#slimmingworldwithdawn

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I'm loving being back in control. Slow and steady with another 1.5 lb off today. It's been a tough week, life has thrown some crap at me but I've stayed strong and we've used foods up we had in and made basic meals! If I can do this again or a little bit more before I weigh Tuesday night in a group where I can sit for some me time I'll be happy! So I'm on it again! Pictures are my #breakfast #lunch #dinner #snacks #slimmingworld #slimmingworldsupport #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldmafia #slimmingworldmember #slimmingworldlife #slimmingworldconsultant #targetmember #swinstagram #lovefood #foodoptimising #swfooddiary #slimmersofinstagram #slimmingworldwithdawn #weighinresult
Not the result i wanted this morning but I've been back in control this week! And on the plus side I've started running again! I'm determined to carry on! So today has been a good day too! #quark with #fruitandfibre and fresh #fruit for #breakfast We talked about #curryloaf in group yesterday. So I made curry muffins! Makes 12, so I have some for snacking over weekend. 3.5 syns for #puft When we were at out local show a couple of weeks ago we bought #heck #burgers Delicious! 1 syn each! #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfollowers #slimmingworldfriends #slimmingworldmafia #slimmingworldjourney #swfooddiary #foodoptimising #lovefood #swinstagram #slimmersofinstagram #slimmingworldmember #slimmingworldconsultant #weighinresult #slimmingworldwithdawn
Thursday! Busy day yesterday with 2 groups, 3 sessions, 2 different venues! #breakfast #overnightoats #lunch #scrambledegg #bacon #tomatoes #mushrooms #dinner #risotto with a side of #beetrootsalad for 2 syns followed by a chocolate fix! So ended the day on 8 syns! #sw #swuk #swsupport #swfamily #swfriends #swfollowers #swfooddiary #foodoptimising #lovefood #swmafia #swinstagram #swmember #swconsultant #swmeals #slimmingworldwithdawn
Tuesday and Wednesday looked like this! I've been a bit busy but sticking to it 100%! I'm a bit nervous as to what the scales are going to say in the morning! I feel so much better this week getting back into the running and using my hula hoop too! Even got bruises to show for it! #freefood #speedfood #swsyns #foodoptimising #swfooddiary #fruit #yogurt #hexb #smokedmackeral #salmon #scrambledegg #omlette #stuffedpeppers #chilliconcarne #fibreone #lovefood #slimmingworld #swsupport #swmafia #swfollowers #swfriends #swfamily #swinsta #slimmersofinstagram #swmember #swconsultant #slimmingworldwithdawn
A few extra syns today! But feeling in control! Started my day with #overnightoats for #breakfast in group. Out for #lunch with the kids, mum, sister and niece. Nice #hamsalad Asked for no coleslaw and gave my bread to my little girl. Had my mum, sister and niiece for #dinner Mum wanted to try #dietcokechicken so I made some Air fryer potatoes and got my 1/3 speed with brocolli on the side. It was mum's birthday last week and we didn't have a cake so had one tonight. I enjoyed a small slice. Did I feel guilty? No! I told myself this morning, you must go for a run tonight, so I did once they'd left. Slow and steady to get me going again. Feels so good to be back out there! #slimmingworld #swsupport #swfollowers #swfriends #swfamily #swmafia #swinstagram #slimmersofinstagram #swfooddiary #foodoptimising #lovefood #swmember #swconsultant #slimmingworldwithdawn #bodymagic #running
#pancakes for #breakfast #synfree Missed lunch again! Too busy shopping. #dinner was #swchips #swburgers Tried the new smoky bean water pounder. Won't rush to eat the other 2! Love frying off peppers and onion in frylight. When you've not had your #hexb choice and want #cereal #fruitandfibre it was with a vanilla #kvarg Completely #synfree day! #slimmingworld #swsupport #swfollowers #swfriends #swfamily #swmember #swconsultant #foodoptimising #freefood #speedfood #swfooddiary #swinstagram #slimmersofinstagram #slimmingworldwithdawn
