The 4TH DAY OF GIVEAWAYS brings you lunch for 4 at @twistednoodlecafe
We are giving away prizes from some of our favorite Southern Utah businesses!!! Be sure to check back everyday til Christmas and enter for the grand prize!!!
Entry is simple:
1. Like this picture
2. Follow @hikestgeorge
(must follow both to qualify😎)
3. Tag your friends in the comments below! 1 tag = 1 entry so tag as many friends as you like!
••••••••••••••••••••••••••••••••••••••• Giveaway closes tonight (12/16/18), so hurry and enter and come back tomorrow for more prizes!
#hikestgeorge #giveaway #stgeorgeutah #southernutah #outdooradventures #outdoorstgeorge #hiking #getoutside
Group hugs are the best hugs... 💕
Small hike this morning on the same trail the early pioneers took to quarry rock to build the #LDS
temple. It was only two miles, but I can’t even imagine hauling rock using horses and wagons. #utah #SUPIC #southernutah
Hello my Instagram friends! It's been a very busy holiday season at our house, and we haven't been out and about eating at new places, but tonight we went to @crumblcookies
in St. George. Wow! The cookies aren't cheap, but they are huge, and delicious. I have to say that the peppermint bark cookie was out of this world good. I had a bite of each cookie from right to left, and I stopped at the peppermint one and ate half of it on my own lol. It was sooo good! Like a peppermint patty only much better. Two thumbs way up on that one! 👍👍 They are also good for a late night sweet fix since they are open until midnight (not open Sunday though). Definitely give them a try, you won't be disappointed! It's a limited time cookie so try it soon! #iovefood #foodie #food #SouthernUtah #SouthernUtahfood #wheretoeat #stgeorge #stgutah #sweettreats #delicious #tasty
Lucy girl, your pretty cool. The things I want to remember about you at this age are; how you say ‘come on baby’ when you need us to follow you, your insane addiction for ‘CANY!’ (Candy), your love of ‘shows’, the rare kisses and cuddles you give because we all know your too busy for that bull, and your endless attitude.. I don’t know where you get that... we love you Goose. #lucyclove #utah #southernutah #winter
We went to a Christmas market today. Got cut-out cookies, chocolate marshmallow fudge, chocolate waffle cookies, and chocolate covered caramels with pecans. Jim got a pork tamale, too. I tried it, but it was too spicy for me. Do you go to markets and expos and other similar events during the holidays? Do you just browse or do you go with a list of specific things you want to look for? 😊
Floorwork can feel like a completely foreign way to move (it did when I was new at it), so this session I incorporated some floorwork drills into our warm up to feel more familiar with it in our #polecamproutine
. We’ve been doing this loop for a few weeks and its been great to see how everyone has made it theirs.
I’m planning out our January session and I’m curious what types of moves/steps/spins you guys want to focus on. In past sessions we’ve focused on pirouettes, spins, slides, and different types of pole walks....SO comment and tell me what your fave has been/ what you want to work on/ what your nemesis has been (if you see something on the gram but don’t know what it’s called you can message it to me) even if you’re not in my class! I like to know what catches people’s eye cause I’m a nerd 🤓.
There are only 3 weeks until our January session starts! THANK YOU to everyone who has already enrolled. Find all the details by following the bio link and scrolling. There are still some spots left 🤗.
#poledancetherapy #poledance #stgeorgeutah #southernutah #merrychristmas #fitmom #strongwomen #womenwithmuscle #dancefitness #holidayswithyou #polefitness #beginnerpoledance #poledancebeginner #pdbeginner #pdlowflow #pantsondanceon #pdroutine
This is the gorgeous neighborhood I get to work at in St George. This is the golf course a mile down the road.
A home at The Villas at Green Spring starts at $342,000.
A round of golf at Green Spring golf course $45.
Getting to live where you play with these views PRICELESS ...
The voyage of discovery is not in seeking new landscapes but in having new eyes.
Love me a good donut! .
we enjoy a planned treat, I look forward to it every week. I’ve been kicking butt with my nutrition the last couple weeks, & I ate this donut #guiltfree
No we are headed to the Tuachan to enjoy the Christmas lights and a fun train ride in the canyon!
Shop with a cop 2018. I feel so grateful and humble to give back and serve the community that supports us all year. Always an amazing and fun experience. Thank you to everyone in Washington County who helped make this possible.
Another amazing weekend in beautiful St. George 💙
Look at that smile!😩🤩 I’ve been super busy doing lots of shoots and editing and can’t wait to show you some of the pics I’ve gotten!🤪🙈🧡
Beautiful place, beautiful couple.
Life’s all about having fun 💕