#slimmingworldmums

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BACON & CHEESE HASH BROWN FRIES 🧀🥓🍟#SYNFREE . . Hash brown fries made with grated peeled potatoes, moisture squeezed out I then put the grated potato in the oven for 5 or so mins to dry it out, I then added chopped onion, bacon, salt, pepper & garlic granules and a egg mixed together then added to my mould (swipe for picture of the mould I’ve used▶️▶️) cooked on 200 for around 20mins then taken out the mould , sprayed with frylight then back in the oven for around 10mins. . ⭐️ Potatoes (free) ⭐️ Onion (speed) ⭐️ Bacon fat removed (free) ⭐️ Cheese (part hexa or syns) ⭐️ Sauces (syns) . . #breakfast #synfree #freefood #slimmingworld #slimmingworldfamily #slimmingworldfooddiary #slimmingworldfood #SlimmingWorldJourney #hashbrownfries #hashbrown #slimmingworldsupport #sw #swuk #foodporn #slimmingworldmums #slimmingworldmeals #slimmingworlddiet #slimminginsta #foodie #slimmmingworldinspiration #diet #slimmingworldlife #swfriends #swmembers #slimmingworlddiary #slimmingworld
#weddingwednesday , I felt pretty good on my wedding day. Although most probably at my biggest ish I'd lost a little due to being really poorly for 3 months due to stress, I felt me dress was so complimentary and hid all the bits I didn't want people to see, but it was one of the best days of my life marrying my soul mate, my best friend, although my hubby won't do slimming world he's still the most encouraging person I could ever ask for, my one and only ♥ ♥ . #slimmingworld #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #slimmingworldmafia #slimmingworlduk #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldfood #slimmingworldinsta #slimmingworldideas #slimmingworldfoodie #slimmingworldfoodblogger #slimmingworldmums #slimmingworldworldwide #slimmingworldsyns #slimmingworldsynnight #slimmingworldfollows #slimmingworldfoodoptimising #slimmingworldweighin #slimmingworldchanges #slimmingworldpictures #slimmingworldnorthwest #slimmingworldruncorn
After a busy couple days back on it with a fab breakfast 🍳☕️💕#slimmingworld #slimmingworldfood #coffee #busymom #slimmingworldmums
Yesterday I had a sandwhich on the go (off plan)▫️and then chicken stew at my mums house and it was lovely! ▫️big breakfast to fuel me before work ▫️2x Asda sausages (1 syn each- 2 syns) ▫️egg, bacon, beans (P)▫️tomatoes (S) #slimmingworldmums #slimmingworldmotivation #slimmingworldjourney #slimmingworld #slimmingworldtargetmember
Non scale victory - these jeans fit and are a bit loose - my tummy also feels the flattest it has since having Ollie!!still got a long way to go but I’ve also come a long way too!!#slimmingworldinstagram #slimmingworldinsta #slimmingworld #slimmingworldmums #slimmingworldfriendly #slimmingworldlife #slimmingworlduk #slimmingworldjourney #nonscalevictory #slimmingworlddiary #slimmingworldjournal #swonline #swuk
Fruity breakfast this morning as going out early this morning #slimmingworldfriendsuk #slimmingworldinsta #slimmingworldmums #swbrekkie #slimmingworldlife
Warm up is a very important part of my sessions as it prepares the warriors for what is ahead! We work a good sweat every Sunday 11.45 am on the Electric Parade Road near Victoria Rec Park in Surbiton!
