#slimmingworldholbrook

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Dinner was carrot cake baked oats, with cooked berries 1syn and quark. And tea was chilli con carne with a shed load of speed, Brussels, carrots, green beans and butternut squash. Full up and ready to take group tonight. Saved most of my syns for two hifis later with the rest of my hea in a latte always try to leave something for ‘supper’ day 1 of new sp nearly complete #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldfriends #slimmingworldjourney #weightloss #diet #healthychoices #pcos #pcosweightloss #slimmingworldmafia #slimmingworldmotivation #thisgirlcan #fitness #healthyeating #happy #swmafia #foodoptimising #onplan #foodblogger #extraeasy #slimmingworldconsultant #slimmingworldholbrook #slimmingworldheage
Late breakfast of mushrooms (speed) 2/3 of my heb. You get 3 slices of kingsmill wholemeal crustless so I have a spare one for later 😂 two Sw sausages from Iceland and two frylight eggs 😋😋 #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldfriends #slimmingworldjourney #weightloss #diet #healthychoices #pcos #pcosweightloss #slimmingworldmafia #slimmingworldmotivation #thisgirlcan #fitness #healthyeating #happy #swmafia #foodoptimising #onplan #foodblogger #extraeasy #slimmingworldconsultant #slimmingworldholbrook #slimmingworldheage
OMG 😋😋😋😋 4syns of absolute gorgeousness. Two slices of kingsmill crustless (4syns) with the top of a glass make a circle and remove. Frylight the holey slice and break an egg in the hole, flip over and then build it up with low fat cheese (hea) a slice of ham and then the second slice of bread. Flip again cook until done. Beans (free) and mushrooms (speed) #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldfriends #slimmingworldjourney #weightloss #diet #healthychoices #pcos #pcosweightloss #slimmingworldmafia #slimmingworldmotivation #thisgirlcan #fitness #healthyeating #happy #swmafia #foodoptimising #onplan #foodblogger #extraeasy #slimmingworldconsultant #slimmingworldholbrook #slimmingworldheage
I’m still on it just had a busy day, dinner was tuna pasta with cheese (thank god for 2 HEAs) and then tea was ‘mix it up’ from Hungry Horse. Would be a few syns for the spicy rice and sweet chilli sauce but still making better choices than I was. Had a Aldi skyr yoghurt 3syns and some strawberries for a snack too. I’m already feeling so much better @slimmingworld for life #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldfriends #slimmingworldjourney #weightloss #diet #healthychoices #pcos #pcosweightloss #slimmingworldmafia #slimmingworldmotivation #thisgirlcan #fitness #healthyeating #happy #swmafia #foodoptimising #onplan #foodblogger #extraeasy #slimmingworldconsultant #slimmingworldholbrook #slimmingworldheage
Not the ‘speediest’ tea but definitely a quick one lol. Taking full advantage of the new extra healthy A. So I had pasta, tuna and low fat cheese, fine grated cause it makes it go further. Please don’t worry about the small changes to the Slimming World plan, embrace them and enjoy some variations. I’ve lost over 11stone with Sw and I completely trust them to make the right decisions for us as members #illalwaysbeamember #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldfriends #slimmingworldjourney #weightloss #diet #healthychoices #pcos #pcosweightloss #slimmingworldmafia #slimmingworldmotivation #thisgirlcan #fitness #healthyeating #happy #swmafia #foodoptimising #onplan #foodblogger #extraeasy #slimmingworldconsultant #slimmingworldholbrook
Baked oats for dinner, choc orange flavour using orange essence and orange spice choc shot. 😋😋 warmed berries 1syn for 100g added some lemon juice and sweetener, it looks a bit more like fruit soup but tasted gorgeous, with 0 fat Greek yoghurt and orange choc shot. I actually turned down a cake today 💪💪 #onitlikeacarbonnet #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldfriends #slimmingworldjourney #weightloss #diet #healthychoices #pcos #pcosweightloss #slimmingworldmafia #slimmingworldmotivation #thisgirlcan #fitness #healthyeating #happy #swmafia #foodoptimising #onplan #foodblogger #extraeasy #slimmingworldconsultant #slimmingworldholbrook
