#spirals

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"Everybody wants to change the world, but nobody wants to change them self.” Tolstoy #photoshoot with #Alexandertechnique and #shiatsu practitioner @giorgiapontet How can the Alexander technique help us?.... "Practising the Alexander Technique will help improve how you “use”  your body. We sometimes accept our misuse as normal, not realizing the extent to which we are contributing to our own physical discomfort and stress" #photography #photographer #embodiedhealing #shiatsumassage #yogaphotographeruk #wellbeing #mindbodyspirit #embodiedliving #movewithawareness #selfcare #healyourself #happybody #happyspine #breathewell #movement #wellness #mindfulness #selfhelp #spirals #balance #vitality #breath #breathe #health
"You can't do something you don't know, if you keep on doing what you do know" - FM Alexander #photoshoot with #alexandertechnique teacher @giorgiapontet So Giorgia....What is the Alexander technique? "The Alexander Technique is a method of re-education of the body and mind. It teaches balance and co-ordination through verbal instruction and the use of the practitioner’s hands to reposition your posture. It teaches us to “un-learn” bad habits in our posture, allowing muscles and tendons to recover naturally and correctly after injury, illness or disease" #photography #photographer #embodiedhealing #yogaphotographeruk #wellbeing #mindbodyspirit #embodiedliving #movewithawareness #selfcare #healyourself #happybody #happyspine #breathewell #movement #wellness #mindfulness #selfhelp #spirals #balance #vitality #breath #breathe #health
"You translate everything, whether physical, mental or spiritual, into muscular tension.” F.M. Alexander Say hello to....@giorgiapontet Giorgia is a fully qualified teacher of the #Alexandertechnique and #shiatsumassage and works from the #marispractice in #Twickenham "Her aim is to help students achieve a state of being from which their body is able to heal itself, returning to a natural balance as quickly as possible" #photography #photographer #embodiedhealing #yogaphotographeruk #wellbeing #mindbodyspirit #embodiedliving #movewithawareness #selfcare #healyourself #happybody #happyspine #breathewell #movement #wellness #mindfulness #selfhelp #spirals #balance #vitality #breath #breathe #health
What is Art? . To me, it is a way to creatively manifest formless into form , form into formless.... . Capturing timeless moments, tuning into the deeper metaphors as we experience them individually , and expressing the meaning through a medium that resonates to us. . It is a mindful and heartfull process, beautiful and unique.... it teaches us that there is never just one way , only a collective of facets that enrich and deepen our experience of this beautiful and blessed life. . . . . #yogaeverydamday #yogalife #hawaii #onelove #connect #meditate #spirals #nature #photography #art #metaphysical #sight
The heartbeat of Pink Floyd and a tribute to Syd, love the colours and artwork! The projections gave me the best representation of what watching early Floyd with Syd would have been like! Great night.
The art of letting go....it was empowering to be part of a group of amazing facilitators at 100 years of women striving to thriving event at the weekend...thank you @theresacole.co.uk @tina_culverhouse_fine_art 🙏🌹#artworkshops #womensempowerment #artistic_nation #artistic_share #wellbeing #wellbeingjourney #text #textpost #ink #tattoos #spirals #ourjourneys #art #artistsoninstagram #instaart #instagood #artiststudio #dontlookback #empowerment #artoftheday #release #hammersmith #london
