#slowdown

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I promise less is more. Organic, simple, and rugged beauty. Let's get real. I have not had a moment to put any decorations up. My full time gig (which I love) has had me all sorts of crazy. So, basically I am rejecting ornaments and fluff. It honestly feels good to minimize the chaos where I can ❤ . . #slowdown #easypeasy #merry #bright #woodart #sweetpine #tinytree #christmastree #bohodecor #farmhouse #shiplap
Coming up on the end of the semester I have been getting back into a groove. Social media has taken a backseat even as I've been creating content. I've been in a lot of thought and reflection about the content I create, and the life that I am wanting to live. Reflection is really important to growth. Take inventory of where you are, where you came from, and where you are going. We are constantly in flux, evolving into different (hopefully better) versions of ourselves. Things move fast, they change fast. Social media makes us think that we have to achieve fast but slow down. We have to take steps back and try to see the bigger picture. Make sure that what you are moving toward is really what you want, not what you think you should want. #SlowDown #Wellness #PersonalGrowth #Evolve #SoulSearching
Christmas at Manito! I love the wonder #slowdown #christmastime #christmastraditions #littleloves
One of the best spots in Hilton Head to sit a spell. #hiltonhead #rock #rocker #relax #harbourtown
It was Luke’s 30th birthday yesterday. He doesn’t insta anymore so this post is kind of meaningless but what’s even the point of instagram if you’re not going to share gratuitous pictures of your hot boyfriend? ¯\_(ツ)_/¯
Della is now 10 months old and a handful!! She has 2 teeth but chews like she has a mouth full. She is finally crawling (even though it’s an army crawl). This means she is getting into everything. She already fights with her bigger brother and screams at him if he takes what she wants. She is getting so much personality. Eating is still her favorite pastime and she gets super excited whenever she sees food. Can’t believe 2 more months and we will have a one year old 😫 #10monthsold #slowdown #dellanoel
Almost too adorable to drink!!! Beautiful barista art @_detourcafe with @soulchocolate hot chocolate. 🐻 ☕️ 🍫 ☕️ 🐻 #coffee #espresso #hotchocolate #fairtrade #supportsmallbusiness #takeabreak #slowdown #slowfood #eatlocalthinkglobal #bethechange
Cooking up some grub and making a huge mess. Can't believe he is getting so big and so capable... . . #slowdown #Iphis #vegankids #kidscooking #learning #independent #leadbyexample #happiness
Have I showered yet today? No. Have I worked out today? No. But I did spend the day in between basketball games for my stepson, laundry, meal prepping and dishes. The bears are playing Sunday night football and I just bought all this at the store😂 the beer is for my husband but I've been craving chips and dip and macaroni today🤷 I've been going non stop everyday between work, errands, working out and a baby shower. I've been finding it hard to slow down some days but that's what I'm gonna do tonight and I'll crush my workout tomorrow to end my program this week❤️💪
Can’t believe she’ll be two weeks old tomorrow :( #welikebigbows #2weeksold #slowdown
I’ve been tired! Not just sleepy (because #momminainteasy )but that tired that goes deep into your soul. Mentally, emotionally, physically, all the ways! Tired and in need of rest. . However, sometimes we have to wait. When we have jobs to be done, kids to care for, we can’t always call a TO. The breakup in my schedule, rest🤩, is coming soon but in the meantime, I’ve had to get creative. . Asking for more help than I normally do. Not completing every single task as quickly and timely as I’d like. Going to bed early and with a dirty kitchen😬I know, that’s a hard one.... But friends! We cannot do ALL THE THINGS ALL THE TIME. But we also can’t throw in the towel to our lives! We must find balance. . What’s your favorite way to find little ways to rest and de stress when flying to Hawaii for a week by yourself is not an option? 😉 #selfcaresunday
Paris Sundays. 3 courses for only $45... and you know you will leave sufficiently suffonsified. #relax . . . . . . . #toronto #restaurant #wine #dinner #paris #slowdown #eatwell #friends #family #sundayfunday #weekend #prixfixe
