#slimmingworlduk

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β€˜ Mini Cheesecakes β€˜ for us tonight (8 syns +1/2 HEA each) Still using up the Xmas shortbread biscuits 😏.. so crushed 1 x walkers homebake shortbread triangle (4 1/2 syns) to the bottom of the glass, to make the cheesecake mixture - whisk 2 x @mullerlight Raspberry Doughnut Flavoured yoghurt (f)with 110g Philadelphia Soft Cheese Lightest (1 xHEA but this is making two desserts so 1/2 HEA each) and 1/2 sachet of dissolved gelatine .. put on top of biscuit base and set in the fridge πŸ‘πŸ».. once set topped mine with raspberries & Mr Donnas with strawberries .. 1 x @asda mini gingerbread man (2 syns) , golf ball size of squirty cream ( 1/2 syn) and 2 Mini meringues kisses ( 1/2 x 2 =1 syn) - 8 syns used & 1/2 HEA πŸ‘πŸ» haven’t used any syns today so ending my day on 8 syns πŸ‘πŸ» Back to the ironing for me .. night all 😘 #sw #swuk #swdessert #swpudding #swbeinspired #swmafia #swplan #swfoodoptimising #swfoodideas #swfoodinspiration #slimmingworld #slimmingworlduk #slimmingworlddessert #slimmingworldpudding #slimmingworldpuddingqueen #slimmingworldmeals #slimmingworldfoodinspiration #slimmingworldplan #swmafia #slimmingworldsyns #swsyns #slimmingworldfoodideas
Lunch/dinner at 4:30 was bolognaise packed with speed and bns chunks πŸ‘πŸΌfor once I actually weighed the pasta as I know we eat way too much usually! #dinner #slimmingworlduk #slimmingworld #slimmingworldlife #slimmingworldplan #slimmingworldfood #slimmingworldmeals #slimmingworldmums #slimmingworldpregnancy #pregnant #pregnancy #healthypregnancy #healthyfood #healthylifestyle #healthyeating #healthymeals #healthybalance #balance
Lean pork loin (all fat cut off), mushrooms and 2 syns on Tesco Maris Piper mash πŸ˜‹ending today on 15 syns! #sw #swuk #swinsta #swonline #weightlossjourney #weightloss #foodoptimising #slimmingworld #slimmingworlduk
Overnight oats. Never tried this before but looking forward to trying them in the morning 😊 #slimmingworlduk #overnightoats #determination
If preparation is key bring it on! Minestrone soup for lunch, overnight oats for brekkie and lots of fruit prepped for a few days! #slimmingworlduk #slimmingworld #slimmingworldmember #slimmingworldconsultant #judsslimmingworldadairarms #slimmingworldcoantrimcoast
Courtney- Sunday syns, 6 syns of pop chips and 5 syns of Maria sugar free biscuits (1 syn each) #slimmingworld #slimmingworlduk #weightloss
I’m going to start putting everything I eat on here I’ve already been forgetting to take photos. I made these for brunch today using eggs (free) fat free Greek yoghurt (free) and 40g of oats (HexB) and some vanilla essence and fruit (speed and free) obviously. They weren’t bad for a first try! #slimmingworlduk #vegetarianslimmingworld #emmasslimmingworlddiary18 #slimmingworldbreakfast #slimmingworldpancakes
So... started back at SW 2 weeks ago. Lost 4.5lbs on my first week then had things on the next weekend and then a really busy week at work. Long story short I didn’t go last week as I knew I’d been eating and eating! Continued the food overload this weekend. But... I am going to weigh in on Thursday. So it is damage limitation until then πŸ™ˆπŸ™ˆStarting tomorrow I am 100% back on plan! P.s apologies in advance for all the food pics this week! #sw #slimmingworld #swuk #slimmingworlduk #slimmingworldmafia #slimmingworldmotivation #dontletanythingstopyou #dontletabumpintheroadslowyoudown
Today has been a good day!! After drinking basically my syns for the week yesterday I have prepared all my meals for this week to not let me fall off the wagon! I am going to try @slimmingworld_jsg soup. And lots of sp meals cooked and even cooked some veg. This way I can try and use the evenings that I am not at College after work to exercise! Here is to a good week #jsgsuperfoodsoup #slimmingworlduk #motivation #icandothis #bridesmaiddress