When life has got you down or exhausted or both, follow the spiral inward. 🕯 🕯 🕯 It’s 1:11 AM and I felt this needed posting. I had a moment of overwhelming grief a few hours ago as I picked up this bowl to ask permission to keep it. My partner of ten years and I have realized that we are no longer as compatible. We are moving in different directions. We are parting amicably and with love and with the intention of being long-time friends. After all, we started out as friends and had an incredible run at being loving partners. 🕯 🕯 🕯 We bought this beautiful pottery together on a romantic weekend away to a quaint town in the hills of Virginia. I got choked up as I asked if he minded if I kept the bowl. Even before I asked, it hit me that there was a spiral on this. Of course there was! No wonder I had selected this piece those years ago, before I even understood the significance of spirals. No wonder I wanted to keep this memento of ours. I am drawn like a moth to a flame to spirals. Spirals show up in my jewelry making all the time. 🕯 🕯 🕯 I challenge you to follow one in and see how it shifts you when you come back out. 💕 💕 💕
Wall dance. Special spot we found in Korčula, Croatia. #danceimprovisation #walldance
On Mondays we spiral 👌 Rotations of the body help to release and activate and assist lymphatic drainage. Feels especially good after a weekend of enjoying a few too many glasses of champagne 🤣 #seeyalatertoxins . . . . #pilates #feelgoodexercise #matpilates #spirals #toxinrelease #lymphaticdrainage #pilatesinstructor #melbourne #melbournelife #undotheweekenddamage
4 all those that felt like I was stuntin when I call BD#2 my King, now u get 2 see the reality my heart has been balancing on the low. Ppl may ask how u r, but rarely care. So, I just be a postin fool. My social media accts r just my public journals. Everything I share is just 2 share. I am no1 & know no thing. I am simply balancing me. I was born disrespecting men. I hid the disappointment from the absence of my bio from the general public bc I didn't see the value in sharing. 2day, I kno that when a lil girl has a hurt heart & never tends 2 her emotional wounds, she will grow in2 1 angry ass woman. I'm graduating from that. My King & I have endured far more colorful realities than I care 2 share. Bottom line, I never left him, so he never left me. I choose 2 embrace this reality while still respecting myself. Just bc I love this man & he is my King doesn't mean I want anything from him. My King & I were never friends. Me & BD#1 were. I value that & I welcome a reality where both men, me & both of my babies get 2 heal. Collectively & individually. The melanin-rich community must awaken.We were born 2 love 1 another in all forms.If we don't, something is off.Every1 should be responsible enough 2 do their personal work so we don't bleed all our energetic emotional trauma all over the World. We need 2 discuss suicide more seriously.I'm sending infinate love & light energy 2 @arianagrande.She seems 2 be carrying a heavy weight.So many of us get caught up being the savior 4 others.Well, if we can't save ourselves,we can't save any1.Every1 we attract is a reflection of what's w/in. Life can be tough.Love makes it better.I love the 2 men I procreated w/in ways I can not verbalize.However, I am gr8ful we on seperate romantic paths. The truth shall set u free 👽💕🔆💨 #ElectricLady #TeamAlchemy #LuvNLite #HealChallenge #TwerkNTone #asemic #Libra #starseed #indigostarseed #languageoflight #spirals #arcturian #starseeds #manifest #abundant #encouragement #dreamscometrue #channeleddrawing #mermaid #siren #lightlanguageart #artnouveau #astrological #mantras #mirrorlab #yogatribe #zendala #dreamcatcher
My vote for the coolest vegetable. #thisisntyourmomsbroccoli #broccoli #broccoliromanesco #spirals
#Spirals and #startrails when I used to have more time for #lightpainting
...HAPPY 2nd Birthday to my beautiful great niece, Shai... May her life be filled with great health, happiness, love, adventure, peace, and success... Painted this “LOVE” painting in honor of her special occasion... ❤️🙏💐☮️🎁🎈🎉💥😍🎂🎨 #artist #abstractart #whimsical #colorful #imagination #contemporaryart #birthday #2 years old #hearts #flowers #spirals #nyc #Philadelphia #greatniece ❤️ #watercolor