#breakfast was 1/2 a syn for the wafer thin chicken. Didn't really know what I was having today as not planned. The rest of the family had their sausage sandwiches from greggs after swimming lessons. . . . I finally got on my sw scales yesterday morning. I'm a pound out of target, again! So I made a plan. I've 3 more Fridays to weigh before a few family days away. I will be as close or at the bottom end if target by then. I'm writing everything down, counting, weighing, measuring, checking twice! This week is going to be like my first week, really focused, not letting anything get in the way. I can and will do this! . . #slimmingworld #swsupport #swfollowers #swfriends #swfamily #swmafia #swinstagram #slimmersofinstagram #foodoptimising #swfooddiary #lovefood #melon #scrambledegg #freefood #speedfood #slimmingworldmember #slimmingworldconsultant #slimmingworldwithdawn . . Monday 9am and 11am Hotel 41 Function Room Driffield . Thursday 9am Hotel 41 Function Room Driffield . Thursday 5.30pm and 7.30pm Methodist Schoolroom Westgate Driffield
What a long hot day it was yesterday! Looking after a Thursday morning group for a few weeks so #breakfast was my #overnightoats #lunch was 2 syns for the smoked peppered mackeral. The rice was free from Aldi. #dinner after my Thursday night group was simple #jacketpotato #beans 2 syns for #cheese I had a #fibreone peanut bar with a cuppa before finally going to bed at midnight! It felt good to stick to it with being so warm and tired. And I drank more yesterday which I'm guilty of not doing! #freefood #speedfood #swsyns #lovefood #foodoptimising #swfooddiary #swinstagram #slimmersofinstagram #slimmingworld #slimmingworldconsultant #slimmingworldmember #swsupport #swfollowers #swmafia #swfamily #swfriends #weightloss #slimmingworldwithdawn
Long day today. Went over to mum's as it was her birthday. I went prepared with fruit and a bag of #puft The kids needed #lunch so called at Morrison's and picked up some #crabsticks All I can say is thank God for fruit to snack on! Tea was very late after we got home and I prepared for groups tomorrow. Another fab recipe from the #swtake5 book. Duck with beetroot salad. Delicious. And I finally got a few boxes of the fibre one popcorn bars at £1 a box. Ending today on 7 syns! Resisted all sorts, even alcohol! Go me! I can do this. #dinner #snacks #swsyns #freefood #speedfood #foodoptimising #swfooddiary #lovefood #slimmingworld #slimmingworldmember #slimmingworldconsultant #swsupport #swfollowers #swfriends #swfamily #swmafia #slimmingworldwithdawn
Last night I had a craving for something sweet! I haven't had #quark for a while. So added some #skinnysyrup #sw #swsupport #swfollowers #swfooddiary #swinstagram #slimmersofinstagram #swmember #swconsultant #sweetfix #slimmingworldwithdawn
When tea wasn't what you had planned because you forgot to get the meat out and defrost it! So it was a let's see what's in tea! We always have #potatoes , so I chopped them up and put them in the #airfryer Only thing in freezer for me was #vegetariansausage So 2 syns for those (I ate the 4th one plating up) I'd bought #cornonthecob the other day. Then thought I need some #speedfood so chopped some #mushrooms up. And I can't have sausages without #bakedbeans So we are having tonight's tea tomorrow! Lol #dinner #tea #slimmingworld #swsupport #swfollowers #swmafia #swfriends #swfamily #swinstagram #slimmersofinstagram #foodoptimising #swfooddiary #freefood #lovefood #slimmingworldconsultant #slimmingworldmember #slimmingworldwithdawn
Gorgeous #dinner tonight. Thankyou @Slimmingworld for a great book. Loving the new #SWCook5 This Gammon and summer veg grill was Delicious, quick and easy to make. Great family meal on a sunny day! #slimmingworld #swsupport #swfollowers #newbook #cookbook #lovefood #foodoptimising #synfree #swfooddiary #swinstagram #slimmersofinstagram #slimmingworldmember #targetmember #slimmingworldconsultant #slimmingworldwithdawn
#breakfast while I wait for my lovely members to arrive. It's my usual #overnightoats but it keeps me going until I finish group at 12.30. This week's feature in the magazine I need to read! The 6 week holidays are a killer for me. So I need to forward plan, especially the days I know I've got something on! . . . . Monday 9am and 11am Hotel 41 Function Room Driffield . . Thursday 5.30pm and 7.30pm Methodist Schoolroom Westgate Driffield . . . #slimmingworldconsultant #groupday #swmagazine #slimmingworld #swsupport #swfollowers #swinstagram #slimmersofinstagram #slimmingworldmember #targetmember #slimmingworldwithdawn
