#slimmingworldhorshamstation

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Spicy filling lunch. Bust day getting ready for group tomorrow and working a late turn so needed a good lunch. Slices of chicken and pork loin cooked in a pan with chopped mushrooms and peppers with courgette and carrot spaghetti, some tomato passata and a ton of seasoning to create a really warming spicy meal. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Tonight's dinner was a bit of a carb hit. Cajun meatballs in cheesy tagliatelle. The meatballs are syn free from musclefood, the pasta was tagliatelle with pan cooked chopped onion, mushrooms, cherry tomatoes and green pepper stirred in, and then a mix of chicken stock, quark and seriously spreadable light cheese (hxa) stirred in. Great meal, full of flavour and with the cheese as my hxa choice syn free! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
I'd love to say I was having an amazing continental breakfast as I boarded the Eurostar to Brussels, but alas it's the 0734 Thameslink to St Pancras for a meeting, and it's grapes, ham and a can of Monster Zero! At least the Southpark Episode would always be a top choice! Oh well not very glamorous but it's 100% on plan, and I'm determined to get back to target! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
So tonight's dinner was a bit of a lazy one. I had the leftover veg bake from last night, and served it up with lean pork loin steaks cooked in a homemade spicy BBQ sauce. With the milk in the bake being my hxa this was a syn free dinner!, Tasty, filling and very warming! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Tonight's dinner. Steak with a spicy veg bake. Steak seasoned and cooked on a hot griddle pan, the veg bake is butternut squash, mushrooms, peppers onion and courgette in an egg and milk bake with plenty of chilli flakes and rosemary. Lovely spicy dinner. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Cracking 36+ miles around the Sussex villages this morning. Started off in the mist but that soon burnt away and a glorious sunny morning made for a lovely couple of hours. Going to get out as much as possible while this weather behaves, such a nice time of the year to ride a bike! #slimmingworldconsultant #slimmingworldcycling #slimmingworldhorshamstation #specializedroubaix #bikerides #cycling #sussexcycling #horshamcycling #bodymagic
Getting out on the bike for an hour this morning before the rain kicks in and I have to go to work. First ride where it's really felt like autumn, but still not getting the long legged kit out yet, still braving the shorts! #slimmingworldconsultant #slimmingworldhorshamstation #slimmingworldcycling #bikerides #bodymagic #specializedroubaix #sussexcycling
Sunday roast blow out. Not done one for a while, but definitely worth the effort! Lean pork with 'fry light' roast potatoes, roasted butternut squash slices, loads of steamed speedy veg, garlic mushrooms, sweetcorn and a few syns spent on a Yorkshire pudding (4.5 syns), pig in blanket (1/2 syn sausage and bacon trimmed of fat) and homemade low syn gravy (1 syn). So yes a few syns spent but still on plan and so so tasty!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #sundayroast #sundaydinner #theroastsociety
Bits n bobs dinner. Chilli left over from the other night, with some pan cooked mushrooms, onions and peppers for extra speed and a handful of musclefood syn free meatballs. Considering I wasn't sure what to have this turned out great! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Absolutely chuffed to bits with this! First time my Slimming World group has hit the 100 members in one morning. We've worked hard to be helping this many people each week, and a massive thankyou to all my family, friends, social team and SW colleagues for your help and support getting there!!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Face to Face Friday. 3 1/2 years since joining SW, 2 1/2 years since I first reached my target and over 13 stone lighter. Yes my weight fluctuates, and my journey of losing weight has started again, all be it just a couple of stone to lose again, but never do I want to go back to being that person on the left.... #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Chilli con carne speed feast! Homemade chilli packed with peppers, onion, mushrooms, and courgette, sweetcorn, kidney beans, garlic, fresh chillies and of course tomato passata and lots of seasoning. Served on top of courgette and carrot spaghetti and chopped red onion. Some Doritos and low fat sour cream syned along with it and a great Mexican dinner was had! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
After a slightly relaxed evening of food optimising last night , it was back on to the 110% version I need to get myself back in target before my birthday in late November. Today's lunch is likely to be my only proper meal of the day because I'm covering a double session in Storrington tonight, so I made sure I enjoyed it! Roasted vegetable's with a tin of plum tomatoes cooked in them to give it a bit of a saucy taste, with seasoned baked mackerel fillets on top. Lovely lunch, tons of flavour, speed food galore so just what was needed! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Fantastic experience this evening thanks to my Wife making a great birthday present choice! One of many things I can tick off my list thanks to losing over 13 stone on Slimming World, and still loads more I want to do. Thankyou Slimming World, thankyou for showing me a way to lose the weight that stopped me doing so much for so many years. Loving life right now!!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #ifly #iflybasingstoke #indoorskydive
