#slimmingworldinspiration

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So this is how our night has ended up. Went to a birthday party at 5pm, ended up at the local children's a&e by half 7. In for the night, fingers crossed we can come home tomorrow! So diet has been completely off plan. Sorry @nicola_thomas_pt we ended up with a dominos about an hour ago πŸ™ˆπŸ˜‚ medium meat pizza was completely demolished after not eating since the marmite on toast earlier. Time to try and sleep now 😴
Had THE fatest day yesterday cake, McDonald’s & Chinese with wine & sweeeeets!!! Felt good tho πŸ€ͺ back on it today spin done βœ… (been 6 times at gym this week) hexb muesli & fruit with part hexa for breakfast.
Toilet selfie from tonight. Out out for my sister's 40th birthday! Feeling very summery in my bright clothes which is quite a change for me. I'm afraid I lost count of how many Malibu and diet cokes I had but it's safe to say I was WAY over my syns today. I also ate 3 ferrero rochers off my sister's cake on the way home... oops!
β€’ Snack β€’ Suuuuper late night snack but only had one meal today, then napped and feel all out of place so had GUILT FREE cheesy chips (made with my new crinkle cutter!!!!!), 50g mozzarella (hxa) and little drizzle of tomato sauce (1) and teaspoon of tzatziki (0.5) . Ending today on 6 syns, which I’m very pleased about for a Saturday!! . . . . . #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfamily #slimmingworldfollowers #slimmingworldmotivation #slimmingworldmafia #slimmingworldsupport #slimmingworldinspiration #slimmingworldfood #slimmingworldmeals #slimmingworldjourney #weightloss #weightlossjourney #cheesychips #latenightsnack #guiltfree
Had to have something after the game I know it’s late but my tummy was rumbling! Beef space raiders (3) @naturevalleybars popcorn, salted caramel, almond and pretzel bar (4.5) And a lovely strong cup of @yorkshiretea biscuit brew πŸ˜‹ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimming #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #swuk #swjourney #swsouthwales #tea #yorkshiretea
Dinner was BBQ, chicken drumsticks, SW burger, coleslaw, peppers and corn on cob πŸ’›Sxx ................................ #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldmember #sw #SlimmingWorld #slimmingworldinspiration #slimmingworldhelp #slimmingworldsyns #pcos #pcosweightloss #pcoscysters #cysters
Seasoned grilled chicken, mixed salad and my crispy golden Syn free potatoes for dinner tonight. - Recipe for the potatoes can be found on my blog (link to my blog on my profile) - The chicken thighs are seasoned with paprika, salt , pepper, garlic powder, onion powder, cumin and mustard powder. Then grilled on a hot pan with avocado spray oil - #slimmingworldrecipes #swrecipes #weightwatchersuk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingeats #slimmingworld #swusa #slimmingworldusa #swuk #weightwatchersfreestyle #weightwatchersflex #slimmingeats #dinner
Dinner was at a Turkish restaurant, chicken and lamb shish kebab, protein and free, rice free, salad, speed and free. I didn't eat the bread. It was nice to have some quality time with the hubster. ❀ . . πŸ˜‹β€ . . 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 . . #dinner #kebab #turkishfood #mediterraneanfood Β  #nutrition #swfood #weightlossblog Β  #slimmingworld #slimmingworlduk #lowcalorie #swsupport #diet #swfoodblog #swweightloss #healthyfood #SlimmingWorld Β  #slimmingworldinspiration #slimmingworlduk #weightloss #lowcalorie Β  #weightlossmotivation #slimmingworldfamily #slimmersofinstagram #slimmingworldmember #slimmingworldfollowers #foodblogger #cleaneating Β  #losingweight #slimmingworldsupport #slimmingworldjourney #Foodoptimising #weightlossinspiration
. Dinner So we had shop bought grilled chicken with homemade salad today. The chicken had skin on so its 2.5 syns for half a chicken (i did remove most of it but just incase). And the salad dressing was 0.5 syns. Was really lovely peri peri lemon and herb grilled chicken πŸ˜‹. With half a can of diet pepsi. 3 syns altogether . #slimmingworldjourney #slimmingworld #slimmingworldfollowers #slimmingworldapp #slimmimgworldfriends #slimmingworldmotivation #slimmingworldsnacks #slimmingworldinspiration #slimmingworldsupport #slimmingworldjourney #slimmingworld #slimmingworldfollowers #slimmingworldapp #slimmimgworldfriends #slimmingworldmotivation #slimmingworldsnacks #slimmingworldinspiration #slimmingworldsupport #weightlossjourney #weightloss
