#smartpoints

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finally made it back to class! 👏🏻 totally okay with this, the last of my gain from my birthday and time off that I need to get off but give me a couple of weeks and that’ll be gone and hopefully I’ll FINALLY make it into the next stone bracket! 🤞🏻💁🏻‍♀️ #healthy #healthyeating #healthyliving #counting #happy #losingweight #motivation #goals #slimming #weightloss #weightwatchers #inspiration #ww #weightlossjourney #weightwatchersuk #smartpoints #sp #wwflex #weightwatchersflex #sw #mywwjourney #slimmingworld #wwfreestyle #wwfood #wellnessworks #wellness #food #weightlosssupport
Dinner this evening was super simple and tasted lush, chicken breast, butternut squash, red onion, red/yellow pepper all mixed with tikka paste and baked in the oven, served with fresh coriander and a dollop of fat free Greek yogurt (8sp) * * #wellnessthatworks #wwfreestyle #wwfreestyleeffect #ww #wwuk #5aday #wwukfamily #seekingbalance #selfcare #bodypositive #mindfulness #wellnesswins #wwarmyuk #mywwjourney #bodyconfidence #fitbit #sheffield #healthyeating #findingbalance #weightlossjourney #wwfooddiary #fitnessjourney #wwfreestyleuk #wwphotoaday #weightwatchersuk #wwfeaturefriday #smartpoints #weareww
Clean ingredients, Half the Calories of Peanut Butter, 💯% Taste. Thank goodness abs are made in the kitchen!🙌😅🍪 . HiiT Dough is: 🍪 Freshly Made 🍪Macro Friendly 🍪Gluten, Dairy, Egg & Soy Free 🍪 No Added Refined Sugar 🌱 Plant Protein & Vegan 🍪 HIGH Fiber 🍪 Low Glycemic 🍪 NO Preservatives 🍪Half the Calories of Peanut Butter . . . . . . . . . . . . #cinnamonrolls #fitnessfood #fitpregnancy #oatmeal #fwx #fasterwaytofatloss #veganfitness #sandiegofitness #intermittentfasting #t1d #cookiedough #cleaneats #foodaholic #alwayshungry #eatforabs #caloriecounting #smartpoints #wwfooddiary #preworkout #healthybreakfast #foodporn #flexibledieting #npcbikini #guthealth #competitionprep #lowfodmap #dietplan
My chicken parmesan lasagna rolls are a big hit in my house! 4 #smartpoints each and nice and filling too.. grab the recipe at www.drizzlemeskinny.com or direct link in my bio #ww #wwfreestyle #chicken #chickenparmesan #lasagna #foodie #eeeeeats
Vet ni vad det här är? Det är ”goooooodis!”. Eller ja, det är det ju såklart inte. Fast nästan. Det är övergalet sugen på allt - åt 1/3 minipaket russin - vill öppna en godispåse - väljer istället ägg, kalkon, majs och rödbetor för totalt 1sp. Så. Jävla. Bra.
Another week another loss! Enjoying the @ww plan, not feeling hungry and feeling like I am getting somewhere each day. #myweightlossjourney #myweightloss #weightloss #smartpoints #ww #healthy #calories #wwfreestyle
Mozzarella-Hähnchen auf Pasta 👌🍽🥰 Und somit melde ich mich ab fürs Wochenende - es geht morgen nach Düsseldorf und wir kommen Sonntag erst wieder zurück; heeeeey, Japan-Tag! 😍😍💑 Tüdelü! . 6 #smartpoints . . . . . #WeightWatchers #ww #wwgermany #wwdeutschland #wwmädels #weightloss #lifesum #Kalorienzählen #fitness #fitbit #healthy #abnehmen #food #foodporn #instafood #instadaily #essen #nurselife #abendessen #dinner
My name is Krystin, and I am addicted to @mybizzykitchen skinny dough. 🙋‍♀️ #noshame I love making calzones, which I like to call homemade hot pockets. Experimenting with filling is so fun! Today's is: 3oz skinny dough (3sp) 2 tbsp @traderjoes artichoke jalapeno dip (2sp) 1oz TJs lite mozzarella (1sp) 1 tbsp low sodium crumbled bacon pieces (1sp) I ate it with carrots and some homemade ranch for a 7sp lunch! So good!! #homemadehotpockets#ww #wwfreestyle #smartpoints #wwigfam #wwsupport #wwsisterhood #wwmissouri #wwmealideas #wwfooddiary #getinmybelly #whatsforlunch #foodstagram #foodislife
