#slimmingworldwithdawn

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When you turn up at the mother in laws house to drop the kids off and she shows you some pictures. Yes that was me on the left at my nephews christening. It Was in 2008! The picture on the right was 2 weeks ago after I'd had my makeover and hair done for my photo shoot! What a difference! Today I went to view my photos! All I can say is wow! I had to pick 26 from the 84 they took of me! It wasn't easy! It wasn't just any photo shoot, it was a boudoir shoot! Something 10 years ago I wouldn't have dreamed of doing! But now 6 stone lighter, the photos are incredible! I cried, as I didn't know I could look like I do in them! If I'm allowed, when I get them I may show you a couple! Watch this space! I can't wait for them to ring me to say I can collect! #confidence #slimmingworld #swfollowers #swsupport #facetoface #6stoneloss #comparisonphoto #inspiration #weightloss #swmember #swconsultant #slimmingworldwithdawn #driffieldslimmingworldwithdawn
#breakfast Filling up as I'm out over lunch and the hubby has said we are going out for tea! #freefood snacks prepared to take with me! #bacon #friedegg #mushrooms #toast #hexb #slimmingworld #swfollowers #swsupport #swfooddiary #swfoodoptimising #swextraeasy #swconsultant #driffieldslimmingworldwithdawn #slimmingworldwithdawn
#toadinthehole for #dinner tonight! 3 syns a serving! Used the recipe out of the new #swmagazine minus the rosemary and sage as I knew the kids wouldn't eat it. Oh and it wasn't the sw gravy either! I synned some Made with gravy granules. Made individual ones so I had #swsausages and they had normal ones! Was a winner! They all want me to make it again! #slimmingworld #swfamily #swlife #swmember #swfollowers #swsupport #swmafia #swinstagram #slimmersofinstagram #swfooddiary #swfoodoptimising #swextraeasy #foodideas #lovefood #speedfood #freefood #swconsultant #swcomfortfood #slimmingworldwithdawn #driffieldslimmingworldwithdawn
Today's #lunch I was preparing for the weekend making #swminiquiche and #currymuffins so had a couple of each. One needs to taste test you know! But them it's so hard not eating them all as they are so yummy! #freefood #speedfood #swfooddiary #swfoodoptimising #lovefood #swconsultant #swmember #swlife #slimmingworldwithdawn #driffieldslimmingworldwithdawn #swinstagram #slimmingworld
Go me! I've done it! Although a hungry day today and needed to snack, it was on free food! I decided a food diary was needed! #breakfast #hexb #cherrywheats #lunch #vegsoup #dinner #omlette #beans and #kale #freefood #speedfood #slimmingworld #swsupport #swfollowers #swfooddiary #swfoodoptimising #lovefood #swmember #swtargetmember #swconsultant #slimmingworldwithdawn
Today hasn't been perfect! I'm tired, no motivation at all! Meals have been fine and free! Just the picking in between! I've got the taste since the weekend for the naughty foods and the old me is creeping in! *Come on Dawn pull yourself together! That dress won't fit if you carry on! Tomorrow is a new day!* #breakfast was #synfreepancakes #lunch #scrambledegg #mushroom and ham on #toast #hexb #dinner was a favourite #minceandonion with #mashpotato #broccoli and #kale All #synfree The cheesecake from yesterday was so big that I had to cut it up.smd portion it to freeze! Big mistake doing that as the crumbs and cream I kept eating! I suppose it's done now and not teasing me in the fridge! #slimmingworld #swfollowers #swsupport #swlife #swmember #swtargetmember #swmafia #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #driffieldslimmingworldwithdawn #slimmingworldwithdawn #swconsultant
Happy Birthday to me! #breakfast in group is my favourite #overnightoats Feels weird today as we launch our #slim4xmas campaign in groups! But I can't wait to hear what my lovely members are putting on their Christmas wish snowflake! I'll write on mine later! I'm doing 2! One for me as a member. The other is what I'd like as a consultant! #birthday #swconsultant #slimmingworld #swfollowers #swmember #swlife #swsupport #swfooddiary #swfoodoptimising #hexb #swinstagram #slimmersofinstagram #driffieldslimmingworldwithdawn #slimmingworldwithdawn #swtargetmember