One of my most favourite things is having people I care about, all together. In this town where we have no family, our friends have become family. 🎄 Last night I wanted to celebrate my girls who help me, as well as enjoy time together with the people we care about. 🎄 I wanted them to feel special, loved and to just come over, let the weight of whatever they were holding on to...go, and enjoy some holiday love. 🎄 I just wanted to give a shout out to Somethyme Gourmet Catering for making all the beautiful and most delicious appies. I didn’t have to cook. We got to eat things we wouldn’t have otherwise, and it was a treat to be able to share his work with my friends. If you need a caterer in FSJ, call him. You will not be disappointed. 🎄 Make the time this Christmas to spend time with those you love, celebrate friends that are family, and when you do, remember to take a second to look around. I did last night. I stopped to see all my friends from different aspects of my life, talking and laughing. The girls that stand beside me with Sand and Stone enjoying a night, dressed up and looking gorgeous as always. It made my heart happy. To see them happy. 🎄 Back to work tomorrow! ❤️ Kim #sandandstonejewelry #handmade #leather #leathercuff #christmas #christmasgathering #friendsthatarefamily #love #thisismystory #makethetime #eatdrinkandbemerry #takeasecond #enjoy #slowdown
#mybestlifestartstoday challenge day 46. I took this picture out of the blue about a week ago, capturing this beautiful #moment offered graciously by Mother Earth And when I look at it, it just reminds me how much we can miss out if we’re not paying attention. And the best way to be able to be here in the moment is to #slowdown In this day and age there’s an over gratification of overdoing multitasking and performing pretty much until we get sick. Especially right now with the hecticness of this #holiday season let me ask you this and hopefully you will take the time to reflect on what matter most. If you take an honest look at your life’s daily schedule what is one thing you can remove even if it is only one item on your to do list, so that you can use that scheduled time and take it to take care of yourself or spend time with a loved one?
⏰Officially open for business, m8s! #asktmi is now in session! ⏰⠀ ⠀ Do you have a burning question about digital marketing? Ask me in the comments! 👇⠀ ⠀ 👩‍💻👨‍💻⠀ HOW IT WORKS⠀ Keep your eyes peeled! Every Monday at 9am, (except this one, refer to previous post 😂) the Ask TMI segment drops on my socials. Comment on 👉 THIS POST 👈 with your question.⠀ ⠀ I'll select just ONE of your questions and answer it with a ⚡️3 Point Action Plan ⚡️on Friday's How to with TMI segment.⠀ ⠀ I'll also feature your business (or profile, non-profit, workplace, whichever you prefer) so everyone can check out the amazing work you do!⠀ ⠀ 💁‍♀️💁‍♂️⠀ Ask TMI is available exclusively to m8s in my followers list, so don’t forget to follow first!⠀ ⠀ ⏰ I'm on the clock for the next 24 hours! Tick tock! After that, I’ll turn off commenting on this post.⠀ ⠀ xx⠀ Elisha | #themodernitch
“Something about the circus stirs their souls, and they ache for it when it is absent.” This cold and this season has forced me to slow down. I abide as I get lost in this magical story. Thank you circle of @thirteen_moons_ for the book suggestions. #nightcircus #circuslovers #book #slowdown
Yes, 'tis the season, my friends! The season to be jolly, to be happy, to be together and to spread love and kindness. It is the season to slow down and enjoy life. Unfortunately, with the pressure to get things done in so little time, instead of slowing down December may be incredibly rushed. The mind is preoccupied with shopping lists and menus and the stress levels spike. It seems like an unlikely time to stop running a pre-christmas race and slow down, because how on earth are you going to finish all the tasks in time? But... it's when we say that we can't afford to rest right now, the rest is most needed. So here are few winter activities that can help you slow down and enjoy life more (full post on YWR blog): • Decorate your house - with family or friends, with a glass of wine or a cup of tea. Make it fun. • Christmas music - tune