#slimmingworldfriendly

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In the words of the greatest rapper. Go shawty it's your birthday ๐ŸŽ‰๐ŸŽˆ Plans today...eat all the cake. Probably one of the lightest i've been on my birthday for about 12 years which is amazing. Cannot wait to celebrate with my friends at weekend ๐Ÿ’œ #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #weightloss #slimmingworldfriendly #mealideas #slimmingworldfamilyuk #foodoptimising #swjourney #swmanchester #swinsta #birthday #cake
Not feeling to optimistic about todayโ€™s weigh in. Iv been feeling crap most of the week, had 2 takeaways ๐Ÿ™Š and snacked like it was going out of fashion ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ but... I will see what the scales say and get straight back on it. I only need 2lbs off to get my 4.5 stone award. Very much doubt that will have happened this week. I will have that award next week ๐Ÿ™Œ๐Ÿผ #slimmingmum #slimmingworldfollowersuk #swsupport #foodoptimizing #slimmerme #slimmingworld #slimmingworldfriendly #slimmingworldfriends #slimmingworldinsta #slimmingworldinstagram #slimmingworld2018 #slimmingblog #slimmingworldbloggeruk #sw #swmafia #swfamily #swsupport #foodoptimising #weighday #weighdaytuesday
Right I have woke up this morning with some determination, no more messing around and staying in target I need full on weight loss mode as I want to get to my new target! This photo I found the other day it is from 12 years ago ๐Ÿ˜ฎ๐Ÿ˜ฉ I remember that day well as we had just walked up a really big hill in wales and I was so red and out of breath! Then fast forward to 9st 1lb later(that one pound makes all the difference ๐Ÿ˜‚) and feel better, Iโ€™m more active and generally just feel great in myself! Never ever give up @slimmingworld is amazing when you follow the plan #transformationtuesday #targetmember #target ย  #changinglife ย  #oneday #positivevibes #positive #believeintheplan #believe #believeinyourself #slimmingworldfollowers #slimmingworldfriendly #slimmingworlduk #slimmingworld ย  #slimmingworldfriendsuk #slimmingworldfamily #swuk #swukinstagram #weightloss #weightlossjourney #healthyeating #healthy #foodoptimising #fooddiary #losingweight #losingthepounds #onplan ##slimmingworldjourneyuk
Body magic anyone? I honestly cannot work out in the evening!! Anyone else? If I donโ€™t do something early morning my state of mind is changed to sitting and relaxing at the end of the day. Planning on what I can squeeze in this morning? Thereโ€™s an insanity class on but I donโ€™t know if Iโ€™m brave enough yet! ๐Ÿคช
#transformationtuesday - not even at my heaviest on our honeymoon 3 years ago vs size 12 and feeling amazing at Courtneyโ€™s wedding in June. I didnโ€™t know my weight at the time because I was blind weighing and since finding out I wasnโ€™t even at my lightest to that date but not knowing clearly was a good thing because I felt so slim and confident which would have probably been thrown if Iโ€™d known I had put weight on the 2 weeks prior ๐Ÿ’โ€โ™€๏ธ Iโ€™m thinking of wearing my bridesmaid dress to @the_mindful_slimmer work Christmas party and my goal is to be in the 10 stone bracket by then which would be a stone down from when I wore it (and almost 7 stone total lost) at the wedding plus 3 hooping challenges down so it will be interesting to see what difference that makes! #slimmingworldgoals #slimmingworldtransformation #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldlifestyle #slimmingworldgirl #slimmingworldlove #slimmingworldfriendly #slimmingworldinsta #slimmingworldinstagram #slimmingworldinspiration #slimmingworldblogger #slimmingworldblog @slimmingworld
Yesterdayโ€™s tracker, wasnโ€™t an awful day but I still snorted bloody white chocolate mini toblerones like it was my last day on earth. & DID YOU KNOW. You can buy 8 of yesterdayโ€™s cookies at Benโ€™s cookies? For ยฃ4? I did not until yesterday. Today is a new day & itโ€™s gonna be a good day! #slimmingworld #slimmingworlduk #slimmeroftheweek #slimmingworldfood #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldmotivation #slimmingworldjourney #slimmingworldmeals #slimmingworldfooddiary #slimmingworldfriendly #slimmingworldmember #weightloss #onplan #foodoptimising #swuk
Syns free! WW wrap (hexB), apparently fat free cottage cheese is free, so I used that for the base, fajita filling made using @jdseasonings ..oven Baked chips, 40g reduced chedder spread over filling ูˆ chips! Finally found the the mini Toblerone packet! Apparently only 1.5 syns each! Do correct me if I'm wrong! ๐Ÿ˜‹โœŒ #nofilter
Had some leftover chicken from yesterday, so we decided to make another lush pasta meal ๐Ÿคท๐Ÿปโ€โ™€๏ธ This household loves us some pasta ๐Ÿคค๐Ÿคค #slimmingworld #slimmingworlduk #slimmingworldfriendly #slimmingworldjourney #slimmingworldmeals #slimmingworlddiary #slimmingworldfood #slimmingworldmafia #slimmingworldonplan #wecandoit #lovepasta
Loving life ATM! A little bloated but still more comfortable in my skin!
