#sober

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I meal prep to SAVE TIME ⏳ 💫 I drive an hour to work. I work 10-12 hours a day. I drive an hour home. 💫 I’m too tired, exhausted, and damn right starving to cook by the time I get home! 💫 I can have dinner in under 2 minutes this way. That’s what it is for me. It just saves me time. Some things need to be easy...I’ll let it be in my kitchen. 🙌🏻
When you’re half asleep but have to take a selfie to prove that you have a social life #squad #friends #goals #besties #party #perth #briwascrying #soznotsoz #smile #gay #sober
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A beautiful photo from a member of our Lose 'da Booze 100 Day Success group (Mt. Paul - Kamloops) with a quote that is befitting of how our group is an amazing source of positive non-judgmental support. The group is now over 215 members strong and it's a secret group so people feel safe in sharing this very private journey. I personally share on my own private and public page as I want to let others know who may need this kind of support. If you want to know more... check out this post for more info (as you won't find this group in the list of 'suggested groups' as you do with closed ones: www.losedabooze.com/lose-da-booze-secret-facebook-group/ #LoseDaBooze #Sober #SoberLiving #SoberSupport #AlcoholFree #Community #Support #Sobertools #SoberAF #DryJuly #Freedom
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Such a soothing warmth sober rida. Rich and elegant . . . Border from @onestopfabricshop Swipe the pic to see the closeup . Base fabric is light pastel blue small checks. . . #blues #soothing #sober #elegant #rich #checks #ridas #DawoodiBohraWomen #hawwastatementdesigns
Are you lost? 🌃Let's get lost together🤗
The land of our people 💚. ___ Had the most exhausting but awesome day exploring both my own and my hubs ancestral lands. My family is from the west, a place called the Achill Islands by a little town called Westport. That’s the first few photos, isn’t it beautiful? I thought Scotland was beautiful, but I have to admit, my heart beats a little faster here in Ireland 💗. ___ My hubs grandparents came from a little town in the south of Ireland called Ballydesmond. It was so incredible to be in this tiny place (literally the town went about a half mile in each direction) and realize the courage it must have taken for his grandparents to pick up and try for a better life in NYC, a huge city that couldn’t be more opposite of the place they were coming from. (The high rise we live in now houses about the same amount of people that live in the entire town). I felt so inspired there. What guts! Really amazing we were able to find the Bradley name not only in the town cemetery, but also in the visitor log of the town church. ___ This 15 hour day driving around Ireland was exhausting, but it left us both with so much. I know we will both remember it forever.
Each day that passes makes me feel more grateful for the choices I have made recently. My head is clearing by the day and I’m starting to actually feel happiness again, where as before I felt pretty much nothing at all. #happiness #gratitude #sober #smokefree #healthymind #healthylifestyle #smallsteps
“In the 1960’s, people took acid to make the world weird. Now the world is weird, and people take Prozac to make it normal”. Three decades after Its release - Prozac has become a panacea, taken by 1:10 adults in the developed world despite the mounting evidence it is harmful in long term use, not to mention highly addictive. Psychiatrist Peter Breffin, author of Toxic Psychiatry states “this drug is devastating to people”. Since it’s release to the market - in Australia alone the prescriptions handed out by GPs - have increased 6x. There is little doubt that depression was under treated prior to SSRIs, but it is equally evident that hundreds of millions of people are now being given this drug unnecessarily. When one is suffering from grief, this is very different to depression. It is highly recommended that you seek advice from several GPs/psychiatrist to ensure a well rounded consult and prescription is executed. Grief is painfully hard. Depression is painfully serious. Misdiagnosed prescriptions can cause misery and cause great side-effects and horrendous addictions.