Today's #lunch was the same as I had yesterday with the added bag of Aldi crispy fries for 3.5 syns. #dinner had been in the #slowcooker all day. #beefandbeanhotpot Delicious! I did mash for the others but I didn't want carbs so I roasted a #bns When the hubby grated cheese on his cauliflower, I just had to do it. So out came the scales to grate 12g #cheese for 2 syns! #freefood #speedfood #protein #Comfortfood #slimmingworld #swfollowers #swmember #swtargetmember #swconsultant #slimmingworldwithdawn #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #driffieldslimmingworldwithdawn
Really didn't know what I wanted for tea tonight! I was craving something naughty! But when the hubby said #teryakisalmon I couldn't say no to that! I love the golden vegetable rice from Aldi, synfree too. And again #kale on the side! So a gorgeous #synfree #dinner made by the hubby too! Lol he's good at keeping me on track cos he knows how mad I get with myself if I'd said let's cheat! #slimmingworld #swfollowers #swsupport #swfamily #swmafia #swlife #swtargetmember #swconsultant #swfooddiary #swfoodoptimising #swextraeasy #lovefood #swinstagram #slimmersofinstagram #freefood #speedfood #slimmingworldwithdawn
Grabbed some #sushi from the supermarket for my #lunch Counting 2 syns as the app wasn't very helpful! If it was more it won't matter as tea will be syn free! And I've had no other syns today. I am hungry now though so just got to hold out for tea and not pick at things I shouldn't! #sw #swfollowers #swfooddiary #swfoodoptimising #swconsultant #swmember #swtargetmember #slimmingworldwithdawn
I was so ready for this! Ended up eating later than expected today and didn't have any lunch! #slowcooker #gammon It's been in with tropical crush all day. And I love fried peppers and onions. #freefood #speedfood #synfree #dinner #slimmingworld #swsupport #swmafia #swlife #swmember #swtargetmember #swfamily #swfriends #swfooddiary #swfoodideas #swinstagram #slimmersofinstagram #swconsultant #slimmingworldwithdawn
After a long lie in which was much needed after a busy week! I had a nice big bowl of #porridge made with water and added a #yogurt to flavour it and make it creamy. #hexb #slimmingworld #swsupport #swfollowers #swfooddiary #swfoodoptimising #swextraeasy #lovefood #breakfast #slimmingworldwithdawn #swconsultant #swmember #swtargetmember
Filling up on a nice #breakfast this morning. I really fancied #marmalade on #toast As I was levelling off the tsp I was chuckling, thinking why am I bothering counting when tonight isn't going to be good. Then thought it's that sod it attitude that could be the difference between getting the result i want and not! I'm out all day today and possibly won't get a proper lunch so it will be fruit. #slimmingworld #swsupport #swfollowers #swlife #swmember #swtargetmember #swfryup #hexb #syns #freefood #speedfood #lovefood #swfooddiary #swfoodoptimising #swconsultant #slimmingworldwithdawn
So last night we spent the evening together as it's 6 years ago since my dad died. I always love having my Mum, sister and niece over. We decided on #chinese for tea. As I've a night out tonight for another family meal I chose to buy a #slimmingworldmeal from Iceland so it was synfree and I added crispy kale. I did enjoy a piece of prawn toast and a few prawn crackers. I didn't feel deprived, I enjoyed my meal and it felt good to stay in control! #slimmingworld #swsupport #swfollowers #swlife #swmafia #swfamily #swmember #swconsultant #swtargetmember #familytime #makingmemories #swfooddiary #swfoodoptimising #lovefood #swinstagram #slimmersofinstagram #slimmingworldwithdawn