We had a late #lunch early #dinner today! I really fancied chicken fajitas. But with all the extra syns I've enjoyed this last week I knew I needed to change a few things to make it food optimising friendly. I used #eggwrap instead of taco shells. I made #salsa using tomato and red onion. Instead of sour cream I used #cottagecheese I weighed out 4 syns worth of #cheese . The chicken was done in #jdseasonings #mexicanrub Its the small changes that make the difference between a weight loss or gain on the scales. #slimmingworld #swsupport #swfollowers #swfamily #swfriends #swfooddiary #foodoptimising #lovefood #swinstagram #slimmersofinstagram #slimmingworldconsultant #slimmingworldmember #targetmember #slimmingworldwithdawn
What a busy week it's been with family this week! Driffield show, 2 leavers services, work, meal out! I've not been 100% this week. Driff show day got the better of me. But I've tried to use free food where I could. I knew this week I would struggle! And it was bloody star week too! #breakfast #lunch #dinner #hexb #fruit #bbq #jacketpotato #nandos #freefood #speedfood #syns #lovefood #slimmingworld #swsupport #swfollowers #foodoptimising #swinstagram #slimmersofinstagram #slimmingworldmember #slimmingworldconsultant #targetmember #slimmingworldwithdawn
Loving the new #slimmingworldTake5 recipe book. Made the cheesy chicken risotto tonight. A winner in our house. This is my kind of cooking, only 5 ingredients to make a meal and on the table in just over half an hour! #newbook #swrecipe #newrecipe #risotto #slimmingworld #foodoptimising #lovefood #swfooddiary #swfollowers #swsupport #swfamily #swideas #swinstagram #slimmersofinstagram #slimmingworldmember #slimmingworldconsultant #targetmember #slimmingworldwithdawn
#lunch was 2 syns for the peppered smoked mackeral from Lidl. I've had them a few times over the last couple of weeks. I'm loving asparagus at the moment too! Maybe not the after effects! And I'm crap at poaching eggs! 🤣🤣 but it tasted good! I went to Aldi and found the key lime yogurt, tasty and synfree. #smokedmackeral #asparagus #poachedeggs #fruit #yogurt #lovefood #slimmingworld #foodoptimising #swsupport #swfollowers #swinstagram #slimmersofinstagram #swfooddiary #slimmingworldconsultant #slimmingworldmember #targetmember #slimmingworldwithdawn
While we were away at the weekend I had fruit and fibre for breakfast. Not hadvti in a long time and really enjoyed it so I bought some from Lidl to use as my #hexb as you get 40g. I use milk for my hea for my cups of tea so enjoyed with a yogurt and fruit. #breakfast #cereal #fruitandfibre #fruit #speedfood #freefood #slimmingworld #swsupport #swfollowers #swfamily #swfriends #swinstagram #slimmersofinstagram #swfooddiary #slimmingworldmember #slimmingworldconsultant #slimmingworldwithdawn #targetmember
Beef teryaki with five spice noodles from the new #slimmingworldTake5 book for tea tonight. Completely syn free as I couldn't get teryaki sauce so used our own marinade of soy sauce, garlic, ginger, chilli and lime. Delicious. #teryakibeef #stirfry #noodles #freefood #speedfood #lovefood #slimmingworld #slimmingworldmember #slimmingworldconsultant #swinstagram #slimmersofinstagram #swsupport #swfamily #swfollowers #swfooddiary #slimmingworldwithdawn
So after a lovely weekend away with far too much food and drink. I'm back to it this morning with my #overnightoats for #breakfast in group while waiting for my lovely members to arrive. #mondaymotivation #hexb #porridgeoats #slimmingworld #slimmingworldmember #slimmingworldconsultant #slimmingworldsupport #swinstagram #slimmersofinstagram #lovefood #slimmingworldwithdawn
Very random tea tonight. The hubby said get some leftovers out the freezer last night so I did! Thought one was diet cola chicken but infact it was #sweetandsourchicken I have no idea what the other is but it tasted good with my roasted #butternutsquash #slimmingworld #slimmingworldmember #slimmingworldideas #swfooddiary #foodoptimising #lovefood #swinstagram #slimmersofinstagram #slimmingworldsupport #freefood #speedfood #targetmember #slimmingworldconsultant #slimmingworldwithdawn
I love food! #swcrustlessquiche today with my favourite #bakedbeans and a salad. Syns in my #swquiche for Linda McCartney vegetarian sausages as I didn't have any bacon to add to it. #freefood #speedfood #protein #slimmingworld #foodoptimising #swfooddiary #slimmingworldmember #slimmingworldconsultant #targetmember #slimmingworldwithdawn