Don’t look pretty but it was blinking lovely 😊 beef stew ( carrots, swede, parsnips and onion) with 3syns worth of gravy granules. Then I roasted some cubed potato’s. Been on plan all day 🤗🤗 had a Linda McCartney red onion and rosemary scotch egg for a snack earlier. And got some jelly for later #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldfriends #slimmingworldjourney #weightloss #diet #healthychoices #pcos #pcosweightloss #slimmingworldmafia #slimmingworldmotivation #thisgirlcan #fitness #healthyeating #happy #swmafia #foodoptimising #onplan #foodblogger #extraeasy #slimmingworldconsultant #slimmingworldholbrook
It’s not all mine 😂😋 speedy omelette, mushrooms, onions and peppers with a little sprinkle of low fat cheese(2syns) and spring onion did have a bit of brown sauce so 1/2 a syn. Made a sugar free jelly with frozen fruit for later 😋 #imback #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldfriends #slimmingworldjourney #weightloss #diet #healthychoices #pcos #pcosweightloss #slimmingworldmafia #slimmingworldmotivation #thisgirlcan #fitness #healthyeating #happy #swmafia #foodoptimising #onplan #foodblogger #extraeasy #slimmingworldconsultant #slimmingworldholbrook
Right here it is, I need to get back to looking after me, organising myself better and just caring about what I eat. My jeans were a bit tight this morning so I’ve had a long talk to myself and planned this week. The only thing I could find was weetabix and a banana so that’s exactly what I had, on plan!! Now I’m off shopping to fill the fridge with gorgeous foods and get some lovely lifesavers made ready to keep me going #imonlyhuman #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldfriends #slimmingworldjourney #weightloss #diet #healthychoices #pcos #pcosweightloss #slimmingworldmafia #slimmingworldmotivation #thisgirlcan #fitness #healthyeating #swmafia #foodoptimising #onplan #extraeasy #slimmingworldconsultant #slimmingworldholbrook
Just a few more from the most incredible night!! Just over a year ago I was miserable and self conscious to the point of not wanting to go out. Thanx to @slimmingworld I have lost 11st 4lb in weight but gained so much more! I’ve gained more confidence than I could ever imagine, friends that I absolutely adore, and a life. If you ever have doubts that slimming world works or that it will never be you, don’t!! You can do it, you can change your life!! #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldfriends #slimmingworldjourney #weightloss #diet #healthychoices #pcos #pcosweightloss #slimmingworldmafia #slimmingworldmotivation #thisgirlcan #healthyeating #happy #swmafia #foodoptimising #onplan #foodblogger #extraeasy #slimmingworldconsultant #slimmingworldholbrook
Can you guess where I’ve been for the last couple of days....the sparkly castle 🏰 omg I absolutely love this place. My whole world has changed in the last 15 months. And it’s all down to sheer determination, willpower and @slimmingworld. If I can do this so can you. I’m so lucky to get the chance to change people’s life’s. I’m going to grab every opportunity that comes my way #slimmingworld #slimmingworlduk #swuk #swinsta #slimmingworldfriends #slimmingworldjourney #weightloss #diet #healthychoices #pcos #pcosweightloss #slimmingworldmafia #slimmingworldmotivation #thisgirlcan #newbodyunderconstruction #fitness #healthyeating #happy #swmafia #foodoptimising #onplan #foodblogger #extraeasy #slimmingworldconsultant #slimmingworldholbrook
Banana pancakes! 1 syn for this lovely lot 🤤 #slimmingworld #tweaking #slimmingworldholbrook #slimmingworlduk
Today’s meals: breakfast in group after weighing in was melon, blueberries and an Arla 20g protein quark for 1.5 syns. Lunch was afternoon tea with friends. It was shared between 2 of us and was lovely. Guilt free as I know that it’s just 1 meal out of 21 and I’ve got straight back on it this evening by having an M&S salad for 3 syns. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