“Everything turns in circles and spirals with the cosmic heart until infinity. Everything has a vibration that spirals inward or outward — and everything turns together in the same direction at the same time. This vibration keeps going: it becomes born and expands or closes and destructs — only to repeat the cycle again in opposite current. Like a lotus, it opens or closes, dies and is born again. Such is also the story of the sun and moon, of me and you. Nothing truly dies. All energy simply transforms.” ― Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem 📚📚📚📚📚📚📚📚📚📚 #circles , #cosmic , #cosmic -heart, #creation , #currents , #cycle , #dreams , #dying , #end , #ending , #energy , #evolution , #expands , #geometria , #knowledge , #life , #lotus , #lotusflower , #repeat , #science , #spirals , #suzykassemquotes , #theory , #transform , #true , #turns , #universe , #vibration , #vibrations , #wisdom
My curl game is strong today! Thank you, @svulpes for always teaching me how to love on my mop! This is @sheamoisture Jamaican Black Castor Oil Strengthen & Restore Treatment Mask, rinse, @carolsdaughter Hair Milj Cleansing Conditioner (a ton; leave in). @devacurl B’Leave-In curl plumper, and @devacurl Light Defining Gel. Partially diffused. I then taught two kids yoga birthday parties, and put my hair up in a pineapple for the second party (about 2 hours). Shook it out and separated a few spirals. Very impressed with how they held out. . . . #curlyhair #curlyhairdontcare #curls #spirals #lovingmycurls #embracingthecurls #conditionconditioncondition #girlboss #curlsfordays #curlygirl #curlygirlsrock #curlygirls #haircare #curllove
Just spiraling around 🌀💖💕✨💖💕🌀
Collage about my father. The picture e of him at the bottom was taken on his birthday and that is dixie trying to have some of his slider. Every morning we used to go to white castles together before school and still do go there sometimes together (I usually just get coffee though XD) #art #drawing #sketch #vibrant #painting #photography #markers #abstractart #colorful #doodle #markers #me #instagood #inspiracion #inspiration #cute #happy #dog #puppy #puppylove #cute #birthday #spirals #florida #artistsoninstagram
Spiralling into the new week like... 💜 1. What do you desire? 💜 2. What are you grateful for? 💜 3. What are you letting go of? 💜 And what if answers one, two and three were ALL the same thing (in one way or another)? 💜💜💜 #unbound #spirals #livingunbound #unboundwoman #magic #youareeverything
Working on getting this spirals higher #blackgirlsiceskate #blackgirlmagic #spirals
Mama needed a whole set to go with her earrings and I made it happen for her❤️ • •
Shout out to my face but not this lighting 😜 . . . SN: A happy fkn birthday to my homie @pharaoh_noir !! The glow up looks good on you, keep shining fam 😎✨❤️ #publictransportation #notmybestlight #spirals #stretchedlobes
Camp fires and creating spirals with sticks😍❤️ #campfires #camping #spirals #enjoyingeverymoment
New Galaxy Necklaces up on my Etsy tonight. Magic mushrooms, tiny nebular’s and galaxies, sparkles and colour. Beautiful new range that I’m loving working with. NEW PROMOTION ON ETSY: If you favourite an item then go to buy it, use the code FAV15OFF to get 15% off the sales price. All P&P is free to the UK and everything comes in a beautiful gift box, free of charge. DM me to buy direct from here too ✨🦋 #galaxy #nightsky #magicmushrooms #autumn #colour #glass #auraquartz #glitter #shimmer #purple #pink #teal #blue #lilac #black #vegan #ethical #tribal #boho #feathers #spirals #dreams #yoga #healing #chakra #etsy #instajewels #love
Don’t you hate when the style you envisioned doesn’t come out correctly?? 🙄😭 Oh well! I can never go wrong with two strand twists. I’m happy because my layers hav finally grown out and they are becoming one length 🙌🏾 . . . #naturalhairdaily #naturalhairtips #naturalcurls #curlychicks #kinkychicks #kinkygirls #kinkyhair #curlyhair #curls #kinks #coils #coily #spirals #postbc #naturalhairjourney #kinkychicks_1 #naturalhairstyles #naturalblogger #naturalhairblog #naturalblog #naturalgirls #beauty #naturalista #naturalhaircommunity #loveyourcurls #frizzfreecurls #curlbox #coilyhair #naturalhairproblems #loveyourcurls #naturalhaircare
Embracing my inner shells maiden with these fabulous hand woven torque style neclaces and hand/Wrist brackets to match available bow in my etsy shop follow the link in my bio to my twisted wire section. #sheildmaiden #vikingjewelry #viking #torque #copperwire #aluminiumwire #etsyshop #seawitch #spirals #wirejewellety #handmade #customorder