in to Xmas FM or find a playlist on Spotify. It'll bring some Xmas cheer. • Christmas markets - take a stroll along the stalls, no rush. Just browse things. Or buy something. Try some foods or hot drinks. • See the Xmas lights - take a walk around the town or your neighbourhood, with kids, family, friends or on your own. Get inspired. • Practice kindness - donate to charities, buy a meal for a homeless person or volunteer in a soup kitchen. • Enjoy a take-out drink out in the cold. Don't forget a reusable mug and appropriate clothing. • Play in the snow, if you have any. Go skiing or snowboarding, or even tobogganing. Playing keeps us young and alive. • Cook seasonal meals - soups, stews, gingerbread cookies and spiced drinks. Make a session out of it by getting together with your loved ones. • Nights in - cosy PJs, tea or wine, movies, board games, music and candles. Or just read a book in peace and quiet. • Yoga and meditation. They are extra nice next to a Christmas tree and fairy lights. Add Ipnos Soft Relax Melodies Seasons app to it for a perfect holiday chill. Whatever you choose, remember to breathe and forget about multitasking. One thing at a time, one breath at a time. Slow and steady. Enjoy the holiday season! 🎄
This early December I have felt myself starting to spin with the collective busyness and speed of the season. And feeling heavy from sugar laden carby food and caffeine. Today I am slowing it down for the remainder of December and January. Flowing in the opposite direction of the hustle. Tuning into my true energy level and needs rather than running on adrenalin and obligation. Saying no to some things. Ramping up supplements and herbal brews. Not overspending. Reading more. Getting in sync with circadian rhythms and in touch with the season's beauty and gifts. Eating and drinking more cleanly once more. Revitalising in nature. Connecting deeply with the loves of my life 🌊💎 #slowdecember #sayno #selfcare #cleaning #slowdown #slowmovement #vitaminsea #soakuplove #bookworm #circadian #minimalism #thrift #thriftstorefinds #circadianrhythm #season #summer #xmas #christmas #antihustle #aip #mornington #cliffwalk #dailysea #busylife #adrenalin #adrenalfatigue #adrenals #softly #connection #cocoon
Baby’s new trick 👌🏼👏🏼 #clever #slowdown #freestanding
Normally I like to outline my plan of attack for the coming week on Sundays. Makes me feel ready to take on the world to see my tasks and achievements materialise before my very eyes! This week's a bit different; as you can see, I'm kicking things off on Monday am.⠀ ⠀ My husband caught a virus last week and because he's a sharing kind of guy, I too caught said virus. It knocked me on my ass for two whole days, which quite frankly sucked. Two whole days of getting absolutely *nothing* accomplished. I felt such severe fatigue that I couldn't drag myself out of bed.⠀ ⠀ Despite how it sounds, I'm not telling you this to have a dramatic sookathon. More often than not, when something unexpected pops up and gets in the way of my grand plans, I sink into an anxiety tailspin over missed productivity. This relatively minor setback is the impetus behind this week's intention.⠀ ⠀ This week I intend to:⠀ ✅roll with the punches. 🥊⠀ ⠀ I was sick, I did what my body required and rested. Now I need to give myself grace to heal and continue to achieve my goals. And not bloody beat myself up about it!⠀ ⠀ What are your goals for the week?⠀ ⠀ xx⠀ Elisha | #themodernitch
Winter Reflections with Sounds and Stillness to Recalibrate the Body and Reset Your Equilibrium . Please join us to support shifting gears into winter and reconnect with self-care and personal reflection. . With breath, sound and supported stillness you are invited to let go of layers and allow balance to come back into your body.... . We will be surrounded by sounds by Colin Hillstrom with a sound bath to begin and end the restorative yoga practice. . All props provided. Simply arrive and relax. Warm BioMats for those that arrive early... . Time: Tuesday December 11th 7:30-9pm Location: The Path Yoga Centre Suite 240 - 2083 Alma St (@ Jericho Village, beside Moksha Yoga) Vancouver BC Cost: Class with Sound Bath $20, First Time Student $10, Seniors $10 . Feel free to bring a friend who is new to restorative yoga and enjoy the