#slimmingworldideas

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Nightshift lunch and snacks - successfully ended my first day back on plan on 15 syns ๐ŸŽ‰๐ŸŽ‰ This soup is homemade thanks to my lovely mother. She batch cooked soup, chicken curry and bolognese for me to take home with me from Ireland. What a diamond ๐Ÿ’Ž๐Ÿ˜ #BackOnPlan
After work munchies ๐Ÿ˜ the other half of my HeB and seeing what all the fuss is about for the buttons at 8.5syns. Free yogurt and I've got an options hot chocolate sachet 2syns for a night cap . #slimmingworld #slimmingworldjourney #slimmingworldworks #slimmingworldinspiration #slimmingworldideas #slimmingworlduk #slimmingworldmember #slimmingworldconsultant
Today's meals cooked brekkie 1 syn for sausages. Left over pesto bake 2 syns. Spicy chicken from @tasteincuk .5 syn and chicken bites 3.5 syns from service station as a snack while everyone else had a Maccies ๐Ÿ˜†๐Ÿ˜‚ Lamb Rogan Josh 1.5 syns with boiled rice and salad. #slimmingworldmeals #weightlossjourney #weightloss #sw #slimmingworldfamily #slimmingworldweightloss #slimmingworldfood #swfood #swmeals #slimmingworldideas
Friday Fakeaway ๐Ÿ˜ Smokey bbq pulled pork from @lidluk (2 syns for half pack), wedges, corn on the cob, coleslaw (3 syns) and crispy buffalo chicken bites, made with smash coating and tossed in @franksredhot sauce (0.5 syns for 3 tablespoons) ๐Ÿ”ฅ๐Ÿ˜… a homemade ranch dressing was a perfect way to balance out the heat๐Ÿ‘Œ #fakeaway #tgif #fridayfakeaway #friyay #frankshotsauce #pulledpork #slimmingworld #slimmingworlduk #swinsta #swuk #slimmingworldfood #slimmingworldmums #slimmingworldideas #foodoptimising #onplan #lowsyn #slimmingworldlife #swfood #slimmingworldfollowers #lidl
3-way toast: Roma tomatoes, brussels sprouts ๏ผ‹ peas, and sauteรฉd spinach ๏ผ‹ mushrooms. Topped with a sprinkle of garlic salt and parsley.
This was yesterday's dinner as tonight's dinner was a cheeky Nando's with the bf. I'd had to travel for work and was shattered when I got home so I made this sort of hash thing. I had some frozen spicy sweet potato chunks from @asda SlimZone range, they're just covered in spices, no oil or sugar or anything weird. So I cooked those and a couple of Quorn sausages off in the oven, and fried up some peppers, peas, spinach and mushrooms in a pan then added the sweet potatoes to crisp them up a bit more and chopped up the sausages and added those too. Then I topped it with a fried egg and some corriander, very random but actually really tasty! ๐Ÿ ๐Ÿณ
Meal 15/21 Dinner! We were a bit pushed for time by the time we got home from work so it was a re-heat of the spicy meatballs from the other day. We could so easily have popped to the chippy to satisfy our hungry bellies, but after a quick rustle in the fridge we managed to produce two decent plates of food! Now to get ready for group tomorrow and our very first Woman of the Year competition! โ™ฅ๏ธ๐Ÿ‘ธโ™ฅ๏ธ . . . . . #foodoptimising #slimmingworld #slimming #weightloss #weightlossjourney #sw #healthyfood #healthyeating #slimmingworlduk #slimmingworldfriends #fooddiary #planning #slimmingworldfamily #slimmingworlduk #slimmingworldfriends #slimmingworlddiary #slimmingworldideas #slimmingworldinspiration #extraeasy #woty #womanoftheyear
Tadaaa! Dinner tonight was just going to be salad and meatballs.. somehow it turned into a big mix; Salad: Spinach, spring onion, yellow pepper Roasted butternut squash Boiled egg Mushy peas Quorn meatballs Gotta so something to lose another stone before Mexico! . . . #slimmingworld #slimmingworlddinner #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #slimmingworldlife #slimmingworldinspiration #swuk #slimmingworlddiary #slimmingworldideas #healthyfood #healthfood #healthyeating #eatyourgreens #weightloss #weightlossjourney #weightlossmeal #weightlossdinner