Dinner - I asked them to replace my chips with carrots and then got an extra speedy side of greens! Instead of getting pudding out we popped to get some halo top ice cream on our way back! Slimming world life 😍 #slimmingworld #slimmingworldUK #slimmingworldplan #swmafia #swfamily #slimmingworldmotivation #slimmingworldinspiration #slimmingworldsupport #slimmingworldfollowers #sw #instafood #foodoptimising #weightloss #weightlossjourney #healthyeating #losingweight #diet #food #healthyfood #healthy #steak
Ending the day on 13.5 syns!! Had a lovely Saturday and bought another summer outfit πŸ‘— But it’s raining now β˜”οΈ so bye bye summer πŸ˜‚ My week on SP is nearly done.. I’m actually excited for the scales on Monday eeeeeek πŸ™ˆ β€”β€” #slimmingworld #slimmingworlduk #swblogger #slimmingworldmeals #slimmingworldinspiration #sw #swuk #swmafia #swfamily #swfriends #swfamily #weightloss #weightlossjourney #weightlossblogger #weightlosssupport #foodie #foodoptimising #extraeasy #healthy #health #healthyextras #lifestyle #withinsyns #SP
Ending today on 11 synsπŸ™ŒπŸ» Even though it was a sunny day, we had a winter warming, speedy beef casserole πŸ‘€β„οΈπŸ˜‚ with mash (HEA used) petits pois and broccoli πŸ₯¦ Followed by a muller bliss corner for 5 syns 😍 #slimmingworld #slimmingworldmotivation #slimmingworldinspiration #slimmingworldmeals #slimmingworlddiary #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfood #weightlossjourney #weightloss #weightlossmotivation #onplan
L U N C H & D I N N E R - left over cottage pie with veg at work πŸ˜‹πŸ˜‹ we went to a bbq for dinner and now I’ve ended up in a service station eating my first proper McDonald’s this year 😱😱😱😱 McDonald’s was my favourite but now I think I prefer my own burgers 😱😱 that’s more shocking that me eating it πŸ˜‚πŸ˜‚πŸ˜‚ will be straight back on plan tomorrow πŸ’ͺ🏻 #slimmingworldfooddiary #sw #healthylifestyle #slimmingworld #slimmingworldmeals #slimminhworldrecipes #slimmingworldfollowers #slimmingworldsupport #slimmingworldfamily #slimmingworldmotivation #slimmingworldinspiration #slimmingworlduk #weightlossjourney #weightloss #slimmingworldplan #swuk #foodblogger #slimmingworldmotivation
Wicked was fab!!!! πŸ’«. Just got home and ending the day with this! 3.5 syn ice cream disc from @sarahscreativekitchen of course!!! 😁🍫🍦. Doubt I’ve had more than 10 syns today βœ… #sarahscreativekitchen #syns #swsnacks
Slimming World barbecue with our best friends today! Wowzers! Healthy A - Halloumi Healthy B - 1 Wholemeal bread roll Homemade 5% fat burgers (with spring onions and seasoning), slimming world chips, mixed salad, homemade humous and carrot sticks. salt & pepper, light mayo and balsamic vinegar for those who wanted it. Desert was 100ml of Breyers ice cream - flavour of choice or a fab lolly. Absolutely fantastic to have good food with good friends in good weather! 😍🌞πŸ₯—πŸ” . . .#slimmingworld #slimmingworlddinner #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworldmotivation #slimmingworldfriends #slimmingworldsupport #slimmingworldlife #slimmingworldinspiration #swuk #slimmingworlddiary #slimmingworldideas #healthyfood #healthfood #bbq #slimmingworldbbq #goodfriends #sunshine #sunny #syns #freefood #fakeaway #healthyeating #eatyourgreens #weightloss #weightlossjourney #weightlossmeal #weightlossdinner #makeityourself #swuk
