#snackideas

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Watermelon cookies preparation video Recipe at: https://www.tasteofhome.com/recipes/watermelon-slice-cookies/
Today’s #makeitmonday comes to you in the form of a recipe for protein balls courtesy of our sister/friend @cojopolucas 😋😋😋 These are seriously so darn easy. You can’t mess them up! Ingredients: 1 C oats( grind them up in a food processor or blender) 2/3 C Peanut butter 1/2 C Flaxseed 1/2 C Chocolate chips 2 TBSP honey Mix all together Refrigerate for an hour or so Roll into balls OR use a tablespoon if you have OCD and need them all to be the same size (🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ this method made roughly 2dz) Now...they are perfectly delicious just like this BUT if you are feeling frisky add a dollop of Nutella or Trader Joe’s Cocoa almond spread to the top and just thank us later!!! These are perfect to make Sunday night to have snacks all week long. Or eat 2 with a smoothie and you have the perfect post workout lunch!!! Be sure to tag #thatsswellmade if you make these babies! We want to see! . . . . . . . . . . . . . . . #diy #homemadesnack #healthysnacks #proteinballs #mealprep #madefromscratch #snackideas
➡️What’s your go-to snack???⬅️ My absolute fave snack is bell peppers - they have to be red or orange bc they are sweeter. I love them alone or with salsa. When bored with salsa or needing more satiety, I pair them with hummus or almond butter (sounds weird but sooo good!). I ❤️ the plant nutrients they provide as well as the crunch. ➡️ Share your go-to snack with me below ... we all need new ideas! ⬇️
Cherries!🍒 Cherries are a good source of fiber, vitamins and minerals, including potassium, calcium, vitamin A and folic acid. #cherries #eattolive #eatmorefruit #snackideas #healthysnacks #healthysnackideas #eatmorefruit #eatclean #fightdisease #antioxidants #reducebloodpressure
#Repost @firstspoons ・・・ Cool down this summer with colorful fruits and vegetables. Here are some fun foods inspired by the rainbow that you will enjoy . · Strawberry Watermelon fruit salad · Dragon fruits and grapes · Mango with Lemon juice · Try a lettuce wrap instead of using bread · Blueberry pancake · Cucumber salad . Your kids will sure to love these tasteful and refreshing delights. And please, remember to drink plenty of water. Happy Summer! . . . . . . . 📷 beautyandlifestyle_by_luz . . #eattherainbow #happysummer #healthychoices #fruitplatter #yummy #toddlerfoodie #babyfoodie #snackideas #healthybody #healthybaby #organic #babyfood #fruitsalad #babyonthego #snacking #firststeps #firstspoons
@freeyummfoods finally hit the shelf at our grocery store and we were so excited to try it! . . . We got the honey Apple Oat Bar. A great little treat and tastes sooo good! I sneaked in a few bites my self 🤭 . . . . #healthysnack #kidssnacks #parksnacks #summer #summertime #lunchbox #kids #kidsfood #lunchboxideas #snackideas
| current state of affairs. We hit the mid afternoon wall of greed too, especially when much of our time is spent researching products before they undergo the taste test. The old sweet n salty combo works a treat with these popped corn kernels
It’s snack time! 🍏 // what do you reach for??
🔗Werbung - da Marke sichtbar - selbst gekauft 🔗 🔶️Abendsnack vom 05.03.2018🔶️ ❌Erdbeer-Joghurt mit Kaffee❌ . #snacking #snack #snackideas #joghurt #erdbeerjoghurt #butfirstcoffee #kaffee #кофе #перекус #food #foodblogger #foodinspiration #перекус
#Repost @calories.hub (@get_repost ) ・・・ Our bodies do so much for us each day so it’s only right that we fuel (and refuel) sufficiently. Sometimes our food choices start off right (ex: piece of fruit) but we leave out that satisfying portion (ex: protein/fat/fiber). ⠀⠀ ___ ⠀⠀ ___ ⠀⠀ ⠀⠀ For our own #smartsnacks we aim for at least TWO food groups and include varying textures to help keep things interesting. Today’s updated snack is a medium banana with pb and crushed peanuts. Sometimes we’ll swap peanuts out for hemp seeds or cinnamon, or chocolate chips. There are so many ways to make satisfying work for YOU! ⠀⠀ __ ⠀⠀ __ ⠀⠀ We wanna know: what are YOU snacking on today?👇 Credit: @straightouttacompstonkitchen ⠀⠀ __ ⠀⠀ __ ⠀⠀ ⠀⠀ #snack #delicious #foodblogger #plantbased #healthyeating #weightlosssupport #dailyfoodfeed #thenewhealthy #healthypregnancy #fitfam #healthysnack #balancednotclean #fitfoodie #yum #yummy #healthyfoodinspo #snacksmart #snackideas #healthyfood #upgradedeverydayeats #banana #pb #peanutbutter #saturday #weekend #weekendvibes #healthy #bossbabe
Day 1 of the next 8 weeks is DONE! . My muscles are tired, my upper body is so tired that it’s hard to hold up my own phone 😝🤘🏽.. . But my mood is 100x better than it was when I woke up, my anxiety was starting to creep in over the weekend and now I have a handle on it. . I can’t wait to see what the next 8 weeks brings into my life! . There is still time to join me! Reach out! . Now let’s crush this Monday!