In honor of swirly Sunday.. I give you the lacy swirl cuff. I have always been drawn to spirals..there’s something so soothing and ancient about the shape..winding inward and then back out again. As I was cutting it out, it felt like a meditation on life. The way we wind into experiences, conversation, relationship.. and we go inward..deepening..to the center, and always we wind back out again. The spirals vary in size.. the journey does as well..some conversations last a lifetime.. some relationships last the span of a car ride. Our little spirals intersecting for a moment. Winding in, and swirling out..we can’t help but be changed by the dynamic spiral of life. There is such beauty in it.. like a walking meditation. Allowing yourself to be swirled. Allowing yourself to be breathed. Allowing yourself to flow like water. Allowing yourself to surrender. Not in an act of giving up, but in an act of trust. Surrendering to the spiral.. and allowing yourself to be moved by the grand, complex choreography of life. . . . #sundaymorning #musing #spirals #ancient #sacred #meditation #surrender #metalsmith #process #thedanceoflife #souluminationartworks
Checking out her threads 😍 Non surgical eye lift are readily popular treatments at Soft Touches Aesthetics using intraline PDO threads 💉They provide immediate tightening of the skin 💉They stimulate the body's own ability to generate: ✔collagen (responsible for tension and firmness) ✔Elastin(skin firmness and elasticity) ✔Hylaluronic acid (causes skin to hydrate and reducing fine lines and wrinkles). They are biodegradable, non-allergenic threads. They break down and are bio-absorbed into the skin over 4-6 months. Great for people aged 30 and over, giving natural results. Results continue to improve peaking and 6 months and lasting approximately 12 months. To find out more contact Claire 07854747409 or DM Www.soft-touches.uk #intraline   #pdo #threadlift #pdothreadlift #nonsurgicalfacelift #spirals   #collagen #elastin #skincare #antiaging #facialrejuvenation #medicalaesthetic #cosmeticnurse #clinic #essexclinic #london #harlow #churchlangley #aesthetics #aaestheticnurse #nurse #consultation #treatment #review #nonsurgical #threads #collagen #elastin #hylauronicacid #Pdothreads #intraline #noknifefacelift #facelift @uk_aesthetics @weareintraline
Non surgical eye lift are a popular treatments at Soft Touches Aesthetics using intraline PDO threads 💉They provide immediate tightening of the skin 💉They stimulate the body's own ability to generate: ✔collagen (responsible for tension and firmness) ✔Elastin(skin firmness and elasticity) ✔Hylaluronic acid (causes skin to hydrate and reducing fine lines and wrinkles). They are biodegradable, non-allergenic threads. They break down and are bio-absorbed into the skin over 4-6 months. Great for people aged 30 and over, giving natural results. Results continue to improve peaking and 6 months and lasting approximately 12 months. To find out more contact Claire 07854747409 or DM Www.soft-touches.uk #intraline   #pdo #threadlift #pdothreadlift #nonsurgicalfacelift #spirals   #collagen #elastin #skincare #antiaging #facialrejuvenation #medicalaesthetic #cosmeticnurse #clinic #essexclinic #london #harlow #churchlangley #aesthetics #aaestheticnurse #nurse #consultation #treatment #review #nonsurgical #threads #collagen #elastin #hylauronicacid #Pdothreads #intraline #noknifefacelift #facelift @uk_aesthetics @weareintraline
Nice tight spirals on those cinnamon rolls! They are destined for greatness!#cinnamonrolls #desserts #spirals
🍎 🍏 🍎 🌀🌀🌀 Cinnamon vanilla apple compote filling Happy Moon Festival 🎉🌕🌕🌕🎉 #applepie #applecompote #moonfestival #taiwan #spirals #patisserie #newfrench #vanilla #homemade #pattisier
walk into the light ... The Radcliffe Observatory, Oxford #oxford #oxforduniversity #greentempletoncollege #oxfordopendoors #spirals #spiralstaircases
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