#slimmingworlduk

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Having a look through other people’s slimmingworld pages and feeling totally inspired. Can’t wait till Friday to get back on this. My only problem with slimmingworld was being prepared and not being able to drink gallons of 🍷 #slimmingworlduk #swuk #weightlossmotivation
So it’s late in the day but I’m super proud of things I’ve achieved today. On the right is 38months pregnant and the right is tonight. Nearly 6 months post partum and my first night out baby free. I’m no where near where I want to be but I’m super proud of my body and what’s it’s achieved. I cried slightly (a lot) when she left to sleep at at her grandparents but I know she’s in excellent hands. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* #love #newmom #firsttimemum #nursing #breastfeedingstyle #normalisebreastfeeding #breastfeedingmumma #mummalife #swbreastfeedingplan #swbreastfeeding #swuk #happybabyin #slimmingworld #swmums #swmummy #swlife #sw #swfood #swfollowers #swinsta #slimmingworlduk #slimmingworldjourney #postpartum #postpartumweightloss #plannedtoperfection
Today has been a hard day. I think my fall yesterday didn’t help because I felt like I’ve been kicking fibros ass and trying my hardest to live my life to the fullest. I tried to keep myself busy as much as possible but I just feel so mentally drained. I took a few days off work this week to focus on myself and organising the house and I’ve just slept (bar today) and I feel incredibly guilty for wasting my holiday days. I felt like I was getting better. I finished therapy, I feel at peace with my body but just something isn’t right in my head. Early night is needed to tackle 2 exams tomorrow, maybe the stress isn’t helping but I just needed to vent! #mentalhealth #itsokaynottobeokay #vent #notsoslimmingworld #badday #fibromyalgia #chronicpain #fibrowarrior #upanddown #noteasy #family #itsnotadietitsalifestyle #itsnotadiet #food #healthyfood #healthyliving #sp #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworldinspiration #slimmingworldrecipes
L U N C H . . Same as yesterday to use up what I have. Plus it's my fave. HExB no crusts wholemeal.. HExA lightest cheese triangles.. tomato.. cucumber.. mixed salad leaves.. red onion.. herby chicken breast & lean ham... and plenty of seafood to fill me up. Syn free and banging! 🥪 . . #weightlossjourney #weightloss #healthyeating #healthy #weightlossmotivation #losingweight #fitness #healthyliving #nutrition #food #diet #fitfam #slimmingworlduk #slimmingworldjourney #dieting #slimmingworldfamily #slimming #swuk #sw #workout #ingymeals #fooddiary #lovely #hcgusers #gym #instagood #slim #motivation #beauty #healthylifestyle
👸🏻👸🏻👸🏻 Loving your body, no matter what shape or size, is SO hard 😔 People always say to me ‘you must love being so slim’ or ‘you must love showing off your great figure’. But the truth is- my brain doesn’t allow me to see myself for the shape and size I am 🙄 I’m a size 8, 30G bra size, 26inch waist and large hips. I have the ‘desired’ hourglass figure. But that DOESN’T mean I love my body! It’s a daily battle in our own minds to be truly happy with ourselves. Slowly but surely, I’m winning the fight 🥊 . . . . #weightloss #weightlossjourney #transformation #slimmingworld #cleaneating #weightwatchers #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #slimmingworlduk #nutrition #healthylifestyle #healthyfood #getfit #fitspiration #healthyliving #gymlife #girlswholift #beforeandafter #sw #lowcarb #ww #fitnessmotivation #fattofit #iifym
This is what losing 1 stone looks like for me... I am very happy with the results so far. The first thing I notice is my arms! And then my face. The left picture is from July 2017, the right picture is June 2018. With every day that goes by I don’t feel like I’m changing that much but then I see old pictures of myself and then I realise it actually is making a difference. I gotta keep on going now 🤗🤗 #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworlddiary #slimmingworldmotivation #slimmingworldinspiration #weightloss #weightlossjourney #weighlosstransformation #waybackwednesday 💪🏻💪🏻🥗🥙🍎🍗🍐