After *totally* not feeling SW today, lunch ended up being my only non-speedy meal, I didn’t snack *and* I finished on 9.5 syns! πŸ’ͺπŸΌπŸ™ŒπŸΌβœ¨ #slimmingworld #slimmingworlduk #slimmingworldireland #swuk #swireland #swmafia #swfamily #swfriends #slimmingworldfood #slimmingworldjourney #weightlossjourney #shreddingforthewedding
Managed to take my dog for a walk while the snow stopped... An hours walk should hopefully of burnt off the unplanned Boss Burrito 🌯 😱 πŸ˜•πŸ€€πŸ€ #slimmingworld #slimmingworldjourney #slimmingworlduk
😍🍫 Sunday Night snack plate 🍫😍 . . All this for 4.5 syns 😝I usually save all my syns for a snack plate in the evening but today I had a gigantic roast dinner which took up most of my syns but never the less this plate still looks amazing to me πŸ˜‚πŸ· . . 150ml of alpro chocolate milk (part Hex a) your allowed 200ml for your whole Hex a! Melon (speed) . . 2 Hifi bars (Hex b) a mini Malteser bunny (3 syns) Sunbites Popcorn (2.5 syns) 😍 . . Ending today on 12.5 syns because I DIDNT have the popcorn. I’m too fullπŸ˜‚ #SlimmingWorld #slimmingworlduk #missslinky2018 #slimmingworldinspiration #slimmingworldmums #slimmingworldfood #slimmingworldfollowers #slimmingworldplan #slimmingworldsupport #slimmingworldfamily #sw #slimmingworldlife #slimmingworldmafia #4stonedown #weightloss #weightlossjourney #weightlosstransformation #gym #gymlife #sw #swrecipes #swblog #swmembers #swfood #swlife
Thermosyn Weight Loss Capsules do exactly what it says on the tin! πŸ’ŠπŸ”₯πŸ’ž #Thermosyn #TheSkinnyCaffe πŸ“· @emilycat_xx
A funny day today! SW wise I’m WAY over syns (my subway alone was 25!) but within calories and macros are ok. Ok so maybe I’m over calories with the few party nibbles I had but they’re so hard to track! Hoping I’m not coming down with something - I don’t feel β€˜right’ and fell asleep in the cinema which is as unheard of as the kids not needing a wee! πŸ˜‚ early night for me, some paracetamol and hoping I’m back to normal in the morning! No time to be ill πŸ™ #hexa βœ… #hexb βœ…βœ… #syns 35? 40? 🍞🍨🍿 #slimmingworlduk #slimmingworldfriends #slimmingworld #slimmingworldfamily #slimmingworlddiary #slimmingworldtargetmember #slimmingworldmums #sw #swuk #swmafia #swinsta #swmummy #swfoodblog #swfoodie #notsoslimmimgworld #myfitnesspal #mfpuk
A miracle happened today... We went on a day out completely unprepared πŸ€¦β€β™€οΈ I planned on having a cooked breakfast before we left and stopping on the way for syn free snacks but we overslept, I took a ham salad and some chopped fruit for a 13 hour trip (all of which was eaten in the first 3 hours) but I didn’t go off plan!! I avoided the overpriced food stands and we stopped for a Nando’s on the way home which is somewhere I’d never normally eat, it’s just chicken after all πŸ“ But it was yummy and only 3 syns, we managed to get home just before the next set of hunger pangs kicked in (all I can think about at the moment is fooooood) and I whipped this up, blueberries for pudding, that’s how #onplanjan is done ☺️ . . . . . #slimmingworld #thejourneybegins #slimmingworlduk #slimmingworldfood #backontrack #weightloss #weightlossjourney #healthyfood #healthyeating #fooddiary #foodblog #quotes #weighin #quote #weightlossquotes #2018goals #targetyear
Hello πŸ‘‹πŸ» I AM BACK. I am so annoyed with myself for going off plan, big time. Life got busy, kids got poorly, work got tiring... I don’t know why I go off plan because i was starting to feel so much better about myself after loosing 1.5stone. Anyway that’s done so we’re starting a fresh in the morning. I have planned until Wednesday and will plan the rest of the week on Wednesday night. #slimmingworldfollowers #slimmingworlduk #slimmingworld #swukplan #swukmums #slimmingworldmums #slimmingworldlife #slimmingworldinspiration