Up early to watch the Japanese GP, now getting ready for a busy Slimming World day. So that I've got something to eat during the day just knocked up a crustless quiche. Onion, mushroom and ham as a filling, plus some seriously spreadable light cheese (hxa) and a teaspoon of lazy chopped chilli to give it a bit of zing! Now to get ready for training on our new tablet software (can't wait, new toys!), perhaps a quick bike ride this afternoon then off to bingo (yes, Bingo!) with our local consultants to do some promotional stuff... Oh and have a good laugh as well!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
It's a Take Five Chinese buffet in the Turner household today! Very early dinner due to a busy evening but this was more than worth it and enjoyed by the whole family. Satay noodles, sticky pork stir fry and Shanghai chicken all from the brilliant Slimming World Take Five recipe book. Who needs a Chinese takeaway!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #takefive #slimmingworldrecipes
An @lodough.co pizza for dinner after group tonight. I'd already made the sauce for last night's chicken breast pizzas, so used that, with chopped onion, peppers, mushrooms and bacon with reduced fat mozzarella (hxa). 2 syns for the lo dough, the rest is syn free. Great fakeaway dinner! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Haven't had these for a while, but oh how nice they are! Chicken breast pizzas. Flattened chicken breast browned in the pan, then a homemade tomato sauce packed with mushroom, garlic, chilli, oregano and rosemary for a lovely rich flavour. Then toppings of chopped peppers, onion, mushroom, bacon, heck paprika sausage and leerdammer light cheese (my hxa choice for today). In the oven for 15 minutes and serve. So so enjoyable! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Chilli night. Lovely spicy chilli for dinner. I'm trying to SP where possible at the moment so instead of rice I went for courgette and carrot spaghetti so loads of speed food on the plate. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
My favourite work day of the week! Slimming World Horsham Station Group is go! Our wonderful hall is ready, let's just add all our amazing members! See you all at 8am and 10am, At Leonard's Church, Cambridge Road, Horsham. Every Saturday morning! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Tonight's on plan feast, completely made up (with a bit of inspiration from the SW Take Five recipe book) while on a call with my Team Developer! The steak is obvious, but with it is a lovely speed food bake. Slices of butternut squash boiled for 10 minutes then layered in a baking dish. Chopped peppers, onion and courgette charred in a hot pan then put on top. Some slices of trimmed bacon layered on top, some chilli flakes scattered across then in the oven for 15 minutes. After 15 minutes I added a mix of eggs and milk (hxa) then back in the oven for 20 minutes till the egg had gone a golden brown. Dished up with the steak and this was an amazing tasty filling dinner. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
I love playing with food! Fancied something a bit different to go with my #musclefood hache steaks (syn free) tonight. I picked up some samphire and baby spinach off-the-shelf reduced shelf in Tesco along with some king prawns so that led to this! Slices of red and green pepper, onion and chunks of mushroom cooked in the pan with chopped fresh garlic. After about 5 minutes I added the prawns and some fresh coriander, then shortly after the samphire. I let this cook on a low heat for a couple of minutes then laid plenty of baby spinach on top then covered to let it wilt down for a few minutes. Served up with the hache steaks and a couple of fried eggs on top. A really enjoyable meal! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Lambtastic! Lamb steaks trimmed of all fat so syn free, seasoned with garlic and rosemary, pan cooked with fry light, served on top of a roasted vegetable mix of peppers, red onion and large flat mushrooms. I rarely have lamb as it's usually mottled with fat but I spotted these on the reduced shelf and there was so little fat it was easy to trim any excess! Cracking dinner, full of taste and on plan! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Back on it 100% today and feeling good for it as well. This was a great dinner, rump steak cooked rare, on top of charred king prawns and a roasted vegetable and chicken mix. Packed with protein rich meats and plenty of speedy veg. Determined to get myself on track again, a couple more busy weeks then it should calm down a bit so that I can actually get back to group as a member and not always as a consultant! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Taking it a bit easier today so a previously batch of chilli con carne heated up for tonight's dinner and served with some freshly cooked rice. Batch cooking has been a key part of my journey, I can't recommend doing it enough. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Breakfast wraps, Slimming World style! @lodough.co wraps (2 syns each) with trimmed bacon, heck Italia sausages (1/2 syn each), plus choppedonion and mushroom to get some speed food in.... plus they taste nice!! Works out at 3 syns per wrap, and if you put a bit of ketchup up in its 1 syn per tbsp. Yes it's a few syns but look at that for a breakfast. Just think if it was white bread, normal sausages and untrimmed bacon it would be close to 25 syns per sandwich, you can see why I'm happy to spend 6 syns on both of these today!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #lodough #hecksausages