😍 This was soooo good 😍 I really wanted #chilli for tea. And I remembered I had the @jdseasonings spice for it. Delicious! And I keep seeing pictures of new potatoes done in the actifry/airfryer so I had to do some! Served with a speedy side salad! Completely #synfree #slimmingworld #slimmingworldfood #foodoptimising #foodideas #extraeasy #slimmingworldsupport #slimmingworldmember #slimmingworldfollowers #lovefood #swfooddiary #slimmersofinstagram #swinstagram #slimmingworldconsultant #slimmingworldwithdawn
Find one of these stones and post a pic of it, tag me in your picture #sharethelove #slimmingworld #sw #slimmingworldwithdawn #beinspired #behappy #beamazing #bescrumptious #befabulous #besurprised
⬅️ Can we all just take a minute to say HOLY FUCK, WHO THE HELL IS THAT ON THE LEFT?! . . . . Isnt it mad, how you can manage to convince yourself that you are smaller than you are? I remember going to Mutiny that year thinking I looked lush, oh how I was wrong 😂😂. . . . . 4 dress sizes down (18-10). Almost 4 and a half stone down. (3st11lb down with SW). . . . . #slimmingworldengland #slimmingworldwithdawn #slimmingworld #slimming #eatingmywayskinny #weightlossjourney #speedfoodslimmingworld #freefood #foodoptimising #onthewaytoskinny #fattohappy #slimmingworldrocks #lowsynmeal #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldfood #slimmingworldfoodinspiration #threestonedown #sw #targetmember #slimmingworldtargetmember #bodymagic #swjourneyuk #weightchange #fattofit
When you catch yourself in the mirror and have to take a picture because you actually like what you see! This is why I took those initial steps through the doors of @slimmingworld . Currently 4stone+ gone forever (3 and a half stone lost through SW) size 18 to size 10/12, pounds lost and happiness gained 💪. . . . . . . #slimmingworldengland #slimmingworldwithdawn #slimmingworld #slimming #eatingmywayskinny #weightlossjourney #speedfoodslimmingworld #freefood #foodoptimising #lowsynmeal #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldfood #slimmingworldfoodinspiration #threestonedown #targetmember #slimmingworldtargetmember #bodymagic #swjourneyuk
Feeling pretty good right now! I've not weighed since I was on training a couple of weeks ago. I've enjoyed some family time away in half term, ate way too much high synned food, not got mad with myself as I'm only human. But had to have a talking to myself last week to get myself fully back into food optimising 100%! This week so far has been good although I'm tired and covering extra groups! I woke up this morning, thought I'm gonna wear something different! I've got loads of nice clothes in the wardrobe but always wear the same!xx Food pics will follow later as even though I've not posted for a while, I've been taking photos! Lol #feelinggreat #newoutfit #slimmingworld #slimmingworldmember #slimmingworldfollowers #slimmersofinstagram #weightloss #6stoneloss #slimmingworldwithdawn #slimmingworldconsultant #slimmingworldlife #slimmingworldbuddies #targetmember #slimmingworldmafia
My attractive reaction to #week2 of the #couchto5k ! My oh my is it warm outside but... I did it 💪🏃‍♀️! I do have to say though having @thesarahmillican tell you when to run can sometimes be hard knowing full well when she recorded that she was eating some sort of food 😂. . . . #slimmingworldengland #slimmingworldwithdawn #slimmingworld #slimming #eatingmywayskinny #weightlossjourney #speedfoodslimmingworld #freefood #foodoptimising #lowsynmeal #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldfood #slimmingworldfoodinspiration #threeandahalfstonedown #targetmember #slimmingworldtargetmember #bodymagic #swjourneyuk #couchto5k
#couchto5k run 1 done. Temprature made it harder but I did it. No tears and no stopping during the running periods! Ready for tomorrows run in hopefully slightly cooler conditions! This time last year I was 16st 1. After loosing 8lb on my own and then loosing a further 48lb with @slimmingworld I am now 12st1 and being 4 stone lighter is definitley making exercise easier and more enjoyable! Im now 6lb under target so target may be changed after weigh in tonight but then again after the week I have had I may of put that 6lb back on 🙈. . . . . #couchto5k #slimmingworldengland #slimmingworldwithdawn #slimmingworld #slimming #eatingmywayskinny #weightlossjourney #speedfoodslimmingworld #freefood #foodoptimising #lowsynmeal #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldfood #slimmingworldfoodinspiration #threestonedown #targetmember #slimmingworldtargetmember #bodymagic #swjourneyuk #bodymagic #bodymagicslimmingworld #fattofit #fitness #couchpotatotofabfit
