#slimmingworldonline

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Sunday fry up.. All free and speed!
This was supposed to be brunch but ended up being lunch 🤷🏼‍♀️😄 The eggs were from Burford Browns so the yolks were really orange so I ended up with an orange omelette. Now off for a nice long walk . . . #slimmingworlduk #slimmingworld #synfree #speedfood #vegetarian #onplan #foodoptimising #foodblog #slimmingmums #slimmingworldfollowers #weightloss #healthyeating #slimmingworldmafia #sw #foodie #iphonex #backonplan #slimmingworldonline #swmenu #healthylifestyle #eatclean
Today's breakfast was 3 heck chicken sausages on toast with some HP #SW #SlimmingWorld #SlimmingWorldOnline #FoodDiary #WeightLossJourney #WeightLoss #LetsDoThis
Off Plan Dinner 🍴No idea on Syns for this meal made by my friend but I don’t think it will be too terrible! #slimmingworld
Breakfast this morning was fruit and yoghurt (1.5 syns). First lot of British strawberries this year, bought from @lidlgb yesterday and they were delicious 😋 #slimmingworld #swuk #slimmingworldonline #instaslim #foodoptomising #swfooddiary #swbreakfast #weightlossjourney
Shook it up a bit this morning, 40g plain porridge oats (hexb) made with some unsweetened almond milk out of 400ml (hexa) fresh raspberries and strawberries, oh my word 😋#notadietbutalifestyle #slimmingworldonlinemember #slimmingworldonline #slimmingworldjourney #slimmingworldmafia #foodoptimising #slimmingworldfriendly #healthybreakfast #healthyfood #notadiet #swukfamily #swuk
#repost @sophiedolman_sw ・・・ OH MY LORD🍭 delivery day from @sweet_sensationsuk 👅 there are SO many different varieties to choose from, they all come labelled with syn values so you can just sit back, relax and enjoy some treats all within your syns!❤️ SAVE 10% BY USING CODE SOPHIED10 AT CHECKOUT! I absolutely love these and the surprise when you open the box, always something new to try and always delicious! 🍫 go give @sweet_sensationsuk a follow they have LOADS to choose from!🙌🏼 this particular box is a ‘mixed box’ for anyone wondering❤️🍭 • • • • #slimmingworld #slimmingworldfood #slimmingworldinsta #slimmingworldlove #slimmingworldfriends #slimmingworldfamily #slimmingworldlife #slimmingworldsupport #slimmingworldplan #slimmingworldlunch #slimmingworlddinner #slimmingworlddrinks #slimmingworlddessert #slimmingworldpudding #slimmingworldrecipes #slimmingworlddiary #slimmingworldjourney #slimmingworldmeals #slimmingworldfood #slimmingworldideas #slimmingworldfinds #slimmingworldonline #sweetsensations #subscriptionbox #chocolatebox #sweetbox #variety #discountcode #giftideas #foodie
😍🤩😍🤩😍🤩😍🤩😍🤩😍 Chocolate & wild berry fudge malt cake . So I may or may not have over slept this morning so Shane did his own brekkie this morning. 🤭 . I am quite shocked he actually used my strawberry wheats as he don't like anything strawberry flavoured as he thinks it's too artificial but he did it anyway.... how dare he use my cereal 😂🤣😂🤣 I wanted to be the first to experiment with them. Naughty hubby Haha. . So his brekkie was HexB and 5.5 syns. He also used @teisseiregourmetdrops chocolate flavour drops to add a little chocolate flavour. The smell from the kitchen is yum. And he didn't save me a bite. 😭 swipe ⬅️ for close up. . I will sort recipe out when he shares it with me and get it posted to the blog in due course. . #slimmaltcake #slimmingworld #slimmingworldplan #slimmingworldbreakfast #slimmingworldlife #slimmingworldfoodblog #slimmingworldcommunity #slimmingworldmafia #slimmingworldfoodideas #slimmingworldrecipes #slimmingworldfollowers #slimmingworldonline #slimmingworldnorfolk #slimmingworldhexb #slimmingworldjourney #slimmingworldcouple #slimmingworlduk #slimmingworldbuddies #sw #swuk #swsupport #swrecipes #swdiary #swideas #swlife #swfoodoptimising #swinsta #swweightloss #foodblog #recipeblog
Gutted I didn’t have picture perfect eggs 🤣 but still I had yummy poached eggs with smoked salmon on salad leaves, smashed avocado with chilli, garlic & lime with a HEB roll toasted 👌🏻 #breakfast #eggs #poachedeggs #whatiate #delicious #avocado #myfitnesspal #slimmingworldmafia #slimmingworlduk #emilysw #cleaneating #whatiate #fooddiary #foodoptimising #slimmingworld #slimmingworldmembers #slimmingworldmember #slimmingworldonline #boomerang #eggporn #eggfail #icried