Results are in! 1lb off! I was a bit disappointed when I got off the scales! I thought I'd had a great week. I cut out carbs, as I over eat them even though they are free! I was happy however that I am now back to being a target member. After leaving group I did some thinking and thought about the last week. I've had a hungry week, been so busy and eating late at night. None of this is good for me. And even though snacking on free food, it's extra that I didn't really need to eat. Instead of saying sod it, I'm carrying on! #fruitandyogurt for #breakfast #scrambledegg #mushroom and #tomato on #toast #hexb #weighday #weighinresult #slimmingworld #swsupport #swfollowers #swlife #swmember #swmafia #swconsultant #targetmember #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #lovefood #weightloss #slimmingworldwithdawn
Group day. Started with #overnightoats for #breakfast using a flavoured yogurt for 1 syn. #lunch was #leftover #swtomatosoup and all I had in was cottage cheese and #ryvitaryecakes so used 4 syns for those. It was a late tea of #keemamatar with #roastedbns and #kale I've noticed not having carbs this week in not feeling bloated. So I hope it shows on the scales in the morning! #swconsultant #slimmingworldwithdawn #slimmingworlddriffield #sw #swsupport #swfollowers #swmafia #swlife #swinstagram #slimmersofinstagram #swfooddiary #swfoodoptimising #lovefood #swmember #freefood #speedfood
All set up and ready to welcome my lovely Thursday night members. #sw #swconsultant #driffieldslimmingworldwithdawn #slimmingworldwithdawn
I was going to do something with mince for tea tonight but we went to see the mother in law as it's her birthday today and when she said she was having #omlette for tea I really fancied one! So it's mince tomorrow night! I had bacon, mushroom, tomato and 2 syns of cheese in mine! No spinach today so I had #kale instead! #slimmingworld #swsupport #swfollowers #swlife #swmafia #swmember #swfooddiary #swfoodideas #swfoodoptimising #lovefood #freefood #speedfood #swinstagram #slimmersofinstagram #swconsultant #slimmingworldwithdawn #dinner #swextraeasy
Today's #breakfast was #cherrywheats from Aldi. I used 150ml unsweetened almond milk which I'm allowing 1 syn for as its 1/2 syn per 100ml. I had a banana and peach chopped up underneath too. Very filling. #slimmingworld #swfollowers #swmafia #swlife #swmember #swfooddiary #swfoodoptimising #lovefood #hexb #freefood #speedfood #unsweetenedalmondmilk #slimmingworldconsultant #slimmingworldwithdawn
Why do #leftovers always taste so good?! Love #lasagne Only 2 syns for #cheese on top. I was ready for this after group tonight. I love covering groups, I've taken a few ideas away to try new things next week. #slimmingworld #swsupport #swfollowers #swmember #swfamily #swfooddiary #swfoodoptimising #lovefood #swfoodideas #swinstagram #slimmersofinstagram #swconsultant #slimmingworldjourney #slimmingworldwithdawn
#breakfast and #lunch today! #hexb #porridge made with water then added #quark topped with #fruit Made #swtomatosoup and #crustlessquiche for a late lunch as I'm out covering a double session tonight so it's going to be a late one! #slimmingworld #swsupport #swfollowers #swfamily #swmafia #swlife #swmember #swconsultant #swfooddiary #swfoodoptimising #swextraeasy #lovefood #swfoodideas #freefood #speedfood #slimmingworldwithdawn
What a fab #foodoptimising weekend I've just had! Ending on 25 syns eating all the foods I love! Saturday I called in at the local #fruitandvegshop @raftersdriffield and bought some lovely fruit for less than a fiver! And enjoyed some for my #breakfast I was out over #lunch on Saturday so took my #leftover #crustlessquiche and curry muffins with me. I invited my lovely friend over for #dinner so I made #lasagne and if saved my #hexb to make me some #garlicbread It was also movie night so we had popcorn and both my daughter and friend are mad on unicorns so we had to have the cake. Yesterday I enjoyed a lovely lie in so a late #breakfast of fruit and yogurt with 20g #fruitandfibre then I fancied a #swfryup using 7 syns for my #hashbrowns and #onionrings #slimmingworld #swsupport #swfollowers #swfamily #swlife #swmember #swmafia #swinstagram #slimmersofinstagram #swfooddiary #swfoodoptimising #swextraeasy #freefood #speedfood #slimmingworldwithdawn