Stay strong, this pain is only temporary. Keep pushing yourself to take on new strides each and every day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Monday! We hope you have a good start to your week! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - - . . . . . #foodfacts #nutritionfacts #healthyliving #healthylifestyle #eatrealfood #wholefood #mindfuleating #healthfood #fitfood #cleaneating #healthyeating #healthyfood #cleaneats #healthychoices #nutrition #snackideas #cleanliving #eatyourcolors #eatarainbow #phytonutrients #antioxidants #rdapproved #healthyeats
Cool down this summer with colorful fruits and vegetables. Here are some fun foods inspired by the rainbow that you will enjoy . · Strawberry Watermelon fruit salad · Dragon fruits and grapes · Mango with Lemon juice · Try a lettuce wrap instead of using bread · Blueberry pancake · Cucumber salad . Your kids will sure to love these tasteful and refreshing delights. And please, remember to drink plenty of water. Happy Summer! . . . . . . . 📷 beautyandlifestyle_by_luz . . #eattherainbow #happysummer #healthychoices #fruitplatter #yummy #toddlerfoodie #babyfoodie #snackideas #healthybody #healthybaby #organic #babyfood #fruitsalad #babyonthego #snacking #firststeps #firstspoons
DIY recipe for DILLY DIP 🌿🌿🌿🌿🌿🌿🌿 I used coconut amino acids instead of Braggs as well as pink sea salt + fresh garlic + dried dill & double the drops of dill & lemon 🍋 essential oils!! 🌿🌿🌿🌿🌿🌿🌿 What do you make with #dill ????
#snackideas this chocolate gluten free rice cake is the bomb 😋 spread some almond butter, a few raspberries and sprinkle some honey 🍯 #heathyanddelish
Spinach and spring onion bites 😋 - these are so yummy and they can be made with anything! You could have cauliflower, broccoli, peas, carrots, ham this list goes on. Definitely recommend a little mayonnaise or ketchup for dipping as well ☺️- - - - - #snack #snackideas #toddlerfood #toddlerfoodideas #kidfriendlyrecipes #kidfriendly #mumblogger #kidsfoodblogger #follow4follow #yummyfood #foodforkids #babyledweaningideas
SNACKS🍎🍏🍎 We are often asked about healthy snack ideas. There are lots of healthy food choices that can be used as snack foods that are not bland and boring..... Fruit🍊 • Select fruit that is in season (e.g. an apple, a banana, a peach, a pear, 3 apricots, 1/2 a cup of grapes, and 1 cup of strawberries). • Frozen fruit • 1 small serve of dried fruit Salads & Vegetables🥦🥕🥗 • Vegetable sticks (e.g. celery, carrot, capsicum, snow peas) with 1 tbsp low fat dip. • Celery boats filled with 2 tbsp of cottage cheese and tomato Nuts🌰🥜 • 30 grams of mixed or unsalted nuts Dairy Products🥛 • 1 tub of low-fat yoghurt • 1 cup of low-fat custard Head to www.scopenutrition.com.au for a comprehensive list of healthy and 'creative' snack ideas 🥑🥝🍏 . . . #healthysnacks #snackideas #nutrition #nourish #healthy #dietetics #perthdietitians #scopenutrition #perth #instahealth #instafood #perthbusiness #snackfood #snacktime #variety #healthyfood
Our bodies do so much for us each day so it’s only right that we fuel (and refuel) sufficiently. Sometimes our food choices start off right (ex: piece of fruit) but we leave out that satisfying portion (ex: protein/fat/fiber). ⠀⠀ ___ ⠀⠀ ___ ⠀⠀ ⠀⠀ For our own #smartsnacks we aim for at least TWO food groups and include varying textures to help keep things interesting. Today’s updated snack is a medium banana with pb and crushed peanuts. Sometimes we’ll swap peanuts out for hemp seeds or cinnamon, or chocolate chips. There are so many ways to make satisfying work for YOU! ⠀⠀ __ ⠀⠀ __ ⠀⠀ We wanna know: what are YOU snacking on today?👇 Credit: @straightouttacompstonkitchen ⠀⠀ __ ⠀⠀ __ ⠀⠀ ⠀⠀ #snack #delicious #foodblogger #plantbased #healthyeating #weightlosssupport #dailyfoodfeed #thenewhealthy #healthypregnancy #fitfam #healthysnack #balancednotclean #fitfoodie #yum #yummy #healthyfoodinspo #snacksmart #snackideas #healthyfood #upgradedeverydayeats #banana #pb #peanutbutter #saturday #weekend #weekendvibes #healthy #bossbabe #holistichealth 📸: @calories.tips
