#sofilling

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Yes, this is a bowl of Chicken stew and yes it is summer. As long as I eat after swimming during the coldest part of the night it should be fine. (: . #foodismylife #foodie #food #foodporn #nom #foodie #foodismylife #iateitall #iloveditsomuch #ilovefood #yummy #guiltfreefood #healthyeats #health #healthyfoodporn #healthy #fitfood #sofilling #ilovefoodtoomuch #dietdrpepper
500 calories of yum from last night after my runπŸ‘πŸ’ͺ #garlicherbchicken #healthy #yogitea #healthyfood #lifestyle #protein #sofilling #postworkout
Whole grain toast+ eggs and avocado. So yummy πŸ˜‹. It’s my new go-to breakfast food! #healthyanddelicious #foodie #sofilling #simplemeals #soeasy #soyummy
Nachos on the beach front 😏 #yummy #sofilling
We had such an amazing breakfast this morning. Here's my smoked salmon on potato pancakes with sour cream and avocado. I highly recommend S Bar Cafe in Clayfield. Not only is the food and coffee great, but so is the staff. πŸ˜‹πŸ˜€ #sbarcafe #clayfield #brisbane #amazingbreakfast #smokedsalmon #potatopancakes #sofilling #greatcoffee #beautifulplating #wouldsobearegular #brisbanefoodies
Homemade lentil soup for lunch today, blitzed the veggies before adding the lentils so no excuses for a fussy toddler ;) #healthyeating #healthylunch #toddlerfriendly #lookatthatcolour #sofilling #fiveaday #toddlerneedsahosedown #highchairsoupart #toddlerapproved
Inspired by Japan πŸ˜πŸ—» Testing one of the recipes on our app! It's so delicious and easy to make! The Butterler App will be launching soon! x Find out more at butterler.com #japanesecurry #rice #japanese #japmayo #katsu #curry #homecooking #dinner #sofilling #love #katsucurry #foodstagram #foodporn #foodie #eats #cooking #recipes #food #butterler #butterlerapp
Eating healthily doesn’t have to be boring or bland! Asparagus, broccolini, zucchini & haloumi dressed in lemon juice, olive oil and chilli, served with salmon! Yum!!πŸ₯¦πŸŸπŸ‹πŸŒΆ. . #salmon #greens #omega3 #fibre #allthegoodthings #sofilling #largeportionsizes #healthyandyummy #naturopath #remedialmassage #nourishandthrive
Veggies. If they weren't corn or green beans, or maybe some raw veggies in a salad, I didn't have them growing up. #truth So when I started eating a more balanced diet, I quickly learned I had to make some changes. And find different ways to eat them without gagging. And crazy enough, the more I ate them, the more I actually craved them. Yup, just like the more sugar you eat, the more you crave that too! Crazy that it works for veggies too! πŸ€·πŸΌβ€β™€οΈ So tonight, I put this dish together - adapted from a frequent penne pasta dish we used to have. But instead of the pasta, I tossed in some cauliflower rice. And yeah, we added a little dressing in when we cooked up the chicken sausage and added it all together, for a little flavor. No shame in adding a little "accessory" to help give those flavors some veggies, if you ask me! So if you are a veggie-hater like I was, trust me when I say that it can change. It might take time, it might take the right recipe and tweaking some things, and it might take a little flavor to it to help you adjust, but I promise, you can find some out there that will fill you up and give you the nutrients you need!