Fab response from our #swmembers in #driffield We took 130 bags full of their clothes that are now too big for them, to the cancer research warehouse in hull this morning! This charity is one close to my heart. I love collecting for as I've lost family members, miss you Dad, to the horrible big C word! Thank you @joswhunmanby for bringing the horsebox to take them there. So when you get your bigger one, next year we'll be taking more bags! Lol #slimmingworld #swclothesthrow #bigslimmingworldclothesthrow #clothesthrow #cancerresearchuk #slimmingworlddriffield #slimmingworldwithdawn
So yesterday was #weighday I felt bloated all day. Knew I was in for a gain. But carried on food optimising as it's part of everyday life now after being a member for 5 years. I enjoyed a nice big #breakfast of #allbran with fruit and yogurt. That kept me going until #lunch which was all the #leftovers #swquiche #potatosalad #coleslaw I faced the scales to a bigger gain than I was expecting, alcohol and naughty food don't mix well with me and the scales always show it. I could have thrown the towel in on this week but that wasn't going to help with my one perfect week to get the gain off and more if I can! So I had #jacketpotato with beans, bacon, speedy tomato and mushrooms. I wanted #chocolate but instead of not counting I limited myself and ended on 17.5 syns. Good for me as usually I'd have said sod it! But I really want to see it gone next week. #icandothis #newweek #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldmember #swinstagram #slimmersofinstagram #lovefood #swfooddiary #swfoodoptimising #targetmember (just) lol #slimmingworldwithdawn
A good day today! #breakfast was #blueberrywheats #lunch was #leftovers #vegsoup #scotcheggs #dinner was #tikkaturkeyburgers out of the #slimmingworldmagazine #potatosalad and #coleslaw which I made and used lighter than light mayo! The sauce that goes with the burgers was amazing! Will make again to use as a salad dressing. Ending my day with some fruit and #quark while watching tv. Counting 3 syns for today! It's weigh day tomorrow, don't know what to expect as I feel bloated at the moment. But what will be will be. #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmember #slimmingworldmafia #slimmingworldlife #swfooddiary #swfoodoptimising #lovefood #hexb #freefood #speedfood #swinstagram #slimmersofinstagram #slimmingworldwithdawn
Fab bank holiday Monday! Being a #slimmingworldconsultant I give up my bank holidays to support my lovely members. So I started off with #overnightoats for #breakfast in group. We went out for a #picnic for #lunch I made #scotcheggs and #swquiche both syn free and enjoyed with a salad. I took fruit with me too. The kids wanted #icecream so I had a #minimilk for 1.5 syns. This was to save syns for #dinner as I fancied #chinesetakeaway So I checked my #foodoptimisingbook and decided on chicken in oyster sauce (6.5 syns) with boiled rice and I did extra broccoli. #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldsupport #slimmingworldmember #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #swfooddiary #swfoodoptimising #lovefood #swinstagram #slimmersofinstagram #slimmingworldwithdawn #familytime #familydayout #sonanddaughter #hubbyandwife
Sunday! After a nice lie in I enjoyed a big #breakfast sat in the garden. #scrambledegg #bacon #tomato and #mushroom . I took fruit to snack on while I was out and about. Then finally got home at 8pm to eat #pizzatoppedgammon with salad and new potatoes. I ended on 2.5 syns. #sw #swuk #swfollowers #swfriends #swfamily #swmember #swsupport #swmafia #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #lovefood #slimmingworldwithdawn
#leftovers for #lunch Last night I stopped at 1 potato whereas I'd normally eat 2 and have the rest of whatever I've made. But decided to save it. I'm the kind of person that if it's free food I think I should eat it all. But that's what's stopped me getting the results on the scales that I want. #curry #jacketpotato #salad #sw #swuk #swfollowers #swfamily #swfriends #swsupport #swmafia #swmember #swfooddiary #swfoodoptimising #lovefood #groupday #swconsultant #slimmingworldwithdawn