Breakfast, anything is better than yesterday’s. Here is to a new week! #slimmingworldlifestyle #slimmingworldmums #swdiary #swjourneyuk #sw #swlife #swfood #swsyns #swfood #swplan
Does anyone else get excited when you find a new HEXB? I know I do (oh and any little dish or container for baked/overnight oats...yes this is as exciting as life gets for me 🤣). . These are from Aldi and you can have 40g as your B choice. You surprisingly get alot for that. . . #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldjourney #slimmingworldmums #slimmingworldfamily #slimmingworldsupport #lifeattarget #targetmember #swinsta #swmafia #swfriends #swfamily #weightlossmotivation #weightlosssupport #weightlossjourney #extraeasy #weightloss #foodoptimising #swfooddiary #healthyfood #foodblogger #swblogger #diamondmember #swlife #swmembers #swfood
#weighday is here. I don't feel the sort of #wonder that I normally have, as there has been #birthday #cake all week and I'm a sicker for cake 🙈 that's the only slip up I've had as all my meals have been #spoton like normal, and I've used cake as my #syns but it's the flour in the cake, it makes me feel bloated and I find when I have flour, it slows my #weightloss #fingerscrossed #slimmingworld #slimmingworlduk #sw #swuk #fitness #health #healthylifestyle #weightlossjourney #myjourney #healthychoice #healthyfood #slimmingworldmums #slimmingworldlife #slimmingworldjourney #weighinwednesday #weighdaywednesday
Raspberry baked oats for breakfast today 😍 cooked raspberries are 1 syn per 100g and I had just over 50g so calling this 0.5 syns. Strawberries and blackberries on top for extra speed and half a Muller light for 0.5 syns. 1 syn for all of this ❤#slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldjourney #slimmingworldmeals #slimmingworldmums #slimmingworldfood #slimmingworldfooddiary #slimmingworldfoodoptimisinguk #slimmingworldinspiration #weightloss #weightlossjourney
Pinafore on repeat this autumn 🍂 plus my new check jacket = a very happy slimmer mummy! The #wardrobedetox has been so refreshing. The re build has been equally exciting. All of the pieces will be working hard, I can’t wait to start styling my key pieces more. Thanks for all the inspo ladies! My #whatweworeonwednesday for @stealmystyle40 @whatkathydidnext 💋 • • • Pinafore and jacket both current @newlook • • • • • • • #thisisnewlook #autumnstyle #wardrobedetox #slimmingworldmums #countrysidelife #slimmingworldlife #ootd #wiwn #mumuniform #mumlife #mumstyle #mumstyleblogger #fashionblogger #fashionistas #mumstyle #stylepost #mumdresscode #over30style #styleover30 #outfitinspo #outfitinspiration
It’s the last day to enter my Grump Day Giveaway! 💐 • Over the years, I’ve turned to food to help me feel better. So I’ve made a SW friendly “Grump Day” box. • I’ve filled it with some things that I enjoy to make me feel better/make my favourite comfort food whilst staying on plan (plus a bonus meal planner and shopping list planner board) and I want to give it away to one of you! 🙊 • To enter, you need to be following moi ( @sarahtippersw ), like this post, comment with something you’re proud of about yourself/your journey and tag a friend you’d share low syn feel good food with! (You have to do all 4 steps!) • I want to see the comments section flooded with love and positivity! ❤️ • I’ll be picking a winner at random tonight!!! (And counting the entries on the original post as well as this one!) • Good luck 😘 • #slimmingworldgiveaway #slimmingworldcommunity #slimmingworld #slimmingworldfollowers #weightlossjourney #weightloss #slimmingworlduk #slimmingworldladies #slimmingworldmums #slimmingworlddads #slimmingworldlads #slimmingworldmafia
Ta Da! Tweaks in place, here’s to taking it day by day and sticking to plan. I got up early to have that little bit of freedom to go for a run 🏃🏻‍♀️ I love running, sets me up for the day, clears my head and gives me those positive vibes. Also I love the peace and quiet of the early morning before chaos resumes. Running in the early morning gives me more time, the baby is still asleep and if I time it right for a feed, I’ll have a full half an hour of freedom!! #runmummyrun #bodymagic #thisgirlcan #slimmingworldmums #slimmingworldbreastfeeding #slimmingworldjourney #slimmingworld