Half of my plate is green so I'm now a size 6 right?? So wrong so so wrong. Dinner Pop fit (killed me a little) My treat tray. 15 syns + HeB • • • • #slimmingbridetobe #slimmingworlduk #slimmingworld #slimmingworlddinner #weightloss #fatmummy #gofattygo
Oh mummy this was great!!! It you want the recipe go onto Pinterest and type in "Slimming world chicken alfredo" it's the first one... serves 2 and 1.5 Syns per serving... And your Hexa... #onplan #gome   #slimmingworld #slimmingworldmember #slimmingworldmafia #slimmingworlduk #slimmingworldmum #slimmjngworldfamily #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #sw #swuk #getskinny #dietdiary #motivated #dertemined #slimmingworldjourney #slimmingworldlife #slimmingworldblogger
So tonight’s evening meal after the gym was this 😍. . Steak medallion(P) with roasted carrots, broccoli, mushrooms, onions, garlic & tomatoes - lots of speeds 🥦🍅🥕. . . #slimmingworld #slimmingworlduk #slimmingfoodprep #slimmingworldlife #slimmingworldfood #slimmingworldplan #slimmingworldjourney #swinsta #foodoptimising #weightlossjourney #weightlosstransformation #healthylifestyle #healthyeating
Nearly forgot my HEB for today so a couple of Hi Fi bars before bed #slimmingworlduk #spweek
Haven’t posted all my food this week. This was saturdays tea @ my dads house 😊 basa fillet with new potatoes, carrots & peas. 1 syn for mayo I only ate a little bit and 1 syn for butter with the potatoes #sw #ilovesw #slimmingworld #slimmingworlduk #slimmingworldmum #slimmingworldmember #slimmingworldmeals #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldinsta #slimmingworldinstagram
Today’s little shopping haul 😍 From Lidl @wheetabix crunchy bran 42g(hexB) Mug shot on the go(1) @hellmannsuk burger sauce 9g(1) Alpen chocolate & fudge(2=Hexb) @soreenhq banana(lunchbox loaf(5)@nestle smarties mini(3.5) From pound stretchers @lucozadeenergy zero pink lemonade(f) Raspberry truffles(2) Alpen summer fruits bar(2=HexB) From Martins @bahlsen.uk Pick up minis(2.5) Roulette(4) . . . . #52diet #mfp #caloriecounting #intermittentfasting #myfitnesspal #myfitnesspaljourney #blog #blogger #weightloss #weightlossjourney #fitfam #transformation #healthy #healthyoptions #losingweight #fitness #wellbeing #foodie #healthychoices #500calories #slimmingworld #fasting #slimmingworld #swhealthyextras #slimmingworlduk #swfriends #swuk #healthyextras #syns #treatplate
HEAVEN IN A TUB! . I managed to grab the last tub of @halotopuk Toasted Coconut in Tesco and I COULD NOT BE HAPPIER 😍😭 Anything coconut flavoured and I’m sold! And it’s dairy free too 😍 . Also grabbed the Mint Choc Chip one and it was equally gorgeous! . I mixed a few spoons of Toasted Coconut with Halo Top’s Vanilla and crumbled up a Coconut Oreo Thin (1.5) Roughly 6.5 syns in total! One happy girl 😍 . #swmafia #slimmingworlduk #slimmingworld #swfamily #weightlossjourney #healthy #extraeasy #onplan #swgirl #syns #swsyns #halotop #swdessert #halotopicecream #halotopcreamery @halotopcreamery
When your boyfriend comes home from work with these 🙈 The twix biscuits work out at 4 syns each and I'll try one of each and count 1 syn 😊 Can you tell he's a caramel fan? 😂 #sw #swuk #slimmingworlduk #slimmingworld #slimmingworldjourney #swfamily #foodoptimising #weightloss #syns #goodfood #healthy #fooddiary #swfriends #swinsta #swfood #extraeasy #swjourney #swplan #swdiary #swlife
so dinner wasn’t great I freaked and craved so much carbs 😩 probably went over my cheese HEA and my wrap is HEB but still not great. Ending today on 6.5 syns (I think) #slimmingworldfollowers #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworlduk #slimmingworlddinner #slimmingworld
Would deffo cheat for this! I am a MAD chocoholic! I love all kinds of chocolate and is deffo my weakness 😩 made a caramel crisp bar on the Cadbury inventor thingy! Opted for warmed up chocolate fibre 1, and a toffee muller instead👌🏽 #slimmingworldlifestyle #slimmingworldinsta #slimmingworldmotivation #slimmingworldfood #slimmingworldjourney #slimmingworlduk #foodoptimise #foodblogger #swuk #slimmingworldmotivation #slimmingworldfollowers #slimmingtogether #slimmerme #icandothis #cadbury #chocoholic
