#speakgratitude

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Often times we say that we are doing our best, and sometimes life gets so hard that it is true, and we are just holding on. And there are times that we are capable of doing better than what we are calling our best. We are stubborn and don’t want to be uncomfortable to make the change that we need to. It allows us to stay stagnant when we know we need to take action. If you tell your mind that your are doing your best, knowing you can do better than your best, you are cheating yourself. And you will remain where you are. Whatever your best is, do better than that, then you will be doing better than your best. Be better than your best. You know what your best is, now go higher. God is meeting you there. God knows you’re doing your best. ~RAquelmjones #newdayze #best #betterthanyourbest #love #selfcare #scarifice #heal #speakpower #speaklife #highervibes #speakgratitude
“To be a W A R R I O R is to learn to be genuine in every moment of your life.” - Chogyam Trungpa . Viparita Virabhadrasana | Reverse Warrior | Vishuddha Chakra | Throat . Soft face. Open heart. Clear voice. Giving thanks. . Weekend vibes 👆🏻😄🌿 The Mother Love 🌎🌙💙 . I am S P A C I O U S 🍃 I am s u p p o r t e d 🌾 Full hands. Full H E A R T. And speaking my truth in ‘thank yous’ over and over. . Thank you. Thank you. Thank you. Sweet Mother, thank you. 🌿🌎🙏🏻 . . @yogaonhigh #yohimagic #chakratastic #mothernature #womenaresacred
"Through our eyes, the universe is perceiving itself. Through our ears,the universe is listening to it's harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence." -ALAN WATTS- . . . . .#alanwatts #philosophy #perspective #universe #universallove #Zen #yoga #theself #higherconsciousness #gratitude #speakgratitude #earthpics #photography #photooftheday #lasvegas #world #nature #qotd #spirituality #instagood #quotes #quotestoliveby #motivation #inspired #today #august #saturday #2018
Catch the unpleasant words as they are about to roll off your tongue. Your tongue can do harm, not just to others, but to yourself too. You will be at war with yourself, speaking destruction into your cells yourcelf. Curve that chaotic thought, interrupt those abasing words, change it around, you create your life with your words ~#raquelmjones #newdayze #words #empowerment #speakwell #speaklife #speakgratitude #vibes #powerfulwords #speakwithlove
Thank You Thursday! Sometimes it just takes 1 workout or maybe 1 of your favorite songs to come on, or maybe hearing 1 amazing quote or having 1 amazing meal or 1 great conversat ion ....to bring you to a place of deep appreciation for the moment and for the day.... Today it was a combination of all of those things for me. Just sharing those vibes. Anyway you chop it up, YOU my friend are blessed!! . . . #mooji #speakgratitude #gratitude #healthiswealth #awareness #awakening #spiritualquotes #lovelife #unity #love #mindfulness #trainhard #gym #cardio #biking #qotd #instagood #quotes #mind #body #soul #yoga
Life is full of ups and downs. Sometimes a little perspective from a 5yo is all you need. Mads said out of the blue "let's take turns saying all the things we like about our life!" She often suggests we say the things we like about each other too. #speaklife #speakgratitude #thanksgirl
Was burning up in this shot! Nonetheless, I was incredibly inspired by my surroundings. Majestic Picturesque Cozy Rustic Fairly secluded And overall a very hospitable town. Thank You Sedona! . . . . . #speakgratitude #gratitude #arizona #sedona #majestic #rustic #sunnyday #mountainside #nature #motherearth #lovelife #awareness #love #unity #world #travel #hikingtrail #spectacularview #thankyou #today #2018 #abundance #mindfulness #photography #instagood #yoga #perspective
Any miscellaneous problems you might have to deal with, at work, with friend's, family, with life.....none of those things can erase that incredible love that's inside. YOUR foundation, YOUR true essence. It's never too late to stop complaining and flip the page. New day, New story! have an Amazing day😁 . . . . #speakgratitude #gratitude #newdaynewstory #love #unity #selfawareness #theself #universallove #lovelife #qotd #mindfulness #wednesday #humpday #july #2018 #abundance #today #perspective #philosophy #mantra #yoga #quotes #spirituality #thankyou #instagood #world
Not only the entertainment capital, Some of the coolest art pieces! Right here in Las Vegas. -Artist Ugo Rondinone- . . . . . #lasvegas #sevenmagicmountains #art #artist #artwork #desertart #nature #motherearth #rockartwork #inspired #inspiration #gratitude #vegaslandscape #worldpics #instago #instagood #america #speakgratitude