Results are in! I'm happy it's a loss but not happy it's only half pound. I suppose after the weekend of a few extra syns I hadn't accounted for I should take this and run! I've started the week as I mean to go on. #fruitandyogurt for 1 syn. I'm going to sit down and plan later as I've got food sorted for today. 6lb is my goal for the end of October! Anymore is a bonus! #weighinresult #slimmingworld #swsupport #swfollowers #swmember #swmafia #swlife #swconsultant #swfooddiary #swfoodoptimising #swextraeasy #freefood #speedfood #lovefood #swinstagram #slimmersofinstagram #slimmingworldwithdawn
Yesterday I was in group all day. So it was my usual #overnightoats for #breakfast made with natural fat free yogurt. I wasn't keen. I think I'll stick with my flavoured yogurt and syn it. #lunch was scrambled egg made with cottage cheese, delicious. And my bacon, mushroom, tomato and spinach fried off with #frylight We used up the #curry we had at the weekend for #dinner once I got in from group. Don't you love #freefood No syns all day until I got a craving for chocolate so used 4 on a fibre one cake bar. I'm a bit nervous for weigh in this morning. I hope I've done enough to get at least the 1lb to get back in target. #weighday #slimmingworld #swsupport #swfollowers #swmafia #swlife #swmember #swfooddiary #swfoodoptimising #swextraeasy #swinstagram #slimmersofinstagram #swconsultant #speedfood #slimmingworldwithdawn
Wednesday looked a bit like this! #fruitandyogurt with 20g #fruitandfibre #hexb #lunch was #leftover #swtomatosoup and I made some mini #crustlessquiche using ham as the base. #dinner was #savourymince with plenty of veg! My aim this week has been to increase the #speedfood on my plate! #sw #swsupport #swfollowers #swmafia #swmember #swlife #swfoodideas #swfooddiary #swfoodoptimising #slimmersofinstagram #swinstagram #lovefood #freefood #swconsultant #slimmingworldwithdawn
Tuesday's #lunch was peppered #mackeral (2 syns) scrambled egg and spinach! #dinner was #sausageandmash with veg and gravy! Syns for sausages as I'm not keen on the sw ones. #sw #swfollowers #swsupport #swmember #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #lovefood #swconsultant #slimmingworldwithdawn
Monday looked a bit like this. Group day so 1 syn for my #overnightoats at #breakfast My sister came over and brought #leftover #bolognese so we had it with tinned new potatoes and I added #spinach for extra #speedfood I swear she makes the best Bolognese and I thought mine was good! Tea was #roastedbns with beans, bacon, more spinach, and 2 syns worth of cheese! Omg cheesey beans and bns, with have I not had them together before?! I ended on 3.5 syns yesterday and my plan of more speed food on my plate worked! #slimmingworld #swsupport #swfollowers #swmafia #swlife #swmember #swfoodideas #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #lovefood #swconsultant #swextraeasy #slimmingworldwithdawn
Today started so well with #synfree #pancakes for #breakfast We then went out for the afternoon to #dalbyforest for a lovely walk in the glorious sunshine. We were starving so went out for #sundaylunch So a few syns consumed! But do you know what? It was so worth it to be out with my family. I need 1lb to get back into target when I next weigh at some point this week. I've had a few extra syns I hadn't planned in this weekend. So my plan for the rest of the week is to use all that lovely free food to make some lovely filling meals. Use syns only if I need them and makesure i get that 1/3 speed food on my plate or more if I can! #slimmingworld #swsupport #swfollowers #swlife #swmafia #swfamily #swbuddies #swfriends #swmember #swmum #swconsultant #swfooddiary #swfoodoptimising #lovefood #swinstagram #slimmersofinstagram #freefood #speedfood #swsyns #slimmingworldwithdawn
I left the hubby with the #swmagazine open on the recipe for what I wanted for tea, he had all the ingredients as I went shopping yesterday. When I got back the house smelt amazing! He is good. #bhaji -toppedchickenbaltihotpot It was supposed to be lamb but it's so expensive and I'm tight and you needed alot of meat! Completely #synfree too. Just what I needed after today! Plenty left over too for a quick tea next week. #dinner #freefood #speedfood #lovefood #curry #slimmingworld #swsupport #swfollowers #swmafia #swlife #swrecipe #swfamily #swbuddies #swmember #swconsultant #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #slimmingworldwithdawn