Had such a lovely day with two good life long friends from school today πŸ˜… went for lunch, stuck to plan of course! Had jacket potato with beans, no cheese and a side salad no dressing. Then we were at the pubs all day and I was on diet cokes and sugar free fruit shoots πŸ˜‚πŸ‘πŸ½ haven’t eaten enough today ideally, but that’s because I’ve been out all day. Will have some fruit now before bed and make sure I eat enough tomorrow πŸ˜… hope you’ve all had a good Saturday. P.s this top is from @prettylittlething and I LOVE it! Mines a size small for reference ❀️ #slimmingworld #slimmingworlduk #slimmingworldmaffia #swuk #swfamily #sw #extraeasy #swplan #targetmember #swhelp #slimmingworldfollowers #weightloss #weightlosstransformation #weightlossjourney #swrecipes #swblog #swplan #swdiary #gym #loosingweight #dieting #healthyeating #slimmingworldinspiration #slimmingworldfood #swlife #blog #swbreakfast #hexa #hexb #swmagazine #covergirl
Having a yummy little treat plate... Onion rings: 4Β½ 12g Chamallows: 2 Fruit & nut Hi-fi Bar: Β½hexb β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ #slimmingworld #slimmingworlduk #tasty #yummy #instafood #loveslimmingworld #sw #swinsta #sogood #instagood #blogger #foodblog #healthyeating #healthylifestyle #diet #lifestyle #losingweight #weightloss #sogood #slimmingworldmafia #slimmingworldfriends #slimmingworldfamily #slimmingworldinspiration
Let’s talk about body confidence ✨ β€’ I was born in 1990, meaning when I was in my early teens, the women portrayed as β€˜beautiful’ in the media were tall, had defined cheekbones and were very slim. At the time, I didn’t notice how damaging it had been to only be exposed to one body type as the β€˜ideal’. β€’ I started trying to lose weight from about the age of 12; but no amount of dieting was going to make me taller, make my cheekbones higher, or make me have the body of a 20 year old supermodel at that age. So I hated myself. This continued through high school, sixth form, university and even in the first couple of years of working. I would restrict calories, use diet shakes, skip meals altogether; I would also use food to make myself feel better, would binge on takeaways, drink a load of alcohol - it was safe to say I had a very unhealthy relationship with food. β€’ I’ll be completely honest - it’s only been in the last few years where I haven’t completely hated what I’ve seen in the mirror. I know it’s probably for a number of factors - I’m in a loving relationship where I’m told every day that I’m beautiful, I’m older, and therefore able to be more critical about what I see in the media, and there is so much more coverage about #BodyPositivity where all types of beauty are now celebrated. β€’ We need to listen to this. We need to support each other and build one another up. We need to stop comparing ourselves to others and start celebrating one another’s victories. We need to break the cycle of hate we have with ourselves. We need to stop defining our worth, with what we see in the mirror. We need to lead by example. β€’ So I want you to comment below πŸ‘‡πŸΌ with one thing you love about yourself. Don’t be shy; don’t see it as bragging or being a show off. We need to unlearn these lessons that have been so deeply ingrained in our minds that we should be critical. It can be anything, and it only has to be one thing. I’ll start us off, shall I? β€’ I like my smile. It’s one thing I’ve never been hung up on. I’ve never been able to hold back a smile or a laugh if I’ve felt happy, which is actually very often! Your turn 😁
Kebab Meat & Salad....I’m counting 15 Syns for this just to be safe even though it says 12.5! β€’ It was so good! I’m so tired after a busy day with my nephew....bedtime 😴 β€’ #swfood #slimmingworldfollowers #slimmingworldsyns #slimmingworldfinds #slimmingworldmember #slimmingworld #slimmingworldfollowers #slimmingworldplan #slimmingworldstarweek #swstarweek #slimmingworldinspiration #slimmingworldblog #swonplan #swfollowers #swinsta #saturdaynight #weekendvibes #healthylifestyle #weightloss #weightlossjourney
Main meal Mix 500g <5% fat mince 250g passata 1 x tin chopped tomatoes 1 veggie stockcube 1/2 pint water 1 onion 5 celery stalks 3 peppers 1 bag sugar snap peas Herbs and spices: Pinch ginger Pinch mustard powder Pinch cinnamon 1 tbsp tikka mix 2 tbsp paprika 1 tbsp chilli powder 1 tspn mixed herbs 1 tspn mustard seeds 1/2 tspn fenugreek powder Cook off the mince with onions. Add passata, chopped tomatoes. Whilst this is cooking-chop all veg and then add. Add spices and simmer to allow infusion. Serve with sides of your choice. Yesterday I went for black bean spaghetti. Today it was mashed boiled potatoes mixed with 1 x egg, quark and 2 @seriouslycheddar light spreadable squares (hexa) #slimmingworldinspiration #slimmingworldmotivation #swinsta #slimmingworldfamily #weightloss #healthyeating #instafam #incontrol #doingthisforme #journeybacktotarget #freshstart