3pm slump? Spread some #Lifeforce #nutbutter on #ricecakes for a tasty and nutritious pick-me-up! #desksnacks #3pmslump #snacks
Please join me as we wish @sinfullysabrina a very happy birthday 🎈Her #yumbox posts, recipe blogs and #baon pics are a treasure trove of inspiration. Here is a compilation of her recent posts on #SanchosBaon 💕 Thank you for the inspiration and motivation. We wish you nothing but the very best on your special day 😘 . . . #whatsinmyyumbox #yumboxpanino #yumboxph #brightbrandsph #baonforkids #kidsbaon #kidslunch #bentobaon #lunchbox • Yumbox Tapas - Flat Iron Gray .Yumbox Panino - Empire Blue #yumboxtapas #kidslunchboxideas #mealprep #bento #kidslunchbox #healthykids #healthykidsfood #bentokids #baonideas #lunchtime #lunchboxideas #snackideas #snacks #packedlunch #lunchideas #bentobox #bentoph #snack
🗣SHRINK YOUR WAIST, BUILD YOUR BOOTY #CHALLENGE . This is the perfect time to join us!! You will: ☑️Get #OnlineCoaching ☑️Get #MealPlan ☑️Get #workoutRoutine ☑️Get #GroceryList ☑️Get #SnackIdeas ✳️ATTENTION✳ Participants will be limited, so reserve your spot ASAP. This is going to be an amazing opportunity to transform your body. IF YOU ARE READY TO GET IN THE BEST SHAPE OF YOUR LIFE ‼️CONTACT US NOW‼️ 📩cecifit24@yahoo.com. 📲 (773) 715-6018 #FF #inspire #l4l #the #results #tbt #transformationchallenge #fit #cardio #gym #train #training #health #healthy #active #lifestyle #diet #getfit #herbalife #nutrition #loseweight #womenempoweringwomen
Za #početaktjedna predlažemo nešto ukusno i zdravo s odgovarajućim energetskim učinkom - #švedskikruh 👌 #kvasacdigo #digo #dizanotijesto #recepti #peciva #kolači #kutakpeciva #homemade #yeast #dough   #snackideas #recipes #bread #goodfood
😋 SPINACH & KALE BITES 👶🏻 Finally got some time to film a recipe for our MENU MONDAYS 😁. This recipe is currently on repeat over at our house! 🤤I make these for Emma. Super soft and moist makes it easy for her to eat on her own. I like making them into mini muffins so that I can portion them out. These also freeze really well! A baby favorite and is packed with nutrients! 🤗 ••• 👉🏼INGREDIENTS: * Handful of kale * Handful of spinach * 1 egg white * 1/2 cup baby multigrain cereal * 2 small potatoes * 1/4 chopped onion * 1 tbsp olive oil * 1 tsp garlic powder * Pinch of salt ••• 👉🏼DIRECTIONS: 1️⃣ using a food processor, mix together the kale and the spinach. 2️⃣ add the potatoes and the onion and mix again. 3️⃣ add the egg white, olive oil, garlic powder and salt. Mix. 4️⃣ Add in the baby cereal. Mix. 5️⃣ Spray the backing sheet with nonstick oil and add in the mixture. 6️⃣ Bake at 400 degrees for about 30 minutes or until the top of the muffins start to turn brown. 7️⃣ Let cool and enjoy 😋 ••• These are also perfect for toddlers. The muffin shape makes it fun for them 🤩. I used @earthsbest multigrain baby cereal. We love how fine it is 👌🏼 #babyfoodrecipe #healthyrecipe #eatclean #mothercould
Our bodies do so much for us each day so it’s only right that we fuel (and refuel) sufficiently. Sometimes our food choices start off right (ex: piece of fruit) but we leave out that satisfying portion (ex: protein/fat/fiber). ⠀⠀ ___ ⠀⠀ ___ ⠀⠀ ⠀⠀ For our own #smartsnacks we aim for at least TWO food groups and include varying textures to help keep things interesting. Today’s updated snack is a medium banana with pb and crushed peanuts. Sometimes we’ll swap peanuts out for hemp seeds or cinnamon, or chocolate chips. There are so many ways to make satisfying work for YOU! ⠀⠀ __ ⠀⠀ __ ⠀⠀ We wanna know: what are YOU snacking on today?👇 Credit: @straightouttacompstonkitchen ⠀⠀ __ ⠀⠀ __ ⠀⠀ ⠀⠀ #snack #delicious #foodblogger #plantbased #healthyeating #weightlosssupport #dailyfoodfeed #thenewhealthy #healthypregnancy #fitfam #healthysnack #balancednotclean #fitfoodie #yum #yummy #healthyfoodinspo #snacksmart #snackideas #healthyfood #upgradedeverydayeats #banana #pb #peanutbutter #saturday #weekend #weekendvibes #healthy #bossbabe #holistichealth