Tea, pizza, chips and spicy mayo for tea the pizza was 12sp and the mayo about 3sp but I'm not sure of the chips. #ww #wwsp #wwuk #mywwjourny #tryingtobehealthy #weightlossgoals #weightloss #diet #flex #tea #wwfriends #smartpoints #loseweight #healthy #healthy
Hello and happy Thursday ☀️ It’s nearly the bank holiday weekend and my week off🙌🏼💕😁 I’ve been working today and I couldn’t wait for this. Meals like this just make me happy ☀️🥗 Chicken, rice, corn and salad - swipe for #smartpoints ➡️ Was lovely to see my Jack eat so much after being so poorly too 😊💙 So who’s got anything planned for the BH weekend? 🌻💛
Carottes crème 🥕 Carottes- crème soja @bjorgofficiel - Ail - Persil Couper les carottes en rondelles et les faire cuites avec l’ail et un peu d’huile d’olive. Une fois que vous avec atteint la consistance souhaitée, ajouter la crème et le persil et faire cuire 2 à 3 minutes. #ww #recetteshealthy #recette #weightwatchers #recetteww #recettesww #recetteswwclem #weightwatchersfrance #yummy #food #lentilles #healthyfood #reequilibragealimentaire #courage #partage #beautiful #foodpicture #love #smartpointsww #smartpoints #nouveautés #chou #maigriravecplaisir #healthyrecipes #recettesclem #wwfrance #ww_france
Yum! Salmon with garlic mushroom cauliflower fried rice & mixed veg 👍🏻#cauliflowerrice #salmon #tasty #weightwatchersuk
First attempt at @pinchofnom #kfc zinger burger. I rushed it so wasnt as good as I thought it would be but will definitely try it again when I have more time 😍 #WW #WWUK #WellnessThatWorks #WeAreWW #WWInspiration #SmartPoints #MyWWJourney #WeightLoss #WeightLossJourney #WWCommunity #WWMagUK  #Foodie  #FoodBlogger  #WWFoodie  #Healthy #Mindset #HealthyLifestyle
Swipe for the journey! The ingredients to straight into my belly because it was so tasty!!! 🤪 Couldn’t show all the points on tracker as there are a lot of 0sp items but you get the idea! #wwuk #wwcommunity #wwfreestyle #wwukonline #weightlossjourney #wwmaguk #Strongertogether #weightlossdiary #mywwkitchen #keepgoing #dontgiveup #smartpoints #wwuksupport #Wellness #Wellnesswins #fightingforahealthyheart #onelifeliveit #the_time_is_now_2019_ww
Today I made Chicken Stroganoff posted by @feliciafitnesshealth and it is so yummy! Mine came out to be 8sp but it was worth it! My kids loved it but they saw that I had cottage cheese out and wanted that as their side. I made broccoli to go with it and it was perfect! #wwfamily #wwfriends #wwsisterhood #wwmoms #weightlossjourney #wwcommunity #wwgoals #wwfooddiary #wwsmartpoints #smartpoints #weightloss #wwsupport #wwfreestyle #wellnessthatworks #ww #wwinstafam #wwfam #wwworks #wwsupport
Thanks @subway for helping me stay on track while filling my belly! 6” turkey on wheat, no cheese and lots of lettuce and black olives (6 SP), baked lays (4), and a Diet Coke ☺️
Zum #Abendessen gab es diese Köstlichkeit 😍🤤😋 Flammkuchen bzw. Pizza mit grünem Spargel, frischen Tomaten, Feta und Knoblauch 🤤 Der Boden ist der Flammkuchenteig im Viererpack von @tantefannyteige und eine wirklich gute Alternative zu normalen Pizzateig 😊 #gesundeernährung #gesundabnehmen #abnehmen2019 #abnehmen #abnehmmotivation #weightlossjourney #weightloss #ww #wwmädels #wwcommunity #wwfreestyle #wwdeutschland #smartpoints #punktefreundlich #punktezählen #wellnessthatworks #spargel #asparagus #grünerspargel #pizza #pizzaliebe #flammkuchen #foodlove #foodblog #foodblogger #feta
Trying out using my actual camera to photograph my food... and it worked amazingly. How good do these @kodiakcakes look?! 5 sp for these pancakes (made with unsweetened almond milk and an egg for extra protein) with 0 sp syrup and I Can’t Believe It’s Not Butter, 3 sp for 3 slices of turkey bacon cooked with Pam, and some flavored water in my favorite @starbucks cold cup. 🤩