πŸ‹Lemon Drizzle Waffles πŸ‹ This mornings breakfast! Man this tasted SO good!!!!! So I mixed a dessert inspired lemon tart mullerlight yogurt (free) with 35g oats (hexb) and left it in the fridge overnight to β€˜soak’. This morning I took the mixture out of the fridge, whisked in two eggs (free) and added a teaspoon of sweetener (free). I then baked the mixture in my new waffle silicone mould from Amazon at 180 degrees (fan oven) for about 15-20 minutes. Whilst I was waiting for it to bake, I added some lemon juice to a tablespoon of sweetener (0.5 syns) and heated this up on the hob to make a very low calorie, extremely low syn β€˜drizzle’ for my waffles! WOW! πŸ‹ TOTAL OF 0.5 SYNS for the whole thing, however it was shared between my Hubster, baby, dog and I! The baby and dog loved it, Hubster wasn’t so sure, however he was sweet enough to not say anything! πŸ€£πŸ‹β™₯️ #Family #breakfast #waffles #oats #overnightoats #mullerlight #mullerdesserts #lemon #slimmingworld #slimmingworldinspiration #slimming #slimmerme #slimmerofinstagram #slimmingworldmums #slimmingworldinspiration #slimmingworldfood #slimmingworldmotivation #babyapproved #dogapproved #support
Today me Summer and the boys went to the beach and a nice picnic mine and summers was SlimmingWorld friendly and later on in the day we was joined by @jades_sw_page then to top the day off we went to Jade’s and had a bbq and had a dip in her hot tub there’s been so much food but here we go lunch we had Aldi golden vegetable rice 🍚 new potatoes πŸ₯” a home made feta cheese πŸ§€ salad πŸ₯— with balsamic vinegar dressing and 2 sandwiches πŸ₯ͺ with loads of salad πŸ₯— 1 with ham Branston pickle and mayo and the other one had a home made relish cheese πŸ§€ and turkey πŸ¦ƒ so lunch I had my hxa and hxb plus 2 syns for the extra slice of bread 🍞 6 syns for the extra cheese πŸ§€ but then we had the bbq (didn’t get no pictures) ....... burgers πŸ” sausages chicken kebabs πŸ“ jacket potato πŸ₯” corn on the cob sweet corn 🌽 and a large wholemeal roll so all of that come to about 15 syns so i know I over synced by about 6 but it was an amazing day with some amazing people 😊 #sw #swuk #slimmingworld #slimmingworldmafia #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #slimmingworldjourney #slimmingworldmotivation #slimmingworldmeals #slimmingworldinspiration #weightloss #foodoptimising #onplan #healthyeating #swfriends #swfamily #swinsta #slimming #slimmingworldsupport #weighlosshelp #weightlossjourney #weightlossmotivation #weightlosssupport #losingweight #synfree #healthyfood #healthylifestyle #healthylivinig #healthychoices
SW: big salad for tea: lettuce, cucumber, quorn pieces, roasted butternut squash, lentils, feta cheese, sweet potato chips and corn on the cob πŸ˜πŸ˜‹πŸ· #sw #slimmingworld #slimmingworldfood #slimmingworlduk #sliimingworldinstagram #slimmingworldinspiration #weightlossjourney
β€’DINNERβ€’ . A better day all round today. Dinner was late as we were out longer than expected so everything got bunged in the oven quick! . Cajun chicken (Jd seasonings) stuffed with mushrooms, garlic & laughing cow cheese. . Roasted med veg done with a splash of Worcestershire & a pinch of mixed herbs along with a few sw chips. Perfect πŸ‘ŒπŸ» . β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ . . #slimmingworld #sw #swuk #weightloss #slimmimgworldireland #slimmingworlduk #swinsta #onplan #slimmingworldjourney #swtargetmember #swinstagram #swmafia #swdiamondmember #swfamily #swsupport #swfriends #foodoptimising #fooddiary #weightlossjourney #slimmingworldmeals #slimmingworldfood #slimmingworldmafia #slimmingworldinspiration #healthyfood #lifestyle #dinner #healthychoices #jdseasonings
Saturday nights treat 😍 4 syns
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