Dla tych, dla których dzień nie jest tak kolorowy, jakby tego oczekiwali. 🌈 Zły dzień, nie równa się złemu życiu. Czasem wystarczy przeczekać. Kolejną minutę, kwartał, godzinę. Bo nic przecież nie jest na stałe, ani smutek, ani radość, ani cierpienie, ani dziecięca beztroska. Życiowa płynność, miesza wszystkie te stany. A gdyby tak się do tej płynności przyzwyczaić i dostosować, możliwie ją zaakceptować? 🙌🏼 Życie stanie się pełne, a my otwarci na wszystkie jego barwy. I tego Wam i sobie samej dziś życzę. Trzymajcie się tam 💜 #polishgirl #sober #soberlife #trzeźwo #blog #nietaksłodkiblog #badday #notbadlife
Kami dari pasukan PINK... seru2an bareng teman reunian,Ultah, temu kangen! janjian yukkkk Yang paling seru yah di SOBER. • • • #sober #tendasober #sorong #papuabarat #sorongselatan #rajaampat #pulau #cafe #kafe #nongkrong #hits #gaul #kekinian #masakini #irianjaya #indonesia #makan #minum #ngumpul #restaurant #hansen #arisan #ulangtahun #acara #meeting #exis
14-15 July 2018 👟Total steps: 22,614/10.51 mi./1,165 cal. 16 July 2018 🏃‍♂️Interval Training: 255 cal. 🧘🏽‍♂️#Yoga : 55 cal. 🚶🏽‍♂️#Fitness #walking : 01h:39m:30s/5.02 mi./563 cal. 👟Total steps: 12,422/5.85 mi./626 cal. It felt good to get back into a routine after the great weekend. I went for a long walk & took in the sun☀️ and air🌬. Afterward, I came home & made dinner (🌮Tacos!🌮) & threw together a loaf of maple wheat bread🍞 in the ol' bread machine. Time to go back to work tomorrow &, well, I'm ready. I have an appointment for windshield replacement in the afternoon & may take another walk since I'll be out and about. I hope your week has started out alright. If not, I hope it gets better. I'm gonna shower🚿 & rack out🛌🏾. Take care & be good to each other out there wherever you are. Peace!☮ #JustAGuy #Muscle #HIIT #Strength #Veteran #Healthy #Workout #WorkingOut #Sober #Gay #GayVeteran #LGBTveteran #GayMan #GayNavajo #GayDiné #NativeAmerican #SoberAndGay #Recovery #Sobriety #GayGuy #Native #Navajo #NativeGuy #ProgressNotPerfection #Diné
Janhvi Kapoor kept it Sober with no-makeup look for her early morning flights to Chandigarh where she went with Ishan to promote Dhadak. #ifi #indianfilminformation #india #film #information #janhvikapoor #kept #it #sober #with #no -makeup #look #for #her #early #morning #flights #to #chandigarh #where #she #went #with #ishaankhattar #for #promotions #of #dhadak
Hele mooie grijze schaal met ringen 🖤prachtig voor op tafel 🖤€26.95 p/st 🖤ophalen in Yerseke of verzenden kan ook #zeeuwssfeerhuys #soberwonen #stoerwonen #landelijkwonen #wonenlandelijkestijl #wonen #inspiratie #interieur #instawonen #sober #stoer #homesweethome
Goedemorgen op deze zonnige dag. Fijne dag! #myhome #mypic #netverhuisd #hoffz #sober #pure &original#stoer
Free. I am free to my body. Free of feeling opressed by beauty standards, by men, by humans, by rules, by waistlines, by make up, by materialistic items. I am free of everything that once ruled me and pulled me under. I am free in myself to heal and be honest. To use my words without restrictions, to express my body, the way it moves, the things it desires. To indulge in my spiritually, to become to my beliefs. To feel my power & feed my magic. To energize in myself. I've found that once we give up the pressures and the stress we become true to who we really are. We become the being we were always destined to be. and above all it is the feeling of being free. * * #anxiety #anxietyhelp #addictionrecovery #anxietydisorder #anxietyrelief #addiction #anxietywarrior #depressionawareness #depressionrecovery #depresssion #girlswithtattoos #itsokaynottobeokay #mybodymychoice #nomeansno #postaddiction #ptsd #picoftheday #spirutualjourney #spiritualist #sober #spiritualgrowth #spirituality #sobriety #spiritualwarrior #tarotspread #tattoos #tattoo #postaddiction #ptsd