Filling up on this lovely #breakfast #brunch before heading out to my friends baby shower where I know there will possibly foods that I class as my trigger foods. I'm not going to say no to cake though (if there is some). My tea is all planned and syn free too! #hamandeggcups #freefood #speedfood #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #slimmingworld #swsupport #swfollowers #swfoodideas #swlife #swmember #swmafia #swbuddies #swconsultant #slimmingworldwithdawn
Another maintain on the scales this morning. Some may say I should be disappointed with this after the.week I've had counting , weighing, mwasueimf everything I needed to and writing it all down! I'm over the flipping moon it's not a gain as it's that time, bloody 🌟 week! I usually gain weight! So I'm hoping for a nice loss next week! I've had a fab day #foodoptimising I always used to use weigh day as treat day! It worked for so long then it used to spiral me out of control and I wasn't getting the results I wanted so something had to change! I've enjoyed fruit and yogurt for #breakfast while I took a seat in group for me! I was out over #lunch so grabbed some fruit and ham while out and when i got home enjoyed some #leftover #swtomatosoup and #puft 3.5 syns I was supposed to be doing a curry out the magazine for tea but got carries away cleaning, and when i read how long it was going to take, nearly 4 hours, the hubby said let's have #omlette 2 syns for #cheese so it's curry for tea tomorrow instead! I had to taste test the new hifi bar! My god they are so good! 2 were used as my #hexb the other 3 as syns! 🙈 So I've used 15.5 #swsyns all day! Next challenge! A friends baby shower tomorrow! Pictures to follow! #sw #swfollowers #swmafia #swlife #swmember #swconsultant #swbuddies #freefood #speedfood #swfooddiary #swfoodoptimising #swextraeasy #lovefood #weighinresult #swinstagram #slimmersofinstagram #slimmingworldwithdawn
Tuesday! #breakfast was #quark flavoured with #skinnysyrup which I synned, topped with half my #hexb #fruitandfibre and figs. #lunch was a 2 egg #omlette filled with beans, mushroom, bacon, tomato and spinach. I really wanted #pasta so I made a #bolognese and mixed them all together and topped with cheese. I'm loving spinach at the moment to get my 1/3 speed food in. For tv snacks I had 22g blueberry wheats, the other half of my hexb and an orange. A great day had ending on 6 #swsyns #slimmingworld #swsupport #swfollowers #swfriends #swmafia #swlife #swmember #swconsultant #swfamily #swfooddiary #swfoodoptimising #lovefood #swinstagram #slimmersofinstagram #slimmingworldwithdawn #swextraeasy
Monday #breakfast was my usual #overnightoats before my members arrived. #lunch was #leftovers of #caulimacncheese with #kale #dinner was #jacketpotato with beans. Bloody 🌟 week has arrived and I needed something sweet. So 4 syns used on a #fibreone #carrotcake bar and another 3.5 for a fibre one popcorn bar. All day 11.5 #swsyns #slimmingworld #swsupport #swfollowers #swfriends #swfamily #swlife #swmember #swmafia #swconsultant #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #slimmingworldwithdawn
😍😍 OMG! I forgot how nice this #macncheese is out of the #comfortcollection book. This is why i love group, members remind me of the recipes I've forgotten about. The family have asked for it again too! #dinner #macaronicheese #swrecipe #slimmingworld #swsupport #swfollowers #swmafia #swfriends #swfamily #swmember #swlife #swfoodideas #swfooddiary #swextraeasy #swfoodoptimising #lovefood #swinstagram #slimmersofinstagram #freefood #speedfood #swsyns #swconsultant #slimmingworldwithdawn
Today's #breakfast was, as my son named it, like a rainbow! I love fruit, and especially when I get different ones to normal! #fig #pineapple #kiwi #apple #pear I've started to shop more at Aldi and I love the different flavour #yogurt you can get. #sw #swsupport #swfollowers #swmember #swconsultant #freefood #lovefood #swfooddiary #slimmingworldwithdawn
