotel 41 Function Room Driffield . . Thursday 5.30pm and 7.30pm Methodist Schoolroom Westgate Driffield . . . #slimmingworldconsultant #groupday #swmagazine #slimmingworld #swsupport #swfollowers #swinstagram #slimmersofinstagram #slimmingworldmember #targetmember #slimmingworldwithdawn
It was going so well until it wasn’t πŸ™ˆ too much champers sent me spiralling and this weekend was most defo a write off! Right back into the #foodoptimising groove today - it’s just natural to me now, it’s what makes me feel better!! I really mean it this time when I say I’m never drinking again, because I never want to feel like I did yesterday ever again 😷😭🀒 . . . Are you ready? Wednesdays 5.30 & 7.30pm Thursdays 9.30 & 11.30am Corpus Christi Church Hall #dreambelieveachieve #corpuschristislimmers #westonsupermare #foodoptimising #slimmingworld #slimmingworldconsultant #slimmingworlduk #slimmingworldusa #slimmimgworldweston #slimmingworldjourney #swinsta #swmafia #swfoodie #swfamily #swconsultant #weightloss #weightlosstransformation #5stonelighter #findyoursunshine #mondaymotivation
Cinnamon French toast served with quark sweetened with salted caramel skinny syrup and a quarter tsp cinnamon and topped off with blueberries. Thank you #pinchofnom for the inspiration! #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #fillingpower #foodoptimising #breakfast #frenchtoast #mondaymotivation #sweettooth
Breakfast! Day 1 of the school holidays 😳 fruit & yog with 40g of golden crunch #slimmingworld #slimmingworldconsultant #slimmingworldhelston
Courgette, mushroom and tomato omelette for breakfast. Cooked it in the oven as I'm not so good at them πŸ˜‚ #synfree #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldconsultant
Morning you lovely people πŸ’• looking tired today after days of doing f all πŸ˜‚ Its group day, I get to spend it seeing our lovely members, visitors and getting a massive dose of continued inspiration. Why not pop in and say hi πŸ’ž #slimmingworld #slimmingworldconsultant #falkirk #swfalkirk #swfalkirkgrahamston #swscotland #swuk
#slaytheday ... Up, work started and breakfast in the garden πŸŒ±πŸŒΌβ˜€οΈ #workfromhome #slimmingworldlife #slimmingworldconsultant πŸ“πŸ“
Banana, Cinnamon, Sesame Seed, Raisin & Oatbran Cookies with Raspberries for BrekkiπŸ‘ŒπŸ» 45g Oatbran (HeB) @mornflake 1 mushed Banana 2 tsp Granulated Sweetner 10g Sesame Seeds (3 Syns) Vanilla Essence 2 tsp Cinnamon 15g Californian Raisins (2 Syns) Mixed together and cooked for 25 mins on 190c πŸ‘ #foodporn #slimmingworldlife #cookiesforbreakfast #onplan #healthyextras #tasty #sofilling #slimmingjourney #breakfastideas #slimmingworld #slimmingworldinspiration #slimmingworlduk #foodgasm #food #yum #slimmingworldfollowers #slimmingworldtargetmember #slimmingworldconsultant #slimmingworldcommunity #sw #swworks #swwomen #swmember #swmealideas #swbreakfast #fullerforlonger #tastyshoutouts
It’s Monday again... - NS
Scrambled eggs on toast with ketchup (0.5) πŸ˜‹πŸ€€ #slimmingworldconsultant #freefood #slimmingworld #slimmingworlduk #slimmingworldmeal #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #cleaneating #cleaneatingaddict Saturday's at 9.30am & Monday’s at 5.30pm & 7.30pm at Hartshill Sports And Members Club, Call Jess for details 07487698506
Successful Saturday πŸ˜ƒ I literally haven’t stopped all day! I’ve been up since 6am it’s after midnight & I’m still going with prep for group so it’s all done and dusted & I can have some down time before it πŸ˜ŠπŸ‘ŒπŸΌim running on fumes right now 🀣 last bit of the housework too then a well needed shower before I glide between some fresh sheets 😍😍😍 #swfriendly #swinstagram #slimmingworldlife #bodymagic #weightloss #weightlossjourney #weightlosssupport #fitbit #fitbitcharge2 #slimmingworld #slimmingworlduk #slimmingworldblog #slimmingworldmember #sw #swuk #swblogger #swfollowers #slimmingworldconsultant #slimmingworldcommunity #swinsta #slimmingworldfamily
Cheese and pineapple 😍 baby bell light are my HeA, hi-fi bars for my HeB and 1syn each packet of seaweed thins. Got excited as just saw crispy thins 🀣🀣 wasn't expecting green seaweed sheets (like the rice paper I used to get as a kid) they are okay but don't think I will rush out and get more 😜 really am trying to mix things up! #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldideas #slimmingworldconsultant
When all around you feels like it's falling apart listen to that thud in your chest that precious rhythm Pick yourself up keep going there's a rainbow out there go get it x #slimmingworldconsultant #swginganninga #slimmingworldlife #swginganinga
Failed to capture a single picture of my meals this weekend... 😦 Reason being... I had such a smashing weekend. It has been healthy in most parts with a bit of alcohol and slightly naughty savouries! Worth every lb! #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #slimmingworldconsultant #2018 #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends
I’ve got quark issues πŸ™ˆ Second time today. Even got @callummwilli86 involved now. 5 syns of lushness! πŸ˜‹ #slimmingworld #foodoptimising #quark #strawberries #raspberries #chocolate #slimmingworldmember #slimmingworldconsultant
I can’t wait to welcome some more brand new members to the Twyford & Wargrave Slimming World group on Tuesday evening! ❀️ β€’ β€’ I remember walking through those doors 18 months ago with all the fears and nerves and apprehension in the world and wondering whether it was just another diet that I would stick to for a few months before getting bored and quitting. β€’ β€’ Little did I know that 18 months later, I would be 5 1/2 stone lighter and running the group as a consultant!! πŸ˜‚ β€’ β€’ If you’d like to join my group, please don’t hesitate to call me on 07736323833 or have a look on the #slimmingworld website for more information of your local group. I promise you, you won’t regret it 😘 β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #swinsta #swinstagram #swuk #swukfam #swukfamily #swukfriends #swukfollowers #onplan #extraeasy #weightloss #weightlossjourney #5stonelighter #weightlossinspiration #weightlossinspo #slimmingworldconsultant #touchingheartschanginglives
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