A question I receive all the time – and something I was anxious about before I stopped drinking too – is how on earth does a person #relax , without #wine ? ⠀ ⠀ Thankfully, there are tons of ways! I’ve experimented with #meditation , #yoga , #massage , long walks in #nature , #journalling , #dancing around my living room, EFT – and even acrobatics and hoola hooping! 😄 All of which made me feel incredible, and helped relax my sensitive soul and overactive mind. So I was excited to see if floatation therapy might also float my boat!⠀ ⠀ Floatation therapy (also known as floating in isolation or sensory deprivation tanks) is reported to promote #calm and #peaceful #relaxation , soothe #anxiety , relieve #pain , boost immune function, and facilitate #freedom from #habits , #phobias and #addictions .⠀ ⠀ Filled with 500kg of Epsom salts (helllooo huge magnesium hit!), your body floats effortlessly, while the sensory deprivation in the warm tub allows your mind to truly unwind. ⠀ ⠀ I first tried it about a year ago, and while I loved the novelty of it, I found it hard to trust and let go. Keen to try again, I recently headed back to see if my experience would be different. Thankfully, it was. This time I truly enjoyed the sensation and found myself sighing as the soft meditation music came back on, signalling that my time was up. ⠀ ⠀ But the best feeling came about an hour later, when I felt like my entire central nervous system had been reset. #bliss ⠀ ⠀ Have you tried floating? What did you think? ❤️x⠀via @sexysobriety
What an idea !! If you stay outside Pune You can mail us your artwork through post as well!! Just remember to pack it properly like Malavika V. did here!! Lovely packing Malavika !! This was received from Chennai... Also you can include your story in it as well! And post it on the address mention below : 05,A wing ,6th floor, Raghudurga Apartments ,C.T.S NO.16 Near ICICI Bank ,Off karve Road,Erandwane, Pune -411004 Waiting for more post like these 🙈🙈
🎮 I don't know why you play these games 🎮 @ddlovato I'm gonna change the faces later. Stay tuned for the colored drawing 💙
“Stay strong, be brave, love hard and true, and you will have nothing to lose.” @ddlovato please know how much we all love and support you ♡ you have helped me through so much and I care about you so immensely. Whatever you’re going through know you can get through it - you’ve done it before and you can do it again ♡ always supporting you, always believing in you ♡
. . #Медитация на этот #день . Бог не скрывает от тебя Своего присутствия. Он не отказывается раскрывать перед тобой истину Его. И Он не утаивает Дух свой от тебя. Он не жалеет для тебя необходимой тебе силы. Присутствие Его, истина Его, дух Его, сила Его в любой момент открыты для твоего доступа, ты немедленно получишь их, если целиком желаешь этого. Но ты можешь сам закрыться от них эгоизмом, гордыней, страхом, страстью, материализмом. Нам надо стараться избавляться от этих препятствий, - пусть дух Божий войдет в нас. . #АА #АнонимныеАлкоголики #трезвость #жизнь #помощьзависимым #зож #трезваяжизнь #духовноеразвитие #лечениеалкоголизма #осознанность #здесьисейчас #сегодня #alcoholicsanonymous #recovery #rehab #sober #clean #12steps #12traditions #bigbook #letitgo #myrecovery #12шагов #12традиций #простожизнь #природа #любовь
De rammen zijn er weer😍 🖤Op dit moment alleen in grijs 🖤€22.50 p/er 🖤ophalen in Yerseke of verzenden kan ook #zeeuwssfeerhuys #stoerwonen #soberwonen #landelijkwonen #stoer #sober #landelijk #ram #hout #krukje #interieur #inspiratie #instawonen #homesweethome
My dad is literally my number one supporter. He reassured me that Demi will come back to Australia and that he will help me travel around to each location for her shows 😭😭 @ddlovato #demilovato #free #grateful #mindfulness #grateful #sober #mentalhealthawareness #simplycomplicated #demilovato #demi #happy #lovatic #like #like4like #TFLers #liker #likes #l4l #likes4likes #photooftheday #love #likeforlike #likesforlikes #liketeam #likeback #likebackteam #instagood #likeall #likealways #liking
