#slimmingworldfamily

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Yes it is ๐Ÿ™Œ๐Ÿป sorry about the boobs. Back to gym after a long long time today. Nerves. Excitement. Dread. Motivation. Terror. But itโ€™s gonna be a good day ๐Ÿ’๐Ÿปโ€โ™€๏ธfirst, we do coffee โ˜•๏ธ #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #slimmingworldjourney #healthy #healthyeating #foodoptimising #slimmingworldfamily #fitness #healthyfood #healthylifestyle #swinsta #slimming #slimmingworldfollowers #slimmingworldfriends #health #motivation #slimmingworldlife #diet #slimmingworldsupport #synfree #onplan #food #swmafia #exercise #fitness
Not the best of pictures but for transformation Tuesday. 4 stone difference between these pics! Just 9 months to lose that weight and itโ€™s the best decision I made stepping through them doors at slimming world! I hit my target in September but I have then decided I want to lose another stone as Iโ€™m still not 100% happy yet. My life has changed forever and I never want to go back to how I was! #slimmingworld #slimmingworldlife #slimmingworldfamily #slimmingworldfood #slimmingworldmums #4stonedown #happier #weightloss
What a lovely nutritional breakfast ๐Ÿ˜๐Ÿ˜‚ Cheese curls (3 syns) benefit bar (half hexb) and a banana (free) Sometimes Iโ€™m not about the fancy aesthetically pleasing healthy breakfasts ๐Ÿ˜‚๐Ÿ˜‚ on plan none the less!! . #slimmingworldinsta #slimmingworldsupport #slimmingworldjourney #slimmingworldmember #sw #slimmingworlduk #slimmingworldmafia #slimmingworld #slimmingworldfriends #slimmingworldfood #slimmingworlddiary #slimmingworldmeals #slimmingworldfamily #swuk #slimmingworldfollowers
Free #chinesechickencurry today from @spicentice with every order as part of #nationalcurryweek - if thatโ€™s not enough use code TASTESW20 for 20% off at check out plus feee delivery on orders over ยฃ15 - ORDER TODAY!!!! . . TASTESW20 GETS YOU 20% OFF THE @spicentice WEBSITE PLUS FREE DELIVERY ON ORDERS OVER ยฃ15 - website link in my bio . . . #spicentice #spicenticekits #onplan #0syns . #slimmingworld #slimmingworldfood #slimmingworldmotivation #slimmingworldfollowers #slimmingworlduk #goals #weightlossjourney #weightlosstransformation #foodblog #slimmingworldsupport #slimmersofinstagram #dedication #recipe #lean #slimmingworldfamily #slimmingworldfriends #healthylifestyle #healthyeating #synfreefood #slimmingworldlife #onplan #nationalcurryweek2018
As promised hereโ€™s the post about the changes I make to the slimming world plans and my reasons for doing this. But first a disclaimer; Whilst I have made these changes as a way of making sure that I can work the slimming world plan around my lifestyle, that doesnโ€™t mean that everyone should do this. The plan is fantastic, no doubts about that, however I have made these to help reduce food waste and financial expense as well as what I believe in. . I have always been honest with the changes I make to the plan, but feel that I should have a post now to explain why I make certain changes to the plan. . First up is my HEXB, I keep this one nice and simple. I use 2 slices of brown bread/1 thin bagel/1 brown thin instead of the prescribed breads. Purely because of limited freezer space I canโ€™t freeze the left over specific breads. . Next up HEXA, my cheese I usually weigh and measure, but milk I donโ€™t. I call one skinny latte enough milk for a HEXA and work it like that. I donโ€™t Syn teas or coffees either. . Olives, I refuse to Syn these. The reason being I donโ€™t have them very often and when I do I donโ€™t ever have them in excess. Plus itโ€™s only 1.5 syns for 8 anyway. So I donโ€™t see any point in syning them. Plus the mediteranian diet is full of them and they live forever (jokes, kinda). . I donโ€™t Syn cooked fresh fruit, I will Syn fruit to be cooked from a tin though. As the fresh fruit is full of goodness that the tinned stuff doesnโ€™t always have. . I was told by my consultant that I can go up to 35 syns a day because of my start weight, however I tried it for a week and it felt like I was cheating. So I lowered it to the mans standard of 25 per day. I then lowered it again to 20 as I felt myself going up to 25 for the sake of it. Plus doing this allows me a safety margin of 5 syns. . I hope this has helped to clear a few things up. But as I said at the start this is the way I adapted the plan to my lifestyle. Iโ€™m not saying anyone should do this, if you think this could be good for you, I suggest you speak to your consultant first before trying anything. . Thanks for reading this far gang!