Okay so I know this doesnโ€™t look very nice๐Ÿคฆ๐Ÿผโ€โ™€๏ธ but omg๐Ÿคค๐Ÿคค๐Ÿคค this was aaaaaamazing. And so worth using all my syns on. Breyers ice cream, chunks of brownie fibre one bar, melted biscoff spread and a rocky road hifi bar๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldmeal #slimmingworldmum #slimmingworldinspiration #slimmingworldideas #slimmingworldplan #slimmingworlder #health #endometriosis #healthyfood #healthylifestyle #food #foodporn
Chicken Nandoโ€™s style salad 2 Chicken Thighs Halloumi Cheese 45g (Healthy A or 5.5 syns) Medium Nandoโ€™s sauce 1/2 tablespoons (0.5-1syn Salad as desired- Lettuce Tomatoes Cucumber Spring onion 0.5-6.5 syns dependant Method 1. Preheat frying pan with fry light and cook (turn often) 2. Preheat grill and place Halloumi cheese under grill turn after 3/4 minutes 3. Cut salad as desired 4. Add Nandoโ€™s sauce to pan of chicken and heat 5. Plate as desired
I have consumed so much food today that my stomach hurts so much! Eat too much nibbles at my friends house then we all went for an Indian! So stuck to plan with chicken tikka and boiled rice (syns for oil) but ignore the chocolate cake I also eat! Iโ€™ve estimated about 40 syns today and today wasnโ€™t even suppose to be off plan as that is tomorrow ๐Ÿ™ˆ I will have to be an absolute angel the rest of the week with no syns! #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #swjourney #slimmingworldmotivation #swfamily #slimmingworldfood #slimmingworldjourney #swinsta #slimmingworldsupport #swfriends #slimmingworldfamily #swsupport #swjourney #slimmingworldfriends #swuk #slimmingworlddiary #swmafia #slimmingworldlife #extraeasy #foodoptimising #ilovesw #swfooddiary #slimmingworldideas #weightloss #slimmingworldathome #targetmember
Naked chicken burgers but missing the chips ๐Ÿ˜ญ. I got back from gym put this in the oven but the chips were taking too long and I was too impatient so with spinach it is. Dinner at 10pm ๐Ÿ˜ญ. 0.5 syns for lighter than light mayo. I am absolutely done for the day! #slimmingworlddiary #slimmingworldnewbie #slimmingworldfamily #slimmingworld #slimmingworldideas #slimmingworldsupport #slimmingworlduk #slimmingworldinspiration #slimmingworldrecipies #slimmingworldjourney #slimmingworldlife #slimmingworldhealth #slimmingworldplan #slimmingworldlife
Well tonightโ€™s curry was amazing! It was chicken and speed veg curry! . The speed in it was; garlic, onion, chilli, peppers, sugar snap peas, cherry tomatoes, chopped tomatoes and spinach. . I added lots of hot curry powder and garam masala to make it a curry as well. It also had a pot of alpro coconut yogurt (2). . Served with crispy kale and a peshwari wrap (made using coconut frylight and sweetener). . So good! So so good! . #swdinner #slimmingworldmeals #foodpost #foodie #foodblog #foodblogger #fooddiary #swfooddiary #foodjournal #onplan #missionslimpossibles #lowsyn #swfood #swfriendly #foodoptimising #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #slimmingworldfamily #slimmingworldideas #slimmingworlddiary #swfollowers #slimmingworld #swinstauk #swblogger #slimlikeaman #slimmingworldman #fatmanproblems #slimmingworldinspiration