OK, so not great but expected! It was my biggest little boys birthday and his choose of dinner was Chinese takeaway.... No one can resist that plus cake!! However I then have binged for the last 2 day, more cake, fish and chips, pizza, Ben and Jerry's.... You get it. I fell of the wagon, it was a long climb back on it but I'm going to try really hard for the week and take what I deserve next weigh day!! #slimmingworld #slimmingworldonline #sw #lovesw #alsolovefood #alotoffood #syns #freefood #healthyexteas #jugglinglife #raisingboys #birthdaytreats #cake #chinese #bingeeater #keeptrying #myjourney #gettingtotarget #fattofit #swblogger #instablogger #mummyblogger #swmolo #molo
Breakfast with an apple for speed! This was so much filling food so I’ll be all good for the day til dinner later. I’m out and about doing bits today so best to eat before I go to help avoid temptations! Although for 2 weeks I promised myself a doughnut if I got a decent loss so I’m excited for that later 😊...moderation and all that! #slimmingworld #slimmingworldonline #swireland #swlcbreakfastideas #swbreakfast #swbrunch #busysunday #thingstodo #foodtracking #holidaycountdown #weightloss
Perfect breakfast for a wet miserable day - pancakes, bacon, maple syrup and blueberries yummm 😋⬅️ . Pancakes based on @slimmingeats recipe hex b + 0.5 Crispy bacon - 2 @buckwud_maple_syrup - 2 4.5 syns total and delicious 👍🏻🤩👌🏻 . Mini rant alert... As some people seem to think it's OK to pass other people's recipes (not just mine) off as their own (both on here and on Facebook) and not credit where the idea or inspo came from - I've decided not to post any of my recipes for the time being. If said people persist then they will be blocked. We've both spent a lot of time developing recipes and helping people out but I'm not having people take the piss! I know once you post something it's out there for all to see, but I'd like to think since we're all in this together people would give credit where it's due, the majority of people do but sadly some people have to spoil it for everyone #dontbeadick . #slimmingworld #slimmingworldUK #sw #swuk #swinsta #swfriends #slimmingworldmember #slimmingworldjourney #swfamily #slimmingworldmotivation #swfoodie #slimmingworldmafia #slimmingworldcommunity #slimmingworldonline #slimmingworlddiary #slimmingworldfooddiary #slimmingworldfollowers #foodblog #foodoptimising #foodie #foodporn #healthyfoodporn #onplan #instafood #healthyeating #extraeasy #pancakes #baconandmaplesyrup #bacon
I honestly don’t think I’ll get bored of stroop waffles, these obviously aren’t as nice as the warm freshly made ones which are huge 😅 but still so good ✌️
Breakfast of champions. Shreddies 40g (HEXB) with 150ml Blue Diamond unsweetened almond milk (part of my HEXA) with a portion of melon and grapes for speed! Filling but not leaving me feeling lethargic and like I’ve overeaten. Happy Sunday everyone! #slimmingworldbreakfastideas #freefood #foodoptimising #backonplan #slimmingworldonline #slimmingworldinspiration #swfamily #slimmingworldfriendly #weightlossjourney #swinsta #slimmingworld
Breakfast in bed for me this morning 😍 and I wish I could say this was a syn free pancake but it’s not so will probs have to add about 5 for it but it was delicious and it did have my fav speedy fruits alongside 😋... In other news, I’ve also woken up with a rotten cold which I thought was a touch of hay fever last couple of days but it’s hit me bad today 🤧... hoping I can keep on plan feeling like this as I never tend to fancy salad or healthy veggies when poorly 🤔 #myswjourney #swbreakfast #slimmingjourney #healthiereating #pancakesunday #pancakes #slimmingworldonline
#camping breakfast of fake Maccy D’s Double Sausage and Egg Muffin was h’amazin! HexB for the Sainsburys wholemeal muffin, HexA for two slices of light cheese, 2.5syns each for the Tesco Sausage Patties (taste z’actly like the real deal) and local eggs from the farm shop. Another syn for the ketchup and eating out in the fresh air with the warmth of the morning sun making it very special. An #Onplan breakfast for my 2nd day ... the rest of the day may not be as sensible! . . . . . #swinsta #swweightlossjourney #slimmingworlduk #slimmingworldonline #slimmingworldfamilyuk #slimmingworldinsta #slimmingworldplan #swfriends #averageweightloss
