#slimmingworldhorshamstation

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Roast lunch. I had steak and a couple of Musclefood 1/2 syn meatballs, the girls had chicken. The roasties are cooked in @frylighthq and @jdseasonings new roast potato seasoning and tasted great (who needs goose fat!!). The veg is carrots, brocolli, sprouts, swede, peas, sweetcorn and a cabbage, onion and bacon mix which I'd not tried before but was really nice. Finally I used @icelandfoods Slimming World onion gravy. So a brilliant lunch for 1 syn!! Yes it's a big plate but I didn't have breakfast, won't have dinner, so this is my meal for the day. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #roast #freefood #jdseasoning #icelandfoods
There's nothing wrong with playing with your food! Nat is out on her works do so I could do my own thing tonight. This is sort of surf and turf? Ish... I made up a mix of chopped onion, mushroom, courgette and garlic which I pan cooked for 5 minutes then stirred in with a bit of seriously spreadable light cheese. This cheesy mix was then put in the pepper Half's and some hollowed out courgette slices, with some slices of onion and mushroom on top and a sprinkle of cajun. These I roasted for about 25 mins. The hache steaks are on a slice of pineapple with a bit of leerdammer light cheese, a mix of chopped bacon and sweetcorn. I then added a couple of pan cooked king prawns as they were on offer in Tesco and far too tempting to ignore!! The cheese is my hxa for today, the rest is free! But more importantly, it was great!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
Don't knock it till you tried it! Sprout soup is a favourite. Sprouts, onion, mushroom, white pepper and a bit of seasoning with some fat free natural yoghurt stirred in at the end. It really does taste amazing! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
Long day at work then looking after the members at Southgate SW Group. I'd got nothing ready for dinner so grabbed some extra lean mince and king prawns on the way home. Browned the mince, added mushrooms, onion, red pepper, sweetcorn and passata plus a tub of @jdseasonings Louisiana creole seasoning. While this was cooking I put on some plain rice. To finish I cooked the prawns, stirred in to the sauce and served. For a complete bodge it was quick, easy and very very tasty! Tonight could so easily have ended up as a takeaway so not only was this nice to eat it was an on plan win for the day as well! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
Heading back from a meeting in Kings Cross, leek and asparagus soup and a can of Monster Ultra Zero for lunch with some TV on the tablet! 100% on plan so far, just need to avoid those mincemeat baked oats from yesterday for as long as possible as they are way too morrish!!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
So a nice lasagne for dinner tonight. The white sauce is a mix of quark, eggs, natural fat free yoghurt and seriously spreadable light cheese (hxa). The red sauce is extra lean beef mince, passaya, tinned chopped tomatoes, onion, peppers, mushrooms, sweetcorn, garlic and herbs. A bit of reduced fat mozzarella on top. The cheese in the sauce and the cheese on top equalled less than 4 healthy A choices and there was easily 4 portions so this was my hxa for today. Served with speedy veg this was a lovely syn free meal. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
Slow cooker butternut squash. Been meaning to try this after seeing it elsewhere on Instagram. 5 hours in a slow cooker on low, no prep at all, just it the squash in and turn it on, that's it. No peeling, cutting, pricking, you don't even add water. Just take it out after 5 hours, cut open and scoop it out. Tasted really nice. No it's not as good as singing Swede but still a lovely and easy way to enjoy a squash. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
Oh...my....god! These are too good! I've got to hide these now. So mincemeat baked oats. I made these as a batch cook. The Robertson's mincemeat is 3.5 syns per 25g. I measured out 320g of mincemeat which is about 45 syns. I sprayed the dish with fry light then spread the mincemeat out evenly across the base. I then made the batter. This was 200g of oats(35 syns), 500g of fat free natural Greek yoghurt (free), 2 eggs , a teaspoon of baking powder (1/2 syn), a tablespoon of cinnamon powder, tablespoon of nutmeg and a tablespoon of maple skinny syrup (1/2 syn) and 2 tablespoons of sweetener (1 syn). I spread this over the mincemeat then baked for 35 minutes at 190 degrees. Once out I ran a knife round the edge and flipped it onto a tray. When it dropped it did leave a lot of the mincemeat behind but it was easily spread back on. I then cut it into 32 bits. Total syns was 82, so each square is about 2.5 syns. If you counted the oats as part of your hxb you could say they are 1.5 syns each but you wouldn't be having all your hxb until you ate about 6 so you'd still be having 9 syns. Still less syns than 6 mince pies!! You could easily adjust the amounts, so perhaps a thicker amount of batter to increase the hxb used per bit so you'd reduce the number of slices to get your full hxb? You can also get lower syn mincemeat, it's just this was all they had in the local shop Anyway still a proper little treat and well worth the 2.5 syns!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #swmincepies