Saturday night was #fakeaway #pizza for #dinner Sat in front of the tv watching a film. The family love making these with the ww wraps. I use mine as my #hexb and I'd saved my #hexa choive to use #bluecheese on mine. Delicious! #slimmingworld #swsupport #swfollowers #swfamily #swfriends #swmafia #swbuddies #swlife #swmember #swconsultant #swfoodideas #swfooddiary #swfoodoptimising #swextraeasy #lovefood #swinstagram #slimmersofinstagram #freefood #speedfood #slimmingworldwithdawn
#breakfast was #quark and #fruit I mixed some skinny syrup into my quark to give it some flavour. We are now heading to the cinema with the kids so got #snacks of #currymuffins #grapes and an apple. Not good going over lunchtime but I'm prepared. They'll be having sweets no doubt! #slimmingworld #swsupport #swfollowers #swmafia #swmember #freefood #speedfood #swfoodoptimising #swfooddiary #familytime #swconsultant #slimmingworldwithdawn
So last week i went to group to see what was going on on the scales. I was 1/2lb over the top end of target. I had a plan in place and a day out with my hubby and friends which included alcohol and cheese! And I was going to enjoy myself! So after following my plan and writing everything down, off I went to group today, trying to talk myself out of going bit knew if I didn't I'd owe 2 weeks next week. Sure I was in for a gain i stepped on! To see the number 10 still at the beginning, happy Dawny! So pleased to maintain. I did have to walk back to pay and hand my money over. Some how it changed my whole thought for the week seeing that maintain. I've had a great day today. Used cheese as my #hexa today instead of milk, I've synned that for 3 cuppas. Made a gorgeous recipe from the take5 book which ended with 8 ingredients, but everyone loved it and asked for it again. It's coming up to that time of the month, my sweet tooth needs chocolate but I'm using as much free food as I can! Ending today on 11.5 #syns #weighinresult #weighday #maintain #slimmingworld #swfollowers #swsupport #swmember #swlife #swfamily #swfriends #swmafia #swbuddies #freefood #speedfood #swfooddiary #swfoodoptimising #swextraeasy #swinstagram #slimmersofinstagram #swconsultant #swrecipe #take5 #slimmingworldwithdawn
Yesterday's #lunch was thrown together using an idea I saw in the magazine. Using #frylight I fried off some tinned new potatoes with bacon, mushroom and tomato. Delicious and synfree! After group I had a #swmeal I love these as the hubby puts in the oven so it's ready for when I walk through the door. Fried off some #kale to get that #speedfood on there. #slimmingworld #swsupport #swfollowers #swmember #swconsultant #swlife #swmafia #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #lovefood #freefood #swextraeasy #slimmingworldwithdawn
#lunch #chicken #mixedbeans #kale #spinach #poachedegg Lots of filling #protein to keep me away from snacking. #dinner was #cosycottagepie from the new #take5 recipe book. And a breakthrough tonight, my daughter, who I usually make a different meal for tried it. She picked out all the veg after trying a bit but ate the mash potato topping which had leeks in. Result! #freefood #speedfood #lovefood #swfooddiary #swfoodoptimising #slimmingworld #swfollowers #swsupport #swmember #swconsultant #swmafia #swlife #swjourney #swfamily #swfriends #swinstagram #slimmersofinstagram #slimmingworldwithdawn
Not a very exciting #breakfast as I need to go shopping so today is planned around what's in until I go (but I have to wait in for a parcel collection first). A bit of #fruit with #yogurt and half my #hexb #fruitandfibre (20g) #freefood #speedfood #banana #fig #apple #slimmingworld #swsupport #swfollowers #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #swmembers #swconsultant #slimmingworldwithdawn
