Tap on my bio link for a few of my delicious smoothie recipes.!.!
Superfoods, sunlight, and a good book...all a girl needs to put some vacation into her day, no matter what time of year or where she may be. Most definitely scheduling this in for another getaway soon... ✨
What's your favorite way to spend some quiet time??
It doesn’t even occur to me that when I’m sitting in the bus drinking green liquid out of a mason jar, that others would look at me and think “Ughhh that looks disgusting.”To me, drinking a green smoothie filled with green veggies is the most normal thing in the world 🥒🥦🍏 But I guess I’m in such a health bubble where I’ve purposely surrounded myself with other like-minded people, that to me it’s almost become abnormal to NOT enjoy a green smoothie or at least know what it is and have tried it before. But lately I’ve really realised that, far out, a big part of the population a) pulls a face of disgust at the thought of drinking vegetables b) literally can’t stand the smell of a green smoothie (I’ve tested it in my office 😝) and c) thinks drinking Coca-Cola and other Soda drinks is “not that bad”...I’m not at all trying to say that you have to be drinking green smoothies to be healthy, I’m just super intrigued by the conversations that a smoothie-drinking #healthfoodie
can cause in a public space or office environment cause trust me I’VE HAD EM ALL! I’d love to hear your experience on this all, both from a smoothie lover and smoothie hater perspective 👇🏻
Regram from @fitandhealthymomlife
~~This morning my husband left for work early and my kids spent the night at my parents so I was solo for breakfast which rarely ever happens! So I kept breakfast simple and made a protein-packed smoothie with @smartpressedjuice
protein powder! This protein powder is:
✔No Artificial Ingredients
...and contains probiotics and prebiotics. If you’re on the hunt for a new protein powder this is a great, clean healthy option and is so good with just a glass of milk or in a smoothie on the go!
Click link in bio to shop our juice cleanses.
Left or right?
Wish you all a beautiful Wednesday 😘
Frozen bananas, coconut milk, pink pitaya, frozen strawberries
Toppings: pink and white pitaya
I drove 🚗🚗 into Mankato, MN (where I go to grad school) yesterday and there are still tons of boxes around my apartment, waaaay too many chores on my to-do list and more homesickness than I expected 😅. But, as James Stephens says, “Curiosity will conquer fear even more than bravery will”...and I’m definitely very curious to see where this second year will lead me 😬! Beyond into more delicious #vegansmoothies
, of course 😉. Throwback #smoothiebowl
deats 👉🏻 zucchini and banana #glutenfreesmoothie
with homemade granola, berries, @sunbutter
trail mix and chocolate sauce made with @navitasorganics
cacao powder and coconut oil 👅! Tell me one fear you’re gonna overcome in the next few months in the comments 💞.
There are days that are going to be hard but don’t encourage the hard stuff. Don’t encourage the suckyness by surrounding yourself with affirmations of giving up.- Rachel Hollis
Sister, You want to change then YOU have to make it happen. Stop quitting on yourself over and over.
You have so much to offer to the world stop waiting for next year or for Monday take responsibility for YOUR life today!
I am gifting 5 free coaching sessions
August 23rd through August 25th
I am a wellness&life coach and I am ready to help you make a plan for your best life whether you want to lose weight without the dieting, want to make some major changes in your life or need relationship support It would be my honor to serve you!
Claim your free call link bio!
Smoothie-Bowl gefällig?! Wer kennt sie nicht, mittlerweile gibt es sie in jeder Variante und auch wohl in jeder Farbe. Meine Variante ist gemacht mit der Powerfrucht Kokos in Form von Kokoswasser und Kokosöl. Vielseitig einsetzbar findet sie in dieser Smoothie-Bowl ihren Platz neben einem anderen sehr beliebten Obst: Mango. Gepaart mit der leichten Säure von einer Ananas und getoppt mit Erdbeeren und Granatapfelkernen ist die Farbkomposition nahezu perfekt.
Was kommt bei euch in die Smoothie-Bowl?
Das Kochvideo mit Rezept gibt es wie immer morgen Abend!
Ok all I was so excited to come back to my morning smoothies after missing them for a week while in Paris! Don't get me wrong I loved the fresh squeezed orange Juice machine at the hotel for breakfast and I would load up on my share of OJ everyday to stay healthy but I felt like I was still missing all the rest of my nutrition that I got into my smoothies. My husband is truly amazing because even though he was dead tired when we arrived back after the 11 flight and 2 hour car ride from LAX back down to San Diego he still went to the store for me at midnight to get me ingredients for my smoothie the next morning. I literally throw in anything sometimes and it makes a great result. So here is banana, spinach, blueberry, purple grape, almond milk, hemp seeds, chia seeds, Matcha and spirulina! So glad to have my seeds back and my magic healthy powders! Thank goodness I had my supply of my fruit and veggie capsules to keep me healthy! Cheers to health! I'm on a kick now with the green smoothies! I'm kind of on a detox from all the baguette I ate almost everyday! Although I liked seeing who's bread tasted the best. However I was totally over the whole bread thing by my last day. I think I'll be done with bread for the next month or so. .
#smoothie #smoothielover #smoothierecipes #vegan #veganrecipes #veganfood #veganfoodshare #healthylifestyle #healthylife #cheerstohealth #healthyliving #whatvegansdrink #plantbased #wholefoods #cleanfood #raw #rawvegan #healthstyle #lifestyle #holistichealth
If you haven’t tried our smoothie bowls yet you’re missing out! 🤤😍
Open til 7pm at all 3 locations. Come hang out with us! 💚
Starting the day right with a delicious, nutrient-dense smoothie!👍I love all of the beautiful colors!💗 Today I made a tropical 🌴 smoothie with banana 🍌, pineapple 🍍, mango, spinach 🌱, coconut water, unsweetened almond milk, hemp seeds, hemp protein powder @nutiva
, ashwagandha powder, turmeric powder, greens powder @amazinggrass
hibiscus & mangosteen powder @animamundiherbals
Sooooo yummy!!!!😋 www.TheWellnessChik.com
#makeitalifestyle #cleaneatinglifestyle #greensmoothies #nourishyourbody #nourishedlife #smoothielover #nutrientdense #justaddspinach #everythingbutthekitchensink #healthylifestyle #fuelyourbodyright #startthedayright #hempprotein #tropicalsmoothie
A scrumptious luxurious mango smoothie for today because let’s be honest who doesn’t need a little extra sweetness halfway through the week?
- Mangoes to your liking (I used 2, likely more 🤪)
- 1/2 frozen banana
- Maca powder
On top of it I used some leftovers bliss balls from @lizzysallnatural
. For anyone around Shanghai I definitely recommend trying out their juices, smoothies and vegan desserts if you haven’t yet 😋.
Good day everyone 🧡🧡
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