#spartanrace

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Complete the Spartan Super ✔️ Complete a Spartan Trifecta ✔️ Complete a race without doing penalty burpees ✔️ #spartanrace #spartan #laughlinspartan
We are starting the sales early to celebrate my birthday today and thanksgiving tomorrow. Head on over to the website www.thetrainingshop.org and pick up some training goodies to get you ready for 2019! Use code Thanksgiving for free shipping on all orders over $25. Also I have some new stuff I’m putting together it should be on there tonight so check back. #thanksgiving #freeshipping #sales #savagerace #conquerthegauntlet #korkomplex #obstacletraining #toughmudder #frontlineocr #highlanderassault #spartanrace #korocr #thebattlegrounds #trainharder #elitewave #keepthatband #ocr #ocrtraining #backyardninja #failureisnotanoption #traindontcomplain #thetrainingshop #greenberetchallenge #warriordash #gripstrength #gripstrengthtraining #nunchuck #obstaclecourseracing
Been way too long since I've had a good OCR workout.. hope everyone's been enjoying their "off season" as much as I have . . . . . . . . . . #spartan #spartanrace #Darkhorseoct #hokaoneone #reebok #inov8 #hylete #rapidefitness #mudgear #hammernutrition
😂🤣😂🤣🤷‍♂️ google is my running coach (not really, but still funny lol)
Nice - it has everything anyone would want. Photo by @wintersam32
Want to feel better after your meal tomorrow? BEFORE you settle down on the couch with the family, grab your kid, your spouse, or your dog, and go take a 10-20 minute walk. Digestion will start sooner, and you'll have way less Turkey Hangover! Best of luck :) #AthleticRecoveryServices #sportsrehab #capecoral #triathlon #triathlontraining #athlete #swimmer #cyclist #runner #olympics #theragun #bonitasprings #estero #fortmyers #swfl #ironman #5k #marathon #powerlifting #cupping #npc #ifbb #crossfit #bodywork #recovery #theragun #spartanrace #savagerace
I'm so excited that our first race of 2019 will be this venue! I've always wanted to do a winter race! Thanks @timbagby1471 #spartanrace #fitfamily #crossfit #aroo #goingtobecoldascrap !
Some inside stories and the finishing #glory #spartanrace @spartanarabia #spartanrace2018 #spartansprint
It’s you vs you. Push harder to make yourself the best version of you possible. That’s the goal. #wintheday #spartan #spartanrace #ocrtraining #aroo ##entrepreneurship #lead #leadership #fit #fitness #fitfam #spartandad #work #workout #keepgoing
🏃‍♂️ New Year - new try 🏃‍♂️ Just registered for the Spartan race Hawaii 2019! 🌴🌸 #spartanracehawaii #spartan #spartanrace #sprint #super #beast #trifecta #hawaii #kaneohe #kualoaranch #oahuhawaii #undnochirgendwasbescheuertes
With thanksgiving coming up, I started journaling about things I am thankful for. I am thankful for a lot but I will name a few. Mostly I am thankful for my family. They are really amazing and for that I am very lucky. I am also thankful for great physical health at 30 years old. I had a doctor tell me he was surprised how physically healthy I am all around, when I went in to get something checked out a few weeks ago. I hadn’t seen a doctor since leaving the army a few years ago, and was grateful he told me that. I’m grateful to be spending thanksgiving with a good portion of my family here, and I am very grateful for my family that is elsewhere in the country, especially my awesome brother mike. I am grateful for my brother Chris and his recent graduation from the coast guard basic training , and getting to see him receive an award for being a distinguished graduate. He is way smarter then me! I am grateful for service men and women serving overseas who cannot be home with their families. One comes to mind, my good friend @octavehoudegbe. Thanks for serving buddy. I believe it’s his 4th tour overseas. And there is much more I could write. What are you thankful for? Have a happy thanksgiving everyone 🦃