๐Ÿ›๐ŸšTAKEAWAY๐Ÿš๐Ÿ› Indian tonight, but on plan! (Just syn your potential oil) Chicken Shashlik is a find - great for slimming worlders. It comes without sauce, and packed full of onions, peppers & tomatoes! Accompanied by those weird white bags of salad ๐Ÿ˜‚๐Ÿ™ˆ and some boiled rice! #bonappetit #takeaway #onplan #swfam #swinsta #slimmingworld #slimmingworlduk #slimmingworldideas #slimmingworldmember #slimmingworldfriends #slimmingworldfood #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworldmafia #slimmingworldfamily h#slimmingworldmeals #slimmingworldjourney #slimmingworldsupport #slimming #love #synfree #syns
I cannot wait to try my fakeaway bundle from @spicentice I donโ€™t know where to start! Itโ€™s going to be easy to stay on plan with this lovely lot! I will post some pics no doubt #slimmingworlduk #slimming #slimmingworldfollowers #weightloss #slimmingworldideas #slimmingworldblog #slimmingworldplan #synfree #synfreemeal
Sweet potato nachos 1 sweet potato 2 chicken thighs (any chicken is fine) Reduced fat cheese (40g Healthy A or 6syns) 1 small red chilli 7 small cherry tomatoes 2 tablespoons of sweetcorn 3 spring onion Syn free or 6 syns Method 1. Cut a sweet potato into 1-2mm slices Line on a baking tray and spray both sides with fry light (turn after 5 minutes, takes around 10) 2. Add Fry light to a frying pan on a medium pan and begin cooking chicken thighs (turn regularly) season to taste. 3. While cooking Grate 40g of cheese 4. Slice spring onions, tomatoes and chilli 5. Shred chicken and keep on low until Sweet potato nachos as done 6. Plate up as desired and sprinkle cheese and sweetcorn on top.
My little fix! x2 fruit and nut HiFi bars - HEXโ€™s
Very tasty but a lot of effort! I feel like you need the proper pitta breads, salad and sauces to make the most of it! Syn free chicken kebab ๐Ÿ˜Š
Finished work late and reallllly wanted some comfort food so thatโ€™s what I had...on plan ๐Ÿ™Š! Dinner this evening was x2 @morrisons salmon, cod and haddock fish cakes with melted cheese middles (2 syns each), homemade potato wedges with paprika, fresh garlic, salt and pepper and baked beans ๐Ÿ˜! No speed but I think Iโ€™m going to have some for dessert! #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldideas #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #slimmingworldmember #slimmingworlddiary #sw #healthydinner #fish #fishcakes #cheese #wedges #garlic #ovenbaked #salt #pepper #beans #heinz #lowsyns #onplan
A collection of the food I've eaten on my SP day today... B - Bfree gluten free pitta (HEXB), tomato puree, spinach, 1 Dairylea slice (half HEXA), boiled egg, bacon medallion, asda light and lean sausage (1 syn) L - Bistro salad leaves, pepper, radish, tomatoes, capers, red slaw, ham, hard boiled egg, red slaw D - Mushy pea curry - Mushy peas, beans, tomatoes, garlic, mild curry powder, mushroom, chicken, cauliflower rice, spinach, walkers sensation poppadom (3 syns) S - strawberries, quark, hot chocolate powder (2 syns), 2 HiFi (HEXB), 1Babybel ( half HEXA) #slimmimgworld #swlife #slimmingworldfollowers #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfooddiary #slimmingworldarmy #slimmingworldmeals #slimmingworldblogger #slimmingworldcommunity #slimmingworlddiary #slimmingworldextraeasy #slimmingworldinsta #slimmingworldinspiration #slimmingworldideas #slimmingworldjournal #slimmimgworldlove #slimmingworldmotivation #slimmingworldsupport #swinsta #swmafia #onplan #extraeasy #healthyliving