Sunday shift snacks - homemade cold brew coffee with sugar free vanilla syrup, yoghurt (0.5), banana and @basementbakehouse_sw cranberry+dark choc breakfast bars that I made a few posts back ☕️💪🏻🍌 #slimmingworld #weightloss #slimmingworldshiftworker #weightlossjourney #slimmingworlduk #food #syns #healthyfood #healthyeating #healthyliving #ppgirlgang #onplan #slimmingworldonline #swinstagang #swinstafamily #foodblogger #foodoptimising #swfamily #swuk
It may not be fast but it’s progress. 💪🏼💪🏼 When I first started running my splits were around 8.35 min per Km. Now I’m less than 7.00mins... I don’t know much about running but What I do know is that I makes me feel good, less tired and definitely less moody after I’ve been. 🤣 I never thought I would be able to run 5k and look I can do it. Just believe in yourself and give it a go. 💗💗#runningprogress #fitnessjourney #weightlossinprogress #weightlosstransformation ##slimmingworld # slimming #slimmingworldlife #slimmingworldplan #swuminsta #slimmingworldsupport #slimmingworldjourney #swuk #slimmingworldonline #weightloss #slimmingworldsupport #ww #friendshipcircle #wwsupport #wwinspiration #wwcommunity #weightwatchers #slimmersofinstagram #differentplanssamegoals #healthylifestyle #wwuk
So last night I hosted a cheese and wine night . Amazing night..... well over syns but who cares!!! Life is for living after all!! . Great time spent with beautiful family and friends 💖💖💖 . . #cheese #wine #cheese &wine #weightlossdiary #slimmingworldinsta #Slimmingworldfromhome #weightloss #weightlossblog #slimmingworldmafia #slimmingworldblog #slimmingworlddiary #weightlossjourney #weightlossstory #slimmingworldonline #swmafia #swuk
After so many fad diets and unhealthy eating, I’ve decided to get on the slimming world wagon. I’m still new to everything, but I’m trying to get my head around the Syns, so if anyone has any useful tips or apps I would be eternally grateful. I’m doing slimming world online due to work commitments. This week I lost 6.5lbs, and I’m so happy. I cannot wait to lose more and keep eating good food. I did have a slight slip up Thursday and Friday when a bottle of wine happened to fall in to my mouth 🤪. #slimmingworld #slimmingworlduk #firstweek #swuk #slimmingworldfoodie #slimmingworlddiary #slimmingworldonline
Breakfast today was poached eggs using my new egg poaching gadget, think maybe 5 seconds less next time as they were gooey in the middle not runny :( with speed and a bacon medallion and toast from my hexb. I don’t have butter or anything on my toast. Just feels like wasted syns and I don’t need it 🤷🏻‍♀️ also so chuffed with how SW is impacting my family my other half is naturally making better choices and I’m so proud of him and my fussy 7 year old is taking more interest in his food. Asking about healthy and carbohydrates and proteins etc. He asked for French toast this morning how mummy has it - so that’s what he got! Should keep that little tummy full for a few hours!! :) #slimmingworldoxfordshire #slimmingworld #slimmingworldrecipes #slimmingworldoxford #slimmingworld #slimmingworldonline #motivation #speedy #weightloss #journey #choices #slimmingworldsuccess #speedfood #instagood #instafood #foodporn #slimmingworldlifestyle #slimmingchoices #slimmingforthefuture #happiness #slimmingworldstory #slimmingworldblogger #slimmingworldmum
I found this photo of me last year and thought I’d compare it to one from last week and I couldn’t believe the difference! I know that I have felt more healthy but didn’t realise that it was visible 😆 . . #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldinspiration #onplan #weightlossjourney #sw_lauraanne #slimmingworldfamily #slimmingworldonline #slimmingworldlife #slimmingworldworks #slimmersofinstagram