I had these two delicious cold veggie salads for lunch today. They were #soyum and #sofilling . Pickled cumcumber and tomato then a simple broccoli and tomato with feta and #sugarfree #vinegarette . Soooo good. #alltherawveggies #coldveggies #salad #eatketo #ketorecipes #pickledvegetables #vinegar #broccoli #freshvegetable #homebrown #ketolife #weightlose #fillinglunch #touchofpepper #ketoliving #healthyliving #weightloss #ketocommunity #transformyourlife
Ok, so the Bloomin’ onion was such a hit in my house that I decided to try an almond flour mixture on pork chops. Another food that I have never made before. Once again, NOT disappointed πŸ˜†! Served with roasted brussel sprouts sprinkled with bacon πŸ₯“!! #keto #nomnom #boneinporkchop #easyrecipe #sofilling
Yummiest Poke @namapoke Erskine Street Sydney CBD. Definitely grabbing this for lunch tomorrow #yum #pokebowl #sofilling #sogood πŸ˜‹
Simple easy dinner, even the kiddos loved it and I don’t have any leftovers for lunch tomorrow 😁 broccoli, bacon and mushies cooked in coconut oil πŸ™Œβœ…. . . #keto #ketofam #ketofood #ketolife #ketogenic #ketorecipes #ketonesforfuel #ketogeniclife #ketogeniclifestyle #ketokids #ketogenicfood #ketolove #ketolicious #ketoliving #ketolover #goodfats #getinmybelly #yum #sofilling #simple #kiss #lchf #essentialoilswithnicolebloodworth #oilyblisswithnic
You just can’t go wrong with a Pasta Taco Salad on a hot summer day. #lettucecucstomatoesavocadopastacheesetacomeat #dontforgetthechip #anddressing #sogood #sofilling
Made #stuffedmushrooms for my #sidedish but they were #soyummy and #sofilling that I kinda stopped there πŸ€·πŸ½β€β™€οΈπŸ˜πŸ˜ #maincourse for #leftovers πŸ˜‰β˜ΊοΈ #mushrooms stuffed with #garlicandherb #goatcheese #creamcheese and #whitetruffleoil #lowcarb #keto #ketodiet #ketoaf #iloveveggies #ilovecheesemore #brunchfood #weekendeats
Can't get enough of these pancakes...the syrup and cuppa complete it ❀️ #ketolife #breakfastforlunch #pancakes #sfsyrup #sausage #berries #tealover #loseweight #sofilling
Home made soda bread with fresh berry jam. All from Gordon Ramsay's Ultimate Fit Food. #yummy #fresh #mixedberries #honey #lemonjuice #chiaseeds #sofilling #myjourney #experimentingwithfood #delicious
Saturday brunch at Flour Drum πŸ™‚ Six mushroom omelette and a layered red velvet lamington 😊 Iced coffee was sickening, way too much milk >< #flourdrumnewtown #yummm #mushroomlover #fancylamingtoncake #sofilling
8oz sirloin with honey bbq seasoning and mashed cauliflower with Colby jack cheese, bacon bits and sour cream😍😍😍#sirloinsteak #mashedcauliflower #baconbits #sourcream #bacon #keto #ketoinspiration #lowcarb #lowcarbliving #ketoliving #ketoweightloss #ketosis #sofilling #ionlyatehalf #sogood #goodforyou #healthychoices #happylife #changingme
Omg this turned out amazingly good! Specially for my first time! Threw this all together in 10 min!! #frozenberries #proteinpowder #greekyogurt #blended #fresh #fruit #blueberries #bananas #granola #homemade #imachef #foodporn #breakfast #sogood #soyummy #sohealthy #sofilling #morning #quick #fast #easy
Just had the BEST veggie burger from @hopyardhalifax πŸ˜‹πŸ” 10/10 would recommend πŸ‘πŸΌπŸ’― #foodie #burger #veggie #fries #yummy #sofilling #hopyard #gottingen #halifax
Order a stuffed Tuscan bread (and avoid turning on your oven!). Delicious at room temp. Made with our own dough. Choose from Ham & Cheese (pictured), Steak Bomb, Eggplant Parm, or Chicken Broccoli. #apps #dinner #catering
β™‘ The weather has gone a bit downhill so what better breakfast to warm you up than @lotusbiscoff Baked Oats πŸ˜πŸ’• β™‘ #breakfast #goodmorningpost #bakedoats #biscoff #sofilling #setupfortheday #winterwarmer #badweather #cosy #sweettooth