We had some special guests at GTX Sparta this Monday. . . . Thank you, Marines, for reminding us how it's done. @ssgt_beamer_benz_bentley . . . How do you prepare for life? Training for obstacle course racing helps to develop the physical autonomy necessary to perform any task. Training for #ocr helps to develop the mental skills necessary to overcome any challenge in life. . . . Join us on Mondays and Thursdays at 9am to train for the course and life. . . . #spartanstrong #spartansprint #spartanrace #spartantrifecta #spartantraining #qualitynotquantity #LifeTimeFitness #wod #training #workout #fitness #motivation #healthy #lifestyle #exercise #strong #photooftheday #active #muscle #inspiration #fitfam #beastmode
Flex me’ if ya got em! Everyone is hyped for their post Turkey day gym pumps but let’s keep it real... there won’t be many an pics come Black Friday due to the food babies 😝 #thegreatwhiteshark #bodybuilding #spartanrace #crossfit #mrolympia #arnoldclassic #ifbb #wnbf #inbf #npc #gym #gymlife #gymshark #fit #fitfam #fitness #fitnessmodel #fitnessmotivation #shredded #abs #legday #beard #beastmode #bevfrancis #ammoheat #eatclean #traindirty #generationiron #youtube #aesthetics
The official @spartanrace photos are in. I said in 2011 when I made it through the super, i wanted to do these all the time. Now in 2018, I’ve done the Tough Mudder (which let’s be serious is not even a warm up for the spartan race), and a Spartan Sprint. The fire is lit again. I think I have the right people around me to keep me on track for more of these in the near future. Knee pain and back pain didn’t stop me from crossing the line..... and the way I own the rings and monkey bars... I might as well be a monkey. Until the next one! @kdelouise thanks for waiting for me every time I was almost dead! I love you! 😇 #OCR #spartan #spartanrace #spartansprint #fitfam
Jumping into Wednesday likeeeeeeee 🔥🔥🔥🔥🔥 #humpday #wee #spartan #aroo #athlete #race #strong #strength #spartanrace #fire #beastmode #traininsane
Challenge of the day : 110 floors in full fire fighter gear , height of world trade center in 9/11 (about 25 kg) 33 minutes of pain! I have muuuuuch more respect for firefighters! Almost died! #crossfit #coach #blackbox #crossfitnato #natofit #garmin #yoga #balance #trying #wod #beastmode #off #fun #fenix5sapphire #gopro #fit #greeks #brussels @crossfit #firefighting #firefighter #respect #spartanrace #spartan #sweat #oly #strong #diet
Sometimes it's tough to "find" time to workout, thats life...but that's no excuse. You have to MAKE time! Things are always going to come up but you have to make your health and goal a priority! You are in control of your day...get it done! 💪🏻 👍🏻 💯 #workout #spartanrace #spartantraining #goals #challenge #training #trifecta #ocr #obstacles #fit #fitdad #fitlife #dadbod #shaunt #digdeeper #trustandbelieve #pushyourself #myjourney #noexcuses #neversettle #nevergiveup #yesyoucan #opportunity #consistency #power #transform20 #heavvweiaht #motivation #determination @rebeccaort09 @shaunt @spartan
The human body craves homeostasis. But human being constantly try to push it into an emergent mode by trying to manipulate it w fad diets. When will you be ready to use science, evidence, and real wholesome food without deprivation to treat it respectfully and allow that balance it needs for you to lead a long, healthy, independent life?? When you are ready go to our website in the profile!! #mamagslifestyle  #fueledbyrealfood   #noexcuses   #foodwapurpose  #foodasmedicine   #foodisfuel  #foodasfuel  #moderation4life  #mostlyplantbased  #spartanrace #spartanmastersathlete  #nutritionist  #realfood  #wholesomefood #better4therest  #intergrativeandfunctionalnutrition  #carblover #startchygrainycarblover  #virtualnutrition  #virtualfitness  #virtualnutritionist