I was invited to join in with #widn (what I did next) by @allsorts_of_kay so here goes! . This photo was taken about 4.30pm and was while making my dinner (syn free chicken and mushroom korma) Next i finished cooking the boys dinner, sausage, mash, gravy and peas. Had a conversation about death and dignitas!!!!! Told the boys about the last things that nan said to myself and mum before she passed. Did the washing up, unloaded and loaded the dishwasher. Put away the ironing board and iron (unused..that will be a Thursday morning job now! 😕) Tidied Emmys toys, collected her from nursery...ordered a new water bottle online, for the lovely girl from nursery who babysits for us...Emmy smashed hers (£12 I wasn't intending on spending tonight! But I replaced it because it was Emma's bottle and Emmy did chuck it on the floor. ) Drove home from work, finished the curry with some coconut yogurt and heated it through, cooked the rice, had a bath, served up dinner, ate half. Drove back to work to gel my boss' nails for her holiday! Went to Morrisons, called my parents, drove home. Unloaded the shopping, ate the rest of my curry, nibbled some chocolate and quark. Climbed into bed and now sat downloading Thomas the tank engine episodes to my I pad ready to keep Miss Emmy entertained while out for meals on holiday..And on the flights also....wow I'm pooped. Bedtime Insta peeps #nightnightall . #mymotivation #mylifemyway #takingcontrolofmyweight #changingforthebetter #slimmingworldonlinemember #slimmingworlduk #slimmingtreatsaremine   #slimmingworld #slimmingmum #slimmingworldmums #enjoyyourfood #healthyoptions #canstillhavetreats #eatingmysynsthroughtheday
Ending today on 2/20 syns ✔️ Wasted 1 syn on water didn't check first and used the other syn on my Lorne Sausage. Fingers crossed for 3lb off tomorrow if not it will be next week for that 3st award 🤔 ➡️ Swipe right for syn values ➡️ #sw #slimmingworlduk #foodoptimising #freefood #synfree #swmotivation #swfood #swdiary #lowsyn #healthyfood #healthyeating #swfriendly #swquickfood #swsnacks #healthyeating #swfoodblogger #slimmingworldfreefood #healthyeating #healthyfood #diet #dietfood #dietplan #onplan #swsupport #foodmotivation #weightloss #weightlossjourney #fatloss #fatlossjourney #whatiatetoday #healthychoices #healthylifestyle #swfoodshop
This might not be everyone’s cup of tea....Scroll past if needs be. Just putting out there ref body confidence.... I’ve never really had any body confidence after having kids and piling on the weight. Today’s society is so judgmental about women and their size. It’s unhealthy, it certainly doesn’t help the women out there that are struggling with their confidence. For years I’ve always put myself down, people have put me down. But you know what, not today, not anymore!! I’m not going to listen to what people or the rest of the world have to say about me. I’m slowly learning to love myself again. Yes I’m dieting (well lifestyle change) and exercising and generally not giving a fuck anymore. Ladies be comfortable with who you are and how you look. If you do need to change anything, then do it for you and nobody else. Be proud of yourself and how you look. I certainly ain’t no size 6. Don’t be afraid to show off them curves, stretch marks etc etc. Sod the haters. Here’s to walking down that street in your favourite dress, skirt, whatever it maybe!! Holding our heads high. It’s taken me years to do anything like this (pics). But I’m not ashamed. I hope this helps any one out there that maybe feeling a bit low in themselves. ❤️❤️ #selfloveisthebestlove #selflove #selflovequotes #selfloveclub #girlswithcurves #girlswithtattoos #girlswithcurvesandtattoos #womenwithcurves #loveyourbody #loveyourself #loveyourselffirst #slimmingworldlife #photooftheday #slimmingdown #slimmingworlduk #slimmingworld #myslimmingworldjourney #bodypositivity #instagood #instadaily #selfies #girlswithink #girlswithshorthair #girlswithpiercings #thisgirlcan #losingweight #gettingfit #anyonecan #dontbeashamed #imnosize0
I’ve always wanted to use the photos that were taken today for comparison photos. The photo on the right was taken from my undergrad graduation in 2016 and then the left was taken today. Whilst I know I still have a little more to lose to get to target this photo has been the kick up the arse that I need to get back on plan and get to target 😏 • • • • #slimmingworldgoddardhall #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworlder #slimmingworldfamily #slimmingworldfamily #slimmingworldinsta #slimmingworldmen #slimmingworldmember #extraeasy #weightlossjourney #weightloss #slimmingworldmotivation #sw #swuk #swinsta
