ON THE WHEY. Sharing some quick tips on WHEY PROTEIN today! You guys cheerful? Let's CRUSH MONDAY 🔥
Whey protein is the liquid extracted from milk curdling during the production of cheese so the question is.. what should one look at when trying to search for Halal Whey Protein?
When it comes to ingredients - I want you to be aware of these following & BY ALL MEANS PLEASE AVOID :
Artificial sweeteners: Saccharin, acesulfame, aspartame, neotame, and sucralose have side effects such as headaches, anxiety, bloating, intestinal cramping and tooth decay to cite a few.
Gluten: These proteins found in wheat can cause some adverse effects for people with celiac disease.
Fillers: They include carrageenan, dextrins/maltodextrins, flavorings, preservatives, skim milk, dyes and related chemicals and are not naturally present in the protein source.
Gums: Helps thicken the Whey but can cause gas, bloating and constipation.
Lecithin: A fat derived from soy to smoothens Whey protein. (Citation: https://teknutrition.com/ranking-6-halal-whey-protein-powders/) - more info here for you reading this.
TO BE MORE PRECISE WITH WHAT YOUR'RE PURCHASING - please ensure that you know a little history such as how : (+) Whey protein is one of the most bioavailable sources of protein. (+) Rich protein food like eggs, chicken and soy can all be comparable with the high level of protein that Whey protein produces (+) Contains all 9 essential amino acids, for that reason it is known as a complete protein. (+) Helps metabolism and suppresses your appetite - reducing weight loss (+) Whey protein promotes lean muscle gain. (Citation: https://teknutrition.com/ranking-6-halal-whey-protein-powders) - more info here for you to read again.
All in all, we're going the mile to produce for you THE BEST OF QUALITY. Can't wait to share more info and updates! We're expecting a mid July launch! Who's excited? 😍😍 .
#solidstrength #personaltrainer #motivation #grind #health #healthyfood #healthylifestyle #strength #fitspiration #fitmalaysia #wheyprotein #protein #lifestyle #dailygrind #fitness #essens #solidstrengthwhey #pure #consultants