#slimmingworldfriends

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Early start today and a long day in London with Work...not going to have much control over lunch or dinner but I did turn down the full English AND the all butter croissant for my delicious fruit salad πŸ’ͺ🏼 let’s see what the rest of the day brings . #breakfast #fruit #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldrecipes #slimmingworldfood #slimmingworldsnack #swuk #swjourney #slimmingworldmafia #slimmingworldfriends #slimmingworldfamily #slimmingworldfriendly #slimmingworldplan #slimmingworlddiary #onplan #stayingstrong #motivated #determination #weightloss #weightlossjourney #healthy #healthyliving #healthyeating #happy
#transformationtuesday My before and during covering my 12 week countdown. The left hand side pictures are from 2nd July weighing 16st 1lb - 225lbs - 102kg The right hand side pictures are from last night weighing 13s 11lbs - 193lbs - 87.5kg Still some way to my target of what I want to be. The biggest help has being staying to group with @sw_bethany_m_r. Group is important as that is what we pay for. Also the countdown helped me stay focused. #slimmingworld #simmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingjourney #weightlossjourney #weightloss #abnehmen #minceur #dimagrante #adelgazar #foodoptimising
Mini chocolate Weetabix for #breakfast using my #hexb . Syns for milk πŸ₯› because using my #hexa later. With a fruit tea 🍡 I'm trying from Aldi, hope it's nice!
Morning, woken this morning not feeling great. Feel like i am getting a cold. Update in my husband, he managed to stay on plan all day. He said he was full on his pasta salad that he could not eat it all. He is terrible to think that keep on plan during the week but binge all weekend, but I was surprised when he said that he wants to have one treat day which will be Sunday. He going to help me plan the meals. I have packed him off today with cereal bars, fruit, quavers,pasta salad with pizza topped chicken(as he didn’t eat it yesterday, due to working late). Oh yes and he even said he wants to lose if possible 1 stone by November. My breakfast today is yogurt (1) with strawberries banana and raspberries. Lunch chicken salad wrap followed by grapes nectarine and pear. I’m hoping after collecting my son from school that I will go to the gym, not been since July, so I may find it a struggle. Since Saturday I have also been completing my 10000 steps. I am on a mission. #slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swdiaryuk #swjourneyuk #swfriends #swblogging #swfamilyuk #swfamily #slimmingworld #slimmingworlddiary
Just about to set off to work for the day. I’d like to save my HEB for some toast tonight so I’m starting with just fruit today. Got pasta salad for lunch so I know I’ll be good for energy as the day goes on πŸ‘Œ #swuk #slimmingworld #slimmingworlduk #liverpool #slimmingworlddiary #slimmingworldjourney #slimmingworldblog #slimmingworldinsta #slimmingworldinspiration #slimmingworldmotivation #slimmingworldlife #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldmen #slimmingworldmafia
Meal 19/57 Fancied toast and peanut butter, but had already sorted breakfast and didn't want to waste my syns! Sooo....I dunno what it'll be like but I've spread one of my apple baked oats (HeB +1.5syns for both) with 1tsp crunchy peanut butter (1.5syns) πŸ‘ #slimmingworld #slimmingworlduk #SW #onplan #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk #holidaycountdown
#transformationtuesday . . Left is my biggest, the day I started my @slimmingworld journey for the very last time - 7/01/2017 and the right is 2 weeks ago! I’m not at my smallest on the right but I will get there again! Only 5lb to go until target- I got this πŸ’– I’ll never stop working on bettering myself!!! - - - - - - #slimmingworld #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #slimmingworldfood #slimmingworldmafia #healthyfood #health #diet #weightloss #caloriecounting #weightlosstransformation #macros #healthyeating #slimmingworlduk #weightlossjourney #losingweight #cleaneating #diet #foodblogger #healthydiet #healthyliving #healthyeating #fooddiary #willpower #bodypositive #happyandhealthy #bodyconfidence #healthymind