So Iโ€™ve been thinking of lowering my target for quite a while tbh, I just needed to get back to target to be able to lower it ๐Ÿ˜‚ I feel like Iโ€™m back in the swing of losing and my food has def taken a u-turn onto the right path...so I have exactly a stone lose to my new target and hopefully I can do that before Christmas ๐Ÿ˜ #targetmember #target ย  #changinglife ย  #oneday #positivevibes #positive #believeintheplan #believe #believeinyourself #slimmingworldfollowers #slimmingworldfriendly #slimmingworlduk #slimmingworld ย  #slimmingworldfriendsuk #slimmingworldfamily #swuk #swukinstagram #weightloss #weightlossjourney #healthyeating #healthy #foodoptimising #fooddiary #losingweight #losingthepounds #onplan ##slimmingworldjourneyuk
A cold October day calls for beautifully roasted squash
HEb porridge with pomegranate for breakfast . Salad with trout for dinner at work. Tea was chicken, (1syn of oil) and pasta mixed with leeks, roast tomatoes, spinach and 5 syns of cheese. (Inspired by recipe in the last magazine). Frozen yoghurt (1syn) and frozen grapes. 7 syns today . Intended to go to the gym tonight but came home with a headache and did nothing. Early night calling. #aranyanisfood #succesfulslimmingworldday #swfriendly #slimmingworldmeals #SW #slimmingworld #slimmingworldmealideas #slimmingworldfriendly #slimmingworldcooking #slimmingworldfood #slimmingworldfooddiary #swsalad #slimmingworldsalad #troutsalad #saladwithtrout #porridgewithpomegranate #spaghetti #spaghettiandspinach #spinach #cheesypasta #chicken #roasttomatoes
Aware this looks minging but finally tried quark and hot chocolate powder and would highly recommend! Also mixed in some meringue and frozen fruit ๐Ÿ“๐Ÿ‡#sw #SlimmingWorld #slimming #slimmingfood #slimmingworlduk #slimmingworldfood #slimmingjourney #slimmingworldplan #slimmingworldlife #slimmingworldfriendly #slimmingworldfollowers #quark #hotchoc #berries
1 hex B popcorn bar, strawberries and a little choc shot with breyers mint choc chip ice cream... highly recommend mind choc chip it's lush!! . . . . #syns #synfreesnack #swsyns #slimmingworldsyns #slimmingworlddessert #healthy #hexb #slimmingworldjourney #icecream #lowcalorie #lowsynchocolate #diet #slimmingworldblogger #slimmingworlduk #slimmingworldfriendly #foodoptomising #foodoptimise #slimmingworldjourney
Not pretty but perfect to refuel me after my 5.7mile run, 5.7!!! Very hilly, very sweaty, got a stitch about 3.5 miles in which took ages to go but super proud we did it. The shower after was bliss! This is chicken fried rice with egg, spinach, peas and sweetcorn. Flavours from ginger, soy, garlic, sweet chilli and sesame. . . . #slimmingworld #slimmingworlduk ย  #foodblogger #weightlossgoals #weightlosstransformation #myweightlossjourney #weightlossjourney #slimming #healthyeating #colourfulfood #colourfuleating #onplan #diet #eatwell #eattherainbow #slimmingworldfriendly #fitness #transformation #eatlesscakedomoreexercise #weightloss #food #foodie #weightlossbeforeandafter #8weekstoloseastone #healthy #bodymagic #running #runnight
Wee night time treat ๐Ÿ˜ toast (HeB) chocolate spread (6) and 2 Aldi chocolate chip cookies ๐Ÿช (5) and a peppermint tea my new nightly ritual ๐Ÿต #slimmingworldscotland #swukmums #swukinsta #slimmingworldlife #slimmingworld #slimmingworldfriendly #slimmingworldmafia #slimmingworldplan