1stone award today and another slimmer of the week sticker, updated my countdown as well to 1st complete ๐Ÿ˜†๐Ÿ˜†๐ŸŽ‰๐ŸŽ‰ That's 14lbs gone in 14wks which is bang on how I'm doing this, no pressures just loses and 100% when I can. A few things that could get in the way this week but with staying on plan between all of those I should be ok ๐Ÿคž #slimmingworld #slimmingworldfamily #slimmingworldsupport #slimmingworlduk #swinsta #weightlossjourney #bridetobe #foodoptimising #slimmeroftheweek #1stoneaward
NAME CHANGEโค๏ธ I have wanted to do this for a while, so here we go! As it states, this page is not solely posting my SW journey (although it mainly is). I've posted pictures of my boys and my life etc, so a name change was needed. I know I'll lose a hell of a lot of followers for this, but for those that stay, thank youโค๏ธ now let's get to target! Off to batch cook cottage pie! โ€ข #sw #swuk #swblogger #swmumsuk #swmealplanning #slimmingworlduk #slimmingworldmember #slimmingworldfamily #slimmingworldbreastfeeding #slimmingworldinsta #breastfeeding #slimmingworldjourney #postpartum #postpartumweightloss #27weekspostpartum #weightlossjourney #healthyliving #healthylifestyle #beauty #beautybusiness #ownboss #girlboss #bossbabe #timefreedom #moneyfreedom #beyourownboss #luxurylife
Well that was a fab week off/on plan ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ onwards and downwards for me. Bought a 6 week countdown this morning so that will motivate me. ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ plus Iโ€™m doing 7 days on plan too ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜#6weekcountdown #slimmingworld #loseastoneforsanta #swinstagram #slimmingworlduk #slimmingworldjourney #swuk #weightlossjourney #slimmingworldbreakfast #slimmingworldlunch #foodoptimising #swintsa #slimmingworldsupport #slimmingworlddinner #slimmingworldfamily #slimmingworldmotivation #weightlossjourney #swfriends #myslimmingjourney #swinstagram #sw #foodporn #7daysonplan #6weekcountdown
#transformationtuesday Iโ€™m a couple pound away from that on the right but Iโ€™m feeling focused and determined...never ever will I go back to that on the left, still after all this time it absolutely turns me every time I see it ๐Ÿ˜ฉ everyday Iโ€™m working on happy, healthy mind, since the summer itโ€™s been hard...but I think one of the factors is that my body isnโ€™t where I want it to be. Iโ€™ll get there, I know I will. Iโ€™ve done it before and I can do it again...these things take time (ALOT of time if youโ€™re me ๐Ÿ™„๐Ÿ˜‚) but all I want is to love my body, be happy and feel content within myself โœŒ๐Ÿป #slimmingworld #slimmingworlduk #slimmingworldni #slimmingworldnorthernireland #slimmingworldmums #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldfollowers #sw #swuk #swni #swinsta #swmafia #swmums #swsupport #weightloss #weightlossjourney #transformation #happy #positivevibes #motivation #selfie #mentalhealth #keepgoing #lifestyle #blogger
๐ŸŒŸDay 286๐ŸŒŸBreakfast- synfree big one to keep me going! We got the most gorgeous pullet free range eggs from the honesty box and they are just divine. I never knew what a pullet egg was but apparently theyโ€™re eggs from chicken who have just started laying so theyโ€™re quite small and SO CUTE! Bacon done in the airfryer. Current mood:๐Ÿณ #slimmingworld #slimmingworlduk #slimmingworldireland
Ouch ! But for once Iโ€™m not gonna be disheartened. I gained cause I ate crappy take aways cause I didnโ€™t have much time to make anything. NOT THIS WEEK! #slimmingworld #slimmingworldfamily #slimmingworldmafia #weightloss #weightgain #offplan #backonit