So rather than going for a another gin!! I showed some self restraint and went for an easy peeler instead!! That’s bloody good for me I literally had one single gin!! Who even am I???? ^ ^ #slimmingworlduk #slimmingworldfamily #swfamily #swmafia #swjourney #slimmingworldfollowers #weightwatchers #weightloss #healthyliving #healthylifestyle #foodoptimising #food #weightlossjourney #foodstagram #instafoodie #swblogger #foodblogger #swinsta #swmen #sw #swuk #cleaneating #recipe #homemade #foodblog #extraeasy #motovation #excersise #fitness
A friend sent me these bright cards with encouraging verses on them!! Was looking at them this morn and thinking how different things have become for me. . Not too long ago I gave little thought to working on my faith or getting stronger inside. Honestly other than going to church most Sundays, I was like, who really has time to read the Bible or pray? Life just felt too busy with littles, work and all. . But then I found I wasn't really living life well when I hit a low one day, more like swimming upstream or probably more like drowning. . And so I finally decided to try something else. Daily time to read a short devotional and verses and short exercises at home. The boost it gave me in and out was really indescribable. And now I aim to never miss a day. It's honestly the best way for me to start the day, hoepfully early before littles wake and pull on me 🀣 . And I know now that I wouldn't have committed and made the change if it wasn't for taking a leap to become a wellness coach. . Was I in good emotional or physical shape when I jumped in? Hardly. Super far from it really. . Did I know how to do it? Nope! . But that's the best part of coaching on a team like we have. It's fun, easy to learn, anyone who wants to feel better and then pass it on to others can do it, and it's a great outlet from my day-job and mommin' role 24/7. Plus the extra money for our fam just helps so much!! . Really it's brought me FREEDOM from what was holding me back and FREEDOM to grow, to make the time for me and focus on the important stuff of life. . Would so so love to share it with you too if you feel like you need a little boost in how you feel inside, out or both!! Just give me a little ❀️ below or send me a message and it'd be great to talk with ya!! 😍 . . . . . . . . . . . . #loveyourself #growingstrong #gracenotperfection #growingtogether #notalone #selfcare #selflove #babywearingmamas #mothering #chocolatelovers #cosleepingmama #wellness #faithandfitness #mamadrama #savorlife #swuk #slimmingworlduk #babymama #pregnantmama #slimming #healthypregnancy #boymama #girlmama #babybump #babybelly #activemama #craftymamas #gomamas #joyfulmamas #motherhood
This ones a tough one to post but here is my kind of before (not my largest) and my current. #fattofit #slimmingjourney #sw #slimming #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldjourney
Holy shitbags, #halotop vanilla ice cream is to die for. It’s been the only flavour I have been able to find, and this makes me so excited to try the Cinnamon Roll flavour. This bowl is only 4 syns (and I think I over synd to be safe) #getinmybelly #slimmingworlduk #slimmingworld #swuk #slimmingworldjourney #slimmingworldlife #slimmingworldsyns #icecream #slimmingworldmafia #slimmingworldinsta #weightlossjourney