Yesterday’s meals. Scrambled egg on HEB toast for breakfast. Lunch was leftover beef stroganoff with a jacket potato and salad. Tea after group was a chicken and beetroot salad and I had a Fibre One popcorn bar for 3.5 syns whilst in group. Watermelon to snack on during the day was so refreshing. Ending the day on 7.5 syns. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
Yesterday’s meals. Breakfast was raspberries, blueberries, chopped apple and pear with Arla 20g protein flavoured quark. (1.5 syns) Lunch was a ham sandwich using my HEB (eaten before remembering to take a pic) Tea was beef stroganoff using 4 syns for the soured cream, with baby new potatoes cooked in the actifry with peas and carrots. It was a struggle today as far too hot and bothered to eat but I did make sure that I drank plenty of no added sugar squash. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
Again, I have no idea on the syn values for the day but I am pleased with my efforts as I could have blown it and chosen differently. Breakfast was baked eggs at Caffe Concerto, which is peppers and tomatoes, baked with eggs and ricotta and spinach. Lunch was shrimp, mac and cheese at Bubba Gumps and this was from the appetiser menu so not a full meal and tea was back home. Ryvita Rye cakes and fat free cottage cheese with pineapple from Tesco. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
Saturday’s meals. In London to see Foo Fighters. Breakfast was overnight oats before we left. Lunch was at Bumpkin at Westfield at Stratford and I chose the little plates. Bubble & squeak with a poached egg, veg and rice. 1 gin and slimline tonic and Diet Coke for the rest of the day. No tea as we were in the stadium from 4pm and everything was closed by the time we came out and got back to the hotel. Luckily @paul.hemstock thought ahead and brought a packet of hifi bars with us so we had 2 of those and a satsuma. No idea on syn values but it was a lot better than it could have been. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
Today’s meals: overnight oats for breakfast (HEB), lunch was leftover SW quiche and tea was steak with butternut squash waffles, a couple of Paul’s SW chips and salad. Back from day 1 of week 3 of #C25K so Paul treated me to a snack size Twix for 5 syns. Ending the day on 9 syns. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
Yesterday’s meals. Chopped nectarine, apple and pear with quark with vanilla essence for breakfast. Lunch was a quick grab before going out to a meeting and tea was gorgeous. Thai basil pork mince. Ending the day on 6.5 syns #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
Yesterday’s meals. Fruit and quark for breakfast. Salad with boiled eggs, chopped seafood sticks and lighter than light mayo. Tea after group was spaghetti hoops on 2 x wholemeal toast. Ending on 2 syns for the day. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
Would have liked more! A loss is a loss though. #slimmingworlduk #slimmingworldholbrook #weightlossjourney #weighday
Banana and yoghurt for breakfast and a cooked brunch at the football today. I’m counting 6 syns for oil as I’m not sure how things were cooked and 4 syns for the sausage. Tea was quinoa and bulgar wheat (3 syns for the pack from Aldi) with chicken and peppers. Ending the day on 13 syns. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
Friday breakfast was 40g Ready Brek with frozen raspberries. Lunch was a Jkt potato with a very small sprinkling of cheese and beans. Tea was the gorgeous 2 syn fish cakes from Morrison’s with kale, tender stem broccoli, green beans and asparagus. Ending the day on 8 syns. Today’s breakfast was at the Cosy Club and really disappointing. I’ve counted 6 syns for any oil that this may have been cooked in. I gave the toast to Paul. It may have been more syns but I’m ok with that as I’ve not gone over on any other day so far. Lunch was HEB wholemeal Thin with 1.5 syns worth of Seriously spreadable soft cheese, ham and cucumber with a packet of Hula Hoops pufts. Tea was rice and chicken with green beans, peas and sweetcorn. Ending the day on 11 syns but feel it may have been more due to breakfast. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