Lachsfilet mit Kapü, Mandelbroccoli und bunten Möhren...wir lieben Fisch 🐟 und der kommt mindestens einmal die Woche auf den Tisch #itsonly30days #itsonly30dayschallenge #itsonly30daysmagdeburg #ww #wwonline #wwdeutschland #weightwatchers #weightwatchersdeutschland #weightloss #smartpoints #abnehmen #salmon #lachs #lachsgehtimmer
Who doesn’t love a big one??! 😜😂🌭The kids are currently enjoying these huge hotdogs while I’m grilling myself some chicken, when what I really want is to face plant all the hotdogs!! 🤣🌭 . Feeling like a martyr for sure tonight!! ☹️ . . . #ww #smartpoints #weightwatchers #wwuk #wwfamily #wellnessthatworks #theflexeffect #weightlossblogger #fooddiary #weightlossjourney #mywwjourney #weightwatchersfreestyle #myweightlossjourney #myweightwatchersjourney #zerohero #gettogoal
Went to my first spin class in a few weeks and man was it hard!! But, I went and that’s all that matters!! Was starving by lunchtime so a big lunch it is!! @josephspitabread pita(1) topped with laughing cow cheese(1), lettuce, turkey, hot peppers, pickles, poppables(2) and candy 🍭 grapes 🍇 #ww #weightwatchers #wwfreestyle #bettertogether #beyondthescale #smartpoints #wwsmartpoints
We got a new Dunkin’ on post yesterday so we went for a treat this morning because they have Nitro cold brew, my fav 🥰. I got it black and brought it home to add my own sugar free creamer for 2sp. Summer vacation starts today for us so I imagine this is just the first of many stops there since there’s a Baskin-Robbins attached 🍦 😎
Dinner: Linda Mac meatballs with wholewheat fusilli, a veggie-packed tomato sauce and a sprinkle of @violife_foods original block “cheese”. Whizzed the children’s sauce in the blender to avoid them picking out the onion and mushrooms and it worked a treat! 🤫 10sp in total #ww #wwuk #weareww #wellnessthatworks #wwfreestyle #wwflex #wwellness #wwmember #wwlifestyle #wwdiary #wwinspo #wwfamily #wwcommunity #wwveggie #wwvegetarian #mywwkitchen #mywwjourney #mywwdiary #wwfooddiary #smartpoints #fooddiary
Recommitting to myself, this program, and to TRACKING!!!! 5SP - 4 for the hotdog bun, 1 for the tuna, spring mix, tomato, jalapeño mustard (YUM), and sriracha 💗 . . . . #WW #WWCommunity #WWBride #WWMom #WWFamily #WWConnect #WeightWatchers #WellnessWorks #FitMom #WWFreestyle #WWLife #WWMoms #WWWedding #bride #FitBride #WWInspiration #SmartPoints #ShreddingForTheWedding #BrideBod #BoyMama #BoyMom #WWLunchInspo #LunchGoals #HealthyMeal #HealthyFood
It appears my partner telepathically knew there were tears in the car on the way home cos these were waiting for me when I walked in! ❤️❤️ On the upside, I've eaten 2SP today so I've got 21SP to play with for dinner!! #weightwatchers #WWSalisbury #WW #weightwatchersuk #salisbury #WWUK #weightlossjourney #weightlosstransformation #beforeandafterweightloss #smartpoints #roses #interior #cat
Ce soir, pour le plus grand bonheur de mon mari, une bonne slata mechouia, une salade de tomates, poivrons, oignons et ail grillés au four, plein de bonne saveur ! . . . . . #healthy #healthyfood #eat #eating #eatclean #food #foodpic #foodlover #foodporn #fooding #homefood #yummy #instafood #diet #dietfood #regimeuse #yummy #miam #pornfood #cook #cooking #delicious #23sp #pertedepoids #instaww #teamregimeuse #smartpoints #weightwatcher #weightwatchersfrance #wwfrance #ramadan