Yesterday’s syns 😋 fat free Greek yogurt (f), 2 tsp honey 🍯 (1), crunchie (4), twirl (3.5) and a chocolate square (2.5) ending my day on 1️⃣5️⃣ Syns #healthyfood #maintainingweightloss #slimmingworldrecipes #slimmingworld #swuk #slimmingworldmotivation #foodoptimising #slimmingworldmums #weightlossjourney #synfree #healthyextras #churwellslimmers #freefood #extraeasy #onplan #weightloss #instafood #swaccount #swinsta #swfooddiary #swtargetmember #swblogger #foodblogger #fooddiary
Yesterday was just one of those days I was busy and unprepared and that shows in my syns as I went for some convenience foods that I could just grab and go thankfully I atleast made an onplan lunch for work, 19 syns today I will be aiming for less tomorrow #slimmingworldworkingmum #slimmingworldmember #slimmingworldcomfortfood #slimmingworldfamilyuk #slimmingworldjourney #slimmingworldpackedlunch #slimmingworldquickandeasy #slimmingworldmums #slimmingworlduk
Good morning 🍂🧡🍂 Yesterday I had quite a lot of messages regarding my #transformationtuesday picture, I will be at work all day today so will reply to everyone tomorrow or this evening but thank you all so much for all the love I received on the post it really means a lot to me and gives you a good boost!! 😍 Anyways I never got a chance to post last nights tea I had fajitas 😋 I forgot to pick up iceberg lettuce so spinach it was but was so tasty! I used less than half the pack of old El Paso fajita seasoning so counting 2 syns for that, I used 2 x weight watchers wraps as my HexB (you can have 2 HexB when at target) and I only used 25g of my HexA I use a little grater that is meant for zesting I find you get a lot more cheese that way! There is peppers and tomatoes mixed in with the fajita mix so plenty speed and I also had some @tescofood healthy living mayo at 0.5 syns per tbsp (I think I used less than 2 tbsp not much) Anyways, was so so tasty!! Hope you all have a great day 🙌🏼 ___________________________ #slimmingworld #slimmingworlduk #slimmingworldlunch #slimmingworldlife #slimmingworldmafia #slimmingworldmeals #slimmingworldvegetarian #slimmingworldmums #slimmingworldfamily #sw #swfollowers #swuk #swveggie #quorn #vegetarian #healthy #healthyeating #targetmember #syns #onplan #foodoptimising
These weigh days are coming around so fast lately. I can’t believe how quickly the weeks are going by. This week I have mostly been good. I did have a day where I binged on chocolate and crisps but have been 100% since. I know why I binged , the dreaded 🌟 week made an appearance 🤦🏻‍♀️. So who knows what the scales will say. Good luck to everyone weighing today! #weighday #weighdaywednesday #weighdayworries #slimmingworldlife #slimmingworlddiary #slimmingworlduk #slimmingworldinstagram #slimmingworldmember #slimmingworldjourney #slimmingworldmafia #slimmingworldmums #slimmingworldfamily #slimmingworldsupport #slimmingworldcommunity #swinsta #swdiary #swjourney #swcommunity #weightloss #weightlossjourney #weightlossdiary #foodoptimisingworks #instayum
All of these photos were taken during my last SW journey, after I'd had my first baby. I remember so clearly how fat I felt in all of these photos. But my god, I'd do anything to be back at this weight now! Not feeling confident at all currently. You know how people say they wish they were as "fat" as they were the first time they thought they were fat...that's me right now. These photos are my motivation for sticking to plan...🤦🏻‍♀️⚖️☹️#onwardsanddownwards - #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfoodoptimising #slimmingworldsynfree #slimmingworldfamily #slimmingworldfriends #loveslimmingworld #slimmingworldjourney #slimmingworldjourney #slimmingworldmums #slimmingworldpostbaby #slimmingworldpostpartum #slimmingworldbreastfeeding #slimmingworldmafia #swuk #swukinstagram #swinsta
When this lot is on the next desk to you....ooooo the smell of garlic pizza 😩😩😩😩😩. But you come prepared, thank god for mango and grapes 🙏 #swinstagram #slimmingworldcommunity #slimmingworldinsta #slimmingworldmums #workingnightshift #slimmingworldbarnsley