Spartan Hatta Super & Sprint. Shame I didn't get to enjoy the incredible views 😅 . My first time racing in the Age Group wave for the Super.. Almost a clean race until the last 2km or so where I fell off the Z-wall 🤦🏻‍♂️ and of course missed the spear throw 🤷🏻‍♂️ . Plenty to think about before the Oman trifecta next month 💪🏼 . #spartan #spartanrace #super #sprint #obstaclecourse #race #hatta #uae #mountains #sandbagcarry #ocr #ocrfreaks @ocrfreaksofficial
🔥Quest - "Debt Collector"🔥 Meanwhile I just post anything😂 |________________________________________________| fOLLOW ME FOR DAILY CLIPS AND UPDATES ________________________________________________ |❌ IGNORE❌| #assassinscreed #assassinscreedodyssey #odyssey #gamer #game #gamers #games #pc #pcgaming #solo #spartan #spartanrace #spartacus #rough #action #harsh #rude #18plus #18 #violence #kill #war #pcgamer #meme #memez #memes 😂 #memesquad #memes #memesdaily #stealth
Do shit that makes you happy. Don’t give a shit what others think. This is your life! Fly as high as you can! #amputeesdoitbetter #spartansuperlaughlin #spartanparaelite #oneleggedspartan #theoriginalwarriorpak #pureformfitness #pftfamily #spartanrig #synergy_prosthetics #amplifetalkradio #spartanrace
Love my dream chaser socks from inspyrgear dreams keep us alive they make us live with hope and make us strive to be better. Don’t stop dreaming because your an adult God gave us the ability to dream so go and chase it! 👌💪 Click the link in my bio for 20% off our amazing inspiration socks! CHILL20=20% off inspyrgear . . . #fitnessmotivation #goals #dreams #trailrunner #instarunner #fitness #health #faith #ambsdr #ocr #fitmoms #eatclean #spartangirlsdoitbetter #gyminspiration #spartanrace #fitmodel #crossfit #fitspo #SpartanBA18 #trifectabound #fitkids #workout #ocraddict #moms #run #igmeals #healthyeating #healthyfood #yorbalinda
Ayer tuvimos el privilegio de asistir a una de las 5 pruebas que componen el #PentatlonMilitar ☠️ Fuimos testigo de las grandes capacidades de hombres y mujeres que componen las escuelas de las distintas ramas de las fuerzas armadas y de orden #orgullo La cancha con obstáculos tiene 23 de ellos en sólo 500 metros de extensión, una prueba a máxima capacidad y totalmente anaeróbica, llevando las capacidades de fuerza, potencia y velocidad al límite 💪🔥 Secos todos! Tienen que animarse a correr carreras de obstáculos con los civiles 😄🤘 la van a pasar muy bien! Todas las fotos en el álbum de facebook (link en el perfil) 😉 Etiqueta a tu amigo para que se vea! 👇 . . . . . . . . #estilospartan #carrerasdeobstaculos #ocr #spartanrace #spartan #motivacion #ejemplo #carrera #fitnessblog #blog
How do you see yourself? As big and strong? Or little and weak? Is there a part of you inside that knows better? That see better than the rest of you? That sees the real you? If that little part were to stand up and take charge of your life, what would it do?
We are proud to announce that we have been selected as a finalist in the Sport360 Fit Awards 2018 for the category of: ‘Independent facility of the year’ We have also been selected as a finalist for the REAXING Launch Event under the category of: ‘Fitness Activation of the Year’ Fitness4Life aims to build a bigger and better community with all of you. Let's continue to build this community, and get moving! More Fitness, more life. . . . . #fitness #fitness4lifebeasts 💪 #fitnesschallenge #fitnessmotivation #fitness4lifemena #fitnessiskey #aroo #adidas #dubaifitness #dubai30x30 @dubaifitnesschallenge #spartanrace #gymtime #gymdubai #gym #noexcuses
Jumping into the Thanksgiving Holiday like Hey GIRLL pass me all them Potatoes Please... and Don’t forget the Pie Y’all! 🦃 #spartanrace #spartan #thanksgiving #fitfam #firejump #spartansuper #trifecta #yeahbuddy
Fired up for the Dana Point Turkey Trot tomorrow! Who will I see out there? #spartanrace #trailrunning #endurance #ocrlife #turkeytrot #inov8 #fitness #danapoint
Your Spartan Woman 😜
Check out @allie_motocross18 making the escalator her b.... took her many attempts and a ring fell on her noggen, but she didn’t quit and either should you. What obstacle gives you a hard time?