natural slowing down of the winter season together... . Please consider joining us to combine sounds and stillness to support the body and mind to slow down and sigh... ✨✨✨ . Until we meet, take care and rest deeply. . Warmly, From Everyone at Restorative Yoga Vancouver . About Amira: Amira Roberts is a certified yoga teacher, and certified breath facilitator. Through her own life journey, she has mastered the art and skill to guide and support people through their challenges to live a balanced and for filling life. www.breathandbeyond.ca . About Colin: Colin Hillstrom is a certified sound healer, recording artist, author and “Outlier “ in the field of Professional Coaching. Over time, Colin’s focus has been on navigating the journey towards the enlightened states of consciousness and supramental intelligence. www.colinhillstrom.com About Restorative Yoga Vancouver: We are a community of people who love restorative yoga, who are cultivating a community in this fine city for people to experience restorative yoga and support each other to learn together. Thank you for helping us bringing more restorative yoga into peoples lives! ❤️ . Learn More: Classes, Community, Peer Support, Mentoring www.restorativeyogavancouver.ca Photo: Denman Island BC #restorativeyoga #yoga #rest #recalibrate #hibernate
Blue Ridge Mountain, Jamaica ❤️
What is it about the sky that draws us to look up? For centuries it seems we are drawn to look up for answers, comfort in times of despair, with pleas for help, when we are in need of grace, and to give thanks. The yoga mat is also a place of comfort and solace. When life is busy it helps you slow down. When life is questioning, it helps you to find clarity in the answers we seek. And even when you’re just tired and grumpy, you always leave feeling better than when you began. 🙏🏼 😁 . . . #zenlike #lookup #perthyogateacher #tuneup #mondaythoughts #mondaymotivation #mattime #yogaperth #seeker #dreamer #xmasrush #slowdown #breathe
#gratitude30 and #selfcare . I have mixed feelings about self care...sometimes it's mani/pedis and #treatyoself , other times it's therapy and doctor's appointments and balancing your budget. Atm my self care is getting enough sleep, exercise, trying to make the world a little nicer (totally shared this cookie), and slowing down when things feel off kilter.
Who doesn’t feel as if there aren’t enough hours in the day? We rush through our days, running around like chickens with our heads cut off, and end up exhausted. Somehow these days full of duties, obligations and busyness have begun to build up and become our lives. We spend our time doing things we don’t really want to do yet feel we should. We’ve come to believe that being productive & crossing things off our to-do lists is the ultimate goal. The truth is, life on earth is a brief gift and our time is too precious to be used like this. If we want our lives to be balanced and healthy we need to lessen our load and increase our down time. This means planning less in a day, prioritizing those things that make our hearts happy & de prioritizing those things that are not imperative. Sorry for the long rant! How can you make time to slow down today? ❤️ #HealthyAlibi . . Outfit linked in bio😘 http://liketk.it/2yIB9 #liketkit #LTKfit #LTKunder50 #LTKunder100 #LTKstyletip @liketoknow.it
This is one of my go to time-is-going-so-fast-and-I’m-so-busy-and-stressed hacks. Set a few different alarms for various times throughout the day and when the alarm goes off, stop what you are doing and just literally notice your breath for one to two minutes, longer if so desired. If a few different times feels like too much, set one alarm and go from there. I love this practice so much because it helps me to slow the eff down puts me right in the present moment. Just two minutes of mindfulness and calm breathing can be a total game changer. Try it out and let me know how this goes for you or if you have other similar practices. ⠀⠀ #mindfulness #mindfulnessminute #intentionalliving #mindfulliving #slowdown #breathe #yoga #yogaeveryday #lifeisyoga #alllifeisyoga #bepresent #bemindful #aliveness #thisvibrantlife #vibrantlyalive
Just a boy and his Mama ❤️ #SanDestin #Brunch #Tis theSeason to #EAT ! 🌲 #MyHeart #Myguy #MamasBoy #SlowDown