What is your pick ? 🌽 or 🍌
This was a super delicious snack! First time trying flex mill 🤔 seeds (not sure how it's spelled) later of day free strawberry yogurt then layer of the seeds and repeat! 🤤 #snacktime #snackideas #herbalifenutritionplan #herbalifegirl #herbalifeireland #yogurt #flexseeds #snack
EGGY BREAD, or if you want to be posh, French Toast. We’ve been trying very hard recently to get Effie to eat better lunches, as she’d happily skip it altogether. So we’ve been including her in the making of her food. We had so much fun making this! She cut out the stars and added her own sauce, giving her the control of what she wanted to eat. Even better still, is that Heinz Tomato Ketchup NASS is a no added sugar and salt alternative. (High five to that! ) I love nothing more than coming up with fun ways for them to enjoy food, so if you have any lunch ideas let me know? #ad #heinzketchup #NoAddedSugar
Polenta chips. Flavoured with rosemary salt, garlic, parmesan, shallots. Taking Polenta chips to next level yum. Made a big bowlful and all gone. #polntachips #snackideas #vegetarian #glutenfreesnacks
@the.aesthetic_revolution . • • • • • Antioxidant Rich Homemade Snack Ideas 💡Prepare to Fail, Fail to Prepare - What’s your Favourite ! Calorie Breakdown Below 👇🏼 —— 🍫 Dark Chocolate (80%+) = more Benefits = More Antioxidants linked to many benefits such as CV protection + it’s a probiotic ✔️ avoid Dutch processed chocolate! 👉🏼 Dark Choc 92% - 20 grams 129 Cals - Fat 11.9 Carbs 2.6 Pro 1.7 — 🍚 cake is a plain brown rice cake and then face planted it into melted dark chocolate & sprinkled some salt on top 👉🏼 Dark Chocolate rice cake (1) 85 Cals - Fat 5 Carb 12 Pro 1.5 — 🥥 Coconut milk yogurt is great dairy free option add some Blueberries = Winning 👉🏼 Coconut Milk Yogurt (100g) with Blueberries (20g) 195 Cals - Fat 19 Carb 4 Pro 3 — 🥑 never too much avocado + Potassium + Vitamin E 👉🏼 1/2 Medium Avocado 120 Cals - Fat 12 Carb 6 Protein 1.5 — 🥜 I Always rotate my nut sources - Activated allows more nutrient absorption without the natural compounds which may impair absorption 👉🏼 Activated Almonds (20g) - 119 Cals - Fat 11 Carb 4 Pro 4 — 🥚 Eggs loaded with choline and carotenoids that support eye health - soft boiled = more nutrients in the delicate yolk! 👉🏼 Large Soft Boiled Egg - 78 Cals - Fat 5 Pro 6 —— Just some ideas 💡 I am not a Snack junkie. I prefer feasting on meals without constantly having to digest food and spike insulin & secrete enzymes etc By if I was to snack these would be a few options I could prepare from my fridge or cupboards instead of Convenient “healthier junk snacks”. I hope this helps ❤️ . @the.aesthetic_revolution . . . #eatwelllivewell #snacks #snacks #snackideas #flexibledieting #foodideas #foodasmedicine #eatrealfood #eatsmart #antioxidants #healthysnacks #healthysnack #lowcarbs #lowcarblifestyle #paleolifestyle #realfood #foodforfoodies #foods4thought #optimalhealth #biohacking #goodfats #healthychoices #intermittentfasting #sugarfree #ketogenic #fuelyourbody #foodinspiration #healthyfats #dairyfree #glutenfreelife