Weigh day yesterday and unfortunately I put 1/2lb on! This is so frustrating but as you know, I haven’t had very much speed food at all due to my recent flare up. So after weigh in, it was the start of a new week! Back to the drawing board! Breakfast was fruit and yoghurt, lunch was SW lasagne and roasted Mediterranean vegetables. Tea was wholemeal thin with 1.5 syns of Seriously spreadable lighter cheese spread square, with ham and cucumber and 3.5 syns of hula hoops pufts. Ending the day on 5 syns. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
Tuesday’s and Wednesday’s meals. Tuesday’s lunch was pasta with chicken, sweetcorn, peppers and 1 syns worth of lighter than light mayo with 2 of the Seriously spreadable cheese squares for 1.5 syns each. I added pomegranate seeds which were lovely. I would really recommend the fish cakes. They are so tasty and make you think that you are having something naughty. At 2 syns each they are fab! I had a hot choc drink in a group visit Wednesday night so that’s up to 6 wednesday and I ended on 5.5 syns on Tuesday. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
Today’s meals have been strawberries, blueberries and an Arla Protein flavoured quark for 1.5 syns for breakfast. An apple and a satsuma mid morning and then a SW Tuscan bean soup for lunch with 2 x broghies for 2 syns. Tea was a quick chicken in black bean sauce stir fry with rice noodles. Epic mistake with syns though as I didn’t check it until I was eating it. The rice noodles worked out at 3.5 syns for my portion and the black bean sauce was 3.5 syns for my portion too! 7 syns! oh well, I’m not over on syns but that has reconfirmed that I need to check before eating! HEA was skimmed milk and HEB was 2 x Fruit and nut hifi bars. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
Another very busy day yesterday with another very early start. Breakfast was bacon and egg, and I missed lunch again due to it being the kids show weekend and getting back from being at Donington Park. Tea was 2 x Morrison’s turkey burgers which are half a syn each with veg and SW chips. We went to the cinema and took Skinny Popcorn and a Dairy Milk little bar so ended the day on 9.5 syns. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
No words can describe how sick I feel! Breakfast: Bacon and egg cob (HeB). Lunch: 🙈 Chicken tikka masala with pilau rice, stir-fried vegetables, egg fried rice and sweet and sour chicken. Eton mess and marshmallows covered in chocolate from the chocolate fountain. 🤢 No tea, but a slice of my daughter’s birthday cake 🍰. No idea on syns, but I’m being honest by writing it all down! Back on it tomorrow! #slimmingworlduk #slimmingworldholbrook #fatty #adayoff
Syn free day! (In preparation for tomorrow) #slimmingworlduk #slimmingworldholbrook
Very, very busy 2 days. Yesterday’s breakfast was 2 x weetabix for HEB with milk from HEA. Lunch was in a pub and I chose liver and onions with new potatoes and veg. I’m counting 6 syns for the oil and gravy, as it may have been cooked in oil. There was no butter on the potatoes or veg. Tea last night was after my meeting so was at 10pm! Spaghetti hoops, bacon and boiled egg for ease and quickness. I did have a 2 pack of Biscoff biscuits at the meeting for 3 syns so ended the day on 9. Today I have been awake since 3.22am as we had the alarm set for 5am as we were off to Donington Park to cook breakfast for the Marshals of the British Touring Cars. My breakfast was griddled bacon and egg, cooked by the Scouts. I had mine on a serviette rather than in a cob. Due to my body clock being all over the place, we missed lunch today but had 2 x SW burgers for tea with a jacket potato, veg and 3 syns for the 2 x Seriously spreadable cheese cubes which are 1.5 syns each. Ending today on 3 syns with no HEB too 🤦🏼‍♀️ . I’m aiming for a better day tomorrow with more structure but will see as we are at Donington on breakfast duties again. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
No idea on syns as I’ve been out with friends for a meal, had the chicken shashlik with boiled rice though! And have been super good for the rest of the day! #slimmingworlduk #slimmingworldholbrook #mealwithfriends