Nearing the end of my β€˜ 30 days Nutritional reset’... but it’s not the end for me as I will absolutely continue with all the better food choices I have been making, the shakes and snacks ...as I want to feel this good every single day! Every day on our newspapers, magazines, radio and TV there are conflicting messages about whats food is good for , what’s not... πŸ˜‰ It isn’t always easy to know what food choices you should be making if you are so used to eating a traditionally western diet ... there’s a lot of hidden sugar, salt and less than helpful ingredients in processed food. I love this plan as it takes you by the hand, and provides the nutrients your body requires. It’s simple, quick to prepare and doesn’t take hours of prepping. It keeps you feeling full, so less likelihood of the normal grumpiness and frustration felt on most β€˜diets’ . I can guarantee you WILL feel the benefits within the first week.. #plantbasedcurry #sofilling #brownrice #feelinggreat #5k #plentywater #slimmingdown
Chocolate overnight oats. @alpro #darkchocolatealmondmilk (A) 40g porridge oats (B) raspberries banana #sofilling #sw #swjourney #swsupport #swfriends #slimmingworlduk
Can you guess what I made for dinner tonight? Portabella Pizza! Low in saturated fat and cholesterol and high in fiber, Portobellos are an excellent source of copper, which your body needs to produce red blood cells and carry oxygen through your body. πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„ They also offer three important B-complex vitamins: riboflavin for maintaining healthy red blood cells; niacin for supple skin and properly functioning digestive and nervous systems; and pantothenic acid, which aids in the release of energy from the fat, protein, and carbohydrates in the food you eat. πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„πŸ„ Just one cup of mushrooms has the potential to release at least 15 different vitamins, minerals, and phytonutrients. A single Portobello contains more potassium than a banana – 630 mg per serving – which helps maintain normal heart rhythm and muscle and nerve function, as well as a balance between your fluid and minerals. This in turn helps control blood pressure. #MindBodyConnect #Livinbythesea #Pizza #PortabellaPizza #οΉ°Mushroom #Portabella #ThatsAmore #InstaGood #InstaFood #LikeABigPizzaPie #HealthCoach #SoFilling #EasyAndFast #Minset #LIIFT4 #AintNobodyGotTimeForCooking #HomemadeSauce
Chickpeas, cauliflower, potatoes, sweet potatoes, tomatoes, and onion Daal for dinnerπŸ§‘πŸ‘ #vegancomfortfood #vegan #indianfood #sofilling #nutrientdense
Keto Cheddar cheese bagel from Mcguintys in Meaford, Ontario. Great spot with lots of keto goodies! I bought the bagels frozen and just grab one when I'm craving bread or in a rush and need to make something quick! #keto #ketodiet #bagel #delimeat #mayo #tomato #onion #swisscheese #delicious #sofilling
Started my week off with a β€œtuna melt” quesadilla. I randomly put these ingredients together when I was desperate for food and wanted something quick. Side note: My dad used to make us tuna Mac n cheese with tons of pepper and it was our favorite thing to eat growing up! And when I took my first bite it instantly transformed me to my childhood! πŸ‘§πŸ» And I kid you not, I have been eating this every day for three days now. 😱Currently, at my table eating it again now and you’ll see why...it’s all in the macros! πŸ˜‹πŸ˜‰ ps. This email keeps me full for so long! #allthatprotein . . . Macros (w/out carrots) 61 P/ 42 C/ 19 F Macros (including carrots) 62 P/ 50 C/ 19 F . . . Ingredients: 1. Two tortillas 2. 