Dessert was a trifle..again🤤 - low cal jelly (0.5) - grapes (f) - orange (s) - banana and custard yog (f) - cream (2) - mini cookies (1) - mini flake (2) Ending the day on 8 syns😊 . . #dessert #trifle #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldsupport #sw #swuk #swinsta #weightloss #weightlossjourney #weightlosstransformation
Perfect poached eggs made for me today by one of the lovely chefs at work 🤗 #slimmingworld #slimmingworlduk #slimmingworldsouthlakes #slimmingworldukfollowers #swuk #swukfood #swukfamily
Dinner - Asda Frozen Chicken Breast with BBQ marinade 0.5 syns each so 1 syn for those, homemade wedges with chip seasoning 0.5 syns and cauliflower, peas and sweetcorn. Ending the day on 6 syns. Weigh in day tomorrow 😱😱😱 • • #sw #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldinsta #slimmingworldinstadiary #slimmingworldblog #slimmingworldblogger #slimmingworldfooddiary #slimmingworldfoodblogger #slimmingworldmafiauk #slimmingworldmafiafamilyuk #slimmingworldmafiafamily
A brilliant day today! Had some friends round for a game night and managed to stay completely on plan by getting some lower syn options x I had some carrot sticks with homemade #slimmingworld houmous, also some strawberries, had 2 little packs of @walkers_crisps sensation poppadoms for 6 syns, a @tescofood finest moringue nest for 2.5 syns and @propercorn chocolate popcorn for 4 syns--with the half a syn for dinner that takes me to 13 syns for the day! Love feeling #incontrol ! #sw #slimmingworldfood #slimmingworlduk #slimmingworlder #slimmingworldlife #slimmingworldplan #slimmingworldjourney #slimmingworldfollowers #weightlossjourney #weightloss #weightlossgoals #synfree #lovefood #swuk #swinstagram #slimmingworldfamily #swlife #swsnacks #swmafia #slimmingworldsupport
So overwhelmed with the response to my previous post 🙈 Thank you to everyone who messaged me! You’re all so sweet 😍 Not many food posts from today! Didn’t eat anything until 4pm as I was asleep until about 1pm lol. Went out shopping with mum and had an on plan-ish Chinese for late lunch! ☺️ then I was too full to have dinner so just had an apple and a bag of skips (3.5). Wouldn’t say today was 100% but I wouldn’t say it was completely off plan either! ☺️ #swaccount #slimmingworldlife #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworld #slimmingworldfollowers #slimmingworldfamily #slimmingworldsupport #slimmingworldmeals #slimmingworldfriends #swlife
I probably deserved this and much more tbh... I need to get my head back into it!!! Planned my whole week. Gym and swim in the morning 💪 I’ll get it off next week #motivation #motivated #weighday #weighdaywednesday #weighdayresults #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldgirl
Leftover hunter chicken and veg at work! Syns for bbq sauce aaaand cheese as hexa😉 also had some quavers (4.5) and hifis as hexb #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworld #slimmingworlduk
Bbq pulled pork on a 60g roll, frozen fries and salad. Synned the fries and bbq sauce.
We're heading out for dinner with the in-laws tonight but I'm hungry already, and don't want to eat unnecessary syns. I know it's steak tonight but no idea how it will actually be. So I opted for a fancy bowl of fruit to keep me going another hour or so! I love nectarines, but I always forget how much until I'm chomping on a nice ripe and juicy one! Followed that with cherries and blueberries, but didn't finish the whole dish. #slimmingworld #slimmingworlduk #slimmingworldcanada #slimmingworldfamily #slimmingworldjournal #slimmingworldjourney #slimmingworldinsta #foodoptimising #swextraeasy #myweightlossdiary #weightlossjourney #slimmingworldfooddiary #slimmingworldinspiration
TEA 🌈 | • • End result of the @musclefooduk chicken fajita mix 👌
@musclefooduk ’s chicken fajita mix for tea tonight 🌮
Me yesterday, no filter, just super glowy water fast skin 😬 it also turned the whites of my eyes super white!
LUNCH 🌸 | • • Leftover chilli 😋
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