Such a busy weekend... I’m absolutely exhausted and in bed... lunch was 4 syns (cous cous) all you can eat salad πŸ₯— from Pizza Hut.... ⬅️Had this for dinner... SW from Iceland Italian sausages x 3 with 8 meatballs (free food) covered in syn free mushroom sauce... served with a speedy salad πŸ₯—πŸ˜‹πŸ˜‹ Jonathan (my son) had the same (meat sweats)xxx #slimmingworld #slimmingworlduk #foodoptimising #icelandfoods #slimmingworldmeals #slimmingworldukfamily #slimmingworldfamily #looeslimmers #lovinglife
β€˜Something To Finish Another Good Day On’ πŸ’―πŸ’ͺπŸ‘Œ #swmember #slimmingworlduk #determination #day12complete
Tea tonight was chicken, cucumber, sweetcorn and butternut squash chips, all free. This was a weird mixture but I really enjoyed it! #slimmingworld #slimmingworlduk #glutenfreesw #glutenfreeslimmingworld #gfslimmingworld
Having some Dark Rye Rivita HEXB and 4 laughing cow light triangles HEXA with speedy tomatoes and ham and a little cottage cheese and a mullerlight and a clementine for afters β˜ΊπŸ’– xxx #Slimmingworld #slimmingworldgirls #slimmingworldplan #Slimmingworldreadymeals #Slimmingworlduk #slimmingworldusa #Slimmingworldireland #slimmingworldmafia #determination #healthyeating #swfriends #slimmingworldfriends #slimmingworldgirlsandboys
Thanks @ruthiedoodles_swjourney for the tag! Here goes: 1. I am 30, 31 next month. 2. I'm from Clacton-on-sea in Essex. 3. I live right near the beach which is awesome in summer. 4. I live with my other half, 2 children and our dog. 5. I work as admin for a domiciliary care charity but recently became a support worker too as 1 mother's story broke my heart and I had to help her. 6. My ideal job would be freelance digital marketing. 7. I have 11 tattoos but most of them are well hidden. 8. I'm terrified of heights. 9. I have never grown out of my teenage taste in music (Linkin Park, Greenday etc.) 10. I broke my spine aged 13 when I slipped on ice but didn't find out till 7 years later when I slipped on a wet floor and herniated a disc for the 1st time. 11. I hate winter and snow. 12. I am a petrol head and drive a modified Seat Leon FR. 13. One of the best experiences of my life was driving 5 different supercars last year. 14. The worst experience of my life was going skiing and that was before I broke my back πŸ˜‚ 15. I model wedding dresses for my friends bridal shop @laceysbridalboutique 16. I am obsessed with makeup though I don't actually wear much daily. 17. My favourite food is pizza and it's always my first choice cheat meal. 18. I started Slimming World 2 years ago and have never been happier about my body image. 19. I never expected much to happen with my Instagram account... 22k followers later! 20. I've written this twice but my phone crashed just as I finished the 1st time πŸ˜‚ I tag @mumtoatribe_swjourney @justtash_sw @shazzapegg_sw @fmsw16 #slimmingworld #slimmingworlduk #sw #swuk
Little post to introduce myself as there's no 'face posts' on this account. I don't do them much as I'm crazy camera shy πŸ™ˆ and if I do it'll be filtered like crap (with the obligatory cat ears snapchat filter). But, hi πŸ™‹πŸΌ I'm Amy & I'm 26. Joined Slimming World on 30.09.17 at 14st 4lbs (I'm 5ft 7in). I'm now currently at 12st 11.5lbs and half a pound away from my stone and a half award. My target is 10st 7lbs though I think I'm going to alter that a little, possibly to 10st 10lbs. Everyone tells me I don't look my weight, and no one believes me when I tell them I'm still in the 12st bracket, they think I'm already near target. I sometimes feel like my target weight will be difficult to maintain, and I don't want to make myself miserable to do so. I'm pretty proud of how far I've come so far. What is everyone's target weights?? Xxx #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #sw #swuk #swfamily #swfamilyuk #swsupport #swmafia #motivationquotes #motivationalquotes #motivation #weightlossjourney #weightloss #healthylifestyle #healthyeating #selfie #snapchatselfie #catears