You don't need to have all the answers to be happy. Just keep saying THANK YOU to the Universe, THANK YOU to Life. The universe will take care of the rest😉...BE WELL . . . . #speakgratitude #gratitude #universallove #lovelife #theself #truth #qotd #awareness #philosophy #mantra #perspective #love #unity #spiritual #spiritualquotes #consciousness #thankyou #thankful #today #june #saturday #2018 #instagood #motivation #inspired #inspiration
🌸Finding the beauty in everything...sometimes life gets hectic and we find ourselves in situations that seem unfair and challenging. 🌸 . . .As I go through my own journey I am coming to realize that it isn’t the situations in our lives that define us but what we take out of them, what we learn, how we grow and how we handle what is thrown at us. Each situation is an opportunity for growth, to gain something. In my struggle with #adrenalfatigue I’ve been trying to practice gratitude and relaxation in all situations. It’s not always easy but I work on it daily.🌸 . . . I fainted back in March due to stress and adrenal overload and my drivers license was taken away from me until today actually. It was torture really. For those of you who know me I’m always on the go and I practically live in my car. Between driving kids around to their competitive sports to school and piano and birthday parties and our excursions around the GTA to my own busy lifestyle. But through this situation I was forced to spend more time with my husband 🙄😂❤️ and he was forced to be in my chauffeur shoes for a few months and learn to appreciate me. We were forced to learn to communicate better with one another and I was forced to learn to rely on others and accept help (which is crazy hard for me). I also had the privilege of developing some beautiful relationships with some incredible women while getting rides with them to and from dance 💃 😘And I walked a whole lot more!💪 . . . While getting my license reinstated today I also acquired a couple more clients in the service ontario office. Haha funny right? 🌸 . . . God has this funny way of teaching us things and growing us into wonderful masterpieces. Like a potter with the clay. We sometimes must go through the kiln and feel some heat before we come out a lovely masterpiece. 🌸 . . . So today I am grateful for this situation and the lessons learned and relationships built and for who I am today and will be tomorrow. 🌸 . . . Take some time to practice gratitude and write down or say out loud what you are grateful for. It really does help your mental and physical health more than you know. Enjoy the journey and be blessed! 💜
" all you need to know and observe in yourself is this: whenever you feel superior or inferior to anyone, that's the EGO in you" -Eckhart Tolle- . . . . .#speakgratitude #eckharttolle #gratitude #ego #awareness #theself #unity #equality #love #lovelife #trueself #mindfulness #selfawareness #mantra #qotd #quotes #spiritual #quotestoliveby #yoga #motivation #perspective #universallove #worldview #instagood #today #thursday #june #2018 #inspired #inspiration
The "Silver Lining" is always there, Even when we might not see it. Life isn't always easy or without challenges, but how we address those challenges is part of The legacy we're building. Sometimes We have to DIG REAL DEEP to find the GRATITUDE, And in that process we'll find our best self without a doubt!! Cheers . . . . . #speakgratitude #gratitude #awareness #philosophy #perspective #truth #realtalk #legacy #silverlining #lovelife #theself #consciousness #selfawareness #mantra #yoga #mind #body #soul #instagood #spiritualquotes #spirituality #love #unity #quotes #today #june #friday #2018 #amazing
Many times the mind/ego wants to take the wheel from us and steer us towards the bullsh*t. But Our True Self knows better and has incredible insight on whats true,what's real. Our True self has an intuition that's superb! Connection to Our True Self gives us an immense understanding on what's good, whats important, and the reasons we have to be grateful. The Love that stems from your TRUE SELF is Colossal and should be shared on a level equally as big 💙💚💛 . . . . #speakgratitude #trueself #theself #gratitude #love #consciousness #awakening #awareness #realtalk #truth #lovelife #colossallove #Happiness #thankful # #perspective #philosophy #mantra #yoga #mind #body #soul #quotes #bethelight #quotestoliveby #may #sunday #2018 #holiday #unity #instagood
#grateful for $6 house plants, guac, sunshine, and my sweet angel in the background. 🌿 . . #speakgratitude #thankfulheart #joyinthejourney #everydayblessings #happysunday
" what I am really saying is that if you see yourself the correct way, you are all as much an extraordinary phenomenon of nature as the trees,clouds, the patterns in running water, the flickering of fire, the arrangement of the stars, and there is nothing wrong with you at all " -ALAN WATTS- . . . . . . #alanwatts #speakgratitude #gratitude #awareness #philosophy #phenomenon #extraordinary #mindfullness #theself #nature #beyourself #lovelife #perception #may #2018 #thursday #motivation #inspiration #yoga #consciousness #instagood #quotes #instago