8 Flavours of Clif Bars! Check out my YouTube channel for two videos looking at them all!! Link is in the profile or just search for Ron’s Food Reviews! . #clifbars #clifbar #granolabar #energybar #foodie #foodporn #foodreview #fitness #fitnessmotivation #gym #gymmotivation #iifym #macros #flexibledieting #cheatday #cheatmeal #postworkoutmeal #organic #snackideas #lunchideas
What do you reach for during a #snackattack to keep the hangries away? 👹 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Higher carb: ✅Plant-based protein ✅Great pre-workout energy ✅High fibre ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Higher protein: ✅Great for balancing blood sugar ✅Keeps you fuller for longer ✅Slow burning energy Which do you pick? 👇 . . . . . . . . . . . #thatcleanlife #healthyfoodshare #eeeeeats #hummus #highcarb #highprotein #justeatrealfood #huffposttaste #thefeedfeed #cleaneating #bbgfood #grainfree #bonappetit #dairyfree #snackideas #f52grams #macros #nutritionist #realfood #paleo #mealprep #mealpreponfleek #mealplanning #mealplan #iifym #jerf #snacks #snackattack #hungry
I love the colors in this breakfast, well I ate it for breakfast but you could eat this for lunch or dinner too! I could eat eggs for all meals I love them👌This is a simple and fast meal— English muffin, avocado, hard/medium boiled egg with ebb seasoning, red pepper flakes, sprouts and some grape tomatoes 10/10👍🏼
100 g Cartofi dulci la cuptor (baked sweet patatoes) cu 100 g sos de iaurt 2% (yoghurt) și usturoi (garlic) ✅150 kcal ✅9 g protein ✅25 g carbohydrate ✅3 g fat #healthysnack #snackideas
There is nothing more comforting other than a warm bowl of pumpkin soup when the weather is cold . It is healthy and filling with all the immune boosting properties of Pumpkin. I have made it all the more nutritious by blending it with a spoon of #Immunobooster_drink_mix . Our ready to use powder has oats, broken wheat, almonds, flax seeds, pumpkin seeds, sunflower and sesame seeds. This handy powder easily blends with any hot or cold drink and can be added to smoothies, shakes, soups , parathas and much more . . Here i have roasted the pumpkin , onion and garlic in ghee which definetely adds in to the aroma and flavor of the soup. So do not skip it. You may use olive oil if you want to make ut vegan. . Age Recommendation : 1 years + . #Ingredients :  1 cup pumpkin (peeled, desseded and sliced) 1-2 teaspoon MLM immunobooster drink mix (#ShopLinkInBIO 💁 ) 1 onion slices 2-3 cloves of garlic Salt to taste 1 teaspoon ghee Black pepper powder to taste . #Method : Heat ghee in a pan. Add finely chopped or minced garlic and saute for few seconds.  Add sliced onions and saute until they turn soft. Next add in the pumpkin slices and stir fry for another 1-2 minutes. Add 1 1/2 cup of water followed by salt and black pepper and give a quick stir. Cover cook until the pumpkin is soft . Add the immunobooster drink mix powder and blend the mix either with a hand blender or pulse it in a mixer jar to get a creamy smooth soup. Top the warm soup with fresh cream or serve it as it is with some garlic bread for a comforting light meal. . #homemade #recipeoftheday #organic #yummyintummy #delicious #tasty #drmommy #momskitchen #healthfood #instagood #instafood #babyfoods #kidlove #toddlers #babies #bebettermoms #snackideas
Chiara☀️ Morning snack: frozen yogurt 🍦 nocciola e amarena con granella di nocciole😍😍😍 #fip #fuckana #fuckanorexia #fearfood #fearfoodchallenge #iwontgiveup #iwonagain #FIP #noana #amarena #nocciola #frozenyogurt #frozenyogurtlover #snacks #snack #snackideas #tastysnack