Not the 2lb I wanted... but 6.5lb in 3 weeks!! #slimmingworlduk #slimmingworldholbrook #weightlossjourney
Yesterday’s meals. As you can see, I’ve stripped all fruit and salad right back to see how I react to different foods. I really enjoyed the SW Char Sui pork noodles with spinach. Tea after group was SW pea and mint soup with 2 broghies for 2 syns. Ending the day on 7 syns. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney #gastritis
After a really painful day with my tummy yesterday, I very nearly didn’t go and get weighed this morning. I was at my wits end last night and in a lot of pain. I pulled my big girls pants on this morning and went along anyway. -2.5lbs off thankfully so I’m so pleased that I went. I’ve decided that I’m going to leave off the salad and some fruit this week to see if my pain improves. I’ve just got to plan how I’m going to try and get that 1/3 plate of speed food in where I can? #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney #gastritis #gastritissucks #pain
Trying to stay low on syns after the meals out and birthday cake at the weekend. Salmon salad for lunch yesterday and SW pork skewers for tea yesterday. Today’s lunch was SW lasagne and salad and tea after group was spaghetti hoops and HEB allowance. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
I always knew that this was going to be a tricky day with us celebrating Sydney’s birthday (as I’m at work on Tuesday, so we’ve been out today). I used 5.5 syns for breakfast and lunch and had the chicken penne romana bake, which was lovely and had no cheese in, as it was in a tomato based sauce rather than cheesy. I did have a piece of the birthday cake which was gorgeous too. Obviously over on syns today but no guilty feelings as I could have been a lot worse and I was celebrating my daughters 16th! Tomorrow is a brand new day and it’s best to be honest than kidding myself and you guys. It just proves that we can be normal too. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney @sydneyhemstock #sweet16 #16yearsold #16thbirthday #daughter
Yesterday’s and today’s meals. We didn’t go to the Joiners Arms in the end on Friday as our friends couldn’t make it so we stayed in instead. I had a Subway salad yesterday lunch and am counting 6 syns for the cheese and dressing. It may be more as obviously I haven’t weighed the cheese. Today’s lunch was a Carvery at the football and yes I did have a small slice of stuffing, cauliflower cheese and gravy so am using all of my syns for that and my Arla protein 20g pot today. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
McDonald’s on Slimming World?! Yes you can! #synfree #slimmingworlduk #slimmingworldholbrook
Fallen out with the world today! Weigh day and 1lb on! Gutted is an understatement! Ive been to the drs regarding my gastritis so hopefully a new treatment plan will help. They’ve told me to stop stressing about weight at the minute as that won’t be helping! Do they not understand about my Mickey goal?? Anyway.... it’s the start of a new week! Let’s have another go! #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney #frustrated #gastritis #gastritissucks
Yesterday’s meals. Fresh fruit for breakfast with quark mixed with 1 tsp of lemon curd. (1 syn) Lunch was a mixed ham, egg and beetroot salad with 1 tbsp of light lemon and pepper dressing from Asda (1/2 syn) and 2 Seriously Spreadable squares which are 1.5 syns each. Apple strudel Mullerlight yoghurt and grapes to snack on. Tea was HEB crustless bread with mushrooms and scrambled egg. I was very lucky to be given a pinch of nom chocolate brownie for 2.5 syns. It was lovely. Ending the day on 7 syns. #swukfamily #swteamdeveloper #SW #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldfamily #extraeasy #slimmingworldconsultant #slimmingworldoakwood #oakwoodslimmingworld #fooddiary #foodblog #foodoptimising #slimmingworldholbrook #swinsta #slimmingworldderby #weightlossjourney
You just can’t beat spaghetti bolognese! #healthyextraa #slimmingworlduk #slimmingworldholbrook
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