So excited to try all my @jdseasonings that I won in @slimmingworldbex90 competition ๐Ÿ˜๐Ÿ˜ amazing how much I have begun to love cooking, I used to be the girl that couldnโ€™t cook pasta ๐Ÿ˜‚ ๐Ÿคท๐Ÿผโ€โ™€๏ธ if you want to give @jdseasonings a go, use @Slimmingworldbex90 discount code BEX20 For 20% off! ๐Ÿ’• #jdseasonings #cooking #food #enjoy #recipes #meals #weightloss #weightlossjourney #weightlossinspiration #healthy #healthyeating #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldjourney #slimmingworldideas #slimmingworldinspiration #slimmingworldsupport #slimmingworldfamily #sw #swuk #swinsta #swmember #wedding #weddingdiet #sheddingforthewedding
SW garlic Ham and Mushroom pizza for tea! WW wrap (HexB) Cheese (HexA) Mushrooms (Speed) Ham (Free) With chips (Free) and had some lettuce with it after this pic! (Speed)
Late night dinner close up. Itโ€™s been a bit of a mixed week so trying to stay on track for the weekend. โ€ข โ€ข Stir fried veggies, brown rice and salmon in @frylighthq . I used chilli, oregano, garlic and soy sauce for flavour. Nice and easy. TIME FOR THE WEEKEND! โ€ข โ€ข #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #pescatarian #friday #friyay #frylight #feelgoodfrying #feelgoodfriday #swmafia #swmafiauk #readyfortheweekend #stirfry
Evening schmooze board. 1/2 pack of mini party rings (2), 1/2 pack of chocolate popcorn (3), 2 oreo thins (3) and 6 Daim Mikado (3). Yes, I am too lazy to remove the tea bag, but I like it v strong. #happydays #slimmingworld #slimmingworldideas #speedfood #protein #healthyeating #weightloss #weightlossjourney #onit #foodoptimising #foodideas
Oat-pancakes 2 servings- 80g of oats (40g can be Healthy B option or 7syns) 1 banana (2 syns per serving) 1 egg Optional blueberries 100g (1 syn per serving) Banana and raspberry for topping Method 1. Mash on Banana 2. Whisk and mix in one egg 3. Mix in oats 4. Optional add the blueberries and mix well 5. Add some sprays of Frylight to a pan on a medium heat 6. Make 4 equal pancakes with mixture cook both sides well 7. Serve with optional fruit Between 10-2 syns depending on preference.
Lunch today was a Young Gastroโ€™s lemon and herb bass fillet (1 syn) with speedy mangetout and grilled cherry tomatoes ๐ŸŸ๐Ÿ…๐Ÿ’š! Also had x2 speedy satsumas for after! #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldideas #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #slimmingworldmember #slimmingworlddiary #sw #healthylunch #basa #fish #lemon #herbs #vegetables #tomato #mangetout #speed #lowsyns #onplan #weightloss
Had an awful couple of days with my sickness, basically feel travel sick all the time! Disgusting! However, ive kept my meals and snack on plan but haven't managed to finish any main courses ๐Ÿ˜• hoping it passes soon bit just seems to be getting worse! On the plus side i went to a beautiful wedding today, the buffet looked gorgeous. Lots of my favourites but i stayed away! Ill upload pictures when the groom's say its ok and you can see how good i was! . . . #slimmingworldsnacks #slimmingworldinspo #slimmingworlduk #slimmingworldextraeasy #slimmingworlddinner #slimmingworldideas #slimmingworldfamily #slimmingworlder #slimmingworldblog #slimmingworldlove #slimmingworldsyns #slimmingworldjourney #slimmingworldweightloss #slimmingworldmotivation #slimmingworldhelp #slimmingworldonplan #slimmingworldweighday #slimmingworldsupport #slimmimgworldbeginner #sickness #persistance #instamotivation #instadaily
Bootcamp and walk home done โœ… and silly me left my leftover bolognaise at work (I took it incase my salad wasnโ€™t enough) which will have to go in the bin on Monday! Dinner tonight was a really tasty and quick pulled pork (all fat removed) with cous cous, mixed peppers and soy sauce ๐Ÿ˜‹ #synfree #synfreefood #slimmingworld #slimmingworlduk #slimmingworldblog #slimmingworldlove #slimmingworldlife #slimmingworldjourney #slimmingworldmafia #slimmingworldplan #slimmingworlddiary #slimmingworldinspiration #slimmingworldmember #slimmingworldideas #slimmingworldfriendly