So glad I saved majority of my syns for this evening. What a treat it was. Weight watchers oat digestive biscuits-2 syns, 2 marshmallows-2 syns, Aldi dreemy(milkyway) bar-4 syns,fibre one brownie-4.5 syns. Fruit & fat free strawb yog FREE & a cup of tea (hexA) ๐Ÿ˜ ๐Ÿ“๐Ÿซโ˜•๏ธ๐Ÿก #slimmingworld #slimmingworlduk #slimmingworldfriendly #synplate #slimmingworldplan #slimmingworldrecipes #slimmingworldlife #slimmingjourney #slimmingworlddiary #slimmingworldmums
Tonightโ€™s snack๐ŸŒPeckish as hell & dying for a bag of crisp but need to be super duper strict ๐Ÿ˜ญ๐Ÿ˜ซ๐Ÿ˜‚ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ #slimmingworldfamily #slimmingworld #slimmingworlduk #slimming #slimmingworldplan #slimmingworldlife #slimmingworldinsta #slimmingworlddiary #slimmingworldfood #slimmingworldjourney #slimmingworldsnacks #slimmingworldfriendly
All prepped and ready for tomorrow, Iโ€™m out of the house from 10am tomorrow until 2pm Wednesday! And as they say fail to prep, prepare to fail. For breakfast is two hifi bars, lunch is garlic and herb pasta with veggies (1 syn) , and tea is terryaki chicken with veggies and noddles (2 syns) from the new slimming world book! Plenty of snacks to keep me full. . . . #healthyeating #weightloss #protein # carbs #excerise #fitness #spinning #healthyfood #healthyliving #round2 # change #gym #gymlife #fitness #healthy #change #strong #fatloss #weightloss #weightlossjourney #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldmotivation #slimmingworldlifeuk #slimmingworlddiary #slimmingworldmeals #slimmingworldmafia #slimmingworldfood #slimmingworldfriendly #slimmingworldfamilyuk #slimmingworldplymouth
Bit of night reading because thatโ€™s how we rock and roll ๐Ÿ˜‚๐Ÿ˜‚ check out the key lime pie though ๐Ÿ˜ #slimmingworld #slimmingworldfriendly #slimmingworldmagazine
Dinner ๐Ÿด - Sausage pasta bake (2.5) for 5 heck chicken sausages & 20g of cheese ๐Ÿง€ Roll on 11pm ๐Ÿ˜ด โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #slimmingworldfriendly #slimmingworldinspiration #slimmingworldjourney #sw #swuk #swmafia #weightloss #weightlossjourney #fooddiary #foodpics #healthy #cleaneating #instafood #healthylifestyle #weighinresult #swmeals #swbreakfast #swlunch #swdinner #sp
Lunch ๐Ÿฅ— - Jacket potato (1), butter (1). 10g of Hex A Cheese ๐Ÿง€ and a speedy salad ๐Ÿ…๐Ÿฅ’ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #slimmingworldfriendly #slimmingworldinspiration #slimmingworldjourney #sw #swuk #swmafia #weightloss #weightlossjourney #fooddiary #foodpics #healthy #cleaneating #instafood #healthylifestyle #weighinresult #swmeals #swbreakfast #swlunch #swdinner #sp
The weekends fitness... back from my holidays, and straight back to Daniโ€™s hooping challenge @danisnewlifestyle !! Also my steps & activity for fri-mon!! Hopefully some of that will help with the food damage ๐Ÿคฆโ€โ™€๏ธ๐Ÿคฃ๐Ÿ‘ #slimmingworldinsta #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfriendly #slimmingworldfitness #slimmingworldsupport #slimmingworldjourneyuk #slimmingworlddiary #slimmingworldsupport #slimmingworldfitbit #slimmingworldtracker #danishoopingchallenge #danishoopingchallenge1 #day11
Snacks tonight, I had the option of carrot cake and chocolate cake and I didnโ€™t eat either ๐Ÿ˜ฌ so tonight golden wonder 6.5syns, toffee cream meringue 5.5syns and muller light Banoffee 1syn. ๐Ÿ˜‹ - - - - #slimmingworld #slimmingworldmafia #sw #slimmingworldmafia #weightloss #swuk #slimmingworlduk #swjourney #swinsta #weightlossjourney #slimmingworldfriendly #slimmingjourney #slimmingworldfamily #slimmingworldfriends #swuk