Getting Sober was tough but by far it's the best decision I made in my entire life. It brought me my sanity back, it brought me peace, it gave me a set of tools to deal with life on life's term and most of all it gave me me back. I am so blessed to have found this way of life, thank you thank you thank you higher power for this blessing. #codependency #alanon #recovery #addiction #12stepprogram #godswillnotmine #gratitude #AA #thesoberlife #sober #drugfree #sobriety #clean #soberlife #odaat #addiction #recovery #hope #inspiration #strength #alternative #transformation #truth #smile #picoftheday #bestoftheday #quotes #serenity #alanon #motivation #clean
Stylish Double Layer Lenin Kurtis! Look gorgeous wearing these beautiful double layer Kurtis. Perfect for casual as well as party wear. Fabric - Lenin Size - Fits up to 42 inches (bust size) Length - 46 inches *Disclaimer-Product color may vary slightly due to lighting effects used in photoshoot and your screen settings *About the Brand -True Store (TS) is a brand that deals in premium imported fabric for western wear. Price- 999+$ Text me on whtsap at 7988552365 #kurti #style #kurtistyle #linen #indianbloger #indianfashion #onlineshopping #shoppingonline #lightskin #sober #decent #longkurti #styleonpoint #styleblogger
"24 часа" - 17 июля . #Мысль А.А. на этот #день . Новая жизнь в трезвости, которой мы учимся в А.А., постепенно растет в нас и мы начинаем обретать часть того глубокого мира в душе и успокоения, о существовании которых даже и не подозревали. Поначалу мы сомневались, что такое возможно с нами, но после более-менее значительного времени в А.А., глядя на счастливые лица вокруг, поняли, что каким-то образом это происходит с нами. Фактически же, это обязательно происходит с каждым, кто день за днем выполняет программу А.А. ВИЖУ ЛИ Я ОТРАЖЕНИЕ СОБСТВЕННОГО СЧАСТЬЯ НА ЛИЦАХ ОКРУЖАЮЩИХ? . #АА #АнонимныеАлкоголики #трезвость #жизнь #помощьзависимым #зож #трезваяжизнь #духовноеразвитие #лечениеалкоголизма #осознанность #здесьисейчас #сегодня #alcoholicsanonymous #recovery #rehab #sober #clean #12steps #12traditions #bigbook #letitgo #myrecovery #12шагов #12традиций #простожизнь #природа #любовь
"День за днем" 17 июля . "Выбираем позитивное" . Иногда наиболее трудным этапом в выздоровлении химически зависимых является то время, когда все идет хорошо. Мы настолько свыклись с ожиданием худшего, что не умеем радоваться светлым дням. . Так давайте же больше не будем предаваться негативным ожиданиям. Будем жить сегодняшним днем и верить, что наша жизнь будет изменяться только к лучшему, даже если в ней будут трудные дни. . Ожидаю ли я положительного от сегодняшнего дня? . Боже, позволь мне, неотступно следующему за Тобой, увидеть положительные результаты моей трезвости сегодня. . Мои положительные ожидания на сегодня: _______ . #АА #АнонимныеАлкоголики #трезвость #жизнь #помощьзависимым #зож #трезваяжизнь #духовноеразвитие #лечениеалкоголизма #осознанность #здесьисейчас #сегодня #alcoholicsanonymous #recovery #rehab #sober #clean #12steps #12traditions #bigbook #letitgo #myrecovery #12шагов #12традиций #простожизнь #природа #любовь
So yesterday was the day that my brave father was welcomed home from the alcohol detox ward, he has been there for two weeks and has started the next chapter of his life. I am SO proud of him and am very happy to have my dad back 💚here he is at 10pm enjoying a cappuccino, something that would never have happened before he entered sobriety. Swipe right to check out @miascaptures coffee art, and swipe again to see how hard we worked to welcome him home 🏡 love you dad, you got this 💚💪 #slimmingworldlove #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldplan #slimmingworlddiary #fooddiary #foodblogger #foodoptimising #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #sheddingforthewedding #slimmingdownforthegown #healthy #healthylifestyle #healthyeating #plan #foodplan #slimmingworldinsta #slimmingworldfamily #slimmingworldmember #slimmingworldmotivation #alcoholdetox #sober
