No words can describe how sick I feel!
Breakfast: Bacon and egg cob (HeB). Lunch: 🙈 Chicken tikka masala with pilau rice, stir-fried vegetables, egg fried rice and sweet and sour chicken. Eton mess and marshmallows covered in chocolate from the chocolate fountain. 🤢
No tea, but a slice of my daughter’s birthday cake 🍰. No idea on syns, but I’m being honest by writing it all down!
Back on it tomorrow! #slimmingworlduk #slimmingworldholbrook #fatty #adayoff
Breakfast - 2 slices of wholemeal toast with lurpak lighter and marmite (3 syns). Lunch - ‘Just like heinz’ tomato soup, crisps and fibre one (7.5 syns). Dinner - Chicken fried (cauliflower) rice. #slimmingworlduk #slimmingworldholbrook
Poached eggs on hash browns for breakfast, whole meal ham and cucumber cob for lunch with a fibre one bar and French fries (8.5 syns) and keema curry with vegetable rice for dinner! 🤤 #slimmingworlduk #slimmingworldholbrook
Breakfast: Scrambled eggs, an apple and yogurt - 0 syns
Lunch: Tuna Niçoise salad (olives removed and no dressing) - 0 syns
Dinner: Jacket potato with tuna, spring onion, cucumber, tomato and gherkin. - 1 syn for mayonnaise.
Snacks - 13.5 syn snack bag.
HeB - 2x Alpen light.
HeA - not used.
Syn total for the day - 14.5 syns 🙂