1/2 cup shredded cheese 3. One 7oz can of tuna 4. 1/2 tbsp olive oil 5. Chili flakes & pepper (optional) . . . Recipe - drain the water from 1 can of tuna - sautΓ©e tuna in 1/2 tbsp of olive oil till it becomes a darker brown color and on the dry side. Then put aside. . . LAYERING quesadilla in pan on stovetop: - Place 1 tortilla in a flat pan on med-low. - Add 1/4 cup of shredded cheese. - Sprinkle 2 tsp of red pepper flakes (optional) - Add tuna (I add all the tuna) - Sprinkle pepper (optional) - Add 1/4 cup of shredded cheese on tuna - Seal with the 2nd tortilla - Flip entire quesadilla to make sure both tortillas brown on each side - ENJOY! . . . . #iheartmacros #macro #protein #gainz #proteinrich #tuna #tunameltquesadilla #quesadilla #fitfood #fitfam #whatsforlunch #goodeats #queenteam #foody #fitfood #sofilling
Can you believe this is absolutely β€˜on Plan’ with our Clean Eating reset? πŸ₯¦πŸŒΆ Super tasty Veg & Prawn Curry.. all veg fried off in Coconut Oil, Added Organic Passata, Garlic, Cumin, Turmeric, Coconut Milk & served with Cauliflower Rice.. great substitute to give, although if you prefer you can serve with Brown rice .. enjoyed every last mouthful πŸ’š #wanttojoinme #feelamazing #sofilling #cleaneating #30daystohealthyliving #resetyourbody #losingweight
I forgot to post this last night but I was craving spaghetti and meatballs like mad last night (carbs are my jam, mainly pasta) so I broke out my instant pot and spaghetti squash and meatballs happened! Definitely squashed my pasta craving! (See what I did there)?🀣 #badpun #deliciousdinner #sofilling #carbcrusher #spaghettisquashforthewin #cleaneats #healthyfood #nomnomnom #getinmybelly #foodporn #goals
I love Greek yogurt as a sour cream substitute or healthy swap in dips and dressings, but I never really liked it as a snack... until #wonderwhips !! This peanut butter chocolate Wonder Whip has it all...peanut butter, chocolate, sweetness, a crunch...and Wonder Whips are so versatile! This breakfast is HUGE!! It is less than 250 calories, 10 grams of fiber and a whopping 25 grams of protein!! Get the recipe here- https://m.facebook.com/jodirehrig/ #2bmindset #wonderwhips #followme #delicious #sofilling #dessertforbreakfast #kidfriendly #nutritious #proteinpacked #fiberfilled #beachbodycoach #imstuffed #fiberone #hershey #sweetdrops #pb2 #chobani
Today’s bowl features our Red Lentil patty, paired with Red Pepper hummus, fresh seasonal greens, brown rice, loaded with fresh veggies, Kalamata olives, Antioxidant dressing, and sriracha sauce. @thehealthyhippiecafe #mylunch #organic #vegan #plantbased #freshfood #culinaryexplosion ##fullofflavor #sofilling #realfoodtastesgood #hempseeds
β˜•οΈThis is how we breakfast (on a day off). Low carb/low sugar pancakes, whipped cream and blueberries! And of course my KETO coffee β˜•οΈ to burn fat! #keto #ketocoffee #sofilling
Lunch prep! Two boxes of @eatbanza shells gave me 8 lunches for the week. I covered bottom of containers in 1/2 C spaghetti sauce and topped with 6 turkey meatballs, fresh spinach, and a heaping 1/2 C of chickpea pasta shells. Sprinkle with Parmesan and toss right in the freezer. These heat up wonderfully and give me a healthy, filling, high protein lunch that’s secretly packed with veggies! #mealprep #lunchprep #packyourlunch #eatyourveggies #pastaandmeatballs #sofilling #healthyanddelicious #proteinpacked #quickandeasy #healthyeating #protein #makethetime #makechangesnotexcuses
When all your pre-cooked meals are in the freezer and you need dinner πŸ˜•πŸ˜• #cooki gwithcolour #meatfree #quickandeasy #sofilling