Around the World Week! Tonight a Chinese Feast Fakeaway! Chicken with green peppers in Black Bean 1.5 syn per portion, recipe from @slimmingworld Fried rice with Peas, syn free Vegetable stir fry dressed in honey, soy and chill 1 syn for the whole bowl! Home made spring rolls 1.5 syns each! In total consumed 5 syns! So worth it though! . . . . . . . #slimmingworldfooduk #slimmingworlddinner #slimmingworldinspiration #slimmingworld #slimmingworldmotivation #slimmingworldmafia #slimmingworldfood #slimmingworldfriendly #slimmingworlduk #swuk #swukmafia #onplan #lowsyns #fakeaways
Homemade chicken curry, chips, saffron rice & salad ๐Ÿ˜ #slimmingworldfamily #slimmingworldlife #slimmingworld #slimmingworlduk #slimmingworldfriendly
Homemade pork burgers ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป #slimmingworldfamily #slimmingworldlife #slimmingworld #slimmingworlduk #slimmingworldfriendly
Stuffed Chicken wrapped in bacon medalions, baked beans, wedges, salad & onions ๐Ÿ˜˜๐Ÿ˜˜#slimmingworldfamily #slimmingworldlife #slimmingworld #slimmingworlduk #slimmingworldfriendly
NEW ๐Ÿ”ถ๐Ÿ”ถ๐Ÿ”ถHow nice does this look, low fat Italian chicken sausages , oven cooked tomatoes and mushrooms, Italian egg muffin served on spinach ๐Ÿ”ถ๐Ÿ”ถ๐Ÿ”ถ #mealprep #slimmingworldfriendly #slimmingworld #letmedothecooking #healthyfood #training #crossfitlife
Fish, chips & curry sauce ๐ŸŸ๐ŸŸ Slimming world friendly ๐Ÿ‘ Nicest thing I've had in a while ๐Ÿ‘Œ #beenfoodshopping #fishandchips #cod #mayflowercurrysauce #sw #slimmingworld #slimmingworldfriendly
Throughout my life I have always had a negative relationship with addiction. I have always said, I donโ€™t have any addictions, why would anyone because it shows youโ€™re weak... I always said I was never addicted to smoking... in fact I actually wasnโ€™t. Because I gave that up quite quickly. From the age of 13, I got drunk for the first time, it was amazing, and ever since then I was allowed Alcohol really when ever it was acceptable, at the age of 15, I would be going out to pubs and getting drunk, or at parties, or friends house... drinking as much as I could to numb the pain in my head... I hate who I was and didnโ€™t want to be the person who I was becoming... at the age of 18, I could get my hands on everything I wanted... and I did... I would turn up the college out of my face... I even drank at college... my depression was at its all time low in the second year of college... I was going out every week, drinking my life away... and every since then I have been doing the same... over the past 2 years itโ€™s slowed down a lot, I think thatโ€™s just due to the fact I have grown up a lot... and with my weight loss. I really have tried to slow down and drink less... alcohol has destroyed my life... I have made stupid mistakes when drinking and worse mistakes the next night... I knew it was destroying my life... in the pictures you can see Iโ€™m the โ€œhappinessโ€ when I have a drink in my hand... itโ€™s all fake... masked... I needed to do this marathon not only for my self pride, but to save my life. I always said, Iโ€™m not addicted I can give up anyday. I just chose not too... the longest I have been without a drink is 35 days (ish) in 8 years... 8 years ago when I piled on weight. My dad said. You will never be slim because itโ€™s not in your blood... sorry what ? Did I prove you wrong. 3 years ago โ€œyou will never stop smokingโ€ - sorry. Did I prove you wrong ? This is me today... โ€œyou will never stop drinking. You canโ€™t.โ€ Well this is me saying. โ€œSorry, I didnโ€™t know you want to play an other game, just wait. Iโ€™ll prove you wrongโ€. So friends and family who read this... laugh all you want, poke me with a stick... because Iโ€™m about to prove you all wrong...
