#soberissexy

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Meet the Dr.,the nerd, the contractor and the pumpkin! 🎃 @easypeasyplatedplants
I seriously really wanna put more effort into this. My whole life since 13 has been a constant cycle of sobriety and then active addiction relapse. I once had 6 years of total sobriety. I think of the movie Awakenings. Because in the back of my mind a relapse will always happen. At least it always has in my past. So I don't shoot for the stars anymore. I only want small jobs, an okay place etc. Because I know (90% fact that I'm going to lose it all eventually. And when I do its less devastating then losing it all. Please don't think you got this sobriety thing because you have a couple years behind you and your life is great. I relapsed at 6 years sober without ever regretting it and my life was the most put together it has ever been. The scary reality? 26 out of 30 are going to relapse. 4 will make it back to some type of program. Relapse or not, 5 out of 100 are staying sober for life. This is not meant to make you give up. In fact, this post is meant to make you always aware of your disease. I have decided not to post too much recovery stuff because I don't want to give someone bad info. Really though, whatever you're doing to stay sober and whatever program is working( and not BS denial) I mean really working for you, please stick to it. Were not playing Candy Land here. We have only one life. And I don't wanna be Robert Deniro in Awakenings ever again. Truth.
Vertical 5ks are best. Didn’t realize these treadmills go up to 20%. I’ve done a VO2 max test before and when I starting sprinting on 20 I knew I hit my threshold. For people trying to build power in the glutes try doing some steep hill sprints. #5kaday #ultramarathon #glutes #soberoctober #soberissexy #maximumeffort
The best thing about P-town in the Fall is #serenitybythesea ! #❤️fullofgratitude #roundup
It’s All We Need.🖤 #SuNdAzE
Woo hoo for all “black sheep”!!!!The reason #alcoholicsanonymous works is that we all suffer from the same disease. Our stories may have difference but are essentially the same. We must call, engage and immerse ourselves into the people of the program. Did you feel like the black sheep of YOUR family!
Today starts the very first day of a year without alcohol. I want my main focus to be on all the good things about not drinking. For those of you who no longer drink, what is something good that came from giving up alcohol?
I’m off my Instagram game and can’t think of a punny caption. BUTTTTT I’m kinda obsessed with this guy, so I’ll just leave it at that👫 . . . #newyorklovers #mydreamboy #kidfreeweekend
That's one thing that is for sure you have to hit rock bottom before you can take anything serious in sobriety. . . . #helpsomeouttodayrva #faith #soberissexy #soberwarrior4god #neverquitneversurrender #NeverGiveUp #godsnotdead #godisgood #somethingscoming #jesus #blessedbygod #god #love #angel #buisness #motivated #soberwise
Sometimes when I’m really down and thinking about suicide (this is serious and honest too) I think of all the cute panties I would miss out on for the remainder of what would have been my life. The thought of missing them makes me sick. And honest to god, I makes me repulsed that I am considering suicide. It’s actually powerful. Despite being really white girlish. The first time I ever thought it was last week when I was going through that spell. But the thought and realization was powerful. I love those panties THAT MUCH❤️ And it’s kinda odd.... but you know. If it will save my life, I’m all in. Because this is serious business❤️ #suicideawareness #suicide #love #PINK #pinknation #panties #victoriassecret #passion #life #depression #healing #soberissexy #lgbt #pride #watercolor #painting #artsy #healingart #veteran
It's been a week since I drank. Trying to figure out which direction to go and what goals I should set. I was thinking about creating a blog but never have. Last night was a little tough, mainly because I was bored and by myself. The one thing about drinking is it is an easy solution for boredom. But I didn't drink. I'm up early watching @impacttheory and trying to figure out how I can make this bigger than myself. It was easy to bail on sobriety last time because I didn't go out of my way to help others. I think a blog would be beneficial and a great way to get a good foundation set for assisting others. Any advice for starting a blog would be much appreciated. PC: @roderick_dye #newday #sunrise #natureistherapy #sunriselovers #sobriety #soberlife #sober #recovery #recoveringalcoholic #freshstart #bebetter #selfimprovement #getbackontrack #focus #motivation #inspiration #moveforward #soberissexy #getsoberordietrying #startingover #sundaymotivation #sundayvibes #purpose #blog #startingablog