After group last night I enjoyed syn free chicken curry on a jacket potato! Love staying on plan after weigh in after so many years of having treat night, which isn't in the food optimising book as I've read it and 're read it. Instead now i use my syns wisely, and if I've an event on I enjoy it and continue my week food optimising. Loved my treat plate, took me to 19 syns yesterday, in control! #curry #jacketpotato #salad #dinner #treatplate #fibreone #chocolate #fruit #yogurt #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldmember #slimmingworldmafia #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #lovefood #slimmingworldwithdawn
Results are in from my #oneperfectweek I lost 2.5lb. I was hoping for more but to have a loss felt fantastic! I feel great, I tried a pair of jeans on yesterday too that were really tight when I bought them, yesterday they fit perfect! So I decided to call target too last night! I'm fed up of chasing the numbers now! I've not given up to get to my final target of another 2.5lb. I just needed to take the pressure off as it's taken me 4 months to get this far! I also won the raffle! I never win the raffle! Nice fruit and veg box to set me off for the week! #weighinresult #6stoneloss #targetmember #slimmingworld #slimmingworlduk #slimmingworldawards #slimmingworldmember #slimmingworldjourney #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #swinstagram #slimmersofinstagram #slimmingworldwithdawn
#broghies for #lunch today topped with ham, cottage cheese, cucumber and tomato! 3 syns! I had a pear and Clementine too! Nothing else to eat now until I'm home after weigh in! Feeling nervous about getting on the scales! I always do! Nothing new! I'm still a member! #oneperfectweek #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldmember #slimmingworldmafia #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #slimmingworldwithdawn
Today could have ended badly but it didn't! I stuck to my food plan, even though we had to go pick my mum's car up I made the tuna and broccoli #pastabake out of the new book and took it for us all to have! It made loads! And I left a portion for my mum to enjoy for lunch tomorrow! I've craved cake all day, so the nearest I got was a #fibreone Ended today on 7 #swsyns #oneperfectweek #icandothis #weighdaytomorrow #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldmember #slimmingworldfood #slimmingworldcookbook #swfooddiary #swfoodoptimising #lovefood #swinstagram #slimmersofinstagram #slimmingworldconsultant #slimmingworldwithdawn
Needed this at #lunch After the crappy morning I'd had chasing around trying to get the car sorted, which we finally got to the garage! I walked back in the door at 12.10pm after leaving the house at 8.40am! I was hungry and thirsty! I'm so pleased I didn't cave in and reach for the bad stuff! #oneperfectweek continues! #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldmember #slimmingworldmafia #slimmingworldfood #swfooddiary #swfoodoptimising #speedfood #protein #scrambledegg #mushroom #bacon #tomatoes #swinstagram #slimmersofinstagram #lovefood #slimmingworldwithdawn
It's a good job I ate #breakfast with the kids before the school run this morning! Really enjoyed this bowl of fruit, yogurt and #blueberrywheats as my #hexb I've done the shopping for meals for next couple of days and now I'm stuck in the car park with a car that won't start! 😭😭 Things like this stress me out and turn me to food! The hubby is on his way to rescue me (hopefully) Just to stay away from the pastry aisle in Lidl if he can't get me moved! #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldmember #slimmimgworldmafia #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #feelingstressed #slimmingworldwithdawn
Monday looked a bit like this! #overnightoats for #breakfast in group. Out for #lunch to the local garden centre. The lady was on that knows not to use butter or cheese in my #omlette I left the coleslaw too. Made #lasagne for #dinner 2 syns a portion for cheese on top. Craving #sweetstuff while watching t.v. so had a small bag of #popcorn for 2.5 syns. Overall a fab day! Feeling really positive at the moment! #icandothis #oneperfectweek #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldmember #slimmingworldconsultant #swfooddiary #swfoodoptimising #swinstagram #slimmersofinstagram #lovefood #slimmingworldwithdawn
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