I maintained on the scales Saturday morning! I suppose I was sort of ok with that! But I'm still out if target! I didn't post any of my meals last week as I was super busy with new routines to get used to! I then went out with friends to cheesefest at the weekend! OMG I was in heaven! I ate far too much! Drank far too much! Which resulted in awful stomach ache! I had a fairly good day yesterday, all free food, I was starving and couldn't stop nibbling! Then the hubby made tea, all free apart from the Yorkshire puddings and gravy! Which I can't resist. I feel sluggish and bloated today. And after being in a room full of inspirational ladies at the woman of the year regionals I've given myself a kick up the bum this morning. #overnightoats for #breakfast as it's Monday and I'm sat waiting for my lovely members to arrive! I've also decided I'm going to try some new ideas for breakfast too so later I'm going to plan the next few days. I've a photo shoot 3 weeks on Saturday and I'm not confident at all about it. Another 1/2 stone would be lovely. And I'm going to stop being lazy and get my hula hoop back out! #icandothis #slimmingworld #slimmingworldideas #slimmingworldfollowers #slimmingworldmember #slimmingworldjourney #slimmingworldmagazine #slimmingworldsupport #slimmingworldmafia #slimmingworldlife #slimmingworldbuddies #slimmingworldconsultant #slimmersofinstagram #swinstagram #swfooddiary #swfoodoptimising #lovefood #slimmingworldwithdawn #slimmingworlddriffield
At my heaviest I weighed 16st1lb. I wore an uncomfortable size 18. The first photo is from roughly 2.5 years ago. I wasnt at my heaviest but it didnt take long to get there. I was 15st6lb, wearing a size 16. The second photo is today, the first day back in the gym. 11st0lb, wearing size 8-10. 5 stone gone forever! 👋👋 The weight has gone, now its time to tone, and I am sure in time I will learn to love, "bring sally up" but for now my thighs are burning. . . . . . . #slimmingworldengland #slimmingworldwithdawn #slimmingworld #slimming #eatingmywayskinny #weightlossjourney #speedfoodslimmingworld #freefood #foodoptimising #onthewaytoskinny #fattohappy #slimmingworldrocks #lowsynmeal #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldfood #slimmingworldfoodinspiration #threestonedown #sw #targetmember #slimmingworldtargetmember #bodymagic #swjourneyuk #weightchange #fattofit
#slimmingworldwithdawn #br4 #slimmingworld #slimmingworldconsultant #SWUK #instaeats #Gold #SWfamily #weightlossjourney #healthyeating #SWMember #westwickham #coneyhall Come and join us for a fabulous Back to Basics on Wednesday morning and Thursday afternoon
Yesterday was my 12th wedding anniversary. We didn't do anything special! We did spend the day together, just the 2 of us. Delivering leaflets for my sw groups. I stuck to it 100%! He did offer to take me out but I know I'm going to need a few extra syns on Saturday as we are going out with friends, so for my tea I asked if he could make me my favourite #teryakisalmon Only syns I used were 12 for a magnum after hours of walking! #breakfast #fruitandyogurt #lunch #hexb #poachedeggs #dinner #snacks #freefood #speedfood #lovefood #slimmingworld #slimmingworldsupport #slimmingworldmember #slimmingworldfollowers #slimmingworldjourney #slimmingworldmafia #slimmingworldfriends #slimmingworldconsultant #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #slimmingworldwithdawn #slimmingworlddriffield
I'm so on it! Saturday looked like this! Fruit and yogurt for #breakfast after kids swimming lessons. We went out to get the last few bits for school and ended up in boots. Love their #sushi and even better when it's cheap, only 2 syns too. The hubby wanted #burgers for tea so I defrosted a couple of mine that I made. Cut a cheese slice in half and made #swchips Love frying off (with #frylight ) peppers and onion. And I've got a craving at the moment for tinned sweetcorn! No babies in this house tho! I think it's just the sweet taste I like. I hadn't had my #hexb so enjoyed one of the #fibreone peanut bars and I needed cake so had a fibre one. All day I used 8 syns! #incontrol #icandothis #slimmingworld #slimmingworldconsultant #slimmingworldmember #slimmingworldfollowers #slimmingworldsupport #slimmingworldjourney #slimmingworldwithdawn #slimmingworldmafia #slimmingworldlife #lovefood #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #slimmingworlddriffield #slimmingworldbuddies