Aaaahhh...my toes are back in the Pacific...nevermind that I’m in a tank top while everyone else is in jeans and a sweatshirt 😎 #happyplace #outsideisfree #slowdown #bestcoast #beachwalk #longbeachcalifornia
Winter Reflections with Sounds and Stillness to Recalibrate the Body and Reset Your Equilibrium . Please join us to support shifting gears into winter and reconnect with self-care and personal reflection. . With breath, sound and supported stillness you are invited to let go of layers and allow balance to come back into your body.... . We will be surrounded by sounds by Colin Hillstrom with a sound bath to begin and end the restorative yoga practice. . All props provided. Simply arrive and relax. Warm BioMats for those that arrive early... . Time: Tuesday December 11th 7:30-9pm Location: The Path Yoga Centre Suite 240 - 2083 Alma St (@ Jericho Village, beside Moksha Yoga) Vancouver BC Cost: Class with Sound Bath $20, First Time Student $10, Seniors $10 . Feel free to bring a friend who is new to restorative yoga and enjoy the natural slowing down of the winter season together... . Please consider joining us to combine sounds and stillness to support the body and mind to slow down and sigh... ✨✨✨ . Until we meet, take care and rest deeply. . Warmly, From Everyone at Restorative Yoga Vancouver . About Amira: Amira Roberts is a certified yoga teacher, and certified breath facilitator. Through her own life journey, she has mastered the art and skill to guide and support people through their challenges to live a balanced and for filling life. www.breathandbeyond.ca . About Colin: Colin Hillstrom is a certified sound healer, recording artist, author and “Outlier “ in the field of Professional Coaching. Over time, Colin’s focus has been on navigating the journey towards the enlightened states of consciousness and supramental intelligence. www.colinhillstrom.com About Restorative Yoga Vancouver: We are a community of people who love restorative yoga, who are cultivating a community in this fine city for people to experience restorative yoga and support each other to learn together. Thank you for helping us bringing more restorative yoga into peoples lives! ❤️ . Learn More: Classes, Community, Peer Support, Mentoring www.restorativeyogavancouver.ca Photo: Denman Island BC #restorativeyoga #yoga #rest #recalibrate #hibernate
We might each be one tiny cell in the universe. Might represent one tiny speck of sand, one droplet of water in the ocean. But without every single one of us, we’d be missing something, we wouldn’t be whole, we wouldn’t amount to something greater than ourselves. This past weekend we hosted our first pop up in our home city with some of our peers - artists, creators, business owners, collaborators, humans, friends. It was a great weekend meeting new people in our community, sharing our brands and missions, sparking ideas, and chatting honestly and openly about the highs and lows of our stories. Being an entrepreneur and starting a brand by yourself is a very scary, very lonely process. But surrounding yourself with positive and genuinely supportive energy can offer some pretty humbling and inspiring drive. These pop ups are a way for us to connect with each of you but also re-connect with ourselves and add fuel to why we are doing what we’re doing. Thank you for making our universe, our sand box, our oceans, whole. You all inspire us in way more ways than you think. Stay cool, stay unique, stay positive, stay limitless. • ALSO, If you missed us this past weekend, we’re joining the raddest bunch @federalstorevan in Vancouver this Thursday for the last face to face of the year. December 13th, 5-9PM #📷 by @brenna_marriie 🖤#ocinlimitless #ocinfortheoceans
Our first event of Christmas is coming up at 6pm. Any and all are welcome to stop in and join us! . . #1740peachtree #christmas #gatherings #celebrate #relax #decompress #slowdown
Enjoy the little moments as well ———————————————————— #life #now #onlyonelife #nature #sun #winterzeit #traumhaft #genießen #traumhaft #dream #relax #slowdown #zurich #horgen #💙
#OneYearChallenge #OneDayOnePhoto #dzień39 #Day39 #december #slowdown #rain #czaszwolnić #deszcz Czasem po prostu trzeba zwolnić. Sometimes we just have to slow down.
Sunday driving around town and taking a break from productivity. Man I love this truck.