Lunchtime. Busy day doing station meet and greet through both the morning and evening peaks so grabbed a filling lunch to avoid any unplanned snacking! Had some mackerel fillets that I pan cooked with some button mushrooms, red onion and sweetcorn, and added some leftover rice that I stirred in to the veg. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
So I weighed at my own group on Saturday to reset my journey, and then went to my new group, which is run by my original consultant @slimmingworld_clairethornton and now Team Developer in Infield this evening (Monday). I knew I'd been spot on, and infact have been for a week now, but 6lb off in less than 2 1/2 days??? My weightloss is nuts at times!! The main thing though is that it was great to be back in group as a member, and to focus on my own journey again. Determined to get back to target, it won't be by Christmas but I certainly hope to be there early next year! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
"Alexa, will I lose weight tomorrow?...." " Errr....Do I look like a set of scales?" New gadget for the Missus and me. Can I get it to make sure I don't eat cake?? Actually the main use will be linking it to Daisy's Echo so that we can get it to wake her up in the morning!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #amazonecho
Gammon steak with scallops and veg. Cracking Sunday dinner! The scallops were a late edition after I spotted them on the reduced shelf at Tesco but tasted great with the smoked gammon. Lots of speedy and free veg filling the rest of the late, and I even left off the gravy as I'm trying to be spot on now. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
Chuffed to bits!!! This is all down to my amazing social team and members! Onwards and upwards for our lovely Saturday morning group at St Leonard's Church, Cambridge Road, Horsham. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
So today I drew a line, braved the scales and reset my journey. After my Wife's birthday, plus mine, plus my beefy slam at Rom skatepark that's left me bruised, battered and a bit broken, I've put on a bit and I won't lie, I'm gutted about it. The last few days I've been 100% back on food optimising and already feel better, but I needed to face the numbers today, ready for going back to group on Monday most importantly as a member not a Consultant, and with @slimmingworld_clairethornton again who was my consultant when I lost all my weight originally. I remember being told that the hardest time following Slimming World is when you are a consultant yourself... They weren't wrong! But I've come too far, and I'm 100% determined to never go back to where I was 4 years ago. Let's get back to target!!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
Deja vu... I enjoyed it so much last night I thought sod it, let's have it again! Chuck burgers with leerdammer light cheese (hxa), bacon and in pineapple 'buns'. Served with roasted vegetables. I promise no more pineapple tomorrow! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
Sometimes I just like to play with my food! After a very long day that saw me leave home at 0630 and back around 2230 I went a bit loopy! Chuck burgers (1/2 syn each) with leerdammer light cheese (hxa) and bacon in..... Pineapple buns! Yes you read right, grilled pineapple slices as buns! For speed food it was mushrooms, onions and sweet pepper slices. It actually tasted great! Very filling and on plan. I do like warmed pineapple! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
I can't describe just how good this tasted! 2 chuck burgers at 1/2 syn each, with leerdammer light cheese (hxa) and some bacon medallions, @skinnyfoodco tomato ketchup and portabello mushroom buns. Served with singing Swede mash and roasted peppers, onion, tomato and sweetcorn. Honestly one of the nicest meals I've had in ages, just hit the spot perfectly and completely on plan! I am properly back on it now! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
The joys of a training course for a couple of days, but staying on plan! Homemade tomato soup, leftover rice, chicken and roasted vegetables and some Pepsi Max. Target by Christmas won't happen but I'm determined to get a good way there again. If all goes to plan I'll be back in group as a member not just a consultant next week. Really missed that in my own journey of late. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
Chicken, veg and cheesy pasta for dinner tonight. Chicken breast seasoned with @jdseasonings fajita, with roasted peppers, onion, mushroom, sweetcorn garlic and bacon, plus pasta in a cheesy sauce (quark, egg, seriously spreadable light) that is my hxa choice for today. Very filling syn free dinner. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
Last night's after group dinner. Roasted vegetable, with chicken, bacon and rump steak bits cooked up and mixed in, seasoned with an @jdseasonings taco mix. This was then mixed in with some plain rice and plated up, and a flashed some king prawns in a hot pan and had them on top. Great taste, very filling, and the leftover rice mix will be great for a lunch option this week! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #getbacktotarget