This was dinner last night. I’m going to be honest, it was the only thing I ate all day. I had to force myself to finish it too. I’m not hungry today either. This rarely happens: I’ve got no idea why I’m not hungry and have lost interest in food. Normally, it’s all I bloody think about 😂. Weigh in tomorrow, but I’m feeling bloated and eurgh. • • • #salad #slimmingworld #sw #slimmingworlduk #slimmingworldonline #jacketpotato
My first thought was ffs Jade but now I’m like ahh whatever, it is what it is. Mentally I’ve not been that great this week so I guess I reverted back to old ways and used food as a comfort. It’s like what my best friend @ktslimmingworld2019 said to me- you feel shit so you eat shit and then you feel shit again because you’ve eaten unhealthy, it’s that awful vicious circle. Anyways, I’m back on it today and I WILL lose that lb and more this coming week, I am more than ready to pick myself up and smash this week ✌️ . . . #slimmingworld #slimmingworlduk #swuk #slimmingworldmember #slimmingworldworks #swmafia #swnewbie #slimmingworldonline #swinsta #swinstagram #slimmingworldjourney #weightlossjourney #slimmingworldcommunity #swsupport #swlifestyle #slimmingworlddiary #swessex
Absolutely missing the beautiful streets and sunshine in Amsterdam and I probably will moan about it for the next week 🤔😅 oh the other hand, I’m so hungry and I have no food at home 😐
Breakfast needed this morning! Had a little bit too much to drink last night so fat on the bacon left on and a tiny bit of butter on my toast. It is bank holiday weekend after all! HexB for the toast and syns for the butter and spray olive oil I cooked the egg in. #slimmingworld #slimmimgworlduk #slimmingworldonline #slimmingworldinsta #slimmingworldfoodie #slimmingworldweightlossjourney #slimmingworldplan #slimmingworldfood #slimmingworldlife #slimmingworldsyns #slimmingworldfamilyuk #slimmingworlddiary #weightloss #weightlossjourney #eathealthy #healthyfood #breakfast
So how ever you like to plan your meals I’ve got you covered💖🙌🏻 . . Planning meals is absolutely key for me staying on plan. You don’t have to plan the whole week either just do a few days at a time 💕🙌🏻 . . the A4 meal planning pad with tear off shopping list , A5 meal planning inserts for the organiser and amazing magnetic fridge meal planner 💕 . . check them out from my website and don’t forget code NAVY15 til Monday 😘 www.princessplanning.co.uk. . . . . . . . . #slimmingworld #bride2019 #swhexa #slimmingworlddiary #bulletjournal #stationeryaddict #penaddict #slimlikeaman #slimmingworldonline #weightwatchersuk #weightwatchersonline #notebook #weddingdiet #diet #caloriecontrol #caloriecounting #henparty #thebodycoach #princessplanning #filofaxfinds #A5inserts #fitgirl #plannernerd #healthyeating #eatclean #fooddiary #slimmingworlduk #plannerclips #holidaycountdown #mealplanning
May really hasn't been my month this month! Had been poorly since Tuesday but then felt a lot better by Friday which was lucky because my brother got married yesterday! So basically ended up having a completely off plan week because of being sick but haven't actually eaten the 3 meals of the day on any of them! At the wedding I didnt have the buffet or the cake because I was already still so full. The 3 course wedding breakfast, I couldn't finish any of my plates because I was getting full. So feeling like it's been little mental victories because I haven't been forcing the food down just because it's there. God knows what the scales will look like tomorrow but at this point.... I dont actually care. I've been ill but my brother got married and it was one of the best days of my life. #slimmingworldonline #swonline #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldmember #swuk #swinsta #weightlosssupport #healthyliving #weightlossjourney #weightloss #losingweight #shreddingforthewedding #2020bride #bridetobe #gettingthere #slowandsteady
✨Breakfast was 40g of ready brek (HexB) made up with milk from my HexA allowance and water, topped with a banana (free) and a tsp of choc shot (0.5 syn) 🍌🍫 #slimmingworldonline #slimmingworldfoodie #slimmingworld #slimmingworldblog #slimmingworldsupport #slimmingworldjourney
Half a stone gone! 💪