⚓️sparrowland adventures ⚓️ • • 💕💕 sparrow running in mdr after taking water bus • Tonya Meek's returns from her NYC Off Broadway debut of Flying Standby to perform this innovative show with her son Sparrow. This is a solo show with Mother & Son exploring the dichotomies of motherhood she once experience with her own mother. • • Show July 28th @electriclodge at 9 pm xo it’s a slice between reality tv & story telling & performance art mother & son show w 7 guest artists xo building conscious living art community in Venice xoxo • • • #sparrowland #sparrowlandevents #sparrowlandadventures #venicebeach #venicebeachcanals #la #laartist #sober #soberartist #sobermom #socalmoms #lamoms #singlemom #singlemombychoice #iuisuccess #artist #art #performance #performanceart #music #dance #innovativeart #ca @maverick #calilife #vegan #soulship #intuitiveparenting #sage #rainbowbaby #letthembelittle
This is so me right now lol! After my 3 days off to focus on my convention I'm having a hard time getting back into the rhythm of exercising. Meals have been OK. I haven't binged but I haven't stuck to 1,100 either...I just feel über lazy! Lol! Ah we all have ups and downs! I'm sure I'll get motivated again! #mentalillness #mentalhealth #bipolar #bipolardisorder #socialphobia #socialanxiety #mentalbreakdown #eatingdisorder #ed #bulimia #anorexia #foodaddict #recovery #depression #sadness #overcome #exercise #running #weightlossjourney #myfitnesspaljourney #sober #sobriety #soberfit #iloveit #addict
4 yrs ago today I made a decision that has profoundly altered the course of my life. 💯#healthy
Glad you asked. See latest blog in bio 😬 Also, this is the new page. Much work to do, but the bones are in place. All feedback welcome. Shan 💚 Xx • SOBRIETY #top #global #life #live #love #music #inspiration #survivor #survivors #sobriety #transformationtuesday #sobernation #soberaf #recoveryisworthit #mynextadventure #feiedthegoodwolf #sober #goodforyou #soberlife #soberliving #12steps #recoveredaddict #wedorecover #fitnesslife #healthylife #healthylifestyle #gym
Today’s tip is - TOUCH such an important tool in self care and wellbeing. A lot of my sober treats are soft and comforting blankets, cashmere, moisturizer. I spent many years completely out of love for myself, hating myself so taking time to touch, hug myself and take care of me, has been incredibly powerful in adding another resolve to soberlife. To protect the only body I have x I also got a cat 🐈 ❤️ #lovesober #lovesoberpodcast #dryjuly #reasonstolovesober #dryjuly2018 #sober #soberlife #soberliving #hangoverfree
Happy Tuesday! Amazing what a good night sleep and a few days off the gym can do for energy levels! Despite the big smile this morning I've been really struggling recently. I've been feeling so low and lethargic. . I am going to start investigating what could be wrong. Whether a deficiency or I also thought I related to some of the symptoms of Premenstrual dysphoric disorder (PMDD) - Does anyone have any experience of this? . I bought a @thrivahealth blood testing subscription as the first port of call and will see what the blood results say! . Has anyone else had a dip in mood and energy a few months after going sober? . . #thriva #pmdd #sober #soberglow #soberliving #sobriety #soberaf #happy #healthy #positive #mybestlife #cleanandsober #mentalhealth #healthymindset #soberstory #wellbeing #wellness #wellnessblogger #soberblog #soberlife #alchoholfree #sobermum
Breaking news! You don’t have to spend hours upon hours in the gym to get results!!! . One constant question that I am asked is where do I find time to train and how do I fit it all in my day. . The truth is your workouts don’t have to be 3 hours long to be effective. In fact they don’t have to have 12 complicated exercises in the session either. . Here’s my tips and an example of a quick shoulder workout that is efficient and will still get you results. Swipe right for all videos ➡️