It's so cold today! ❄ Definitely a porridge morning πŸ˜‹ 40g porridge oats (b) made up with 200ml of @alpro chocolate soya milk (a) and topped with strawberries (s). I'm having a cup of peppermint tea to get me going for the day too πŸ‘ #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfriends #slimmingworldfamily #healthy #healthyliving #healthyeating #weightloss #slimmer #slimming #sparkles #timetoslim #breakfast #autumn #autumnishere #porridge #fruit #speedfood #healthyextras #dairyfree #tea #peppermint #pepperminttea
I COULD EAT THIS AGAIN! 🧑πŸ₯£ Porridge with caramel sauce (2.5) bloobs, and 5 caramac buttons (2.5) all gooey and melted! Any Caramac lovers out there!? I’ve loved caramac since I was a kid; and then there was a long period of time where I couldn’t find any... then I found bars in Boyes (You can find anything in Boyes! πŸ˜‚) and then I found the caramac buttons in the supermarkets! YASSSS! . . . . . #slimmingworld #swuk #sw #slimmingworldfamily #swfooddiary #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #healthy #slimmingworldinspiration #slimmingworldmember #slimmingworldmotivation #healthylife #foodoptimising #foodblogger #foodie #weightloss #swbreakfast #breakfast #breakfastofchampions #porridge #oats #porridgepassion #breakfastgoals #chocolateforbreakfast #caramac
My #TransformationTuesday is a shout out to my DaddyπŸ’™ . After a little tiny bit of nagging from me & my mum, my dad joined slimming world! . I’m so so unbelievably proud of him! He’s already 3 stone lighter already and I am confident we will be celebrating Christmas at TARGET together πŸŽ―πŸŽ„ . Love you millions Daddy, keep smashing it❀️ . #prouddaughter #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #loveslimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlders #slimmingworldmeals #slimmingworldinsta #swinsta #swmafia #healthyeating #healthylifestyle #weightloss #weightlossjourney #slimmingworldconsultant #eyresmonsellslimmingworld #vegan #veganslimmingworld
#transformationtuesday difference of a year and a half in these pics need to get my head back on plan as I like the new me way more than the old me and being able to go into any shop and pick up a size 16 feels soo much better than having one plus size shop!!! #swrocks #slimmingworld #swfriends #sw #swinsta #slimmingworldfriends #slimmingworldfood #swtarget #swfamily #swmafia #swscotland #swbodymagic #swfriendship #swinstauk #slimmingworldlife #slimmingworldcorkerhill !!!
I've been terrified to post the first side view picture as it makes me feel so uncomfortable looking at it!! But it reminds me of how far I've come even if it's been a very slow journey! #transformationtuesday #weightlosstransformation #slimmingworldmember #slimmingworldjourney #slimmingworldlife #slimmingworldfriends #swuk
Breakfast is syn free egg muffins of courseπŸ™„ .. lunch is leftover pulled pork fries 😍 (4 syns) with a Wholemeal roll (HexB+1) .. & a curry in the slow cooker .. today is a good food day πŸ‘ŒπŸ»πŸ’• #slimmingworlduk #slimmingworld #swfriends #swfamily #sw #slimmingworldjourney #slimmingworldfriends #slimmingworldmummy #slimmingworldsupport #weightloss #motivation
For those lovely ladies aiming for that dress! You can do it, realistic goals & being 100% on plan, don’t cheat you self. 11 months over 6 stone lost to squeeze into my size 9 dress from being a good size 18/20. I didn’t go to the gym, this was 90% diet and I did 2,3 20 minuet walks a week towards the end! πŸ‰πŸŒΏβœ”οΈ #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #swfamily #swfriends #diet #weightloss #slimmingworldmafia #sw #swuk #weightlossjourney #weddingdress #losingweight #fitspo #gym #fitness #bodypositive #transformation #shreddingforthewedding #weightlosstransformation #slimmingworld #healthy #slimmingworlduk #cleaneating #healthychoices #healthyfood #curves #selfie #foodie #fitgirl
Gammon, egg & chips 🍟 for tea with spinach & cucumber 🀀 chips made using the actifry with chip seasoning 😍 β€’ β€’ β€’ #slimmingworld #weightlosssupport #weightlosstransformation #slimmingworlduk #slimmingworldfriends #weightlossjourney #myjourney #weighinmonday #lifestylechange #swinsta #swfooddiary #swsupport #weightlossblog #sw2018wabuddies
