Kimchi Mushroom Tofu Stew to spice up your life!🔥 Check out my stories on how to make this😋
🌿Recipe : Onion, Kimchi, Water, Miso Paste, Soft Tofu, Button + Enoki My and Watercress
for motivation. Their judgy eyes. Ok last garage gym pic until all aesthetics are done. Power rack came in today, thing is super solid(holds "1k pounds"). Shaking like a monkey on the pull up bar and no movement. Gonna lie down more 4x8 plywood to even it with the deadlift spot. Paint it to be all cute and matchy like my shoes and shirt. In between #deadlifts
I'll bbq some meats lol. Bench on it's way. Why didnt I do this 4 years ago?
Part of our past is still standing tall (Section Eight Country Schoolhouse-Town of Pound)
If your New Years resolution is to eat more plants, try pairing them with our clean, plant-based cheese sauce! Available in both Original and Chipotle.
Looking back on 2018 I can say that my life has changed so much! I moved out and into my first flat, I started and finished an internship, wrote my bachelors thesis and finished university, which seemed so unreachable just one year ago. On top of it all I also started a new job just 2 months ago. Now that the year is coming to an end I am happy and proud of what I have accomplished as I know that I have set major stones for my future 😊 2019 I am ready! #lookingback #readyfor2019 #positivity #ipreview @preview.app
* SPICES 101 *
Black Pepper is something we think about as a companion to salt 🧂. But it’s so much more. It’s full of nutrients & has tremendous health benefits. 💪 Plus it gets an A for bioavailability! 🧡
Black Pepper Health Benefits:
⭐️Antioxidant - see our Cloves post for a free radicals refresher!
⭐️Antibacterial - helps fight infection
⭐️Boosts metabolism & aids in weight loss
⭐️Improves cognitive function - beneficial for Alzheimer's & dementia patients, plus prevention
⭐️Relieves respiratory ailments
⭐️Treats skin issues like vitiligo
⭐️Reduces risk of cancers, heart & liver ailments
🍴Black Pepper & digestion 🚽
💩Black Pepper helps keep you "regular,” preventing unnecessary diarrhea & constipation (+ even colic in babes 👶).
💨It helps prevent intestinal gas & helps move existing gas in the right direction - down and out - instead of up and in to the upper chest cavity & other vital organs.
💦It helps the body detox via sweating & urination.
🌰 Black Pepper & bioavailability 💃
🚗 Black pepper is kind of like a Lyft ride for the beneficial properties of other herbs, spices, & nutrients, especially our favorite superspice, Turmeric. Studies show Black Pepper gets the health benefits of Turmeric further into the system & throughout the body, so it can do its job where its needed most*. 💛
To get more black pepper into your diet we recommend any of our 💛 Golden products, as well as our Chai & Cocoa Butter for breakfast or sweeter foods. 🧡 And our Golden Butter, Grill, Poultry, & Kitcheri Blends with Benefits for savory dishes. 💛 + if you're a new mama, our Mother's Honey has Black Pepper & Turmeric too! 🤱💕 Visit link in bio to learn more (or shop)!!
*Contraindications: Because Black Pepper increases bioavailability in the system, if you are taking medication, check with your doctor before significantly increasing black pepper in your diet.
❄️ ~ twenty years ago this week ~ the greatest ever uk christmas number 1 single was released ~ and history was changed forever.
still breaks my heart every time. //
Eat, drink and feel great. Team working their butts off these last few weeks getting holiday orders out. Last day to order to make it under the tree is TODAY unless you’re in LA. Cute stuff starts at $20.00. #spiceupyourlife
Spice Girls GIRL POWER book signing, April 1997
Feeling a bit under the weather today and want nothing more than a huge pot of kimchi jjigae 😞 What's the best food for when you have a cold?