Tag Someone That’s Making a Fitness Transformation 💪
"When Transformation Tuesday & Whole30 Line Up Perfectly!! 🙌🏼
Today is Day 30! I suppose I took my photo and measurements a day early technically but I couldn’t help it! ☺️
It continues to amaze me the ability we have to transform and change not just our body but our minds in just a few short weeks!!
30 Days to be exact. 30 Days of purposeful effort and commitment. 🥑
This round of Whole30 (12!) I lost 9.5 inches overall with a focus on body fat reduction. I started counting macros on this Whole30 and will continue on for the rest of my cut. Comparing my measurements to previous Whole30s I can see I’ve gained muscle with @kelseywells
PWR program and lost body fat through Whole30 and macros!! 💪🏼 Combining Whole30 and PWR has been well worth it! 💕" _____________________
Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️