MATCHA-COCONUT PB CHOCOLATE BARS! I was trying to think of some other ways to use my matcha 🍵 and this is what I came up with! I think I have a thing for bars!? 🙋🏻🤷🏻‍♀️These bars have so many yummy tastes and flavors going on in each bite! Your mouth won't even know what to do with itself! 😉☺️Check out recipe below! And for all you locals, these bars will be @kula_yoga this week! DeAts👇🏼 Bottom layer: 3 ounces pb cup @cocoabarinajar 1/4 cup coconut oil 1 tsp cocoa with maca @natierrasuperfoods Process together in food processor then pour into baking pan lined with parchment paper. Set in freezer right away to set. Top layer: 2-3 tablespoons matcha @carringtonfarms 1/3 cup + 2 tablespoons coconut oil 1/8 cup toasted coconut almond milk @califiafarms 1/2 cup unsalted peanuts @wholefoods 1/4 cup unsalted pistachios @traderjoes 1 tablespoon thin mint @cocoabarinajar 3-4 dates 1 tablespoon honey 🍯 Process in same food processor (you can leave in the leftover chocolate from bottom layer) pour mixture on top of chocolate layer and smooth it out. Place back in freezer for 2-3 hours. Slice and enjoy. Store in refrigerator for up to a week! . . . . . . . . @jackie_yogi_ 💚💚🍵 . . . . . #eatforhealth #healthytreat #homemadefood #healthytreats #norefinedsugar #refinedsugarfree #healthydesserts #eatsmart #healthysnacks #healthyeats #foodblogfeed #eeeats #healthnut #foodfreedom #madefromscratch #healthydessert #glutenfreerecipes #deliciousfood #glutenfreedessert #dessertrecipe #rawbars #matcharecipes #matchalover #matchalove #wholefoodsfaves #goodmoodfood #realfood #iamwellandgood #eatwellbewell #food4thought
Happy Monday! Feels like summer in Helsinki ☀️ What’s your favourite snack when the weather gets hot? We are partial to some fresh pomegranate or watermelon 😻
When you feel a bit nutty, or fruity. Combine the two and there you have it! Don’t over complicate life. Eat well. Exercise. And laugh (a lot!) 😂 #eatingwell #pregnancyhealth #snackideas #breakfast #pregnancynutrition #fuelyourbody #pregactive
We’ve been pretty busy lately so I haven’t been taking a lot of photos of Noah’s food- sorry! But here’s Noah’s current favourite snack, he loves them. . . . . . . . . . . . . #blw #blwsnacks #snackideas #quavers #cheese #crisps #lightsnack #favourite #fingerfood #fingerfoods #foodideas #quicksnack #simple
Simple Snack!🍓🍏🥜 . 💜Just wanted to keep it very simple today because it doesn’t have to be complicated. You shouldn’t feel defeated because everyone on social media have a great life, great diet, great body etc.. They don’t! They are exactly how you are. They fail, they cheat, they feel unmotivated too! . 🙏🏻Never lose your hope! Life doesn’t have to be complicated. Keep it as simple as possible. Make your diet sustainable☺️ - Credit @fitwomeneat ✨ Who is watching Wimbledon? 🎾 🌸Have a great day!🌸 •• #healthymeal #lsnack #healthyfood #healthylifestyle #mealprepdaily #vegan #veganmeal #veganmealprep #mealprep #recipe #recipes #mealpreps #wholefoods #healthylifestyle #snacks #strawberry #Caloriesmix #nuts #almonds #cashews #strawberry #mealprepdaily #apple #greenapple #egg #boiledegg #snackideas #fruitsandnuts #fruits 📸: @nutritiional
Bästa snacket enligt mig helt klart 🤪🍇🍉 någon annan??? Får se om jag tar min vilodag idag eller imorgon, beroende på hur slut jag är efter dagens jobb!!! //Patricia • • • • • #watermelon #grapes #summer #snack #yummy #healthy #breakfast #snackideas
Just tried #buckwheatgranola for the first time, its super crunchy! Any tips on making it? My version: Raw buckwheat Maple Syrup Pumpkin Seeds Dates Carob Cinnamon Cocount Baked in the oven
Watermelon cookies for a summer party #homemade
Snacking and preparation ! Fail to plan ! Plan to fail ! A frittata with veggies , packed with fibre and protein, a portion each for the entire family ! A frittata can be eaten warm or cold ! If you would love the recipe , pls comment with yes It’s leadership development week with @ertankiymetuyanik 😅#capetown this week ! Can’t wait to attend this event ! #herbafamily #ldwweek #capetown #moveon #ldw2018 #leadership #herbalifesa #snacking #preparation #preparationiskey #breakfastwithnaseema #snackideas #joinmyjourney #instaeatssouthafrica #southafricahalaal #healthyhalal #deliciously_sa #woolworth #leadershipisaction