Bei uns gibt es heute zum Abendessen... BLITZPIZZA 9 #smartpoints 🍕🍕🍕🍕🍕 Gleich noch Küche aufräumen und dann will ich nachher das Finale gucken von GNTM 😁 wer guckt noch 🤔 ••••••••••••••••••••••••••••••••••••••••••••••• #instapic #foodpic #fooddiary #foodblogger #foodphoto #abendessen #lunch #dinner #aftensmad #pizzatime #blitzpizza #thunfisch #mozzarella #culinary #mouthwatering #abnehmenundso #aufdemwegzumwunschgewicht #derwegistdasziel #wwfamily #wwfrauen #wwmafia #weightwatchersdeutschland #punktezählerin #abnehmenohnezuhungern #teamww2019
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Chicken and all the veggies #mayflower curry! 9#smartpoints smashed day 2. Said no to doughnuts even when my boss tried to make me carry them around all day test my willpower! Stuck to my plan and well within my dailies 👊👊 #bodypositive #bodyconfidence #diet #mywwflexkitchen #myfamilyflex #mywwflex #weightlossjourney #weightloss #weightwatchers #weightwatchersfamily #weightwatchersuk #weightwatchersonlinemember #mywwjourney #wwflex #flexstyle #fighttheflab #obesetobeast #fitbit   #fattofit #fattofab #fat #flexstyle #flexeffect #myflex #fitbit #fitbitcharge2 #thisgirlcan
Rabarbermuffins😍 2st är 1sp, då 12 är 6sp. Lite hitte-på-recept igen. Spännande, men kul. Och det funkade ju fint! Perfekt som frukost, mellanmål eller fika! 2 ägg 1dl vaniljkvarg 1dl havregryn 1dl sötströ 1msk fiberhusk 1msk vetemjöl 1/2msk bakpulver Rabarber efter smak #viktväktarna #frukostinspo #nyttigfrukost #nyttigfrulle #viktväktarna #nyttigmat #muffins #muffin #bakautansocker #bakverk #nyttig #smartpoints #mellanmål #rabarber
What a lovely summer evening ☀️ I picked up some lemon and black pepper breadcrumbs from @morrisons the other day and used them to coat some chicken goujons...they were so so tasty and only 2sp for all. I weighed out my portion of new potatoes which were 2sp and also had some @waitroseandpartners yoghurt dressed coleslaw for 3sp. Altogether this was 7sp and so so tasty.
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∘ Scrumptious and filling chickpea protein bowl for breakfast (also can be a lunch or dinner option). Took under ten minutes to make and just a handful of ingredients. Click through my story for a step-by-step on how I threw it together. I am truly obsessed with all of @chosenfoods products. I love their dressings, oils and condiments (I swear this is not an ad but I wish it was haha). I am never disappointed in any of their products! 9sp total @ww ∘ ∘ ∘ ∘ ∘ ∘ ∘ #vegan #veganfood #health #plantbased #vegansofig #vegansofinstagram #whatveganseat #veganrecipes #veganeats #veganfoodshare #glutenfree #soyfree #healthyvegan #cleaneating #weightloss #weightwatchers #veganweightwatchers #realfood #veganeats #smartpoints #wwfreestyle #protein #veganprotein #chickpeas
A v o k a d o m a c k a 🥑 Ett ord behövs, magiskt! ✨ Detta måste varit det fräschaste och godaste jag ätit på väldigt länge! Ibland är jag inte sugen på varm och lagad mat på kvällen då är detta ett perfekt mål. Rostat rotfruktsbröd med stekt ägg, ruccola, avokado, tomat, basilika och örtsalt 😍 Detta bara måste du testa! #magic #food
Spinach and blue cheese cannelloni with salad (9sp) 😍👏🏻
So gorgeous outside again today!! I won’t lie to any of you... I’m pretty lazy 😩 but this weather is making it so much easier to get motivated and go for a walk to get some fit points! I just spent half an hour walking 🚶🏻‍♀️so nice to get some alone time too 🤗 didn’t even take headphones 🎧😱 🔻 #ww #wellnessthatworks #weightloss #wwsupport #wellness #exercise #walking #fitpoints #sp #smartpoints #nature #scenery #plants #blueskies #weightlossjourney #metime #weightwatchers