Challenged yesterday (again) by Ed @nurturedperformance to beat his 2 rounds of TRX Body Saw - Tuck - Crunch. Come on Eddie, give us a challenge! 😜 Here's yours..... Extended Plank across 2 gym balls! Your challenge is to just hold the plank without dropping your hips.......push-ups for bonus points! 💪🏼 Book your 1 week FREE trial www.evolvebtb.com www.facebook.com/evolvebtb hello@evolvebtb.com 07951545597 #gymball #gymchallenge #TRX #guildford #fitness #bootcamps #bootcamp #fatloss #bodytransformation #weightloss #ocr #obstaclecourseraces #spartanrace #spartanraceuk #toughmudder #mudrun #nutrition #healthyfood #food #fitfood #fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitlife
prepare • Practice • play Practicing the lunge pattern strengthens the legs independently, improves balance and hip flexibility. As with all of the movements we program we work the movement pattern first correcting minor faults well before introducing load or speed. #thebrandxmethod
@spartanwomen tells me it's #dunkwallwednesday so here's my offering! One of my favourite obstacles because its doable for everyone and when else as an adult do you get the opportunity to clamber out of a swamp with a mud beard!? I talk a lot about the fitness challenge and technical side of things a lot but sometimes it's fun just to regress back to being a child playing in the mud 😍 #spartanrace #spartan #spartanwomen #health #fitness #fit #fitspo #workout #cardio #gym #train #training #photooftheday #fitchicks #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #girlsthatlift #weightloss
Discipline, hard work, failure, never giving up, this is how you will be able to go all the way to the top! 🏃🏃🏃#hardwork #discipline #spartanrace #run #running #amp #runningblades #tothetop #letsgo #training
Team Celebrity Fitness is ready. Are you? Sign up now! Link in bio. AROO! #SpartanMY #SpartanRaceMY #Repost @callummeehan with @get_repost ・・・ Celebrity Fitness Spartans @quillcitymallkl 🖤🐒🔥 • 2nd to last session before Johor and WE ARE READY!! • Our crew goes banana’s for a solid workout and cannot wait for Spartan Race Johor in 2 weeks! 🍌 🐒 🍌 🐵 • Complete the ultra in Johor and Qualify for the Ultra World Champs In Iceland 🇮🇸 use the code below do have you world championship shot at a discount ICELAND082397 • #spartanrace #ready #monkey #gobananas #squadgoals ❤️ #zoo #burpeekingdom #spartanracemy #ocrtraining #gohardorgohome #fun #forme #instagood
Love working and hanging with THIS guy!! Bill has amazing strength, flexibility, drive and a down to earth disposition that is infectious. And he will be with us at the Spartan Centra Florida Beast and Sprint in early December. Come see us at the vendor area for product demos, pull up contests, and giveaways! . . . #nofilter #nolimits #calisthenics #calisthenicsmovement #bodyweightworkouts #ocr #ocrtraining #ocrbeast #spartan #pullups #flexibility #flexible #beast #beastmode #strength #spartanrace #fit #fitnesslife #fitness #workoutwednesday #fitbar #fitbarstrong
Feedback please! 😊 • What are your thoughts on these logos? • I’m mainly interested in which you think is best for green race vests (either 3 or 4) but any other feedback is welcome 😊 • 1) For use on a black DryRobe 2) For use on documents or other things on white material 3) For green race vests/T-shirts 4) See 3 • • • • • • • • • • • • • • • • • • #stockholmocrclub #logo #help #advice #request #design #stockholmocr #ocr #ocrtraining #toughviking #toughest #sweden #sverige #stockholm #spartanrace #animalsanctuary #womensfitness #training #yoga #mudrun #vegan #veganfitness #running #mma #animalflow #movelitefitness
🔥🔥🔥 "Now I see fire, inside the mountain I see fire, burning the trees And I see fire, hollowing souls I see fire, blood in the breeze And I hope that you remember me..." . . . . . #abudhabi #dubai #hatta #spartan #race #spartanrace #spartanarabia #spartantrifecta #weekend #run #mountain #nature #landscape #sport #challenge #workout #exercise #fitnessweekend #fitnessboy #fitness #motivation #crossfit #onelove 💙
🔥Quest "Hungry GODs"🔥 Meanwhile I just post anything😂 |________________________________________________| fOLLOW ME FOR DAILY CLIPS AND UPDATES ________________________________________________ |❌ IGNORE❌| #assassinscreed #assassinscreedodyssey #odyssey #gamer #game #gamers #games #pc #pcgaming #solo #spartan #spartanrace #spartacus #rough #action #harsh #rude #18plus #18 #violence #kill #war #pcgamer #meme #memez #memes 😂 #memesquad #memes #memesdaily #stealth
Freedom ✈️
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