Let the good times roll... Great time on a short trip to see a few that hold a place in our ♡ eternally. #cattailresort #nodak #music & #barns #sausagemakin #slowdown #laugh
So Jace is 6 months old today! I can’t believe he’s half way to a year old already! Time is flying. He still doesn’t have any teeth. His favorite book is Baby Beluga. He’s probably over 20 lbs by now (appt next Monday). He’s regularly trying solid foods and using a starter sippy cup. #slowdown #6monthsold #halfbirthday #babyboy
Leider will sich das graue und nasse Wetter ja nicht bessern, aber wir haben den 2. Advent trotzdem mit Stollen (nicht für mich- die Adventszeit ist ja ursprünglich Fastenzeit und ich esse mal im Selbstversuch bis Weihnachten keinen Zucker mehr...😅), Kerzenschein, Adventskantaten von Bach und eigenem Musizieren ganz gut genossen. Und wir haben beim @weihnachtsrodeo vorbeigeschaut und wirklich nette und ausgefallene Weihnachtsgeschenke von tollen kreativen Berliner Labels gefunden...🎁✌🏻. . Même si le temps reste gris et humide, on a profité du deuxième avent. On a mangé du « Stollen », un gâteau brioché de Noël allemand (pas moi, car l’avent est à l’origine le carême et je ne mange pas de sucre jusqu’à noël 😅), allumé les bougies, ecouté les cantates de l’avent de Bach, joué du violon et du piano à la maison. On est allés au @weihnachtsrodeo , un joli marché de noël avec plein des créateurs de Berlin, où j’ai trouvé des jolis cadeaux...🎁 ✌🏻. . . . . #advent #livemoremagic #embracingtheseasons #seasonalliving #littlestoriesofmylife #lifewithkids #familytraditions #hausmusik #christmasspirit #cocooning #homesweethome #familylife #instagood #dailyportrait #slowdown #berlin #design #christmasmarket
10 months old and so much more to go! Bouncing, laughing, pointing, and exploring. We can't wait to see what you learn next baby girl! #10monthsold #daughter #slowdown
So often at this time of year we are too busy... thus... this poem by Mary Oliver . . #poem #slowdown #mountains #maryoliver
Ooh & I thought I did my best to cherish every moment when she was this tiny! I miss this little baby! She is so big now! Slllooooww Down. 👆🏻💡Any tips from mamas to help enjoy them while they grow. Every blink and they seem older and more experienced! . . . . #GrowingUp #baby #babyfever #littlegirl #mommiesgirl #littleprincess #myprincess #baby2ontheway #momlife #slowdown #stopgrowingup #stopgrowing
... There's just no rhyme or reason Only the sense of completion And in your eyes, I see The MISSING PIECES I'm searching for ... _________________________________________ Somewhere walking, lost pieces... #puzzle #pieces #missingyou #missingpieces #ground #completion #wanderlust #geometric #blue #meditation #reason #resonate #loa #lost #affirmation #bestoftheday #discovery #takeyourtime #relax #meaningful #mindfulness #savagegarden #instagood #instagramhub #meaning #slowdown #mytime #peaceofmind
. Diversity. Resilience. Solidarity. ❤️ . . . Fungi are a key component to creating a habitable planet. They are earths primary decomposers, one of the oldest life forms, bring folks from all walks of life together, and keep us in awe. They come in all shapes & sizes. Their smells vary from pear, chlorine, and sperm, to cherries, almonds, and anise. We love them for all these reasons and more. What a weekend! 🎉🍄 . . . #fungi #fungus #mushrooms #mushroom #decomposer #decomposers #louisiana #lafungi #fungilove #savetheforests #ceaseurbanization #slowdown #optoutside #hikemore
A little unschooling Christmas trip to The Old Town "Den gamle by" in Århus 😊
No filter needed on my gorgeous boy. I love him so much. 💙 #myson #myboy #partofmyworld #growingupfast #slowdown #10goingon16
Today’s mantra. . I get so caught up in things sometimes that I don’t take time to take everything in. Time to slow it down a little. . #mumlife #mumyblogger #life #me boymama #monday #mondaymantra #slowdown #livelife #live #mum #momlife #quotetheday #leaves #summer
I can’t believe I’ll have a 9 year old tomorrow! 🎂 Where has the time gone? His presents are all out ready and waiting for him 🎁 As you can see there’s a strong theme of a gamer 🎮 going on here. Can’t wait to see his face in the morning 💙 #birthdayboy
This is my big challenge. I get caught up in mulit-tasking through meals or rushing so I get back to that to-do list. I'm making progress. Who else shares the challenge?!