6 syns for Oven baked emergency Scampi as too tired to cook . #whitbyseafoods Scampi only 1 syn per piece a der- eammmm !! ๐Ÿ’•๐Ÿ’•๐Ÿ’• &1 syn for 1 tbsp Hellmannโ€™ s extra light mayo #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldfamily #slimmingworlddiary #slimmingworldideas #scampi #seafood
๐Ÿฅ”๐Ÿฅ—๐Ÿ— rock and roll Friday night ๐Ÿคญ had an awesome day today trying to lift โ€˜thingsโ€™ for Novemberโ€™s comp so a chilled night it is, dinner was yummy - filled jackets with fried red onion, smoked bacon, halloumi and fresh garlic and a sprinkle of pink salt, pepper and paprika with spiced chicken and mango salad! It was bang on! ๐Ÿ˜๐Ÿ‘Œ๐Ÿผ๐Ÿ˜‹ . . . . . #fridaynight #filledjacket #potatoskins #slimmingworld #slimmingworldlife #slimmingworldmeals #slimmingworldideas #healthyeating #balancedlifestyle #motivated #onplan #revisionnight #healthymealideas #fitfamuk #fitgirl #healthybody #youarewhatyoueat #nutrition #5aday #bodyfuel #protein #healthy
Chicken tacos ๐ŸŒฎ using @jdseasonings taco seasoning with chicken, peppers, onions and mushrooms packed full of speed had 3 mini soft taco shells for 6 syns. Cheese is 1/2 HEA and dip is onion & chive cottage cheese blitzed in a smoother maker to make a syn free dip tasted so good ๐Ÿ˜Š #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworlder #slimmingworldtargetmember #slimmingworlddiamondmember #slimmingworldjourney #slimmingworldmeals #slimmingworldideas #slimmingworldfollowers #slimmingworldsupport #slimmingworldplan #slimmingworldlife #healthyextras #lowsyn #speedfood #slimforlife #slimforlifeplan
DINNER! I've just realised I didn't post my dinner ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ Chilli Con Carne Recipe is straight from the SW site. I made a huge batch a couple of weeks ago and froze a load for a quick dinner like tonight. Served with rice and then brussels for speed. Syn free. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #sw2018wabuddies #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target
Payday treat to myself for (almost) reaching the end of my first year at uni! (10 days to go... I mean that means Iโ€™ve basically finished right ๐Ÿ˜‚) Iโ€™ve wanted a Fitbit since I started slimming world 14 weeks ago so decided today I shall get one. ๐Ÿ˜„
I love Italian food. It's amazing how tasty a tin of chopped tomatoes can be! I'd not had any syns till tea time so a slice of garlic bread was the perfect way to use a few! #slimmingworld #slimmingworldjourney #myslimmingworldjourney #whatdiet #healthyeating #slimmingworlduk #weightlossjourney #sw #weightloss #swideas #swfood #slimmingworldideas #healthy #hex #syns
Took my younger brother to Thorpe Park today as a belated birthday present.... the food choices were.. KFC, pizza & pasta buffet, or kebab and chips. So ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿคท๐Ÿปโ€โ™€๏ธ at least I enjoyed it. :D #syns #syntime
Really cold today so fancied some proper comfort food. Made bangers and mash using @sainsburys be good Cumberland sausages and OMG theyโ€™re delicious. Theyโ€™re 50% less fat so only 1 syn each and actually taste like a normal banger, not dry and plasticky like diet ones do usually. I used 10g of gravy for 2 syns and 0.5 syns worth of @tescofood reduced sugar mint sauce. My only syns so far today, so might treat myself to a gin later! ๐Ÿ˜๐Ÿ™ƒ
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