Great pre fight dinner. Rump steak with a curry veg mix. The steak is cooked rare, the veg is a mix of chopped peppers, onion, sweetcorn and mushroom, with carrot and courgette spaghetti, and then a pot of Iceland Slimming World chop shop curry sauce stirred in. Trust me, it tasted great and very filling! Now for the fight... Come on AJ!!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Sometimes it's just leftovers and what's kicking around the fridge. The last couple of spoonfuls of yesterday's cheesy chicken risotto, with a couple of half syn chuck burgers plus some fry light fried onions, mushrooms, and plum tomatoes. No it's not the prettiest most balanced meal but it was quick, easy, on plan and filled a hole! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Last night's late night fakeaway. 1/2 syn chuck burgers with trimmed bacon, leerdammer light cheese (hxa) and mushroom buns (speed). SW chips, an onion omelette and a fresh tomato, pepper, courgette and onion sauce. Great dinner! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Cheesy chicken risotto for lunch. This 'Take Five' recipe has become a firm favourite now. This is more Take Eight to be honest, as I've added some bacon, red onion and a small tin of sweetcorn and chopped pepper. Great lunch and loads left for the family tonight while I'm working. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
After a great evening skate in London I got home at gone midnight but still needing dinner. I avoided the lure of the kebab shop and instead cut up some peppers, onion, mushrooms and courgette, seasoned it with Schwartz fajita seasoning and roasted for 35 minutes. To go with it I cooked a couple of @musclefooduk hache steaks (syn free) in the air fryer. Cracking late night dinner with a lot of flavour. Perfect! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Late evening dinner of burgers and chips. Half syn chuck burgers in flat mushroom buns with leerdammer light cheese (hxa). Air fryer cooked SW chips (seasoned) and a mushroom, onion and bacon omelette. Not overly pretty, but definitely overly tasty!! No really, it really isn't! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
No really, it really isn't! So to protect people's weightloss today Slimming World has announced that we are putting a small syn value on flavoured sugar free yoghurts like Muller Light, tinned spaghetti shapes and instant mash potato. This wasn't an overnight decision, but the result ofa 12 month study of these and other foods. But this is just 3 things! It's not the end of the world! There is still an amazing amount of food you can have completely free and unlimited! This is not a conspiracy, it's just trying to get members to their dream weights, so don't despair, just focus on all those amazing free foods that are still completely unlimited and love your food!!! If you want to find out more then why not come to our group every Saturday at 8 and 10am at St Leonard's Church Cambridge Road Horsham. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #takefive #swtakefive
No really, it really isn't! So to protect people's weightloss today Slimming World has announced that we are putting a small syn value on flavoured sugar free yoghurts like Muller Light, tinned spaghetti shapes and instant mash potato. This wasn't an overnight decision, but the result ofa 12 month study of these and other foods. But this is just 3 things! It's not the end of the world! There is still an amazing amount of food you can have completely free and unlimited! This is not a conspiracy, it's just trying to get members to their dream weights, so don't despair, just focus on all those amazing free foods that are still completely unlimited and love your food!!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #takefive #swtakefive
No really, it really isn't! So to protect people's weightloss today Slimming World has announced that we are putting a small syn value on flavoured sugar free yoghurts like Muller Light, tinned spaghetti shapes and instant mash potato. This wasn't an overnight decision, but the result ofa 12 month study of these and other foods. But this is just 3 things! It's not the end of the world! There is still an amazing amount of food you can have completely free and unlimited! This is not a conspiracy, it's just trying to get members to their dream weights, so don't despair, just focus on all those amazing free foods that are still completely unlimited and love your food!!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #takefive #swtakefive
Chinese 'Take Five' night for the Turner's. Tried a couple of recipes from the fantastic Slimming World Take Five book, and both were cracking! Shanghai Chicken and satay noodles. Lots of flavour but nothing too spicy so Daisy had it as well. Will definitely do this again as I rarely have Chinese these days so this is a great way to get some oriental meal inspiration! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #takefive #swtakefive