If you're reading the clock correctly, you should absolutely NEVER see shortage or lack, but rather a constant reminder of the abundance that each moment holds. the things you're seeking are in the moment. Right here, Right now 😊 . . . . .#speakgratitude #gratitude #abundance #consciousness #awareness #spiritualquotes #philosophy #mindfulness #universalove #unity #lovelife #canada #steamclock #love #vancouver #britishcolumbia #travel #photography #instagood #instago #quotes #time #yoga
♥️Whatever is pure and wholesome, whatever is lovely and brings peace, whatever is admirable and of good nature; if there is any excellence, if there is anything worthy of praise, think continually on these things center your mind on them, and implant them in your heart. PHILIPPIANS 4:8 Love and thrive, xoxo . #mindsetiseverything 💡 #speakgratitude #lovebible #meditatedaily2018 #youarewhatyouthink #smartbrain #loveneuroscience #deeplearning
: “True gratitude is an expression of hope and testimony. It comes from acknowledging that we do not always understand the trials of life, but trusting that one day we will” - Dieter F. Uchtdorf 🦋🦋🦋❤️❤️❤️ • • #conqueror #smile #gratitude #godisgood #heart #speakgratitude #thankful #jesuscalling #encouragement #quote #thelittlethings #almost25 #blessed #wisdom #evolvingeveryday #rise #shine #glorytogod #abba #holyspirit #womanoffaith #hope #love
Reflecting on all the beautiful people in our lives... please join us! #beenloved #beenlovedbox #trailoflove #whattrailwillyouleave #speakgratitude #loveonothers
Nature is such an incredible reminder that everything is right. Everything is happening as it should be . Everything is exactly where it should be. You might not always be seeking some profound experience when you go off into nature, but it usually happens 🙏🌄 . . . .#nature #gratitude #speakgratitude #motherearth #mothernature #aerialview #hikingtrail #mountains #perspective #clarity #philosophy #spirituality #spiritualquotes #consciousness #awareness #mindfulness #monday #april #2018 #instagood #instago #thankyou #yoga #quotes #freedom #unity #love
Speak on it, speak it into existence, speak what U want to see, don’t speak about the things that U don’t want to happen, don’t talk about things that trigger U with fear, don’t even think about it. U will begin to see what U speak about, U give it life.~#RAquelmjones #newdayze #speakwell #speakgratitude #speakhealing #speaklove #speakwithfaith #vibehigher #higher #higherlove #manifest #iam #grateful #thoughts #goodvibes #silence
Everything outside of the HERE and NOW is irrelevant. Yes the future and past may have some importance and some value to you..but the fact is you only have NOW. Be over the top thankful today for the moment you're living in! This is how HUGE positive shifts happen in the world. The world needs more people appreciating THE NOW! . . . . . #gratitude #speakgratitude #lovelife #loveyourself #awareness #consciousness #mindfulness #today #wednesday #march #2018 #thankyou #unity #love #sunshine #nature #world #quotestoliveby #quotes #instagood #instago #yoga #motivation #success #appreciation #universallove #universe #now
After a stellar hike, couple friends and I Sat at the peak for about an hour, engaged in some DEEP and empowering conversation 🙏 Was awesome👌 . . . . .#gratitude #speakgratitude #hiking #redrockcanyon #outdoors #hikingtrail #hikingadventures #aerialview #mountains #desert #nature #motherearth #naturephotography #photography #instagood #instago #love #unity #consciousness #awareness #yoga
Thank you Monday! Another chance to do what needs to be done Another chance to say what needs to be said Another chance to give back to the Universe In someway Another chance to tell your loved ones I Love You Another chance to BE YOUR BEST!! THANK YOU MONDAY 😉 . . . . #gratitude #mondaymindset #speakgratitude #thankyou #monday #motivation #love #unity #mindfulness #innerpower #perspective #universallove #lovelife #success #quotes #mantra #philosophy #appreciation #consciousness #awareness #instagood #instago #march #2018
Every morning I remind myself that what I know is a small fraction of what there is to know....as it relates to the self/consciouness/awareness....that, for me personally, is extremely motivating!! 😉 . . . #gratitude #speakgratitude #awareness #buddha #consciousness #motivation #love #lovelife #stayhungry #perspective #philosophy #mantra #yoga #mind #body #soul #thankyou #world #quotestoliveby #quotes #spirituality #spiritualquotes #instagood #instago