😍 8 sp COMFORT food lunch! Trader Joe's reduced guilt mac n cheese (8sp) , 1/4 cup FF cheddar, 1 can albacore tuna, 1 cup sweet peas from Aldi, salt and pepper. YUM! I feel like a little kid πŸ˜‰ #sofilling #weightwatchers #traderjoes #comfortfood #freestyle #smartpoints #tracking
Chilli Con Carne 🌢 with pasta #synfree #sofilling #slimmingworld
"It's never too hot for hotpot" is what I always say. I instantly regretted it after I took my first bite, and proceeded to sweat everywhere for the next 40 minutes. Poor beebs has become the victim of my unfortunate meal choices πŸ€·πŸ»β€β™€οΈπŸ€¦πŸ»β€β™€οΈ . . . . . . . . . . #nyceats #hakatazen #asianfood #asianeats #spicy #savory #tofu #chili #stmarks #hotpot #personalhotpot #summereats #sweatfest #manhattaneats #choy #porkbelly #toohotforthis #butsogood #sofilling #sofull #yelpeats #yelpeliteeats #eatingwithbeebs
When I’m getting over being sick but still blah, I just throw everything into oatmeal or yogurt lol. #bananaoatmeal #oldfasionedoats #sunflowerseeds #driedcranberries #pecans #honey #banana #flaxseed #vitamins #anemia #sofilling
No filter required. Forgot the asparagus and green beans I cooked cos I was so damn hungry and in love with this plate! Aldi you've done us proud. ____________________________________ #fitnessfood #lowcalorie #sofilling #spicyprawns #courgettespirals #nocarbs #100 %healthy #nutritionmatters #macroconscious #dinnertime #healthyandfit #lightdinner #veggies #lowfat #secondhelpings
Patata’s Bravas Poutine + Pancake and Chicken Baby 🍽 β€’ β€’ β€’ β€’ β€’ β€’ #chicken #bacon #pankcakes #sunnysideupegg #friedchickpea #patatasbravas #spain #barcelona #sogood #sofilling #musttry
Starting back on the keto grind today. Spent last week celebrating me leveling up to 30 and my sister flew in for the week...I promise there is eggs under there with bacon and broccoli..dont bash on my tomatoes I know they arent suggested for keto but they are home grown in my yard and tasty! #ohme #glamourghoul #creepinitreal #creepykid #ketolife #ketolife #ketolifestyle #wherestheeggs #sofilling
Oh my god! This one of the best things I have ever had in my mouth! So good! Highly recommend! #theholydonut #portland #maine #pink #pomegranate #potatodonut #holycow #delicious #sofilling #highlyrecommend #willdefinitelycomeback #awesomesauce #aastews ✈️ #falife #ilovemyjob #layover
Goodmorning!!! Mango-passionfruit smoothie yumminess with chia seeds, baobab powder and fortified oat milk πŸ‘Œ #vegan #organic #oatly #breakfast #sofilling #bamboostraw thanks to @giang2608 for that lovely present!
The kitchen is my happy place 🧑 Healthy nachos on the menu tonight! Shout out to @mrmoo64 for the best cutting board. #bamboocuttingboard
Brunch... Yup I put ketchup on my eggs!!! 11sp for this massive omelet. 0sp - 3 eggs 2sp - 2 slices of Sara Lee 45 calorie bread 0sp - mushrooms 2sp - 2oz @traderjoes Shredded Mozzarella 6sp - 6 Lite Sausages 1sp - 1 tablespoon of Ketchup #sofilling #freestyle #freestyleeffect #weightloss #weightwatchers #wwfamily #eggs #mushrooms #sausage #weightlossgoals #weightlossjourney #keeppushing #onedayatatime #onemealatatime #dontgiveup
So dinner today (made by himself) was steak and eggs (protein) and some slimming world chips (free). So yummy and filling 😁 #slimmingworld #weightloss #freefoods #motivation #sofilling #weight #synfree
Matcha Mille Crepe Cake! Took a few hours, but I’m pretty pleased with the end result! Made for my bro-in-Law’s bday lunch today :) 20 layers exactly, with two layers of strawberries. Swipe to see the inside, and my first attempt at strawberry flowers ;) πŸ“ πŸ“ πŸ“ #matchacrepecake #millecrepecake #birthdaycake #matcha #amateurcakemaker #sofilling #foodiesofinstagram #foodies #cake
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