I never ever #nap - I never really have the chance ... so #tired after work and the crappy weather meant we stayed in (even tho I generally hate staying in) so chucked on a #film with the #skids πŸ‘« and took advantage 😴 - how much #sleep do you guys need to function ? I’m an #aquarius πŸ™„ .... if only I could get that much sleep πŸ™Œ - I clearly should have been a Sagittarius?! 😫#starsigns #sleeppattern #slimmingworlduk #slimmingworld #fitbit #lazyday #restday #sunday #healthybalance #healthyoptions #healthylifestyle #mumsthatworkout #jugglinglife #pooped #shuteye #naptime
Please forgive me for I have synned 😨😨😨 oh my, was this delicious! This was also planned and I feel totally in controlπŸ‘ normal service resumes tomorrowπŸ‘Š #sw #swuk #swonplan #weightlossjourney #swmafia #swinsta #swfollowers #onplan #syns #healthyeating #fooddiary #foodblogger #slimming #slimmingworld #slimmingworlduk #slimmingworldcommunity #slimmingworldfollowers
Gosh, haven't done one of these for a while! Thanks my beauty @elilala_sw for the tag πŸ˜™ righteo ... 1β€’ Polystyrene freaks me the fuck out; it's all squeaky and makes my teeth nervy. Totally makes me shudder. 2β€’ "One day like this" by Elbow is one of my most favourite songs; it always makes me cry ... in a good way. 3β€’ I love good coffee and appreciate drinking it when it is boiling hot ... once it's gone warm it's dead to me. BLURRGH. 4β€’ I have a foundation degree in Nursing and Midwifery ... maybe something to pick up again in the future ... 5β€’ I'm an Accountant who is shockingly shit at mathematics πŸ˜† I owe my ability to bloody hard work, an eye for detail and a keen liking of things to be organised! 6β€’ When I was little I wanted to be a fashion designer. 7β€’ I love all food and will try anything edible. 8β€’ The one foodstuff I can't tolerate is barbeque sauce/ flavoured anything. What even does it taste of?? 9β€’ I broke my nose playing hockey so many times it set straight again. 10β€’ I love running. It's freedom for the mind. 11β€’ I can't do the splits. 12β€’ when I was in school I played to grade 5 piano and grade 4 violin. I always wanted to play the drums instead. 13β€’ I learnt Latin at school and wish I'd actually paid attention. 14β€’ I just checked and I can hold my breathe for 43 seconds. 15β€’ I really like it when people speak their minds. 16β€’ I have no time for anyone with superiority complexes ... we're all made of the same stuff. 17β€’ I love cooking. 18β€’ I have really small toes (apparently) ... 19β€’ I'd like to learn Italian. 20β€’ I found out today the there are female and male peppers ... you tell them apart from the number of bumps that are on the bottom ... mind blown πŸ˜„ anyone to join in! #20facts #swsupport #onplan #weightloss #photooftheday #weightlossjourney #girlswholift #swmafia #swinsta #swfamily #slimmingworlduk #running #slimmingworldfamily #food #mentalhealthawareness #edrecovery #foodblogger #healthyfood #healthyliving #slimmingworldfriends #parenting #foodoptimising #transformation #swuk #slimmingworld #mumboss #motivation #blogger #target
1/2 a syn per pack.... thats a 14g pack... nice alternative to cinema popcorn 😊😊 #slimmingworlduk #propercorn
Sunday = βœ… ... another day completed! At the doctors again tomorrow morning so going to bed soon to try and get a decent nights sleep!
S A I N T - baked satsuma with natural yogurt and honey... my 1 syn of the day after saying no to homemade chocolate fudge cake!! #saintlysyns #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldvegetarian #slimmingworldplan #flexisyning #healthy2018
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