Summer berries with low fat squirty cream (approx 2 syns) and a bit of @skinnyfoodco vanilla syrup. Simple but oh so nice! The syrup was cracking with the fruit and cream, very very enjoyable yet only 2.5 syns and thats being cautious! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
Full on English brekkie for Sunday dinner! All Slimming World friendly. Tomatoes, mushrooms and onion for speed food, SW chips, musclefood 1/2 syn sausages, bacon medallions and scrambled eggs. A nice squirt or the @skinnyfoodco ketchup finished it off a treat! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
Bit of snack prepping. Chicken thighs, skin removed, coated in @jdseasonings Mexican rub then roasted for 35 minutes. These make great snacking or lunch options, far better than a chocolate bar or bag of crisps, and 100% syn free!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
I love having a Soup Maker again! Thanks @mrs0turner for my birthday present! This is chicken, pepper and mushroom soup with garlic, chilli and herbs to give it a lovely warning flavour. Tasted amazing, completely syn free, perfect!! Apologies if I go soup post mad this week! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #soup #soupmaker #morphyrichards
Giving my new Soup maker it's first run out after group this morning. I've been very off plan over the last 2 weeks due to Birthdays and injuries (๐Ÿ˜‚๐Ÿค•๐Ÿ˜œ) so today is 100% back to food optimising. I've signed up for another big cycling charity challenge next year so time to get my act together! Looking forward to having fresh soup again for starters! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #soup #soupmaker
Chilli con carne with rice. Cracking Slimming World friendly chilli packed with speedy veg and a nice kick of fresh chilli. Served with rice, and I syned some tortilla chips and reduced fat sour cream to go with it. Cracking warming dinner on a cold evening. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #chilli #chilliconcarne
Tesco have started doing their own version of Fibre One cake bars. Not yet on the Slimming World data base but they come out at 4.5 syns each on the syn estimator so about the same as Fibre One... Plus it's peanut so that's me happy! At ยฃ1.25 for a box of 5 far more reasonable than Fibre One. Still syns used but they are a nice little treat if you are a cake person! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Comfort food. Still feeling very tender, and needed something yummy for dinner. Lovely rump steak with jacket potatoes that have had the potato mixed with trimmed bacon, onion and chopped fresh garlic and some reduced fat cheddar (hxa). The potato was then spooned back in to the skins and cooked for another 15 minutes. With this just a portion of baked beans and a lovely filling dinner was had! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Looking forward to receiving some @skinnybakery product samples and information. Any way that I can have some cake and keep it on plan works for me!! Might also help me feel a little bit less sorry for myself after Sunday's slam!! Will post up about them soon, and from what I hear it's almost definitely going to be positive! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Roast dinner for my Wife's birthday. Choice of meats, Slimming World friendly pigs in blankets, SW roast potatoes and sweet potatoes. A lovely mixture of speedy veg and a few syns on some proper gravy. With Natalie's birthday and mine next week I'm excepting I'm unlikely to lose but it's still going to be some sensible choices. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
I love making things up from nothing! These are cheesy chicken and rice stuffed peppers, and they are amazing! Chicken breast cut up in to small 1cm cubes, seasoned with @jdseasonings piri Puri and browned off with chopped mushrooms, onion and courgette in the same pan. I then added this to some plain rice I cooked earlier. I then stirred in some seriously spreadable light cheese (today's hxa choice) and seasoned the mix before spooning it into the peppers which I had put in the oven for 5 minutes to blanch first. I then cooked for about 20 minutes before serving. So so good!! I will definitely do this again! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Steak and chips. Late dinner after work, bit of a make it up as I went along affair! Slimming World chips with JD chip seasoning, baked beans, baked mushrooms, onion and tomato cooked with chopped garlic and herbs, and lean rump steak with some leerdammer light cheese on top (hxa). Not particularly pretty but tasty and filling! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Oh now this was amazing! Fakeaway kebab night! Doner Kebab and chicken shish made using @jdseasonings kits. Served in an omelette 'pitta' (flat omelette instead of bread so syn free). Fresh crispy salad for speed food, homemade chilli sauce (syn free and fiery!), low fat garlic mayo and Slimming World chips (spiced up with chip seasoning). The Doner works out at about 6 syns, the garlic mayo 1.5 syns, the rest is free! Well worth 7.5 syns!! So impressed with the #jdseasonings Doner Kebab flavouring, it's spot on!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #fakeaway #donerkebab #foodoptimising