Working out for me is literally how I take on the day with 3 kids- so I had to get back to SOMETHING. • Luckily every workout program I have access to {legit hundreds} has a modifier- so I can still do pretty much everything ✌️ • I can’t wait to be cleared and do this program for {real} in 3 weeks! They are releasing a bunch of new workouts for this program too and I am sooo excited 😜 • I still have a few spots left in my fall fit club starting 11/5 if you want to start with me!! Workouts, meal plans, accountability- because lord knows I need it 😬 • Comment below and I’ll send you the info- since it isn’t one size fits all and is based on YOUR goals 👍 #threeweeksold #threeweekspostpartum #babynumber3
DINNER! Chicken & Chorizo Skewer FML! The special occasions are taking over like never before this week! I went to meet a bunch of my besties for dinner tonight to see my friends new baby before she flew back off to Mexico and at the beginning of the meal the words 'are we having starters? Shall we share a few?' came out of one of their mouths. Well... That's it's! GAME OVER! I can't say no to that 😂 Anyone else easily swayed when those words are muttered?🤦🏽‍♀️ So shared starters were had ➡️➡️➡️ but then I did opt for my usual @firejacksuk meal of chicken and chorizo skewers. Not the best SW friendly meal but also not the worst! It was the starters that got me. If I have anything other than a gain this week I'll be shocked 🙄, then there's more socialising at the weekend. Looks like I'm not getting back on the straight and narrow fully until Monday. I will still be perfect tomorrow and Thursday but the FULL SW train will be back in service on Monday! ———————————————————————————— #sw2018wabuddies #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target
Diner was delicious, chuffed with my maintain this week, absolutely STARVING when I got home so I had this carrot and coriander soup followed by this gorgeous pasta made my a fellow SW member! Absolutely loved hearing people’s Christmas wishes in group tonight! #christmaswishes2018 #whatsyours ? #slimmingworld #slimmingworldfood #slimmingworldfamily #weightlossjourney #backontrack #slimmingworldmums #swjourney #foodandfitness #swfood #extraeasy #foodprep #weighday
What I ate today. Tried the Asda slimzone sausages at dinner today & they were quite nice for being Syn Free. The fact they were on offer at £1.25 for a bag of 6 was an added bonus lol 😆👌🏻👌🏻👌🏻 #slimmingworldgoals #slimmingworldmums #slimmingworldfamily #slimmingworldlife #slimmingworldmafia
Post weigh in dinner 😍
Who actually syns muller lights now? I have been but just unsure on wether to do so or not??🤷🏻‍♀️🤷🏻‍♀️ . . . . . . #sw #swuk #foodblogger #slimmingworld #slimmingworldlife #slimmingworldmums #synned #syns #mullerlight #mullergate
Woop! Got my 2.5st award back this evening! 1.5lb until I get my 3st award back! Mini target for next week is 2lb loss
So this happened today!!! Have you all tried it? It was lovely 😊 and kept me so satisfied. So easy on days like today when work is crazy and I don’t get a second. Back on plan today 100% as I need to pull back on the damage I have done over the past few weeks with takeaways and chocolate cake (yeah I ate it all). It was so much easier to do this when on maternity leave, but I am determined to keep going. 1 stone away from target and running out of time to get there before Christmas so I decided it was about time to give myself the kick up the arse I needed. I can do this, and so can you 😘 #slimmingworld #slimmingworldfamily #slimmingworldireland #slimmingworldblog #slimmingworldblogger #slimmingworldlife #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworldmums #slimmingworldbridetobe #slimmingworlddiary #slimmingworldplan #slimmingworldlove #slimmingworldcommunity #slimmingworldfooddiary #slimmingworldworks #thisgirlcan #losingweight #weightlossjourney #swmafia #swfamily #swireland
Inspirations fish (no idea of syns!) beans and potato. Hubby did dinner while I did #30dayshred and the online food shop. Think he did quite well. #healthyfood #fish #slimmingworld #slimmingworldmums healthyliving #foodblog #swinsta #slimmingworldlife #slimmingworlduk