Happy birthday little angel. We love you to the moon and back. Slow down now possum. #indigopearl #6 #six #slowdown #birthdays
▫️A simple dance improvisation on Anne Dewees’ singing bowls harmonics. Tibetan, Nepalese or Himalayan bowls are known for their healing and relaxing benefits. Enjoy this moment, the dance, the sound...💃🏽📿 🎥 Full video on YouTube: “Doriane Greens” Bowls: @anneyogasound Dance: @dorianegreens ••••••••••• ▫️Une simple improvisation dansée, accompagnée par Anne Dewees et les harmonies de ses bols chantants. Les bols tibétains, népalais ou encore himalayens, sont connus pour leurs propriétés apaisantes et thérapeutiques. Profitez de ce moment, de la danse, du son...💃🏽📿 🎥 Vidéo complète sur YouTube : “ Doriane Greens “ Bols : @anneyogasound Danse : @dorianegreens ••••••••••• #singingbowls #soundhealing #bolschantants #bolstibetains #tibetanbowls #danceimprov #soundhealinganddance #soundhealdance #performance #danceperformance #creationartistique #creativetime #artisticcreation #dancepiece #dansecontemporaine #improvisationdanse #slowdown #ralentir #momentprésent #icietmaintenant #hereandnow #presentmoment #meditation
Lord, help me to remember this. #slowdown #word #strength #dontgiveup
Everyday the world will try and tell you what's important. Make sure you slow down enough to realize what's important to you ❤ Thanks @rebecca_simpleasthat for these words today! #slowdown #simpleasthat
While I was looking at this picture taken a week ago, I realized that we are living our lives to fast, unconsciously. When things don't go the way we want it to be, step back a little and see where and what is wrong. Then come back strong and start being grateful for the things we have instead of the ones we lost. We lost them for a reason. If it's meant to come back, God will make it possible. #life #selflove #iamenough #slowdown #vacation #lifelessons #tagaytay #alone #travelphotography #phonetography
How are you doing today? It's hard to #slowdown around the holidays but it's pretty important. How do you make space for yourself? (#regram @greatist ) . . . #hygge #health #sunday #weekend #notmondayyet #qotw
I have so many Blessings in my life, but sometimes I forget and just need to be reminded! Do we even know what the meaning of a Blessing is? This is a gentle reminder for all of us and we go through this busy month!! #blessings #grateful 🙏 #bepresentinthemoment #slowdown #jesusisthereasonfortheseason #serveoneanother #grace #joy #passion #kindnessmatters
When the torrents of life pull me under, I'm still a relatively adequate function* of a human being. Except, it isn't so much being, as it is highly functioning. Execution becomes a strong rip ride that pulls me back into the ocean of endless doing. Accomplishment is pleasurable. So the waves continue and I allow myself to be washed up and pulled in; again and again. · · · It isn't until I am lain down, likely at the hand of emotional brokenness, that I can slow down. I've been in this version of backbend for a while now. Something about my hands on my feet...the part of me that excutes grabbing, clutching the part of me that grounds - like a deep knowing that this is what I need to soften up and open my heart. · · · Reminding the hands of action, what is* all the doing rooted in? · What is it? · And it didn't come from the intellect. That has been lain down too. A quiet mind lends space to an open heart. · All this to stay, I need to slow the f* down, feel the ground, and take some real breaths. It's amazing how long you can function, submerged and not even realize you're drowning. · · · · Thanks to @markkuroda for his art and mastery behind the lens - gifting me with these visual reminders of my own aliveness. 🙏
Follow @normaniperfect (me) for more.💖
After a full week of holiday fun and cheer, I’m so appreciative to have a slow Sunday of extra self-care...nap✔️ extra hydration✔️ nourishing food ✔️ relaxing bath✔️ Hope you are taking extra good care of you too!! ✨
Chasing reflections in the beauty everywhere 🐼💙🧡
lífє íѕ вєttєr wíth чσu ❤
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