Weekly weigh in time! -2lb! More than happy with that! I knew that after last week's huge loss that this week wouldn't be as good. Wouldn't have been surprised if I'd maintained, so 2lb is great. Will keep chiselling the chub off! Lol! One more pound and that's a stone!!!! Whoop! #weighinday #weightloss #slimmingworld #slimmingworlduk #slimmingworldonline #sw #swuk #swinsta #swinstagram #slimmingworldrocks #iloveslimmingworld #healthyeating
This is dinner, it was so bland but I didn’t get to cook and I just made do with some microwaved veggies topped with my healthy extra a cheese, some plain pasta and some corn. Not very good but it filled me up! #slimmingworldspeedfood #slimmingworldmembers #myweightlossstory #slimmingworldonline #slimmingworldusa
This dinner was shit! I bought pre-prepared veg for roasting from @asda - most of it burnt as it wasn’t cut chunky enough, the skin wasn’t crispy enough on the jacket spud even though it was cooked in the oven and there were bones in the salmon that we bought from @lidlgb today. I’ve bought and eaten a lot of salmon from various supermarkets before and this is the first time this has happened. Just to be clear, I fully appreciate that de-boning a fish can’t be easy but it just put me off eating anymore. #swuk #slimmingworldonline #swdinner #swfooddiary #instaslim #foodoptomising #slimmingworld #weightlossjourney #shitdinner
Food optimising where I least want to... at Las Iguanas!! Was going to have the steak but they had run out so had this Half “blazing bird” with no sauce and I took the skin off. Asked for rice instead of chips or salad as I know would fill me up more than salad and no dressing etc. I gave the coleslaw to Josh even though it did look delicious. I had a real picky morning/afternoon and didn’t know what to have. Had beans and a Weight Watchers wrap (HexB) for a brunch after my walk. Then was picking most the afternoon, had 2 bananas, an Activia with fruit and some ham before I went out. Had this for dinner and I’m still full up hours later so obviously did the trick. We went to the cinema and I just had a black coffee ☕️ . . . . . . . #slimmingworld #slimmingworldlife #swuk #slimmingworldjourney #diet #weightloss #losingweight #fitnessjourney #fitbit #synfree #slimmersofinstagram #motivation #foodoptimising #slimmingworldonline #goals #walkingforweightloss #mealprep #healthyeating #onplan #swonline #followme #slimworldgem #swjourney #swfriends #swgang #inittogether #letsdothis #facethescales #slimmingworldgroup
BISCOFF PANCAKES🥞❤️ really craved a pudding tonight so as I hadn’t had my hexb today I thought I’d use it to make pancakes! hexb + 2.5 syns for all of this! I drizzled with melted @lotusbiscoffuk (1 tsp for 1.5 syns) and counting 1 syn for the crumbled biscuit as I only used half, served with speedy strawberries👅🥞🍓 #slimmingworld #slimmingworldfood #slimmingworldinsta #slimmingworldlove #slimmingworldfriends #slimmingworldfamily #slimmingworldlife #slimmingworldsupport #slimmingworldplan #slimmingworldlunch #slimmingworlddinner #slimmingworlddrinks #slimmingworlddessert #slimmingworldpudding #slimmingworldrecipes #slimmingworlddiary #slimmingworldjourney #slimmingworldmeals #slimmingworldfood #slimmingworldideas #slimmingworldfinds #slimmingworldonline #swpancakes #pancakeday #swpancakestack #lowsyn
Healthy shop done for work this week. 👍 However I'm still in holiday / engaged bubble so not entirely back on plan. Nothing Instagram worthy anyway so here's me on Sesame Street Instead! Thanks to slimmingworld I felt comfy in my shorts and tshirts in 10000 degree heat lol #slimmingworld #slimmingworlduk #slimmingworldireland #swuk #swinsta #swireland #swfriendly #extraeasy #swonline #slimmingworldonline #slimmingworldonlinemember #slimfordisney #fitfordisney #slimmingfordisney #fitforflorida #notsoslimmingworld
So it turns out ot doesnt matter how long you cook the base for, it will still be crumbly!! Still tastes good though!! Followed by a million bad things, dips/crackers/cheese/sweets/crisps/drinks/bad things!! #PeasePudding #SW #SlimmingWorld #SlimmingWorldOnline #FoodDiary #WeightLossJourney #WeightLoss #LetsDoThis #Stuffed #SWFoodDiary
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