Fruit top on my weatabix this morning ๐Ÿ’ โ–ซ๏ธ โ–ซ๏ธ โ–ซ๏ธ โ–ซ๏ธ โ–ซ๏ธ โ–ซ๏ธ โ–ซ๏ธ โ–ซ๏ธ โ–ซ๏ธ #slimmingworld #slimmingworlduk #breakfast #slimmingworldbreakfast #speed #fruit #positive #weightloss @slimmingworld #slimmingworldfamily #slimmingworldlife
BIG BREAKFAST... after a 30 minute swim this morning. The boys have had their sibling school picture done this morning. I was practically pulling my hair out because Blake was crushing Locky and Locky wouldnโ€™t smile! ๐Ÿ™ˆ๐Ÿ‘Š #SlimmingWorld #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworlduk #slimmingworldjourneyuk #slimmingworldfamilyuk #slimmingworldmafiauk #swfamily #swjourney #swfamily #happy #heathy #swblogger #swblog
Sorry for the recent lack of updates. Have had alot going on but now I'm back in full swing. I had my lovely best friend's wedding yesterday and because of slimming world I felt so much more confident in this figure hugging dress. It has given me the boost I needed to get back 100% on plan. I've probably put on this week but I will pull it back. I have my goals set for Christmas to lose 8 pounds and reach my first little target. To begin the new year well ready to achieve the next. Let's do this ๐Ÿ˜Š xxx #onplan #wedding #confidence #gemmacollins #@gemc_boutique #determined #slimmingworldjourney #slimmingworldinspiration #slimmingworldfamily #slimmingworld #slimmingworldsupport #slimmingworldmumsuk #slimmingworldvegetarian #slimmingworlduk
So excited, taking the boys to a 4 DX movie. Didnโ€™t know it was that, hubster was one telling me the times of showing ๐Ÿ™ˆ. Will need my painkillers before get thrown around in the chair. With me for snacks I have melon and a small bag of popcorn (3.5syns) going out for lunch after so will try to limit the damage ๐Ÿคช. #positivevibesonly #balancednotclean #slimmingworldfamily #slimmingworld #healthylifestyle #goosebumps2movie
The slow cooker is out ๐Ÿ˜ Oh how I love autumn ๐Ÿ‚ Today we are having beef casserole ๐Ÿฅ˜ So easy to make...chuck all your ingredients in the slow cooker, turn on and itโ€™ll be ready this evening ๐Ÿ˜ happy days! #slimmingworld #swuk #swrecipes #synfree #sw #swideas #onplan #extraeasy #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #swmafia #swfamily #swinsta #swsupport #weightloss #cleaneating #cleaneats #diet #healthyfood #whatdiet
Happy Tuesday, campers! ๐Ÿ’ฅ โ€ข Quark, fruit and a HiFi bar for HEa. ๐Ÿ‘Œ๐Ÿป โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #SlimmingWorld #SlimmingWorldUK #SlimmingWorldBlog #SWBlog #SlimmingWorldFoodDiary #SWFoodDiary #SlimmingWorldFoodJournal #SWFoodJournal #SWFoodDiary #SWFoodJournal #FoodPorn #HealthyEating #HealthyLiving #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldMafia #FoodLover #FoodJunkie #Slimming #WeightLoss #WeightLossJourney
โ™ฅ๏ธNโ™ฅ๏ธ Yummmyyyyy Heb plus Linda McCartney sausages with a fry light egg all free with a teaspoon of ketchup 0.5 ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #sw #slimmingworld #slimmingworldinsta #slimmingworldfood #slimmingworldplan #slimmingworldmafia #slimmingworlduk #slimmingworldgirl #slimmingworldjourney #slimmingworldfriends #slimmingworlddiary #slimmingworldfamily #food
All about the rasps today ๐Ÿ˜
โœจ Lunch โœจ I have a nice healthy, speedy lunch today โ˜บ๏ธ plus I have a banana which I just ate and a yogurt for later. I CAN DO THIS ๐Ÿ’ช๐Ÿผ #sw #swuk #swfriends #swfamily #swmafia #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #slimmingworldfriends #onplan #foodoptimising #weightlossjourney #weightloss