Homemade Doner Kebab tonight using the @jdseasonings mix. It's only half cooked but already smells amazing! I've used a mix of lean lamb mince and extra lean beef mince so it's about 15 syns for the whole thing but it's nearly a kilo in weight! Will show the finished meal later, full on Slimming World fakeaway special tonight!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Face to Face Friday. Still can't believe that's me on the left, and how much more of a life I have now I'm that person on the right! My weight fluctuates, but I can live with that, because I know how to control it, and I love food optimising! Slimming World truly has been lifesaving for me!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #facetofacefriday
Off to London yet again, felt like watching Breaking Bad from the beginning... again. A punnet of grapes for breakfast, with a can of Monster Ultra Violet to wake me up! I do live the rock n' roll lifestyle... Lol! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Last night's curry. My own chicken curry packed with speed food, a side of Iceland Slimming World Aloo Gobi, served with rice. I'd love to say what sort of curry it was, but I make mine up pretty much every time! Tasted great whatever it was!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Not a complete wipe out, as I've made good choices with eating during the day, but with being away, meals out with my family and a naughty take away last night as I'd just run out of energy to cook... (and Spurs were on the telly ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‹ ) it's time to cleanse my system as I can feel I've eaten what I wouldn't (and shouldn't!) normally! It's nothing like I'd have been in the past, and the reality is I don't actually enjoy it as much as a good steak and some roasted med veg! But it happens, don't dwell on it, celebrate a great weekend and move on. Back in Target for Christmas! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Burger and chips.... 1/2 syn chuck burger in a mushroom buns with leerdammer light cheese (hxa), onion, mushroom, red pepper and baby plum tomatoes and a dry fried egg. Served with Slimming World chips and baked beans. Fakeaway! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #fakeaway
Donation number 4. To think that before I lost weight they told me not to come anymore as they couldn't actually get blood out of me, to be here a 4th time makes me very proud. Yet another thing I can thank Slimming World for! Losing weight is not just about changing your wardrobe, it's about changing your whole life, and opening doors to let you help others. Don't put it off, if you struggle with your weight join a group TODAY!!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Fish late lunch. Seasoned mackerel fillets, pan cooked and served on singing Swede mash and with a side of mushroom and trimmed bacon bits. Simple, tasty and back on plan after a weekend that I knew was going to be very much a flexible syns situation! Don't expect the scales to be my friend this week but hey, im not beating myself up over it as I had a great weekend, knew it was happening, and know it's easy to get back to 100% food optimising from now until I get back to that target! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Great evening at The Slimming World Ball. Lots of inspirational stories from this year's competition winners, and I've met lots of amazing consultants and learnt a few tips as well! Oh and I've also learnt I still can't dance!!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Nice to have this drop through the door today! The final total raised for Brain Tumour Research from my London to Amsterdam bike ride in June was a whopping ยฃ2744! Chuffed to bits, and a massive massive thankyou to everyone who sponsored me, bought raffle tickets and more to help raise this fantastic amount!! #braintumourresearch #bikerides #skylinel2a @skylineevnts #specializedroubaix #slimmingworldconsultant #slimmingworld #slimmingworldhorshamstation #slimmingworldcycling #bodymagic @f.o.u.k.s
Steak and stuffed cheesy peppers. #musclefood hache steaks spiced up with @jdseasonings steak rub, dished up with pepper halves stuffed with a mix of bacon (trimmed), onion, mushroom, courgette, sweetcorn, tinned chopped tomatoes and some seriously spreadable light cheese along with a bit of seasoning. These were then baked in the oven for 20 minutes while I prepped and cooked the steaks. Loved every bite!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
When you are going through some old pictures and you are actually shocked by just how big you once we're. I don't even recognise myself! I fully admit my weight fluctuates quite a bit, and I'm not quite where I want to be at the moment, but I will never ever return to being that person on the left. Why? Because of those two girls first and foremost, I want to be here for them for years to come, and I've got a far better chance of that happening now. If you are worried about your weight please please do something now! Join a group! Slimming World has changed my life in such an amazing way, it really does work! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
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