Very happy with this morning's result on the scales. I can do it when I put my mind to it. I wasn't expecting a loss though as I've not felt great the last few days. I've been bloated to the point I've had to undo my trousers as I was uncomfortable. So now I'm back in the next stone bracket and 3lb off my 6 stone loss (again) I'm on it! Hopefully it will be easier as back to routine of school etc. I'm going to sit down later and make a plan. And I'm going to try and get myself to a group for an official weigh in on my card. Scroll to see the meals I've enjoyed! #breakfast #lunch #dinner #hexb #freefood #speedfood #overnightoats #fruitandyogurt #synfreepancakes #beansontoast #scrambledegg #sushi #chickencurry #chilliconcarne #roastdinner #fryup #lovefood #slimmingworld #slimmingworldconsultant #slimmingworldmember #slimmingworldfollowers #slimmingworldsupport #slimmingworldjourney #slimmersofinstagram #swinstagram #slimmingworldwithdawn #weighinresult
The only way I could get over the last few days of binging was to get on the scales and see the damage! So out came my scales and trusty consultant card to use my free weigh! Omg! I didn't like what I saw, back into a stone zone I don't want to see the next time I get on the scales. I've got through the day, just! It's been a struggle as I've craved the sugar and naughty foods. #fruitandyogurt for #breakfast #scrambledegg #bakedbeans and #mushrooms for #lunch The other day we'd decided on family film night and we were going to have 'naughty' pizza. But after this morning's result I knew I had to be good. So I made #synfree #pasta which tasted so good and I've got enough left for tomorrow. Perks of a #swconsultant I saved my #hexb to enjoy the new #hifibar coming to group in September. Delicious! Only syns today were for cheese on my pasta, 2 syns. The food diary has been filled in too. Back to basics this whole week! #icandothis #slimmingworld #swfollowers #swfriends #swsupport #swfamily #swmember #swlife #swmafia #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #slimmingworldwithdawn
I'm loving being back in control. Slow and steady with another 1.5 lb off today. It's been a tough week, life has thrown some crap at me but I've stayed strong and we've used foods up we had in and made basic meals! If I can do this again or a little bit more before I weigh Tuesday night in a group where I can sit for some me time I'll be happy! So I'm on it again! Pictures are my #breakfast #lunch #dinner #snacks #slimmingworld #slimmingworldsupport #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #slimmingworldmember #slimmingworldlife #slimmingworldconsultant #targetmember #swinstagram #lovefood #foodoptimising #swfooddiary #slimmersofinstagram #slimmingworldwithdawn #weighinresult
Not the result i wanted this morning but I've been back in control this week! And on the plus side I've started running again! I'm determined to carry on! So today has been a good day too! #quark with #fruitandfibre and fresh #fruit for #breakfast We talked about #curryloaf in group yesterday. So I made curry muffins! Makes 12, so I have some for snacking over weekend. 3.5 syns for #puft When we were at out local show a couple of weeks ago we bought #heck #burgers Delicious! 1 syn each! #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfollowers #slimmingworldfriends #slimmingworldmafia #slimmingworldjourney #swfooddiary #foodoptimising #lovefood #swinstagram #slimmersofinstagram #slimmingworldmember #slimmingworldconsultant #weighinresult #slimmingworldwithdawn
Thursday! Busy day yesterday with 2 groups, 3 sessions, 2 different venues! #breakfast #overnightoats #lunch #scrambledegg #bacon #tomatoes #mushrooms #dinner #risotto with a side of #beetrootsalad for 2 syns followed by a chocolate fix! So ended the day on 8 syns! #sw #swuk #swsupport #swfamily #swfriends #swfollowers #swfooddiary #foodoptimising #lovefood #swmafia #swinstagram #swmember #swconsultant #swmeals #slimmingworldwithdawn
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