i just saw this but OH MY GID SHES BLOND AGAIN SHE IS BLOND I AM SCREAMING😭😭💘💘 . . . . . . . . . . . . . . . . . . . . #demilovato #ddlovato #demi #lovato #demirares #sglovaticswantyouback #sglovatic #sgdemi #tmylm #TellMeYouLoveMe #sns #sorrynotsorry #simplycomplicated #demi4fabletics #tmylmtour #xtina #FallInLine #cleanbandit #Solo #Sober
Making the decision to get sober can be super overwhelming and it can be lonely too, especially if everyone around you still drinks and doesn't really get it. This was definitely true for me when I first started experimenting with sobriety in 2017. Thankfully, I had the internet to find a community of likeminded souls who knew this path and with whom I could relate to which helped me no end. I wouldn't be sober today without having had this support. This is why I feel compelled to start a special new series on my blog - Dear Sober Sister. Each month I'll be answering reader questions about giving up alcohol and living sober. I certainly don't know it all, but after a lot of trial and error, a lot of hard lessons learned, a shit tonne of on-going personal development work, aand a lotttt of falling at on my face and picking myself up again and again... it's my turn to give back to those who need it. I'm so humbled to be sharing the very first post with you today where I'm responding to a reader's concerns about her boyfriend's drinking. You can read the full question and response by clicking on the #linkinbio or by typing the following address into your browser: http://www.sobersister.co.nz/blog If you want to submit a question for a future post, you can do so anonymously by clicking on the link at the end of the blog post or you can DM me right here! . . . . . . #spiritjunkie #lifestyleblog #readingtime #questionandanswer #blogsociety #healthbloggers #healthblogger #healthblog #soberwomen #womensupportingwomen #sober #soberaf #girltalk #girlsgirlsgirls #changeyourmindsetchangeyourlife #womenshealth #womenempoweringwomen #createyourreality #createchange #professionalwomen #successfulwoman #lifestylegoals #overcomingfears #youcanhealyourlife #healyourlife #sobersisters #sobersister #recoverywarrior #recoverywarriors
I just posted this on LinkedIn. It’s an excerpt from the full post I wrote. . I haven’t been on LinkedIn forever. This may be the first time I’ve logged in all year and this post will probably garner the sound of crickets... . I began working in corporate wellness in 2004 and no one talks about alcohol in conjunction with wellness in the corporate setting. It’s the white elephant in the (corporate) room that everyone continues to side step. . But seriously, instead of scribbling in the standard, regurgitated answer of “1-2 drinks” when filling out a biometric assessment form. How about asking employees when the last time was that they took a break from alcohol? This reveals so much more and it quickly connects the dots to what’s really going on with employee physical and emotional health more than any other question. . #soberissexy #soberisthenewblack #teetotaler #soberiscool #revolution #radicalselflove #dryjuly #edityourlife #healthylifestyle #noalcohol #nourish #drylife #soberaf #sobercoach #recovery #sober #formergrayareadrinkersunite #cravings #anxiety #corporatewellness #healthylifestyle
Even though I don't drink, this song reminds me that none of us is without flaws. Every single human being has fears, insecurities that they struggle every day with. We all have problems of one kind or another. And the only remedy is that we strongly believe that we can jump over any barrier on our roads. And hopefully, we will succeed. 💙 #demilovato #sober
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