3pm ✨☕️ 2 dates rolled in almonds + a container of strawberries ✨🍓 energy restored 🙌🏻
Egg rounds! Things you will need: 🔸 Eggs (cage free brown pictured) 🔸 Cupcake baking pan 🔸 Pam cooking spray 🔸 salt and pepper You may add cheese, salsa, avocado or bacon to your eggs! Crack eggs into baking pan, salt /pepper and add any additional ingredients at this time. Set your oven to 350’ and bake eggs for 17 minutes for runny yolk and 23-25 for over hard yolk. #eggs #bakedeggs #nutritiouskitchen #foodphoto #recipes #funcooking #cooking #foodphoto #foodphotography #foodie #cookingmadeeasy #cookingmadefun #breakfastonthego #breakfastclub #snackideas #protiensnack #fitfood #fitfoodie
#Repost @happyhealthyhopey (@get_repost ) ・・・ PEANUT BUTTER CUP COOKIE DOUGH BARS! Made with CHICK 🐥 PEAS, of course! 😉 ...And, I'm excited about a new FUN & YUM ingredient to share with you all! These bars are sooooo good, and headed over to @kula_yoga but not before I had to try a few! 😋😉 Recipe: Bottom layer 1/2 bag Lemon Berry Chia Clusters @wholeme 1/4 cup peanuts @wholefoods 1 teaspoon coconut oil Process in food processor then press firmly into baking pan lined with parchment paper and set aside. Top layer 1 box organic chickpeas @wholefoods 3 ounces pb cup @cocoabarinajar 1 date 1 teaspoon honey 1 teaspoon cocoa with maca powder @natierrasuperfoods Pour on top of bottom layer and spread evenly. Place in fridge with lid for 3 hours. Slice and enjoy! 😋🥜🍫🍪 . . . . . . .🥜🍫🍪 . . . . . . . #sweettreats #healthyfoodshare #chocolatelovers #makesmewhole #easyrecipes #snackideas #healthysnacking #healthyrecipes #veganish #healthysnack #healthyfoodideas #eatprettythings #pblover #nutrientdense #summertreats #plantbased #glutenfreetreats #glutenfreelife #grainfree #organicfoods #cookiedough #foodisfuel #goodeats #nourishyourself #flourfree #nourishyourbody #foodforfuel #foods4thought #healthyfood
Last snack for the day. These pepper are so pretty. They're pretty much small bellpeppers but crunchier! I didn't eat all the peppers here, that was just to make it look cute. 😅 . 4 mini peppers, 2tbsp hummus (I use Lilly's red pepper hummus) 1tsp olive oil mixed in. 116 cals. 🌶 . . . #food #foodie #foodporn #foodstagram #yum #yummy #nom #noms #health #healthy #healthyeating #healthylifestyle #foodisfuel #foodjournal #snack #snackideas #veggies #hummus #mealprep #wholefoods #fattofit #obesetobeast #fitfam #teamlosing #weight #weightloss
You can now order our popcorn chicken as a set meal (with regular fries and soda) at only $6.50! Perfect for the not-so-hungry days! . #snackit #진짜치킨 #대박 #whattoeatinsg #lunchideas #snackideas #popcornchicken #foodiesg #foodiegram #monday
Antes de comenzar a llevar un estilo de vida mas saludable me engorde full porque sobrepuse el trabajo antes que mi salud y mi alimentacion y me subi de peso a 210 libras. En ese momento me empece a preocupar y me dije a mi mismo que debia tomar decisiones diferentes para tener resultados diferentes con respecto a mi salud y a mi meta corporal. Este Reto es un programa que está dirigido a todas las personas que quieren activar su cuerpo, 💪tonificar músculos, desarrollar energías😉, lograr lo mejor de sí mismos , ejercitarse inteligentemente, mejorar sus hábitos alimenticios😋 y lograr #elPesoAdecuado . Este programa incluye: ☑ Asesoría - Coaching Online 24/7#OnlineCoaching ☑ Plan de comidas #MealPlan ☑ Rutina de entrenamiento #workoutRoutine ☑ 21 días de Nutrición #Nutrition ☑ Ideas para Snack #SnackIdeas ✳Mira mis historias para que veas maa resultados y sepas mas detalles de como comence!