#OFFICELUNCHBOX 🔶 today has been back to back meetings all morning 🤗 lunchbox for the day! Breakfast sandwich (3 pts), cantaloupe (0), leftover chicken breast with 4 tbsp of @primalkitchenfoods bbq sauce (2 pts), leftover coleslaw (2 pts), cheese stick (1 pt), pear and tomatoes for snacks! • • • • • • • Save 10% and free ship on your @imbuilt order with code “honestlynat” •••••••••••••••••••••• #weightwatchers #weightloss #weightlossjourney #ww #wwfreestyle #wwcommunity #wellnessthatworks #motivation #smartpoints #healthy #wwfamily #wwlife #wwfood #wwconnect #prestigiouspoints #wwinstafam #wwjournal #wwjourney #wwonline @ww
8 points for this plate of goodness. Chicken apple sausage, wheat hot dog bun, broccoli salad, and a cup of air popped popcorn. Lots of food and very few points! • • • #weightwatchers #smartpoints #weightloss #weightlossjourney #becomingskinnymom #becomingskinnywife #foodjournal #accountability
I am beyond obsessed with this combo. Thank you @mr_kinsondoesww ! Everyone go follow his page, he’s doing a KILLER giveaway right now ;) . . . #wwfreestyle #weightwatchers #wwcommunity #weightloss #healthyliving #cleaneating #wwconnect #fitness #beyondthescale #ww #smartpoints #freestyle
Today’s mini #groceryhaul 😁 • all the @rxbar vanilla nut butter packets 😍 now that I know how to knead them properly I’m even more obsessed than I was before. If you haven’t tried it I HIGHLY recommend!!!! (6sp) • I mean who doesn’t love dill pickles?!? Plus it’s Memorial Day weekend so duh. (0sp) • @goodfoodmadesimple breakfast burritos for when I’m just in a total breakfast rut and don’t want to make anything crazy. They’re realllllly good and I don’t typically eat breakfast burritos cuz I think theyre weird 😜 (7-8sp) • @greypoupon_us Dijon mustard which I’m OBSESSED with using in my egg salad. I had never tried Dijon mustard up until recently and idk wth is wrong with me that I waited this long. ITS AMAZING!!!!! (0sp) • I’ve been a lot more open minded these day and @morningstarfarms Buffalo chik patties are always staring at me when I’m in the grocery store. I’ve tried their chipotle black bean burgers and liked them so I’m excited to give these a whirl 😁 (5sp) #wwfamily #influencer #ww #wwfreestyle #wwsmartpoints #weightloss #becauseitworks #goals #goaldigger #wwsisterhood #wwdivas #wwcommunity #wwfriends #wwfood #wwfooddiary #wwmafia #weightlossjourney #weightwatchers #beyondthescale #smartpoints #wwmotivation #wwinspiration #wwmoms #weightwatchersworks #healthy #healthyliving #losingweight #weightloss @ww #wellnessthatworks
Made this giant 4 SP omelette for breakfast this morning! 3 eggs, cooking spray on the pan, spinach, and heirloom tomatoes (0 sp) 1/3 cup of shredded reduced fat sharp cheddar cheese (4 sp) !! Feeling like it's gonna be a good day 🙌✨🌱#fitstagram #ww #wwjourney #wwfreestyle #smartpoints #breakfast #wwbreakfast #omelette #omlette #fitness #weightloss #weightwatchers #inspo
Met a friend at good ol’ Panera... This is my favorite combo when I have the points... Pick 2 half strawberry poppyseed chicken salad (2sp) and a half frontega chicken panini (10sp) with an unsweetened iced tea (0sp). I forgot which kind I got 😳 #panera #panerabread . Happy Thursday people!! . . . . . #weightwatchers #ww #wellnessthatworks #weareww #beyondthescale #smartpoints #wwcommunity #wwmichigan #wwfooddiary #wwmotivation #wwinspiration #wwmoms #wwfamily #wwigfamily #smartpointsfam #becauseitworks #wwfreestyle #freestyleeffect #freestylefam #teamfreestyle #wwamb
Does anyone else struggle with getting in their water? 🙋‍♀️🙋‍♀️🙋‍♀️ . . . Coffee? No prob. Wine? No prob. Water? HARDEST. TIME. EVER. 🤦‍♀️ . . . We all know the benefits of drinking enough water and staying hydrated (more energy, less cravings,etc. etc.) but for whatever reason I’m still struggling! . . Share with me your tips on how you get your water in 💧