Dinner tonight was roast chicken with broccoli, Brussell sprouts, mash potato and butternut squash and spinach croquetts. Total of 1.5 syns and was so tasty. . . . . #slimmingworldrecipes #slimmerme #slimmingworld #slimmingworlduk #sw #swuk #sw #chicken #healthierme #dinner #freefood #food #speedfood #healthy #slimmingworldfriendly #getmetotarget #7stonedown
๐Ÿ‹๏ธโ€โ™€๏ธPost workout dinner ๐Ÿ‹๏ธโ€โ™€๏ธ 2 boiled eggs on pan #boxty & speedy watermelon ๐Ÿ‰ ๐Ÿ‘Œ๐Ÿป๐Ÿ˜‹ . . #postworkoutmeal #protein #motivationmonday #slimmingworldireland #slimmingbridetobe #slimmingworldjourney #shreddingforthewedding #slimmingworldfriendly #slimmingdownforthegown
Also made a chocolate fudge roulade using @becsbites_sw recipe. Not too bad for my first attempt but it does taste a bit quark-y ๐Ÿคจ 6 syns for the whole thing: option sachet (2) 5g of mini jazzles (1) 15g of fudge (2) and chocshot (1) . . . . #slimmingworld #swuk #slimmingjourney #slimmingworldrecipes #slimmingworldlife #slimmingworldfriendly #slimmingworldmember #fridaynight #fakeaway #swfakeaway #saturdaynight #loadedfries #slimmingworldfriendly #lowsyn #tastyfood #swukmafia #swukfamily #swukinstagram #slimmingdownforthegown #weightlossjourney
5 syns today! Which gives me a total of 88 syns this week! I fell off the wagon this week eating meals out but I made healthier choices which is a change for me! So 88 syns this week may be my highest but its not bad at all for what I ate ๐Ÿ˜๐Ÿ˜ I'm hoping to lose a pound tomorrow to get my 2 and a half stone but I'm not counting on it ๐Ÿ˜‚๐Ÿ˜‚ i just hope the damage isnt too bad! I had a pretty successful SP day today so hopefully that helped a little bit :D #fivesyns #badweek #hopefully #onepoundtogo #prayingforloss #prayingforamiracle #hadaweekinrestaraunts #eightyeightsynweek #slimmingworldsyns #slimmingworldjourney #slimmingworldmotivation #slimmingworldhelp #slimmingworldfriendly #slimmingworlddiary #slimmingworld #positivevibes #positivemind #positivelife #bringiton
2 salad boxes for 2 customers tonight....inspiring my own lunch for tomorrow!๐Ÿ˜ #phoebeskitchen #slimmingworldfriendly #localbusiness #slimmingworldfromhome #slimmingworldfood #sw #salads
Dinner: Jacket Potato (Free) Cottage Cheese (Free) Beans (P) Brocolli (S) Carrots (S) Sweetcorn (Free) Chicken (P) Snack o' Clock: 2x Alpen Light Bars (HEXB) Tiny Toblerone (1.5 syns) Mini Fruit-tella (2 syns) Milky Stars (3.5 syns) Milkshake Sweets (3 syns) Strawberries (S) Blueberries (S) Raspberries (S) Muller Light Yoghurt (Free - I personally do not syn these as I only eat one a day - and I've lost 5 stone doing that nearly every day so...) #slimmingworldmember #targetmember #slimmingworldjourney #fivestonelost #extraeasy #slimmingworldfriends #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldcommunity #slimstagram ย  #slimmingworldfood #slimmingworldfollowers #slimmingworldmeals #slimmingworldonline #swinsta #foodblogger #swfooddiary #foodporn #swuk #sw #fooddiary #fattothin #weightlossjourney ย  #slimmingworldfriendly #slimmingworldmotivation #onplan #foodoptimising
I swapped my online membership to a group one tonight. Mainly so I can be more accountable. Group was lovely and not too busy because Iโ€™m really not a fan of super big groups. I put 1lb on so thatโ€™s 2lb on in the last two week. Iโ€™m back on it now though and going to be writing every morsel of food that goes in my mouth!! ๐Ÿ™Œ๐Ÿผ #slimmingworld #slimmingworldjourney #slimmingworldmeals #slimmingworldmafia #slimmingworldplan #slimmingworldlunch #slimmingworldplan #slimmingworldideas #slimmingworldfriendly #slimmingworldmember #slimmingworldblog #weightloss #food #slimmingworldfamily #slimmingworlddiary #sw #swfamily #slimmingworlddinner #slimmingworldbreakfast #weightloss #motivation #weightlossmotivation #swfood #swdiary #healthyeating
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