Ripples Kids School Holidays Program 🤸‍♀️ A FUN and EASY way to learn new recipe ideas and healthier alternatives for kids 🍉 Last week we exercised in the hydrotherapy pool for an hour with Jake our Exercise Physiologist and then made Milo Bliss Balls + Peanut Butter & Banana Bliss Balls with Jamie-Lee our Dietitian 😀 The kids had an absolute blast - and we all learnt a thing or two 😀 This week on the menu is Spaghetti Bolognese 🍝 #schoolholidays #kidsprogram #kidsdiet #kidsdietitian #diet #dietitian #exercise #exercisephysiology #activekids #westernsydney #healthyeating #makehealthynormal #healthpromotion #snackideas
I made fruit kabobs, gluten-free and dairy-free brownies and cakes this year for the girls birthday! This year I also did things a little differently. In the past, their joint party has always worn me out physically and mentally. The point of their birthday party is to celebrate them growing up and get to spend time with friends and family, not to over spend and over exert myself to satisfy others. . . Changes I made... -didn’t provide a whole meal for guests, just fruit, dessert and drinks -did very minimal decorations -asked for a no toy birthday party, my girls play with toys so very little, toys are expensive and they create clutter -didn’t do a gift opening time in front of all guests. Let’s be honest kids rip thru presents so quickly, they don’t even know who got them what, barely say thank you, and it’s overwhelming for parents! -I enjoyed myself and my girls said they want a party just like that every year! 🤙win, win! . . I’m sharing this in hopes to relieve another parent from the pressure of having a big, expensive birthday party. I’ve realized kids don’t really care about all the extra work we do. They will still have a great time, so it’s ok to keep things simple! . . If you need help feeding your family healthier choices or setting feeding boundaries for your children, contact me at teattotable@gmail.com . . #healthcoach #cleanfood #mealplan #probiotics #guthealth #mealprep #teattotable #organic #cleaneating #yahoofood #feedfeed #healthyfamily #snackideas #buzzfeast #healthymeals #minimalism #birthday #fruittray #appetizers #healthysnacksforkids #foodblogger #momblogger #kitchenhelpers #huffposttaste #pamperedchef #foodwinewomen #moms #pickyeater #tagtheqc
gotta have it😍. (follow @iiiamsparkles for more !)✨
Popcorn is my go to snack, I make it on the stove but it I know there are healthier, tastier snacks. Oh snack gods hit me with a sign because I’m about to crush this whole thing by myself too. . . . #hungryaf #fitnessaddict #nomnompaleo #ketoideas #inspiration #strength #snackideas #gymtime #muscle #motivation #sustenance #transformation #dedication #fit #liftheavy #progress #nutrition #barbell #fitlife #pumped #juggernaut #upwards #thegrinddontstop #hustlehustlehustle
Tigernuts Clusters 1 cup 200gr cacao butter chopped 4-5 tablespoons honey or maple syrup 1/2cup 50gr cacao powder 6 oz tigernut sliced Use a double boiler or add 3 inches water in a large saucepan bring to a boil over medium heat. Put a glass mixing bowl on top. In the mixing bowl add the chopped cacao butter and let it melt for 2-3 minutes Once melted, add the cacao powder, maple syrup and mix it well until combined. Set the bowl aside or let l it cool in the fridge for a few minutes. Add tigernut sliced and mix it gently. Lay parchment paper down on a baking sheet and spread the chocolate into an even layer. Cool it in the freezer for about 30minute. Once set, break into barks. . . . . . . #plantbasedpower #vgang #ketomeal #ketogenicfood #freshfoods #feedyourbody #igeats #vegandesserts #vegankitchen #ketoworks #balancedmeal #healthconscious #kitchn #veganforhealth #snackideas #mealprepdaily #coconutbowl #veganbowls #veganswholift #ketosnacks #veganwoman #lowcarbhighfatdiet #ketogram #ketorecipe #balancednutrition #meatheals
#buffalowings @jselbys I’ve wanted to try the #cauliflower #wings for a while now and I was not disappointed. The #buffalosauce was the perfect balance of heat and flavor. One of my biggest ‘fears’ of going plant-based was ‘missing’ meat, but it’s not the meat that is missed. It is the flavors and textures of those meat-based dishes most people miss. So far, I have been able to #veganize nearly every traditional dish I used to love. Nearly every time, I enjoy them more veganized, than being a meat based meal.
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