Morning ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ Iโ€™m still here ๐Ÿ˜‚ had a weekend away and ate all the food ๐Ÿท feel like a whale ๐Ÿณ back to it today and mission 1 stone off to get me firmly back at my happy weight by Christmas ๐Ÿคž๐Ÿผ starting my day with a bacon, lettuce and sugar free ketchup gluten free roll with a almond milk coffee ๐Ÿ‘Œ๐Ÿป #slimming #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #swuk #swukinsta #weightloss #weightlossjourney #food #fooddiary #healthyliving #healthyeating #healthylifestyle #glutenfree #bacon #brunch #breakfast #coffee #crohns
Porridge and berries again this morning. Off to the Drs to see if I can sort my elbow pain out before work... might have to leave a sneak back issue magazine in the surgery with my group details on ๐Ÿ˜‚... promote every chance you can! . #slimmingworld #sw #swinsta #swinstagram #slimmingworldjourney #slimmingworlduk #weightlossjourney #swuk #yummyfood #foodoptimising #flabtofit #swonplan #loveslimmingworld #slimmingworlduk #extraeasy #slimmingworldfood #fitfam #flabtofit #slimmingworldmafia #swmagic #slimmingworldfamily #swmealideas #slimmingworldmotivation #slimmingworldsyns #swconsultant #swconsultantjourney #swbawtry #bawtry #southyorkshire #doncaster
We are literally down to the last of everything in the fridge & cupboards so a very basic bacon bagel this morning! The oh nipped to Aldi this morning Just for few bits - were out for a family day so taking a picnic ๐Ÿ˜Š #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport ๐Ÿ’ช #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #trimmingthefat #winningatlosing #sw #feelingmotivated #sheddingforthewedding
Breakfast - 4syns for baked oats with raspberries and a sprinkle of muesli on top thatโ€™s gone lovely and crispy!!
Love my days off ๐Ÿ˜ a nice big fat fry up......because I can! Huge fry up for just 2 syns ๐Ÿ‘Œ bacon, tomatoes, fried egg (Syn Free), spaghetti hoops (1syn), 3x slices Kingsmill no crusts (heB), spread (1syn) ๐Ÿ’–. . . . . . . . #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #fitness #slimmingworldjourney #healthyeating #healthy #healthyfood #weightwatchers #slimmingworldlife #slimmingworldfamily #slimmingworldmotivation #willpower #foodoptimising #onplan #motivation #swinsta #slimming #healthylifestyle #weightlosstransformation #foodie #slimmingworldfriends #slimmingworldmafia #swmafia #syns #fryup
Breakfast Nothing new wheetabix with fruit โ˜บ๐Ÿ˜Š
I havenโ€™t been as active as I wanted to be on this account purely because of the fact Iโ€™ve been so busy this past week with my work and other things ๐Ÿคฆ๐Ÿฝโ€โ™‚๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ € Posting a picture of myself in the mirror is something I havenโ€™t done in years, Iโ€™m no where close to my goal weight but after losing a stone I can see small changes and differences within myself ๐Ÿ˜Š โ €โ €โ €โ €โ €โ €โ €โ €โ € Sadly didnโ€™t make it to my class last night to get weighed but had a little weigh in on the scales at home that are usually accurate and it says that Iโ€™ve maintained! โ €โ €โ €โ €โ €โ €โ €โ €โ € I have had a few off plan snacks and meals over the weekend when I shouldnโ€™t have, happy enough to maintain and Iโ€™m right back into the plan for class next week ๐Ÿ’ช๐Ÿผ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #healthyfood #swinsta #foodoptimising #fitness #healthy #weightwatchers #healthylifestyle #diet #slimmingworldlife #slimming #motivation #foodie #slimmingworldsupport #food #slimmingworldfriends #slimmingworldmafia #slimmingworldfollowers #onplan #synfree #bhfyp
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