ARE YOU BLOCKING LOVE? .
4 WAYS TO RECEIVE MORE LOVE ❤️ .
Build Your Love Quotient:
1. Practice receiving small bursts of love, like compliments or random acts of kindness. Many of us wave off compliments and turn down strangers’ offers of help. In doing so, we block love. Reject love in small ways, and you block it in big ways. My friend Marci Shimoff, author of Love for No Reason, says it takes 20 seconds to fully receive a compliment. When someone gives you a compliment, thank them and silently add on to it. And the next time someone offers to help you, say “YES! Thank you.” And receive the love.
2. Start with self-love. When you love yourself, no one can take love away from you. And the more you love yourself, the more love you will naturally attract in your life. Take a vow, or several vows, of self-love. Start with: “I promise to give myself unconditional love and respect, always.” 3. Smile at strangers. Practice giving small bursts of love and letting in that love by smiling at strangers. When they smile back, feel your heart open to receive the love. But even when someone doesn’t smile back, stay with your smile, in your heart, and redirect the love to yourself. Each time you smile at someone and they don’t return it, you have an opportunity to teach your heart that you won’t feel rejected if someone doesn’t return your love.
4. Create close, healthy connections with people of your same gender. Open your heart to form deep bonds—based on seeing each other for who you truly are. Many people lack the love they crave because they don’t have intimate connections with other people of their same gender. Create intimate bonds in your platonic relationships and let your heart learn to trust again.
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