Why and how does experience transform from what it actually is (below picture) to the deeply personalized, reactive output into the world (above picture)? The map of an experience is the same for all of us, so who supplies the lens through which it passes?....dam, it comes back to us again. 😉🙏🏻 • #sober #sobermovement #onedayatatime #soberlife #soberissexy #goodvibes #beachvibes #soflo #mindfulness #chill #relax #takeiteasy #soberaf #dharma #peace #love #truth #meditate #yoga #yogaeveryday #yogaeverydamnday #namaste #recovery #recoveryisworthit #mindfulness #meditation
THE LORD'S PRAYER: I refuse to be mediocre. I refuse to stand in my own way. I refuse to undermine my own excellence. I refuse to live in shame. I refuse to allow the limitations of others to make me play small. - I refuse to sell myself short. I refuse to believe that ambition (especially a woman's) is a dirty word. I refuse to be a part of the rat-race—I will continue to create my OWN world. - I will continue to harness my gifts and watch them manifest. I will no longer give my power away so freely. I will continue to live LOUDLY WITHOUT APOLOGY. - I will continue to remember that in each passing moment I have a choice, I can choose that which empowers me—or that which disempowers me. - With each day I feel as though I'm waking up from an illusion. The illusion that makes us believe we are less than. The illusion that has us believing we all have to be carbon copies of each other. The illusion that tells us there is only one right way. - There are so many things around us that delude us into thinking that we will never feel soul-excellence. Well, FUCK THAT! No one needs to understand your journey, as long as YOU know—that's all that matters! - Stop switching off your lights for people!😊 - 📸 me not being extra, because there is no such thing.🤘🏾
✨Holding onto something that you’re ready to let go of? A behavior? A person? A feeling? Write it down and light that bitch on fire!✨ :: We’ll be doing this as part of our Sober Sister Circle in November. There is something so powerful about engaging in this ritual with others. :: Want to join us? Tickets are available through the link in my bio. :: I hope to see you there! 😘
Strong words from #SteveO who has found serenity in his recovery #sundayserenity #sundayvibes
PS. 13th stepping is gross and pathetic. Don’t do it.
Hey y'all. So I've done this my whole life. In fact, I've never eaten food in my bedroom and I don't eat on the couch. Really. Truth. I eat every single meal at home. I make every single meal at home. I RARELY eat sugar. I drink soda like 3× a year. Have not had an energy drink in 3 years. I dont eat fast food or potato chips or snacks really at all. Maybe twice a year I'll eat at a restaurant or fast food. I remember as a kid throwing my peas under the table and thinking my mom wouldn't find them. Lol. Didn't work. Anyway. I also usually drink unsweetened natural fruit juice. I eat fruit everyday. Do I cook the healthiest food? No. But I feel that because of all my other healthy habits, that's actually okay. I am 6 feet tall 175 pounds and have a really high metabolism. I think eating at the table has really helped me. It's just a practice I can't stop doing. Lol. What about y'all?
We all have addictions & habits that don’t serve our greater good. We tend to think of addiction as only alcohol & drugs, but it goes way beyond that, take notice of your daily rituals & habits, sugar & negative thinking are 2 addictions that hurt our growth & wellness. Reach out for help & support anything can be shifted & changed. It all starts in our mind & our belief system. Drugs, alcohol & other additive substances & patterns fall into a category of “receiving for the self alone”. Are you shutting yourself off from anything or anyone to accommodate your addictions? #addictivebehavior #recieving #soberissexy #shiftandchange #mindsetcoach #patternsinlife #support #sobriety #sobrietyquotes #talkingtomyselftoo #talkingtomyself #lovelife #sobermom #soberlife #dailyhabits #familymatters #friendsmatter #slowdown #askforhelp #soberissexy