Transformation Tuesday. I won't deny I've been struggling of late. Working way too much, stressing about the day job, and some of my recent challenges as a Slimming World consultant, as well as the usual day to day stuff has meant I've lost my way a bit with my weight. It's not masses, but it's enough to make a few of those clothes I was so happy to get in to that bit tighter, and I just don't feel as comfortable as I did 6 months ago. So this pic is a kick up the arse moment, no more little treats, no more nights off, no more lame excuses for being 'off plan' because it's not off plan, it's just plain cheating myself. Time to sign up for my next goal, a London to Paris ride in 2019, and get my focus back! Im a million miles from the me on the left, but I need to get back closer to the me on the right!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising
So if you do 2 recipe's from the Slimming World Take Five recipe book does that become Take Ten? Cheesy Chicken risotto and Squash and Broccoli bake. Absolutely lovely dinner, really impressed with how easy the meals are but oh so tasty!! I'm hooked, expect some more this week! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
So I've finally got round to using my Take Five recipe book! First up are these, beef and sweetcorn koftas. Easy to make, lovely to eat! These would be lovely as snacks as well. Now on to a couple more dishes for tonight's dinner! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Still going.... Even with only 3 hours sleep after a night shift.... #slimmingworldhorshamstation #slimmingworldconsultant
Fish and chips lunch. Sometimes you just have to have fun. Tesco teriyaki fish kebabs (1/2 syn each) with SW chips in Schwartz chip seasoning, served with a 'breakfast' sauce... a mix of onion, mushroom, tomato, bacon and beans. Sounds bizarre, taste's great! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Jerk chicken and veg with spicy jacket potato. Fresh chicken breast cut up and seasoned with jerk seasoning, with chopped peppers, onions and mushrooms cooked with it. Served with a jacket potato that has low fat mozzarella and a bit of hot sauce put in the centre for the last 15 minutes (cheese hxa, 2 syns for sauce). Lovely dinner and very filling! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
I was determined to park in the best spot to promote the group!!! Squeezed in with mm to spare!! #slimmingworldconsultant #slimmingworldhorshamstation #slimmingworldgroups #slimmingworld
Impromptu curry night tonight! Grabbed some chicken and miniature potatoes, raided my curry spices box and prepped some fresh veg. A bit of this, a bit of that, and into the slow cooker with some passata and chopped tomatoes. Let be a made up curry!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Steak and chips dinner. This was a cracking meal, syn free and plenty of speed food! Musclefood steaks with SW chips seasoned with Schwartz chip seasoning served with a roasted mix of bacon, peppers, onions, mushrooms, courgette and sweetcorn. A great reminder of how great simple on plan meals can be!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember #musclefood
Sausage and egg sarnie for lunch.... Sort of! Sainsbury's Be Good to Yourself Cumberland sausages (1 syn each) with hard boiled eggs in toast... Sweet potato toast! Slices of sweet potato cooked in the toaster. Served with a nice fresh side salad to get some speed food on the plate as well. Absolutely lovely lunch after this morning's Charity walk. #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
A little treat for dessert. Meringue nest (2.5 syns), summer berries (speed food), squirty low fat cream (1.5 syns) and a crushed biscoff biscuit (2 syns). So yes it's 6 syns but still well inside my daily allowance and it tasted so good! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
So what's better than Cajun cheesy pasta? Cajun cheesy pasta with steak!! The steak is rare, the pasta is very spicy! I cooked up some onion, yellow pepper and mushroom, then added some sliced chicken breast. Once the chicken was browned I added a damn big chopped scotch bonnet chilli and fresh garlic. With the pan still on the heat I added some chicken stock and Schwartz spicy Cajun seasoning. While this was cooking to reduce the stock I cooked up some spaghetti. As this was all cooking I mixed quark and seriously spreadable light cheese (hxa) together, which I added to the chicken mix until it was a nice sauce consistency. I then added this to the pasta, stirred it and served with the steak on top. By using the cheese as hxa this was syn free!!! Amazing tasty dinner!! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
So 2 years today I was in London for my Slimming World magazine photoshoot! Can't believe it's 2 years... Can't believe I wore make up lol!!!! But seriously what a great day, I was made to feel really special. Still amazed that 2 years later I'm now a consultant myself, the challenges I've since achieved and more. Life changing.... #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
Friday night burger. 1/2 syn chuck burger in a chicken bun (flattened chicken breast pan cooked) with trimmed bacon and leerdammer light cheese (hxa). Served with onion and mushrooms and a spicy tomato relish (tomato, peppers, sweetcorn, seasoning). Really enjoyable, easy and filling. Protein ticked, speed food ticked, hxa ticked. Spot on! #slimmingworldhorshamstation #slimmingworldconsultant #slimmingworldgroups #slimmingworldfriends #slimmingworldcycling #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmingworldroffey #slimmingworldmen #slimmingworldskater #slimmingworlduk #onplan #foodoptimising #targetmember
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