Breakfast on the go again this morning 🚌Breakfast muffins with chorizo, spinach πŸƒ, red onion, courgette, mushroom πŸ„ and fat free cottage cheese πŸ§€ with a nice hot lemon πŸ‹, ginger and honey 🍯 #healthyeating #healthychoices #weightloss #weightlossjourney #fitfam #fitfood #fitness #eat #eatwell #eatclean #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #swuk #swmafia #swinsta #diet #balance #fooddiary #food #sw #breakfast #yum #mealprep #instafood #instagood #tuesday #morning
Breakfast Fruit and a coffee
Happy Tuesday πŸ’• In need of some motivation this morning to go to work on what should be my day off 😣 I'm going to try and stay away from all things naughty and just stick to all things speedy, healthy and planned! It is good to look back and reflect on how far you've come. I'm on course to get my two stone award and if I think back to 6 months ago, I'd never have been able to do this without @slimmingworld Forever thanking myself for staying motivated and keeping that willpower going and not giving up πŸ’› If I can do this, anyone can!! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #sw #swuk #swmafia #slimming #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends #weightlosstransformationinprogress #swmember #trusttheplan #swfoodblog #fooddiary #swfoodie #groupwomanoftheyear
It's my birthday!!! No photos today as I'm going to be very off plan... here's to my last year as a Miss!!! πŸŽ‰πŸŽˆπŸŽ #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #swuk #sw #swbride #swbridetobe #swbridetobe2019 #birthdaygirl #birthday #twentysix
I’m back... Whilst I was on holiday I tried my best. I did have some holiday treats but not everyday. Unfortunately when I’ve weighed myself I think I’ve put in around 1 1/2 - 2lbs. I think I thought food was prepared differently and wasn’t all cooked in oil but I saw it happening on the last couple of days πŸ€¦πŸ»β€β™€οΈ Anyway I’m going to do about 4 sp days. That will be 2 before my weigh in so that hopefully I maintain and 2 after so I can counteract and stay on track. If anyone can offer their evening meals that aren’t just chicken and veg then I’d be extremely grateful πŸ’œC β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #slimmingworldmums #slimmingworldplan #slimmingworldlife #slimmingworldfamily #slimmer #slimmingworldjourney #weightloss #slimmingworldsp #slimmingworldholiday
Back on it today! - EB
π•‹π•£π•’π•Ÿπ•€π•—π• π•£π•žπ•’π•₯π•šπ• π•Ÿ 𝕋𝕦𝕖𝕀𝕕𝕒π•ͺ October 2017 ➑️ September 2018 Up at the O2 was an amazing experience! I can't wait to do it again at sunset and having lost a lot of weight! @theo2london @upattheo2
I don't have a great day yesterday so Thetecws ago point in posting my slip ups πŸ™ˆ. Back on plan today...breakfast is 2 weetabix topped with pear (HexA and HExB) #Breakfast #FoodDiary Β  #HealthyEating #HealthyLiving Β  #WeightLoss #WeightLossJourney Β  #LetsGetFit #FromFatToFit #FatToFit Β  #NoMoreExcuses #Slimming #SlimmersOfInstagram Β  #SlimmingSupport Β  #SlimmingWorldUK #SWUK Β  #SlimmersOfInstagram Β  #SlimmingWorldFriends #SlimmingWorldSupport Β  #SlimmingWorldIdeas Β  #SlimmingWorldMotivation #MySlimmingWorldJourney Β  #ExtraEasyPlan #ExtraEasy
#transformationtuesday finally feeling amazing in my uniform and doing things I always dreamed of. 2.5 stone gone forever πŸ’«
First day back to body conditioning in over a month and u can definitely tell! I cud barely breath! Cudnt do half the class or keep up. Struggled like mad! This is wot happens wen u have a break! Its crazy how much ur body is effected! I feel so unfit rite now! Feel like quitting for good after that but where will that get me! Gotta keep goin. RIP to cor's fitness...I AM DEAD!! Lol πŸ˜‚πŸ˜« - #Dead #Struggle #Unfit #Downhill #SlimmingWorldFriends #Speed #SlimmingWorld #SlimmingWorldSupporters #HealthyLiving #HealthyChoices #Goals #FoodOptimising #WeightLoss #Fitness #Exercise #LifeStyleChange #Swuk #Foodie #NothingOffLimits #WeightLossJourney #Slimmer #HealthierCor #OnPlan #OnTrack #SlimmingWorldDiary #FitNotFat
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