I am glad that I suffered through an abusive childhood. .... That suffering eventually led me to you, baby. And for that, I am so thankful. . . . . Happy Anniversary, my sweet, handsome & amazing husband. .... You are my hero & bestest friend. . . . . Read the rest on blog, link in profile. . . . . . . . . #marriage #love #maritalbliss #happilymarried #ilovehim #besthusbandever #marriedtomybestfriend #anniversary #sober #sobriety #childabusesurvivor #mentalillness #lovelife #bloggers #writerslife #writersofinstagram #blkcreatives #browngirlbloggers #readers #bookish #soberissexy #livingmybestlife #livingthedream #inspiration #onbecomingmaria #loveofmylife #loveisbeautiful #loveneverfails #myhusbandrocks
Quit fighting everything and everybody. Quit resisting and go with the flow. Resistance is the mind. Once I quit resisting the pain is gone so surrender is a tool used to keep me emotionally stable. . . . . . . . . #livingsober #odaat #recovery #sober #Sobriety #soberissexy #cleanandsober #recoverywarrior #recoveryisworthit #addiction #inspire #help #sobertribe #soberaf #wedorecover #givefreely #recoverysoldier #Breakthestigma #rehab #justfortoday #alcoholic #Addict #cleanandserene #Spiritual #Spirituality #wordporn #Instead #eckharttolle
4 years. No numbing, no intoxication. Just reality. Sometimes messy but always beautiful. Sobriety has given me the tools to face life head on every day in a positive manner, it’s changed every perspective I had. It’s helped me to become the woman and wife I knew I could be. Recovery is possible. My God is an awesome God! 🙌🙏❤️ #grateful #sober . . . #recovery #itworksifyouworkit #grateful #12steps #onedayatatime #healthylifestyle #sober #strong #soberoctober #soberlife #soberissexy #soberliving #progressnotperfection #godisgood #lifeisgood #instagood #postoftheday #selflove #selfcare
Remanence of a hand stamp on Sunday mornings used to = hungover to hell trying to remember what happened and where the fuck I ended up last night 🤦🏻‍♀️ Today, however, this stamp is remanence of our visor to the Life Science centre yesterday to look at robots and the planetarium 😂 First stamp I’ve ever loved! Oh how times change!! 👊🏻😍💃🏻 . . . #stamp #stamps #handstamp #party #museum #planetarium #science #tech #robots #technology #sober #sobreity #soberlife #soberissexy #soberliving #sobersisters #sobreityrocks #clean #cleanliving #life #lifestyle #lifestylechange #growth #personaldevelopment #inspo #happy #exploring #cleanlife
If you are struggling with making the decision to give up alcohol and change your life for the better, my latest article will help. Link in my bio. . . . . . . #sober #soberlife #soberlifestyle #alcohol #soberissexy #dayone #sobriety #sobrietyrocks #winewitch #freedomfromalcohol #sobrietybenefits #sobersistas10daychallenge #confidence #cofidence #bettersleep #meditation #detoxperiod #selfcare #5daysoflove
What a great workout I had yesterday at the gym!! I went straight ahead from work so I was absolutely focused 💁🏻‍♀️ . I did 40 minutes LISS (fast & incline) and then these exercises with a 10kgs barbell. . Not a big deal but I had a hectic week and period cramps (I was feeling sick the whole week...) and only been able to do 1 workout! . I hate when I can’t accomplish my weekly goals but it’s real life and that’s it 💁🏻‍♀️. . Okkk I added a booty boomerang like a bonus because you know, what kind of workout is if I don’t check my booty progress after? 🍑 . Have a nice Sunday friends ❤️💕 . Ps- wearing my tank top from @bejuststrong 🏋🏻‍♀️ use code JESGOLDS10 at check out to save money! Link in bio ⭐️ . . . . . #bejuststrong #strong #juststrongteam #fitness #motivation #bodybuilding #weightloss #perderpeso #saludmental #mentalhealth #recovery #soberissexy #fightforit #gym #mcfit #barcelona #booty #progress
✨Past life stuff.✨
These are results happening in my group!! These are me teammates!! I have an online fit camp you can joun right now!! Do you want to lose 10-15 pounds by Thanksgiving? 20-30 by Christmas? Feel amazing on New Year's eve? The best inspirational wellness group launching tomorrow, and it is not to late to sign up, join us and finish 2018 in YOUR BEST SHAPE!! Like, comment, or message me and lets get busy!!! Are you ready?