So today after 4 weeks off and trying a different approach that just wasn’t working I went back to SlimmingWorld and go back to a new group and listen to the new members talk all over again. I decided to keep all my old goals and losses but felt I needed the talk to get me back on it. This was me at the started of my journey back on the 23rd January 2017. I’ve managed to lose an amazing 4st 7lb I’ve gone from a tight clothes size 28 to a 18. It’s been a slow one especially this year but I needed to get my head back into gear. #freefood #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmeals #slimmingworldfriends #slimmingworldfamily #slimmingworlddiary #slimmingworldjourney #slimmingworldinspiration #weightloss #weightlossjourney #fattytoslim #healthyeating #2018ismyyear #diet #swfamily #slimmingworldmums #healthydiet #swuk #slimmingworldmember #slimmingworldcommunity #journeytofit #journeytofitmum
WEIGH IN! Half LB off, very happy with that, I havent ate as much fruit as I would of liked. In the past 3 weeks I've managed -5.5lb's! Lets see if i can get 1.5 off for a half a stone off in 4 weeks 😁🤞 . . . . #slimmingworldmums #slimming #slimmingworld #slimmingworldmotivation #slimmingworlduk #slimmingworldfood #slimmerme #swuk #swfollowers #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfriends #slimmingworldsupport #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfollowersuk #healthyfood #healthyeating #wanttobeslim
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Well! +5 lb this week, but I did weigh in the morning 2 weeks ago & lost 4lb, I’ve had a holiday & a work trip to the land of cheese & chocolate so I’m not to worried. I do need to get re focused but if I keep on plan I can hopefully loose some more before Christmas x #slimmingworld #slimmingworlduk #slimmngworldfoodie #slimmingworldinsta #swinsta #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworldmum #slimmingworldmums #slimmingworlddiet #slimmingworldideas #slimmingworldinspiration #slimmingworldmotivation #weightloss #weightlossjourney #slimmingworldmember
Tonight’s dinner was chilli and rice, I cooked it in the slow cooker all day. It was full of flavour but a bit watery. #slimmingworldblogger #slimmingworldmums #slimmingworld #slimmingworlduk #foodblogger #swfamilyuk #swfam #sw #weightlossjourney #weightlossjourney2018
So thrilled with this result, 3.5lb down 👇 this week- 2 stone 7.5lb total. Definitely a delayed weight loss for me, as I wasn't expecting this this week. I had gotten stuck in the same 1-2lb for 3 or 4 weeks so I am just so happy to finally be rid of it and onto the next award. Being patient with myself, 5 months in now- but great achievements take time and work. 👍💪💗 #slimmingworld #slimmingworldjourney #slimmingjourney #slimmingworldlife #slimmingworldlife #slimmingworldfollowers #slimmingworldmafia #slimforchristmas #slimmingworldmums #slimming #slimmingworlduk #healthymum #morethenhalfwaythere
Cajun chicken pasta using 3 laughing cow light triangles and there’s some for tomorrow too - b choice bagel with 10g reduced fat cheddar. Salad was so hungry - covered a fabulous group tonight ! 🌟MEN AND WOMEN ⭐️ALL AGES 🌟INSPIRING MOTIVATING GROUP 🌟ST ANDREWS HIGH SCHOOL COATBRIDGE ⭐️Thursday 5.30 & 7.30 🌟Saturday 9.30 Please do get in touch with me if you have any queries or questions about our fabulous group ! Rachel - 07595349833 ⭐️🌟 #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldrecipes #slimmingworlddiary #sw #swuk #slimmingworldmafia #mumsofinstagram #swmember #coatbridgestandrewsslimmingworld #slimmingworldfriends #slimmingworldjourney #slimmingworldmums #slimmingworldmafia #slimmingworld #slimmingworldeats #slimmimgworlddessert #slimmingworlddiary #slimmingworldmeals #slimmingworldscotland #slimmingworldfood #slimmingworldtreats #slimmingworldonline #coatbridgestandrewsslimmingworld
#clubbercise #slimmingworld We are about to die. first exercise since having the baby apart from walking with the pram. With my daughter @maddeharris #slimmingworld #postpartumbody #glowsticks #weightlossjourney #dance #80 ’s #weneedNeon #slimmingworlduk #slimmingjourney #slimmingworldmums #daughterlove
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