These are absolutely delicious 😊 perfect for an afternoon snack ... I only had half as I shared with a friend but I had some blueberries as well seeing as they seem to be my new obsession go to snack 💪 #wwfreestyle #wellnessthatworks #weareww #wwuk #wwapp #weightwatchersuk #wwfamily #wellness #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #wellnessstudio #wwmeetingproducts #weightlosssuccess #weightlossjourney #wwsupport #smartpoints #mywwjourney #motivation #wwfitpoints #wwgoldmember
Another day, another 🥚 sandwich for breakfast! It’s quick, easy and I can throw it in the microwave at work. 6sp total. #wwfreestyle #weightwatchers #wwmom #twinmama #smartpoints #weightloss #weightlossjourney #wwjourney #fitfam #fitfood #fitspiration #wwsisterhood #wwcommunity #wwonline #healthylifestyle #healthychoices #wwchicago
Saw this on an email from @skinnytaste Honey Sriracha Chicken and Broccoli Bowl #7sp The sauce was a little too spicy for my taste so I only used half of the sauce, I guess it would be one or two so less. . #WW #weightwatchers #wellnessthatworks #smartpoints #wwfreestyle #freestyleeffect #wwfamily #wmeals #wwsupport ##becauseitworks #wwnj #beyondthescale #wegotthis #wwsisterhood #wwmember
So this started off life as the @ww.uk Baked Red Pepper Risotto - but it’s more fun to tweak leftovers a little eh! So this has added chicken 🐓, sweetcorn 🌽 and mushrooms and a bunch of grated low fat cheddar 🧀 on top. 😋
Oh my days, been fancying something sweet so here’s a ginger and pineapple upside down cake 0sp for all of it and it also made 6 individual ones. 😜 tastes amazing 1 tin of chickpeas drained 1 tin of butter beans drained 5 eggs 3tbsp sweetener 2tsp ground ginger 1 1/2-2tsp baking powder 4 pineapple rings fried whole 5 frozen raspberries. Blend all the ingredients apart from pineapple and raspberries. Line a cake tin with baking paper pop the pineapple and raspberries in then poor the mix over and pop in a preheated oven 190 fan for 30-40 mins #WellnessCoach #WWFreestyle #WelnessThatWorks #WeAreWW #wwuk #wwfamily #wellness #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #wellnessstudio #wwmeetingproducts #weightlosssuccess #weightlossjourney #wwsupport #smartpoints #mywwjourney #motivation #healthyliving #wwmaguk #healthylifestyle #healthyeating @ww.uk #healthychoices #healthyfood #wwinspo #wwconnect #wwcommunity
Ok I totally get it now. I GET IT THE HYPE!!!!! So, I typically drink room temperature water so when everyone was telling me that these @starbucks color changing cups were a hot commodity I was just like ummmm ok? James left behind his ice water today so I got curious and decided to use it in one of my cups.......OMG SOOOOO COOL!!!!!! The first pic is with a little ice water and the second pic is with it full. I’m obsessed. And grateful I picked these up when I did 😎 oh p.s. drinking water without my crystal light is the hardest thing I’ve ever done. I’m not used to this life at all anymore!!!!! Pass me my flavor packet!!!! #wwfamily #influencer #ww #wwfreestyle #wwsmartpoints #weightloss #becauseitworks #goals #goaldigger #wwsisterhood #wwdivas #wwcommunity #wwfriends #wwfood #wwfooddiary #wwmafia #weightlossjourney #weightwatchers #beyondthescale #smartpoints #wwmotivation #wwinspiration #wwmoms #weightwatchersworks #healthy #healthyliving #losingweight #weightloss @ww #wellnessthatworks #motherhoodunplugged
Efter att ha suttit med hemtentan hela dagen förtjänade jag en promenad i det fina vädret och med en ännu finare utsikt 🚶‍♀️☀️
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