I hope everyone is enjoying there sober weekend. ❤️❤️❤️❤️
Because 3 years of sobriety feels like this today! 🤩🤩🤩 #ecstaticdance #bali #soberissexy #12steprecovery #beyondfear #noshame #giftofsobriety
Whoa, now that’s a lotta days!! 💪🏼 . Waking up hangover free & seeing this, totally worth breaking up with Tito’s for ❤️ . . . . #naturallysoberlife #sobermom #soberwife #lifeinrecovery #recoveroutloud #recovery #recoveryisworthit #sobermomtribe #sobriety #alcoholism #sobermovement #soberissexy #soberaf #courage #speakthetruth #recoverywarrior #breakingupishardtodo
Nature does not need a filter 😍
Grateful Sunday morning 🙏🏽 Ready for this training to beginning! 🔥 well... I’m still at home getting ready to get all my #herbalifenutrition , some snacks, fruits, water and all my gear packed and ready to go to Torrance Beach to meet up with my team #torpedodolphins 💯🐬🐬 It’s going to be a long brick today! 🏊🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️🔥🔥🔥 #HappySunday #healthyactivelifestyle #soberissexy #triathlete #soberlife #mindset #motivation #traintoinspire
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5am PT Cardio & Sprints with the Deal Dog Link, followed by meditation, coffee, reading & planning outcomes for the week! Amazing how Powerful HABITS can be, they literally can make you super Successful or destroy you and make you pathetic. '1st you install the Habit...then the Habit Creates You' All of the GREATS & All of the Wastes, Tragedies, Bums & Pathetic people out there have HABITS at the Foundation of all their results. Copy the Habits of those before you & you'll get their results good/bad. 'My success has come from standing on the Shoulders of the giants that came before me' Working on Systems/Habits for real estate & stocks/options & body/health, character, soul so that consistent results are hit each mth vs sporadic successes like so many out there. #pt #cardio #sprint #dealdog #igdog #5am #habits #adoptdontshop #austin #realestate #cashbuyer #soberoctober #soberissexy #boba #bushido #successhabits #coffee #crossfit #paleo
TRUTH ✨ - #HangoverFree #Technically 🤷‍♀️🤣
🍏 Nutrition is a wonderful part of recovery. Your liver is amazing and is able to effectively rid your body of poison at the rate of about 1 unit of alcohol an hour. However, it uses key essential nutrients in order to do this. As such, after drinking alcohol, your body will be deficient in the following: Vitamins B1, B2, B3, B6, B12, Pantothenic Acid, Folic Acid, Vitamin C, Magnesium, Calcium, Zinc, Manganese, Potassium, Chromium and Omega 3... Among others. Deficiencies in these essential vitamins and nutrients cause depression, anxiety, lethargy, insomnia, neurological and cardiac disorders, chronic stress, irritability, confusion, weakness, loss of appetite, hypoglycaemia, anaemia and various skin disorders. However, the good news is that you can start to recover from day 1 of sobriety. A balanced, healthy diet full of fresh vegetables, fruits, nuts, seeds, pulses, grains and plenty of water is a great way to start. 🍃 #addictionrecovery #nutrition #journeytosobriety #healing #health #sobriety #sober #soberevolution #soberthoughts #soberlife #alcoholfree #alcoholism #recoverywin #alcoholdependency #soberissexy #healingthroughnutrition #symptomsofsobriety
The heaviest apple ever picked weighed 1.849 kg... that's 1.5 bottles of Woodstar! . Happy #AppleDay , friends! Remember the good ol' saying: one apple a day keeps the doctor away. #NationalAppleDay
Amazing day with amazing people!! Ssssooooo fun!!!
"Alcohol is a poison. The constant poisoning of the body creates a general feeling of illness. The sleep deprivation will also create a generally depressed feeling. A drink will remove, in addition to the anxiety, the feeling of illness it causes, because alcohol is a depressant. I stress that it removes the feeling, not the illness. In fact, although the feeling of the illness is removed, the illness itself remains and is actually increased due to the additional poison being imbibed." - William Porter 'Alcohol Explained' 🍃 #soberthoughts #soberlife #sobriety #sober #soberevolution #soberaf #soberissexy #soberevolution #addiction #recovery #healing #addictionrecovery #alcoholism #alcoholaddiction #sundaysober #recoverywin #alcoholdependency #addictionfacts #symptomsofsobriety
Every time I think of the time I’ve been blessed to spend with you, it doesn’t feel like 3 years has passed. It simply doesn’t feel like I’ve been blessed for 3 years to have found my soul mate, but when I really think about all our adventures and time spent together laughing and living life to the fullest...it has been 3 years. . . This was our third year to Florida in May to rage at Sunset Music Festival @smftampa 👣🎧 this was our third year to Red Bud @redbudmx to watch some of the gnarliest racers in the US 🇺🇸🤟 this is our third year attending Haunted Fest @hauntedfest to rage our Halloween Night away 👻🍾 and this is our third year traveling to Gatlinburg, TN for unforgettable hiking adventures and rejuvenation 👟🌞⛰ . . So as we plan our future together and grow together, I will forever be grateful to spend the rest of my life with someone who understands me on all levels, and simply loves me unconditionally. I know why I deserve you, and you know why you deserve me. . . Happy Anniversary to the man of my dreams!! God knew what he was doing when he put the idea into my mind to ask you out for dinner for Pretzel Sticks at Putters 3 years ago because my friend canceled 🥨🧀 . . I love you to the moon and back @brbyrd 🌜💫🌛
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