First, we work on our bodies, then we work on our mind. Listening to a serious leader teach us some serious truth bombs. It’s been great to be filled with some positive thoughts and be given some actions to keep those positive thoughts coming. Today was such a big aha moment. I didn’t realize how I’ve really let some negative thoughts creep into my life, and really start to grow and even define my life. If I get nothing else out of this weekend, it’s a great reset for my mind and to take a step back and reframe my mind and my life in a more positive light. LOVING this retreat so far ❤️ #loveyourself #speakgratitude #focusyourenergy
What does the universe want to offer you today? It might be right in front of your face 😉 No matter what has happened or hasn't happened according to your liking, the choice to be open to Life and open to the Universe is completely YOUR choice ! Some time today stop all thought for a minute and look around. Look at the incredible amounts of abundance. Look at all natures beauty surrounding you SAY THANK YOU...and stay Open to what the universe has for ya! 🙏😉 . . . . .#gratitude #speakgratitude #consciousness #universe #thankyou #perspective #selfawareness #yoga #mindfulness #heart #mind #hands #love #loveyourself #lovelife #abundance #quotes #instagood #instago #philosophy #motivation #unity #quotestoliveby #
Your core vibration is Love. Every conversation and every interaction today wanted or unwanted, treat people in a way that possibly inspires them to treat others good today too! No judgement No assumptions Just love Get that Gratitude Domino effect going ! It Starts with you . . . .#speakgratitude #gratitude #thankful #consciousness #love #people #unity #worldwide #perspective #loveyourself #mindfulness #yoga #quotestoliveby #quotes #instagood #instago #oneness #equality #spiritual #spirituality
Your attitude introduces you before you speak #speaklove #speakhope #speakgratitude #speakpassion #yellowtuesday 💛🌎🦋
" We know that from time to time there arise human beings who seem to exude Love as naturally as the Sun gives out heat " .-Alan Watts- . . . #speakgratitude #gratitude #alanwatts #quotes #love #unity #consciousness #perspective #instagood #motherearth #yoga #mindfulness #earthpics #nature #loveyourself #motivation #quotestoliveby
Don't think twice today about saying what you feel, or being who you are as it relates to you being your best self! Let your authenticity take you there today, wherever "there " is for you. Flaws and all just BE 100% YOU..because you're amazing!! . . . #gratitude #speakgratitude #selfawareness #authenticity #thankful #quotes #livelife #love #unity #mindfulness #innerpower #peace #genuine #loveyourself #instagood #quotestoliveby #yoga #amazingday #success #goals #truth #realtalk
Carry your BIG cheesy smile with you today! Remember that this is all a bit of a game, and as long as you're breathing, your stake in the game is very real! When you smile often, you remind others that they don't really have to be so serious😁 . . . #gratitude #smile #laugh #liveinthemoment #love #unity #thankful #consciousness #loveyourself #perspective #speakgratitude #quotes #quotestoliveby #yoga #soulful #mindfulness #meditation #motivation #instagood
The noise that's in the world should never overpower that voice that's inside of you. The voice that says Today Is An Amazing Day!!..Yea that voice. . . . #gratitude #sunshine #speakgratitude #quotes #consciousness #unity #love #perspective #selfawareness #instagood #travel #thankful #truth #liveinthemoment #loveyourself #mindfulness #yoga
Negative thoughts do not bring positive outcomes. #speakgratitude #countblessings #goodfoodforthought
Every time you see the sun's luminous beauty, Think of Mother Earth simply reflecting back to you the AMAZING light that is inside of you. And say THANK YOU for the reminder - Speak Gratitude - . . . #gratitude #motherearth #speakgratitude #thankyou #earthpics #utah #sun #nature #lovelife #consciousness #mindfulness #selfawareness #quotestoliveby #quotes #love #innerpower #yoga #instagood #liveinthemoment #loveyourself #goodmorning #zion
Bringing 2017 to a close with a long sunset ride on these absolutely majestic horses. Reflecting on all that I've learned this year...about myself, about my flaws, about my strengths, about life, about people. I'm extremely thankful for all the love I've been surrounded with. I DO NOT take life for granted and I will continue to say THANK YOU to life constantly. . . . . .#gratitude #quotes #speakgratitude #lovelife #consciousness #selfawareness #love #unity #thankyou #quotestoliveby #instagood #liveinthemoment #perspective #yoga #horsebackriding #mountains #earthpics #utah #zion #zionnationalpark
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